ʻO ke awāwa ʻo Kathmandu

ʻO ka huakaʻi hele o ke awāwa ʻo Kathmandu

Hoʻokomo/Waʻa

Pehea ka lōʻihi e holo ai i Kathmandu?

ʻO ka hele wāwae ma Kathmandu he 1 a 3 mau lā, ma muli o kou manawa a me kāu kālā. Aia kekahi mau hola e hele ana ma ke awāwa ʻo Kathmandu. Inā ʻoe e koho i ke awāwa ʻo Kathmandu Trek, hiki iā ʻoe ke loaʻa kahi ʻike maikaʻi i ka wā o ka hele wāwae. ʻO ke ala hele wāwae ma kahi kokoke i ke kūlanakauhale, akā ʻaʻole pili ka hana hou iā lākou. He nani ka mahiʻai ʻana ma ke kūlanakauhale kokoke i ke awāwa ʻo Kathmandu. Hoʻohana mau ka poʻe mahiʻai i ke ʻano mahiʻai kuʻuna. Hiki iā ʻoe ke ʻike iā lākou e hana ana ma ke kula, a hiki iā ʻoe ke noho ma ko lākou home a noho ma laila. ʻO ka Kathmandu Valley Trek ke koho maikaʻi loa no ka manawa palena.

Hoʻonui huakaʻi

Hiki iā mākou ke hoʻonui i ka huakaʻi ʻo Kathmandu Valley no nā lā ʻē aʻe me kahi noho pō ma ka Nagarkot Hotel. Hāʻawi ʻo Nagarkot i kahi hoʻokipa 5-hōkū kālā. ʻO ka pōmaikaʻi o ka noho ʻana ma laila ʻo ka ʻike mauna maikaʻi loa.

Hiki iā ʻoe ke ʻike i nā hiʻohiʻona nani o ka Himalayas me ka puka ʻana o ka lā maikaʻi loa ma luna o ka Himalayas. E ala aʻe i ke kakahiaka nui e ʻoliʻoli i ka nānā ʻana i ka puka ʻana o ka lā. E loaʻa iā ʻoe nā kukuna kakahiaka hou e hiki ai i kou mau maka. E loaʻa iā ʻoe ka ʻike mauna a me ka ʻāina.

Ma hope o ka ʻoliʻoli ʻana i ka ʻaina kakahiaka me nā hiʻohiʻona maikaʻi loa, ʻo ia ka manawa e hele ai. E hele mākou ma ke kuamoʻo o ke awāwaʻo Kathmandu a hiki i ka luakiniʻo Changunarayan, kahi UNESCO Heritage Heritage Site. Lawe mākou i ke ala ma Telkot; ma ke ala, loaʻa iā mākou nā hiʻohiʻona maikaʻi o nā ʻāina mahiʻai a me ke awāwa ʻo Kathmandu.

Inā nui kou manawa a makemake e hoʻonui i ka huakaʻi, hiki iā mākou ke kipa iā Dhulikhel a me ka luakini kaulana o Namo Buddha. Eia kekahi, he wahi Buddhist kapu ia. Aia kekahi moʻolelo kupanaha e pili ana i ka Buddha. Ua hoʻopakele ʻo Lord Buddha i ke ola o kahi tiger e make ana i ka pōloli ma ka hāʻawi ʻana i kona ʻiʻo.

Maʻaneʻi, hiki iāʻoe keʻike i kahi kiʻi Buddha maluhia a kupaianaha. He papa pōhaku kahiko ia me nā maka ʻike a pau o ka Haku Buddha. E kipa i ka Gompa. Loaʻa iā mākou kahi huakaʻi maʻalahi a ʻoluʻolu ma kahi o 3 mau hola i Balthali Village. Noho nā hui like ʻole i ke kaona ma ʻaneʻi. ʻO kahi kaiapuni aloha a me ka hoʻomaopopo ʻana i ka noho ʻana he mea kū hoʻokahi kēia wahi.

Ma ke ala hoʻi, hiki iā mākou ke kipa i kahi kauhale Newari maʻamau, Panauti. ʻO kēia kūlanakauhale kahi noho kuʻuna Newar me nā ʻano kuaʻāina. He waiwai ia i ka moʻomeheu a he nui nā luakini hoihoi. Kaulana nō hoʻi ke kūlanakauhale no nā huahana mahiʻai like ʻole i hāʻawi ʻia no ke kūʻai aku.

Hiki iā mākou ke ʻimi i ke kauhale o Panauti a kipa aku i ka luakini ma laila. E loaʻa iā ʻoe ka manawa e ʻike ai i kahi luakini lāʻau kupaianaha. No ke kenekulia ʻumikūmāhā lākou. E hoʻi mākou i Kathmandu mai ʻaneʻi. E hoʻihoʻi mākou iā ʻoe i kou hōkele Ma ke ahiahi a hoʻopau i kāu huakaʻi hele ʻo Kathmandu Valley.

ʻO nā ala hele wāwae maʻalahi.

oiai Hiking mai Chisapani a i Nagarkot, e hauʻoli i ka ʻike maikaʻi loa. He ala hele wāwae maʻalahi kēia e makemake ai nā ʻohana a me nā keiki. He ala maʻalahi me nā hiʻohiʻona nani o ka Himalayas ma Nagarkot. Hiki iā mākou ke hele i kahi ala ʻē aʻe ma o ke kauhale ʻo Newari o Sankhu. E hele ana ʻoe ma nā wahi mahiʻai aloha me nā māla laiki a me nā māla lau ʻai.

Hiki iā ʻoe ke nānā i ka poʻe kamaʻāina e hana ana ma ke kula. Hiki i nā mea hele wāwae ke ʻimi i ka moʻomeheu meaʻai kūloko ma mua o kou hele ʻana i Nagarkot. Akā ʻo ke awāwa ʻo Kathmandu e hele mai Shivapuri National Park, me nā hiʻohiʻona nani. Inā laki ʻoe, ʻike paha ʻoe i kekahi mau holoholona. E hele hou mākou i ka noho ʻana o Chisapani a noho i ka pō ma laila.

Nā mea e ʻike ai

Hiki iā mākou ke ʻimi i nā wahi moʻomeheu kokoke i Sundarijal. Ma hope o ka holo ʻana, e hauʻoli ʻoe i ka ea hou o ke kuahiwi a me ke kani mau o ka wai e kahe ana. Aia nā wailele kiʻekiʻe a me nā kahawai liʻiliʻi ma ke ala. Piʻi mākou ma waena o ka paka aupuni e hālāwai ai mākou me nā ululāʻau paʻapū. E leʻaleʻa mākou i ke kani ʻana o nā manu i ka nahele mānoanoa.

ʻO ka huakaʻi hele ʻo Kathmandu Valley mai Sundarijal a Chisapani ma kahi o 4-5 mau hola, a e hoʻomaha mākou i ka pō ma ʻaneʻi. He hemolele. I ka lā aʻe, hiki iā ʻoe ke leʻaleʻa i ka puka ʻana o ka lā nani mai laila. Nui nā hale liʻiliʻi a me nā hōkele e hoʻokipa iā ʻoe i Chispani i ka pō. Hiki iā ʻoe ke hoʻomoana a hauʻoli iā ia ma kāu ala ponoʻī.

ʻO Chisapani hoʻi ka ʻīpuka i ka Helambu a me Langtang treks. Hiki ke hoʻomaka ka huakaʻi Gosaikunda mai ʻaneʻi. I kā mākou huakaʻi, hele nui mākou i Nagarkot.

He aha nā mea e hoʻopaʻa ai no ke awāwa ʻo Kathmandu.

ʻO ke awāwa ʻo Kathmandu he huakaʻi maʻalahi 3 mau lā e hiki ai iā ʻoe ke hoʻopaʻa i kāu mau mea i kāu ʻeke lā. Aia ma lalo kahi manaʻo o ka mea e lawe ai.

• kāmaʻa hele wāwae
• Kāpena
• lāʻau hele
• emi ana malalo iho
• lole wāwae hele wāwae
• Kāmele
• Paʻa makani, ʻaʻahu mahana
• Papale (lā/anu)
• ʻeke ʻeke/keʻeke me ka uhi ʻo ka uhi pūʻolo pale Weatherproof
• Lahi poʻo
• Nā ʻōmole wai
• nā maka aniani
• Lāʻau lā
• ʻO ka ua a i ʻole ka Umbrella (inā he huakaʻi i ka Monsoon)
• ʻO nā mea hoʻomaʻemaʻe (ka pulupulu niho, ka hoʻopaʻa niho, ka deodorant, floss, etc.)
• ʻO ka pahu kōkua mua liʻiliʻi, e laʻa, nā plasters, paracetamol, antiseptic wipes, etc
• ʻO kekahi ʻakaʻaka, kokoleka, lole

Health & Fitness

ʻO Kathmandu Valley Trek he ʻelua lā o ka huakaʻi hele i hiki i kekahi ke hele i laila. ʻOi aku ka maikaʻi no nā ʻohana me nā keiki a me nā mea hele wāwae mua me ka manawa liʻiliʻi. Pono mākou e hele ma kahi kiʻekiʻe (1400 m-2500 m) i ka wā o ka piʻi. Akā, loaʻa nā kūlana olakino maʻamau a me ka hoʻoikaika kino maʻamau-ʻo ke ala ʻē aʻe i loaʻa nā keʻena halihali. Inā pilikia kāu, hiki iā ʻoe ke hoʻi i Kathmandu. Hiki iā mākou ke holo i loko o ka makahiki, ʻOiai ʻaʻole maikaʻi ka Monsoon. ʻAʻole hiki iā ʻoe ke ʻike i nā hiʻohiʻona mauna i ka wā o ke kau, a hiki i ke ala he lepo.

He aha kāu e manaʻo ai ma kāu huakaʻi hele wāwae ma ke awāwa ʻo Kathmandu

He huakaʻi hele wāwae pōkole a hou hoʻi ka Kathmandu Valley Trek kokoke i ke kapikala o Nepal. ʻO ka maʻamau, ʻo kēia huakaʻi hele wāwae ʻo Chisapani Nagarkot he ʻehā a ʻeono hola o ka hele wāwae ʻana i kēlā me kēia lā ma nā alahele ululāʻau, nā ʻanuʻu pōhaku a me nā alahele kauhale. ʻO ka lā mua mai Sundarijal mai, he hele wāwae mau ia ma luna o ka pali ma o ka Shivapuri National Park, ʻo ia ka ʻāpana hana kino nui loa o ka huakaʻi.

Ma ke ala i ka wā o ka huakaʻi hele wāwae, e hala ana ʻoe i nā wailele, nā paipu wai, nā mahiʻai ʻāina, a me nā wahi noho o Tamangs e like me Mulkharka. ʻO ka lua o ka lā he ala mālie mai Chisapani a i Nagarkot me nā hiʻohiʻona kupaianaha o ke kuaʻāina. Hoʻomaka ke kakahiaka me nā hiʻohiʻona o ka puka ʻana o ka lā mauna a mālie nā ahiahi ma nā hale hoʻokipa kūloko a i ʻole nā ​​hōkele. He maʻalahi ka hele wāwae ʻana ma ke awāwa ʻo Kathmandu a ʻaʻole pono i kekahi ʻike hele wāwae ma mua.

No ke aha e pono ai ke Kathmandu Valley Trek ma kāu papa inoa huakaʻi

ʻO ke Kathmandu Valley Trek kekahi o nā huakaʻi pōkole maikaʻi loa kokoke iā Kathmandu no ka poʻe huakaʻi me ka manawa palena. I loko o ʻelua a ʻekolu mau lā hiki iā ʻoe ke ʻike i ke ʻano, ka moʻomeheu, a me nā hiʻohiʻona o Himalaya me ka ʻole o ka haʻalele ʻana i ke kūlanakauhale no kahi mamao loa. ʻO kēia huakaʻi hele wāwae mai Sundarijal a i Nagarkot kahi hui kūpono o ka hele wāwae ʻana i ka nahele a me ke ola ʻana i nā kauhale.

ʻO ka puka ʻana o ka lā ma Nagarkot kekahi o nā wahi hoihoi nui o ka huakaʻi. I nā lā mālamalama, hiki iā ʻoe ke ʻike i nā hiʻohiʻona panoramic o ka pae mauna ʻo Langtang, ʻo Ganesh Himal a me ka mauna ʻo Everest ma ka hikina loa. ʻO ke kipa ʻana iā Changu Narayan lāua ʻo Bhakatipur he ʻono hou aʻe ia o ka moʻomeheu me kēia huakaʻi kūlohelohe. He kūpono ka Kathmandu Valley Trek no nā ʻohana, nā poʻe hoʻomaka, a me nā mea huakaʻi e makemake ana i kahi pakele maluhia mai ke ola kūlanakauhale.

Nā Wahi Kūikawā Nui a me nā Nānā ʻĀina Himalayan

Hele ka huakaʻi hele wāwae ma ke awāwa ʻo Kathmandu ma waena o ka Pāka Lahui nani ʻo Shivapuri, kahi i ʻike ʻia no nā ululāʻau mānoanoa a me ka ea mauna hou. Aia nā wailele, nā manu a me nā ala hele wāwae nani ma waena o ke ala ʻo Sundarijal a me Chisapani. Hāʻawi ke kauhale ʻo Mulkharka i kahi ʻike iki o ka poʻe Tamang a me ko lākou ola ma ke kuaʻāina.

ʻO Chisapani lāua ʻo Nagarkot nā wahi i ʻike nui ʻia ma ka Chisapani Nagarkot Trek. Mai kēia mau kikowaena puʻu, hiki iā ʻoe ke ʻike iā Langtang, Ganesh Himal, Gaurishankar a me nā piko ʻē aʻe i uhi ʻia i ka hau. Hele ka Kathmandu Valley Trek ma waena o ka Shivapuri National Park nani, kahi i ʻike ʻia no nā ululāʻau mānoanoa a me ka ea mauna hou. Aia nā wailele, nā manu a me nā ala hele wāwae nani ma waena o Sundarijal a me ke ala Chisapani. Hāʻawi ke kauhale ʻo Mulkharka i kahi ʻike o ka poʻe Tamang a me ko lākou ola ma ke kuaʻāina.

Ka Paʻakikī o ka Huakaʻi a me ka Paʻakikī

Ua helu ʻia ka Kathmandu Valley Trek he huakaʻi maʻalahi a kūpono ia no nā poʻe hoʻomaka a me nā ʻohana. ʻO ke kiʻekiʻe loa ma Nagarkot he 2,170 mika wale nō no laila he liʻiliʻi loa ka pilikia o ka maʻi kiʻekiʻe. Eia nō naʻe, ʻo ka lā mua mai Sundarijal he mau ʻanuʻu piʻi o nā pōhaku a me nā alahele ma waena o ka nahele e pono ai ke ahonui kūpono.

ʻAʻole he huakaʻi koʻikoʻi ka Chisapani Nagarkot Trek a ʻaʻole pono nā mākau loea a i ʻole ka ʻike i ka hele wāwae. Ua lawa ka pae olakino maʻamau a me ka hiki ke hele wāwae no kekahi mau hola. Ua māka maikaʻi ʻia ke ala a palekana hoʻi ma Shivapuri National Park a me nā kauhale. Me ka wikiwiki paʻa a me nā hoʻomaha mau, hiki i ka hapa nui o ka poʻe huakaʻi ke hoʻopau maʻalahi i ka Kathmandu Valley Trek.

Lewa a me ke kau maikaʻi loa

Hiki ke hana ʻia ka Kathmandu Valley Trek i loko o ka makahiki holoʻokoʻa, akā hāʻawi kekahi mau kau i nā hiʻohiʻona mauna a me nā kūlana o ke ala. ʻO ka pūnāwai mai Pepeluali a Mei kekahi o nā manawa maikaʻi loa no Chisapani Nagarkot Trek. Ua akāka ke aniau, ua pua nā pua i loko o Shivapuri National Park a ua ʻoluʻolu ka mahana no ka hele wāwae.

ʻO ka hāʻule ma waena o Kepakemapa a Nowemapa kekahi kau kūpono o ka Kathmandu Valley Rim Trek. Ma ke ʻano laulā, ua akāka ka lani ma hope o ka monsoon a ʻoi aku ka maikaʻi o nā hiʻohiʻona o ka puka ʻana o ka lā ma Nagarkot. I ke kau monsoon ma waena o Iune a me ʻAukake, he lepo paha ke ala a ua kaupalena ʻia paha nā hiʻohiʻona mauna ma muli o nā ao. ʻOi aku ka anuanu o nā mahina hoʻoilo, ʻoi aku hoʻi i ke kakahiaka a me ke ahiahi, akā hiki ke hana ʻia ka huakaʻi me nā lole kūpono.

Na Palapala Aina & Uku Komo

Pono ke komo ʻana i ka Pāka Lahui ʻo Shivapuri Nagarjun no ka hele wāwae ʻana ma ke awāwa ʻo Kathmandu. Pono kēia palapala ʻae no ka ʻāpana hele wāwae mai Sundarijal a i Chisapani. Hoʻonohonoho pinepine ʻia ka palapala ʻae komo e kāu hui hele wāwae ma mua o kou hoʻomaka ʻana i ka hele wāwae.

Aia nā wahi nānā i loko o ka Pāka Lahui ʻo Shivapuri kahi e nānā ʻia ai nā palapala ʻae. ʻAʻole pono kahi koi kūikawā no nā palapala ʻae kiʻekiʻe no ka hele wāwae ʻana ma Chisapani Nagarkot no ka mea e noho ana ka hele wāwae ma kahi haʻahaʻa. Inā hoʻokomo ʻia ka mākaʻikaʻi ʻana ma Bhaktapur a i ʻole Changu Narayan, hiki ke uku ʻia nā uku komo no ka wahi hoʻoilina ma ke ʻano kaʻawale.

Nā Meaʻai a me Ninu

I ka wā o ka hele wāwae ʻana ma ke awāwa ʻo Kathmandu, lawelawe ʻia nā meaʻai ma nā hale inu kī kūloko a me nā hale hoʻokipa ma ke ala. Hiki iā ʻoe ke ʻai i nā meaʻai kuʻuna Nepali e like me ka dal bhat a me nā noodles, ka laiki palai, nā sopa, nā hua manu, a me nā meaʻai maʻalahi o ka ʻāina. Hoʻomākaukau hou ʻia ka meaʻai a kūpono no nā lā hele wāwae pōkole.

Loaʻa ke kī, ke kofe a me nā mea inu ʻōmole ma Chisapani lāua ʻo Nagarkot. Hiki ke noi ʻia ka wai inu i hoʻolapalapa ʻia mai ka hapa nui o nā wahi. ʻOiai ua maʻalahi ka loaʻa ʻana o nā meaʻai maʻamau ma ka huakaʻi ma waena o Chisapani Nagarkot Trek, ʻo nā meaʻai māmā pilikino a me nā mea inu hou aʻe ma nā lilo pilikino.

Nā Hale Noho a me nā Pono ma ke Alanui

ʻO nā hale noho i ka wā o ka Kathmandu Valley Trek e komo pū ana me nā hale hoʻokipa kūloko ma Chisapani a me nā hōkele ʻoluʻolu ma Nagarkot. Ma Chisapani, he maʻalahi nā lumi i nā moena kaʻana like pālua a me nā halepaku maʻamau. He mālie ka lewa a maikaʻi no ka moe ʻana i ka pō ma nā puʻu.

ʻOi aku ka nui o nā koho hōkele a me nā wahi hoʻokipa ma Nagarkot i hoʻohālikelike ʻia me Chisapani. Loaʻa i ka hapa nui o nā hōkele nā ​​​​​​lumi ʻauʻau pili, nā ʻauʻau wela a me nā hiʻohiʻona nani o ka Himalayas. Loaʻa paha nā pono hoʻoiho maʻamau a me ka Wi-Fi haʻahaʻa me kahi. Hāʻawi ka Kathmandu Valley Trek i kahi noho maʻalahi akā ʻoluʻolu no nā poʻe hele wāwae pōkole.

ka halihali

Hoʻomaka ka huakaʻi hele wāwae ʻo Kathmandu Valley me kahi holo kaʻa pōkole mai kou hōkele ma Kathmandu a i Sundarijal. ʻO ka lōʻihi o ka huakaʻi ma kahi o hoʻokahi hola, ma muli o ke kaʻa. ʻO kēia ke kikowaena komo o ka huakaʻi hele wāwae ʻo Sundarijal i loko o ka Pāka Lahui ʻo Shivapuri.

I ka pau ʻana o Chisapani Nagarkot Trek, e kalaiwa ʻoe i Kathmandu mai Nagarkot a i ʻole Changu Narayan. ʻO ka hoʻi ʻana mai ma kahi o hoʻokahi hola a me ka hapa a hiki i hoʻokahi hola. Inā hoʻokomo ʻia ka mākaʻikaʻi i loko o ka huakaʻi, e hana ʻia ka huakaʻi i Bhaktapur ma mua o ka hoʻi ʻana i kou hōkele. ʻO nā hoʻoili kaʻa pilikino e hoʻolilo i ka Kathmandu Valley Trek i mea ʻoluʻolu a maʻalahi hoʻi e hoʻokele.

Kākoʻo Insurance Travel

ʻOiai he wahi haʻahaʻa a maʻalahi hoʻi ka hele wāwae ʻana ma ke awāwa ʻo Kathmandu, ua paipai ʻia nō naʻe ka ʻinikua huakaʻi. Hiki i ka ʻinikua ke kōkua i ka uhi ʻana i ka mālama lapaʻau i manaʻo ʻole ʻia, nā lohi o ka huakaʻi, a i ʻole nā ​​​​ʻeha liʻiliʻi i ka wā o ka hele wāwae. ʻOiai ke hele nei ka hele wāwae ma waena o nā alahele ululāʻau a me nā puʻu, kōkua ka uhi kumu i ka loaʻa ʻana o ka maluhia o ka noʻonoʻo.

ʻAʻole e like me nā hele wāwae kiʻekiʻe, ʻaʻole pono e loaʻa kahi uhi hoʻopakele kūikawā no ka Chisapani Nagarkot Trek. Eia nō naʻe, he koho palekana a kuleana mau ka loaʻa ʻana o ka ʻinikua huakaʻi pilikino. ʻAʻole ia e ʻae iā ʻoe e hauʻoli wale i ka Kathmandu Valley Trek me ka hopohopo ʻole i kekahi mea.

Pūnaewele Kelepona Paʻalima, Wi-Fi a me ka Uila

Loaʻa ka uhi pūnaewele kelepona i ka wā o ka hele wāwae ʻana ma ke awāwa ʻo Kathmandu. Ma ka hapa nui o nā wahi e like me Sundarijal, Nagarkot, a me nā mea ʻē aʻe, paʻa ka ikaika o ka hōʻailona. Eia nō naʻe, i loko o kekahi mau ʻāpana o ka ululāʻau o Shivapuri National Park, hiki ke nāwaliwali ka hōʻailona.

Loaʻa ka uila maʻamau no ka hoʻopaʻa ʻana i nā kelepona a me nā kāmera ma Chisapani a me Nagarkot. Hiki paha i kekahi mau hale hoʻokipa ke uku i kahi uku liʻiliʻi no ka hoʻouka ʻana i nā mea hana. Loaʻa ka Wi-Fi ma nā hōkele ʻo Nagarkot akā ʻokoʻa paha ka wikiwiki. Pono ka lawe ʻana i kahi panakō mana i ka manawa o Chisapani Nagarkot Trek.

Nā Koina Keu a me nā Alakaʻi no ka Hāʻawi ʻAiʻē

I ka wā o ka hele wāwae ʻana ma ke awāwa ʻo Kathmandu, ʻaʻole i hoʻokomo ʻia kekahi mau lilo pilikino i loko o ke kumukūʻai pūʻolo. Hiki ke uku hou ʻia nā mea inu keu, ka wai ʻōmole, nā meaʻai māmā, nā ʻauʻau wela a me nā hale hoʻouka. Hiki ke lilo i uku ʻokoʻa no ke komo ʻana i nā kahua hoʻoilina ma Bhaktapur a i ʻole Changu Narayan inā ʻaʻole i ʻōlelo ʻia ma ka ʻāpana hoʻokomo.

ʻAʻole koi ʻia ka hāʻawi ʻana i nā makana i nā alakaʻi a me nā mea hoʻokele akā mahalo ʻia. ʻO kahi makana liʻiliʻi ma ka hopena o ka Chisapani Nagarkot Trek he ala ia e hōʻike ai iā lākou i ka mahalo no kā lākou lawelawe. ʻOi aku ka maikaʻi o ka hoʻomākaukau ʻana i kekahi kālā kūloko no nā kūʻai liʻiliʻi a me nā lilo pilikino i ka wā o ka Kathmandu Valley Trek.

Nā Alakaʻi Huakaʻi Kuleana & Kiʻi Paʻi

Ua hele pū ʻia ka huakaʻi me kahi kipa ʻana i ka Luakini ʻo Changu Narayan (kekahi o nā luakini kahiko loa ma Nepal). Hoʻohui ka ʻimi ʻana iā Bhaktapur Durbar Square i ka nani mōʻaukala a me ke kūkulu hale i ka ʻike Kathmandu Valley Trek.

Ua helu ʻia ka Kathmandu Valley Trek he huakaʻi maʻalahi a kūpono ia no nā poʻe hoʻomaka a me nā ʻohana. ʻO ke kiʻekiʻe loa ma Nagarkot he 2,170 mika wale nō no laila he liʻiliʻi loa ka pilikia o ka maʻi kiʻekiʻe. Eia nō naʻe, ʻo ka lā mua mai Sundarijal he mau ʻanuʻu piʻi o nā pōhaku a me nā alahele ma waena o ka nahele e pono ai ke ahonui kūpono.