ABC Trek a cikin Kwanaki 7 daga Pokhara

Hanyar tafiya ta ABC a cikin Kwanaki 7 daga Pokhara

Ya haɗa / Ban da

Mafi Kyawun Lokaci

Kuna iya zuwa ABC Trek a kowane lokaci na shekara. Koyaya, faɗuwa (Satumba zuwa Nuwamba) shine lokacin da ya dace don tafiya. Faɗuwar lokacin rani ne tare da bayyanannun sama mai shuɗi da matsakaicin zafi. Dusar ƙanƙara tana narkewa, tana share hanya, kuma koguna da magudanan ruwa da ke kan hanyar suna da natsuwa. Koyaya, hanyar na iya zama cunkoso, kuma masaukin yana iya cika.

Lokacin bazara (Maris zuwa Mayu) shine lokaci na biyu mafi kyau don tafiyar Annapurna Base Camp. Hanyar za ta yi fure tare da ja da fari azaleas da sauran furanni masu ban sha'awa na yankin Annapurna, lokaci mai kyau ga masu ilimin halittu su ziyarci. Duk da haka, a yi hattara da yuwuwar bala'in dusar ƙanƙara a farkon kwanakin bazara.

Koyaya, damina (Yuni zuwa Agusta) ba shine lokacin da ya dace ba. Ana samun ruwan sama mai yawa tun da sanyin safiya, tare da gajimare masu duhu ko da yaushe a sararin sama. Don haka, ba za ku sami kyakkyawan ra'ayi na tsaunuka ba. Haka kuma akwai yuwuwar leshi, sauro, zabtarewar ƙasa, da hanyoyi masu santsi. Duk da haka, dabbobin da ke cikin gandun daji suna fara aiki a wannan lokacin.

Hakanan zaka iya tafiya a lokacin hunturu (Disamba zuwa Fabrairu) idan kuna son shuru. Ranar tana farawa a makare, tare da sararin sama, bushewar iska d, da sanyi da yanayin dusar ƙanƙara. Koyaya, zai taimaka a yi taka tsantsan game da kankara lokacin tafiya daga Deurali zuwa Machhapuchhre Base Camp.

Tsayi da nisan tafiya

Tafiya ta ABC ta fara ne daga garin Pokhara a tsayin mita 822 kuma ya ƙare a sansanin Annapurna Base Camp a 4130 m. Tafiya mai nisan kilomita 74.2 a Pokhara. Ana buƙatar matsakaicin kilomita 15 da sa'o'i 4 zuwa 7 na tafiya kowace rana. Jimlar tsawon tafiyar kwana bakwai ne.

Mafi girman tsayin da za mu kai kuma mu kwana a ABC, kuma na biyu mafi girma shine Machhapuchhre Base Camp, a 3700 m.

Yana yiwuwa a tsawaita da tsara shirin. Yayin da wasu ke kammala wannan tafiya cikin mako 1, wasu sun tsawaita shi zuwa kwanaki 20.

Matsakaicin tafiya/mafi ƙarancin tafiya kowace rana

Tafiyar ABC tafiya ce mai ban sha'awa wacce ke bin madaidaiciyar hanya daga farkon Nayapul zuwa makoma ta ƙarshe, Annapurna Base Camp, kuma baya haɗa da wani ƙarin wahala game da hanyar tafiya ko ƙasa. Hanyoyi suna da faɗi sosai, bayyanannu, kuma tare da ƙaƙƙarfan ƙasa. Tunda tsayin zai kasance kusan mita 2,000 daga farkon, hanyar da ke hawan kullun ana bin gabaɗaya. Ko da yake gangaren hanyar yawanci ƙasa ce, ta kan yi nisa a wasu wuraren.

Duk da haka, za mu kammala wannan tafiya cikin mako guda, muna tafiya na tsawon sa'o'i 5 zuwa 6 kusan kowace rana tare da hutun abincin rana. Yawancin tafiya yana da sauƙi a sauƙaƙe tunda hanyar yana da ɗan sauƙi ba tare da ƙwarewar fasaha ba.

Ranar mafi ƙalubale za ta kasance rana ta huɗu lokacin da muka yi tafiya daga Dovan zuwa ABC ta MBC, muna buƙatar mu yi tafiya na kimanin sa'o'i 7 zuwa 8.

Wahala da Accumatization

Tafiyar ABC tafiya ce mai aji B ko matsakaici a yankin Annapurna na Nepal. Ko da yake ba wuya ba, har yanzu akwai ƙalubale da yawa a kan hanyar. Matsakaicin tsayin daka don kammala tafiyar ABC shine kwanaki 11 zuwa 14, amma tafiyar mu ta ABC kwanaki bakwai ne, don haka dole ne ku yi tafiyar sa'o'i 5 zuwa 6 a kusan duk kwanakin tafiyar.

Ga masu farawa waɗanda ba su yi tafiya na tsawon sa'o'i ba a tuddai masu tsayi, muna ba da shawarar ku shirya tafiya ta ABC na kwanaki 14 don samun ƙarin lokacin hutawa da ziyarta, ko da a hankali.

Wani ƙalubale da za ku iya fuskanta yayin tafiyar ABC shine filin. Kodayake hanyar tana da alama da kyau kuma baya buƙatar ƙwarewar fasaha da yawa, har yanzu dole ne ku shawo kan hanyoyin da ke jujjuyawa tare da gangaren gangara sama da ƙasa. Har ila yau, akwai matakan dutse na halitta wanda zai iya fitar da tsokoki na ƙafarku.

Don haka, dole ne ku kasance cikin kyakkyawan tsari da juriya don tunkarar waɗannan ƙalubale.

Shin za a iya fara tafiya zuwa sansanin sansanin Annapurna?

ABC Trek tafiya ce mai matsakaicin matsakaici wacce ta dace da yara, tsofaffi, da waɗanda sababbi don tafiya. Kodayake hanyar ta ƙunshi tafiye-tafiye masu wahala da hawan sama da ƙasa, yuwuwar kamuwa da cutar tsaunuka a kan dutsen ba ta da yawa idan aka kwatanta da sauran hanyoyin tafiya a cikin Himalayas.

Bugu da ƙari, hanyoyin tafiya masu matsakaici sun fi buɗewa. The Hanyar tafiya ta Annapurna Base Camp Trek ƙasa ce mai faɗi da yawa wacce ta ƙunshi rafuka masu sanyi da manyan dazuzzuka yayin da kuke ci gaba zuwa sansanin tushe. A hankali yana ƙaruwa zuwa tsayin daka daga tsaunuka, yana ba masu tafiya kwanaki da yawa don daidaitawa zuwa tsayin tsayi.

Don haka, mutane masu shekaru daban-daban na iya yin balaguron balaguro tare da jagora da goyan bayan jagoran yawon buɗe ido. Tafiya ta Base Camp na Annapurna shine ɗayan mafi kyawun zaɓuɓɓuka ga duk wanda ke neman balaguron ban sha'awa tare da dangi.

Shiri da horo

Mun lissafa matakin wahalar ku da ƙalubalen yayin tafiyar mu ta ABC cikin kwanaki 7. Koyaya, kar ku bari waɗannan ƙalubalen su jinkirta tafiyar ku. Tare da kyakkyawan shiri da zaman horo, zaku iya shawo kan su cikin sauƙi.

Kafin tafiya wannan tafiya, ya kamata ku mai da hankali kan haɓaka juriya da ƙarfin ku. Don wannan dalili, yakamata ku fara tsarin motsa jiki aƙalla wata guda kafin ranar tashi.

Zai taimaka idan kun yi motsa jiki ta hanyar hawan matakan hawa, tafiya sama da ƙasa, da tsere don ƙara ƙarfin zuciya na zuciya. Ci gaba da
motsa jiki na kwanaki 21 zai sa jikinka ya saba da tafiya na kwanaki da yawa, kuma lokacin tafiya ba zai zama damuwa ba.

Madadin hanyoyin

Har zuwa yau, hanyar gargajiya zuwa ABC tana ɗauke da mu zuwa sansanin kudanci na Annapurna. Koyaya, Annapurna Munlity (ARM) sun bincika sabuwar hanyar shekaru biyar da suka gabata. Wannan sabuwar hanya za ta kai ku zuwa sansanin sansanin Arewa a Annapurna. Daidai mahimmi kuma kyakkyawa, hanyar sabon abu ne, har yanzu ba a bincika ba, amma har yanzu ya fi shahara.

Hanyar tana da sawun manyan masu hawan dutse Maurice Herzog da Louis Lachenal, waɗanda ke cikin balaguron faransa don hawan Annapurna a karon farko a cikin 1950.

Hanyar ba a san shi ba kuma ba ta da haɓaka, amma zai jagoranci ku ta hanyar wasu yanayin Annapurna mara lalacewa. Idan ba ku damu da sadaukar da alatu da ta'aziyya na 'yan kwanaki don musanya ga mafi kyawun yanayi ba, ya kamata ku gwada wannan sabuwar hanya.

Wannan hanya kuma tana farawa daga Pokhara, inda zaku tuƙi zuwa Tatopani. Sannan, zaku wuce Ghasa, Lete, da Thulo Bugin. Rashin gidajen shayi a nan yana buƙatar ku ɗauki tanti dare ɗaya.

Ƙarin hanyar zai kai ku zuwa Miristi Khola (4,130m) ta hanyar Thulo Bugin Pass a tsayin mita 4400. Sa'an nan, za ku kafa ƙafa a sansanin arewacin Annapurna, daga inda za ku iya shaida girman girman fuskar arewacin Annapurna massifs.

Sa'an nan, za ku iya komawa ta hanyar madauwari ko tafiya zuwa Jungle Camp, Riverside Camp, da Lete zuwa Pokhara ta Tatopani.

Ciwon Altitude

Tafiyarmu ta ABC ta fara ne daga Pokhara, a wani tsayin da bai wuce mita 1000 ba, kuma ya ƙare a ABC, a wani tsayin mita 4130, inda za ku kwana ɗaya. Lokacin da ka wuce alamar tsayin mita 3,000, matakin oxygen zai ragu yayin da kake hawa sama. Zai yi wuya jikinka ya dace da yanayin da ake ciki nan da nan, kuma ƙila ka fuskanci alamun rashin lafiya mai tsayi, kamar ciwon kai, juwa, amai, wahalar numfashi, asarar ci, da sauransu.

Idan haka ne, sanar da jagoran yawon shakatawa a duk lokacin da kuka ji rashin lafiya; komawa zuwa ƙananan wurare yana da kyau maimakon yin watsi da su. Bugu da ƙari, kuna iya ɗaukar Diamox don taimakawa hana ciwon tsayi. Ka tuna koyaushe
shayar da jikinka, kiyaye daidaiton abinci, guje wa shan taba, da amfani da abubuwan sha don rage tasirin.

Har ila yau, yi tafiyarku a hankali, kuma kada ku matsawa kanku sosai don bin taron. A cikin dogon lokaci, zai shafi lafiyar ku sosai kuma zai jinkirta shirye-shiryen ku. Ci gaba da motsi a hankali, kuma koyaushe ku tafi tare da abokan aikinku ko jagororinku.

Wuri, sufuri, Abinci, da Abin sha

Tafiya ta ABC a cikin kwanaki 7 yana farawa daga Pokhara, don haka sabis ɗinmu zai rufe duk kayan aikin ku yayin da tafiya ta fara daga Pokhara. A lokacin tafiyar ABC, za mu ba ku masauki a cikin gidajen shayi tare da ƙauyuka, inda za mu huta don dare. Dole ne ku raba dakuna tare da 'yan uwanku membobin kungiyar. A cikin lokacin tafiya, ana iya samun ɗaki ɗaya a cikin gidan shayi, amma yana iya zama kyakkyawa ba zai yiwu ba a cikin bazara da kaka.

A lokacin tafiya, muna ba da karin kumallo, abincin rana, da abincin dare a cikin gidajen shayi. Menu na gidan shayi ya haɗa da Dal Bhat Tarkari, momos (dumplings), taliya, kwanon shinkafa, miya, pizza, da, a wasu wurare, nama na buffalo yak da apple kek.

Akwai ruwan kwalba don tsaftataccen ruwan sha, amma ba shi da kyau ga muhalli. Don haka, muna ba da shawarar yin amfani da masu tsabtace ruwa, sterilizers na UV, da masu tace ruwa don tsarkake ruwan ku lokacin cika kwalban ku daga famfo ko bazara.

Lura cewa sabis ɗin yana cikin Kathmandu da kuma Pokhara an cire su daga sabis ɗinmu, tare da abubuwan sha, mashaya, da kuɗin ciye-ciye, irin su alewa da kayan zaki.

Game da sufuri, muna ba da jigilar abubuwan hawa masu zaman kansu daga Pokhara zuwa Nayapul da Nayapul zuwa Pokhara.

Na'urori masu cajin Sadarwa da Intanet/wifi

Za ku sami isasshen damar yin amfani da intanet a kusan duk wurare a yankin Annapurna, gami da sansanin tushe. Kuna iya haɗawa da intanet ta hanyar wifi ko SIM na gida na NTC ko NCELL. Gidajen shayi suna ba da wifi akan ƙarin cajin USD 3 zuwa USD 4 a kowace awa.

Don siyan SIM na gida na NTC ko NCELL, zaku iya siyan su a cikin Kathmandu ko Pokhara ta gabatar da kwafin fasfo da hotonku. Yi cajin ma'auni kuma kunna kunshin data ta danna *17123# don Ncell da *1415# don NTC.

Kuna iya amfani da NTC sim don sadarwa saboda yana da mafi kyawun ɗaukar hoto a yankin Annapurna fiye da Ncell.

Hakanan zaka iya cajin wayoyin hannu, batura, kwamfutar tafi-da-gidanka, iPads, ko duk wani na'urorin lantarki a gidajen shayi tare da ƙarin farashi.

izni

Ana buƙatar izinin Annapurna Conservation Area Project (ACAP) da Izinin Tsarin Gudanar da Bayanin Trekkers (TIMS) don tafiyar mu ta ABC cikin kwanaki 7. Ayyukan mu sun haɗa da farashin sabis da tsarin samun waɗannan izini.

Abin da zaku yi tsammani?

Tare da ban mamaki panorama na shahararrun dutse kololuwa Machhapuchhare, Annapurna I, Gangapurna, Annapurna South, Hiunchuli, Baraha Shikhar, Khangsha Kang, Tarke Kang, Annapurna III, Tharpa Chuli, Singu Chuli, da kuma da yawa, da ABC tafiya kuma yana ba da dama ta musamman don gano da hankula. Gurung Village na Ghandruk, Chhomrong, da kuma Dovan.

Wannan tafiya yana ba da fiye da tafiya kai tsaye zuwa sansanin tushe. Bayan wannan tafiya, za ku zo ku ce ba shakka za ku yi tafiya ba kawai a kan dutse ba har ma ta hanyar rayuwa, al'adu, da al'adun mutanen da ke zaune a nan. Hanyar hanyar sansanin sansanin an kera ta musamman don masu tafiya da ke jin daɗin tsiro da fauna da kuma kallon sararin samaniya na kewayon Himalayan.

Wucewa ta yankin Annapurna Conservation Area, zaku iya saduwa da nau'ikan da ba kasafai ba kuma masu haɗari, gami da pandas ja da barewa na miski. Pandas kuma za su sami damar shiga cikin wanka mai annashuwa a cikin yanayin zafi mai zafi na Jhinu Danda.