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Nar Phu Valley Short Trek

Package Duration: 9 Days | 228 Reviews

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Trip Overview of Nar Phu Valley Short Trek

Nar Phu Valley short trek is specially designed for short time travelers. The combination of glaciers, remote villages, narrow canyons, lovely forests, peaks, passes, Gompas, and distinct cultures make the trek is a fantastic Trek to the newly opened area. Nar Phu Valley Short Trek is a Venture into a remote part of the country that very few people get to see and experience.

Nar Phu Valley Trek will give you a chance to experience picturesque medieval villages, narrow gorges, herds of blue sheep, and a spectacular Cliffside trail, over one of the region’s highest trekking passes. This exotic land, visited by a very few trekkers, is still abundant in medieval Tibetan culture, which was kept intact for centuries. Filled with dramatic mountain views and magnificent alpine scenery, in Tibet-like flavor- also well off the beaten path, this is probably the best-known tourist area of the Annapurna trekking routes.

In this region, the vegetation gradually changes from alpine to sub-alpine scrub. It is a natural habitat of blue sheep and snow leopard. Nar Phu Valley Trek combines high peaks and passes, glaciers, remote villages, narrow canyons, beautiful forests, fantastic rock formations, yaks, Gompas, and warm, welcoming culture. Valley has around 300 native inhabitants, depending mainly on yak herding and salt trade. Beautiful medieval Phu village is the best place to understand the real lifestyle of the local Bhote communities.

Nepal’s government’s decision to open up Nar and Phu to tourists has evoked a little enthusiasm among the villagers, whose rural lifestyle continues. Annapurna Conservation Area Project (ACAP) also extended its network to include Nar and Phu Valley and is preparing a suitable tourism development plan for this undiscovered region.

The trek starts from driving to Koto from Kathmandu, and Pisang, we can drive back to Kathmandu. We can add Tilicho lake, Throng la pass, or trek up to Manang valley also after the Nar and Phu village visit. Along with spending plenty of time in those colorful, traditional villages, we will also explore the high alpine valleys above Phu, including Himlung Base Camp and crossing Kang La Pass, from Nar to Ngwal on the Pisang route.

Nar Phu Valley Trek offers you an unforgettable experience of the purest Himalayan environment, landscape, and culture. Don’t wait, contact us directly for bookings and we will help you to explore this fantastic part of Nepal.

Nar Phu Valley Short Trek - Trip Info

Duration: 9 Days from arrival to Departure in Nepal.

Trek Grade: Difficult

Max. Altitude: 5322 m/17461ft

Best Travel Time: February to Maye, September – November are the best seasons. Dec & January are Winter and cold can be snow on the trail, June, July & August are rainy time, trekking can be done, but visibility can be poor due to rain.

Transportation:  Local bus/Sharing Jeep, Private Car/ Plane

Activity: City tour, Trekking

Trip Snippets:  9 days, Breakfast in the city, and All meals on trek are included.

Equipment rental: We advise you to bring all of your clothing and gear from home, however in Kathmandu there are many shops to buy and rent trek related equipment.

Your trek Backpack/duffle bag: Our porters will carry your baggage on the trek, the maximum weight per trekkers is 15 kg, including your sleeping bag, and down jacket, Other items not required on a trek, you can keep in our office or your hotel in Kathmandu.

Detailed Itinerary of Nar Phu Valley Short Trek

We will meet you at Kathmandu Tribhuvan International Airport and transfer to your hotel. When you have had your time to settle in and freshen up after your long flight, you will be invited to visit our office for a briefing about your program. You will have the meeting with your trekking guide and discuss the equipment needed for the trekking, and we will process for the trekking permits. During this visit, we will help you check your stuff and facilitate the processing of other necessary items such as National Park Permits, special permits, etc. If you arrive at night, we will have the same discussion in next day morning after breakfast.

Today we will drive to Koto from Kathmandu taking the route of Besi Sahar. You can enjoy the spectacular mountain views of Annapurna II and Manaslu range along the way to Koto. Koto is a small village mainly inhabited by Gurung and other ethnic groups. Buddhist Tibetans primarily influence Their lifestyle. Stay overnight at camp in Koto.

Early in the morning after freshening up, we will head for the trek to Meta from Koto. The passes through the journey are filled with beautiful woods, small cave shelter, and pilgrim’s site. Also, it goes through the waterfall from where the place with forests gradually disappears, and the area of views more full. Climbing the steep hill with a fantastic view of snowy peaks, we will reach Meta and spend there overnight.

The next day, after breakfast, we will Trek to Phu villages from Meta. Along the way, we will witness unique and colorful Tibetan Buddhist Chortens, view the three communities of the vicinity. With the view of Nar Phedi monastery, we will reach to Phu and rest.

Today we will trek back to Phu gate Khyang, Chyarkha, and Jhunam to the junction where the trail branches right to Nar. The trail drops past fantastically eroded hoodoos, over sandy gullies connected by bridge-like platforms. Look for the ruined Zampa Cho Dzong (a dzong is a fort: zampa is Tibetan for the bridge). Along the way, we’ll get to see some beautiful gorges and some breathtaking scenery also. You finally reach the Nar gates at the top of the hill and pass by yet another line of wonderfully painted; bamboo topped chortens and a sizeable tiered chorten. Stay overnight at camp at Nar.

We will start our trek before the sunrise today and head to Kang La Pass. The day will be long, so you need to be prepared for it as you have to trek for long hours. From the top of the pass, the fantastic view of Annapurna, Gangapurna and Tilicho Peak is stunning. After enjoying the day, we will reach the upper Pisang route of Annapurna circuit Ngawal, which is a different village and rest there.

Early in the morning, we will trek to Pisang. We will pass through a beautiful lake outside Pisang overnight at Pisang village.

Today we will drive back to Kathmandu; this is a long drive. First, we take a local jeep to Besisahar from there. We can make a private car or local bus drive to Kathmandu. In the evening, you can have your last night in Nepal, enjoying the Nepali cultural dinner show, taking some beautiful snaps, and making up your mind about the returning journey. You can have a greeting exchanging among friends and with all Nepalese people.

We will take you to the International Airport for your convenience. We wish you a happy journey traditionally and culturally of us Nepalese and Good-Bye with a hope to see you again.

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Cost Includes

  • Airport / Hotel / Airport transfers by private vehicle.
  • Hotel Accommodation in Kathmandu on a twin sharing basis, including breakfast.
  • Guided Tour of Kathmandu City with an expert tour guide and private vehicle
  • Government license holder experienced, trekking guide (trained in Wilderness First Aid& altitude sickness) and porters (1 porter for between 2 trekkers basis) with their food, accommodation, salary, equipment, and accidental insurance, clothing, and medicine.
  • Twin sharing Tea house/Lodges Accommodation during the trekking
  • Daily Meals are chosen from the Menu   (breakfast, lunch, and dinner) during the trek.
  • Annapurna Conservation Area Trekking Permit.
  • TIMS Trekking Permit (Trekking Information Management System) Card for the Annapurna Trek
  • Special permit for Narphu Valley trekking
  • Group medical supplies (first aid kit will be available).
  • Above the Himalaya duffel bag. ( If you need, please let us know before you book the trip and remind us in our pre-meeting at our office)
  • Kathmandu to Besisahar transport by local bus, Besisahar to Dharapani transport by local sharing jeep.
  • trek finish point to Besisahar  to Kathmandu transport by local sharing Jeep/Bus,  (if you want to take a  flight or want to travel by private vehicle is available, by adding extra cost)
  • Comprehensive pre-departure information and trip dossiers
  • Above the Himalaya Gifts (T-shirt for Gents & Pashmina shawl for Ladies, Trekking certificates)
  • Welcome/Farewell Nepali Dinner in Kathmandu
  • All necessary paper works, office Service charge and all Government Taxes

Cost Excludes

  • Lunch and dinner in Kathmandu.
  • Nepal entry visa fee, you can get a Nepal visa upon arrival in the Airport.
  • International Airfare/Airport tax, City tour Sightseeing entry fees.
  • Alcoholic, hot and cold drinks, hot water, hot and cold showers.
  • Personal expenses such as laundry, telephone calls, sweets, snacks, beverages and bar bills, camera battery charging.
  • Travel Insurance (Essential – Should include emergency evacuation coverage while trekking up to 5500+ meters).
  • Personal trekking gears
  • Tips for tour/ trekking staffs and driver
  • Any others expenses which are not mentioned on Price Includes section.
Fixed Departure Date & Cost

There is no fixed departure trip for this month. You can request for a private group trip.

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Trip Facts

  • Trip Duration

    Trip Duration
    9 Days

  • Tri Destination


  • Trip Group Size

    Group Size

  • Accomodation in Trip

    Hotel, tea houses and lodges

  • Altitude Icon

    Maximum Altitude
    5322 m/17461ft

  • Trip Difficulty

    Trip Difficulty

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