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Mardi Himal Yoga Trek

Mardi himal base camp trek

Mardi Himal Yoga Trek

Mardi Himal yoga trek is one of the hidden gem located in the east of the Annapurna range. It is at the altitude of 5587 m, lies in the Annapurna Base Camp. Annapurna Base Camp is one of the most visited and spectacular trekking destinations of Nepal. It is one of the most adventures and spiritual trekking destination.

Mardi Himal yoga trek is the mixture of adventures, yoga, and the amazing Himalayan. Doing yoga within Himalayan makes it more relaxing and refreshing. Yoga trek helps to connect your body to your mind. Every morning starts and ends with an hour-long yoga and traditional meditation session.

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Mardi Himal Yoga trek provides you the best view of Mt. Machapuchhre, which is sacred and not conquered by anyone. Though the trek is situated at the altitude of 4500m, you would not feel the gaining of height. You will see the stunning views of the high mountains like Annapurna (8091m/26545ft.), Himchuli (6441 m/21131 fits.), Dhaulagiri (8167m/26794 ft.), Macchapuchrey (6993m/22942 ft.).

Mardi Himal short trek

Enjoy your Mardi himal trek

Mardi Himal Trek is a growing trekking destination that many of the travelers are talking about. However, some of the people are unaware of this hidden gem. So, here is what you need to know about Mardi Himal Yoga Trek.

Since the trail goes through the dense forest, you will get to see blooming rhododendron with green landscape tranquil valleys. Not only this rocky mountain terrain and breathtaking high rising Himalayan Mountain peaks are equally beautiful. Wildlife like snow leopard, deer, and spotted deer, etc. are the rare species to spot there. There are also many famous treks in the Annapurna region like Ghorepani Poon Hill, Annapurna Base Camp, and GhandrukGhorepani.

Mardi Himal yoga trek is indeed the perfect and peaceful yoga trek in Nepal. Doing yoga outdoor in a quit and fantastic environment every day is the best part of this trip. Yoga is primarily done to make your body and mind calm. There are different types of yogas according to personal interests. The certified yoga teacher teaches yoga according to your desire and needs, but many people admire the spiritual relief concerning the surrounding of the great Himalayas trail.

Enjoy the yoga ashans in the top of the mountain

These days many people are living stressful and crowed life; for those people to get out of that stress and tension, the Mardi Himal trek will be very useful. You are doing Yoga in such a beautiful refresh your body and mind. When you start doing yoga, in no time, you will feel your body like a feather. Mardi Himal yoga trek also teaches us to have self-control and manage our anger. Therefore, it makes your mood happy always. You will get to stay at the lodges and guest house during your incredible trek journey. The surrounding is so relaxing with birds and animals enchanting. In this place, many saints did meditation for several years.

Asanas, Sun Salutation, Pranayama, and short relaxation are some of the yoga steps that you will learn. The trekking adventure in the remote steep-sided valleys, heavily wooded with bamboo and rhododendron, is fantastic.

Mardi himal base camp trek

 Reasons for having Mardi Himal Yoga Trek:

  • Experiencing most beautiful Hiking trails along the way
  • Observing tranquil forests and dynamic landscapes would be the real wonder to see.
  • Doing daily yoga outdoor in a tranquil environment is indeed the best part of this trip.
  • Stunning views of the Annapurna range.
  • The less-traveled route of Mardi Himal is always welcoming to the nature lover.
  • Get to feel the mixture of adventures, yoga, and the fantastic Himalayan.
  • Most beautiful hiking trails taking you through the serene forest and vast landscape.
  • Getting insights from the local villagers, observing the fantastic landscapes, is once in a blue moon.
  • Experience the short trek, along with peaceful yoga, is a great achievement.
  • Yoga and meditation are the beautiful part of this trek.
  • Opportunity to explore the unique culture and tradition of rural Nepal.
  • Mardi Himal base camp Trek is the venture of Machhapuchhre Base Camp.
  • You will get to see the sparkling views of the major peaks such as Annapurna South, Himchuli, Machhapuchhre, and many more.

 Detailed Itinerary for Mardi Himal yoga trek 

Day 1: Arrival in Pokhara

Distance: 900 m

Approx. Time : 5 hrs Drive/ 25 mins flight

Altitude: 2,713 ft.

You will take a fantastic road trip from Kathmandu to Pokhara. You will have a scenic drive from Kathmandu to Pokhara. During the road trip, you will see the stunning views of the terraced rice field, beautiful landscape, Trisuli and Marsyangdi Rivers, and spectacular panoramic view of Ganesh Himal, LamjungHimal, Manaslu and most of Annapurna Himalayan. One can go for boating in Fewa Lake, explore the beautiful city.

Overnight at Pokhara

Day 2: Pokhara to Pothana

Distance: 1925m

Approx. time: 3-4 hours

Altitude: 6,464 ft.

Get ready for the real trek on your second day. The trek will start from a fantastic drive from Pokhara to Kande. After the ride, you will get on with your trekking journey to Pothana. After walking for 3-4 hours, you will reach Pothana. Pothana is a beautiful place with a spectacular view of Himalayan from view camp just above the camp. This is one of the thrilling and exciting parts of Mardi Himal Trek. Although it is a short walking day yet will have an incredible experience. Enjoy the walk through the lush forest, friendly villagers, and peaceful surroundings.

Overnight at Pothana

Accommodation: Tea House

Mardi himal base camp trek

Day 3: Trek from Pothana to Rest camp
Altitude: 2560m/8399ft
Walking hour: 5-6 hrs
The third day of your trip starts with early morning yoga practice. Doing yoga in such peaceful surroundings will clear all stress from your body and make you feel energetic. After yoga, you will move toward rest camp. You will have a great experience forest walk through Pritamdeurali. From here on, you will turn off the main trail for Annapurna circuit trek and continue on a new trail through a quite dense forest of rhododendron, maple, oak, and hemlock. After a final uphill walk from the forest camp, you will reach the rest camp. It is a beautiful place, and your ears will be so relaxed to listen to the birds and breeze while walking through the forest. When you reach, you will be doing yoga and meditation.
Accommodation: Teahouse


Day 4: Rest camp to BadalDanda

Altitude: 3250m/10,663ft
Walking hour: 4-5 hr.
As usual, you will start your morning with yoga practice with a stunning view of Mt. Machhapuchhre, Mardi Himal. It counts another short day walk through a beautiful green forest. You will be heading to Badaldanda today, which moves towards low camp. Just 3 hrs easy walk will take you to Badal Danda. After reaching there, you will feel high above the lush forest. More grassy pastures and bare hill will be the major things to observe there. Have quality time doing Yoga, breathing, meditating so that you can have enough time for acclimatization.
Spectacular views of the Mt. Fishtail, Mardi Himal are the major highlights of this day.
Accommodation: Teahouse

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Day 5: Trek to BadalDanda – High Camp

Altitude: 3250m/10,663ft
Walking hour: 4-5 hr.
Day 5 of the trek will offer you a refreshing day with a peaceful yoga session in the morning. Proceed for your morning breakfast after Yoga. This day, be ready to walk higher to go to High Camp. A 2 hrs walk will easily take you to High Camp. The trails pass through the grassy pastures, lush rhododendron, along with beautiful landscapes in the surrounding. Moreover, you will be exposed to stunning Himalayan peaks views.
Have a calming yoga and stress-free meditation class in the evening.

Day 6: Trek from High Camp to Mardi Base Camp 4500 M (14,764 ft)

This day is the significant day, as the trekking destination of this day is the highlight of the trek.
Have an early start of the trek at around 4 in the morning. A few hour hiking wills leads towards the viewpoint. You can enjoy the spectacular sunrise against the skyline. The grassy trail will follow you along the path. During the daylight dawn, you will be exposed to the sparkling mountains. Panoramic and stunning close-up views of the mountains will be seen from the vantage point.
Look over the Annapurna gorge below while having the ridge walk towards the base camp.

Mardi himal base camp trek

Day 7: Trek From Mardi Base Camp – BadalDanda.

This day your trekking step will be retracing the way back to Badal Danda. During your way, you will find the short yoga as well and medication class. You can join the yoga class to reinvigorate your body and calm your soul. After descending few hr trails, you will reach to BadalDanda.

Day 8: Badal-Danda – Ghalel

Prepare well yourself by having the early morning yoga session. Then stick towards the downhill walk to Ghalel today. You will have to walk through the steep trail on the first half of the trek. Passing to the siding village, hike towards the Ghalel village. You can see the beautiful villages, small settlements, experience the local lifestyle. You will have an enjoyable homestay experience at Ghalel village, a beautiful ethnic village.
Experience mountain culture.

Day 9: Ghalel to Pokhara.
As usual, starts your fresh day with the morning yoga session. This day you will head towards the final trekking to Pokhara. The descending trail will take you to Lumre. Lumre is the place that lies in the bank of a tiny beautiful river. A few hours of easy walk will take you between beautiful waterfalls.

Grab a four-wheel jeep ride to go back to Pokhara. Hence conclude your Mardi Himal Yoga after returning to Pokhara. If you have an extra day, then you can explore the wonderful city Pokhara the very next day. Visiting lakeside Pokhara, viewing Sarangkot sunset, World Peace Stupa Day Hike, also the Dhampus village trekking, etc. are the major highlights of the Pokhara day Hiking.

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Mardi Himal Yoga Trek will also provide you the opportunity of observing the local lifestyle of Mardi villagers and get insights into their lifestyle.

Along the way, the trail passes through small and pleasant Gurung villages. The village is full of warm and welcoming people. Before reaching to Mardi Himal, the trail starts from Pokhara, one of the beautiful city of Nepal and the most visited city by tourists. The trekking adventure in the remote steep-sided valleys, heavily wooded with bamboo and rhododendron, is fantastic.
All in all, Mardi Himal Yoga trekking offers you a magnificent view of the Annapurna South, Hiunchuli, Mt. Fishtail, Mardi Peak, as well as many other Annapurna ranges integrating with peaceful Yoga and Meditation classes.


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