Chii chinonzi Trekking - Kundiitira ini uye Kubatsira kwayo

Chii chinonzi trekking?

Trekking chiitiko chinoshanda chinosanganisira kuenda nzendo dzemazuva mazhinji kana kukwira. Iri kunyanya kuburikidza nenzvimbo yekumaruwa, kazhinji yakaoma. Tinogona zvakare kuti Trekking inzira yekufamba inoitwa kuti uongorore uye unakirwe nemamiriro. Zvinowanzoitika munzira dzemunzvimbo dzerenje dzisina kukanganiswa. Trekking zvakare ndiyo nzira yakanakisa yekuongorora yakavanzika yepasirese runako. Kufamba muNepal kunokuendesa kuzasi kwemakomo nezvikomo uye kuyambuka nzvimbo dzakanaka dzinorota vamwe. Irwo rwendo rwekuongorora kuburikidza nekufamba.

Ndeipi nzira yakanakisa yekufamba muNepal? Dzvanya pano.

Vanhu vazhinji vanofamba rwendo kuti vaone nzvimbo dzakanaka uye nekusimba uye hutano. Chikamu chakanakisa cheTrekking ndechekuti chero munhu anogona kuenda kuNepal trekking. Vanhu vezera ripi neripi vanogona kunakidzwa nechiitiko ichi chinoshamisa. Zvakare, iwe haudi chero ruzivo kana kudzidziswa kwakakosha kuti unakirwe nekufamba. Yave yakakurumbira zvokuti zviuru zvinodzungaira munyika zuva nezuva.

Nepal Trekking haisi yekufamba chete asiwo nezve kusangana nekudzidza zvimwe zvinhu. Zviri zvakare nezvekusvika pakakwirira pakubudirira uye kuwedzera kuzvivimba. Zvinoita kuti unzwe zviri nani nezvako uye zvinokutendera kuti uone nyika zvakasiyana.

Ndinogona kufamba here, kana kuti ndiri kundifambira?

Hongu, ndezvenyu. Hazvina mhosva kuti unogara kupi, zera rako, kana ruzivo rwako, unogona kufamba rwendo. Chinhu chega chekutarisira ndechekuti une hutano uye wakakodzera kufamba. Uyezve, yakachipa kupfuura zvimwe zvakawanda zvekushanya. Saka, bhajeti rako rezvemari harizogumisi iwe kubva kunakirwa neTrekking.

Zvakare, haudi imwe dhigirii yekusimba, uye hapana chezera chinodzivirira chiripo. Nekudaro, kutarisirwa kwakanyanya kunofanirwa kutorwa munzvimbo dzinopfuura 3000 m altitude. Saka chero munhu ane muviri une hutano uye mweya wekunakidzwa wekutarisa ekunze achanakidzwa nekunakidzwa kweNepal kufamba mumakomo. Kazhinji, kune vafambi vaneta, tine runyoro rwemafambo mapfupi, ari nyore, uye ekunze, uye kune vane ruzivo rwokufamba munzeve, tinopa rwendo rurefu rune mufaro wakawanda uye rwendo.

Tinokoka munhu wese kubva kumhuri dzepasirese, vadzidzi, vakaroorana, shamwari, uye vafambi vega vechikadzi kuti vaende kunonakisa Trekking muNepal. Unogona kubatana nesu senhengo yechikwata chako wega kana neboka rako. Isu tinozvipira kuronga zvakanakisa Trekking zvinokufadza iwe muNepal Himalayas.

Chero ani anogona kushanda maawa mana kusvika matanhatu munzvimbo dzinokwira nekudzika kuenda kuNepal, rongedza mukwende wako uye ubatane nesu rwendo rwunonakidza uye rusingakanganwike. Takaronga zvinhu zvose zvaidiwa kuti tifambe mumakomo eHimalaya. Naizvozvo, chaunogona kuita kunakidzwa nekutaridzika kwakanaka uye maonero akanaka eNepal Himalayas.

Ndinoda mutungamiriri here?

Hazvina mhosva kuti une ruzivo rwakadii uye wakakwana sei iwe uri mumitambo yekunze. Zvakakosha kuve neruzivo kune imwe nzvimbo itsva. Kuhaya mutakuri uye muperekedzi inogona kuwedzera zvakanyanya kune yako yerwendo ruzivo muNepal, kunyanya kana ino iri nguva yako yekutanga uye kana uchifamba munzira dzisingawanzo wanzoitwa. Nhungamiro yakanaka inokupa yakanakisa rwendo ruzivo. Ivo vanokubatsira kuwedzera kunakirwa kwako nekunzwisisa kwedunhu sezvavanopeta seshamwari nevaturikiri.

Kana ukasarudza kuhaya mutarisiri wekutakura zvinhu uye mutungamiriri, yeuka kuti uri mushandirwi wavo uye nokudaro unofanira kutora mutoro wakazara. Vashanyi vanokwanisawo kudzidza nezve mararamiro enyika, tsika, tsika, nhoroondo, uye Zvisikwa kubva kune vedu vane ruzivo dhairekitori. Munguva yerwendo, madhairekitori edu anokubatsira nenyaya dzakaita serubatsiro rwekutanga, Acute Mountain Sickness (AMS), emergency, nzira dzekununura, nezvimwe.

Uyezve, kuva negwara paunenge uchifamba muNepal kunobatsira iwe kudzidza nezvenzvimbo. Nhungamiro yakadaro inogona kupa ruzivo rwakakosha pamusoro penzvimbo uye vanhu veko. Pamusoro peizvozvo, iwe unogona zvakare kudzidza nezve tsika yemuno uye mararamiro zviri nani. Ndakadzidzawo nezvenzira dziri nani dzekufamba nenzendo nenzvimbo itsva. Saka, kuve negwara rekufamba newe munzvimbo nyowani kunobatsira.

Ndanyanya kuchembera kuti ndifambe muNepal here?

Hatifungi kuti wanyanya kuchembera. Vafambi vakawanda vekare vanoita rwendo rweNepal. Takaronga mafambiro evafambi vakawanda vekare vanosvika makore 78 ekuberekwa. Vafambi vazhinji vakura vanofamba zviri nani kupfuura vafambi vechidiki. Uye rangarirai, aimbova mudzimai mukuru kukwira Everest aiva nemakore 73 paakazviita. Varume vazhinji vakakwira Everest vaiva nemakore 76 uye vaibva kuNepal.

Uyezve, shure kwezvose, zera inongova nhamba. Isimba uye chido chiri mauri ndicho chakakosha. Saka, kwete yeTrekking chete asi chero chinhu, zera harina basa. Uye pane nguva yekutanga yezvose. Saka, wadii kuwedzera ndangariro kuhupenyu hwako uye kuita zviri nani nekufamba rwendo? Uyezve, Trekking ichakubatsira kuti urambe wakagwinya uye uchigamuchirwa, uye iwe zvakare uchave wakasarudzika zviitiko uye ndangariro dzekukoshesa nekusingaperi.

Zvakadini nekuchengeteka panguva yeNepal Trekking?

Kuchengeteka kwevatengi vedu kwakakosha kwatiri, zvakare. Isu tinosarudza vatungamiriri vedu vese nevatakuri nekungwarira. Tine Hurumende-yakasimbiswa uye yakanyatsodzidziswa madhiraivha ekufamba uye vatakuri vakanaka. Vanotendeseka uye vakavimbika. Asi isu tinokupa zano zvakare kuti uchengete zvinhu zvako zvega.

Isu tinova nechokwadi chekuchengetedza kwako panguva yerwendo. Tichakupa iwe sevhisi yakanakisa uye kuchengetedzwa kwakakwana.

Ndinogona kubhadharisa Magajeti angu panguva yeNepal Trekking?

Kunyanya kufamba nzvimbo dzakadai seAnnapurna, Everest, Langtang, Dhaulagiri, Mustang, neManaslu vane nzvimbo yemagetsi. Unogona kuchaja mabhatiri parwendo ruzhinji rweUSD 2,3. Mazhinji edzimba dzevaenzi ane zvivakwa zvemagetsi. Kune nharembozha mumisha mizhinji iri padivi penzira dzakakurumbira dzekufamba kubva kwaunokwanisa kuita nhare dzepasi rose mumaguta makuru eNepal, uye hongu, unogona kushandisa Maserura ako zvakare.

Ndinofanira Kupfeka Sei?

Mbatya dzaunouya nadzo dzinofanirwa kunge dzakakodzera kudziya kwemazuva uye kutonhora kwehusiku. Zviri nani kupfeka matirauzi asingaremekedzi ekufamba uye T-shirts paunenge uchifamba masikati munzvimbo dzakaderera. Kutakura jekete risina mvura uye zvipfeko zvinodziya newe nguva dzose ipfungwa yakanaka, sezvo mamiriro okunze emakomo asingazivikanwi.

Ndedzipi mhando dzeshangu dzandinofanira kutenga?

Shangu dzakanaka, dzakasununguka dzekufamba ndidzo dzinonyanya kukosha parwendo; tennis shangu kana Snickers zvakanaka kune rwendo rupfupi. Kusiyana neizvi, nzendo refu dzinoda bhutsu dzinoshanda, tsigiro yakanakisa yeankle, yakawanda yekamuri yekudhonza yehurefu hwekudzika, uye zvishoma yetimberland.

Iwo anorema zvishoma, asi zvakanyanya kukosha, iwe unoda kuwana iwo anoputira kona; izvi zvinokutadzisa kumonyorora zvitsitsinho zvako pazvikonzero zvisina kuenzana. Anoshanda, akareruka majombo ekufamba kana mabheti akareruka ese-mamiriro ekunze akakwana. Bhutsu dzinofanirwa kunge dzakakukodzera iwe, uye unofanirwa kudzipfeka zvishoma usati wadzishandisa paTrekking.

Ko kana ndikarwara ndiri parwendo?

Zvinoenderana neHunhu hwehurwere. Kazhinji, kana iwe ukarwara, iwe uchaburukira kunzvimbo yakaderera nerubatsiro rwevashandi vekutsigira uye uve nekuzorora. Nekudaro, isu ticharonga ye emergency helicopter evacuation service kana nyaya yacho yakakosha. Kune izvi, iwe unofanirwa kuve uine (inishuwarenzi yekufamba).

Mutungamiri wedu achaita chiito nokukurumidza maererano nemamiriro ezvinhu. Altitude chirwere ndicho chinonyanya kunetseka panguva yekufamba munzvimbo dzakakwirira. Inogona kubata munhu wese paanenge achifamba, kusanganisira vechidiki uye vane hutano. Dzokera nekukasika kunzvimbo yakaderera kana uchinzwa dzungu, uchirova palpitations, kana kuti musoro wakanyanya. Usatora chirwere chepamusoro-soro-chinogona kuuraya!

Iyi ndiyo mizhinji yemibvunzo yatinowana kubva kune vatengi vedu, uye tinovimba kuti uchawana mhinduro dzichibatsira. Kana iwe uine mimwe mibvunzo nezve zororo rako rekufamba muNepal, unogona kugara uchitibata nesu. Ndokumbira usazeze kutibata kana uine mimwe mibvunzo kana uchida kukurukura nezverwendo urwu.

Heano mamwe mazano usati watanga rwendo rwako

• Bvunza mibvunzo yako uye ugovane chero kusahadzika nesu usati wabhuka ndege yako.
• Bhuka rwendo rwako uye nendege kusvika kwako.
• Bvunza chiremba kuti aongorore hutano hwako uye kuti uve nechokwadi chehutano hwako.
• Usati wauya pano, tenga inishuwarenzi yako yekufamba kubva kukambani yakavimbika.
• Tarisa zvipfeko uye midziyo inodiwa pakufamba kwako uye kuti rwendo muNepal chii.
• Iwe unogona kuwana vhiza yeNepal usati wasvika kuNepalese Embassy.
• Iwe unofanirwa kuunza mapepa epamutemo sepasipoti inoshanda, matatu ekuwedzera mapikicha epasipoti (yemvumo yekufamba), inishuwarenzi yekufambisa, matikiti endege, uye ma tag emutoro.
• Hunza makadhi ako echikwereti uye mamwe makadhi ekubhadhara anodiwa.
• Udza hama dzako neshamwari kwauri kuenda uye marudzi ekusava nechokwadi.

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Kubatsira kweTrekking

Kubatsira kweTrekking: Hapana chinogona kuenzaniswa nekugutsikana kwatinowana kubva pakufamba uye kupedza nguva muZvisikwa. Kufamba murunako rweMasikirwo ibasa rinozorodza iro chero munhu anganakidzwa. Trekking ndiyo nzira yakanakisa yekuongorora nekunakidzwa nekunaka kweZvisikwa. Saizvozvo, isu tinowana akawanda mabhenefiti kubva kuTrekking. Hezvino zvimwe Zvakanakira zveTrekking

1. Zvakanaka kune hutano

Kufamba kunobatsira muviri. Kufamba-famba muZvisikwa uye kufema kutsva kunogona kupa kurovedza muviri kwakakwana. Inovandudzawo simba, cardio fitness, uye kufamba zvakanaka uye nekukurumidza. Naizvozvo, panguva yeTrekking, mhasuru dzemuviri wedu dzinotambanudzwa, sezvo Trekking zvinoreva kugara uchimuka uye uchifamba. Mumwe achanzwa kuchinja kwemuviri mushure meTrekking, sezvo inobatsira mukuyerera kweropa, inovandudza hurongwa hwekudya, uye inoumba simba mumuviri.

2. Rugare rwepfungwa

Kupinda muChisikwa nekuchiongorora kunogona kubvisa kusazvibata uye kushushikana mupfungwa dzedu. Mukana mukuru weTrekking ndewekuti ndiyo imwe yedzakanakisa nzira dzekudzikisa kusagadzikana uye kufinhwa, izvo zvinoguma nerunyararo rwepfungwa.

3. Kudzidza tsika itsva uye mararamiro ndiyo mukana weTrekking

Kufamba, kunyanya, zvinoreva kufamba kuenda kunzvimbo dziri kure. Tinogona kusangana nemararamiro ega uye tsika patinenge tichifamba kuenda kunzvimbo idzodzo. Kwese kwaunoenda kunofamba, iwe uchadzidza nezveimwe tsika.

4. Kubatsira kweTrekking ndiko Kubatsira kweSocial.

Mukana mukuru weTrekking ndewekuti iwe uchawana vanhu vakasiyana uye kuita shamwari nyowani. Pachave nemhando imwe yekubatana pakati pako neboka kana timu yauri kufamba nayo. Iwe unenge uri kure nekumba kwako uye social media, saka zvinogoneka kuti shamwari dzaunogadzira panguva yeTrekking dzingave dzeupenyu hwese, shamwari dzisingakanganwike.

5. Kusangana nerunako rwechisikigo ndeimwe mukana weTrekking

Zvisikwa zvinosanganisira marudzi akasiyana emaruva nemhuka, nzizi, madziva, makomo, mazaya echando, zvichingodaro. Saka iyi ndiyo mukana weTrekking: iwe unenge uchiongorora uye nekusangana nezvipo zvese izvo zveNature. Denga rebhuruu kumusoro, shiri dzinobhururuka, mapopoma, uye mhepo yakatsetseka yemhoteredzo zvichaita kuti munhu anzwe akasununguka.

Kufamba kuchengeteka muNepal uye mukana wayo

Kwatinoenda handiko kunotisiyanisa; ndiko kunaka kwerubatsiro runoita kuti tisiyane nemhomho—panguva imwe cheteyo, kuongorora misha yomunzvimbomo uye kufamba nomumasango akaisvonaka uye mapopoma ari pasi pemvura. Pamusoro pebhiriji rekumiswa, isu tinotarisisa kusimudzira hupfumi hwenyika tichishandisa vanopa veko uye zvigadzirwa. Unoshanyira nyika idzi dzeHimalaya nesu, izvo zvichatsigirawo nharaunda yeko.

Nepal pasina mubvunzo inyika ine runako runoshamisa, uye yave ichizivikanwa senzvimbo yepamusoro yekufamba nzendo munyika. Nekudaro, vafambi vanouya kuNepal vanofanirwa kurangarira njodzi dzinogona kuitika panguva Kufamba muHimalayas, senge Altitude sickness, Landslides, Apo neapo kuba kana kupamba, etc. Kuronga, kutamba nemirau, uye kuziva miganhu yevanhu ndiyo nzira dzakanakisisa dzekunzvenga njodzi.

HUPENYU HWEDU HWEKUBATA HUNGATIPE NGUVA YEKUONA KUTI VAZHINJI HWEDU TINONGOPONA, HAKUTI KURARAMA. ZVIPA IPA RUSUNUNGUKO UYE MUFARO WAUNOFANIRA”

 Vese vatungamiriri verwendo nemadhairekitori vanenge vakadzidziswa zvekurapa uye vakashanda zvachose kuchengetedza hutano hwevafambi. Gore rega rega, vanodzidziswa zvine hungwaru uye nekuvandudza hunyanzvi hwavo murenje rekudzidziswa kweFirst-Aid.

Nemanetiweki edu akapararira evadyidzani veko, tinogona kuronga nzendo dzakaitwa sezvinodiwa nevatengi vedu. Masevhisi edu haana kuganhurirwa kukutungamira, chekufambisa, uye pekugara. Isu tinoona zvakare kuti iwe unogona kunakidzwa nezororo rako, chengetedza hutano hwako nekuchengetedza nyaya, uye nekupa ndangariro dzinogara nekusingaperi. Kuita kuti rwendo rwako rubudirire uye kukupa yakanyatsojeka uye yakasarudzika nharaunda, shanyira webhusaiti yedu, www.abovethehimalaya.com.

Nepal inyika yakachengeteka kufamba uye kufamba, chero mitemo yekutanga ichiongororwa. Kana sangano rinozivikanwa rekufamba richironga Trekking. Vashandi vanobata matambudziko mazhinji; kuchengetedzwa kunogara kuri pamusoro pechero agenda. Panguva imwecheteyo, iwe uri kubata chero rwendo rwekufamba uye kukwira nzendo muHimalayas. Kana uri kuronga rwendo rwako rwekurota, unogona nguva dzose shanyira Nepal. Mawebhusaiti akawanda uye masangano anogona kuoneka uchishanyira Nepal. Sarudza nekuchenjera uye unakirwe nenguva yako yakanaka pano muNepal.

Sei uchifamba nesu

• Kugutsikana kwekuchengetedza uye kubudirira
• Kudzivirirwa kwemari uye hapana mari yakavanzika
• Trekking yakanyoreswa zviri pamutemo muNepal
• Zvakatipoteredza uye nzanga inoteerera
• We are insured, ndiwe here?
• 100% personalized nzendo
• Guaranteed rwendo Kuenda
• Chikwata cheMazvikokota Kwekuenda
• Yakanakisa yeHimalayan Adventure Rwendo

 Matipi Kusimba

Kunyangwe kusimba kwemuviri kuri chikamu chakakosha chekufamba kwemhepo yakavhurika, haufanirwe kunge uri mukwikwidzi kana mumhanyi wemarathon kuti ufare mukufamba muNepal.. Kugwinya muviri kunenge kushoma kwenyaya pakutanga kupfuura zvaungafungidzira. Vazhinji vafambi vemhando yepamusoro vezera ravo vanogona kupedza rwendo rweNepal. Vazhinji vevafambi venguva yekutanga vanonetsekana kuti havazoenderera; zvisinei, vanokurumidza kuona kuti kufamba kusingadzoreki kuchavaisa mumusasa zvakanaka vasati vafungidzira.

Mafambiro aya haasi kugadzirira kumhanya kwekukodzera; zvisinei, inguva dzekufamba kwevanhu vemazera ose. Chimiro chekutya chinonyanya kukosha panguva ino mukutsauka. Iwe unogona kunge wakagwinya zvakanyanya pasirese, asi chero usina chitupa muTrekking, haizoshanduke kuita yekufamba-famba kwenguva refu kwauri.

Kugadzirira kwerwendo, netsanangudzo, zvinoreva kuti iwe uchasimbisa mhasuru chaidzo dzemafomu, kunyanya makumbo, uye kudzidzisa moyo wako.

Tora paki yezuva uye utange rwendo rwako.

Saka, kusimudza kurova kwemoyo wako mukati mechikamu chekugadzirira chinhu chakakosha. Hapana gadziriro inosarudzika pane kufamba rwendo pachako. Tora paki yezuva uye uende kunze uko kakawanda sezvaunokwanisa. Kusiyana nekureba, nzira dzinokwira zvishoma nezvishoma, nzira zhinji dzeHimalaya dzinotarisa kunenge kukwira chaiko, zvichisungira mwero wakawanda kushanda nesimba, kunyanya kana ichidonha, matani akawanda ekugadzirisa.

Ruzhinji rwevanhu vanotenda iwo muyedzo wakakura kwazvo uchifamba paPamusoro gomo iri kukwira, asi iko kutsvedza ndiko kunoita kuti nyaya dzakawanda dzivepo. Isu tinoona uku serwendo rwakananga, uye parwendo rwakati twasu, unenge uchifamba kwemaawa matanhatu kusvika masere zuva rega rega panzvimbo dzakakwirira kusvika pakunyanyisa 5,700 metres.

Iwe unozojaira kune yakananga yakaongororwa rwendo kana iwe uchikwanisa kubata neakawanda mipata pasi kusvika kumucheto mutsara unokwira kune yega yega gwenzi kufamba. Kumhanya hakusi chinhu; simba, kuvimba, uye kufambira mberi ndizvo. Tichifunga kuti iwe uri mufambi ane ruzivo uye unogara uchifamba rwendo rwemakiromita gumi nemashanu pazuva uine paki, rwendo rwunogonawo kuratidza kusadenha.

Kwekutanga rwendo rweNepal?

Kazhinji, Trekking muNepal yakatwasuka, uye nekutevera nzira dzakangwara dzine nzira dzakatsikwa-tsika, nzira dzekufamba dzeNepal dzinonyanya kufarirwa, dzakaita seEverest, Annapurna, neLangtang, dzakapihwa zvitarisiko zvetii uye pekugara. Naizvozvo, nzira dziri pakati peidzi dzinoshandiswa zvakanaka uye dzinopa mafambiro akatwasuka. Tine pfupi nyore kuona, ng, bhandeji zvakanakira.

Iwe uchatora rwendo maererano nekumhanya kwayo uye nhanho yekusimba. Kazhinji, kufamba kwedu kunobvumidza. Inguva yakawanda yekunyatsopedzisa rwendo. Ndinoda kusimbisa kuti munhu wese ari muchimiro chakanaka. Ndiri pamukwidza wakadzikama wenzira, senge Annapurna Base camp trek, Everest Base camp trek, Throng la Pass, uye imwe nzira yeTrekking.

Rwendo rwedu rwese rwekufamba rwendo runosanganisira mazuva ekuwedzera. Uku kukwira hakuna dambudziko chairo uye kunogona kunge kuri pakati pekugona kwemutambo uye vanoshingaira kufamba mugomo. Nekudaro, kune akati wandei emazuva ekufamba kwenguva refu, uye zvinofanirwa kucherechedzwa kuti kufamba munzvimbo dzakakwirira kupfuura 5000 metres kunonyanya kunetsa.