Nā mauna ʻo Tibetan a me nā piko: alakaʻi hope loa

ʻO ka hapa maikaʻi loa e pili ana i ke kipa ʻana i ka ʻāpana ʻĀsia Hema o ka honua ʻo ka Himalayas. ʻO nā pae mauna a me nā kaulahao Tibetan e haʻalele mau i kēlā me kēia malihini kipa, a ke kipa aku ʻoe i kekahi o nā ʻāina kaulana ʻo Himalayan, ʻoi aku hoʻi ʻo Tibet, ʻoiaʻiʻo e pīhoihoi ʻoe i ka nani o nā piko.

ʻOi aku ma mua o hoʻokahi piko Tibet. Ke kipa aku ʻoe iā Tibet a i ʻole nā ​​ʻāina e pili ana i ka ʻāina, me India a me Nepal, e ʻike ʻoe i kou puʻuwai a me kou mau maka i loko o nā hiʻohiʻona nani o nā mauna.

Inā ʻoe e hele ana i kahi kahua hoʻomoana a i ʻole e nānā wale ana e hoʻokaʻawale i kāu mau papa hana no ka huakaʻi hōʻoluʻolu a i ʻole ka huakaʻi, e kōkua kēia mau piko iā ʻoe e hoʻolilo i ka manawa o kou ola ma nā pae mauna Tibetan a me nā puʻu.

E heluhelu a hiki i ka hopena o kēia ʻatikala e aʻo i nā mea āpau āu e pono ai e pili ana i nā pae mauna Tibetan a me nā piko!

ʻO kahi hiʻohiʻona o nā pae mauna Tibet ma Tibet

Ua lohe paha ʻoe i kekahi mau inoa o nā mauna e waiho nei ma Tibet. ʻAʻole ʻo Tibet he ʻāina akā he ʻāpana o Kina. No laila, ke noʻonoʻo ʻoe e pili ana i ka Himalayas, e noʻonoʻo paha ʻoe i kēia wahi liʻiliʻi akā waiwai nui o ka ʻāina ākea.

He hau nā mauna Tibet i ka makahiki. ʻOi aku ka koʻikoʻi o nā lula no ka poʻe malihini e hele mai ana e kipa i nā pae mauna Tibetan a me nā piko. Eia nō naʻe, ua hiki i ka poʻe huakaʻi ke loaʻa ka manawa maikaʻi me ka ʻole o ka hoʻopaʻapaʻa ʻana i nā ʻike kūpono i nā piko.

Ma nā pae mauna o Tibet, ʻaʻole mākou e pili ana i nā piko e hāʻule wale ana i loko o Tibet. He mau mauna paha ia e hāʻule ana ma Tibet a ʻo ia kekahi o nā ʻāina ʻē aʻe. ʻO kēia ka mea e hiki ai i nā mākaʻikaʻi a me nā huakaʻi ke kipa aku ma mua o hoʻokahi ʻāina i ka manawa.

ʻO kekahi o nā mauna kaulana e kipa ai a huakaʻi paha ma Tibet, ʻo ia ka mauna ʻo Everest, Mauna Kailash, Mount Cho Oyu, Nyenchen Tanglha, a me Namche Barwa. Eia kekahi, ʻo kāu huakaʻi e kipa aku ai i nā pae mauna Tibet e hiki ke hāʻawi hou iā ʻoe i kahi ʻike i ka moʻomeheu a me ke ʻano o ka nohona i hahai ʻia e nā poʻe e noho ana ma nā wahi like ʻole o ka honua, ʻo ia hoʻi ʻo Kina.

Ua wehe ʻia nā mauna no nā mea a pau mai nā ʻāina a pau o ka honua e kipa aku ai. Inā he mau pilikia e pili ana i ka kipa ʻana i kekahi o nā mauna Tibetan, a laila e alakaʻi pono ʻia ʻoe e ka hui trekking āu e hilinaʻi nei.

Ma luna aʻe o ka Himalaya Trekking kūikawā i nā huakaʻi alakaʻi i loko a puni nā mauna o Tibet. Ma waho o kahi āu e hoʻomaka ai i kāu huakaʻi, ʻike mākou e mālama i kā mākou poʻe malihini e ʻoluʻolu a maʻalahi hoʻi. Inā koho ʻoe e hoʻolōʻihi i kāu huakaʻi mai Tibet a i kekahi wahi ʻē aʻe ma Nepal a i Bhutan paha, hiki ke hoʻokele ʻia.

Ma waho aʻe o kēia, maʻalahi mākou i nā huakaʻi hui. Hiki i kēlā me kēia mea e hele kaʻawale, me ka noʻonoʻo ʻole, e hui pū me mākou i kā mākou huakaʻi hui. ʻIke mākou i nā mauna Tibet a pau i ʻike ʻia e ʻoe.

Na mauna ma Tibet e kipa aku ai

E kipa ana ʻoe i nā mauna like ʻole āu e koho ai ke hele mai ʻoe no ka huakaʻi i nā pae mauna Tibet. ʻO kahi hapa nui o ke kaulahao Himalayan e hoʻonui ana mai ka Hikina a i ke Komohana ke koi ʻia e ka ʻāina o nā mauna Tibetan. ʻO kekahi o nā puʻu kaulana loa e kipa aku ai i kāu kipa ʻana penei:

ʻO Mount Everest

He nui ka poʻe piʻi mauna a me ka poʻe huakaʻi hele i ka pahuhopu o ko lākou ola e piʻi i ka mauna kiʻekiʻe loa o ka honua, ʻo Mount Everest. ʻAʻole hiki ke piʻi i ka piko i nā manawa a pau. Akā hiki ke mālama ʻia kāu piʻi inā loaʻa iā ʻoe ka noʻonoʻo a me ka ikaika e pono ai.

Ke kamaʻilio nei mākou no ka hele ʻana i ka mauna ʻo Everest, akā naʻe, ʻaʻole mākou e ʻōlelo mau i ka piʻi ʻana. Hiki iā ʻoe ke kipa i ke kahua hoʻomoana ʻo Everest, ʻaʻole ia he huakaʻi paʻakikī inā loaʻa iā ʻoe ka hoʻoikaika kino kino a me ka ʻike i ka trekking.

I kou kipa ʻana i ʻO Mount Everest, e komo ana ʻoe i ka ʻāina mauna ma o ka Tibetan a i ʻole ka ʻāpana Nepali o ka mauna. Ua like like nā ʻāpana ʻelua no ka huakaʻi. Ke hoʻopaʻa ʻoe i ka Visa Kina, hiki iā ʻoe ke koho i kahi ala kūpono āu e koho ai ma ke kūkākūkā ʻana me ka hui trekking.

Hiki ʻoe i ke kuahiwi ma o Northease Ridge inā hoʻomaka ʻoe mai Tibet. ʻO kēia kekahi o nā ala maʻalahi a makemake nui e kipa aku iā Mount Everest. Hiki i nā Trekkers ke holo i Lhasa a i ʻole ka huakaʻi ma ke kaʻaahi Tibet ma mua o ka hiki ʻana i kahi e hoʻomaka ai kā lākou huakaʻi i ka mauna ʻo Everest.

Mauna Kailash

He wahi huakaʻi kaulana ʻo Mount Kailash no ka poʻe haipule Buddhist a me Hindu ma ka honua holoʻokoʻa. E like me ka kaulana no nā huakaʻi hele wāwae ma waena o nā mākaʻikaʻi a me nā piʻi mauna a puni ka honua. ʻAʻole like me nā piko ʻē aʻe i kā mākou papa inoa, pāpā ʻia ʻo Mount Kailash no ka huakaʻi.

Hiki iā ʻoe ke kipa i ke kahua hoʻomoana a me ka luakini kaulana ʻo Kailash ke hele ʻoe ma kēia huakaʻi. ʻO kahi mea ʻē aʻe e ʻimi ai i kāu huakaʻi i ka mauna Kailash ʻo Lake Mansarovar. No ka mauna Kailash ka loko.

ʻO ka mauna, ua manaʻo ʻia ʻo ia kahi noho o ka Haku Shiva. ʻO Lord Shiva ke Akua mana loa ma ka Hindu. Ke ʻimi nei ʻoe Mauna Kailash, kū ka manawa. A hiki i kēia lā, ʻaʻohe hōʻike ʻepekema e pili ana i ke ʻano a me ke kumu o kēia hana.

E ʻike ʻo Trekkers iā lākou iho i loko o ka huakaʻi ma nā ʻano āpau ma muli o ke ʻano uhane a me nā kumu o ka nani a lākou e ʻike ai ma ke ala. ʻO ka mea i ʻōlelo ʻia, ʻo Mount Kailash kahi huakaʻi maikaʻi no nā ʻano huakaʻi āpau, ʻoiai ʻo ko lākou mau makahiki.

Pono nā mākua o nā keiki liʻiliʻi a me nā kahu o ka poʻe ʻelemakule e hoʻomanaʻo i ka hopena maikaʻi ʻole o nā mauna i ko lākou ʻōpū hanu. ʻO ka mea maikaʻi e hana ai, ʻo ia ke nīnau i ke kauka ma mua o ka huakaʻi a i ʻole e pale wale i ka huakaʻi.

Ma waho aʻe o kēlā, hiki i ka mea i hoʻomaʻamaʻa maikaʻi no ka huakaʻi hele i ke kuahiwi hiki ke hoʻomau i ka huakaʻi. Inā ʻaʻole hiki iā ʻoe ke hele wāwae, a laila hiki iā ʻoe ke loaʻa ka miula a me ka mea lawe puka e kōkua iā ʻoe i ke kuahiwi.

ʻO Nyenchen Tanglha

ʻO Nyenchen Tanglha a ʻo Nyainqêntanglha Feng kekahi o nā mauna kiʻekiʻe loa ma Tibet. Hoʻopiha ʻia kēia mau mauna Tibet i nā puʻu ʻōmaʻomaʻo, kahi loko uliuli, a me kahi kaulahao mauna me ka hau e hāʻule i ka makahiki āpau. ʻOiai ʻo ia kekahi o nā mauna kiʻekiʻe loa ma Tibet, pono ʻoe i kahi ʻike huakaʻi maikaʻi e hiki ai ke hoʻomau i kāu huakaʻi ma laila.

He mea nui ka mauna i waena o ka poʻe Tibet. A, he lehulehu ka poʻe e kipa ana i ka piko mai nā wahi a puni o ka honua. Hiki iā ʻoe ke kaʻapuni ma Lhasa a noho ma ka ʻaoʻao o ka Lake Namtso.

Mauna Cho Oyu

Hāʻule ʻo Mount Cho Oyu ma lalo o nā mauna kiʻekiʻe ʻewalu o ka honua. E like me ka hiki i ka poʻe piʻi mauna ke piʻi i kēia mauna. Ke hele nei ʻoe i ka mauna Cho Oyu, hiki iā ʻoe ke ʻike i ka nani a me ka hui ʻana Nepalese a me Tibet moʻomeheu.

Aia ʻo Cho Oyu ma waena o Nepal a me Kina. Eia kekahi, ʻo ia kekahi o nā mauna maʻalahi loa e piʻi i waena o nā 14 ʻewalu kaukani. I kou kipa ʻana i ka mauna, hiki iā ʻoe ke ʻike i nā mahiʻai pipi, hele i nā ala puʻu, a neʻe aku i nā wahi mauna ʻoi aku ka anuanu a ʻoi aku ka hoʻoweliweli.

E like me nā mauna ʻē aʻe ma kā mākou papa inoa, lawe pū ʻo Mount Cho Oyu i kahi e loaʻa ai ka hoʻoikaika kino maikaʻi loa e wikiwiki ai ka mauna. ʻAʻole pono ʻoe e lawe i ka poʻe ʻelemakule a me nā keiki i kēia mauna inā ʻaʻole hiki iā lākou ke kino a i ʻole ka pilikia o ka hanu.

ʻO ka poʻe ʻē aʻe o ka makahiki a ʻaʻole noʻonoʻo i nā hana kino, manaʻo nui ʻia e ʻike i ka nani unbeatable o kēia piko ma ka liʻiliʻi i hoʻokahi manawa i ko lākou ola.

Namche Barwa

ʻOiai ʻo nā mauna ʻē aʻe a pau ma kā mākou papa inoa ua wikiwiki a ʻimi ʻia e ka poʻe piʻi mauna a me nā mea hele wāwae a puni ka honua, ʻokoʻa ʻo Namche Barwa. I nā makahiki kanaiwa wale nō i piʻi ai kēia mauna.

Eia hou, ʻaʻole nui ka poʻe i hele i kēia mauna a ʻike paha i kēia mauna. ʻO ka piko wale nō i kaulana a ʻike ʻia i waena o ka poʻe Tibetan no ka manawa lōʻihi.

I kēia lā, nui ka poʻe piʻi mauna a me nā mea hele wāwae i hele i laila a puni ka mauna. ʻAʻole nui ka poʻe malihini i piʻi i ka mauna. Akā ua hiki iā lākou ke hoʻokokoke i ka mauna a ʻike maikaʻi loa iā ia i ka wā o ka huakaʻi.

Aia ka muliwai ʻo Yarlung Tsangpo a me ka muliwai ʻo Yarlung Tsangpo River (i manaʻo ʻia ʻo ke awāwa hohonu loa o ka honua), aia ma kahi kokoke i ka Namche Barwa. ʻO kēia nā mea koʻikoʻi ʻelua o kāu huakaʻi i Namche Barwa.

Kahua mauna o Karakoram

ʻO Karakoram Mountain Range kekahi pae mauna kaulana e hāʻule ana i Tibet a me Kashmir. ʻO kāu huakaʻi i kēia pae mauna e hoʻokuʻu iā ʻoe e hele ma nā ala nani loa. ʻAʻole nā ​​mauna wale nō ka mea nui o kēia huakaʻi.

Mai ka moʻomeheu kūʻokoʻa o kēlā me kēia wahi a hiki i ka nani o nā puʻu a me nā mauna, e loaʻa iā ʻoe nā mea he nui e makaʻala ma kēia huakaʻi. He ʻumikūmāiwa mau mauna ma kēia kaulahao mauna.

E ʻike ʻoe i kahi heluna nui o ka poʻe mākaʻikaʻi a me nā huakaʻi e hele mai ana e kipa i kēlā me kēia mauna ma kēia pae i ka makahiki āpau. Ua piha loa nā kau kiʻekiʻe, akā ʻoi aku ka hoʻonaʻauao a me ka launa pū ʻana o kāu huakaʻi.

ʻO ka pae mauna ʻo Karakoram ka hapa nui i hoʻopau ʻia e ka poʻe holo wikiwiki me ka nui o ka ʻike ma ka hele wāwae a me ka piʻi mauna. No laila, pono i kēlā me kēia o ka poʻe huakaʻi ke hele i kā lākou mākaʻikaʻi ke hoʻomaʻamaʻa pono lākou.

ʻAʻole ʻae ʻia ka poʻe ʻelemakule a ʻōpio paha i ka piʻi ʻana i ke kuahiwi no ka mea he kiʻekiʻe loa ka hapa nui o nā piko. Hiki i nā mea a pau me ka hoʻoikaika kino kino a me ka noʻonoʻo maikaʻi, ʻo ia hoʻi nā makahiki kūpono, hiki ke kipa i nā mauna o ka pae.

Mauna Kunlun

ʻO nā mauna ʻo Kunlun e pili ana i ke kaulahao mauna e kū ana ma ka hikina o ka Pamirs Plateau. Ka mauna kiekie loa Aia ma kēia pae ʻo Liushi Shan. Ma waho aʻe o kēia mauna, ʻo nā mea koʻikoʻi o kēia pae mauna ʻo ka Kunlun Mountain Pass, Yuxu Mountain, Yuzhu Mountain, Golmud River, a me Kunlun Spring.

Aia ma kahi o ʻeono mau mauna ma kēia pae ma luna o ke kiʻekiʻe o 6000m. ʻO ka mākaʻikaʻi ʻana i kēia pae mauna he huakaʻi mālie. Hiki i ka poʻe mākaʻikaʻi ke hele i kahi mamao a puni ka pae mauna me ka piʻi ʻole i ke kuahiwi e like me kā lākou koho.

ʻO nā mauna Kunlun kekahi o nā pae mauna kaulana loa ma Tibet. No ka mea ʻaʻole lākou kaulana loa i waena o ka poʻe mākaʻikaʻi, ʻaʻole kiʻekiʻe ka nui o ka poʻe huakaʻi ma ka ʻāina e like me ka mauna Everest a me ka mauna Kailash. Akā naʻe, ʻaʻole ia he mea ʻoi aku ka maikaʻi no kahi huakaʻi poina ʻole a ʻoluʻolu hoʻi ma waena o nā mauna Tibetan.

Hengduan mauna

He kaulana ka mauna Hengduan no nā mauna nani a me nā muliwai kokoke i nā pae. Mai na piko mai ka muliwai. ʻO ka nani panoramic o ka pae mauna a me nā mea a puni.

ʻOiai he mauna kaulana loa ma Tibet, ʻaʻole kaulana loa i waena o ka poʻe ʻaʻole Tibet. Akā ʻoi aku ka hauʻoli o kēia wahi no ka huakaʻi. ʻOi aku ka maikaʻi o ka mauna Hengduan no ka poʻe huakaʻi e makemake e hele me ka maluhia.

ʻO ka pae mauna ka ʻōnaehana mauna maʻamau ma Tibet, mai ka ʻākau a i ka hema. ʻO ia hoʻi ka ʻōnaehana lōʻihi a ākea loa ma ka ʻāina.

Kahua mauna Tanggula

E hele ana ʻoe ma nā puʻu a neʻe aku i ke kuahiwi ʻo Tanggula o Tibet, aia ma waena o ka ʻāina ʻo Qinghai a me Tibet. Hoʻopili ka pae mauna me ka pae mauna ʻo Karakoram.

ʻO ia hoʻi ke kumu o ka muliwai Yangtze a me ka muliwai Nu. He mea koʻikoʻi ka pae mauna ma Kina. ʻAʻole like me ka hapa nui o nā pae mauna Tibet a me nā piko i kā mākou papa inoa, hāʻule kēia mauna ma Tibet i loko o Kina wale nō a ʻaʻole pili me nā ʻāina ʻē aʻe.

He kūpono ka pae mauna no ka poʻe mākaʻikaʻi e makemake e hele i kahi huakaʻi maluhia. ʻAʻole paʻa loa ka wahi a puni kēia pae mauna. He mau mauna ma luna o 5000m ka pae mauna ʻo Tanggula, a he koho maikaʻi ia no ka poʻe mākaʻikaʻi a me ka poʻe mākaʻikaʻi e kipa aku.

ʻO ka manawa maikaʻi loa e kipa aku ai i nā pae mauna o Tibet

ʻAʻole hoʻohenehene ka hele ʻana i mauna. Pono ʻoe e koho i ka manawa maikaʻi loa o ka makahiki e hele ai i ia mau wahi. ʻO ke kānāwai o ke koho ʻana i ka manawa maikaʻi loa o ka makahiki he like ia no nā mauna āpau i ʻōlelo ʻia ma Tibet.

ʻAʻole maʻamau ka poʻe Trekkers a me ka poʻe huakaʻi hele i ke kipa ʻana i nā mauna ma Tibet i nā wā o waho, ʻo ia ka mea maʻamau i ke kauwela, ke kau, a me ka hoʻoilo. ʻAʻole helu ʻia ke kauwela a me ke kau he mau kau kiʻekiʻe ma muli o ka hiki ke ua.

Hiki i ke kauwela ke wela loa. Hiki i kēia ke alakaʻi i ka ʻoluʻolu a me ka hoʻoluhi i waena o nā mea hele wāwae. ʻAʻole hiki i ka poʻe mākaʻikaʻi mākaukau a me ka ikaika ke kū i kahi pilikia e like me kēia no ka mea maʻa mau lākou i kēlā mau kūlana.

He nui nā adrenaline junkies e hele mau nei e kipa i nā pae mauna Tibetan i nā wā o waho. Akā, manaʻo mākou e noho palekana a makaʻala ma mua o ka hoʻomaka ʻana i ka huakaʻi. ʻAʻole helu ʻia ka hoʻoilo he kau kiʻekiʻe. I ka makahiki hookahi, he kakaikahi ka poe pii mauna a
nā mākaʻikaʻi e koho e kipa i nā piko i kēia kau.

ʻAʻole like me ke kauwela, ka monsoon, ka hāʻule, a me ka pūnāwai, wehe mau ka hoʻoilo i ka hāʻule ʻana o ka hau. Hōʻike pinepine ka hau hau i kahi pilikia ma ke ala o ka poʻe hele wāwae. Pono ʻoe e loaʻa i ke kūpaʻa kūpono a me ka mākaukau e hoʻopau i kahi huakaʻi hele wāwae ma ka hau.

Hiki i ka hāʻule ʻana o ka mahana ke alakaʻi i nā pilikia i ka hanu ʻana a me ka noho ʻoluʻolu. I kekahi manawa, ma hope o kou komo ʻana i nā lole kaumaha, ʻaʻole hiki iā ʻoe ke hoʻomanawanui i ke anuanu nui. ʻO kēia ke kumu i pāpā ʻia ai ka piʻi ʻana i nā mauna Tibet i nā kau hoʻoilo.

Makemake ʻia ka hoʻoilo e ka poʻe makemake e hana i nā huakaʻi hoʻoilo. ʻAʻole like ia mau huakaʻi e like me nā huakaʻi i nā kau kiʻekiʻe. E emi iki ana ke kumukūʻai o nā huakaʻi i ke kuahiwi i ke kau ʻole.

He emi paha ke kumu kūʻai o ka lele. Paʻakikī paha ka ʻimi ʻana i kahi kūpono no ka noho ʻana a me nā pono maikaʻi loa ma kēlā me kēia wahi āu e kipa ai.
Pēlā nō, ʻelua mau manawa maikaʻi loa a i ʻole nā ​​​​kau ​​kiʻekiʻe e kipa aku ai i nā mauna ma Tibet:

haule

Ua kaulana ka hāʻule ma waena o ka poʻe huakaʻi no ka maikaʻi o ka wā, ka hou i ka lewa, ka mālamalama i ka lewa, a me ka holo maikaʻi o nā mea hele wāwae a me nā huakaʻi ma nā mauna Tibetan. Hoʻomaka nā mahina hāʻule i ʻAukake a hiki i Nowemapa.

I ka wā hāʻule, hiki iā ʻoe ke hele wāwae me ka ʻole o ka pilikia o ka wela a i ʻole ke anuanu. He nani wale na mauna i ka nana aku i keia kau. Inā he mea paʻi kiʻi ʻoe, a laila e loaʻa iā ʻoe ke kiʻi kūpono o nā ʻāina i ka hāʻule.

ʻAʻole pono ka poʻe huakaʻi e halihali i ka ukana nui i ka hāʻule ʻana no ka mea hiki iā lākou ke hele maʻalahi me ka helu palena wale o nā lako a me nā lako. Loaʻa ka hale noho, me nā pono ʻē aʻe a pau me ka pilikia ʻole i kēia kau.

Hao

ʻO kekahi manawa kiʻekiʻe e like me ka maikaʻi no ka poʻe mākaʻikaʻi a me ka poʻe huakaʻi e kipa aku i nā pae mauna Tibet. ʻO kēia ke kau o ka mohala. ʻOiai ʻaʻole ʻike ʻia nā mauna no ka loaʻa ʻana o nā ʻano pua momona loa, hiki iā ʻoe ke mahalo iā ʻoe iho i ka nani a me ka uliuli o nā puʻu ma kou ala.

Hāʻawi ka pūnāwai i ka mea hou i ka lewa a ʻaʻohe ua i kēia kau. No ka mea e hele ana ʻoe i nā mauna, ʻaʻole hoʻi e hāʻule ka hau i makemake ʻole ʻia i kēia kau. Leʻaleʻa ka lani a puni ka pūnāwai.

Inā makemakeʻoe e kiʻi i nā kiʻi o ka puni a me nā mauna,ʻaʻole e loaʻa iāʻoe kahi manawa kūpono ma mua o kou i ka wā puna. Eia kekahi, pono nā mea hele wāwae e lawe i nā mea hele wāwae wale nō a me nā lako kaʻahele a me nā lako e waiho ana i ka pono e lawe hou i kekahi mea e like me ia.

E loaʻa iā ʻoe ka manawa kūpono e launa pū me nā hoa huakaʻi mai nā ʻāina like ʻole o ka honua. He mea leʻaleʻa kāu ʻike, hoihoi, a hoʻonaʻauao pū kekahi. Ma muli o ka maikaʻi o ke aniau, nā pono, me ka noho ʻana i kēlā me kēia mauna
e loaʻa maʻalahi nā wahi.

Pehea e hoʻomākaukau ai no ka kipa ʻana i nā mauna Tibetan a me nā piko?

Pono ʻoe e mākaukau ma mua o kou hoʻomaka ʻana i kāu huakaʻi i nā mauna ma Tibet. Mai nā lako e pono ai ʻoe e lawe a hiki i nā mea āu e noʻonoʻo ai ma mua, i ka wā, a ma hope o kāu huakaʻi, pono e hoʻomākaukau me ka noʻonoʻo.

Eia nā ala āpau e hiki ai iā ʻoe ke hoʻomākaukau no ka kipa ʻana i nā pae mauna Tibetan a me nā piko.

Lawe i nā palapala ʻae e pono ai

ʻAʻole pono ka poʻe huakaʻi e haʻalele a nele paha i ka lawe ʻana i nā palapala ʻae pono. ʻO kēia nā mea pono loa e lawe i ka wā e hele ai ʻoe i kekahi mauna Tibetan:

● Palapala Kaʻahele Tibet: Pono kēia palapala ʻae no nā mākaʻikaʻi āpau e kipa ana i Tibet.
● Palapala Kaʻahele Alien: Pono ʻoe i kēia palapala inā e hele ana ʻoe i kekahi wahi o Tibet mamao. Aia nā ʻāpana mamao i kēlā me kēia mauna Tibet e koi ana i kēia ʻae.
● ʻAi ʻia i nā wahi i kaupalena ʻia: ʻAʻole hiki iā ʻoe ke hele i nā wahi āpau me ka ʻole o ka ʻae ʻia. Hāʻawi kēia ʻae iā ʻoe e ʻimi i nā wahi ʻē aʻe o kāu huakaʻi ma mua o kou hiki ke ʻole.
● Frontier Pass: ʻO ka Frontier Pass ka ala e pono ai ʻoe e hele i nā wahi mamao ma Tibet e hele ma waho o kona palena a pili i kahi ʻāina ʻē.

Hoʻopaʻa naʻauao

Pono ka poʻe mākaʻikaʻi e hoʻomanaʻo he pono lākou e ʻeke me ke akamai e hoʻopau i kā lākou huakaʻi i nā mauna Tibet. ʻO ka hapa nui o kāu huakaʻi hele i nā wahi kuaʻāina. ʻO ke ʻano kēia ʻaʻole hiki iā ʻoe ke kiʻi i kahi hale kūʻai e kūʻai i nā mea pono i kēlā me kēia manawa āu e makemake ai.

Pono nā mākaʻikaʻi a me nā mea huakaʻi e ʻimi i nā mea a pau e pono ai lākou, e like me nā ʻāpana lole, nā kāmaʻa kūpono, nā lako, a me nā mea like ʻole ma mua o ka hoʻomaka ʻana i kā lākou huakaʻi.

Pēlā nō, pono ʻoe e noʻonoʻo i ka wā e hoʻopaʻa ai. ʻAʻole makemake ka poʻe Trekkers e halihali i nā mea he nui. Akā hiki i kēia ke alakaʻi i nā pilikia he nui ma ke ala. ʻO ʻoe wale nō ka mea hiki ke hōʻoluʻolu iā ʻoe iho e like me ka hiki a ʻo ka hoʻopili ʻana i ke ala kūpono e hoʻoholo ai i ka ʻoluʻolu āu e hele ai i kāu huakaʻi.

Inā hopohopo ʻoe no ka lawe nui ʻana i nā lako a me nā mea i kāu huakaʻi, a laila hiki iā ʻoe ke hoʻolimalima maʻalahi i ka mea lawe puka a i ʻole ka miula e lawe i ka ukana. Hiki iā ia ke hoʻohui i kahi ukana i kāu ʻeke akā ʻaʻohe mea e ʻoi aku ka ʻoluʻolu, palekana, a me ka kūleʻa i ka huakaʻi.

Pono ʻoe e noʻonoʻo e pili ana i ka lawe ʻole ʻana i ka nui. ʻO ka nui o kāu lawe ʻana, ʻoi aku ka nui o kāu e kau ai ma kou poʻohiwi. Pono kāu mau ʻeke e like me ke kaumaha. ʻOi aku ka maikaʻi o ka hahai ʻana i kahi papa inoa hoʻopili ma mua o ka hoʻopaʻa ʻana.

E hele i kahi huakaʻi i hoʻonohonoho ʻia

Ke kuhi hewa pinepine nei nā Trekkers a me ka poʻe mākaʻikaʻi i ka hoʻonohonoho pono ʻole ʻana i kā lākou huakaʻi. ʻAʻole hiki iā ʻoe ke hele wale i kahi huakaʻi a manaʻo e kūleʻa ʻoe. ʻO ka hele ʻana ma ke kumu o nā mea āu e ʻike ai ma ka pūnaewele ʻaʻole kōkua maoli i ke alakaʻi ʻana i kahi huakaʻi holomua, ʻoi aku hoʻi i kahi wahi e like me nā pae mauna Tibetan.

ʻOi aku ka maikaʻi o ka hilinaʻi ʻana i kahi hui huakaʻi hilinaʻi ma mua o ka neʻe makapō me nā ʻāpana o ka ʻike i loaʻa iā ʻoe mai kekahi kumu. ʻO nā huakaʻi i hoʻonohonoho ʻia no kēlā me kēia kanaka a hiki i nā huakaʻi hoʻomaka ke hoʻopau maʻalahi i kēlā mau huakaʻi.

No ka hoʻokō ʻana i kahi huakaʻi ma kahi e like me kekahi o nā mauna Tibetan, ʻo ka hilinaʻi ke kī. A, hiki iā ʻoe ke hana i ka wā i hoʻolālā mua ʻia nā mea āpau, hoʻomākaukau maikaʻi ʻia, a hōʻoiaʻiʻo ʻia no ka kūleʻa.

E hoʻomau i ka ʻike no ka maʻi kiʻekiʻe

Hiki ke paʻakikī ka maʻi kiʻekiʻe i ka poʻe hele wāwae a me ka poʻe huakaʻi. ʻO ka maʻi ka mea hiki ʻole i ka poʻe huakaʻi ke hele ma waho o kahi mamao a ʻoi aku ka nui o nā manawa ma mua o ka ʻole, pono lākou e hoʻi mai kā lākou pahuhopu.

Akā, nui nā lāʻau lapaʻau e pale aku ai a hoʻopau i ka maʻi kiʻekiʻe āu e hoʻolohe ai ma mua o kou hoʻomaka ʻana a i kāu huakaʻi. ʻAʻole he maʻi ka maʻi kiʻekiʻe. He maʻi maʻamau ia i ke kanaka ke hiki ʻole i kona kino ke hoʻomaʻamaʻa i kona mau wahi.

ʻO ke kiʻekiʻe o ke kiʻekiʻe o kāu huakaʻi, ʻoi aku ka nui o ka manawa e loaʻa ai i ka maʻi kiʻekiʻe. Akā, hana ka acclimatization me he hana mana ke hiki mai kēia. Ke hele lohi ʻoe, e maʻa kou kino i ka loli kiʻekiʻe e like me ke kūpaʻa.

ʻOi aku ka nui o ka oxygen i loaʻa i kou kino, ʻoi aku ka maʻalahi o ka pale ʻana i ka maʻi kiʻekiʻe. ʻO ke kumu nui o ka poʻe huakaʻi a me ka poʻe huakaʻi e loaʻa i ka maʻi kiʻekiʻe ke hoʻonui nei i ko lākou wikiwiki i ka wā e piʻi ai i luna. ʻO ka lohi o kou hele ʻana a ʻoi aku ka nui o kou hoʻomaha ʻana, ʻaʻole hiki iā ʻoe ke hoʻopau wale akā pale i ke kūlana holoʻokoʻa.

Nui nā ala e hiki ai iā ʻoe ke hoʻōla i ka maʻi kiʻekiʻe. He nui ka poʻe piʻi mauna e lawe pū me lākou i kahi pahu oxygen i ko lākou hele wāwae ʻana a piʻi paha i kahi mauna. E kōkua kēia iā lākou e lawa ka ea inā pono. Akā, he mea pono wale nō ke piʻi ʻoe i ke kuahiwi.

Inā ʻike ʻoe i ke ʻano o ka nausea, ka ʻūhā, ke poʻo, a me ka ʻeha nui o ke kino, ʻoi aku ka maikaʻi iā ʻoe e hoʻomaha i kāu huakaʻi. Hiki ke koʻikoʻi nā hōʻailona ma kekahi mau hihia. Ma ia mau kūlana, ʻoi aku ka maikaʻi o ka hoʻi ʻana i ke kahua hoʻomoana a i ʻole iho i lalo me ka ʻole o ka hoʻāʻo ʻana e hoʻokuke hou aku.

I nā hihia me ka liʻiliʻi o ka maʻi kiʻekiʻe, hiki iā ʻoe ke lohi a hoʻomau i kāu huakaʻi ke ʻoi aku ka maikaʻi. Pono ʻoe e kamaʻilio me ke kauka ma mua o kou hele ʻana i kēia huakaʻi e ʻike inā loaʻa ʻoe i kekahi maʻi a e ʻimi i nā lāʻau lapaʻau e like me ia.

E nānā i nā lula o ka huakaʻi

Pono ʻoe e nānā i nā lula o ka huakaʻi ma mua o kou kipa ʻana i kekahi o nā mauna Tibetan a me nā piko. Ua papa ʻia kekahi mau mauna ma Tibet no ka piʻi ʻana a me ka huakaʻi a ʻo nā mea ʻē aʻe i kūpono no ka huakaʻi.

Loaʻa paha nā pilikia i ka hana ʻana me nā luna inā ʻaʻole ʻoe e hahai i nā lula o ka huakaʻi. Aneane ua wehe ʻia nā mākaʻikaʻi ʻo Tibetan a me nā pae mauna i kā mākou papa inoa. ʻO ka hui ʻana ma kahi o ka pilikia.

Pono ʻoe e kūkākūkā me nā alakaʻi huakaʻi a me nā keʻena mākaʻikaʻi e pili ana i nā lula huakaʻi ma mua o kou koho ʻana i ka piko a i ʻole ka pae mauna āu e makemake ai e kipa.

E hahai i nā loina a me nā kānāwai

Pono ka poʻe mākaʻikaʻi e hahai i nā loina a me nā hoʻoponopono o kēlā me kēia wahi a lākou e hele nei me ka ʻole o ka ʻae ʻana. Ke mahalo ʻoe i nā kuʻuna, ka moʻomeheu, a me ke ʻano o ka noho ʻana o ka poʻe e noho ana ma nā wahi mamao āu e hele nei, e loaʻa iā ʻoe ka mahalo.

He koʻikoʻi ʻo Tibet i nā lula a me nā loina. Pono e hō'ole 'ia ka 'eha 'ana i ka mana'o o ka po'e kama'āina i nā manawa a pau. Pono ʻoe e hoʻāʻo e aʻo i kekahi mau hana kuʻuna me nā ʻōlelo ma nā ʻōlelo kūloko me ke kōkua o nā hoa huakaʻi a me kāu alakaʻi kūloko i kāu huakaʻi.

Pono ka poʻe huakaʻi e hoʻomanaʻo ʻaʻole pono lākou e hoʻohana i kekahi mau huaʻōlelo a hōʻike i kekahi ʻōlelo kino i nā kamaʻāina i ko lākou huakaʻi. Ke kamaʻilio nei ʻoe me nā kamaʻāina, e hoʻāʻo e mālama i kahi mamao me ka mahalo e like me kou hiki.

Hoʻomākaukau kino a noʻonoʻo

Pono ʻoe e hoʻomākaukau iā ʻoe iho ma ke kino a me ka noʻonoʻo ma mua o ka hoʻomaka ʻana i kāu huakaʻi huakaʻi mauna Tibetan. E hele ana ka poʻe huakaʻi i nā ala ʻoi loa o ko lākou ola ʻana.
ʻOiai ʻoe he mea hoʻokalakupua me ka nui o ka ʻike, pono ʻoe e mākaukau no nā hoʻokolohua kino ma mua ou.

'Ōlelo mākou i kēia ʻaʻole no ka mea pono ʻoe e kū i nā luʻi hiki ʻole ke lanakila akā no ka mea pono ʻoe e noho ikaika i loko o ka huakaʻi. ʻAʻole paʻakikī loa ka hoʻomākaukau kino. Hiki iā ʻoe ke pā i ka hale haʻuki, hoʻomaʻamaʻa cardio, holo i kekahi mau kilomita i kēlā me kēia lā, a i ʻole hele i nā huakaʻi kokoke i kahi.
ola oe.

No ka hoʻomākaukau ʻana iā ʻoe iho me ka noʻonoʻo, pono ʻoe e hana i kahi noiʻi hohonu i ka mea āu e komo ai. Inā ʻike ʻoe iā ʻoe iho e nīnau nui e pili ana i ka huakaʻi, a laila ʻoi aku ka maikaʻi e kūkākūkā me kāu hui huakaʻi hele a me kāu hui huakaʻi. Hiki iā ʻoe ke kūkākūkā a kūkākūkā i ka huakaʻi me kahi loea i ʻike mua i ka mākaʻikaʻi ʻana i nā mauna Tibetan.

ʻO ka mea huakaʻi e ʻimi ana e mākaʻikaʻi i nā mauna, pono nō e mākaukau noʻonoʻo no ka huakaʻi. Hiki iā ʻoe ke ʻano kino maikaʻi loa a ʻaʻole hilinaʻi e like me kou pono i kekahi manawa. Hiki paha kēia i nā pilikia i ka huakaʻi.

E hoomakaukau i ka Inikua Kaahele

ʻO ka hoʻomākaukau ʻana i kāu ʻinikua huakaʻi e kōkua iā ʻoe e huakaʻi me ka hopohopo ʻole ma hope o kou noʻonoʻo. Mālama ka 'inikua i ka palekana a me ka palekana. Hiki iā ʻoe ke hahai i ka ʻinikua ʻoiaʻiʻo loa no nā mākaʻikaʻi kūikawā ma nā mauna Tibetan ma mua o ka huakaʻi.

ʻAʻole pono e hoʻohana ʻia ka ʻinikua huakaʻi i nā manawa a pau. Akā ʻo ka maluhia o ka manaʻo e hāʻawi iā ʻoe i ka wā lōʻihi ka mea nui. Eia kekahi, hiki ke noʻonoʻo ʻia he koi no ka poʻe huakaʻi e ʻimi i ka ʻinikua huakaʻi ma mua o ka hoʻomaka ʻana i kā lākou huakaʻi.

E hahai i nā hoʻomaʻamaʻa Eco-friendly i kāu huakaʻi mauna Tibet

Ke huakaʻi ʻoe i nā mauna Tibetan, pono ʻoe e hahai i nā hana hoʻonaninani i kou manawa ma laila. Ua mālama ʻia nā mauna ma Tibet no ka manawa lōʻihi i kēia manawa. A, ʻo ka pinepine o nā kipa ʻana ua hoʻohaʻahaʻa i nā wahi nani maoli me ka manawa.

ʻO nā kānāwai palekana ma Tibet he koʻikoʻi loa. Akā, ʻaʻole kēia manaʻo ʻaʻole i hoʻohaumia ka poʻe huakaʻi i nā kuahiwi. Inā loaʻa ʻoe e hoʻopōʻino i ke kaiapuni a i ʻole ka ʻōpala, a laila e lawe ʻia nā hana koʻikoʻi iā ʻoe e nā luna.

ʻOi aku ka maikaʻi no ka poʻe hele wāwae e noho makaʻala a makaʻala i ka wā o ka huakaʻi. Hiki iā ʻoe ke ʻimi i nā manaʻo mai kāu mau alakaʻi e pili ana i kāu pono e hana ai iā ʻoe iho i mea e hahai ai i ka maikaʻi ka pilina rula ma na wahi mauna o Tibet.

Hydrate A ʻAi Pono

ʻO ka hele ʻana ma nā mauna e maʻa mau ai ka mea hele i ka luhi. Pono ʻoe e hoʻomau i kāu huakaʻi a hiki iā ʻoe ke hana i kēlā me ka inu ʻana i ka wai kūpono a me ka ʻai ʻana i ka meaʻai olakino i ka nui kūpono.

ka ʻāhiehie a ʻo nā hōkele ma ke ala ʻo ia kāu kākoʻo maikaʻi loa no ka meaʻai olakino e like me ke kūpono no kāu huakaʻi. Mai ʻai nui i ka ʻai ʻino no ka mea hiki ke hoʻoulu ʻia ka luaʻi a me ka nausea.

Pēlā nō, e mālama pono e pale i ka aila a me ka ʻono loa. ʻO ia mau meaʻai e hiki ai iā ʻoe ke hōʻoluʻolu a me ka nausea. ʻO ka meaʻai me ka protein kiʻekiʻe, nā kalapona kūpono, a me nā momona e ʻōlelo ʻia no kāu huakaʻi i nā mauna ma Tibet.

E mālama pono i ka lawe ʻana i kahi ʻōmole e paʻa ana i ka 1 a 2 lita o ka wai. ʻAʻole nui nā wahi e hiki ai iā ʻoe ke hoʻopiha i kāu ʻōmole me ka wai inu maʻemaʻe. Hiki iā ʻoe ke hoʻohana i nā papa hoʻomaʻemaʻe wai i ka wai āu e hoʻopiha ai i kāu hue e hōʻoia i ka maʻemaʻe a me ka maʻemaʻe.

E hahai i na rula no ke kii

ʻAʻole hiki iā ʻoe ke kiʻi i nā kiʻi ma nā wahi āu e makemake ai i kāu huakaʻi. ʻO nā mana ma nā wahi he nui a puni nā mauna Tibetan he koʻikoʻi loa. Ke kaomi ʻoe i nā kiʻi me ka ʻole o ka ʻae ʻia, e hana lākou i nā hana koʻikoʻi iā ʻoe.

hahai For the ʻO nā lula ʻo ia ke ʻimi ʻana i ka ʻae mai nā luna o kekahi wahi āu e kipa nei. Ke ʻae lākou iā ʻoe, hiki iā ʻoe ke kiʻi i nā kiʻi a me nā wikiō e like me kāu makemake.

Pono ka poʻe huakaʻi e noʻonoʻo e pili ana i ka hana ʻole ʻana i ka wā i ʻae ʻole ʻia ke kiʻi. ʻO ka hahai ʻana i nā lula o nā wahi āu e mākaʻikaʻi nei he mea nui e loaʻa i kahi huakaʻi mālie a hoihoi.

E wāwahi i kou mau kamaa a me nā soka ma mua o ka huakaʻi hele ʻana o ka mauna Tibet

Pono e hoʻomanaʻo ka poʻe Trekkers e wāwahi i kā lākou mau pūkini a me nā kāmaʻa ma mua o ka hoʻomaka ʻana i kā lākou huakaʻi. Hiki ke hoʻopōʻino i kou manamana wāwae ke komo ʻana i nā kāmaʻa paʻa a paʻa paha. ʻO ia mau kāmaʻa a me nā pūkini e hoʻopili i kou mau wāwae i mea e ʻeha a hōʻoluʻolu ʻole.

Inā ʻoe e hele wāwae ana, ʻaʻole pono ʻoe e komo i nā kāmaʻa hou a me nā pūkini. ʻO ke komo ʻana i nā pūkini a me nā kāmaʻa i hoʻohana mua ʻia ma mua. Hoʻoholo pū nā kāmaʻa a me nā soka i ka holomua o kāu huakaʻi. E hōʻoia e ʻaʻahu i ke kapa kūpono.

Papa inoa no ka huakaʻi i nā pae mauna a me nā piko o Tibet

E like me ka mea i ʻōlelo ʻia ma mua, ʻoi aku ka maikaʻi o ka mālama ʻana i kahi papa inoa no ka mākaʻikaʻi ʻana i nā pae mauna Tibetan a me nā piko. ʻO ka papa inoa packing e kōkua iā ʻoe e pale i ka underpacking a me ka overpacking.
Hiki iā ʻoe ke hahai i ka papa inoa ma lalo nei ma mua o kou hoʻopaʻa ʻana:

Nā lole a me nā kāmaʻa no nā pae mauna o Tibet

● ʻaʻahu lalo
● Kāleka huluhulu
● ʻO ka wela i loko o luna a me lalo
● Pāluʻu hele wāwae
● Nā lole moe a me nā lole moe ʻoluʻolu
● Nā mea hoʻomehana wāwae
● Nā pūkini hele wāwae
● Nā kāmaʻa hele wāwae
● Nā Sneakers
● Nā mīkina lima papalua a me nā mīkina lima
● Pōkole a me nā pālule (no nā mahina wela)
● Pāpaʻa
● Beanie
● Sunhat
● ʻO ke kapa komo pulupulu ʻoluʻolu

Na Gear, Lako, a me na Pono Palekana

● ʻO ka pole Trekking
● Ke kukui poʻo
● ʻO Crampons
● ʻeke Duffel
● Puke kōkua mua (e hāʻawi ʻia e kā mākou hui hele wāwae)
● Nā lāʻau lapaʻau (e like me ka ʻōlelo a kāu kauka)
● ʻO nā pāpale hoʻomaʻemaʻe, nā pulupulu, a i ʻole nā ​​kīʻaha manawa no nā wahine
● Nā papa hoʻomaʻemaʻe wai

Nā Mea Likeʻole

● Kāmera
● Puke Puke
● peni/ penikala
● Pā kālā
● Nā ʻōhua pahupaʻikiʻi ʻokoʻa
● Kālā kālā
● ʻO nā mea liʻiliʻi ʻē aʻe i hiki ke noʻonoʻo

Panina

Nā pae mauna o Tibet a ua ʻimi lōʻihi ʻia nā piko e ka poʻe malihini, inā he poʻe malihini a he poʻe malihini paha. ʻO ka hele wāwae a me ka mākaʻikaʻi me ka hui holo wāwae kūpono he mea pono ke hele ʻoe i kahi huakaʻi e like me kēia.

Ma luna o ka Himalayas ua aneane ʻelua mau makahiki o ka ʻike i nā huakaʻi alakaʻi. Kūleʻa mākou i ka hāʻawi ʻana i kā mākou mea kūʻai aku i nā huakaʻi maikaʻi loa ma nā pae mauna Tibetan a me nā piko. E ʻike ʻoe i kēlā me kēia hale kūpono i kēlā me kēia o kāu huakaʻi.

Inā koho ʻoe e hoʻolōʻihi i kāu huakaʻi a kipa aku i kahi huakaʻi ʻē aʻe, a laila hiki iā ʻoe ke koho me mākou, me ka pilikia ʻole. Mai nā huakaʻi alakaʻi i nā huakaʻi hui, hiki iā ʻoe ke ʻimi i kā mākou kōkua a alakaʻi i nā huakaʻi āu e makemake ai.