ʻO Everest Base Camp Trek

ʻO ka huakaʻi hele o Everest Base Camp Trek

Hoʻokomo/Waʻa

Ka Wehewehe ʻana i ka Paʻakikī o ka Trek & Paʻakikī

Ua manaʻo ʻia ka Everest Base Camp Trek he huakaʻi waena a paʻakikī a kūpono ia no nā mea hele wāwae olakino kino a mākaukau noʻonoʻo. ʻAʻole pili kēia huakaʻi i ka piʻi ʻenehana, akā naʻe, pili ia i nā lā hele wāwae lōʻihi, ka hoʻololi ʻana i ka ʻāina, a me ke kiʻekiʻe. Ma ka huakaʻi hele wāwae Everest Base Camp Trek 14 lā, hana ʻia kekahi mau hola o ka hele wāwae i kēlā me kēia lā. a e hana nui ʻia nā ala ma nā pōhaku, nā alahele ululāʻau a me nā wahi pōhaku. ʻO ke kiʻekiʻe o kā mākou hele ʻana, ʻoi aku ka lahilahi o ka ea a no laila e lilo ka hele wāwae i mea paʻakikī a pono ka hoʻomaʻamaʻa kūpono.

Ua hoʻolālā maikaʻi ʻia ka papa hana huakaʻi ma ke kahua hoʻomoana ʻo Everest a ua hoʻokomo ʻia nā lā hoʻomaha e ʻae i ke kino e hoʻomaʻamaʻa i ke kiʻekiʻe. He kuleana koʻikoʻi kēia mau lā hoʻomaʻamaʻa ʻana, ʻoiai ma nā wahi e like me Namche Bazar lāua ʻo Dingboche. ʻOiai aia kekahi mau ʻāpana piʻi mau ma ke ala, lohi a maʻalahi ka hele wāwae. Ua hoʻopau pono ʻia kēia huakaʻi e nā mea hele wāwae mua he nui ma ka hahai ʻana i nā ʻōlelo aʻoaʻo a ke alakaʻi a me ka hele wāwae ʻana i ka wikiwiki a lākou e ʻoluʻolu ai.

He mea kūpono loa ka hoʻomākaukau kino maikaʻi ma mua o ka hele wāwae ʻana. He mea pono ka hele wāwae pinepine, ka hele wāwae ʻana, a me nā hoʻoikaika kino ikaika no ka hoʻokumu ʻana i ke ahonui a me ka hilinaʻi. Ma ka hele wāwae, paipai mākou i ka nānā ʻana i kou kino, ka inu ʻana i ka wai lawa, a me ka hoʻomaha ʻana i ka wā e pono ai. He huakaʻi kūpono ka Everest Base Camp Trek hiki ke hoʻokō ʻia me ka hoʻolālā kūpono a me ke ʻano kūpono e hoʻopau ai i nā mea hele wāwae he nui me ka holomua a me ka ʻole o nā pōpilikia.

Ke aniau o ka ʻĀpana ʻo Everest a me nā kau hele wāwae kūpono

He mea nui ka noʻonoʻo ʻana i ke aniau ma ka Everest Base Camp Trek no ka mea e hoʻopili ia i ka ʻike maka, ka ʻoluʻolu a me nā hola lele. Loaʻa i ka ʻāina ʻo Everest nā kau like ʻole i ka makahiki a me ke kau kūpono e hoʻoholo ai i ka huakaʻi e leʻaleʻa. ʻO nā manawa maikaʻi loa e hana ai i ka Everest Base Camp Trek i ka pūnāwai mai Malaki a Mei a i ka hāʻule i nā mahina o ka hopena o Kepakemapa a Nowemapa. ʻO ka maʻamau, paʻa ke aniau i kēia mau mahina a maopopo ka lani.

I ka pūnāwai, he mālie iki ia, a ʻoi aku ka lōʻihi o nā lā a hiki i kekahi ke hoʻolilo maʻalahi i ka manawa e hele wāwae ai. Aia ka poʻe e hoʻohana ana i ke ala, a maikaʻi ke aniau e hoʻokō ai i ka huakaʻi hele wāwae kahua ʻo Everest no 14 mau lā. ʻO kekahi kau maikaʻi loa ʻo ia ka hāʻule, i ka wā e mae ai nā ua monsoon, a aia ka ea hou a me nā hiʻohiʻona mālamalama o nā mauna. He mea kaulana loa ka mahina ʻo ʻOkakopa no ka mea ua paʻa ke aniau a maikaʻi nā ala.

ʻO nā mahina kauwela ma waena o Iune a me ʻAukake ua ʻike ʻia e nā ua monsoon ma nā wahi haʻahaʻa. ʻAʻole maloʻo mau nā ala, a hiki ke lohi nā mokulele i Lukla. ʻOi aku ke anuanu o ka wā ma waena o Dekemaba a me Pepeluali a ʻoi aku hoʻi i ka pō, hiki i ka hau ke uhi i nā ʻāpana o ke ala i ʻoi aku ke kiʻekiʻe.

Eia nō naʻe, ke ʻaʻahu pono ʻia a lako pono ʻia, hiki ke hoʻokō ʻia ka Everest Base Camp Trek i ka wā hoʻoilo e nā mea hele wāwae makemake e hoʻohana i nā ala i piha ʻole i ka poʻe. Ma ke ʻano laulā, ʻo ka pūnāwai a me ka hāʻule nā ​​​​kau ​​kūpono loa no ka hapa nui o ka poʻe huakaʻi.

ʻAi a inu i ka wā o ka Everest Base Camp Trek

He maʻalahi, wela, a nui hoʻi nā pāʻina ma ka Everest Base Camp Trek. I ka wā o ka huakaʻi hele ma ke kahua hoʻomoana Everest, e ʻai mākou i loko o nā hale kī kūloko e lawelawe ana i nā kīʻaha like ʻole. ʻO ka meaʻai kuʻuna a kaulana loa ʻo dal bhat i haku ʻia me ka laiki, ka sopa lentil mea kanu. He meaʻai momona kēia e hāʻawi ana i ka ikehu kūpono no nā lā hele lōʻihi a hiki ke loaʻa ma aneane nā hale kī āpau.

ʻO nā meaʻai ʻē aʻe i lawelawe ʻia he noodles, laiki palai, sopa, ʻuala, hua manu, porridge, a me nā meaʻai pasta maʻamau. Me ka piʻi ʻana o ke kiʻekiʻe, ua emi iho nā koho meaʻai i loaʻa a piʻi ke kumukūʻai no ka mea ua lawe ʻia nā lako ma kahi kiʻekiʻe haʻahaʻa. Eia nō naʻe, hiki ke lawelawe ʻia nā meaʻai wela ma nā wahi āpau o ka huakaʻi hele wāwae kahua ʻo Everest he 14 lā. Manaʻo mākou e ʻai i ka meaʻai mea kanu, no ka mea, ma nā wahi kiʻekiʻe, ʻaʻole i hou mau ka ʻiʻo.

He mea nui loa ka inu ʻana i ka wai lawa ma ka Everest Base Camp Trek. Hāʻawi nā hale kī i ka wai i hoʻolapalapa ʻia a me nā mea inu wela e like me ke kī a me ke kofe. Pono e hoʻohana ʻia nā pila hoʻomaʻemaʻe a i ʻole nā ​​kānana e mālama i nā wai inu a pau. He pipiʻi ke kumukūʻai o ka wai ʻōmole ma ke ala a he mea kōkua nō hoʻi i ka ʻōpala plastik. ʻAʻole paipai ʻia ka hoʻohana ʻana i ka waiʻona a me ka caffeine nui no ka mea hiki ke loaʻa ka hopena i ka hydration a me ka acclimatization. Kōkua pū ka meaʻai maikaʻi a me ka wai i ka mālama ʻana i nā pae ikehu i ka wā o ka hele wāwae.

Nā Hale Kī a me nā Koho Noho ma ke Alanui

Ma ka Everest Base Camp Trek, hāʻawi ʻia nā hale noho ma nā hale kī kūloko. He mau hale hoʻokipa liʻiliʻi kēia i mālama ʻia e ka ʻohana ma ke ala. ʻAʻole koi ʻia ka hoʻomoana ma ka papa hana huakaʻi kahua hoʻomoana ʻo Everest no ka mea aia nā hale kī ma ke ʻano pinepine. He maʻalahi nā lumi a maʻamau he ʻelua moena hoʻokahi, kahi moena, kahi uluna, a me kahi kapa moe. ʻAʻole hoʻomehana ʻia nā lumi a no laila pono nā ʻeke moe mahana ma nā wahi kiʻekiʻe.

He ʻokoʻa nā lumi ʻauʻau, e like me ka wahi. Hiki ke loaʻa nā lua kaila komohana ma nā kauhale haʻahaʻa, ʻoiai ʻo nā kauhale kiʻekiʻe e loaʻa pinepine nā lua maʻamau i kaʻana like ʻia. Loaʻa i ka hapa nui o nā hale kī nā ʻauʻau wela me ka uku hou aʻe a ʻo ke kiʻekiʻe o ke kiʻekiʻe, ʻoi aku ke kiʻekiʻe o nā kumukūʻai. Makemake ka hapa nui o ka poʻe hele wāwae e ʻauʻau i hoʻokahi a ʻelua paha i ka wā o ka hele wāwae a kali e hiki loa i Kathmandu.

Hoʻohana like nā hale kī a pau i kahi papa ʻaina like kahi e ʻai ai lākou. Hoʻomehana pinepine ʻia kēia i ka pō a lilo i wahi pilikanaka no nā mea hele wāwae. He kakaikahi ka mana a he pipiʻi pinepine nā lako hoʻouka. Ma kekahi mau wahi, loaʻa iā mākou ka pūnaewele akā lohi a hilinaʻi ʻole ʻia. Ma keʻano laulā, he maʻalahi ke ʻano o ka hale kī akā ʻoluʻolu, a he ʻāpana koʻikoʻi ia o ka ʻike o ka Everest Base Camp Trek.

Ka Maʻi Kiʻekiʻe: Ka Pale ʻana, Nā Hōʻailona a me ke Alakaʻi Lapaʻau

ʻO ka pilikia o ka maʻi kiʻekiʻe kekahi o nā pilikia nui e kū mai ana i ka wā o ka Everest Base Camp Trek. Ma kahi kiʻekiʻe i ʻoi aku ma mua o 3000 mika, pono ke kino i ka manawa e hoʻomaʻamaʻa ai i ka haʻahaʻa o ka oxygen. Hiki iā ia ke hana i nā hōʻailona e like me ke poʻo, ka luhi, ka nalowale o ka makemake, a me ka paʻakikī hiamoe. I mea e kōkua ai i ka hōʻemi ʻana i kēia mau pilikia, e hoʻokomo pū ka huakaʻi 14 lā o ka Everest base camp trek i nā lā acclimatization.

ʻO ke ala kūpono loa e pale aku ai i ka maʻi kiʻekiʻe, ʻo ia ka hele mālie a me ka mālama ʻana i ka wai a me ka lawe ʻana i ka ʻōlelo aʻo a ke alakaʻi. I ke ʻano o nā hōʻailona liʻiliʻi, he mea kōkua nui ka hoʻomaha ʻana ma ke kiʻekiʻe like. Pono nā hōʻailona koʻikoʻi e iho koke i lalo a ua aʻo ʻia nā alakaʻi e lawelawe i kēia. Aia nā kahua lapaʻau ma nā wahi e like me Pheriche a hiki ke hoʻonohonoho ʻia ka hoʻoneʻe ʻana ma ka helikopter inā pono.

Loaʻa i ka nui o nā mea hele wāwae ke koho e lawe i nā lāʻau lapaʻau kiʻekiʻe ma mua o ka hele ʻana i ka huakaʻi ma hope o ke kūkākūkā ʻana me ke kauka. Manaʻo nui ʻia e pale ʻia ka waiʻona a me ka puhipaka i ka wā o ka Everest Base Camp Trek. ʻO ka mālama ʻana i kou kino a me ke kamaʻilio ʻana me kāu alakaʻi he ala ia e noho palekana ai i ka wā o ka hele wāwae. ʻAʻole hiki i kahi i manaʻo ʻia ma mua o ke olakino.

Nā Manaʻo Hoʻomaʻamaʻa Kino a me nā Manaʻo Hoʻomākaukau no ka Hele Waʻa

Hiki ke ʻoi aku ka ʻoluʻolu a me ka leʻaleʻa o ka hele wāwae ʻana ma ke kahua hoʻomoana ʻo Everest me ka hoʻomākaukau maikaʻi. Manaʻo mākou e hoʻomaka kekahi i ka hoʻomaʻamaʻa ma ka liʻiliʻi he 2-3 mau mahina ma mua o ka hele wāwae. No ke kūkulu ʻana i ke ahonui, e hoʻolohe i nā hana e like me ka hele wāwae, ka piʻi ʻana i ka mauna, ke kaʻa paikikala, a i ʻole ke piʻi ʻana i nā alapiʻi. Loaʻa i ka papahana hele wāwae ʻo EBC nā lā he nui o ka hele wāwae, a he kuleana ko ka ikaika kino.

Kōkua ke aʻo ʻana i ka hoʻoikaika ʻana i nā wāwae a me ke kino i ka hele ʻana i luna a i lalo. Ma ka paʻa ʻana i ka ʻeke a me ka hele wāwae ʻana a puni, ua aʻo ʻia ke kino e kūpono i nā kūlana hele wāwae. Hiki ke pale ʻia nā pehu ma ka uhaki ʻana i nā kāmaʻa hele wāwae ma mua o ka hōʻea ʻana. He mea pono nō hoʻi ka hoʻomākaukau noʻonoʻo no ka mea aia nā lā e lōʻihi a luhi hoʻi.

ʻO ka hoʻomākaukau ʻana e komo pū ana me ka hoʻopaʻa ʻana i nā lole a me nā mea pono kūpono. Pono nā kāmaʻa hele wāwae maikaʻi, nā papa mahana a me ka ʻeke moe maikaʻi. Hāʻawi pū mākou i kahi lima o kā mākou papa inoa hoʻopaʻa e hiki ai i nā mea hele wāwae ke hoʻomākaukau pono. Ma o ka hoʻomaʻamaʻa mau a me ka hoʻolālā ʻana, he ʻike ʻoluʻolu a maoli hoʻi ʻo Everest Base Camp Trek.

Nā Koina Visa Nepal no ka Palapala ʻAe no ka Hiking ma ke Kahua Mokulele ʻo Everest

Ma mua o ka hoʻomaka ʻana i kāu Everest Base Camp Trek, pono mua ʻoe e hoʻonohonoho i kahi visa mākaʻikaʻi Nepal a me nā palapala ʻae hele wāwae e pono ai. He mea maʻalahi ka loaʻa ʻana o kahi visa Nepal no ka hapa nui o nā mea huakaʻi. Hiki iā ʻoe ke loaʻa kahi visa i kou hōʻea ʻana ma ke kahua mokulele ʻo Tribhuvan International (Kathmandu). Pono ʻoe e loaʻa kahi passport kūpono no ka liʻiliʻi o ʻeono mahina a me kekahi kālā no ka uku visa.

ʻO ke kumukūʻai o ka visa 15 lā he USD 30, ʻo ke kumukūʻai o ka visa 30 lā he USD 50 a ʻo ke kumukūʻai o ka visa kanaiwakūmālima lā he hoʻokahi haneli iwakāluakūmālima kālā ʻAmelika. ʻOiai ʻo ka hele wāwae e pono pinepine ai kekahi mau lā keu no ka huakaʻi a me ka hoʻomaha, ʻo ka visa kanakolu lā ka koho palekana loa. No ka papa kuhikuhi hele wāwae ma ke kahua hoʻomoana ʻo Everest, aia he 2 mau ʻae hele wāwae. ʻO ka mua, ʻo ia ka ʻAe Komo ma ka Pāka Lahui ʻo Sagarmatha e kōkua ana i ka mālama ʻana ma ka ʻāina ʻo Everest.

ʻO ka lua, ʻo ia ka Palapala ʻAelike ʻo KhumbuPasangLhamu Rural Municipality, kahi e pani ana i ke kāleka TIMS kahiko ma kēia wahi. Hiki i nā mea hele wāwae kūʻokoʻa ke kūʻai iā lākou ma Kathmandu, Lukla a i ʻole Monjo. Pono ʻoe e lawe pū me kēia mau palapala ʻae i ka wā o ka hele wāwae ʻana no ka mea aia nā wahi e nānā ai ma ke ala. ʻAʻole ʻae ʻia ka hele wāwae me ka ʻole o nā palapala ʻae.

Palekana Ola Kino a me nā Pilikia Mauna ma ka Everest Base Camp Trek

He mea nui loa kou olakino a me kou palekana i ka wā e hele ana i ka Everest Base Camp Trek. He mau pilikia ko ka hele wāwae ʻana ma nā mauna kiʻekiʻe, akā me ka hoʻolālā kūpono a me nā alakaʻi akamai, palekana ka huakaʻi. Ua aʻo ʻia kā mākou mau alakaʻi i ke kōkua mua a me ka ʻike i nā wahi kiʻekiʻe. Hāpai lākou i nā lako lapaʻau maʻamau a nānā pono i nā mea hele wāwae i kēlā me kēia lā.

I ka wā o ka huakaʻi hele wāwae ma ke kahua hoʻomoana ʻo Everest, he mea nui e kamaʻilio e pili ana i kou manaʻo, ʻoiai inā he poʻo ʻeha kou, he poniuniu, a he luhi paha. Ua māka maikaʻi ʻia ke ala ponoʻī a ʻaʻole pono nā mākau piʻi. ʻO ka hapa nui o ka huakaʻi hele wāwae he hele wāwae ma nā ala pōhaku a me nā alahele ma waena o nā mauna. Pono ʻoe e hele mālie, ʻoiai ma nā ʻāpana pali a i ʻole nā ​​​​ʻāpana pōhaku. Ke hala nā yaks a i ʻole nā ​​​​miula ma ke ala, e kū mau ma ka ʻaoʻao uka no ka palekana.

He mea kākaʻikahi loa ka hewa ma ka ʻāina ʻo Everest, akā he manaʻo maikaʻi nō naʻe e mālama pono i kāu passport a me ke kālā. Inā loaʻa kekahi maʻi koʻikoʻi e like me ka maʻi kiʻekiʻe a i ʻole ka ʻeha, aia nā wahi olakino ma nā wahi e like me Namche Bazaar a me Pheriche. Inā pono, hiki ke hoʻonohonoho ʻia ka hoʻoneʻe helikopter i Kathmandu. ʻO ia ke kumu he mea koi ʻia ka ʻinikua huakaʻi no ka huakaʻi kahua kahua ʻo Everest he 14 mau lā. Me ka hoʻolālā kūpono a me ke kākoʻo loea, hiki iā ʻoe ke hele me ka hilinaʻi.

ka halihali

He ʻāpana koʻikoʻi ka halihali o ka ʻike hele wāwae ma ke kahua hoʻomoana ʻo Everest. Hoʻomaka ka huakaʻi me kahi mokulele mai Kathmandu a i Lukla. Hāʻawi kēia mokulele pōkole i nā hiʻohiʻona nani o nā Himalayas a pae ma ke komo ʻana o ka ʻāina ʻo Everest. I nā kau hana nui, hiki ke hoʻokele ʻia nā mokulele mai ke kahua mokulele ʻo Manthali ma kahi o Kathmandu. Inā hana ʻia kēia a laila hoʻonohonoho ʻia ka halihali mai Kathmandu a i Manthali ma mua o ka huakaʻi.

Ke hiki ʻoe i Lukla, ʻo ka hele wāwae ke ʻano nui o ka huakaʻi. ʻO ka papa hana huakaʻi kahua hoʻomoana ʻo Everest he mau huakaʻi i kēlā me kēia lā o nā kauhale, nā ululāʻau, a me nā ʻāina mauna. Lawe nā mea lawe ukana i kāu mau ukana nui a hiki iā ʻoe ke hele me ka ʻoluʻolu me kahi ʻeke liʻiliʻi. ʻO kēia kākoʻo e ʻoi aku ka leʻaleʻa o ka huakaʻi a emi iki ka luhi.

I ka pau ʻana o ka huakaʻi, hoʻi ʻoe i Lukla a lele hou i Kathmandu. He mea hiki ke lohi nā lele ma muli o ke aniau a makemake mau ʻoe e loaʻa i hoʻokahi a ʻelua paha mau lā keu i kāu papa hana. I nā hihia kakaikahi, lawe ʻia nā mokulele helikopter inā lōʻihi nā lohi. Ua mākaukau nā halihali honua āpau ma Kathmandu me ka hoʻoili mokulele e hoʻomaʻamaʻa a ʻoluʻolu hoʻi i kāu huakaʻi.

Kākoʻo Insurance Travel

He mea pono ka ʻinikua huakaʻi no ka Everest Base Camp Trek. No ka mea aia ka huakaʻi ma kahi mamao a kiʻekiʻe hoʻi, pono e lawe ʻia ka ʻinikua e piʻi ai i kahi o ʻelima tausani ʻeono haneli mika. Pono hoʻi kēia e hoʻokomo i ka hoʻoneʻe helikopter ulia pōpilikia. Hiki ke pipiʻi loa ka hoʻoneʻe ʻana i ke olakino ma ka ʻāina ʻo Everest a no laila e hoʻopakele ka ʻinikua kūpono iā ʻoe mai nā kumukūʻai kiʻekiʻe.

I ke koho ʻana i ka ʻinikua no ka hele wāwae, e heluhelu pono i ke kulekele ʻinikua. ʻAʻole uhi kekahi mau hoʻolālā ʻinikua i ka hele wāwae kiʻekiʻe. E hōʻoia i kāu kulekele e ʻōlelo kikoʻī ana i ka uhi no ka hele wāwae a hiki i ʻeono tausani mika. Pono hoʻi e komo pū kēia me ka mālama olakino, ka mālama ʻana i ka haukapila, ka hoʻōki ʻana i ka huakaʻi.

Pono ʻoe e lawe pū me ʻoe i ke kope o kāu ʻikepili ʻinikua i ka wā o ka huakaʻi hele wāwae ma ke kahua hoʻomoana ʻo Everest no 14 mau lā. E loaʻa pū i kāu alakaʻi a me ka hui hele wāwae kahi kope inā he pilikia. ʻOiai he mea kakaikahi nā pilikia, hāʻawi ka ʻinikua kūpono i ka maluhia o ka noʻonoʻo. Hiki iā ʻoe ke noʻonoʻo i ka hauʻoli ʻana i nā mauna, me ka ʻike ua mākaukau ʻoe no ka mea i manaʻo ʻole ʻia.

Nā Ala ʻē aʻe a me nā Huakaʻi ʻAoʻao a puni ke Kahua Hoʻomoana ʻo Everest

He mea uku nui ka hele wāwae maʻamau ma Everest Base Camp Trek, akā aia kekahi mau ala ʻē aʻe a me nā huakaʻi ʻaoʻao ʻē aʻe no ka poʻe i loaʻa ka manawa hou aku. ʻO kekahi o nā mea kaulana loa ʻo ia ka hele wāwae ʻo Gokyo Lakes a hiki iā ʻoe ke hoʻohui pū me ka papa kuhikuhi hele wāwae ma Everest base camp ma ke hele ʻana ma Cho La Pass. Loaʻa i kēia ala nā loko nani a me nā hiʻohiʻona mauna panoramic.

ʻO kekahi koho paʻakikī ʻo ia ka hele wāwae ʻekolu ma Everest. Aia kēia ala i ka Everest Base Camp, Gokyo Valley a me ʻekolu mau ala mauna kiʻekiʻe. He lōʻihi a ʻoi aku ka paʻakikī akā hāʻawi ia i kahi ʻimi hohonu o ka ʻāina. No kēlā poʻe hele wāwae ʻaʻohe manawa e hoʻopau ai i ka hele wāwae, aia nā mana pōkole o ka Everest Base Camp Trek e hele hapa ana i ke ala a hoʻi mai.

Makemake kekahi poʻe hele wāwae e lele hou ma ka helikopter ma hope o ka hōʻea ʻana i ke kahua hoʻomoana, kahi e mālama ai i ka manawa a hāʻawi i ka ʻoluʻolu. No nā mea huakaʻi akamai, hiki ke hoʻohui ʻia nā piko piʻi e like me Island Peak i ka papa huakaʻi 14 lā o ke kahua hoʻomoana ʻo Everest. Hiki ke hoʻohana ʻia kēia mau koho e hoʻopilikino i kāu huakaʻi ma muli o kou manawa, ke olakino a me ka hoihoi.

Nā lilo keu ma ke ala

ʻOiai ʻo ka hapa nui o nā lawelawe i hoʻokomo ʻia i loko o ka pūʻolo hele wāwae ma kēia hele wāwae, aia kekahi mau lilo hou aʻe i ka wā o ka hele wāwae ʻana ma Everest Base Camp. ʻAʻole i hoʻokomo ʻia nā mea inu, nā meaʻai māmā a me ka wai ʻōmole a lilo i mea pipiʻi ke piʻi ʻoe i luna. ʻO nā ʻauʻau wela, ka pūnaewele a me nā mea uila e hoʻouka pinepine ana e koi pinepine i ka uku hou aku ma nā hale inu kī.

ʻAʻole koi ʻia ka hāʻawi ʻana i nā makana i nā alakaʻi a me nā mea lawe ukana akā mahalo ʻia. Mālama ka nui o nā mea hele wāwae i kahi kālā kūpono e hoʻomaikaʻi aku i nā limahana hele wāwae ma ka hopena o ka huakaʻi huakaʻi kahua hoʻomoana ʻo Everest. Makemake paha ʻoe e kūʻai i nā mea hoʻomanaʻo ma Namche Bazaar a i ʻole e hāʻawi i nā hāʻawi liʻiliʻi ma nā hale mōneka.

ʻAʻole i hoʻokomo pinepine ʻia nā pāʻina ma waho o ka hele wāwae ma Kathmandu. He mea kūpono ke lawe pū me ʻoe i ke kālā lawa no ka mea he kakaikahi nā ATM ma ke ala a ʻaʻole paha e holo pono. ʻO ka hoʻolālā ʻana no kēia mau lilo keu e maʻalahi ai ka hauʻoli i ka hele wāwae i ke kahua hoʻomoana ʻo Everest no 14 mau lā me ka ʻole o ke kaumaha.

ʻŌlelo a kamaʻilio

Ma ke ʻano laulā, maʻalahi ke kamaʻilio ʻana i ka wā o ka hele wāwae ʻana ma Everest Base Camp. ʻŌlelo ka hapa nui o ka poʻe ma ka ʻoihana hele wāwae i ka ʻōlelo Pelekania, ʻoiai nā alakaʻi a me nā mea nona nā hale inu kī. ʻŌlelo pū ke kaiāulu Sherpa kūloko i ka ʻōlelo Nepali a me kā lākou ʻōlelo ponoʻī. ʻO ke aʻo ʻana i kekahi mau huaʻōlelo maʻalahi e kōkua i ka hoʻolilo ʻana i kāu ʻike i mea nui.

ʻO Namaste ka ʻōlelo aloha maʻamau a hoʻohana ʻia ma ke ʻano he aloha no ke aloha a me ka haʻalele ʻana. ʻO ka huaʻōlelo Nepali no ka mahalo ʻo Dhanyabaad. ʻO ka hoʻohana ʻana i nā huaʻōlelo mahalo e like me Dai lāua ʻo Didi he ala ia e kamaʻilio aku ai i nā kānaka ma ke ʻano aloha. ʻOiai inā ua kaupalena ʻia ka ʻōlelo, he mea nui ka minoʻaka a me ke ʻano akahai.

E kōkua kāu alakaʻi iā ʻoe me ka unuhi i nā manawa a pau e pono ai i ka wā o ka huakaʻi hele ma ke kahua hoʻomoana ʻo Everest. Ua lawa ka ʻōlelo Pelekania no ke kamaʻilio ʻana i kēlā me kēia lā akā mahalo mau ʻia ka hoihoi i ka moʻomeheu kūloko. Hoʻohui kēia mau hana liʻiliʻi i ka mehana i kāu huakaʻi hele ma ke kahua hoʻomoana ʻo Everest no 14 mau lā.

Pūnaewele Kelepona Paʻalima & Uila

Loaʻa ka uhi pūnaewele kelepona ma kekahi mau wahi o Everest Base Camp Trek, ʻoi aku hoʻi ma Namche bazar. Hana maikaʻi ʻo Nepal Telecom ma nā wahi kiʻekiʻe ma mua o nā pūnaewele ʻē aʻe. Eia nō naʻe, ʻaʻole hilinaʻi ka hōʻailona ma nā wahi āpau a nalowale paha ma nā awāwa.

Loaʻa ka Pūnaewele ma nā hale inu kī he nui e nā kāleka Everest Link. Haʻahaʻa ka wikiwiki a kūpono hoʻi no nā leka. ʻO ka hoʻouka ʻana i nā mea uila e koi pinepine ʻia nā uku hou aʻe, a ʻoi aku ka nui o kēia ma nā wahi kiʻekiʻe e like me ka mea i hana ʻia ka mana mai ka ikehu o ka lā.

ʻOi aku ka maikaʻi o ka loaʻa ʻana o kahi panakō mana a hoʻomaopopo i ka ʻohana he palena paha ke kamaʻilio ʻana i ka wā o ka huakaʻi hele wāwae ma ke kahua hoʻomoana ʻo Everest. Makemake ka nui o ka poʻe hele wāwae e hoʻokaʻawale a kālele i ke kūlohelohe. ʻO ka pilina palena ʻia kekahi ʻāpana o ka huakaʻi a ʻoi aku ka kūikawā o ka huakaʻi hele wāwae ma ke kahua hoʻomoana ʻo Everest no 14 mau lā.

Nā mea pono ʻole e hana ʻia i kou wā e hele ai i ka Everest Base Camp Trek

• Mai hoʻolei i ka ʻōpala: E lawe pū me ʻoe i kāu ʻōpala a hoʻomaʻemaʻe. Mai hoʻolei i ka palakiko, nā ʻōwili a i ʻole ka pepa lua ma ke ala. ʻO ka mālama ʻana i nā ala e hōʻoiaʻiʻo ana e mālama ʻia ka ʻāina ʻo Everest i kona nani maoli i nā mea a pau.
• E hōʻike i ka mahalo i ka moʻomeheu kūloko: E hele wāwae ma ka ʻaoʻao o ka uaki a puni nā pōhaku pule, e wehe i nā kāmaʻa a me nā pāpale i loko o nā hale mōneka, a mai hoʻopā i nā mea hoʻomana. Hiki ke hoʻohana ʻia ka mahalo i nā hana kūloko e hana i kahi pilina maikaʻi me ka poʻe Sherpa āu e kipa aku ai.
• E noi mau i ka ʻae ma mua o ke kiʻi ʻana i nā kiʻi o nā kānaka: ʻOi aku ka maikaʻi o ke noi ʻana i ka ʻae mai nā kamaʻāina, ʻoiai nā mōneka a me nā keiki. E mālama i nā lula paʻi kiʻi ma nā hale mōneka. E hōʻoia kēia ʻaʻole ʻoe e hoʻowahāwahā i kekahi a e hōʻike ana kāu mau kiʻi ʻaʻole ʻoe e hoʻowahāwahā.
• Mai hāʻawi i nā mea liʻiliʻi i nā keiki: ʻOi aku ka maikaʻi o ke kākoʻo ʻana i nā kula a i ʻole nā ​​​​hui aloha ma o nā hui kūpono. ʻO ka hāʻawi pololei ʻana i kahi mea e paipai paha i ka noi ʻana a waiho i nā ʻōpala ma nā ala.
• E nānā i kou kino: Mai hoʻowahāwahā i nā hōʻailona o ka luhi a i ʻole ka maʻi kiʻekiʻe. E hele mālie a lawe wale mai i nā mea e pono ai. ʻO ka mālama ʻana i ke olakino ke ala wale nō e palekana ai ka huakaʻi a hiki i ke kahua hoʻomoana me ke ʻano maikaʻi.
• Huakaʻi ma kahi hui: Mai hele wale, ʻoiai i ka pō. ʻO ka hele ʻana i waho o nā hale inu kī he mea pono ke kukui poʻo. ʻO ka noho pū ʻana me ka hui e pale aku i nā hihia o ka nalowale ʻana a e hāʻawi i ke kōkua wikiwiki i ka wā pilikia.
• E kūpono ke kumukūʻai: Mai kūkākūkā nui i nā meaʻai, nā wahi noho, a i ʻole nā ​​lawelawe alakaʻi. Makemake nui nā kamaʻāina i nā kālā liʻiliʻi. Kōkua ka uku kūpono i ka hoʻokele waiwai koke a mahalo i ka hoʻoikaika ʻana e lawelawe ma nā wahi kiʻekiʻe.
• E mālama i ke kaiapuni a me nā holoholona hihiu: Mai ʻohi i nā mea kanu, hoʻopilikia i nā holoholona a hana i ka walaʻau ma nā ala hele. E kōkua ka mālama ʻana i ke kaiapuni i ka mālama ʻana i ke kaiaolaola o ka ʻāina ʻo Everest no ka pono o ka poʻe hele wāwae a me nā holoholona hihiu e hiki mai ana.

Nā Hoʻolōʻihi Huakaʻi a me nā Koho Huakaʻi i Hoʻohui ʻia

• ʻO Chitwan/Bardia Jungle Safari: Hiki iā ʻoe ke kipa aku iā Chitwan a i ʻole Bardia National Park ma hope o ka hele ʻana i ka Everest base camp Trek e hana i kahi safari ululāʻau. Loaʻa nā safari Jeep a me nā elepani ma kēia mau paka e nānā i nā rhino, nā ʻelepani, nā crocodiles, a me nā holoholona ʻē aʻe. ʻO ka maʻamau, ʻelua a ʻehā paha lā o nā huakaʻi safari a hāʻawi i kahi hoʻomaha maikaʻi o nā mauna.
• ʻĀpana ʻo Pokhara lāua ʻo Annapurna: He kūlanakauhale mālie me ka loko a me nā hiʻohiʻona mauna a puni ke kūlanakauhale. Hiki iā ʻoe ke hoʻomaha ma hope o kāu Everest Base Camp Trek, waʻa, paraglide a i ʻole e hana i kekahi mau hele wāwae pōkole e like me Poon hill. Eia kahi kūpono e hoʻomaha ai a loaʻa i kahi huakaʻi māmā ma hope o ka hele wāwae.
• Huakaʻi Moʻomeheu o ke Awāwa ʻo Kathmandu: E kipa aku i nā kūlanakauhale kahiko o Kathmandu, Bhaktapur a me Patan. ʻO nā luakini, nā hale aliʻi a me nā wahi hoʻoilina honua UNESCO e komo pū ana me Swayambhunath, Boudhanath a me Pashupatinath. Ua wehewehe ʻia kēia mākaʻikaʻi ʻana he huakaʻi e hoʻomālamalama i kahi mākaʻikaʻi e makemake ana e ʻike i ka moʻomeheu a me ka hoʻoilina Nepalese.
• Piʻi ʻana i ka piko a i ʻole nā ​​​​hele wāwae ʻē aʻe: Hiki i nā malihini kipa ke noʻonoʻo e piʻi i nā piko e like me Island Peak a i ʻole Mera Peak. Hiki nō hoʻi ke hoʻonohonoho i nā huakaʻi hele wāwae ʻē aʻe e like me Annapurna Circuit a i ʻole Manaslu Circuit ma ke ʻano he huakaʻi kū hoʻokahi. E hoʻolōʻihi hou aku kēia mau koho ʻē aʻe i kāu ʻike Himalayan a e hōʻike i nā ʻike paʻakikī.
• Nā huakaʻi i Bhutan a i ʻole Tibet: Hiki i nā mākaʻikaʻi e makemake ana e ʻike hou aku i nā Himalayas ke kipa aku iā Bhutan a i ʻole Tibet. ʻO Bhutan ka ʻāina e hāʻawi ana i ka manawa kūpono e kipa aku ai i ka Tiger's Nest Monastery a me kona moʻomeheu kū hoʻokahi ʻoiai ʻo Tibet e hiki ke kipa aku iā Lhasa a me kona mau hale mōneka. Hoʻonohonoho ʻia kēia mau huakaʻi e like me kou manawa a me kou makemake.
• Nā Hoʻonui Kūikawā: E hoʻomaopopo mai iā mākou i kāu mau makemake a me kāu papa hana. Hiki iā mākou ke hāpai i nā hoʻolōʻihi kūpono loa a i ʻole nā ​​​​huakaʻi ʻaoʻao e hiki ke hoʻohui ʻia i kāu papa huakaʻi o Everest Base Camp Trek 14 mau lā. E hiki ai iā ʻoe ke hoʻonui i ka manawa āu e hoʻolilo ai ma Nepal a me ka ʻāina e pili ana.

Nā Alakaʻi no ke Kiʻi ʻana, ke Kiʻiʻoniʻoni ʻana a me ka Drone

He wahi maikaʻi ka ʻāina ʻo Everest no ke kiʻi ʻana i nā kiʻi a me nā wikiō. He mea maikaʻi ke kiʻi i nā kiʻi pilikino, akā, mai kiʻi i nā kiʻi me ka ʻole o ka ʻae ʻia e nā kānaka, ʻoiai hoʻi nā mōneka a me nā keiki. E hōʻike i ka mahalo i loko o nā hale mōneka a e hoʻolohe i kāu alakaʻi.

He mea maikaʻi ke pana ma ke ʻano pilikino akā pono e ʻae ʻia ke pana pāʻoihana e ke Aupuni Nepal a e ka Sagarmatha National Park. Ua kaupalena ʻia ka hoʻohana ʻana i nā drones a ʻaʻole hiki ke hana me ka ʻole o ka ʻae kūikawā. He kūʻē i ke kānāwai ke lele ʻana i nā drones ma kahi kokoke i nā kahua mokulele a i ʻole nā ​​​​wahi koa.

E mālama i kāu mau lako mehana a maloʻo. Ua emi ke kūpaʻa o nā pila, hiki ke noe nā aniani, a hiki ke hoʻoulu ʻia ka condensation. E kūʻai i nā pila keu a me nā kāleka hoʻomanaʻo, e mālama i nā mea mehana a waiho iā lākou i loko i ka pō. E hōʻoia kēia mau lula e hopu pono ʻoe i kāu huakaʻi hele wāwae ma Everest Base Camp Trek, a i ka manawa like, e hoʻohanohano i ka moʻomeheu kūloko a me ke kaiapuni.

Nā ʻAhaʻaina Moʻomeheu ma ke Ala ʻo Everest

• ʻO Mani Rimdu Festival (Tengboche Monastery): He ʻahaʻaina kaulana kēia e mālama ʻia ana i ka wā hāʻule (i ʻOkakopa a i ʻole Nowemapa). Hula nā mōneka me nā pale maka a hoʻokō i nā hana kuʻuna a hui nā kamaʻāina me nā lole kuʻuna e hauʻoli. Ma ka lawe ʻana i hoʻokahi lā hou ma Tengboche, e loaʻa i kekahi ka manawa e hauʻoli ai i ka moʻomeheu Sherpa.
• Losar (makahiki hou Tibet): Hoʻolauleʻa ʻia ʻo Losar ma o nā pāʻina ʻohana, nā pule, nā mele a me ka hula ʻana i ka mahina ʻo Pepeluali (ʻokoʻa nā lā). Ke hoʻolako ʻia nei nā kuʻuna Sherpa ma nā kauhale e like me Namche nona nā ʻahaʻaina kaiāulu a hāʻawi i ka poʻe hele wāwae i ka ʻike o nā kuʻuna kūloko.
• Hoʻolauleʻa Dumji: Hoʻolauleʻa ʻia kēia ma Mei a i ʻole Iune, ua hoʻolaʻa ʻia ʻo Dumji iā Guru Rinpoche. Aia nā hula a me nā ʻaha hoʻomana ma nā hale mōneka ma Pangboche lāua ʻo Namche. Hiki ke ʻike ʻia kēia mau hanana moʻomeheu kala e nā mea hele wāwae i ke kauwela mua.
• Mākeke Pōʻaono ma Namche: I ka Pōʻaono, kūʻai aku nā mea kālepa o nā awāwa haʻahaʻa a me Tibet i nā huahana (pata, tīhi, lole, a me nā hana lima). ʻO ka hele ʻana i ka mākeke e hāʻawi i kahi ʻike i ka hoʻokele waiwai kūloko a me ke ola o ke kaiāulu.
• Nā Kūlana Hoʻohanohano no nā ʻAhaʻaina: e ʻaʻahu i nā lole maʻalahi, e kiʻi i nā kiʻi ma hope o ke noi ʻana i ka ʻae a nānā mālie. E ʻoi aku ka waiwai o ka ʻike ʻahaʻaina i ka wā e wehewehe ai kāu alakaʻi i ke koʻikoʻi o nā hana kuʻuna a me nā loina.

Nā Manaʻo no ka Malihini Mua no Nepal

• Kālā a me ke kālā: ʻO ke kālā kūloko ʻo Nepali Rupee (NPR). E kiʻi i ke kālā ma ke kūlanakauhale ma nā kumukūʻai maikaʻi aʻe, e hoʻohana i nā bila liʻiliʻi, a e hoʻomanaʻo he kānāwai nā kūʻai kūʻai ma nā mākeke, akā ʻo nā mea a pau i kūʻai ʻia ma nā hale ʻaina a i ʻole me ke kumukūʻai paʻa, ʻaʻole hiki ke kūkākūkā ʻia.
• Moʻomeheu Moʻomeheu: Hoʻokipa aku nā kamaʻāina iā lākou me ka minoʻaka a me ka Namaste. E ʻaʻahu i nā lole maʻalahi i ka wā e hele ai i nā luakini a i nā kauhale paha, ʻoiai hoʻi i nā poʻohiwi a me nā kuli. E wehe i nā kāmaʻa i loko o nā luakini, pono ʻoe e hoʻohana i kou lima ʻākau i ka wā e hāʻawi ai a loaʻa paha i kekahi mea, ʻaʻole pono ʻoe e hoʻopā i nā poʻo, a ʻaʻole hoʻi ʻoe e kuhikuhi i kou mau wāwae i nā kānaka a i ʻole nā ​​​​mea hoʻomana. ʻAʻole paipai ʻia ke aloha ma kahi ākea.
• Ola kino a me ka meaʻai: Mai hoʻohana i ka wai piula wai, inu i ka wai ʻōmole a i ʻole ka wai i kānana ʻia a palaki i kou mau niho. E ʻai i ka meaʻai i moʻa maikaʻi ʻia, e ʻili i nā huaʻai a lawe i ka mea hoʻomaʻemaʻe lima. He mea maʻalahi ka meaʻai alanui i ka ʻōpū, no laila e akahele i ka ʻai ʻana i ia ʻano meaʻai.
• Palekana a me ka Halihali: ʻAʻole ākea mau ʻo Kathmandu. E holo i kahi kaʻa kaʻa i ka pō ma mua o ka hele wale ʻana, e laka i nā mea waiwai, a e lawe i nā leka hoʻomaopopo o ka hōkele inā nalowale ʻoe i kou ala.
• Mana a me ka Pili: He mau plug ʻAno C a i ʻole D ko Nepal. Loaʻa i nā hale ʻaina a me nā hōkele ka Wi-Fi ākea a he makepono ke kumukūʻai o nā SIM kūloko ma ka ʻikepili kelepona.
• Ke ahonui a me ke ʻano: Hiki ke lohi nā papa manawa Nepalese. E hoʻomanawanui a hoʻololi a e hoʻomanaʻo he poʻe hoʻokipa a kōkua nā kamaʻāina. ʻO ka noʻonoʻo ākea a me ke ʻano o ka mahalo e kōkua iā ʻoe e hoʻolilo i kāu huakaʻi i mea palekana, leʻaleʻa, a hoʻonui i kou moʻomeheu.

Ka Mākaʻikaʻi Kuleana a me nā Hana Aloha Kaiapuni

He ʻike hoʻomanaʻo ʻole kahi huakaʻi ma kahi huakaʻi hele wāwae ma Everest Base Camp, akā ua hele pū ʻia me kahi hana e mālama i ke kaiapuni a hoʻohanohano i nā kaiāulu kūloko. Ke hele wāwae ʻoe ma kāu Everest Base Camp, pono ʻoe e hōʻoia e lawe ʻoe i kāu ʻōpala a pau a ʻaʻole e hoʻohana i ka plastik hoʻokahi hoʻohana.

Ua kaupalena ʻia ka wai ma nā wahi kiʻekiʻe, no laila, e hoʻohana pono i ka holoi ʻana a i ʻole ka palaki ʻana i kou mau niho. ʻO ka huakaʻi kuleana hoʻi e pili ana i ke kākoʻo ʻana i nā kaiāulu kūloko. ʻO ka noho ʻana i nā hale inu kī kūloko, ke kūʻai ʻana i nā mea hana lima i mua o nā mea hana lima kūloko, a me ka mālama ʻana i kāu mau alakaʻi a me nā mea lawe me ka mahalo, hiki ke hōʻoia i ka kōkua ʻana o kāu huakaʻi i nā poʻe kūloko o ka ʻāina ʻo Khumbu.

ʻO nā hana ʻōmaʻomaʻo e like me nā kopa palaho biodegradable, ka pale ʻana i nā ahi ākea a me ka mālama ʻana i nā holoholona hihiu e kōkua i ka mālama ʻana i ka ʻōnaehana kaiaola Himalayan palupalu. He mea koʻikoʻi nō hoʻi ka ʻike moʻomeheu. E ʻaʻahu pono, e mālama i nā lula i loko o nā hale mōneka a e ʻimi i ka ʻae ma mua o ke kiʻi ʻana i nā kiʻi o nā kamaʻāina.

ʻO kēia nā ʻano hana kūpono hiki iā ʻoe ke hoʻohana ma kāu huakaʻi Everest Base Camp, no laila e mālama ana i ka nani maoli o ka Himalayas, ka mākaʻikaʻi hoʻomau, a me ka hōʻoia ʻana e loaʻa i nā mea hele wāwae i ka wā e hiki mai ana ka huakaʻi kupaianaha like.

ʻO ka manawa maikaʻi loa no ka Everest Base Camp Trek

• Puna (Malaki a Mei)
  ʻO kekahi o nā kau kaulana loa i ka wā o ka huakaʻi ma Everest Base Camp ʻo ia ka pūnāwai. ʻAʻole koʻikoʻi ke aniau a he nui nā hola o ke ao a ulu nā rhododendron ma ke ala a lawe mai i nā pua kala i kāu huakaʻi. He hana nui nā mahina ʻo ʻApelila a me Mei me nā hui huakaʻi e neʻe ana i nā piko kiʻekiʻe, no laila e lilo ia i manawa hoihoi o ka makahiki. Eia nō naʻe, kaulana kēia kau, no laila ʻoi aku ka maikaʻi o ka manaʻo ʻana i nā lehulehu, a makemake ʻia kekahi mau maʻalahi a i ʻole nā ​​​​hoʻopaʻa mua ʻana. Hiki i nā ao ma mua o ka monsoon ma ka hopena o Mei ke hōʻemi i ka ʻike.

• Hāʻule (Hope o Kepakemapa a Nowemapa)
  ʻO ke kau kūpono loa e loaʻa ai kahi hiʻohiʻona mauna maopopo i ka wā o ka huakaʻi hele wāwae ma Everest Base Camp ʻo ia ka wā o ka hāʻule. Ua maopopo ka lani ma hope o ka monsoon, a hiki ke ʻike i nā panoramas kupaianaha o Everest a me nā mauna e pili ana. Aia nā lā mahana a me nā pō anuanu e hiki ke hoʻomanawanui. He kau kaulana loa ia a e hālāwai ʻoe me ka nui o nā mea hele wāwae ʻē aʻe e lilo ia i mea huakaʻi hele wāwae pilikanaka a me ka launa pū. Piha paha nā hale inu kī a kaulana nā mokulele Lukla, no laila ua paipai ʻia ka hoʻopaʻa mua ʻana.

• Hoʻoilo (Dekemapa a Pepeluali)
  I ka hoʻoilo, he kakaikahi nā mea hele wāwae ʻē aʻe e kaʻana like i ka ʻike hele wāwae ʻo Everest Base Camp a he mālie loa ia a mālie hoʻi. Uhi ʻia nā mauna a me ke ala hele wāwae e ka hau i kekahi manawa e hana i nā hiʻohiʻona kupaianaha. He hou ka ea a he maopopo loa paha nā hiʻohiʻona.
  I ka pō, ua anuanu loa ke aniau a emi iho ka mahana ma lalo o ka minus ʻumikūmālima kekelē celsius ma nā wahi kiʻekiʻe a ua pani ʻia paha kekahi mau hale inu kī. Pono ka hele wāwae hoʻoilo i nā lako pono maikaʻi a me kahi lā pōkole.

• Monsoon (Iune a ʻAukake)
  ʻAʻole hoʻi i piha ka poʻe i ka hana i ke kau monsoon, a he manawa kūikawā ko ka poʻe hele wāwae e ʻike i ka noho mehameha i ka wā o ka hele wāwae ma Everest Base Camp. He momona a ʻōmaʻomaʻo nā puʻu liʻiliʻi a me nā awāwa a ke pua nei nā pua hihiu. He maluhia nā kauhale a hāʻawi kēia i kahi ʻike moʻomeheu maoli me nā kamaʻāina.
  Akā, he mea maʻamau ka ua a me nā ao, ua uhi pinepine ʻia nā hiʻohiʻona mauna, ua pulu pinepine a lepo paha nā ala haʻahaʻa. ʻOi aku ka nui o nā manawa e hoʻopanee ʻia ai a hoʻopau ʻia paha ka lele ʻana i Lukla a no laila pono ke kanaka e maʻalahi i kēia kau.

Ka Moʻomeheu Kūloko a me nā Kuʻuna Sherpa āu e Hālāwai ai

ʻAʻole wale nā ​​mauna ka huakaʻi hele wāwae ma Everest Base Camp, akā, e pili ana hoʻi i ka hālāwai ʻana me ka poʻe Sherpa, a me ko lākou moʻomeheu waiwai. ʻO ka hui lāhui nui ma Khumbu kiʻekiʻe, ʻo ia nā Sherpa a e hālāwai ʻia ma aneane kēlā me kēia kauhale. He mau mea nona nā hale inu kī, nā alakaʻi, a me nā mea lawe ukana, he ʻāpana koʻikoʻi lākou o ke ola kūloko.

He poʻe Buddhist Tibet nā Sherpas. E uhi ʻia nā alahaka a me nā piko o nā puʻu me nā hae pule kala. Ua laina ʻia nā ala me nā pōhaku mani i kālai ʻia me ka laina: Om Mani Padme Hum. ʻAʻole emi ma lalo o kahi gompa liʻiliʻi a hale mōneka paha i kēlā me kēia kauhale. Hiki iā ʻoe ke lohe i ke kani o nā pepeiaohao a i ʻole nā ​​pūpū conch a i ʻole ke mele ʻana a nā mōneka e hana ana i nā hana hoʻomana.

Hiki iā ʻoe ke nānā i kekahi manawa i kahi puja, kahi e hoʻopōmaikaʻi ʻia ai nā mea piʻi a i ʻole ke kaiāulu. Loaʻa i ka hapa nui o nā hale Sherpa kahi lumi pule liʻiliʻi me nā kukui pata a me nā kiʻi o Guru Rinpoche a i ʻole nā ​​​​​​mea kapu ʻē aʻe.

No ka ʻohana Tibeto-Burman ka ʻōlelo Sherpa, akā nui ka poʻe e ʻōlelo ana i ka ʻōlelo Nepali a me ka ʻōlelo Pelekania. He ikaika loa nā pilina ma loko o ka ʻohana a ma ke kaiāulu a he mau kuʻuna ko nā Sherpa. Ma ke ʻano he laʻana, he mau ʻahaʻaina ko lākou no Losar, ka Makahiki Hou Tibet, nā ʻahaʻaina, nā pule, a me ke mele.

He kapu nā mauna, a ua kapa ʻia ʻo Everest ʻo Chomolungma a i ʻole ke Akua Wahine o ke Ao. He hiʻohiʻona ka hoʻokipa a i ʻole Sherpa. Hiki iā lākou ke kūʻai aku i ke kī pata, thukpa a i ʻole nā ​​​​meaʻai māmā kūloko. ʻO ke ʻano o ka nohona Sherpa o kēia wā he hui pū ʻana o ke kuʻuna a me ka mea hou. Ua lako ʻia nā hale he nui me nā panela solar a i ʻole nā ​​​​​​kīʻaha ukali ma luna o nā mea hoʻonaninani maʻamau.

Hiki ke hoʻohana ʻia nā kelepona akamai e nā Sherpa ʻōpio, ʻoiai ʻo ka poʻe ʻelemakule e mālama i nā kuʻuna. ʻAʻole mahiʻai hou ka hoʻokele waiwai, akā, he mea mākaʻikaʻi ia, akā, ke mahalo nui ʻia nei ka lokomaikaʻi, ka hoʻolaʻa a me ke ʻano kaiāulu. I ka wā o ka hele wāwae ma Everest Base Camp, ʻo ka ʻike aʻo o ke ola Sherpa e lawe mai i ke koʻikoʻi i kāu hele wāwae a hoʻolilo ia i mea e hoʻomanaʻo ai.

Ka Hoʻomākaukau Noʻonoʻo a me ka ʻŌlelo Aʻo no ka Noʻonoʻo Trek

ʻAʻole wale ka hele wāwae ʻana ma Everest Base Camp he ʻike kino akā he ʻike noʻonoʻo. Hiki ke maʻalahi a leʻaleʻa hoʻi ke mākaukau ka noʻonoʻo. E noho maikaʻi mau a hana i kēlā me kēia ʻanuʻu, no ka mea, he luhi nā lā lōʻihi a me nā mauna kiʻekiʻe. E mahalo i nā hoʻokō liʻiliʻi, e like me ka hiki ke hele i ke kauhale aʻe a i ʻole e hoʻokō i kahi piʻi paʻakikī.

He maʻalahi ke ola ma ke ala. ʻAʻohe ou ʻauʻau wela a me nā koho meaʻai he nui. ʻO kēia nā kūlana e pono e noʻonoʻo ʻia he ʻāpana o ka huakaʻi a e loaʻa kahi hoʻomaha i mua o nā mea hōʻoluʻolu o kēia wā. Hiki i ke alo o nā alakaʻi, nā mea lawe ukana, a me nā mea hele wāwae ʻē aʻe ke lilo i mea kōkua nui. Ke luhi a kaumaha paha ʻoe, a laila e haʻi i kekahi a haʻi e pili ana i kāu mau ʻike. E hoʻokumu i nā pahuhopu hiki ke hoʻokō ʻia a mai hoʻoikaika ma hope o nā poʻe ʻē aʻe.

Neʻe nā kānaka i ko lākou wikiwiki ponoʻī, a ʻaʻole ia he mea nui ka hoʻomaha ʻana i ka wā e pono ai. E noʻonoʻo iā ʻoe iho ma Base Camp a i ʻole Kala Patthar e hoʻoikaika ʻia, akā e mahalo pū i ke kaʻina hana ponoʻī. ʻO ka ʻike e pili ana i nā kauhale, nā keiki e peahi ana, nā pua yaks, a me nā ʻāina e loli nei. ʻO nā ʻano e like me ka noʻonoʻo maʻalahi, ke ahonui a me ka hoʻoholo paʻa e kōkua iā ʻoe e hoʻoponopono i nā pilikia a hoʻolilo i kāu huakaʻi i mea waiwai a hoʻomanaʻo ʻia.

Nā Wahi Kiʻi a me nā Wahi Nānā Maikaʻi Loa ma ke Alanui Kahua ʻo Everest

Hiki i ka huakaʻi hele wāwae ma Everest Base Camp ke hāʻawi i nā manawa kūpono nui e pili ana i ke kiʻi ʻana a me nā wahi nānā. ʻO ka Everest View Hotel ma luna o Namche Bazaar kekahi o nā wahi nānā mua loa kahi e hiki ai iā ʻoe ke nānā iā Everest, Lhotse a me AmaDablam i ke kakahiaka nui. Aia ʻo Syangboche Panorama ma kahi kokoke i ka Hale Hōʻikeʻike o ka Pāka Lahui a hāʻawi i nā hiʻohiʻona maikaʻi me kahi kiʻi o nā puʻu ʻōmaʻomaʻo.

He mea kaulana nā kahua mōneka ma Tengboche. ʻO ka mōneka me AmaDablam ma ke kua he hale gula i uhi ʻia i kahi kiʻi nani. Hāʻawi pū ka ʻahaʻaina Mani Rimdu i kahi pana kiʻi moʻomeheu kūikawā e like me nā mōneka i nā lole a me ka hula. Hoʻokokoke ʻia ʻo Dingboche e kahi huakaʻi ʻaoʻao i Nangkartshang Hill e hāʻawi i kahi hiʻohiʻona piha o Makalu, Island Peak, a me ke awāwa ʻo Imja. ʻO Thukla Pass, kona mau hale hoʻomanaʻo a me nā piko kiʻekiʻe, he wahi hoʻopā a paʻi kiʻi loa ia.

Ma ke kahua hoʻomoana ʻo Everest, loaʻa pinepine nā kiʻi o nā mea hele wāwae me ka hōʻailona o ke kahua hoʻomoana a i ʻole ka hāʻule hau ʻo Khumbu ma ke kua. ʻO Kala Patthar ka hiʻohiʻona hope loa o Everest a hāʻawi ka puka ʻana a i ʻole ka napoʻo ʻana o ka lā i nā kukuna kupaianaha ma nā mauna. Hana ʻia nā kiʻi hoʻomanaʻo i nā manawa kūpono ma ke ala. ʻO nā Yaks e hele ana ma ke alahaka kau, nā kolamu o ka poʻe hele wāwae e hāpai ana i nā hae pule ma luna o ko lākou mau poʻo, a i ʻole nā ​​​​keiki e pāʻani ana ma ke kauhale, he mau hoʻomanaʻo pilikino lākou a pau.

ʻOiai he mea nui ke kiʻi ʻana, i kekahi manawa, ʻo ka hui pū ʻana o ka nānā ʻana i nā hiʻohiʻona hiki ke lilo i ʻike maikaʻi loa. ʻO ka manawa kūpono loa o ka lā, ʻo ia ke kakahiaka nui a me ke awakea. ʻO ka huakaʻi ʻana i kēia mau hiʻohiʻona e hiki ai iā ʻoe ke loaʻa nā hoʻomanaʻo a hauʻoli i nā hiʻohiʻona Himalayan piha.

Nā holoholona hihiu a me nā mea ulu lāʻau ma Sagarmatha National Park

ʻO Sagarmatha National Park, kahi kahua hoʻoilina honua UNESCO, e mālama i nā mea kanu a me nā holoholona hihiu a ʻo ia kahi e hele ai ka huakaʻi kahua hoʻomoana ʻo Everest. Loaʻa kekahi mau ʻano kū hoʻokahi i loko o ka paka. ʻO ka Himalayan Tahr he mau kao hihiu me nā pepeiaohao piʻo a ʻike pinepine ʻia e ʻai ana i nā pali pōhaku a puni ʻo Namche lāua ʻo Tengboche.

He mau mea paʻakikī ke ʻike ʻia nā dia Musk a ʻike pinepine ʻia i loko o nā ululāʻau mālie i ke kakahiaka nui. ʻO ka manu aupuni o Nepal he pheasant hulu ʻālohilohi i kapa ʻia ʻo Danphe, hiki ke loaʻa e ʻimi ana i nā ʻōpala o ka ululāʻau. Hiki iā ʻoe ke nānā i nā alpine choughs he mau manu acrobatic liʻiliʻi e lele pinepine ana ma nā ala.

Loaʻa pū nā leopard hau a me nā panda ʻulaʻula ma ʻaneʻi akā ma muli o ko lākou kakaikahi, hiki i ka hapa nui o ka poʻe hele wāwae ke heluhelu e pili ana iā lākou ma o nā alakaʻi a i ʻole ma ka paka. Ma ke alahele e loaʻa ai nā yaks a me nā dzopkyo, kahi ʻano yaks a me nā bipi a he mea nui ia no ke ola o ka Sherpa. ʻOkoʻa nā mea kanu o ka hele wāwae me ke kiʻekiʻe. Loaʻa i nā ululāʻau haʻahaʻa ka paina, ka ʻoka a me ka rhododendron, he mea kupaianaha i ka pūnāwai.

Ma luna aʻe o nā lāʻau fir a me birch, a ma luna o 4,000 mika ua ulu lāʻau me nā mauʻu alpine paʻakikī a me nā lāʻau rhododendron dwarf. I ke kauwela, ua uhi ʻia nā kula alpine me nā pua hihiu e like me nā gentians a me nā edelweiss. Ma luna o Dingboche lāua ʻo Lobuche, ua kakaikahi ka mea kanu, ʻo ka hapa nui he lichens ma nā pōhaku.

ʻO ka hele mālie ʻana a me ka hahai ʻana i nā alahele kekahi o nā ala e pale ai i kēia ʻano palupalu. ʻO nā holoholona hihiu a me nā mea kanu e hoʻolilo i ka huakaʻi kahua hoʻomoana ʻo Everest i mea hoihoi loa no ka mea e loaʻa iā ʻoe ka manawa e ʻike ai ʻaʻole wale i nā mauna, akā, i kahi ʻōnaehana waiwai a palupalu hoʻi o ka Himalayas.

Pehea e koho ai i ka mea lawelawe hele wāwae kūpono

He mea nui ka loaʻa ʻana o ka hui kūpono e lawe i kāu huakaʻi kahua hoʻomoana ʻo Everest i mea e loaʻa ai kahi manawa palekana a leʻaleʻa. ʻO ka mea mua, e nānā i ke kūpono a me ka ʻike. Manaʻo ʻia ka mea hoʻokele he mea hoʻokele kaulana i hoʻopaʻa inoa ʻia e ka Nepal Tourism Board a i ʻole ka Trekking Agencies Association o Nepal a he mau makahiki o ka ʻike i ke alakaʻi ʻana i nā huakaʻi ma ka ʻāina ʻo Everest.

ʻO nā manaʻo maikaʻi ma nā pūnaewele e like me TripAdvisor a i ʻole Google e hōʻike paha i ke kūlike o ka lawelawe a me ke kākoʻo. ʻO ka palekana kekahi kumu nui. Ke nānā nei kahi ʻoihana ʻoihana kūpono i ka hoʻomaʻamaʻa ʻana, ke aʻo nei i kāna mau alakaʻi i ke kōkua mua a me ka ʻike no ka maʻi kiʻekiʻe, lawe i nā pahu lapaʻau, a he mau hoʻolālā hoʻoneʻe i hoʻokumu pono ʻia.

He mea nui nō hoʻi ke ʻano o nā alakaʻi a me nā limahana. ʻO nā alakaʻi ʻōlelo Pelekania akamai, ka poʻe i ʻike i ka moʻomeheu kūloko, nā holoholona hihiu a me ka ʻike i ke ʻano o ka mauna, he ʻokoʻa nui lākou. He mea nui nō hoʻi, ma ke ʻano kūpono, e mālama pono i nā mea lawe ukana, e like me nā palena kaumaha kūpono, ka ʻinikua, nā uku kūpono, a me nā lako maikaʻi.

Mālama nā kumukūʻai maopopo i nā lilo i manaʻo ʻole ʻia e like me ka ʻai, ka noho ʻana, nā palapala ʻae, a me nā mokulele i Lukla. Pono e kamaʻilio; pono nā mea lawelawe e pane i nā nīnau a komo i nā noi kūikawā e like me nā ʻano meaʻai, nā huakaʻi pilikino a i ʻole nā ​​​​huakaʻi ʻaoʻao.

I ka hopena, e hahai i kou naʻau. ʻO kahi hui i hoʻonohonoho pono ʻia, akahele, a aloha i ka wā mua e hiki ai ke maʻalahi a leʻaleʻa ka hele ʻana o ke kahua hoʻomoana ʻo Everest. E kōkua ka mea lawelawe kūpono iā ʻoe e komo i ka huakaʻi, e ʻike i ka ʻāina nani a me nā ʻano moʻomeheu like ʻole o ka Himalayas, me ka ʻike ua mālama ʻia nā logistics ma ke ʻano kuleana.

Nā Manaʻo Kālā: Pehea e hōʻemi ai i nā kumukūʻai ma ka Everest Base Camp Trek

• Hele i kahi hui: E hele i kahi huakaʻi hui a i ʻole e hana i kahi hui me kāu mau hoaaloha. ʻO ka hoʻokaʻawale ʻana i nā lilo o nā alakaʻi, nā mea lawe a me ka hale noho e mālama i ka hoʻolilo kālā pākahi. Loaʻa pū nā uku hoʻēmi hui ma nā hale inu kī a me nā lawelawe ma ka hapa nui o nā mea lawelawe kūloko.
• E hoʻopaʻa me kahi mea lawelawe kūloko: ʻO ka hoʻopaʻa ʻana me kahi keʻena kūloko i hilinaʻi ʻia e mālama i nā uku waena e uku ʻia e nā ʻoihana honua. Loaʻa iā ʻoe nā alakaʻi like, nā mea lawe ukana, a me nā lawelawe ma ke kumu kūʻai hoʻēmi.
• Mea Hana Akamai: Mai poina e lawe mai i nā lako e like me kou hiki ma ka home. E kūʻai a hoʻolimalima paha i nā mea e pono ai ma Kathmandu, kahi i ʻoi aku ka makepono. ʻO ka hoʻopaʻa mau ʻana e kōkua pū i ka pale ʻana i nā uku ukana kaumaha ma ka mokulele i Lukla.
• E mālama i ka wai a me nā meaʻai māmā: E hoʻohana i ka hoʻomaʻemaʻe wai ma kahi o ke kūʻai ʻana i ka wai ʻōmole i mea e mālama ai i ke kālā a me ka hoʻonele. E hoʻopaʻa i nā meaʻai māmā a me ka pauka electrolyte ma ka home i ʻole e uku nui ʻia ma ke ala.
• E akamai i ka papa kuhikuhi: E ʻai i nā meaʻai kūloko e like me ka dal bhat i momona, olakino a lawelawe pinepine ʻia me ka uku ʻole. ʻOi aku ka maikaʻi o ka pale ʻana i nā meaʻai komohana pipiʻi, nā sodas, a i ʻole nā ​​​​mea ʻono, kahi e lilo koke ai ke kumukūʻai.
• Kūkākūkā Me ka Haʻaheo Ma kahi e Helu ai: E hoʻonohonoho i nā kumukūʻai Kūʻai maikaʻi Kathmandu, ma nā lako hana, nā mea hoʻomanaʻo a i ʻole nā ​​uku kaʻa kaʻa, akā e hoʻomaopopo he paʻa loa nā kumukūʻai ma Kathmandu ma ke ala. E kālele i ke kūkākūkā kūlanakauhale ma mua o nā hoʻi ʻana i nā mauna.
• Ka Manawa a me ka ʻOluʻolu: E hoʻopaʻa i ka huakaʻi hele wāwae i nā kau poʻohiwi e like me ka hoʻomaka o Kepakemapa a i ʻole ka hopena o Nowemapa e mālama iki. E hoʻopaʻa i nā lā palekana hou aʻe i ʻole e hana i nā hoʻololi minuke hope loa pipiʻi keu i ka wā e lōʻihi ai nā mokulele e hiki ai i Lukla.
• E hoʻolilo me ke akamai: E hoʻopukapuka i nā mea e hoʻohui i ka waiwai, e like me nā alakaʻi maikaʻi a me nā hale noho palekana, a hōʻemi i nā mea keu ʻole. Me ka hoʻolālā kālā akamai, hiki iā ʻoe ke ʻike i ka huakaʻi kahua hoʻomoana ʻo Everest me ka ʻole o ka hoʻonele kālā.

Nā Mea Hana Wānana o ke Aniau a me nā ʻŌlelo Aʻoaʻo no ke Kiʻekiʻe Loa

ʻAʻole he hana maʻalahi ka wānana ʻana i ke aniau ma nā Himalayas, akā ma ka hihia o Everest Base Camp Trek, he mea nui e mākaukau. No ke komo ʻana i nā wānana kikoʻī e pili ana i ke kiʻekiʻe (e like me Namche Bazaar a me Everest Base Camp), hāʻawi nā pūnaewele e like me Mountain-Forecast.com iā lākou, a hōʻike nā polokalamu (e like me Windy lāua ʻo Meteoblue) i nā hiʻohiʻona o ka ʻāina.

Mālama pū ke keʻena o ka Pāka Lahui ʻo Sagarmatha i nā mea hou kūloko e pili ana i nā mea hele wāwae. Me ka nānā ʻole i kēia mau mea hana, he mea hiki ʻole ke wānana i ke aniau mauna a ʻo nā wānana i hana ʻia ma mua o 24 a i ʻole 48 mau hola ʻaʻole paha e pololei. ʻO ka ʻike o nā alakaʻi akamai he kūloko ia, no ka mea, kapa lākou i nā hale inu kī ma ke ala a nānā paha i ke kūlana lele o Lukla i ke kakahiaka. E kōkua kēlā ʻano hoʻolālā i kahi huakaʻi hoʻomoana kahua ʻo Everest he 14 lā.

Pono nō hoʻi ka mālama ʻana i ke kino a me ka noʻonoʻo i ka hele wāwae ʻana ma ke kiʻekiʻe. He mea pono nā mea pale, e like me nā pāpale, ka sunscreen SPF 50+, a me nā aniani maka. I ka pō, lawelawe nā lole papa a me nā mea hoʻomehana maloʻo e hoʻomau i ka mehana. Mālama ka wai a me ka meaʻai i nā pae ikehu a he mea nui e hoʻolohe i kou kino e pale aku i ka maʻi kiʻekiʻe.

ʻO nā hana maʻalahi noʻonoʻo, e like me ka lohi a me ka hanu ʻana ma ke ʻano maʻamau, a me ka noho maikaʻi ʻana, e kōkua i ka hana ʻana me ka ea lahilahi. E hōʻoiaʻiʻo kēia mau ʻōlelo aʻoaʻo iā ʻoe i kahi huakaʻi palekana a ʻoi aku ka leʻaleʻa i ka wā o ka huakaʻi kahua kahua ʻo Everest I i hiki iā ʻoe ke hauʻoli i ka hiʻohiʻona nani a me ka ʻike kūikawā o nā mauna i kou hoʻopau ʻana i kāu huakaʻi me ka palekana.

Ka Huakaʻi Kahua Hoʻomoana Everest Kuʻuna vs. Pōkole

Hiki i ka Everest Base Camp Trek ke lilo i papa hana maʻamau a i ʻole he papa hana pōkole ma muli o ka manawa a me ka hiki ke kino.

• He Huakaʻi Kuʻuna no 12-14 Lā: ʻO ia ke ala maʻamau a ka hapa nui o nā mea hele wāwae e hoʻohana ai. E loaʻa iā ia nā lā kūpono no ka hoʻomaʻamaʻa ʻana ma nā kauhale e like me Namche lāua ʻo Dingboche kahi e kamaʻāina ai ʻoe a me kou kino i ke kiʻekiʻe a me ka palekana. E hele mālie ʻoe i ke kahua hoʻomoana ʻo Everest a Kala Patthar me ko lākou hiʻohiʻona nani, nā kauhale Sherpas a me ka moʻomeheu. ʻOluʻolu ka wikiwiki, ua hoʻemi ʻia nā hoʻoweliweli o ka maʻi kiʻekiʻe, a loaʻa iā ʻoe ka manawa e hauʻoli ai i ke kaiapuni. ʻO kēia ke ala hiki iā ʻoe ke hele e loaʻa ai ka huakaʻi holoʻokoʻa a he mea hoʻomanaʻo ka huakaʻi e like me kahi. Hoʻohana pinepine ʻia e nā mea huakaʻi i loaʻa ka manawa kūpono e hoʻopau ai i ka Everest Base Camp Trek 14 mau lā itinerary.

• Ka Huakaʻi Pōkole EBC (7-10 Lā): Hoʻomohala ʻia nā huakaʻi pōkole e hoʻokō i nā pono o ka poʻe huakaʻi i kaupalena ʻia i ka manawa. Hoʻohālikelike ʻia lākou e nā lā he nui o ka hele wāwae, nā hoʻomaha i hoʻemi ʻia a i kekahi mau manawa nā mokulele helikopter i kahi i manaʻo ʻia. Aia kekahi mau mea e hiki wale ana i Tengboche a i ʻole Dingboche e hāʻawi ana i nā hiʻohiʻona panoramic o Everest me ka ʻole o ka hiki ʻana i ke kahua hoʻomoana. ʻOi aku ke kino o ia mau huakaʻi a ʻoi aku ka nui o ka maʻi kiʻekiʻe ma muli o ka emi ʻana o ka hoʻomaʻamaʻa ʻana. Hiki i ke aniau ke hoʻopilikia i ka hoʻonohonoho ʻana o nā helikopter, a no laila, he mea nui ka maʻalahi. ʻO nā huakaʻi pōkole e hāʻawi i ka manawa liʻiliʻi e hoʻomaha ai ma hope o ka luhi a i ʻole nā ​​​​maʻi manawa liʻiliʻi ʻē aʻe, a hiki iā ʻoe ke haʻalele iā Kala Patthar a i ʻole nā ​​​​huakaʻi ʻē aʻe. I ka hōʻuluʻulu ʻana, ʻo ka huakaʻi maʻamau ka mea palekana a me ka uku nui loa no ka mea e hāʻawi ia i ka ʻike piha o ka huakaʻi. ʻO ke kumu ma hope o nā koho pōkole, ʻo ia wale nō ka mea kūpono i nā mea hele wāwae ʻike a kūpono i loaʻa ka manawa palena. ʻO kēlā me kēia ala āu e hahai ai, ʻo nā mauna, nā kauhale a me ka huakaʻi nui o ka Everest Base Camp Trek e hana i kahi manaʻo mau loa.