Langtang Valley Trek

Hanyar tafiya ta Langtang Valley Trek

Ya haɗa / Ban da

Mafi kyawun Lokaci na Langtang Valley Trekking

Kowane wata na shekara yana kawo kyawawan al'amuran zuwa Langtang Valley Trek, wanda ke haifar da sihiri na musamman ga baƙi.

Masu sha'awar tafiya ya kamata su zaɓi lokacin bazara ko lokacin kaka saboda yanayin yanayi mai daɗi ya zama mafi kyau a wannan lokacin. Lokacin springtime, Hanyoyin suna da kyau tare da lokacin furanni masu launi, yayin da suke jin dadi ranakun sararin sama da sanyi mai laushi.

Yawancin masu hutu na Nepal suna zaɓa Autumn don kewaya kwarin Langtang saboda kyakkyawan yanayin yanayi a wannan lokaci.

Kyakkyawan yanayi yana wanzuwa a wannan lokacin saboda hasken rana da yanayin yanayinsa. Maraice suna kawo yanayin sanyi na 5°C (41°F) amma yanayin tafiyar tafiya yana wanzu tsakanin 10°C zuwa 20°C (50°F zuwa 68°F).

Mutanen da suke so su fuskanci yanayi mai dadi yayin ziyarar su ya kamata su zabi bazara tun yana ba da yanayin zafi mai dadi tare da yanayin dumi. Hanyar tana samun sauƙi bayan ruwan sama saboda sharewa kuma don haka yana haifar da yanayi na musamman don tafiya.

A lokacin damina, tafiya na iya zama da wahala saboda yanayi mara kyau. Damina yana kawo ruwan sama na yau da kullun wanda ke sa yin yawo ya fi haɗari saboda hanyoyin suna zama m sosai.

Yanayin tafiya yana tabarbarewa a duk lokacin damina, kodayake yanayin zafi yana raguwa saboda ruwan sama na yau da kullun.

Lokacin hunturu a cikin Langtang Trek yana kawo mana kadaici da keɓe tattakin. Yana da mafi sanyi na yanayin zafi, kuma ana la'akari da shi azaman lokacin kashe-kashe. Masu tafiya a cikin lokacin hunturu za su buƙaci tufafi masu dumi da kayan aiki masu kyau, kuma su zabi tafiya idan suna son zaman lafiya.

Yanayi akan Titin Langtang Valley

Sauyin yanayi daban-daban suna bayyana yanayin da ke cikin kwarin Langtang. The kaka kakar a Langtang Valley yana ba da kwanakin yanayin rana daga Satumba zuwa Nuwamba tare da yanayin zafi tsakanin 10 ° C zuwa 20 ° C (50 ° F zuwa 68 ° F).

Yanayin zafin dare yana yin sanyi saboda yanayin da ya kai kusan 5 ° C (41 ° F). Yanayin yanayi mai laushi da ƙarancin hazo a lokacin kaka sun sanya wannan lokacin shine mafi kyawun lokacin balaguron balaguron balaguron Langtang.

Ziyartar Langtang Valley a lokacin spring kakar (Maris zuwa Mayu) yana ba da dama mai ban mamaki. Hanyoyin da ke cikin kwarin Langtang sun zama ƙayatattun furanni a wannan lokacin yayin da yanayin zafi ke tsayawa tsakanin 10 ° C zuwa 20 ° C (50 ° F zuwa 68 ° F).

Yanayin zafin rana yana da kyau don tafiya a lokacin bazara da watanni na rani, duk da haka maraice a Annapurna Base Camp na iya yin sanyi sosai a ƙasa. 0 ° C (32 ° F).

A lokacin hunturu watanni tsakanin Disamba da Fabrairu, yanayin rana ya kasance sanyi tsakanin 6°C da 9°C (42.8°F zuwa 48.2°F). Yanayin daskarewa na dare a watan Janairu a Annapurna Base Camp ya faɗi -3 ° C (26.6 ° F).

Dusar ƙanƙara tana rufe hanyoyin a wannan lokacin saboda tsananin iska yana rikitar da kwarewar tafiya. Rage yawan masu yawon bude ido haɗe da yanayi masu ƙalubale sun tilasta gidajen shayi da yawa su rufe ayyuka a wannan lokacin.

Ruwan sama mai yawa faruwa a lokacin Yuni zuwa Agusta, don haka hanyoyin sun zama masu santsi sosai. Babban yanayin zafi ya wuce 30 ° C (86°F) yana kwatanta yanayin, duk da haka ruwan sama yana rage yawan zafin jiki.

Yanayin a wannan lokacin ya sa tafiya ƙasa da dacewa saboda hanyoyin laka suna ba da ƙalubale ga masu tafiya.

Tsaunuka don ganin Langtang Valley Trekking

The Tafiya na Langtang Valley Yankin yana tsakanin manyan jeri biyu na Himalayan, wanda ke rungumar kololuwar kololuwa da ke shimfidawa a arewa da kudanci.

Langtang yana kallon gefen arewacin yankin da kuma Ganesh Himal kewayo yana haifar da shimfidar wurare zuwa kudu. Babban kololuwar wannan dutsen kewayon tashi zuwa tsawo na Langtang Lirung (7,246m) da kuma Gang Chenpo (6,388m) da kuma Na Kangri (5846m).

Daga cikin dukkan kololuwar yankin, Yala Peak (5,700m) da kuma Dorji Lhakpa (6,966m) musamman kama ido. Mazauna Sherpa da Tamang suna zaune a cikin kwarin, wanda ke da bambancin al'adu da muhalli.

The Tafiya na Langtang Valley ya dawo muku da abubuwan da ba za a manta da su ba saboda kammalawarsa. Kasadar ku ta ƙare ta hanyar sanya ku ƙarin fahimta da kusanci ga abubuwan al'ajabi na halitta.

Yayin tafiya, za ku gane cewa kun kasance masu mahimmanci ga duniyar halitta. Tushen farin ciki na gaske yana zaune a cikin kwanciyar hankali na gandun daji da tsaunukan karewa na Himalayas amma ba a cikin wuraren ofis na zamani ko tsarin gine-gine na zamani ba.

Tafiya zuwa Tsergo Ri

Hawan zuwa Tsargo Ri Za a iya samun dama daga Kyanjin Gompa a Tsergo Ri. Za mu yi kwana ɗaya muna hutawa a Kyanjin Gompa kafin mu fara tafiya ta rana zuwa Tsergo Ri. Dutsen kololuwar ya kai mita 5,033 sama da matakin teku kamar yadda nasa ne Tafiya na Langtang Valley yankin.

Hawan zuwa Tsergo Ri yana da kyawawan abubuwan gani na Himalayas. Ana iya ganin yanayin yanayin yanayi iri ɗaya a Kyanjin Ri ta hanyar yin tafiya daga Kyanjin Gompa yayin tafiyar sa'o'i 2 a tsayin mita 4773.

Jimlar lokacin taron Tsergo Ri yana buƙatar 5 hours motsi gaba da 3 hours don dawowar tafiya zuwa Kyanjin Gompa. Ya kamata a kawo abincin rana cike da abinci daga gidan shayi lokacin ƙoƙarin yin taro.

Kololuwar Yala Peak (5,520m) da kuma Langtang Ri (7,205m) da kuma Langtang Lirung (7,227m) sun yi fice daga Tsergo Ri. Daga wannan wurin za ku dandana Naya Khang kololuwa Tsawon mita 5,844 a kusa da shi.

Yayin da kake Tafiya na Langtang Valley, Za ku kammala hawan duka hanyoyin Tsergo Ri da Kyanjin Ri. Tafiya ta tsawaita tsawon kwanaki takwas yayin da aka fara a birnin Kathmandu.

Tafiya zuwa Kyanjin Ri (4,773 m)

Ra'ayin yana tsaye a matsayin wani kyakkyawan zaɓi na tafiya a lokacin balaguron Langtang Valley yayin farawa daga Kyanjin Gompa. Ra'ayin yana saman ƙauyen a wani wuri gabas da glaciers Langtang Lirung da Kinshung.

Hanyar tana hawa da ƙarfi na tsawon awanni biyu zuwa uku. Yin tafiya a hanyar yamma yana samar da mafi kyawun binciken dutse tare da ra'ayoyin kankara, kodayake hanyar gabas tana ba da babbar hanyar hawan dutse ta gangaren ciyawa.

Babban taron yana ba da abubuwan ban mamaki na ban mamaki bayan tafiya zuwa wannan wuri. Za ku sami ra'ayi bayyananne Langtang Lirung (7,227 m) Yubra (6,246m), tare da Cangu (6,251m) da kuma Na Kanga (5,863m).

Sa'an nan idan kun isa ga babban tudu, zã ku ga waɗansu duwãtsu huɗu maɗaukaka. Kinshung (6,781m) Dangpache (6,567m) Shelbachum (6,707m), kuma Morimoto (6,150m).

Tsaye a arewa za ku duba duka biyun Yala Peak (5,700m) da Tsergo Ri. Yayin da kake tsaye a wurin taron, za ku ga glaciers na Langtang Lirung da Kinshung.

Tafiya zuwa Lamgshisa Kharka

Hanyar tafiya ta Langtang Valley ba ta da ƙalubale idan aka kwatanta da sauran hanyoyin da ake da su. Tafiyar kwarin za ta kai mu zuwa wani yanki mai tsaunukan dusar ƙanƙara da ke sama da mu yayin da dusar ƙanƙara ke kewaye da tuddai masu tsayi.

Tafiyar ta shafi galibin filayen ciyawa ne da raye-rayen raye-raye wadanda ke nisantar da masu yawon bude ido daga wuraren da mutane ke zaune. A yayin tafiyarmu, za mu ketare wurare da dama inda yaks ke kiwo a lokacin rani a cikin kwazazzabai na daji.

Za a ba ku abincin fikin rana tare da isassun kayan ruwa. Hanyar ta ƙunshi kayan dutse waɗanda ke bi ta kan wani faffadan hanya da ruwan sama na damina ya wanke yayin da ke ɗauke da ginshiƙan dutse daban-daban a gefen kogin.

Tare da wannan hanya za ku iya sha'awar Langshisha Ri (6,427m) tare da Ganchepo (6,387m) da kuma Morimoto (6,150m) sama da mita 6,000.

Wannan yanki ya ƙunshi damisa dusar ƙanƙara da tumaki shuɗi a tsakanin mazaunansa. Ana iya ganin Moraine da glaciers kusa da Langshisa Kharka. Jimlar tafiya daga Kyanjin Gompa zuwa Langshisa Kharka da dawowa yana buƙatar sa'o'i 5-6 akan ƙafafu biyu na tafiya.

Wuri akan Titin Langtang Gosaikunda

Gidajen shayi da kuma masauki tare da kayan aiki na asali amma masu dadi suna ba da duk tsawon lokacin Langtang Gosaikunda Trek.

Za ku kwana a gidajen baƙi da wuraren kwana a cikin Langtang Valley da yankunan Gosaikunda. Ma'aikatan masaukin gida suna karbar baƙi ta hanyar shirya jita-jita da ke nuna abincin gargajiya na noodles da cuku na gida tare da shayi.

Wuraren kwana a Syabrubesi da Langtang Village da Kyanjin Gompa suna da gamsarwa, duk da haka kayayyaki a yankuna masu nisa na iya ƙare gwargwadon samuwa. Kowane ɗakin kwana ya ƙunshi mutum biyu gadaje wanda aka tanadar dasu matatsu tare da barguna da kuma matasan kai.

Kowane daki mai zaman kansa a masaukin ya kasance don ɗaukar matafiya biyu ko masu sha'awar tafiya ɗaya waɗanda za su iya shiga wuraren wanka daga ɗakunansu. Ana amfani da gidaje na asali da farko gidajen wanka na raba don baƙonsu.

A cikin waɗannan gidajen baƙi, masu tafiya da yawa suna haɗuwa a wuraren cin abinci na jama'a domin duka cin abinci da ayyukan zamantakewa. Saitin cin abinci yana gabatar da jita-jita na asali duk da haka cike da abinci ta amfani da abincin yanki daga yankin.

Irin waɗannan wuraren gama gari suna haifar da yanayin maraba da ke ba mutane kuzari bayan balaguron balaguron su. Wuraren ƙasƙanci yana da kayan aiki masu mahimmanci waɗanda ke ba da kwanciyar hankali don hutawa kafin balaguron rana mai zuwa.

Abinci tare da Titin Langtang Valley Trek

Abincin da ya dace yana buƙatar isasshen lokacin Tafiya ta Langtang Gosaikunda saboda tsayinsa. Hanyar tana ba da zaɓuɓɓukan abinci iri-iri, amma zaɓin ya kasance mafi ƙuntata fiye da abin da birane ke samarwa.

Gidaje tare da gidajen shayi suna aiki akan lokutan abinci da aka keɓe waɗanda ke ba matafiya damar samun karin kumallo da abincin rana, da abincin dare yadda ya kamata.

Abincin safe yana bayarwa Gurasar Faransa tare da jam oatmeal da kuma Gurasar Tibet da kuma kapati kamar yadda aka yi ta rugujewa qwai da kuma pancakes da kuma muesli tare da sabobin kayan abinci na lokaci-lokaci.

Abubuwan sha na gargajiya kamar shayi da kuma kofi ana iya samuwa a cikin zaɓuɓɓukan abinci da ake da su. Dole ne ku dandana Dal Ba wanda ya ƙunshi lentil tare da shinkafa da kayan lambu, a matsayin babban abincin abincin dare da zaɓin abincin rana a cikin ingantaccen abinci na Nepali.

Lokacin tafiya, wannan abinci mai yawan kalori yana ba da isasshen kuzari don tafiyarku. Menu na gidan abinci ya haɗa da burodin Tibet tare da Sherpa stew, sandwiches, momo (dumplings), Thukpa, taliya, Da kuma kayan lambu curry.

Samuwar abinci a hankali yana raguwa yayin hawa zuwa tuddai sama da mita 3,000. Dal Bhat yana aiki azaman zaɓi na abinci na asali saboda yana ba da mahimman abubuwan gina jiki kuma yana ba da araha ga masu tafiya.

Kayan lambu da aka samo a cikin gida suna bayyana sabo a cikin abinci, yayin da na gargajiya miya tafarnuwa, tare da ginger shayi, zama babban jita-jita na gida. Hikimar aminci yana da kyau a zaɓi abinci mai cin ganyayyaki a wurare mafi girma saboda rashin tabbas game da ƙa'idodin tsabtace nama.

Mahimman tsari na zama mai ruwa yana buƙatar aƙalla lita 2 na ruwan sha yau da kullun yayin tafiya a tsayin tsayi.

Yaya wahalar tafiyar Langtang ke da wuya

Za ku fuskanci ƙalubale mai ƙalubale ta cikin kwarin Langtang wanda ya haɗa da ra'ayoyi masu ban sha'awa tare da matsalolin kiwon lafiya waɗanda suka dogara da yanayin jikin ku da matakan shirye-shirye na tsawon shekara.

Dizziness ya kafa a matsayin ɗaya daga cikin mafi yawan yanayin kiwon lafiya tsakanin baƙi waɗanda suka fara tafiya a matakin teku. Magani ga m ciwon dutse yana farawa da jinkirin tafiya yayin da kuke cikin ruwa domin jikin ku ya dace da tsayin tsayi.

Raunata iri-iri, ciki har da da yawa, zama kasada yayin sassa na tafiya inda filin ke da wahala. Ya kamata mutane su yi taka tsantsan tunda jikinsu na iya fuskantar matsalolin daidaitawa da jujjuyawar yanayi yayin hawan sama zuwa sama.

Hanyar ta bi ta tsakiyar tsaunuka masu yawan bishiyoyi, ciyayi, da ciyayi, waɗanda ke haifar da yanayin da ake iya samun cizon leshi a lokacin damina. Masu kwari tare da aikace-aikacen gishiri na tebur suna taimaka muku mafi aminci daga harin.

Wani ɓangare na hanyar ya ƙunshi hanyoyin da ke ba da sabis na yaks yayin da suke wucewa, waɗanda masu tafiya dole ne su ba da gudummawa don kiyaye aminci.

Masu farawa waɗanda suka fara tafiya ya kamata suyi la'akari da zaɓar tafiyar kwanaki 7 maimakon hanyar Langtang Gosaikunda na kwanaki 16. Shirye-shiryen daidai da aka haɗa tare da sani game da yanayin matsa lamba zai haɓaka aminci da jin daɗi a duk lokacin balaguro.

Abubuwan da za a yi la'akari da su a kan Titin Langtang

Hatsari na dabi'a na kasancewa akai-akai a cikin tsayin daka Langtang Trek saitin tare da wasu da dama.

Yankin yana fuskantar akai-akai dusar ƙanƙara da kuma ambaliyar ruwa har da tsaga ƙasa galibi a cikin watannin damina. Ayyukan tuƙi suna buƙatar mutane su ci gaba da wayar da kan jama'a saboda waɗannan haɗarin suna cikin yankin.

Babban hadarin lafiya na tsawon cuta rayayye yana rinjayar mutanen da suka fara tafiya a matakin teku. Ba za ku iya kare jikinku gaba ɗaya daga ciwon tsayi ba amma takamaiman ayyuka za su rage yiwuwar faruwarsa.

Kariyar ku daga ciwon tsayi yana farawa tare da tsayayyen hawan hawan wanda ke ba jikin ku damar dacewa da dacewa. Masu tafiya da ke tafiya ya kamata su ba da fifiko hydration da kuma abinci mai gina jiki saboda waɗannan suna ba da kuzarin da ake buƙata don ci gaba.

Yi hankali game da yanayin lafiyar ku saboda saurin saukowa da taimako na gaggawa yakamata ya zama martaninku lokacin da kuka ga alamun rashin lafiya.

Rigakafin ciwon tsayi yana yiwuwa ta hanyar matakan kariya a hankali tare da kimanta yanayin lafiyar jikin ku akai-akai.

Nasihu don zama lafiya a yankin Langtang

• Hawan hanyar aunawa fiye da mita 2,000 yayin da ake ba da ƙarin lokaci don daidaitawa zuwa yanayin tsayi.
• A kullum yawan amfani da ruwa ya kamata ya kai akalla lita biyu don kula da ruwa.
• Ba da fifiko ga isasshen hutu tunda buƙatun ku na iya buƙatar ƙarin lokacin dawowa.
• Cinyewa abinci mai arziki a cikin furotin tare da adadin kuzari zai taimaka ci gaba da makamashi.
• Yana da mahimmanci a kaurace wa shan taba haɗe tare da shan barasa lokacin motsawa zuwa tsayin tsayi.
• Zabi abinci mai cin ganyayyaki Zaɓuɓɓuka tunda abubuwan da ba na cin ganyayyaki ba na iya cutar da lafiyar ku.
• Yana da mahimmanci a sanar da jagoran ku nan da nan lokacin da kuka fuskanci matsalolin numfashi ko damuwa ta jiki.
• Takalmin yawo haɗe da dumi tufafi wakiltar kayan aikin tafiya da ya kamata ku sa.
• A Kit ɗin taimakon farko tare da maganin ciwon tsayi kamar Diamox yakamata a ɗauka tare da jiyya don ƙananan raunuka.
• The umarni daga jagorar ku zai ba da garantin amincin ku a duk lokacin tafiya.

Jiki da Lafiya don Tafiya na Kwarin Langtang

The Langtang Gosaikunda Trek yana ba da matsakaicin wahala saboda buƙatun sa na dacewa da jiki don mahalarta. Wannan kasada ta ƙunshi lokutan tafiye-tafiye na yau da kullun daga 3 zuwa 6 hours yayin yin hutun da aka tsara don sha'awar al'amuran ban mamaki a duk lokacin tafiya.

Hanyar ta ƙunshi tsayin tsaunuka masu tsayi da ke biye da gangaren gangaren haɗe tare da ƙalubalen tuddai. Yin tafiya ta hanyar zai fi jin daɗi tun da yake ya haɗa da hanyoyi masu duwatsu da wuraren dazuzzuka, don haka shirye-shiryen jiki yana taka muhimmiyar rawa.

Tafiya baya buƙatar ƙwarewar tafiye-tafiye kafin tafiya, amma yana ƙara jin daɗi tare da ɗan gogewa na farko. Haɗin kai jogging, tafiya, Da kuma tsalle a cikin wata guda na motsa jiki kafin tafiya zai haɓaka ƙarfin ku yadda ya kamata.

Kwarewar tafiyarku za ta amfana daga duk wani motsa jiki da kuke yi a lokacin 2 zuwa 3 months kafin fara tafiya. Kafin fara wannan tafiya, mutanen da ke da cututtukan zuciya ko huhu suna buƙatar samun izinin likita.

Inshorar Balaguro don Langtang Valley Trek

Kowane mai tafiya da ke shirin ziyartar yankin Langtang yana buƙata tafiya inshora. The Hukumar Yawon Bude Ido ta Nepal (NTB) yana buƙatar izinin tafiya don samun inshorar balaguron balaguro wanda zai sa ku kwanciyar hankali.

Dole ne inshorar balaguro ya samar ɗaukar hoto don raunin da ya faru na bazata da magani, da ceto ta hanyar jigilar helikofta a lokacin rashin lafiya ko haɗari, da rashin lafiya na tsayi.

Muhimmancin inshorar balaguron balaguro ya tashi sosai saboda yankunan nesa ba tare da bunƙasa ba sun haɗa da hanyar kwarin Langtang.

Inshorar inshora tana ba ku damar samun kulawar likita da sabis na ƙaura, wanda ke ba ku damar kasancewa da kwarin gwiwa game da ci gaba da tafiya ba tare da tsangwama ba. Dole ne ku sayi inshora kafin fara kowane tafiya.

Izinin tafiya na Langtang Valley Trek

Kowane mai tafiya a cikin Langtang Valley yana buƙatar samun izini da ake buƙata. The Langtang National Park ya ƙunshi hanyar tafiya, don haka dole ne ku sami izinin shiga daga hukumomin wurin shakatawa. Darajar izinin da ake buƙata ya kai NPR 3,000 yayin da aka makala 13% VAT yana aiki.

Matsalolin AHT (Association na Himalayan Trekkers). TIMS (Trekkers' Information Management System) katunan wanda masu yawon bude ido na kasashen waje za su iya samu Tafiya na Langtang Valley.

Dole ne kowane mai tafiya a waje a yankin Langtang ya sami izini masu dacewa don shiga yankin. Dole ne ku ci gaba da samun damar izininku koyaushe saboda wuraren bincike da yawa a duk hanyar zasu buƙaci gabatar da su.

Ciwon Tsayin Tsayi da Haɗuwa akan Tafiya na Kwarin Langtang

The Langtang Valley Trek yana gabatar da hadarin tsawon cuta zuwa ga waɗancan ƴan tafiya ba tare da gogewa a cikin manyan tudu ba. Samun haɓaka yana haifar da raguwar isashshen iskar oxygen wanda ke sanya jiki cikin ƙalubalen haɓakawa.

Tashin zuciya hade da alamun ciwon kai da juwa da kasala su ne na kowa Manuniya na ciwon hawan jini. Cikakkar rigakafin ciwon tsayi yana faruwa ta hanyar daidaitawa da kyau.

A yayin wannan tattaki daga Syabrubesi a mita 1,460 za ku isa Kyanjin Ri a mita 4,773. Jikin ɗan adam yana buƙatar lokacin da ya dace don daidaita kansa da kyau a mafi girman tsayi.

Matsakaicin ribar yau da kullun sama da mita 3,000 yakamata ya kasance tsakanin mita 300 zuwa 500 lokacin hawan sama a hankali. Jikinku yana buƙatar kwanakin hutu a duk lokacin da kuka haura mita 1,000 na tsayi don daidaita daidai da canjin tsayi.

Acclimatization tafiye-tafiye na buƙatar shiri kafin fara tafiya. Ya kamata ku shirya tafiya zuwa Kyanjin Ri or Tserko Ri daga Kyanjin Gompa a lokacin Rana 6 saboda wannan aikin yana taimaka wa jikin ku daidaitawa har sai kun ci gaba da hawan ku zuwa sama.

Daidaitaccen ruwa ya kasance mai mahimmanci saboda alamun ciwon tsayi suna girma da muni lokacin da jiki ya bushe. Dukansu shan ruwa ya kamata su yawaita tare da kaurace wa abubuwan sha.

Mutanen da ke fama da alamun ciwon tsayi dole ne su daina hawan hawan. Ana iya tafiya zuwa ƙananan tudu a yanzu tun lokacin da aka jinkirta aikin na iya haifar da yanayi mai haɗari da ke barazana ga rayuwa kamar Babban Altitude Edema (HAPE) ko High Altitude Cerebral edema (HACE).

Dole ne ku koyi gano alamun ciwon tsayi don ku iya kiyaye fifikon lafiya a kowane lokaci. Bin ingantattun hanyoyin haɓaka haɓakawa tare da wayar da kan jiki yana ba ku damar kammala Langtang Valley Trek lafiya da jin dadi.

Langtang Valley Trek Flora da Fauna

a lokacin Tafiya na Langtang Valley mahalarta sun gano kyawawan tarin dabbobin daji da tsire-tsire waɗanda ke nuna yanayin yanayin yanayi a fadin yankin. Canje-canjen hawan yana haifar da keɓancewar mahalli tare da keɓancewar shuka da damammakin yawan dabbobi.

Mai tattakin ya fuskanci dazuzzukan dazuzzukan da ke karkashin kasa cike da nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan tsayi daban-daban a cikin kewayon tsayi tsakanin 1,500m zuwa 2,500m. Dajin ya ƙunshi haɗin rhododendron da bishiyoyin itacen oak tare da ciyayi na bamboo da kuma furannin daji.

Bright rhododendron itace sun kai kololuwar kalar kalar su a cikin bazara lokacin da furannin daji ke nuna furanni masu ruwan hoda da fari da ja. Za ku ci karo da ciyayi mai tsayi da ke tsaka da mosses tare da ciyayi da ciyayi masu tauri bayan hawan sama da dazuzzuka.

Beyond Kyanjin Gompa Za ku sami ciyayi kaɗan ne saboda ƙasar tana fuskantar matsanancin yanayin tsaunuka a duk tsawon tsayinsa. Juniper tare da shuɗin poppy sun kasance nau'in tsire-tsire masu ɗorewa waɗanda ke tsira daga yanayin ƙalubale na tuddai masu tsayi.

Dabbobin daji da yawa suna zama a cikin kwarin Langtang. Hanyar tana bawa baƙi damar gani akai-akai ja pandas tare da Himalayan tahr yayin da langur birai ana yawan ganinsu suna tafiya ta hanyar.

Akuyoyin dutse da boren daji tare da baƙar fata a wasu lokuta suna bayyana a ko'ina cikin yankin. Himalayan griffon ungulu da tattabarai na dusar ƙanƙara sun shiga cikin tsuntsun kasa Danphe (Himalayan monal) wajen samar da yawan tsuntsayen wannan yanki.

Trekkers suna samun dama ta musamman don ganin shuke-shuke da dabbobi iri-iri ta hanyar Langtang Valley Trek, saboda yana da tsarin muhalli da yawa a ɗayan yankunan Himalayas.

Langtang Valley Trek Extension

Balaguron Langtang tare da Tafkin Gosaikunda

Tafiya tare da tafkin Gosaikunda daga Langtang Valley Trek yana ba matafiya ƙarin ƙwarewa ta hanyar haɗa mahimmancin addini tare da shimfidar yanayi mai ban sha'awa.

Mabiya addinin Hindu da mabiya addinin Buddah sun yi tattaki zuwa Gosaikunda wanda ke da nisan mita 4,380 yayin da mahajjata ke taruwa musamman a cikin watan Agusta.

Tafiya daga Langtang Valley zuwa tafkin Gosaikunda yana buƙatar 3 zuwa kwanaki 4 saboda ya ƙunshi cikas amma yana bayyana ban sha'awa vistas da na musamman na tafiye-tafiye.

Hawan ku daga Kyanjin Gompa ya fara ne inda za ku shiga cikin dazuzzuka kafin ku wuce ciyayi mai tsayi yayin ketare ƙananan ƙauyuka daban-daban. Tafiya a tsayin tsayi yana buƙatar haɓaka da ya dace saboda yana kare ku daga haɓaka alamun ciwon tsayi.

Wucewa Laribinayak Pass (mita 4,610) yana ba da faffadan ra'ayoyi waɗanda suka shimfiɗa zuwa Langtang Himal tare da Manaslu da Ganesh Himal.

Saukowa daga wannan hanyar zai kawo ku zuwa tafkin mai tsarki wanda ya bayyana kewaye da kololuwar tsaunuka da glaciers don samar da yanayi mai natsuwa da ban sha'awa.

Tafkin Gosaikunda yana da wasu ƙananan haikali da wuraren ibada inda baƙi za su ji daɗin wurin kuma su fahimci zurfin ruhaniyar wannan rukunin ga mutanen Nepalese.

Kuna iya bincika al'adun gida da al'adun rayuwa na ƙauyukan Tamang saboda suna ci gaba da yin al'adun gargajiya a cikin al'ummominsu.

Zuwa wannan wurin aikin hajji yana bawa baƙi damar bincika mahimman wuraren addini na Nepal yayin da suke ƙara ƙalubalen waje ga tafiyarsu.

Duban shimfidar wuri mai ba da izini a Gosaikunda tare da kuzarinsa na ruhaniya yana haifar da gwaninta na musamman yayin ƙara shi zuwa Tekun Langtang Valley.

Balaguron Langtang tare da Trek Helambu

Sakamakon Langtang Valley Trek, akwai kyakkyawan tsawo a cikin Helambu Trek ga mutanen da ke son tafiya al'adu cikin lumana.

Yankin kudu maso gabashin Langtang ya karbi bakuncin Helambu wanda ya haɗu da kyawawan wurare da Bayyanar al'adun Sherpa da ƙananan tsaunuka masu dacewa da tafiya. Mutanen da ke neman natsuwa za su sami wannan tsawo fiye da hanyar Langtang mai cunkoso.

Tafiya ta Helambu ta miƙe 5 zuwa kwanaki 6 kuma ya fara kai tsaye daga Kyanjin Gompa. Bayan kammala titin Langtang Valley Trek baƙi sun gangara zuwa Thulo Syabru don farkon tafiyarsu ta Helambu Trek.

The kasada kai ta hanyar Langtang National Park inda za ku yi tafiya ƙarƙashin dazuzzukan rhododendron da itacen oak lokaci-lokaci kuna juyawa don duba kololuwar ciki har da Langtang Lirung da Ganesh Himal.

Babban abin jan hankali na yankin Helambu ya hada da al'ummarsa mazauna Sherpa. Hanyar tana jagorantar ku zuwa yankunan Sherpa na gargajiya da Tamang waɗanda ke baje kolin al'adun addinin Buddha ta ƙauyuka na gida da kuma maraba da baƙi.

Al'ummar Tamang a wannan yanki ta ƙunshi kakannin Tibet waɗanda gidajensu ke bin al'adun gargajiya na Tibet. Chandanbari tare da Melamchi Gaon Yi aiki azaman kyawawan wurare don ganin duka Langtang da Ganesh Himal jeri daga nesa.

Tafiya daga 2,500m zuwa 3,500m ya sa Helambu Trek ya fi sauƙi fiye da Langtang Valley. Yanayin annashuwa ya mamaye wannan hanya saboda yanayin dazuzzukan da ke da filin gona da filayen gonaki da kauyukan gargajiya da ke karkashin kololuwar tuddai.

Maziyartan suna da kyakkyawan zarafi don yin magana da ƴan asalin Tibet waɗanda ke ba da bayanai game da al'adun gargajiya da koyarwar Buddha da imani na gida.

The Helambu Trek tsawo yana haifar da nutsuwa da gamuwa ta al'ada wacce ta zama cikakkiyar ƙari ga yawon shakatawa na Langtang.

Tafiya na Kwarin Langtang tare da Tamang Heritage Trek

A hade da Langtang Valley Trek tare da Tamang Heritage Trail yana haifar da wata dama ta musamman ta rayuwa a cikin al'adun gargajiya na mutanen Tamang na gida.

Kuna iya fuskantar wuraren da ba a taɓa taɓawa ba na yankin Langtang ta wannan haɓakar da ke haɗa haduwar al'adu tare da tsaunin tsaunuka.

Kuna fara tafiya zuwa Tamang Heritage Trail ta Kyanjin Gompa nan da nan bayan kammala Titin Langtang Valley. Tafiya ta ratsa ƙauyukan Tamang tare da ƙarancin hulɗa da ci gaban zamani.

Za ku sami damar shaida tsofaffin al'adu da al'adun waɗannan al'ummomin yankin yayin tafiya cikin ƙauyukansu. Kuna iya samun gidajen ibada tare da stupas da ƙafafun addu'o'in da aka warwatse ko'ina cikin yankin Tamang tunda waɗannan suna bin ayyuka daban-daban. Kabilar Tibet.

Hanyar ta bayyana abubuwan ban mamaki na tsaunin tsaunuka guda uku ciki har da Langtang Himal Tare da Ganesh Himal da kuma Manaslu jeri. A lokacin tafiyarku, zaku yi tafiya ta filayen filayen shinkafa tare da dazuzzukan rhododendron da bamboo tare da koguna masu tsabta.

A tsayin tsayinsa na mita 3,300, da Tamang Heritage Trail yana gabatar da hanya mai sauƙi ta tafiya da take jan hankalin matafiya waɗanda ke sha'awar binciken al'adu da tattaki mai laushi.

Baƙi za su iya bincika wurin shakatawa na Langtang ta wannan tsawo inda za su iya lura da pandas ja tare da boars na daji da Himalayan tahr.

Mutanen da ke tafiya Titin Tamang Heritage Trail suna fahimtar al'adun mazauna gida yayin da suke fuskantar yanayin yanayin yanayi da kuma haɗin kai tare da membobin al'umma.

The Tamang Heritage Trail yana ba matafiya abubuwan gani masu wadatar al'adu yayin da suke haɗa tafiya cikin lumana tare da abubuwan ban mamaki don ƙirƙirar ƙari na ban mamaki ga tafiya ta Langtang.

Tafiya mai Alhaki akan Titin Langtang Valley

Kulawar da ake yi yayin tafiya yana da mahimmanci saboda ya haɗa da kiyaye yanayin yanayin kwarin Langtang mai mahimmanci tare da al'ummomin yankin da ke kusa.

Saboda matsayinsa na babban wurin yawon buɗe ido a Nepal, da Langtang Valley Trek yana jawo masu yawon bude ido da yawa a kowace shekara saboda haka dole ne maziyarta su rungumi dabarun tafiya mai dorewa.

Kowane balaguron balaguron balaguro dole ne ya fara tare da girmama yanayin yanayin Himalayan da abubuwan halitta. Amfani da kafaffen hanyoyin tafiya yana bawa baƙi damar adana ciyayi tare da kare namun daji na Himalayan.

Kula da tsire-tsire na gida wanda yakamata ku kare musamman ciyayi masu tsayi saboda suna karyewa cikin sauƙi. Haka kuma a guji tayar da hankalin dabbobi.

Yin amfani da na'urorin sansani na yanayi yana da mahimmanci yayin ciyar da dare a cikin yanayi kuma duk sharar gida yana buƙatar cirewa da kyau. Kawo duk guntu-guntu na sharar da ba za a iya lalacewa ba kamar kwalabe na filastik da nade-nade tare da ku lokacin da kuka bar muhallin da ba za ku iya daina zubar da shara ba.

Tafiya ta kulawa tana buƙatar taimako ga al'ummomin yankin ta hanyar samun samfuransu da ayyukansu daga shagunan mallakar al'umma da gidajen shayi na ƙauye. Mutanen da suka dogara da yawon shakatawa suna samun fa'idodin kuɗi nan take daga waɗannan ayyukan kasuwanci.

Lokacin ziyartar kwarin Langtang daban-daban na al'adu masu yawon bude ido ya kamata su nuna girmamawa ga duk al'adun gida da imani na gargajiya da ayyukan ruhaniya. Samun izini daga wurin mutanen gari kafin ɗaukar hotuna ko rikodin wuraren addini.

Tafiya mai kyau na tudu ya ƙunshi kiyaye ƙarancin tasirin muhalli ta hanyar rage hayaƙin carbon. Masu amfani yakamata su canza zuwa kwalabe masu sake amfani da su saboda dole ne su raka kayan aikin tace ruwa ko sinadarai masu tsarkakewa. Yankin yana fuskantar manyan matsalolin sharar filastik don haka aiwatar da wannan aikin zai taimaka rage yawan gurbatar yanayi.

Kula da saka idanu akan sakamakon zamantakewa da tasirin muhalli na kasancewar ku baya ga halayen al'adu. Dole ne matafiyi ya yi haɗin gwiwa tare da jagora mai lasisi saboda yana tabbatar da amincin tafiya kuma yana tallafawa kasuwancin yawon buɗe ido na gida.

Da kyau na Langtang Valley Trek ana kiyaye shi lokacin da kuka bi waɗannan ayyukan ban da ba da gudummawa mai ma'ana ga al'ummar yankin.

Transport

Sufuri don Tafiya a Kwarin Langtang abu ne mai sauƙi kuma ba ya haɗa da jiragen sama na cikin gida, wanda hakan ya sa ya zama zaɓin tafiya mai sauƙi kusa da Kathmandu. Kasadar ta fara ne da balaguron ƙasa tsakanin Kathmandu da Syabresi, inda hanyar ta fara. Wannan tafiya yawanci tana ɗaukar tsakanin sa'o'i bakwai zuwa takwas, ya danganta da yanayin hanya da yanayi.

Hanyar tana bin Kogin Trishuli, kuma tana ratsa garuruwan tuddai, filayen noma masu faɗi da ƙauyukan karkara. Hanyar tana da kunkuntar kuma tana yin wahala a ƙarshen hanyar zuwa yankin Langtang, musamman a yankunan tsaunuka na ƙarshe. Wani lokaci ana iya ɗage tafiyar da zaftarewar ƙasa ko ayyukan hanya, shi ya sa ya fi kyau a kasance masu sassauci a lokacin damina ko hunturu.

Bayan kammala Tafiyar Langtang Valley, tafiyar komawa ta biyo bayan wannan hanyar komawa Kathmandu daga Syabresi. Tafiyar tana da tsayi amma tana ba da kyawawan ra'ayoyi, waɗanda ke tunatar da rayuwar karkara da kyawun yanayi na yankunan tsakiyar tsaunuka na Nepal.

Wannan hanyar shiga ta kan hanya ta sa Langtang Valley Trek ta zama manufa ga matafiya waɗanda suka fi son guje wa jiragen sama yayin da suke jin daɗin tafiya mai kyau a Himalayas. Yawancin lokaci ana shirya jigilar kaya kafin tafiyar don a yi ta a hankali don a fara da ƙarewar tafiyar.

Shirye-shiryen Tafiya da Horar da Jiki

An sanya Tafiyar Langtang Valley a matsayin matsakaici, duk da haka har yanzu tana buƙatar shiri mai kyau don jin daɗin tafiyar cikin kwanciyar hankali. Kwanakin tafiya sun haɗa da tafiya a hankali a kan hanyoyin tsaunuka, hanyoyin daji da hawan dutse a hankali, wanda zai iya ɗaukar awanni huɗu ko bakwai. Ya fi kyau a shirya jikinka kafin lokaci don rage jin gajiya, don haka za ka iya mai da hankali kan shimfidar wurare da kuma gogewar al'ada.

Wannan yana ɗaya daga cikin nau'ikan horo mafi dacewa, musamman a wurare marasa daidaito ko wurare masu tuddai. Motsa jiki daban-daban kamar tafiya mai sauri, gudu, hawa keke, ko amfani da matakala zai taimaka wajen ƙara ƙarfin jiki da ingancin numfashi. Ƙarfafa ƙafafu ta hanyar motsa jiki masu sauƙi kamar su durƙusa da hawa sama yana tallafawa daidaito a lokacin hawa da sauka na Langtang Valley Trek.

Haka kuma yana da kyau a yi tafiya mai sauƙi ta hanyar tafiya ta ƙafafuwa da baya domin kafadu da bayanku su saba da shi kafin tafiya ta gaske. Dole ne a karya takalma kafin a zo don hana ƙuraje. Shiri na tunani yana da mahimmanci, tunda hawan dutse yana da jinkiri kuma yana da kayan more rayuwa na asali. Sanin yadda ake tsammanin masauki na asali da yanayin da ba a iya faɗi ba yana ba ku damar kula da tafiyar Langtang da hankali mai kyau da kuma kwarin gwiwa.

Tsaron Lafiya da Gaggawa a Tsaunuka a Yankin Langtang

Langtang yanki ne mai nisa da tsaunuka inda cibiyoyin kiwon lafiya ba su da yawa, don haka wayar da kan jama'a game da lafiya yana da matuƙar muhimmanci a duk tsawon tafiyar. Sauye-sauyen yanayi da kuma tsawon kwanakin tafiya na iya haifar da ƙananan matsaloli kamar ciwon tsoka, ƙuraje, tari, ko rashin jin daɗin ciki. Ana iya guje wa waɗannan ta kowace hanya ta hanyar sanar da jagoranka da wuri, kafin su zama manyan matsaloli.

Jagororin da aka horar sosai suna da kayan agajin gaggawa kuma an horar da su don gano matsalolin lafiya a matakin farko. Yawancin lokaci ana kula da yanayi mai sauƙi ta hanyar isasshen hutu, ruwa da ingantaccen abinci mai gina jiki. A cikin mawuyacin hali, hanya mafi inganci don mayar da martani ita ce sauka zuwa ƙasan tudu. Ana iya shirya kwashe jiragen sama masu saukar ungulu a wasu wurare na kwarin Langtang kuma yana ƙarƙashin yanayin yanayi da inshorar da za ta rufe shi.

Yin motsa jiki a hankali, shan ruwa, da kuma yin hutu akai-akai yana taimakawa wajen rage yawan haɗarin lafiya. Yanayi na iya bambanta da sauri, kuma ya fi kyau a sami sutura masu dacewa don sanyin safe da rana mai rana. Tare da taka tsantsan da kuma sadarwa mai kyau, Langtang Valley Trek ya kasance abin dogaro kuma mai lada ga Himalayan.

Intanet, Caji, da Hanyar Sadarwa ta Wayar Salula

Za a iya ci gaba da kasancewa tare a lokacin Tafiya a Kwarin Langtang a wasu yankuna, kodayake samun damar shiga ya kasance mai iyaka kuma ba shi da tabbas. Tsarin hanyar sadarwar wayar hannu yawanci yana cikin Syabresi, Langtang Village, da KyanjinGompa, kuma a yankunan daji da kuma sama da hanyar, yawanci babu sigina.

Yawancin gidajen baƙi suna ba da sabis na Wi-Fi akan ƙarin kuɗi akan tsarin biya kafin lokaci. Intanet yawanci tana da jinkiri musamman a lokacin da yamma lokacin da yawancin masu tafiya ke da damar shiga intanet. Wutar lantarki ta hasken rana ita ce babbar hanyar samar da wutar lantarki a yankin Langtang, shi ya sa za a iya biyan kuɗin caji na wayoyin hannu, kyamarori, ko bankunan wutar lantarki a hukumance kuma a iyakance su a cikin lokaci.

Yana da kyau a ɗauki bankin wutar lantarki domin akwai wurare kaɗan da za a yi masa caji. Zafin jiki mai yawa zai iya rage aikin batirin, don haka ya zama dole a sanya na'urorin lantarki su yi ɗumi da daddare domin kiyaye rayuwar batirin. Yawancin masu tafiya a ƙasa suna amfani da wannan rashin haɗin a matsayin dama don sake haɗawa da kuma godiya da yanayin shiru na kwarin Langtang ba tare da na'urorin dijital sun shagaltu da shi ba.

Harshe da Sadarwa na Yankin

Tafiyar kwarin Langtang ta ratsa ƙauyuka waɗanda galibi al'ummar Tamang ke zaune, waɗanda al'adun Tibet ke tasiri sosai a kansu. Duk da cewa ana amfani da yaren Tamang sosai a cikin gidaje, Nepal ita ce babban harshen da ake amfani da shi a matsayin hanyar sadarwa a kan hanyar tafiya.

Yawancin masu masauki, masu jagora, da masu ɗaukar kaya sun san Turanci na asali, kuma sadarwa tsakanin matafiya na ƙasashen waje ba ta da matuƙar wahala. Ana iya magance tattaunawa ta yau da kullun da ta shafi masauki, abinci da tafiya ba tare da wata matsala ba a mafi yawan lokuta. Kullum ana maraba da koyon wasu kalamai na gaisuwa na Nepal kamar Namaste ko kuma nuna godiya waɗanda ke da ladabi kuma za su haifar da kyakkyawar mu'amala da mazauna yankin.

A wasu ƙauyuka kamar Langtang Village da KyanjinGompa, ana sa ran baƙi za su sami tarba mai kyau daga mazauna yankin da suka saba da masu tafiya a ƙauyukansu. Jagorarku kuma tana da matuƙar muhimmanci wajen taimakawa wajen haɗa fahimtar al'adu musamman a cikin al'amuran da suka shafi al'adun gida, ayyukan addini, ko rayuwar yau da kullun.

Halin ladabi da kuma salon magana na jiki zai taimaka sosai wajen sadarwa musamman a wurare masu nisa. Ba da kyauta da ɗaukar abubuwa da hannun dama da kuma neman izini kafin ɗaukar hoto alama ce ta ladabi. Ba kasafai harshe ke zama shinge a lokacin Tafiyar Langtang Valley ba, kuma hulɗa mai daɗi da al'ummomin yankin yana ƙara ma'ana ga tafiyar.

Karin Kudaden Kuɗi

Duk da cewa yawancin manyan ayyuka suna cikin kunshin Langtang Valley Trek, masu tafiya a ƙasa ya kamata su tsara yadda za su kashe kuɗi a lokacin tafiyar. Abubuwan sha masu zafi, abubuwan sha a kwalba, abubuwan ciye-ciye, hanyoyin Wi-Fi, shawa mai zafi, da cajin na'urorin lantarki galibi ana biyan su kai tsaye a gidajen baƙi.

Zuwa ga mafi tsayin Langtang, farashin zai iya ƙaruwa saboda matsalolin sufuri. Cin abinci a Kathmandu kafin da kuma bayan tafiyar ba a ɗaukarsa a matsayin wani ɓangare na tafiyar ba, don haka yana da kyau a tsara abincin birni. Siyan wasu abubuwan tunawa masu mahimmanci kamar tutocin addu'a, kayan hannu, ko ƙananan kayayyaki na gida ba lallai ba ne.

Babu na'urorin ATM a kan hanyar tafiya, saboda haka, ya zama dole a kawo isassun kuɗi tare da mu a Kathmandu. Ƙananan takardun kuɗi suna da amfani musamman a cikin mahallin biyan kuɗi a gidajen shayi.

Haka kuma yana da mahimmanci a sami ƙaramin asusun gaggawa idan akwai wasu jinkiri da ba a zata ba, canjin yanayi, ko buƙatun mutum. Tsara waɗannan kuɗaɗen a gaba yana bawa masu tafiya tafiya damar jin daɗin Tafiya ta Langtang Valley ba tare da wata matsala ta kuɗi ba.

Abubuwan da Ba a Yi Ba a Lokacin Tafiyarku

• Kada ku yi watsi da daidaitawa da tafiya a hankali
  Duk da cewa ana ɗaukar Tafiyar Langtang Valley a matsayin matsakaici, ƙaruwar tsayi har yanzu tana da mahimmanci yayin da kake tafiya daga Syabresi zuwa KyanjinGompa. Yin tafiya da sauri ko ƙoƙarin yin tafiya cikin sauƙi yana haifar da rashin jin daɗi saboda tsayi. Idan kana da wasu alamomin kamar ciwon kai, jiri, tashin zuciya, rashin ci, ko bacci mai ban mamaki, tuntuɓi jagoranka nan da nan. Bai kamata ka taɓa yin watsi da jikinka ka yi tafiya a hankali ba maimakon yin gaggawa don daidaita jadawalin.

• Kada ka yi tafiya kai kaɗai ko ka yi gasa
  Bai kamata a yi gasa a tattaki a yankin Langtang ba. Kokarin tafiya tare da wani mai tafiya ko barin ƙungiyar na iya haifar da gajiya, rauni ko ɓacewa a wuraren da ke da dazuzzuka a kan hanyar. Yi tafiya a hankali wanda yake da sauƙin numfashi kuma yana da ɗan dakata akai-akai. Tare da jagorar, za a tabbatar da aminci da jagora mai kyau a duk tsawon tafiyar.

• Kada a sha taba ko a sha barasa a manyan matakai
  Barasa yana busar da jiki kuma yana hana jiki sabawa ta halitta kuma shan taba yana hana shan iskar oxygen. Dukansu suna ƙara yiwuwar matsalolin da suka shafi tsayi. Ya fi kyau a guji shan barasa da shan taba har sai kun koma ƙananan tsaunuka bayan kammala Tafiya ta Kwarin Langtang.

• Kada a lalata ko gurɓata muhallin halitta
  A kai duk wani shara da ba zai iya lalata ba duk inda ka je ka zubar da shi idan dama ta samu. Kada a taɓa zubar da shara, abincin da ya rage ko kyallen takarda a kan hanya ko a cikin koguna. Ya kamata a guji wankewa da sabulu a cikin ruwan da ke cikinsa domin ci gaba da rayuwa mai kyau a Langtang National Park.

• Kada ka raina al'adun gida da al'adunsu
  Zai fi kyau a nemi izini kafin a ɗauki hotunan mutane da wuraren addini, ciki har da gidajen ibada da kuma chortens. A cire takalma idan ana ziyartar wurare masu tsarki, a yi tafiya a kusa da bangon da kuma wuraren da mutane ba su da kyau. A ƙauyuka, yin sutura cikin sauƙi yana da daraja.

• Kada a yi wa masu ɗaukar kaya fiye da kima ko kuma a wulaƙanta su
  Masu ɗaukar kaya suna aiki a cikin yanayi mai tsauri na tsaunuka kuma nauyinsu yana da iyaka. Ya kamata a yi musu alheri da girmamawa domin lafiyarsu muhimmin bangare ne na tattaki mai kyau a kwarin Langtang.

Shirye-shiryen Hankali da Tunanin Tafiya

Shiri na hankali yana taka muhimmiyar rawa wajen jin daɗin Tafiya a Kwarin Langtang, musamman ga matafiya waɗanda ba su saba zuwa Himalayas ba. Rayuwa a cikin hanyar tafiya hanya ce mai sauƙi ta yau da kullun ta tafiya, cin abinci, hutawa da barci wanda zai iya bambanta da rayuwar yau da kullun a cikin birni. Kafin tafiya, ya fi kyau a yarda da irin wannan sauƙi don kasancewa cikin natsuwa da kyakkyawan fata a lokacin tafiyar.

Yin tafiya a kan dutse a zahiri yana sa saurin ya ragu, kuma ci gaban zai iya zama kamar jinkirin. Maimakon kula da nisa ko lokaci, yana da amfani a kula da tafiyar wata rana da kuma yanayin da ke canzawa, dazuzzuka, ƙauyuka, da kuma yanayin tsaunuka na kwarin Langtang. Haka kuma ya zama dole a kasance masu sassauci domin yanayin yanayi ko jin daɗin mutum na iya buƙatar ƙananan canje-canje ga shirin.

Yankin Langtang yana da wurare masu sauƙi, musamman a wurare kamar Otal ɗin Lama da KyanjinGompa. Tsarin tunani na ƙarancin wutar lantarki, abinci mai sauƙi da kuma daddare yana sa yanayin ya fi daɗi. Rashin samun damar intanet yana kuma ba da damar rasa haɗin kai da abubuwan da ke ɗauke da hankali na dijital da kuma jin daɗin yanayin yanayi har zuwa iyakarsa.

Kiyaye tunani mai kyau, yin magana a fili da jagoranka, da kuma sauraron jikinka yana ba ka damar kusantar Tafiya ta Kwarin Langtang da kwarin gwiwa. Tafiya ba wai kawai ta zama tafiya ta zahiri ba, har ma ta zama abin gamsuwa ta mutum ta hanyar yin haƙuri da kuma buɗe zuciya. 

Bukukuwan Rayuwa da Al'adu na Yankin Langtang

Tafiyar kwarin Langtang tana ba da fiye da kyawawan wurare na tsaunuka, kamar yadda take ratsa ƙauyukan gargajiya na Tamang inda aka kiyaye al'adun gargajiya tsawon tsararraki. Addinin Buddha na Tibet yana da tasiri mai ƙarfi akan rayuwar gida a yankin Langtang, kuma matafiya za su iya lura da addinin Buddha na Tibet ta hanyoyi daban-daban a cikin nau'ikan gidajen ibada, tutocin addu'o'i, waƙoƙin chortens, da al'adu a cikin hanyar tafiya.

Al'ummomin Tamang suna bikin Sabuwar Shekarar Tibet, Lhosar, a ƙarshen hunturu ko farkon bazara, a kwarin Langtang kuma wannan yana ɗaya daga cikin bukukuwan al'adu mafi mahimmanci. A wannan lokacin, mazauna ƙauyen suna ziyartar wurare kamar LangtangGompa da KyanjinGompa don yin addu'o'i, fitilun man shanu masu haske da kuma samun albarkar Sabuwar Shekara. Ana tsaftace gidaje, ana dafa abinci na gargajiya, kuma iyalai suna yin lokaci tare cikin yanayi na biki.

Akwai kuma bukukuwan ƙasa kamar Dashain da Tihar, wanda wani biki ne da ya shahara musamman a ƙananan ƙauyuka kamar Syabresi. Irin waɗannan bukukuwan suna gabatar da zaman addu'o'i, gidaje da iyalai masu ado, wanda ke ba wa masu tafiya damar dandana al'adun Nepal a cikin yanayin ƙauye na halitta. Akwai kuma ƙananan bukukuwan sufaye a cikin shekara waɗanda za su ba da ɗan kallo cikin natsuwa da fahimta game da wanzuwar ruhaniya ta Kwarin Langtang.

Mafi kyawun Matakan Lokaci da Taron Jama'a

Zaɓar lokacin da ya dace don Tafiya a Kwarin Langtang ya dogara ne da daidaito tsakanin jin daɗin yanayi da kuma kwanciyar hankali a kan hanyar. Gabaɗaya, yankin Langtang ba shi da cunkoso kamar sauran wuraren tafiya a Nepal, don haka kyakkyawan zaɓi ne a tsakanin waɗanda ke jin daɗin yanayi mai natsuwa.

Ana ɗaukar bazara da kaka a matsayin lokutan da suka fi dacewa ga Tafiya a Kwarin Langtang. A lokacin bazara, hanyar tafiya tana ratsa dazuzzukan rhododendron da kyawawan wurare masu kore, kuma yanayin da ake ciki a lokacin yana da kwanciyar hankali don tafiya. Lokacin kaka yana da yanayi mai tsabta da iska mai tsabta, kuma masu tafiya a ƙasa za su iya ganin tsaunukan LangtangLirung da sauran tsaunukan Himalayan ba tare da wata damuwa ba.

Mutane da yawa suna ziyartar waɗannan yanayi, musamman a kusa da Otal ɗin Lama, Langtang Village, da KyanjinGompa, duk da cewa hanyar ba ta da hayaniya idan aka kwatanta da sauran wurare masu cunkoso. Lokacin hunturu yana ba da damar yin tafiya cikin shiru tare da ƙarancin adadin mutane a kan hanyar. Yanayin zafi na iya yin sanyi kuma akwai ƙarancin dusar ƙanƙara don ba da damar yin tafiya a gefen hanya, amma kwarin yana da natsuwa kuma ba ya karyewa.

Lokacin damina yana ba da kyawawan ra'ayoyi da ƙarancin zirga-zirga, amma ruwan sama na iya shafar hanyoyin. Waɗanda ke son yanayi mai matsakaici da ƙarancin masu tafiya za su iya amfani da lokutan kafada a farkon bazara ko ƙarshen kaka kuma su sami ƙwarewar tafiya mai daɗi da rashin aiki a kwarin Langtang.

Ɗaukar Hoto da Abubuwan Da Suka Faru

Tafiya ta kwarin Langtang tana ba da kyawawan wurare masu ban sha'awa waɗanda ke canzawa sosai tare da tsayi, wanda hakan ya sa ta zama kyakkyawar tafiya ga masoyan daukar hoto. Ko da a farkon tafiyar, hanyar tana ba da kyawawan wurare na koguna, magudanar ruwa da tsaunuka masu dazuzzuka waɗanda ke samar da abubuwan da suka shafi yanayi a cikin hanyar tafiya.

Ƙananan sassa a kusa da Otal ɗin Syabresi da Lama suna ratsa cikin dazuzzukan Pine, Gora da Rhododendron masu kauri. Waɗannan su ne mafi kyawun wurare don ɗaukar hotunan gadoji masu rataye, koguna masu gangarowa da hanyoyin daji marasa kaɗaici. Yayin da hanyar ke hawa zuwa ƙauyen Langtang, yanayin ƙasa yana faɗaɗa zuwa manyan kwaruruka inda tsoffin gidaje na dutse, jiragen ruwa na kiwo, da filayen ban ruwa suna ƙarƙashin manyan tsaunukan Himalaya.

Yankin KyanjinGompa yana ɗaya daga cikin wuraren da suka fi jan hankali a cikin Tafiya ta Kwarin Langtang. Yanayin ƙasar yana cike da ƙanƙara, moraines da tsaunukan da dusar ƙanƙara ta lulluɓe, tare da LangtangLirung a bayyane yake a bango. Hasken safe da yamma ba su da tsauri sosai kuma suna ƙara zurfi da laushi ga tsaunuka da kwarin.

KyanjinGompa tana da tafiye-tafiye a gefen hanya waɗanda ke ba da damar masu tafiya su sami ra'ayoyi masu ban sha'awa game da yankin Langtang. A yanayin ƙauyuka, gidajen ibada, ko mazauna yankin, koyaushe abu ne mai kyau a nemi izini da kuma nuna kulawa ga al'adu yayin ɗaukar hoto. Irin waɗannan abubuwan da suka faru na la'akari suna taimakawa wajen samun abubuwan tunawa masu daraja game da abin da ya faru a kwarin Langtang.