Annapurna Round Short Trek – 7 Mazuva

Rwendo rweAnnapurna Round Short Trek - Mazuva manomwe

Zvinosanganisira/Zvisingabatanidzi

Tiri kugadzirisa zviri mukati.

Tiri kugadzirisa zviri mukati.

Yakanakisa nguva yeAnnapurna Round Short Trek

Nguva yakanakisa yeAnnapurna Round Short Trek inguva yechirimo (Kurume kusvika Chivabvu) uye matsutso (Gunyana kusvika Mbudzi), apo mamiriro ekunze anoramba akagadzikana uye maonero emakomo akanaka kwazvo.

Kufamba-famba kunze kwemwaka kunoitika munguva yechando uye munguva yemvura inonaya kana vafambi vakaita gadziriro dzinodiwa kuti vagadzirise mamiriro ezvinhu uye vagone kuagadzirisa.

Spring uye Autumn

Vafambi vanofanira kushanyira Annapurna Round Short Trek munguva yechirimo (Kurume kusvika Chivabvu) sezvo mwaka uno uchipa mamiriro akanaka ekufamba netsoka.

Chirimo chinewo tembiricha iri pakati nepakati uye nzvimbo dzine mavara dzakazadzwa nemiti inoyevedza yerhododendrons uye nzvimbo ine miti yakasvibira. Mhute yemuchadenga dzimwe nguva inoderedza kuoneka munzvimbo dzakaderera.

Nguva yematsutso kubva munaGunyana kusvika Mbudzi inopa denga rakajeka uye maonero akanaka emakomo uye tembiricha dziri pakati nepakati kuti ive nguva inonyanya kufarirwa yekufamba.

Panguva ino, mhepo inochengetedza hunhu hwayo hutsva, nzira dzekufamba netsoka dzinoramba dzisina hunyoro, uye mamiriro ekunze akajeka aripo. Mwaka wemwaka wematsutso wakanakira kutora mifananidzo nekutarisa nzvimbo kana tichienzanisa nechirimo, kunyangwe zvese zvichipa mhedzisiro yakanaka yekufamba netsoka.

Unogona Kufamba muAnnapurna Muchando?

Rwendo rweAnnapurna Round Short runogona kuitwa munguva yechando , asi runowedzera kuoma munguva yezhizha nekuda kwesinou yakanyanya uye mamiriro echando, pamwe nekuvharika kwenzira.

Mamiriro ezvinhu paThorong La Pass (5,416m) anoita kuti kufamba kusafambe kana mamiriro ekunze akaipisisa akavhara nzira zvachose.

Mumwedzi yechando, chiitiko chekufamba chinopa vanofamba nzendo vashanyi vashoma munzira dzakachengetedzwa zvakanaka dzechando dzinotungamira kune yakasarudzika matenga ane azure uye isina mavara echisikigo nzvimbo.

Midziyo yakakodzera yekufamba netsoka inosanganisira zvidimbu uye nzira dzinochinjika dzinofanira kuperekedzwa nemufambi wese kuburikidza neAnnapurna Circuit Trek.

Kunakidzwa nekuva wega munguva yechando yakaoma kunogona kutungamira kuzviitiko zvinogutsa munzvimbo idzi. Pamusoro pezvo, unofanirwa kutarisana nekupisa kune njodzi uye matambudziko ezvakatipoteredza anochinja-chinja.

Monsoon Mwaka Trekking

Pasinei nemvura yakawanda pamwe chete nenzira dzinotsvedza uye kudonha kwevhu uye mafungu akawanda munzvimbo dzakaderera dzeAnnapurna Circuit Trek anoitika munguva yemwaka wemvura inonaya kubva munaChikumi kusvika Nyamavhuvhu.

Rutivi rweManang rwakaoma, uye rwakachengetedzwa nemumvuri wemvura. Zvisinei, vanhu vanosarudza nzira iyi vanofanira kutarisana nekusanyatsoonekwa , sezvo nzvimbo iyi inowanzofukidzwa nemakore kunyangwe nzvimbo yacho ichichinja kuva yegirini.

Paunenge uchifamba munguva yemvura inonaya, rongedza zvinhu zvisingapindi mvura uye midziyo yekudzivirira hove , uye siya imwe nguva yekunonoka. Kune vanhu vanokwanisa kukwira mvura inonaya, kufamba kwemvura inonaya kunoita kuti vanhu vafare pamwe chete nevanhu vane chiedza.

Mvumo uye Mitemo yeAnnapurna Round Short Trek

Kufamba nechikepe cheAnnapurna Circuit Trek kunoda kuti munhu wese anofamba nechikepe awane mapemiti maviri anodiwa anosanganisira Annapurna Conservation Area Permit (ACAP) uye Trekker's Information Management System (TIMS) card.

Mumwe nemumwe anofamba netsoka anoda maremiti aya nekuti anochengetedza mapurojekiti ekuchengetedza achitarisa nzira nekuchengetedza chengetedzo yevanofamba.

Mitemo yekusvika inoshanda kuAnnapurna Conservation Area nekuti inoda mapemiti ese ari maviri. Mapemiti asina kupihwa anotongerwa chirango, kusanganisira faindi kana kurambidzwa kupinda.

Mvumo yeAnnapurna Conservation Area ( ACAP ) inodiwa nemunhu wese anoronga kushanyira nzvimbo iyi.

Mvumo iyi inoshanda sechishandiso chakakosha muzvirongwa zvekuchengetedza nharaunda pamwe nekuchengetedza budiriro inoenderera mberi munharaunda yese.

Mari yemvumo inodiwa kune vafambi vekune dzimwe nyika inosvika NPR 3,000 ukuwo zvizvarwa zveSAARC zvichifanira kubhadhara NPR 1,000 . Vanhu vekuNepal vanofanirwa kubhadhara mari shoma yeNPR 100 kuti vapinde munyika.

Nekuda kwekuwanikwa kwayo, mvumo yeACAP inogona kuwanikwa kumahofisi eNepal Tourism Board muKathmandu nePokhara pamwe nenzvimbo dzekupinda netsoka.

Kadhi reTrekker 's Information Management System ( TIMS ) rinoshanda segwaro rakakosha nekuti rinoita kuti vane masimba vakwanise kutarisa vafambi kuti vachengetedzeke uye vabatsire.

Mari yekufambisa vanhu vari muboka iri inobhadharwa nesangano iri inosvika NPR chiuru kune vese vanofamba netsoka. Mvumo dzeTIMS dzinogona kuwanikwa kumahofisi eNepal Tourism Board muKathmandu kana Pokhara.

Vese vafambi vanofanirwa kuchengetedza maredhimi maviri pavari nguva dzese, sezvo ongororo ichidikanwa panzvimbo yega yega yekutarisa munzira.

Mitemo yakagadzwa nevakuru inodzivirira vafambi kubva panjodzi dzingangoitika ukuwo ichipa hutongi hwakanaka hwenzvimbo yakanaka yeAnnapurna.

Altitude uye Acclimatization yeAnnapurna Round Short Trek

Kunzwisisa Altitude Chirwere uye Zviratidzo Zvayo

Panzvimbo dzakakwirira muviri wemunhu haugadzirire zvakanaka kuti ukwane nekudzikira kwehuwandu hweokisijeni zvinova zvinotungamira kuchirwere chinozivikanwa seAcute Mountain Sickness ( AMS ) kana kuti Altitude sickness.

Vanhu vanoratidza zviratidzo zvekutanga zvechirwere ichi pavanokwira pamusoro pemamita anopfuura 2,500 (8,200 feet) uye chirwere ichi chinowanzova chakanyanya kuipa kana vachikwira nekukurumidza.

Varwere pavanenge vachirwara nekukwira kwenzvimbo vanowanzo taura nezvemusoro unosanganisira dzungu, kuda kurutsa, kushaya simba rekudya uye kuneta pamwe nekufema kufema kwenguva pfupi.

Zviratidzo zvakanyanya zvechirwere ichi zvinotungamira kuzvirwere zvine njodzi zvakaita seHigh Altitude Cerebral Edema (HACE) pamwe neHigh Altitude Pulmonary Edema (HAPE) zvinoda kuburuka nekukasika kuti urarame.

Kufamba neAnnapurna Circuit Trek kunoda kuti vafambi vazive zviratidzo zvekunyevera nekukurumidza uye vadzivise kuti zvisave nengozi kuburikidza nematanho akakodzera ekuchengetedza kuchengetedzwa pavanenge vari munzvimbo dzakakwirira.

Nzira Dzakanyanya Kudzivirira Kurwara Kwegomo (AMS)

Kudzivirira AMS kunoenderana nekugadzirisa zvishoma nezvishoma kukwirira kwetsoka uye nzira dzekushandisa mvura yakakwana . Kukwira kwakakodzera kwetsoka nemaitiro ekurara kubva pakukwirira kusvika pasi pamwe chete nekumira kuti uzorore kunoshanda senzira yekudzivirira kune vanofamba netsoka.

Vanhu vanonwa marita matatu kusvika mana emvura zuva rega rega vanofanira kusaputa fodya nedoro uye kudya chikafu chine simba rakawanda kudzivirira chirwere ichi.

Mushonga weDiamox (Acetazolamide) unodzivirira kurwara nekuwedzera kwemuviri. Zvakakosha kutarisisa zviratidzo zvemuviri zvinoratidza kuwedzera kwezviratidzo kuitira kuti munhu agone kuderedza zviratidzo zvake nekukasika.

Kugadzirira kwemuviri kwakasanganiswa nekusarudzwa kwakaringana kwenzira dzekufamba dzine nguva yakakwana yeacclimatization kunoderedza kuitika kwe AMS.

Inokurudzirwa Acclimatization Inomira paTrek

Nzira yeAnnapurna Circuit Trek inonyanya kufambwa kana vafambi vachiwanzojairana netsika yekuderedza njodzi yekurwara nekukwira kwemakomo.

Kufamba netsoka kuenda kuThorong La Pass (5,416m) kunofanira kutanga kubva kuManang (3,540m) kwoteverwa neYak Kharka (4,110m). Vashanyi vanoshanyira Manang vanofanira kushandisa zuva ravo rekuzorora kufamba-famba kuenda kuGangapurna Lake pamwe chete nePraken Gompa, iyo inobatsira pakuchinja mamiriro ekunze.

Avo vari kuronga kusvika kuThorong Phedi vanofanira kupedza husiku humwe chete paYak Kharka. Kuzorora kwekuwedzera kunobatsira muviri kuti ugone kugara munzvimbo dzakakwirira. Kutora mamwe mazuva munzvimbo dzakakwirira idzi kunobatsirawo muviri kuti ugone kugara munzvimbo dzine mweya wakaderera, zvichideredza njodzi yeAMS.

Annapurna Round Short Trek Cost Breakdown

Mutengo Wepokugara, Chikafu, uye Zvekutakura

Mari yekufamba netsoka muAnnapurna Round Shot Trek inosiyana zvichienderana nesarudzo yenzvimbo dzekugara, mhando dzezvekudya uye nzira dzekufambisa dzakasarudzwa.

Teahouse lodges inobhadharisa pakati pemadhora mashanu nemadhora gumi nemashanu semitengo yehusiku humwe chete nepo kukwidziridzwa kwepamusoro kuchikonzera mitengo yakakwira.

Kufamba netsoka muAnnapurna Circuit kunoda madhora ari pakati pemashanu kusvika gumi pakudya kwega kwega kwevanodya miriwo. Mabhazi emunharaunda anosvika kuBesisahar anodhura madhora gumi nepo majeepu ega ega anofamba kubva kuKathmandu kuenda kuBesisahar anotangira pamadhora makumi maviri nemashanu kusvika makumi matatu.

Vatungamiriri vanosungirwa uye vanowanzo tenga pakati pemadhora makumi maviri nemashanu nemadhora makumi mana pazuva. Vachakubatsira kufamba munzvimbo iyi uye kukupa ruzivo rwakakwana nezvenzvimbo iyi.

Zvisinei, vatakuri vezvinhu vanobatsira kutakura mitoro nemabhegi anorema anorema kubva pa15kg kusvika 22kg. Zvinodhura madhora gumi nemashanu kusvika makumi maviri nemashanu pazuva uye mari yekutenda inogona kupihwawo zvichienderana nebasa ravo.

Mari yekuwedzera yeAnnapurna Circuit inosanganisira Wi-Fi iri pakati pe$2 ne$5 uye mashawa ekupisa ari pakati pe$2 ne$5 uye kuchaja zvishandiso zvemagetsi kuri pakati pe$1 ne$5.

Vafambi vane mari shoma vanoda $25 kusvika $35 pazuva kuti vawane mari yekushandisa, asi vanhu vanotsvaga zororo vanosarudza $40 kusvika $60 pazuva.

Maitiro ekufambisa iyo Annapurna Round Short Trek pane bhajeti

Vanofamba nebhajeti shoma vanogona kuderedza mari yavo nekushandisa mabhazi everuzhinji panzvimbo pemajeepu epachivande, kugara munzvimbo dzisina kurongeka, uye kudya chikafu cheDal Bhat chinozadzwazve.

Tsika yekushandisa mabhodhoro ekuchenesa mvura panzvimbo pekutenga mvura mumabhodhoro inobatsira zvikuru mune zvemari uye zvakatipoteredza.

Kushaikwa kwevanotungamira kana vatakuri kunotungamira mukuderedzwa kwemitengo asi zvakadaro vatori vechikamu vanofamba vanoda hunyanzvi hwekufambisa.

Nekubhuka pekugara mushure mekusvika uchawana mikana iri nani yekutaurirana mitengo. Nguva yechando kana yemvura inonaya inoita kuti mitengo ive yakaderera pama lodge nezvitoro nekuti inoderedza mitengo kuti ikwezve vashanyi vashoma.

Packing List yeAnnapurna Round Short Trek

Yakakosha Trekking Gear uye Zvipfeko

Munguva yeAnnapurna Round Short Trek, musanganiswa wezvipfeko zvakakodzera unoramba wakakosha nekuti mamiriro ekunze anochinja-chinja nguva nenguva.

Kufamba neAnnapurna Circuit kunoda zvipfeko zvitatu zvakakosha zvinosanganisira chigadziko chinobvisa hunyoro pamwe chete nechikamu chepakati chinodzivirira hunyoro chinosanganisira mvere dzemakwai kana jira repasi uye chikamu chekunze chinodzivirira kubva mumvura.

Kuzvidzivirira kubva kuchando uye kupiswa nezuva kunoda kufamba nebhurugwa rekufamba netsoka pamwe chete nembatya dzemukati dzinodziya nemagirovhosi pamwe chete nengowani inodziya nemagirazi ezuva.

Kubudirira kwekufamba netsoka kunoenderana nebhutsu dzakasimba dzekufamba netsoka , bhegi rekumashure rine simba re40L kusvika 50L , uye mapango ekufamba netsoka kuti ugare wakadzikama.

Kuchengetedzwa kunoenderana nezvinhu zvitatu zvinokosha, rambi remusoro, mapiritsi ekuchenesa mvura , uye kit yekubatsira kutanga.

Masokisi anooma nekukurumidza pamwe chete nejira remvura zvinofanira kuiswa pane zvaunorongedza. Kuchengeta mabhegi akareruka uye ekupisa kwakakosha pamabhegi ekurara kana uchigara mudzimba dzetii dzakakwirira uko tembiricha dzenharaunda dzinodzikira zvakanyanya.

Mabhutsu Akanakisa Ekufamba eAnnapurna Round Short Trek

Kutsvaga bhutsu dzakakodzera dzekufamba kunomira sechisarudzo chakakosha chekunakidzwa nerwendo rwunonakidza.

Sarudza bhutsu dzinosanganisa zvinhu zvisingapindi mvura , rutsigiro rwezvigunwe zvako uye tsoka dzakapfava dzakagadzirwa nezvinhu zveVibram nekuti zvinoita kuti bhutsu dzibatane zvakanaka paunenge uchifamba nechando uye nematombo.

Makambani akaita saSalomon, Merrell, La Sportiva , naScarpa anopa bhutsu dzakanaka dzekufamba nadzo. Usati watanga rwendo rwese, zvakakosha kuti uwane nguva yakakwana yekuzorora bhutsu itsva kuti usaite maronda.

Bhutsu dzeGore-Tex dzisingapindi mvura dzinogara kwenguva refu uye dzinodzivirira tsoka kubva mukunyorova kana kwava nechando uye munguva yekunaya kwemvura. Bhutsu dzakagadzirwa zvakanaka dzinofanira kubvumidza masokisi akakora asi hadzifanirwe kusungwa zvakanyanya, sezvo bhutsu dzinodzvinyirira dzichikonzera kusagadzikana kana dzakareba.

Mabhegi ekurara vs. Teahouse Blankets

Kupisa kwakanyanya kusingaomeserwi nechando kunoita kuti magumbeze anopihwa netii asakwanise kudzivirira pakakwirira kupfuura mamita 3,000. Pakudziya uye kuchena, bhegi rekurara remwaka mina rine chiyero chiri pakati pe -10°C kusvika -20°C richakodzera.

Chero ani ane bhajeti shoma anogona kurenda bhegi rekurara kubva kuKathmandu kana Pokhara muNepal. Iko kusanganiswa kwebhegi rekurara nemagumbeze akapihwa kune teahouses kunogadzira kumwe kudzivirirwa kubva kunotonhora.

Pakudziya kwemamiriro ekupisa panguva yezhizha uchishandisa lightweight sleeping bag liner inofanira kunge yakakwana yekuvharisa.

Thorong La Pass

Maitiro ekugadzirira iyo 5,416m Thorong La Pass

Kuti vasvike pamusoro peThorong La Pass vari paAnnapurna Circuit vafambi vanoda kugadzirira muviri pamwe nekujairana zvakanaka.

Kudzidzira muviri kunofanira kusanganisira kurovedza muviri , kurovedza muviri nesimba uye kufamba wakatakura mabhegi ekumashure anorema.

Manang pa3,500m inofanira kuva nzvimbo yako yekudzivirira zviratidzo zvekurwara nekukwira uye kujairana nenzvimbo dzakakwirira. Mvura inofanira kunwiwa yakakwana paunenge uchidya chikafu chine makabhohaidhiretsi akawanda pamwe chete nembatya dzinodziya dzakasiyana-siyana panguva yechando chakanyanya.

Rwendo kubva kuThorong Phedi kana kuti High Camp runofanira kutanga mambakwedza kudzivirira mhepo ine simba yemasikati. Matanda ekufamba anobatsira pamawere akakwirisa, uye Diamox inofanira kutakurwa senzira yekudzivirira kurwara nekufamba kwenguva refu.

Chirongwa chakazara chinotungamira kune zvese kuchengetedzeka pamwe nekunakidzwa kunonakidza kuyambuka glacier.

Yakanakisa Nguva Yezuva Kuyambuka Thorong La Pass

Nguva chaiyo yekupfuura Thorong La Pass ndeyenguva dzemangwanani , dzinotangira na4:00 kusvika na6:00 AM . Kutanga kuyambuka panguva idzi kunochengetedza vafambi kubva kumamiriro ekunze akaipisisa uye mhepo ine njodzi inowanzoonekwa mangwanani.

Mumaawa ekutanga emangwanani nzira inova yakachengeteka nekuti zuva rinobuda harisati rakanganisa chando nechando, zvichideredza mukana wekudonha.

Vafambi vanofanira kubva kuThorong Phedi kana kuti High Camp zuva risati rabuda kuti vave nechokwadi chekuti vasvika kuThorong La Pass pakati pemangwanani uye vozodzika kuMuktinath mhepo yemasikati isati yawedzera.

Zvekutarisira Pakukwira nekudzika

Nzira yegomo inoenda kuThorong La Pass inoda simba guru remuviri. Kufema kunova kwakaoma kana mhepo ine simba uye munzira dzinotonhora dzinoda kukwira makomo.

Kubva kuHigh Camp kuenda kuThorong La Pass , avhareji yemaawa mana kusvika mashanu ekukwira nguva dzose inodiwa. Pasi iyi ine mireza yeminamato, iyo inoita kuti munhu aone makomo akapoteredza zvinoshamisa.

Rwendo urwu runodzika zvakanyanya pakadzika pemamita 1,600 apo vanofamba vanosvika kuMuktinath. Kuburuka kubva kuThorong La Pass kunova kwakaoma nekuda kwejecha rakasununguka uye kuneta nekufamba netsoka izvo zvinogona kubatsirwa nekushandisa mapango ekufamba netsoka.

Kuburuka kwako kuchakutungamirira kumakomo erenje eMustang akaoma mushure mekusiya nzvimbo dzakafukidzwa nesinou.

Annapurna Round Short Trek vs. Everest Base Camp Trek

Ndeipi Trek Inonyanya Kunetsa?

Kufamba neEverest Base Camp kunonetsa zvikuru nekuti kunoramba kuri pakakwirira , kusvika pamamita 5,364, pasina mukana wekugadzirisa kukwirira.

Kujairana kunoitika zvishoma nezvishoma paAnnapurna Circuit Trek sezvo ichikwira kusvika kuThorong La Pass pa5416 metres.

Nzira yeEverest Base Camp yakaoma nekuti ine mitsetse mipfupi asi yakatetepa, mamiriro ekunze anochinja-chinja, uye mhepo yakaderera, izvo zvinoita kuti ive yakaoma. Dambudziko reAnnapurna Circuit Trek rinobva munzira yayo yakareba ine nzvimbo dzakasiyana-siyana.

EBC inounza matambudziko makuru nekuda kwenjodzi dzayo dzine chekuita nekukwirira, asi Annapurna inopa zvinangwa zvekutsungirira uye rwendo rwakakura.

Annapurna Circuit vs. Everest Base Camp

Dunhu reEverest rinoratidza makomo anoshamisa anosanganisira Everest neLhotse neAma Dablam kunyangwe nzvimbo iyi ine nzvimbo dzakaoma dzemakomo nechando.

Annapurna Circuit inoratidza nzvimbo dzakasiyana-siyana dzezvakatipoteredza dzinosanganisira masango emunzvimbo dzinopisa pamwe chete neminda yemazuva ano ine maturikidzana pamwe nenzvimbo dzakakwirira dzeHimalaya nenzvimbo dzerenje dzeMustang.

Everest inotungamira madzinza makomo echando ane chando, nepo Annapurna iine nzvimbo dzakasiyana siyana dzezvipenyu nenzizi dzinoyerera uye nekugara kwechinyakare.

Annapurna Circuit Trek inopa maonero akasiyana-siyana anoshamisa kunyange zvazvo vanokwira makomo vakakomba vachinyanya kunanga Everest nekuda kwegomo rayo rinozivikanwa pasi rose.

Nderipi Trek Rinonyanya Kuenderana Nebhajeti?

Vafambi vachaona kuti Annapurna Round Short Trek iri nyore kana tichienzanisa neEverest Base Camp trekking.

Kukwira Everest Base Camp kwave kudhura zvakanyanya nekuda kwenzvimbo iri kure. Zvekushandisa zvinoramba zvisingasvikike kunzvimbo yemakomo, izvo zvinoita kuti mitengo iwedzere zvichienderana nekukwirira.

Kufamba kuenda kuLukla kunoda mari yekuwedzera iyo isingakoshi kuti utange rwendo rweAnnapurna nebhazi kana jeep.

Iyo trekking mvumo system inobhadharisa mitengo yakaderera kune vashanyi mudunhu reAnnapurna. Annapurna ndiyo irinani sarudzo yemari nekuti EBC inoda mari yakawanda pazvinhu, chikafu, uye pekugara.

Tsika uye Chitendero paAnnapurna Round Short Trek

Vashanyi veAnnapurna Circuit vanoyambuka nzvimbo ine zvitendero zvechiHindu neBuddhist nekuda kwekugara kwayo nevanhu vemadzinza akasiyana - siyana.

Rwendo urwu runomira munzvimbo dzakasiyana-siyana dzine misha yeGurung , Thakali neManangi nekuti tsika dzechiTibetan Buddhist dzine simba guru munzvimbo idzi.

Nzira dzacho dzinowedzerwa nezvinhu zvemhemberero zvakaita semireza yeminamato , madziro emani uye stupas zvinomiririra kukosha kwemweya.

Vanhu vanogara munharaunda idzi vanotevera tsika dzakasiyana dzinosanganisira kusimudza mayak pamwe nekurima bhari uye maitiro echokwadi ekurapa eTibetan.

Muktinath inoshanda sechiratidzo chekubatana kwetsika dzeNepal nekuti vateveri vechiHindu nevechiBuddha vanoratidza kuremekedzana kwavo ikoko. Kufamba uku kunoita kuti vashanyi vazive tsika dzavo zvakanyanya nekuvabvumira kuongorora mamonasteri nekusangana nevagari vemo.

Buddhist Monasteries uye Tibetan Kufurira

Mamongi mazhinji ekare echiBuddha ane pesvedzero yeTibetan anogona kuwanikwa muAnnapurna Circuit.

Braga Monastery muManang inomira senzvimbo yekare ine makore mazana mashanu ekuberekwa inosanganisa maonero akanaka emakomo nechitendero cheTibetan Buddhist.

Nzvimbo huru yechitendero iri muKagbeni Monastery inoita mhemberero dzezuva nezuva pedyo nenzvimbo yeMustang. Zvitendero zvekunamata zvevanhu vekuTibet zvinomiririrwa kuburikidza nezvivakwa zvakasiyana-siyana zvinosanganisira mavhiri eminamato pamwe chete nematombo emani uye machortens.

Vanhu vane madzitateguru ekuTibet vanochengetedza tsika dzavo nekupemberera mitambo yechiBuddha, kutamba mitambo yekutamba, uye kugadzira mifananidzo yeThangka munharaunda yeko.

Kufamba munzvimbo idzi kunopa vafambi mukana wakasarudzika wekuona mhemberero dzechiBuddha uye tsika dzechinyakare kubva kare.

Hindu Pilgrimage Sites Pamwe neAnnapurna Round Trek

Tembere yeMuktinath iri pakakwirira mamita 3,800 inomira seimwe yenzvimbo tsvene dzechiHindu dzinonamata Ishe Vishnu paAnnapurna Round Short Trek.

Vashanyi vanoona kuti kuzvinyudza mumatsime emvura matsvene eMuktinath Temple 108 kuchabvisa zvivi zvavo uye kuchaita kuti vasunungurwe pamweya. Vese maHindu nemaBuddha vanoremekedza murazvo usingaperi unobva pagasi rechisikigo paJwala Mai Temple iri pedyo nenzvimbo iyi.

Rwizi rweKali Gandaki runoyera kumaHindu nekuti rune matombo eShaligram , ayo vanoaona sezvinhu zvitsvene. Nzvimbo idzi dzinoyera dzinogamuchira vashanyi vanouya kuzofamba netsoka nevanhu vanonamata uye dzinopa zvinhu zvekunamata pakuongorora kwavo.

Akasarudzika Tsika dzeManang uye Mustang Matunhu

Tsika yeTibetan yakasanganiswa nematambudziko enzvimbo yenzvimbo inomisikidza yakasarudzika tsika dzenhaka munzvimbo mbiri dzeManang neMustang.

Mustang ndiyo nzvimbo yasara yetsika dzeTibet. Nhasi uno, inoratidza nhaka yayo yeTibet kuburikidza neguta reLo Manthang rakakomberedzwa nemadziro uye dzimba dzekare dzemamongi dzakavakwa kare kare.

Vanhu veko vanopemberera Tiji nekutamba vakapfeka zvifukidziro, izvo zvavanoita kudzivirira nzvimbo yavo kubva kumasimba emweya akaipa.

Nzvimbo yeHimalaya yakachinja mararamiro echinyakare enzvimbo iyi kuburikidza nekuvaka kwayo kwezvidhinha zvematope , nzira dzekare dzekutengeserana neyak caravan uye tsika dzemunguva yekutengeserana nemunyu.

Kupfuura nemumatunhu aya kunopa kunzwa kwekufamba nemunguva dzakapfuura.

Chikafu uye pekugara paAnnapurna Round Short Trek

Vashanyi vari paAnnapurna Round Short Trek vane nzvimbo dzakasiyana-siyana dzekugara kubva kudzimba dzetii dzisingadhuri zvakanyanya kusvika kudzimba dzekugara dzisina kunyanya kudhura.

Nzvimbo dzepasi dzeAnnapurna Circuit dzine dzimba dzevaenzi dzine dzimba dzekugezera dzakabatana pamwe chete neWi -Fi nemashawa emvura inopisa , asi nzvimbo dzakakwirira dzinopa zvinhu zvekushandisa pakudya kwetii chete.

Kamuri rega rega rine mibhedha miviri, madziro emapuranga, nemagumbeze , asi nzvimbo dzekudyira dzakajairika chete ndidzo dzinopa kudziyisa. Mari yehusiku inotangira pamadhora mashanu kusvika pamadhora gumi nemashanu, asi inodhura zvakanyanya kana uchikwira.

Vari kudya muAnnapurna Circuit vanogona kusarudza kubva muzvikafu zvemuNepal pamwe nezvinodyiwa zveTibet kunze kwechikafu chemaresitorendi ekuMadokero.

Zvikafu zvisingaperi zvinopa simba rakakwana kune chikafu chekare chinonzi Dal Bhat (mupunga, nyemba, nemiriwo).

Kudya kweAnnapurna Circuit kunosanganisira manoodles nemamomos ( madumplings ) pamwe chete nepasta nemapancake pamwe chete neporridge.

Chikafu chiri munzvimbo dzakakwirira chinodhura mari yakawanda nekuda kwemari yekufambisa. Vanhu vanoda kuderedza zvirwere zvinokonzerwa nechikafu pavanenge vachifamba munzvimbo dzakakwirira vanofanira kusadya nyama, sezvo inosvika munzvimbo dzakakwirira isina kuchengetwa mufiriji.

Kufashaidza mvura yakachena kana kushandisa mapiritsi ekuchenesa pamwe chete nemabhodhoro ekusefa kunopa mvura inodiwa pasina kukonzera marara epurasitiki.

Annapurna Round Short Trek Dambudziko uye Fitness Zvinodiwa

Kureba kwacho pamwe chete nekukwirira kwepamusoro uye kuchinja-chinja kwenzvimbo kunoita kuti Annapurna Round Short Trek Difficulty ive pakati nepakati kusvika padanho repamusoro.

Vafambi vanofamba makiromita zana nemakumi matanhatu kusvika mazana maviri nemakumi matatu kwemazuva gumi nemaviri, vachitarisana nemamiriro ezvinhu akaoma akadai senzira dzakadzika, mamiriro ekunze asingatarisirwi, uye daro refu rekufamba zuva nezuva.

Nzira inoenda kuThorong La Pass (5,416m) ndiyo inonyanya kuoma . Kushaikwa kweokisijeni pamwe nezvinhu zvinokuvadza zvezvakatipoteredza zvinoda kugadzirira muviri zvakakwana.

Kutsungirira kwakasimba kwemuviri kunodiwa nekuti nzira yacho inosanganisira nzvimbo dzine matombo, mabhiriji ekumisikidzwa, magwenga akakwirira, uye dzimwe nguva zviitiko zvechando.

Munhu wese anoda kupedzisa rwendo urwu zvakanaka anofanira kunge aine mwoyo yakasimba , makumbo akasimba , uye simba rakawanda.

Vanofamba netsoka vanofanira kudzidzira kufamba netsoka pamwe chete nekumhanya nebhasikoro , uye kurovedza muviri kwesimba kubva pamwedzi miviri kusvika mitatu vasati vatanga rwendo rwavo rweAnnapurna Base Camp.

Kushandisa kukwira masitepisi nebhegi remusana kunogadzirira vanhu kugadzirisa matambudziko ezvakatipoteredza. Kufamba uku kunoda kufamba kwemaawa matanhatu kusvika masere zuva nezuva munzvimbo dziri kure dzisina nzvimbo dzakakwana, saka kutsungirira kwepfungwa kune basa rakaenzana.

Kuchinja kuenda kunzvimbo dzakakwirira kunoda kujairana kwakakodzera nekuti izvi zvinodzivirira kurwara nekukwirira (AMS). Kufamba uku kunosanganisira nzira yekukwira zvishoma nezvishoma uye mvura yakakwana uye kuzorora kwakarongwa kunofanira kuitwa muManang neYak Kharka.

Hunyanzvi hwekufamba nzendo uye mwero wepamusoro wekusimba kunoita kuti Annapurna Circuit igoneke, asi ruzivo rwekufamba rwendo rwekutanga runopa mamwe mabhenefiti.

Mutungamiriri kana muperekedzi wevatakuri anobatsira kuchengetedza runyararo nekutakura mutoro wekufamba-famba kuitira kuti vanhu vanakirwe nerwendo.

Kuongorora nzvimbo dzakasiyana-siyana dzeNepal nemapoka etsika zvinogoneka nekugadzirira nekuronga zvakakwana ukuwo muine mafungiro akanaka uye muchifamba nekukurumidza kwakakodzera.

Kuita Trekking uye Eco-Hushamwari Maitiro

Nzira Yokuderedza Kukanganisa Kwako Kwezvakatipoteredza

Kufamba netsoka nenzira ine hungwaru kunoshanda senzira huru yekuderedza migumisiro yezvakatipoteredza muAnnapurna Circuit yese.

Unofanira kushandisa bhodhoro rinogona kushandiswazve rine tekinoroji yekusefa kudzivirira kutenga mabhodhoro epurasitiki. Nzira dzakanyorwa dzinofanira kushandiswa kudzivirira kukuvara kubva mukukukurwa kwevhu pamwe nekuratidza ruremekedzo kumarudzi ese emhuka dzesango.

Zvakakosha kushandisa sipo inoora uye kubvisa marara ese aunouya nawo kunzvimbo iyi. Unofanirawo kusarudza nzvimbo dzinopa simba radzo kubva kusimba rezuva.

Kuchengetedza huni kunoda kuti vafambi vaderedze kushandisa mvura inopisa zvakanyanya sezvinobvira. Kubudirira kwenzvimbo kunosimudzirwa kana ukatenga zvigadzirwa zvemuno pane kusarudza zvigadzirwa zvekunze.

Nzvimbo ine makomo inochengetedza makomo iri nani mune ramangwana nekuti vafambi vanotevedzera mitemo yeLeave No Trace.

Kurambidzwa kwePlastiki Mabhodhoro mudunhu reAnnapurna

Chirongwa cheAnnapurna Conservation Area Project (ACAP) kuburikidza nechirongwa chayo chekudzora kusvibiswa kwevhu chakaderedza kushandiswa kwemabhodhoro epurasitiki anoshandiswa kamwe chete munharaunda yese.

VeTrekkers vanofanirwa kuuya nemagaba avo emvura anogona kushandiswa zvakare kana kunwa mvura yakasefa iyo inowanikwa munzvimbo dzakasiyana siyana.

Kurambidzwa uku kwekuderedza marara epurasitiki kunoita kuti pave nemabhenefiti munzvimbo dziri kure dzemumakomo dzinorasirwa marara, uko zvinhu izvi zvakaoma kuraswa.

Vashanyi kudzimba dzetii vanogona kuwana mvura yakabikwa nemutengo unonzwisisika, imwe nzira yakagadzikana yekushandisa zvigadzirwa zvemabhodhoro. Ichi chirongwa chakaratidza chinangwa chayo chekudzivirira nzvimbo yaAnnapurna kubva pakuwedzera kwekushanya uye kudzidzisa vafambi nzira dzekufamba.

Kutsigira Nharaunda Dzemunharaunda Parwendo

Kubudirira kwerwendo rweAnnapurna Round Short trek kuri kuvandudzwa kuburikidza nerutsigiro rwenharaunda munharaunda yayo.

Kushandiswa kwedzimba dzetii dzevagari kuri kuramba kuchichengetedza mari munharaunda iyi. Hupfumi hunowana pundutso kubva mukutenga zvinhu zvakagadzirwa nemaoko uye kupa chikafu kubva kunzvimbo dzemunharaunda.

Kushandiswa kwevatungamiriri vemunharaunda pamwe chete nevatakuri vemitoro kunobatsira mumabasa ekuongorora ane hunhu hwakanaka ukuwo vachigadzira mikana yemabasa munharaunda iyi.

Kuremekedza, uye kutora chikamu mutsika dzavo, kudzidza matauriro ekutanga echiNepal uye kupinda mumapurojekiti emunharaunda kunogona kutungamira mukusangana kwakanaka nevagari vemo.

Mapurojekiti ebudiriro emunharaunda anogashira mipiro pachinzvimbo chevana vanopihwa kuti vatsigire kukura kwedunhu. Kusimudzirwa kwenharaunda kuburikidza nekushanya kwakasimba kunochengetedza nharaunda dzechisikigo uye nzvimbo dzenhoroondo dzenhaka.

Travel Inishuwarenzi ye Annapurna Round Short Trek

Kudzivirirwa kweAnnapurna Circuit Trek kunoda inishuwarenzi yekufamba nekuti rwendo rwacho runopfuura nemunzvimbo dzakakwirira nenzvimbo dziri kure dzine mamiriro ekunze asingatarisirwi.

Njodzi yekurwara nekukwira kwemakomo inova nengozi sezvo rwendo rwacho rwunosvika kuThorong La Pass, nzvimbo yakakwirira ye5,416m, saka vanhu vanobuda neherikoputa nekukurumidza vanogona kunge vachida kubviswa.

Mari yekubvisa vanhu munzvimbo iyi inosvika padanho rakanyanya kubva pamadhora mazana maviri kusvika pamadhora zviuru zvishanu , nepo zvipatara zvichiri zvishoma , zvichiita kuti inishuwarenzi ive chinhu chinodiwa.

A, mabasa ekurapa, inishuwarenzi yekufamba yakavimbika inofanira kusanganisira dziviriro pakureba kunodarika 5,000m, mabasa ekubuda pamwe nemabasa ekurapa nekudzivirira kukanzura rwendo , uye kufukidzwa kwezvinhu zvakarasika kana zvakabiwa.

Vafambi vanofanira kuverenga mitemo yavo nekuti vamwe havabatanidzi nzira dzekufamba dzinosvika pamusoro pematanho epamusoro.

Kuti murambe makachengetedzeka panguva dzerwendo rwekuHimalaya, zvakanaka kuti muwane dziviriro kubva pakukanganiswa kwendege kunokonzerwa nemamiriro ekunze asingatarisirwi.

Pakati pezvirongwa zveinishuwarenzi zvinofanirwa kuve kuchengetedzwa kwegiya rinogona kubiwa kana kurasika sezvo vanofamba vachitakura midziyo yakakosha.

VaTrekkers vanofanira kusimbisa kuti makambani einishuwarenzi anochengetedza zvibvumirano zvakananga nemapoka ekununura eNepalese kuti ave nechokwadi chekupindura kwebasa.

Zvinyorwa zvepolicy zvinofanirwa kuperekedza vafambi pamwe chete neruzivo rwechimbichimbi kana vatora rwendo rwavo.

Vafambi vasina inishuwarenzi vanosangana nematambudziko emari uye ezvekurongeka pese panoitika njodzi parwendo rwavo.

Kana kuwana inishuwarenzi yekufamba kuchinetsa, Above Himalayan inogona kukupa chaiyo nemutengo unonzwisisika uye kupa masevhisi nekukurumidza kunyangwe munzvimbo dziri kure.

Kutenga mutemo wakazara kunoita kuti vanhu vagare zvakanaka uye vakachengeteka panguva yekufamba netsoka, zvichibvumira vafambi kuti vanyatsoona runako rweAnnapurna Circuit.

Trekking Annapurna Round Short Trek Solo vs. With a Guide

Mabasa ekutungamirirwa anosungirwa uye anorayirwa zvakasimba. Hurumende yeNepal inorambidza kufamba wega muAnnapurna Region uye vatungamiriri vanosungirwa uye vanorayirwa zvakasimba.

Sezvo hurumende yeNepal ichirambidza mvumo yekufamba wega mudunhu reAnnapurna, vafambi vanofanirwa kuhaya gwara rine rezinesi.

Gwaro rinopa gwara rinokubatsira kufamba mumakomo neruzivo rwetsika uye kuchengetedza, kunyanya munzvimbo dzakaoma kusvika uye munzvimbo dzakakwirira.

Vatungamiriri vanopa rubatsiro rwakakosha mukubata nechirwere chekurwara chiri pamusoro pemakomo, kubata nedambudziko rekukurumidzira, uye kubhuka nekupa mvumo yekugara.

Vafambi vetsoka vane hunyanzvi hwekufamba munzvimbo dzakakwirira vanogona kusarudza kufamba vasina mutungamiriri kuburikidza neAnnapurna Circuit.

Nzira inosarudzwa semufambi mumwe chete inoburitsa kusavimbika nekuti mamiriro ekunze uye mamiriro enzira anowanzo kuve asingatarisike.

Kufamba chete kunoda kugadzirira kwakakodzera, kutakura mepu, uye kuziva kwakakodzera mamiriro edunhu. Nhungamiro inovandudza ruzivo rwekufamba nekudzivirira mamiriro ane njodzi.

Zvakanakira uye Zvakaipira Kuhaya Porter

Kushanyira nzvimbo iyi nemutakuri wepagedhi kunoita kuti rwendo rwako ruve nyore uye runoderedza mutoro wako . Mutakuri wepagedhi paanotakura mikwende yako, iyo inogona kurema kusvika 22kg , haunzwi kurwadziwa kwakanyanya, izvo zvinoita kuti kugadzirisa kukwirira kwenzvimbo kuve nyore.

Kubudirira kwehupfumi hwemunharaunda kunoitika kuburikidza nekushandiswa kwevashandi vePorters. Zvisinei, kushandisa vatori vemikova kunoda mari yakawanda uye kunoderedza kudzora kwemunhu pachake pakutarisira michina.

Matambudziko etsika anogona kuitika nekuti vashandi havawani mari yakakwana kubva kune vanobhadhara vashandi ava. Vanofamba netsoka vanowanzo gutsikana nekutakura michina yavo panguva yerwendo.

Chero sarudzo yekuhaya mutarisiri wekutakura zvinhu inofanira kuperekedzwa necheki dzemuripo wakakodzera uye chiyero chakakodzera chehuremu. Kushandisa porter kupatsanurwa pakati pevafambi vaviri vekufamba kunokubvumira kuti uwane mari yekuchengetedza uye nzira ine mutoro yekugadzirisa dambudziko renzira.

Yakanakisa Side Rwendo uye Mawedzero kubva kuAnnapurna Round Short Trek

Annapurna Base Camp Trek vs. Annapurna Round Short Trek

Vashanyi vanofamba neAnnapurna Base Camp Trek vachienda nenzira yakananga yegomo inogumira pa4,130m pamusoro pegungwa.

Pasinei nekuona makomo anoyevedza, rwendo rwacho runoda kuti vafambi vadzokere kwavanotangira, sezvo nzira yarwo inofamba yakatwasuka.

Dunhu reAnnapurna rinodarika ABC nekuti rinoyambuka Annapurna range risati rakwira kusvika pakakwirira mamita 5,416 paThorong La Pass.

Kufamba uku kunoita kuti vafambi vakwanise kuona nzvimbo dzakasiyana-siyana, kubva kumasango ane hunyoro kusvika kurenje rakaoma reMustang . ABC Trek inoshanda zvakanyanya kune vanhu vasina mukana wekuwana nzvimbo, uye Circuit inopa mafambiro akareba nenzvimbo dzakasiyana-siyana.

Nar Phu Valley Trek

Iri munzvimbo yeAnnapurna, Nar Phu Valley Trek inzira yekuenda kure kure nemupata unochengetedza tsika dzechokwadi dzeHimalaya.

Vafambi vanodzivisa mupata uyu, uyo unochengetedza nhaka yawo yeTibet, kusanganisira mamongi nenzvimbo dziri pedyo nemawere, nekuti hausati wasangana nevashanyi. Rwendo urwu runoda mvumo yakakosha nekuda kwenzvimbo dzawo refu dzemakomo, dzinosvika mamita 5,240 paKang La.

Nar Phu yakasiyana neAnnapurna Circuit nekuti inopa nzvimbo yega yega pamwe nekuongorora tsika dzekare dzeHimalaya.

Rwendo urwu runokodzera vafambi vane ruzivo vanoshuvira zviitiko zvinofadza uye kusangana kwetsika nekukasira pamwe nemamiriro ekunze akasarudzika munzvimbo isina kufamba.

Kuongorora Dunhu reMustang Mushure meAnnapurna Round Short Trek

Vachitevera Annapurna Circuit Trek yavo , vazhinji vanofamba-famba vachipinda munzvimbo yeMustang uko magwenga anosangana nenzvimbo dzetsika dzeTibet.

Chikamu chekumabvazuva cheMustang chine Muktinath, nzvimbo tsvene yevateveri vechiHindu nevechiBuddha, pamwe neguta reMarpha rinorima maapuro.

Nzvimbo yakaganhurirwa yeUpper Mustang inopa mukana wekupinda muLo Manthang nemamongi ari pamawere pamwe chete nemakoronga akanaka pamwe nekukumbira mvumo yakakosha.

Vashanyi vanoona maviri akasiyana enzvimbo uye tsika zvinokwezva nekuti nzvimbo yedunhu reMustang inosiyana zvakanyanya kubva kune yakaonda Annapurna Circuit.

Vafambi vanowedzera rwendo rwavo kuMustang vanowana mukana wekuona zvizere zvakasiyana-siyana zvinokwezva izvo Nepal inopa.