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Everest Base Camp Height, Trek Difficulty and Problems

everest base camp height

Everest Base Camp Height

Everest Base Camp offers you the spectacular mountain views and friendliness of its inhabitants. As well as Standing in the foot of Mount Everest has been the dream destination for many people across the globe. Mount Everest peak also being the world’s tallest mountain; it attracts hundreds of thousands of tourists yearly. Whether it be realizing the wilderness adventure mountaineering or for sheer joy in life, anyone can travel to the Everest region. Mount Everest Base Camp height is 17,600 ft and is situated at the altitude of 5,380 meters. Every journey starts with a dream. Everyone wants to do things that give them excitement, as well as adventure.

This classic Everest trek through the Khumbu valley offers more than just a walking holiday; it is for many a pilgrimage to the bottom of the highest mountain in the world.

Everest base camp height
Trek to Everest Base camp is a dream for everyone. Out of multiple choices Everest region offers, the super common purpose to visit this region is viewing a splendid giant peak, i.e., Mt.Everest. However, trekkers have to overcome numerous obstacles to reach the ultimate destination. High altitude sickness is the most important thing to remember and be cautious about during your hiking period. You can avoid altitude sickness by adopting various methods.

Everest base camp trek is best in Everest region

Think air and lack of vegetation in the high altitude area are the primary cause for altitude sickness.
Severe headache, nausea, loss of appetite, shortness in breath, fatigue, difficulty sleeping, rapid pulse, etc. are the major symptoms of altitude sickness. If in case any one of these symptoms appears on the person while trekking, then the person should be immediately given primary primitive medical treatment before it is too late.

There are various ways in which you can go to the Everest region. Therefore the length of the trek depends upon how many places you want to see and how much time you have in hand. The altitude of Mount Everest Base Camp Height is quite high. As it lies above 3000 meters, you will also have to go slow in your treks and give your body enough time to acclimatize. Sleep will be of the utmost importance too.

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Visit the Kala Patthar for the best view

EBC trek is one of the joyous and marvelous trekking routes of Nepal. As well as The higher the trekker goes, the vegetation starts disappearing. You have to reach as the altitude of 5545 m to get to the top of the Kala Patthar and view stunning snow-topped mountain views. There is also an average difference of about 300m in height every night. The trekkers start their journey from Kathmandu (1300m), flying to Lukla (2800m). Afterward, there might be a chance of trekkers getting altitude sickness as they have to adjust their bodies in 3400 m.

If you are in lack of time but still want to view splendid mountain views from the closest, then a helicopter trek can be a perfect choice. They can experience the beauty of trekking without allocating much time on trekking.
Opting this trek will reduce your strain in your body because you don’t have to trek in high altitudes.

The height of Kathmandu is 1320m

Starting a trek from the capital city of Kathmandu that lies in an altitude of 1320 m meters, you will begin to your most beautiful journey of life. You can go for short hikes around the hillocks of Kathmandu so that you can train your leg well, and to be used to with some altitude and steep and sloppy trails.

While talking about scenic beauty, Nagarkot will be the perfect place for those who have lived all their lives close to the sea level. Nagarkot is known for its scenic beauty, calm, and homes to view dazzling sunrise and sunset.
You will reach to thrilling Lukla airport (2800 meters) after driving from Kathmandu. Afterward, you will reach to Phakdinging, which is 200 meters lower than Lukla is.

A few hour hikes from Phakding will take you to Namche Bazaar, the gateway to Everest Base Camp. It is located at an altitude of 3441 meters.

Everest base camp height difficulty and problems:

Most fit hill walkers can easily accomplish this journey. You will find yourself passing through many villages and getting up close with the culture. The average group size is ten, and you will have Sherpa guides and a team of porters to assist you all the way there. You will get the chance to experience a wide range of western and Nepalese food while staying in lodges.

Indeed, the average walking speed could not help to accomplish the Everest base camp journey. If you have enough hiking experience, then 130km might not seem like a long distance. You should be aware of this trek. Anyone who has the stamina to walk 5-7 hrs. in the mountain can easily cover the distance.

You can have a porter to carry your large bags so that you make the walking distance less difficult. This will ensure you to focus on getting yourself safely to EBC and back down the trail. On a standard 14-days trek to EBC, you will be walking nine days with an average of 15km a day. The remaining days will be for rest, acclimatization, and in Kathmandu.

You can trek 10 to 15 km per day

However, 15km per day might be a short distance to travel, yet the steep and rocky terrain, high altitude, and gradual ascent will slow down your speed. This is more difficult in winter when the snow and ice cover the trails. But, it is still safe to say that the distance is very attainable for people from all age groups. You can complete the Everest Base Camp trek by 10, 11,12, or more days. This depends on one’s physical strength and time preference for Everest base camp height.

Everest base camp trek in July


Over the high wall of mountains beyond base camp in Tibet, so you will have reached the northern border of the country. The EBC trek is a 130 km round trip that starts from Lukla- the gateway to Everest.
Altitude is by far the most challenging aspect of the trek and is what makes it more difficult than your average trek of the same length.

The major problems are altitude sickness

The major problems that occur in the Everest region are acute mountain sickness and other altitude-related illnesses. The trek starts after the enjoyable flight to Lukla that stands just below 3000 m and then makes it up to Everest Base Camp at around 5400m. At the highest point, Kala Pathar, you will be at just over 5,500m – a height that allows to you experience breathtaking views of the whole region. Most guided tours will have two days factored in to allow for acclimatization.

During the day of your acclimatization, your body will be reinvigorated and will be allowed to get to the altitude higher than the average elevation. It will provide an opportunity to explore some of the surrounding areas while not trekking.

As a result of the acclimatization days and the slow approach to increases in altitude, the outward leg of the trek should take nine days while the inward leg should take only three days. Despite the challenges and ups/downs trail, every moment of the EBC trek is worth the dedication

Some of the tips for Everest Base Camp trek:

You need more acclimatization to lower down

Should apply for an effective training program

Add some weight training to your program

You need to conserve energy on the trail

Make sure you have professional guides

The following are some of the important trip facts that you need to know:

Trip facts

Duration Days: 14 days

Max Elevation: 5,643 m / 18513 ft  (Kala Patthar)

Starting/ending point: Lukla/Lukla

Level of Difficulty: Moderate to Challenging

 Accommodation: Teahouse/ Lodges

 Activity: hiking, trekking

 Trip Snippets: 10 to 14 days

 Transportation: Flight to Lukla and back to Kathmandu

 Trip Highlights

  • Sightseeing Other peaks Mt. Lhotse (8,516m), Mt. Makalu (8,463m) and Cho Yu (8,201m)
  • The ancient monastery in Tengboche
  • Exploring Sherpa culture, and also getting insights into their lifestyles and monasteries
  • Grabbing stunning Beauty of the world’s highest peak, Mt. Everest (8,848m)
  • Experiencing a wide range of Flora and Fauna along the trail route
  • World’s highest airport in Syanboche
  • Stunning Khumbu Glacier
  • You will observe the Wildlife like snow leopards, musk deer as well as and Himalayan Monal.
  • Incredibly Panoramic view of mountains from Kala Pathar (5,555m)

everest base camp trek height

Itinerary and Altitudes of the places along the way


1Kathmandu1400 meters
2Lukla / Phakding2800 meters / 2610 meters
3Namche Bazaar3441 meters
4Thame3800 meters
5Everest Base Camp/ Kala Pathar5365 meters/ 5555 meters
6Tengboche 3860m/12660ft
8Lobuche4940m/16207 ft
9Gorak Shep


5170m/16961 ft
10Pheriche4270m/14070 ft


EBC trek is one of the popular destinations in the world and listed on the top ten exciting trips in the world.


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Everest Base camp height is an ultimate goal for trekkers that comprises of most enjoyable, fascinating experience, unique Sherpa lifestyle, and getting insights into their culture as well as stunning views of the Khumbu region.
Khumbu Himalaya glaciers, Khumbu Icefall, beautiful landscapes, Tibetan Sherpa Culture, wild animals, and green forest are the other significant perks for traveling in the Everest region. Wild animals and a lush green forest that is surrounded by more than 27 Himalayan peaks are the other reasons to go to the Everest region. Everest base camp could be a fuel to fulfill your passion for traveling.

It is always good to do a background check on all the things that are necessary for you to know before undertaking the trek. That way, you will be fully prepared for anything that comes along the way. And, it includes the climatic conditions and altitude too. So grab this opportunity to walk on the lap of stunning giant mountains and fulfill your wanderlust dream. The vibrant and unobstructed view of a mountain range, sunrise, and the chilly wind at the top is a stunning experience that will be remembered for a lifetime.

Above the Himalaya offer you varieties of Everest Base Camp height and trek packages. you can also choose according to your choice and comfort

Explore the Everest region and make a memorable journey to remember for a whole life!!!!!
Happy trekking!!!

So, let us know your choice of trip. We can arrange the itinerary depending on your time and budget.

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