Everest base camp trek 14 days, itinerary, cost, best time to visit
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Everest base camp trek 14 days, itinerary, cost, best time to visit

everest base camp height

Overview of Everest base camp  Trek  14 Days:

Everest base camp trek 14 days is the best trek itinerary for trekking lovers. The world’s highest peak, Mt.Everest, lies in Nepal and is a part of the Mahalangur Himalaya range. Every year more than thousands of tourist’s influxes in Nepal a the closest view of highest peaks. Everest Base Camp trek is one of the renowned trekking destinations among the adventure lovers.

Along the trekking trails in the Khumbu region, you will 11-night by a wide variety of flora and fauna, frozen lakes, and spectacular mountain views. The trails along the hillside are covered with beautiful alpine forests, rhododendron, and many other special to tempt you with its beauty and sweet fragrance. Mount Everest (8848m), Mount Nuptse(7855m), Mount Changtse(7550m), Mount Lhotse(8516m), Mount Kantega(6685m), Labuche Peal(6145m) and many other mountain peaks are the major attraction of the Everest region.

Trek to Everest Base camp is a dream for everyone. Out of multiple choices Everest region offers, the super common purpose to visit this region is viewing a splendid giant peak, i.eMt.Everest.

Oh, what a blessing, Everest region offers a variety of trekking opportunities ranging from short trekking to challenging trekking. Everest Panorama Trek is the shortest trek that can be accomplished around 3 or 4 days, while strong climbers can opt for Everest Base Camp Trek via Cho pass. The inhabitant Sherpa tribes will provide you the best hospitality and serve you with different varieties of Sherpa food.

Everest base camp 14 days is most popular trek in Nepal

Being EBC trek is one of the popular destinations in the world and listed on the top ten exciting trips in the world.

A measure tips for making your journey adventure is that combining Everest Base Camp tour following the climb towards the famous peaks such as Island Peak, Mera Peak, or the Lobuje peak.

Out of these, entire Island Peak Climbing though Everest Base Camp is a fascinating one and provides you a wonderful peak climbing experience.

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To the question of which season is best to travel EBC?

Spring (April-May) and autumn (October-November) seasons are well-trained two major seasons to fulfill your travel hunger.

everest base camp trek

Trip Facts:


Durations days14 days
Max. elevation5,643 m / 18513 ft
(Kala Patthar)
Trek Start/FinishLukla/Lukla
ActivityCity Tour/Trekking/Hiking
Trip snippets14 days, two night in hotel 11-night lodges


Everest Base Camp Trek 14 days Itinerary


Day 1: Arrival in Kathmandu (sightseeing and Trek preparation)

Altitude: 1345m/4412ft

Highlights: Explore the vibrant city; Sightseeing around the famous temples and palaces

You will be warmly welcomed to this vibrant city Kathmandu and greeted by our office representative after your arrival at Tribhuwan International Airport, and you are transferred to the hotel directly.  You are being given orientation about the trip.

Here you will explore the most famous temples and palaces filled with the architectural talents of the golden Malla era in Nepal, will visit places like Kathmandu durbar square, Patan durbar square, Bhaktapur durbar square, religious shrines like Pashupatinath, Swayambhunath, Bouddhanath and many more.

Accommodation:  Deluxe 3 Star Hotels in Kathmandu

Meals: Breakfast, Lunch, and Dinner

Day 2: Trek to Phakding (short flight to Lukla)

Altitude: 2840m/9320 ft (Lukla) and 2610m/8560 ft (Phakding)

Trekking hours: Approximately 3.5 hours

Highlights: Breathtaking scenic mountain flight from Kathmandu to Lukla

The trek to Everest Base Camp begins from Lukla (lies at an altitude of 2,860m/9380ft) that takes approximately 40 mins trip from Kathmandu. Everest Base Camp is 130km far away from Lukla.

Accommodation: Basic Teahouse

Meals: Breakfast, Lunch, and Dinner


Day 3: Trek to Namche Bazaar

Altitude: 3440m/11290 ft

Trekking hours: Approximately 6 hours

Highlights: Exploring to Namche Bazar (known as the gateway to Mt. Everest) as well as the trading center of the Khumbu region.

On the third day, you will be heading upstream DhudKoshi River climbing gradually after 6 hrs trek to Namche Bazar, gathering the soothing view of KongdiRi and Thamserku towards the south. You will get a chance to visit bakeries, which are famous there.

Walking into the Sagarmatha NationalPark will expose you to the rare wild species such as Himalayan Bear, Thur, Red Panda, and many more

Accommodation: Basic Teahouse

Meals: Breakfast, Lunch, and Dinner

Everest base camp trek 14 days, itinerary, cost, best time to visit

Day 4: Acclimatization day trip to Namche Bazaar

Altitude: 3440m/11290 ft

Trekking hours: Approximately 6 hours

Highlights: Getting insights to Khumjung Village

On the fourth day, Spend easy before. Day acclimatization day in NamcheBazzar by climbing 300 meters to the  Khumjung town. There you will be visiting a Buddhist monastery and local schools.

Spend peaceful nights at Namche Bazar.

Accommodation: Basic Teahouse

Meals: Breakfast, Lunch, and Dinner

Day 5: Trek to Tengboche

Altitude: 3860m/12660ft
Trekking hours: Approximately 5 hours
Highlights: Tengboche Monastery, the largest monastery in the Khumbu region
After the long, arduous walk of 5 hr walking across the stone steps, you will reach to Mongla Pass (3975m). From the highest point of Mongla Pass, you will observe the stunning views of Mt. Ama. Dablam, Mt. Khnumbila, and Mt. Thamserku. These mountains are regarded as sacred mountains of the patron god of the Khumbu region.
Here you will get the chance to explore the Tengboche Monastery, the largest monastery of the
Khumbu region.
Accommodation: Basic Teahouse
Meals: Breakfast, Lunch, and Dinner

Day 6: Trek to Dingboche

Altitude: 4360m/14300ft
Trekking hours: Approximately 5 hours
Highlights: view Mt. Nuptse, Mt. Cholatse and many other peaks
On the sixth day of trekking, you will continue your trail walking between the lush alpine forests. Apart from these, you will get the opportunity to gaze at the Nepalese lifestyle going across the small villages at Dingboche.
You will view the eye-catching marvelous mountains such as Mt. Nuptse, Mt. Cholatse, and many other peaks. At this place, you will be seeing the Drastically changing landscape.
Accommodation: Basic Teahouse
Meals: Breakfast, Lunch, and Dinner

Day 7: Acclimatization day trip to Dingboche.

On the acclimatization day, you will climb up to the steep mountain and prepare yourself for acclimatization.
You will observe the for the view of giant mountains lying against the skyline.
A quiet, steep, and rocky trail will be experienced here.

Accommodation: Basic Teahouse
Meals: Breakfast, Lunch, and Dinner

Day 8: Trek to Lobuche
Altitude: 4940m/16207 ft
Trekking hours: Approximately 5 hours
On the 8th day of the trek, you will head towards Lobuche by climbing the moraine and passing huge boulders that are displaced by the glacier. The steep climbing may be a little difficult; the jaw-dropping mountain will always motivate you. And the view you observe after reaching is worthy of the difficult journey.
Several peoples have lost their lives at the top of the hill, a long time before. You can remember them and commemorate their traveling decision.
Spend the night at Lobuche
Accommodation: Basic Teahouse
Meals: Breakfast, Lunch, and Dinner

Day 9: Trek to EBC – and then back to Gorakshep

Altitude: Everest Base Camp (5300m/17400 ft) and Gorakshep (5170m/16961 ft)
Trekking hours: Approximately 6 hours
Then You will be heading towards Gorakshep following the glacial Morane and rockery next to the highest glacier in the world, the Khumbu glacier from Labuche. Then you walk on the lap of Everest and accumulate the heavenly feeling for 2-3 hrs, and after walking 4hr walk, you will finally reach to Gorakshep.
Reaching there is the most awaited moment of the trekking journey.

After reaching the GorekShep, you will take some rest and pack your bag heading your journey towards EBC. You should walk at a slow pace to avoid the problem of altitude sickness.
From the top of the Khumbu Glacier, you can enjoy sparkling peeks, Khumbu Icefall, Pumori, and Lhotse. Descend to Gorekshep by walking down the lateral moraine of the Khumbu Glacier.
Spend overnight at Gorekshep
Accommodation: Basic Teahouse
Meals: Breakfast, Lunch, and Dinner

Day 10: Trek to Kala Pattar then to Pheriche

Altitude: Kala Pattar (5545m/18192 ft) and Periche (4270m/14070 ft)
Trekking hours: Approximately 7 hours
Highlights: closest view of Mt. Everest
After that, you climb up to Kala Patthar (2.5hrs from Gorekhshep), which serves the most intimate view of Mount Everest, which will give soothing feeling by its marvelous beauty.
The view from the highest point is incredible.
Your breath is indeed taken away, after reaching the Kala Patthar and beautiness of the
mountains will be beyond your expectations.
Spend overnight at Pheriche.
Accommodation: Basic Teahouse
Meals: Breakfast, Lunch, and Dinner

Day 11: Trek to Namche Bazaar
Altitude: 3440m/11290 ft
Trekking hours: Approximately 6 hours
Highlights: Explore the Namche Bazaar
A quite arduous walk from Gorakshep then leads to Namche Bazaar (3440 m).
On the 11th day, you will head down to the hills by crossing the suspension bridge and pass through small villages.
After walking around 2/3 hrs, you will reach Namche bazar (the capital city of Khumbu Valley).
You will celebrate your accomplishments and spend the night at Namche Bazaar.
Accommodation: Basic Teahouse
Meals: Breakfast, Lunch, and Dinner

Day 12: Namche to Lukla

Altitude: 2840m/9320 ft
Trekking hours: Approximately 6 hours
Highlights: Explore Lukla valley
On the final day of the trek, you will descend to suspension bridges, trekking to Dudh Koshi river, then to Phakding. After having some rest and walking, you will finally reach Lukla to conclude this fascinating Everest base camp trek with full impressive service, gathering all the scenic beauty in our heart.
Accommodation: Basic Teahouse
Meals: Breakfast, Lunch, and Dinner

Day 13: Fly back to Kathmandu after finish Everest base camp trek 14 days

Highlights: Pleasurable flight from Lukla to Kathmandu, Relaxing, sightseeing around Kathmandu
Its time to wave a good-bye at Pokhara and granting thanks to the locals for their proper guidance and excellent services. You can enjoy the flashback memory of these snow-capped mountains from the flight.
You can spend the rest of the day shopping around and sightseeing in the famous places of Kathmandu. At night have a delicious dinner at the luxurious 3-start hotel and celebrate your journey accomplishment.

Day 14: Departure from Kathmandu Airport
On the final day, it’s time to return home. Our representative wills drop-off to the international airport.
You will accumulate a pleasurable journey and remarkable moments to share with people in your country.

everest base camp 7 days trek

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Trekking Team:

Above the Himalaya trekking has well-experienced trekking guide and porters teams.W ho will take care of all your needed things of whole trekking trips. They will be your companion throughout the trip. All our staffs are well-trained in all aspects of first aid medicine, trekking, and other emergency procedure. All the trekking guides are local citizens, and they speak English.


Everest base camp could be a fuel to fulfill your passion for traveling.

So grab this opportunity to on the lap of stunning giant mountains and fulfill your wanderlust dream!!!

Above the Himalaya offer you a varieties Everest Base Camp trek 14 days  packages. Therefore  you can choose according to your choice and comfort. Explore the Everest region and make a memorable journey to remember for a whole life!!!!!

Happy trekking!!!



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