Nepal Private Trek – Solo Trekking ma ka Himalayas

Nepal Private Trek hāʻawi i nā ʻike huakaʻi huakaʻi maikaʻi loa a me ka ikaika ma o nā huakaʻi ma ka Himalayas. ʻO kēia kekahi o nā koho mua a maikaʻi loa no ka huakaʻi huakaʻi. Ke manaʻo nei kēia huakaʻi e hāʻawi i ka poʻe mākaʻikaʻi ʻeleu a me ka hoʻokalakupua i nā ʻike nui. Hiki i nā kānaka a me nā wahi āu e ʻike ai ke hoʻopilikia i kāu huakaʻi pilikino ma Nepal.
Ke nānā aku nei ʻo Nepal Private Trek i ka hoʻololi moʻomeheu maoli, nā ʻike maoli, a me ka ʻike maoli. ʻO ka ʻike ʻana i ka ʻāina kaʻawale o ka lāhui me kona mau piko kiʻekiʻe nani ke kumu nui o kēia huakaʻi.

Hiki i nā huakaʻi ke hoʻokō a hauʻoli i kahi huakaʻi pilikino ma Nepal. Hāʻawi ia i kahi ʻike kūpono a kikoʻī. Akā pehea e hiki ai i kekahi ke hoʻonohonoho i kahi huakaʻi hele i Nepal? Inā makemake ʻoe e pili ana i kahi huakaʻi pilikino ma Nepal, e hāʻawi kēia ʻatikala iā ʻoe i ke alakaʻi kūpono.

ʻO Nepal Private Trek Highlights

Hāʻawi kahi huakaʻi Nepal pilikino i nā hiʻohiʻona nani o nā kiʻekiʻe kiʻekiʻe o ka honua.
E ʻike ʻoe i nā loina a me ka moʻomeheu o ka lāhui.
E ʻike i ka poʻe Sherpa, ka poʻe i kaulana no kā lākou moʻomeheu waiwai a me kā lākou akamai i ka piʻi mauna.
E ʻimi i ka Gumbas a me nā hae pule a aʻo i ko lākou ʻano o ke ola.
E hele ma waena o nā hiʻohiʻona hoʻonanea i ke ala holoʻokoʻa.
E hele ma waena o nā mauna, nā ʻāina kiʻekiʻe, nā ululāʻau uliuli, a me nā kaiāulu nani.
ʻO ka pahuhopu nui ka hōʻea ʻana i ke kiʻekiʻe kiʻekiʻe o ka ʻāina, kahi e ʻike ʻia ai kahi ʻike ākea o nā mauna.
E ʻike i nā hiʻohiʻona panoramic loa o Everest, Annapurna, a me nā piko a puni.
E hele ma ka Ka Papahana Hoʻoilina o UNESCO a me ka Pāka Lahui. E ʻike i ka noho ʻana o nā mea kanu a me nā holoholona like ʻole, me ka leopadi hau laha.
E hauʻoli i kou noho ʻana ma nā hale kīʻaha ala, e hāʻawi ana i kahi noho maʻalahi a me nā meaʻai ma ka huakaʻi pilikino o Nepal.
Hāpai i ka manawa kūpono e aʻo ai e pili ana i ke ʻano o ke ʻano o ke ola kūloko a hoʻololi i nā manaʻo me nā mea hele wāwae ʻē aʻe.

Ma hea e hele ai no ka huakaʻi pilikino Nepal

ʻO ka hele wāwae a me ka hele wāwae ma Nepal kekahi o nā mea maikaʻi loa ma ka honua. He mea paʻakikī a huikau paha ke koho ʻana i nā ala hele kūpono. Akā ʻo ka huakaʻi hea āu e manaʻo ai he ʻoi aku ka maikaʻi?
Ma lalo iho nei kekahi o nā wahi kupaianaha loa ma Nepal kahi e hiki ai iā ʻoe ke hoʻomaka i kahi huakaʻi pilikino. ʻO kēlā me kēia o kēia mau huakaʻi i koho pono ʻia e hoʻohiki i kahi huakaʻi kupaianaha. He mea kūpono ka huakaʻi Himalayan no nā poʻe mākaʻikaʻi ʻike ʻole e ʻimi e lawe i kā lākou huakaʻi pilikino Nepal mua.

ʻO Ghorepani Poon Hill Trek

ʻO kēia holo pōkole ma kahi o Annapurna he mea kūpono ia no kahi huakaʻi pilikino. Ma kēia huakaʻi haʻahaʻa, e hele ʻoe ma waena o Gurung hamlet a me nā kumu lāʻau rhododendron uliuli. ʻO nā hiʻohiʻona nani o ka lā ma waena o Annapurna a me Dhaulagiri mai nā mea kaulana Puʻu ʻo Poon ʻO kahi hiʻohiʻona ka mea nui o kēia huakaʻi.
Ma kāu huakaʻi holoʻokoʻa, e hauʻoli ʻoe i ka hoʻokipa maoli ʻana o nā kamaʻāina a me nā hiʻohiʻona hoʻololi mau. Hiki ke hele i loko o 5 a 8 mau lā, ʻo ia ka lōʻihi o ka manawa.

Hele ʻo Langtang Valley

ʻAʻole paʻakikī loa ka hele ʻana ma Kathmandu. ʻO ka ʻO ke awāwa ʻo Langtang huakaʻi kaulike maikaʻi i nā ululāʻau alpine maluhia a me nā hiʻohiʻona nani. E loaʻa nō hoʻi iā ʻoe kahi nānā kokoke i ka laulā Himalayan Langtang. E hālāwai ʻoe me nā kamaʻāina hoʻokipa i kou huakaʻi ʻana ma nā kaiāulu ʻo Tamang. ʻOi aku ka paʻa o kēia huakaʻi e ka moʻomeheu kūloko waiwai.
He mea maikaʻi ia no nā poʻe o nā mea āpau a hiki ke hoʻopau ʻia i loko o ʻelima a ʻehiku mau lā.

Ma kahi kiʻekiʻe kiʻekiʻe, hiki i kekahi ke hauʻoli i ke kūʻokoʻa o ka noho ʻana ma ke kuahiwi a me ka huakaʻi kupaianaha e kali nei iā lākou. Hoʻomaka ka huakaʻi ma kahi kaiāulu liʻiliʻi i kapa ʻia ʻo Syabrubesi. He ʻeono a ʻewalu hola e hele ai i laila ma ke kaʻa mai Kathmandu. He huakaʻi leʻaleʻa a maʻalahi.

E hōʻea ʻoe i Kyanjin Gompa, ka noho kiʻekiʻe loa ma ka honua. Aia ia ma lalo o 3900 mau mika ma luna o ka ʻilikai. ʻO kēia no ka mea ʻo ke kauhale ka wahi hoʻomaka no nā lā he nui. No laila, ʻo Kyanjin Gompa kahi wahi maikaʻi loa e hoʻomaka ai. E hele i Kyanjin Ri rewatch, e hoʻokiʻekiʻe iā ʻoe ma luna o 4000 mika. Hiki iā ʻoe ke hele i Tserko Ri e hoʻonui i ka huakaʻi i ka lā. He mea kū hoʻokahi a e lawe iā ʻoe i 4,500 mika.

Eia naʻe, kaulana ka huakaʻi ma Nepal no ka mea he nui ka poʻe i ʻike. He kūpono ia no nā poʻe hoʻomaka e makemake e hoʻomaka i kahi huakaʻi pilikino Nepal. ʻAʻole ia he paʻakikī.

Mardi Himal huakaʻi

Hana ʻia ka Mardi Himal Trek ma kahi ʻāpana ʻokoʻa. ʻOi aku kahi kokoke iā Pokhara, aia ma ka mauna ʻo Annapurna. ʻO ka mea kānalua, ʻo kona home i kekahi o nā mauna kiʻekiʻe loa o ka honua i kaulana ia ma ka honua holoʻokoʻa. Eia hou, maikaʻi ka huakaʻi no nā poʻe o kēlā me kēia pae mākaukau. Aia paha kēia huakaʻi i waena o nā mea maʻalahi loa a me ka liʻiliʻi o ka manawa.

ʻO ka huakaʻi Mardi Himal ʻo ia kekahi o nā koho maikaʻi loa no ka poʻe e ʻimi nei e hele pilikino i Nepal. Hiki iā ʻoe ke hoʻopau i ka huakaʻi i loko o ʻehā a ʻehiku lā, a hiki i nā mea hele wāwae ke koho e alualu iā ia no kēia kumu, a me nā mea ʻē aʻe. Hoʻomaka ka huakaʻi ma ke kauhale o Kande, mai kahi e hele ai ʻoe i ke kahua kaʻa kaʻa ʻo Pokhara. Ma hope o kēlā, na kahi kaʻa kaʻa kaʻa e lawe iā ʻoe i kahi noho mua.
ʻO ka Mardi Himal Base Camp ka wahi kiʻekiʻe loa ma kēia ala.

ʻO ka ʻoiaʻiʻo o kēia piʻi ʻana ma kahi kualono he mea kū hoʻokahi a nani hoʻi. Ke neʻe nei ʻoe i ka Macchapuchre (mauna huelo iʻa). He mea ʻokoʻa loa ia no ka mea he nani loa.

Pono kekahi e piʻi holomua i kēlā me kēia lā a hiki i Mardi Himal. ʻAʻole pono ʻoe e piʻi ma mua o 500 mika i ka lā. ʻO ka hopena, ua leʻaleʻa kāu huakaʻi, ʻaʻole ʻoe e luhi koke. Aia ka manawa e maʻa ai ʻoe i ke kiʻekiʻe.

ʻO kekahi o nā mea nani e pili ana i kēia huakaʻi, ʻo ia ka hiki ke hoʻopili ʻia a hui pū ʻia me nā huakaʻi ʻē aʻe ma kahi kokoke-e like me ka Annapurna Circuit a i ʻole ka Annapurna Base Camp. Inā ʻaʻole lōʻihi ka Mardi Himal Trek, hiki iā ʻoe ke hoʻomau i kāu huakaʻi ma ka hoʻopili ʻana me kekahi o nā huakaʻi ʻelua.

Kaapuni Kaapuni o Annapurna

ʻO kekahi o nā huakaʻi kaulana loa hiki iā ʻoe ke hoʻonohonoho no kahi huakaʻi pilikino ma Nepal ʻo ia ʻo Annapurna Circuit. Aia ʻo Tilicho, ka loko kiʻekiʻe loa o ka honua. Aia ʻo Tilicho ma ke kiʻekiʻe kiʻekiʻe, ke kiʻi mua, a ʻo ia ke kumu e hele ai ka poʻe hele wāwae i laila. Akā naʻe, ʻaʻole i loaʻa i ka makahiki a pau no ka mea ua paʻa ka loko i ka hoʻoilo. Eia kekahi, nui nā kamaʻāina o ke kauhale e iho i nā kiʻekiʻe haʻahaʻa ma muli o ke anuanu a me ka hāʻule nui o ka hau.

No laila, e noho hou a nānā i kēlā ma o kāu ʻoihana huakaʻi a i ʻole ma ka pūnaewele. Loaʻa iā ia ka palapala kiʻekiʻe loa ma ka honua, ʻo Thorongla Pass. ʻO kēia ke kumu nui e hoʻomaka ai ka poʻe i kahi huakaʻi pilikino i Annapurna. He paʻakikī a wiwo ʻole ka huakaʻi ma ke kaapuni ʻo Annapurna . ʻO ka huakaʻi i kahi e hele ai e lawe i 10 a 14 mau lā. Hiki iā ʻoe ke hoʻopilikino i ka huakaʻi inā makemake ʻoe.

ʻO Everest Base Camp Trek

ʻO ke ala ʻo Everest Base Camp ka ʻike papa inoa bakeke hope loa. E hele ana ʻoe ma mua o Namche Bazaar ma o nā kaiāulu Sherpa nani, a ʻo Kala Patthar kahi āu e ʻike ai i ka mauna ʻo Everest. E hele pū kāu alakaʻi iā ʻoe i kēlā me kēia manawa.

Pili kēia i nā koho pōkole, nā hoʻoponopono olakino a palekana, a me nā kiʻekiʻe kiʻekiʻe.
Hiki ke ʻike ʻia nā hiʻohiʻona alpine nani a me ke ʻano o ka noho mauna ʻana ma ke ala. Hiki iā ʻoe ke komo piha i ka moʻomeheu Sherpa a aʻo e pili ana i ko lākou ʻano o ke ola. ʻO ka hiki ʻana i Base Camp kahi hanana hauʻoli e hōʻike ana i ka hoʻokō ʻana o kāu huakaʻi.

E hui pū me kahi hui liʻiliʻi o ka poʻe hoʻohiwahiwa ma kahi huakaʻi pilikino i Ke kahua hoʻomoana ʻo Everest.
He hele wāwae ʻoluʻolu, paʻakikī, a lōʻihi hoʻi kēia. Eia kekahi, hāʻawi ia i nā hiʻohiʻona nani o Ama Dablam, Lhotse, a me Everest. ʻO ka paʻakikī haʻahaʻa o ke ala e hōʻoiaʻiʻo ai i kahi ʻike ʻoluʻolu no ka poʻe huakaʻi me ka liʻiliʻi a ʻaʻole ʻike mua.

No ke aha e lawe ai i kahi huakaʻi pilikino Nepal

ʻO Nepal Private treks he mau huakaʻi no ka poʻe huakaʻi i manaʻo e hoʻomaka i kahi huakaʻi no lākou iho. Hiki i nā Trekkers ke hauʻoli i kahi ʻike maʻamau a ʻokoʻa me lākou. Hiki iā ʻoe ke hoʻololi i ka manawa a me ka wikiwiki o ka huakaʻi e kūpono i kāu makemake. Loaʻa iā ʻoe ke koho e hele i kahi alahele e kipa i nā wahi kikoʻī. Hoʻokomo pinepine ʻia nā pūʻolo no nā huakaʻi pilikino i kahi mea lawe puka a me kahi alakaʻi kamaʻāina akamai. Hoʻemi kēia i ke koʻikoʻi kino o ka huakaʻi a kōkua e hōʻoia i kou palekana.

Hoʻopili pinepine ʻia nā huakaʻi pilikino Nepal i nā pono o ka poʻe huakaʻi. Me kahi papa hana maʻamau, hiki iā ʻoe ke hoʻomaka i kāu huakaʻi i kēlā me kēia manawa kūpono loa, e pale ana i nā manawa paʻahana. Hāʻawi nā huakaʻi pilikino ma Nepal i kahi noho e pili ana i nā makemake o ka poʻe trekkers.

ʻO ka ʻoiaʻiʻo, ʻaʻohe ou kuleana e kaʻana like i ka lumi me kekahi. ʻOkoʻa nā koho hale noho mai nā hale kī maʻamau a i nā hōkele nani. Hāʻawi nā hale kīʻaha maʻamau i nā mea liʻiliʻi, ʻoiai nā hale hoʻokipa nani e hāʻawi i nā lawelawe hou.

Inā koi ʻoe, e loaʻa iā ʻoe kāu alakaʻi a me nā mea lawe. ʻO ʻoe a me kāu mau koho ke kumu nui o kāu alakaʻi. Kōkua ia i ka hoʻomaikaʻi ʻana i kāu huakaʻi ma ka hāʻawi ʻana i nā ʻike e pili ana i ke ʻano o ke ola kūloko, fauna, a me ka ʻike. Hiki iā ʻoe ke hoʻohui i nā lā no ka acclimatization i kāu huakaʻi maʻamau. Kōkua ia iā ʻoe e pale i ka maʻi kiʻekiʻe a hoʻoponopono i ke kaiapuni.

ʻOi aku ka ʻoluʻolu o ka hele wāwae hoʻokahi ma Nepal no ka mea ʻaʻole nui ka poʻe a puni. He koho maikaʻi loa paha kēia no ka poʻe e ʻimi nei i kahi ʻike pilikino a maʻalahi hoʻi. E noʻonoʻo e pili ana i kēia mau mea i ka wā e hoʻomākaukau ai no kahi hele wāwae pilikino ma Nepal:

E hoʻohana i kahi hui huakaʻi hilinaʻi ma Nepal, ʻoi aku ka palekana a ʻoi aku ka maʻalahi.
E hana i kahi huakaʻi maʻamau e noʻonoʻo ana i kāu kālā, ka pae o ka hoʻoikaika kino, a me ka manawa i loaʻa.
E kiʻi i ka National Park Permit a me nā ʻae pono ʻē aʻe no ka wahi huakaʻi.
E hoʻohana i kahi hui a i ʻole alakaʻi hoʻokahi a me ka mea lawe puka, i kūpono i kāu mau koi.
E leʻaleʻa i nā pono pilikino e like me nā lumi hoʻokahi a i ʻole nā ​​hale hoʻokipa nani, a e hoʻomākaukau i nā meaʻai e like me kāu mau meaʻai.
Pono mua ka palekana ma muli o ka ʻāina paʻakikī o ka wahi a me ke kiʻekiʻe kiʻekiʻe.
E hoʻohana i ka maʻalahi me nā huakaʻi pilikino, kahi āu e hoʻololi ai i ka wikiwiki e hoʻokō i kou pae kino.
E kōkua kāu alakaʻi iā ʻoe i ka hoʻoholo ʻana i ka wā e noho ai a hoʻomaha.
E noʻonoʻo i ke kumukūʻai o nā limahana ʻē aʻe a me nā lawelawe kūikawā no ka mea ʻoi aku ke kumukūʻai o nā huakaʻi pilikino ma mua o nā huakaʻi hui.
ʻO ka hoʻomaʻamaʻa maʻamau, ʻoi aku ka hoʻoikaika cardiovascular, hoʻonui i ka hoʻomanawanui a me ka ikaika.
E mālama pono a makaʻala no nā hōʻailona o ka maʻi kiʻekiʻe.
E hoʻolālā a hoʻomākaukau ma mua, ʻoi aku hoʻi no nā kau paʻa loa - ke puna a me ka hāʻule. Kōkua kēia iā ʻoe e loaʻa kahi noho, ʻae, a me nā lawelawe.

I ka manawa hea e hele ai au i kahi huakaʻi pilikino ma Nepal?

Hiki ke hele wāwae pilikino ma Nepal i kēlā me kēia manawa a ma nā wahi āpau. Ma Nepal, ʻaʻohe palena manawa no nā huakaʻi hele wāwae. Eia nō naʻe, ʻoi aku ka maikaʻi o ka hoʻonohonoho ʻana i kāu hele wāwae ma ka noʻonoʻo ʻana i ke aniau a me nā kau. ʻOi aku ka maʻalahi o ka huakaʻi a mālama iā ʻoe i ka palekana.

ʻO ka manawa kūpono no ka hoʻolālā ʻana i kahi huakaʻi pilikino ma Nepal aia iā ʻoe. Hiki iā ʻoe ke hana i ka huakaʻi pilikino ma ka noʻonoʻo ʻana i nā mea e like me ka ikaika o ka trekking, ka hoʻomanawanui ʻana o ka lehulehu, a me ka hoʻomanawanui ʻana i ka wā. Hāʻawi kēlā me kēia kau i nā pono a me nā pōʻino. No laila, hiki ke kōkua ke koho ʻana i ka manawa maikaʻi loa, ʻoiai inā ʻoe e lawe i nā manaʻo mai kahi alakaʻi a i ʻole hui huakaʻi.

Kau puna (Malaki-Mei)

Ma Nepal, ʻo ka pūnāwai kekahi o nā manawa koʻikoʻi a maikaʻi loa no ka hele wāwae. Hāʻawi mai ia i nā lāʻau pua, nā lā mahana, a me nā mahana mahana. Mohala nā pua Rhododendron ma ke ala hele wāwae. Hāʻawi nā rhododendrons nui i kahi ʻano nani a ola i ka puni.

He mea leʻaleʻa ka hele wāwae ʻana ma nā wahi haʻahaʻa ma muli o ka mahana wela o ka pūnāwai mua ma nā wahi haʻahaʻa haʻahaʻa. ʻO nā ʻāpana i ʻoi aku ma mua o 4,000 mika e hauʻoli i ka mahana wela o ka pūnāwai. ʻOkoʻa ka mahana ma nā wahi mauna mai 16 a 23 °C (61 a 73 °F). Hoʻomaʻemaʻe kēia i ke ala no nā kūlana hele wāwae ʻālohilohi, mahana, a ʻoluʻolu.

ʻO nā pōmaikaʻi o ka hele wāwae ʻana i ka pūnāwai, ʻo ia ka ʻoluʻolu a me ka mahana wela i ka lā. ʻO ka mea maʻamau, ʻoi aku ka liʻiliʻi o ka poʻe hele ma laila ma mua o ʻOkakopa a me Nowemapa. Eia kekahi, ʻo ka pūnāwai ka wā piʻi Everest ma Nepal. No laila, he manawa kūpono ia e hele ai i Everest Base Camp.

Kau Makahiki (Iune–ʻAukake)

Ma keʻano laulā, ʻaʻole ʻōlelo ʻia ka hele wāwae kauwela ma Nepal. Hāʻule mau ka ua Monsoon ma waena o ka hopena o Mei a me ka waena o Kepakemapa. ʻO ka wela kiʻekiʻe, ka ua nui, a me nā kūlana maikaʻi ʻole i kumu i kēia. Hiki i kēia ke hopena i nā ala lepo, nā hiʻohiʻona ʻohu, a me ka ʻoluʻolu a me ke anuanu. Eia kekahi, ʻoi aku ka maikaʻi o ka poʻe huakaʻi ma kēia ala i nā leeches a me nā hili ʻāina.

Kau Autumn (Sepatemaba–Nowemapa)

ʻO Trekking i ka Autumn kekahi manawa kūpono o ka makahiki e hele i kahi huakaʻi pilikino ma Nepal. Hāʻawi ia i nā kūlana maikaʻi loa, ka lani mālamalama, a me nā lā mālie. Nalo ka lepo a me nā mea haumia ma hope o ka ua. ʻO ka hopena, ʻike ʻia nā pae mauna Himalayan i nā hiʻohiʻona kupaianaha.

ʻOi aku ka leʻaleʻa o ka hele wāwae i ka waena o Kepakemapa. ʻO ka hapa nui o nā lā i kēia manawa o ka makahiki he lani polū ʻālohilohi a he lā mālamalama, akā ʻoi aku ka nui o ka poʻe e hele ana ke hoʻomaikaʻi ke aniau. Ma muli o kēia, ʻo ka ʻAʻule kahi kau hele wāwae makemake nui ʻia ma Nepal.

ʻO nā lā mahana, ʻoi aku ka maikaʻi o ka wā, a me nā hiʻohiʻona nani nā mea maikaʻi o ka huakaʻi hāʻule. Ma nā mauna haʻahaʻa a me nā puʻu luna, ʻokoʻa ka mahana ma waena o 15 a me 24 °C (59 a me 75ºF). Eia nō naʻe, hiki ke anuanu ke ahiahi, ʻoi aku ka nui ma nā wahi kiʻekiʻe. Aia ka pae wela i ka pō ma waena o -5 °C a me ʻelima °C (23°F a me 41°F). No laila, ʻoi aku ka maikaʻi o ka hoʻopaʻa ʻana i nā ʻeke moe a me nā lole hele wāwae mahana.

Kau Hoʻoilo (Dekemapa–Pepeluali)

He kūpono ka hele wāwae hoʻoilo o Nepal no ka poʻe makemake e pale i ka lehulehu. Eia naʻe, paʻa pinepine ʻia nā ala kiʻekiʻe e like me Kongma, Cho La, a me Renjo La ma ka ʻāina Everest a me Thorong La ma ka ʻāina ʻo Annapurna mai ka hopena o Nowemapa a Malaki.

Loaʻa nā pōmaikaʻi o ka hele wāwae hoʻoilo e like me ka liʻiliʻi o ka lehulehu, ka lani mālamalama, a me nā hiʻohiʻona mauna. Hiki ke loaʻa ka hau hou ma nā pali, e hāʻawi ana i nā manawa kiʻi maikaʻi loa. Akā naʻe, pale ka uhi hau i ke komo ʻana i nā ala kiʻekiʻe. No laila, paʻakikī ka ʻimi ʻana i nā hale noho kūpono a me nā hale kīʻaha ma kēia kiʻekiʻe.

Ma nā kiʻekiʻe haʻahaʻa, ʻokoʻa ka mahana o kēlā me kēia lā ma ka ʻumi °C (50°F). ʻO ka mea ʻē aʻe, ma nā kiʻekiʻe kiʻekiʻe, nā mahana wela o kēlā me kēia lā mai -5 °C a i 5°C (23°F a 41°F). ʻO nā haʻahaʻa haʻahaʻa i ka pō e like paha me ka -10 °C a hiki i-20 °C (14 °F a hiki i 4 °F), ʻoi aku ma nā wahi Base Camp. Pono ka hoʻolālā a me ka hoʻomākaukau ʻana no kēlā mau mahana anu.

Pehea e hoʻomākaukau ai no kahi huakaʻi pilikino ma Nepal

Hoʻoikaika kino a hoʻomaʻamaʻa

Pono ka hoʻoikaika kino kino a me ka hoʻomākaukau ʻana no ka huakaʻi pilikino ma Nepal. Ma muli o ke kiʻekiʻe koʻikoʻi a me ka piʻi paʻakikī, e kōkua inā hoʻomākaukau pono ʻoe. Hiki i ka hoʻomākaukau kūpono ke pale i ka maʻi mauna a me nā pilikia e pili ana i ke kiʻekiʻe. Pono kahi papahana hoʻoikaika kino maʻalahi a maikaʻi no ka huakaʻi hauʻoli a palekana.

Hiki ke kōkua pū kekahi papa hana hoʻoikaika kino e pili ana i ka hoʻolōʻihi ʻana, ka maʻalahi, a me ka hoʻomaʻamaʻa ikaika cardiovascular. ʻOi aku ka maikaʻi o ka hoʻonui ʻana i ka lōʻihi a me ka ikaika o nā hoʻomaʻamaʻa e hana hou i nā lā lōʻihi o ka huakaʻi. Pono pū ka mākaukau noʻonoʻo ikaika i ka holomua o ka huakaʻi.

ʻO nā mea pono a me nā mea hana no ka huakaʻi pilikino Nepal

E hoʻopili i nā lako kūpono no kāu huakaʻi hele pilikino Nepal. ʻO nā papa kumu, ka hoʻokuʻu ʻana, nā ʻaʻahu o waho, nā pāpale lā, nā kiaʻi ʻāʻī, nā kāmaʻa hele wāwae, nā kāmaʻa hoʻomoana, nā mīkina lima i hoʻopaʻa ʻia, a me nā soka mahana kekahi mau mea āu e hoʻokomo ai.

ʻO kekahi mau mea pono he mau kukui, nā pahu kōkua mua, nā ʻeke moe, nā ʻeke ʻeke, nā aniani a me nā kāwele. Hiki iā ʻoe ke hoʻokomo i ka mea holoi lima, diamox, insect repellent, sunscreen, wai hoʻomaʻemaʻe capsules, a me ka ʻinikua huakaʻi.

Loaʻa nā waiwai like ʻole me kahi adapter plug plug, nā ʻōmole wai hiki ke hoʻohana hou ʻia, nā kiʻi like ʻole o ka passport, nā ʻae hele wāwae, a me ka hoʻouka ʻana i nā lako. Hiki iā ʻoe ke loaʻa i kahi huakaʻi, kahi puke alakaʻi, nā palapala ʻāina, kahi notepad, kahi peni, a me kahi kamera. ʻOi aku ka maikaʻi inā ʻoe e lawe mai i nā pahu ikehu a i ʻole nā ​​mea ʻai.

Pēlā nō, hiki iā ʻoe ke hoʻolimalima i nā lako ma Pokhara a i ʻole Kathmandu . Pale kēia i ka lawe ʻia ʻana o nā ukana a kōkua iā ʻoe e mālama i ke kālā. Hiki ke loli nā kumukūʻai hoʻolimalima ma muli o ka lōʻihi o kou makemake e hōʻaiʻē. E noʻonoʻo i ke aniau ma mua a nīnau i nā hui hele wāwae e pili ana i kā lākou mau ʻōlelo aʻoaʻo no nā lako kikoʻī.

Acclimatization a me ka maʻi kiʻekiʻe

He mea nui ka hoʻololi ʻana no ka mea hiki ʻole ke ʻike ʻia ka wā ma ka Himalayas. He hopena koʻikoʻi ka kiʻekiʻe i nā huakaʻi pilikino ma Nepal. Hana maʻamau ia i ka wā e hāʻule ai nā pae o ka oxygen, kahi e hoʻemi ʻia ai ke kaomi ea a me ka lawe ʻole ʻana o ka oxygen.

He mea koʻikoʻi ka acclimatization kūpono a me ka piʻi lohi i ka pale ʻana i ka maʻi nui. ʻO nā hōʻailona o ka maʻi kiʻekiʻe e pili ana i ka nausea, ka hanu ʻole, ka noʻonoʻo, a me ke poʻo. ʻO kekahi mau hoʻolālā pale e hoʻokiʻekiʻe mālie, lawa ka hydration, nā lā hoʻomaha, a me ka pāpā ʻana i ka waiʻona. Inā ʻike ʻia nā hōʻailona koʻikoʻi, e kiʻi koke i kahi kiʻekiʻe haʻahaʻa.

Nā hale noho a me nā meaʻai i ka wā o ka huakaʻi pilikino Nepal

ʻO ka huakaʻi hele pilikino ʻo Nepal kahi noho i loko o nā hale kīʻaha a i ʻole nā ​​​​lodge trekking. Ma hope o ka lā luhi, hiki i nā mea hele wāwae ke hoʻomaha, hoʻomaha, a hoʻomaha. Hāʻawi kēia mau hale haʻahaʻa akā ʻoluʻolu i kahi e noho ai, nā meaʻai puʻuwai, a me kahi manawa e kaʻana like ai i nā moʻolelo. Pono kēia mau hale kīʻaha i ka mālama ʻana ma mua o ka hele ʻana.

Hāʻawi kēia mau hale noho maʻamau i ke ʻano o ka pilina ma ka huakaʻi. He mea nui ka ʻai ʻana i ka meaʻai maikaʻi a me ka wai maʻemaʻe no ka holomua o ka huakaʻi. ʻO Momos lāua ʻo Dal Bhat he ʻono a maikaʻi hoʻi, ʻelua mau kīʻaha Nepali kaulana.

He mea nui ka ʻai ʻana i nā ʻai ʻai a me ka inu ʻana i ka wai kūpono. No ke kōkua ʻana i ka mālama ʻana i kāu meaʻai, e hoʻokomo i nā bar protein, nā ʻalemona, a me nā hua maloʻo. Hāʻawi kēia iā ʻoe i ka ikehu a hoʻomaikaʻi i kāu ʻike huakaʻi ma ka laulā.

Hoʻolālā kālā a me nā lilo no Nepal Private Trek

ʻOkoʻa ke kumukūʻai o kahi huakaʻi pilikino ma Nepal e like me kāu makemake. Hoʻopili nui ka waihona kālā i ka hoʻolālā, ka lōʻihi o ke ala, nā pono, a me nā makemake pilikino. Hoʻokomo pū ʻia ke kumukūʻai i ka hale noho, nā meaʻai, kahi keʻena huakaʻi, ka halihali, a me kahi palapala ʻae no ka Pāka Lahui.

ʻO ka nui o ke kumukūʻai no ka hele wāwae hoʻokahi mai $1000 a i $1500 no kēlā me kēia kanaka. Eia naʻe, e loli ke kumukūʻai inā koho ʻoe i nā treks kaulana, e like me ABC a me EBC. Pono ʻoe e uku no kekahi o kēia mau huakaʻi ma mua o kekahi. ʻO ke kumukūʻai o nā huakaʻi ma waena o $3000 a me $6000 no kēlā me kēia kanaka.

Panina

ʻO kā mākou mau alakaʻi alakaʻi me ʻoe i kēlā me kēia pae o ka huakaʻi, ʻaʻohe mea e pili ana i nā huakaʻi āu e hoʻoholo ai. Hoʻohiki mākou i ka hōʻoluʻolu, palekana, a me ka ʻike kokoke i ka nani kūlohelohe o Nepal. Hāʻawi kēia mau huakaʻi kūʻokoʻa i nā ʻike makaʻu ʻole. Ke lanakila nei ʻoe i nā mea kupanaha Himalayan, hāʻawi ia iā ʻoe i ka manaʻo o ka hoʻokō.

Inā makemake ʻoe e hoʻomaka i kahi huakaʻi pilikino Nepal, ʻo kā mākou hui kekahi o nā mea hilinaʻi loa. Hāʻawi mākou i nā lawelawe maikaʻi me ka nui o nā hoʻokomo i nā kumukūʻai kūpono. ʻAʻohe uku i manaʻo ʻole ʻia. Ua kau mākou i kahi manaʻo kiʻekiʻe ma ka huakaʻi pilikino o Nepal no nā huakaʻi kaʻawale. E loaʻa nō hoʻi iā ʻoe nā "manawa kupanaha" e hiki ai ke uku i kāu hoʻomaha.