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I-Everest Base Camp Trek

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Amaphuzu avelele e-Everest Base Camp Trek

  • Ukuhamba ngendiza okufushane okujabulisayo ukuya esikhumulweni sezindiza saseLukla kanye nokujabulela imibono emangalisayo yezintaba zaseHimalaya.
  • Intaba-mlilo yaseKala Patthar enemibono ebanzi ye-Everest, i-Lhotse kanye ne-AmaDablam.
  • Ukufika eKampini Eyisisekelo (5,364m) yase-Everest futhi umi phansi kwe-Everest.
  • Isiko lamaSherpa: I-Namche Bazaar kanye nemizana yasezintabeni inemibala egqamile futhi icebile ngamasiko.
  • Ukuya eTengboche Monastery endala enezintaba ngemuva.
  • Ukuhamba ngezinyawo emabhulohweni aqinile alengayo ngaphesheya koMfula iDudhKoshi odla izindwani.
  • Ukuhamba ngezinyawo eSagarmatha National Park nethuba lokubona izilwane zasendle.
  • Ukungenisa izihambi okufudumele kwakwaSherpa, izindawo zokuhlala ezithokomele zetiye, kanye nokudla okumnandi okuhamba emzileni.

Uhlolojikelele lwe-Everest Base Camp Trek

I-Everest Base Camp Trek uhambo olujwayelekile olukuyisa phansi kwentaba ephakeme kunazo zonke emhlabeni. Lolu uhambo lwezinsuku eziyishumi nane olukuyisa enkabeni yesifunda sase-Everest lapho ungahamba khona ezindleleni zezintaba, uvakashele amadolobhana aseSherpa endabuko futhi uthole ukuqonda ngempilo yansuku zonke eHimalaya.

Uhambo luqala ngendiza enhle eya eLukla lapho kuzoqala khona ingxenye yokuhamba ngezinyawo. Ngemva kwalokho, indlela iholela eMfuleni iDudhKoshi ewela amabhuloho alengayo kanye nokuhamba ehlathini, ize ifinyelele eNamche Bazaar, isikhungo esikhulu sokuhweba somphakathi wakwaSherpa. I-Everest Base Camp Trek iletha indawo ehlukahlukene, amadolobhana athule kanye nemibono yezintaba eziphakeme zaseHimalaya nsuku zonke.

Njengoba ukhuphukela eSagarmatha National Park, indlela iyanda iye ezindaweni ezinkulu zezintaba kanye nezigodi ezinokuthula. Uzobona ezinye zezindawo ezibalulekile zamasiko njenge-monastery eTengboche futhi uzohlala ezindlini zetiye zasendaweni eziqhutshwa yimindeni yakwaSherpa. Ngaphezulu kweHimalaya futhi uhlela lolu hambo ngokucophelela ukuqinisekisa ukuthi abagibeli baphephile, bakhululekile futhi basekelwa kahle ngesikhathi sohambo.

Lolu hambo lunenjongo futhi lujabulisa nabaqondisi bethu bendawo abanolwazi ababonisa ulwazi lwabo lwesifunda, isiko kanye nezintaba. Lolu hambo lokuhamba ngekamu lase-Everest luhlelwe ngezinsuku ezanele zokujwayela izindawo ezifana neNamche Bazaar kanye neDingboche ukuqinisekisa ukuthi umzimba ujwayela ukuphakama ngokwemvelo.

Lolu hambo lwezinsuku ezingu-14 lokuhamba ekamu lase-Everest lufanelekela abahambi abanempilo enhle, okuhlanganisa nalabo abahamba ezindaweni eziphakeme okokuqala. Usuku ngalunye, uzohamba amahora amahlanu kuya kwayisikhombisa enhlanganisela yezindlela zasehlathini nemizila enamatshe kanye nezindawo ezinamahlathi abandayo. Izindlu zetiye ezilula nezinomoya omuhle zisetshenziselwa ukuhlalisa, lapho kudliwa khona izitsha ezifudumele njenge-dal bhat nsuku zonke.

Ingxenye ethakazelisa kakhulu yohambo ukufika e-Everest Base Camp ngamamitha angu-5364 lapho abagibeli bezohamba khona belungiselela uhambo lwabo. Lolu hambo luzophinde lube nokuhamba ekuseni kakhulu eKala Patthar lapho ukubona eduze kweNtaba i-Everest nezinye iziqongo ezizungezile kungabonakala kalula. Lolu hambo lokuhamba ngezinyawo ekamu lase-Everest luzokunikeza isilinganiso esilinganayo se-adventure, isiko kanye nempumelelo yomuntu siqu ezokunikeza inkumbulo yesikhathi eside ye-Himalayas.

Okufanele Ukulindele Kuhambo Lwakho Lwekamu Lase-Everest Base

I-Everest Base Camp Trek iwuhambo olujabulisayo ngokomzimba nangokomoya uma uqala uhambo. Usuku olujwayelekile lokuhamba ngezinyawo luyihora ezinhlanu kuya kweziyisikhombisa ezingeni eliphakathi nendawo. Indlela idlula amahlathi ephayini, amadolobhana amancane kanye nemifula ewela ngamabhuloho alengayo ezingxenyeni ezingezansi. Indawo ishintsha kancane kancane njengoba ukhuphuka. Amahlathi aphenduka izigodi ezivulekile nemigwaqo enezintaba, futhi umoya ubanda futhi unciphile.

Ngenxa yokuphakama okuphezulu, ishejuli ye-Everest Base Camp Trek ibonakala sengathi iyaqhubeka kancane futhi inika umzimba wakho isikhathi sokuzivumelanisa nezimo. Indawo yokuhlala yohambo itholakala ezindlini zetiye ezijwayelekile eziqhutshwa yimindeni yendawo. Amakamelo alula, kodwa akhululekile ngokuvamile aqukethe umbhede, umatrasi, nengubo yokulala. Izindawo zokudla zizoba ezomphakathi futhi abahamba ngezinyawo bazokwazi ukuphumula futhi badle ukudla okufudumele ndawonye. Amanye amadolobhana anezindawo ezifana neshawa elishisayo kanye ne-inthanethi ngenkokhelo eyengeziwe.

Ukudla kukhulu futhi kugcwele imithombo yamandla, ngokuvamile ilayisi, ama-noodle, amazambane, amasobho, kanye nokudla kwendawo. Okwamanje, uzokwazi uthando nomoya wokungenisa izihambi wabantu baseSherpa. Usuku ngalunye lungase lukhathale, kodwa ukufika endlini yakho yetiye ntambama, uphuze isiphuzo esifudumele, bese ulala kuze kube usuku olulandelayo kuba umkhuba omuhle ngesikhathi se-Everest Base Camp Trek.

Kungani Uhambo Lwekamu Lase-Everest Base Kufanele Lube Kuhlu Lwakho Lwebhakede

Ukuhamba e-Everest Base Camp kuwuhambo olufanele ukuzijabulisa uma umuntu ethanda izintaba kanye nohambo lwangaphandle. Akuyona nje indawo yokuya kuyo kodwa futhi kuyindlela yokuzithuthukisa. Umuzwa wokufeza lukhulu uma ume e-Everest Base Camp endaweni ephakeme ngamamitha angu-5,364. Iqiniso lokuthi uphumelele ukukhuphukela phansi kwentaba ende kunazo zonke emhlabeni wedwa yisikhathi abantu abaningi abahamba ngezinyawo abangasikhohlwa.

Lolu hambo luzokunikeza ithuba lokuphonsela inselelo amandla akho kanye nentando yakho endaweni yemvelo neyokuthula. Ngaphezu kobunzima bomzimba, i-Everest Base Camp Trek inikeza ukucaca kwengqondo kanye nokuphumula ngokumelene nenqubo yansuku zonke. Impilo endleleni ilula futhi iqondile.

Uvuka ekuseni kakhulu, ukhuphuke izindlela zezintaba, futhi uchithe ubusuku nabanye abahamba ngezinyawo uxoxa ngezinto abahlangabezane nazo. Indawo ephumuzayo kanye nokwamukela abantu bendawo kungakwenza usondele kakhulu emvelweni nakuwe. Uhambo lwezinsuku eziyi-14 lwekamu lase-Everest luvame ukunika umuntu ukuzethemba futhi izinkumbulo zihlala nawe ngisho nangemva kohambo.

Izindawo Ezinkulu Zokuheha Nokubukwa KwaseHimalaya

Kunezindawo eziningi ezikhangayo zemvelo nezamasiko endleleni eya e-Everest Base Camp Trek. Ukusondela kweNtaba i-Everest ngokusebenzisa izindawo zokubukwa ezifana neKala Patthar ngamamitha angu-5545 kungenye yezindawo ezikhangayo ezibalulekile. Kulapha lapho abagibeli bezobuka khona i-Everest ne-Lhotse, kanye ne-Nuptse phakathi kwezinye iziqongo eziphakeme. Ukusa kunikeza izindawo ezinhle kanye nokuhlangenwe nakho okuzolile ezintabeni.

Okunye okuhlangenwe nakho okuphawulekayo ohambweni lwe-Everest Base Camp Trek yiSagarmatha National Park. Amahlathi, imifula, nezilwane zasezintabeni njenge-tahr yaseHimalaya kanye nenyoni yaseDanphe kutholakala epaki. INamche Bazaar iyidolobha laseSherpas eliphilayo, lapho izivakashi ezihamba ngezinyawo zingavakashela khona iminyuziyamu yendawo, izitolo, kanye nezindawo zokubhaka.

I-Tengboche Monastery iyindawo yenkolo ethule lapho abantu bengabamba khona imihlangano yokuthandaza futhi bazi ngesiko lamaBuddha. Kamuva njengoba uqhubeka ne-Everest Base Camp Trek, isigodi saseDingboche kanye ne-Khumbu Glacier, kanye nezinye iziqongo ziyabonakala zizungezile. Lolu hambo alugcini nje ngokuhlukahluka kodwa futhi lukhumbuleka, nsuku zonke lunezindawo ezintsha zezintaba.

Ubufakazi - Izivakashi Zibelana Ngokuhlangenwe nakho kwazo Okungakholeki

Ukubuyekezwa kwevidiyo I-Everest base camp trek
Ukubuyekezwa kwevidiyo ye-Everest base camp trek
Ukubuyekezwa kwe-Everest base camp trek
Ukubuyekezwa kwe-Everest base camp trek
Ukubuyekezwa kwevidiyo ye-Everest base camp trek

Uhambo lwe-Everest Base Camp Trek

DAY
1

Usuku 1: Ukufika eKathmandu

Uhambo lwakho lwe-Everest Base Camp luqala ngokufika kwakho eKathmandu, inhloko-dolobha yaseNepal. Uma ufika eTribhuvan International Airport, sizokwamukela futhi sikuyise ehhotela lakho. Lolu suku lugcinelwe mahhala kunoma yiziphi izinhlelo zokuhamba ngezinyawo ngakho-ke ungaphumula futhi uhlale phansi ngemva kwendiza futhi ujwayele indawo yakini.

Uma nje ufika ehhotela, uzokwazi ukuphumula nokukhipha impahla. Uma kwenzeka ufika ekuseni kakhulu futhi uzizwa ukhululekile, ungathatha uhambo olufushane uzungeze wena, ubone izindawo ezikuzungezile futhi ungavakashela izitolo endaweni yaseThamel. Sekuyisikhathi sokuthenga noma yimiphi imishini yokuhamba ngezinyawo ngomzuzu wokugcina noma ukudla isidlo sasemini esilula. Noma kunjalo, kuyalulekwa kakhulu ukuthi uthathe ikhefu ukuze uphumule ngemva kokuhamba.

Sizoba nokwaziswa ngohlelo lwe-Everest Base Camp Trek kusihlwa. Kulo mhlangano, sizokwethula uhlelo losuku, imithetho yokuphepha, futhi sihlole izinto zakho zokuhamba ngezinyawo. Uzothola isikhathi sokubuza imibuzo futhi. Yidla isidlo sakusihlwa ngejubane lakho ngemva kokwaziswa bese ulala kahle. Sizoqala uhambo oluya ezintabeni kusasa.

Car 30 amaminithi
Indawo Ihhotela
engamamitha 1,350m (Kathmandu)
DAY
2

Usuku 2: Ndizela e-Lukla (2,860m) kanye ne-Trek to Phakding (2,610m)

Usuku luzoqala ekuseni kakhulu ngesidlo sasekuseni, bese sithuthela esikhumulweni sezindiza ukuze sigibele indiza eya eLukla. Indiza ithatha cishe imizuzu engamashumi amathathu nanhlanu futhi inikeza ukubuka amagquma, imifula nezinye izintaba ezikude. Lapho sifika eLukla, sizohlangana neqembu lethu lokuhamba ngezinyawo bese siqala ukulungiselela ukuqala usuku lokuqala lokuhamba ngezinyawo ekamu lase-Everest.

Ukuhamba akukude namuhla futhi kulula, futhi bekuyindlela enhle yokungena endleleni. Ukuhamba kwethu kuzoba semgwaqweni ocacile olandela uMfula iDudh Koshi. Endleleni yethu, sizobona amadolobhana amancane, ezolimo, namasondo omthandazo. Amabhuloho aqinile anamafulegi omthandazo anikeza ukubukeka okumibalabala nokukhangayo endleleni.

Ngemva kwamahora amathathu kuya kwamane okuhamba ngezinyawo, sizofika ePhakding. Kuyidolobhana elithule eliseceleni komfula futhi linikeza indawo ezolile. Ngemva kwalokho, sizothuthela endlini yetiye yendawo bese sidla ukudla kwethu kokuqala okufudumele ezintabeni. Ntambama kumahhala ukuphumula noma ukuhambahamba kancane edolobhaneni. Ubusuku buzoba sePhakding.

Flight I-35-iminithi
Indawo Indlu yetiye
Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa
Ibanga lohambo 8 km
Isikhathi Sohambo I-3-4 hrs
engamamitha 2,860m (Lukla)
DAY
3

Usuku 3: Uhambo olusuka ePhakding luya eNamche Bazaar (3,440m)

Sizoqhubeka nohambo lwethu lwe-Everest Base Camp enyakatho yomfula ngemva kokudla kwasekuseni. Indlela inamabhuloho amaningi, amahlathi kanye namadolobhana amancane. Sizofika eMonjo lapho sizoqhubeka khona siye eSagarmatha National Park bese senza ukuhlolwa kwemvume.

Indlela elandela iMonjo inzima kakhulu. Uma sesidlulile ibhuloho eliphakeme, sizoqala ukukhuphuka kancane kancane siye eNamche Bazaar. Sizohamba kancane kancane futhi siphumule kaningi ukuze sibhekane nokwenyuka kokuphakama. Singase sibone iNtaba i-Everest kude endleleni, sicabange ukuthi usuku lucacile.

Ntambama sizofika eNamche Bazaar. Liyidolobha eliphilayo eliyisikhungo esiphakathi nendawo futhi linikeza izindawo zokuthenga, amabhikawozi kanye nezindawo zokuhlala ezinhle. Uma ufika endlini yethu yetiye, uzobe ukhululekile ukulala noma ukuvakashela idolobha. Ukudla kwakusihlwa kungenye yezindlela zokuthola amandla ngemuva kosuku lomsebenzi onzima. Sizochitha ubusuku obubili lapha ukusiza ekujwayelaneni kahle.

Indawo Indlu yetiye
Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa
Ibanga lohambo 10 km
Isikhathi Sohambo 5-6 amahora
engamamitha 3,440m (Namche Bazaar)
DAY
4

Usuku 4: Ukujwayela eNamche Bazaar (3,440m) – Everest View Hike

Namuhla usuku olubalulekile lokujwayelana nolwandle e-Everest Base Camp Trek. Sizoba nohambo olufushane oluya endaweni ephakeme ngemva kokudla kwasekuseni bese sibuyela eNamche ukuyolala. Lokhu kusiza umzimba ukuthi uzivumelanise ngokuphephile nokuphakama.

Sizohamba ngezinyawo siye endaweni yase-Everest View Hotel. Kuyindlela ehamba kancane, futhi sizoqhubeka ngesivinini esincane. Singabuka i-Everest nezinye iziqongo eziseduze, uma isimo sezulu sivuma. Sizohlala lapha futhi sijabulele umoya othule bese sibuyela phansi.

Ngesikhathi sokuhamba sibuya, singama emadolobhaneni endawo noma ezindaweni zamasiko ukuze sazi kabanzi ngempilo yamaSherpa. Sizobuyela eNamche, lapho sizodla khona isidlo sasemini, futhi sibe nemini yamahhala. Ungaphumula endlini yokulala, ubheke emakethe noma uphuze isiphuzo esifudumele.

Lolu suku luzokusiza ukulondoloza impilo yakho kanye nenduduzo yakho kuze kube sezingeni eliphezulu. Ukulala ubusuku bonke kanye nesidlo sakusihlwa eNamche Bazaar.

Indawo Indlu yetiye
Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa
Ibanga lohambo 4 km (ukuhamba ngezinyawo ongazikhethela)
Isikhathi Sohambo 3-4 amahora
engamamitha 3,880m (Iphuzu Lokubuka lase-Everest)
DAY
5

Usuku 5: Uhambo olusuka eNamche Bazaar ukuya eTengboche (3,867m)

Ngemva kokudla kwasekuseni, sizosuka eNamche sithathe indlela enhle eduze kwegquma. Indlela inikeza umbono ovulekile wendawo enezintaba bese iholela emfuleni ePhunkiTenga. Lapha sizodla isidlo sasemini futhi siphumule kancane.

Uma sesiwele umfula, sizoqala uhambo lokukhuphuka intaba kancane kancane silandela izindlela ezinamahlathi. Le ngxenye ithatha isikhathi, futhi sizothatha isikhathi ukujwayela ukuphakama. Indawo iyavuleka ngokuphakama kokuphakama bese sifika edolobhaneni laseTengboche.

Indlu yezindela ethandwayo kanye nombono obanzi wentaba kutholakala eTengboche. Lapho sesihlala endlini yethu yetiye, sizokwazi ukuya endlini yezindela ukuyobuka indawo ethule. Kusihlwa, sizodla isidlo sakusihlwa futhi siphumule.

Indawo Indlu yetiye
Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa
Ibanga lohambo 9 km
Isikhathi Sohambo 5 amahora
engamamitha 3,867m (iTengboche)
DAY
6

Usuku 6: Uhambo olusuka e-Tengboche ukuya e-Dingboche (4,360m)

Sizoqala usuku ngokuhamba ngezindlela zasehlathini zaseTengboche. Indlela idlula umfula, bese ikhuphuka kancane iye ePangboche, idolobhana laseSherpa lendabuko. Indlela ivuleka kakhulu ngezihlahla ezimbalwa, ngemva kokudlula ePangboche.

Sizoqhubeka nokuhamba eSigodini sase-Imja, lapho izwe livulekile khona futhi lingenamsindo kakhulu. Indlela iya ngokuya iphakama futhi siba nezikhawu zokuphumula njalo. Umkhathi uba mncane, futhi indawo ilukhuni.

Ntambama, sizofika eDingboche, idolobhana elisezindaweni eziphakeme elakhiwe ngodonga lwamatshe namasimu avulekile. Lapho sifika endlini yetiye, sizodla ukudla okufudumele bese silala. Sizochitha usuku olusele ukuze siphumule futhi sithole amanzi.

Ukuze sijwayelane nesimo, sizohlala ubusuku obubili eDingboche.

Indawo Indlu yetiye
Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa
Ibanga lohambo 9 km
Isikhathi Sohambo 5 amahora
engamamitha 4,360m (Dingboche)
DAY
7

Usuku 7: Ukujwayela eDingboche (4,360m) – Ukuhamba ngezinyawo uye eNangkartshang Peak (Nagarjun Hill)

Lolu olunye usuku lokujwayela i-Everest Base Camp Trek. Ngemva kokudla kwasekuseni sizokhuphuka intaba eduze kwaseDingboche. Indlela ilukhuni futhi iphakeme, futhi sizoqhubeka kancane nangokucophelela.

Njengoba sikhuphuka phezulu singabona isigodi nezintaba ezizungezile kabanzi. Sizofika endaweni ephakeme lapho siphumule khona futhi sijabulele ukubuka indawo. Lokhu kukhuphuka kusiza ukulungiselela umzimba izingxenye eziphakeme zohambo.

Sizodla isidlo sasemini eDingboche ngemuva kokuchitha isikhathi esithile endaweni yokubuka izinto. Ntambama siphumule, siphuze uketshezi, futhi sijabulele itiye. Ungafunda, ubhale noma ube nomoya othule wezintaba.

Lolu usuku lapho induduzo nokuphepha kubalulekile ngaphambi kokukhuphukela phezulu. Ubusuku nesidlo sakusihlwa kuzoba seDingboche.

Indawo Indlu yetiye
Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa
Ibanga lohambo Amakhilomitha ayi-4 (uhambo oluya nokubuya)
Isikhathi Sohambo 4-5 amahora
engamamitha 5,100m (Isiqongo saseNangkartshang)
DAY
8

Usuku 8: Uhambo olusuka e-Dingboche ukuya e-Lobuche (4,940m)

Sizosuka eDingboche ngemva kokudla kwasekuseni bese siqhubeka nohambo lwethu lwe-Everest Base Camp Trek siye ezindaweni eziphakeme. Umzila uthatha indlela yesigodi esivulekile esinendawo ende ekhuphuka kancane kanye nezindawo ezivulekile. Amadlelo e-yak ayadlula futhi sihamba kancane ukuze songe amandla. Ekugcineni sifika endaweni encane yokuphumula lapho sinesikhathi sokuphuza itiye nokuphumula isikhashana.

Ngalesi sigaba, umzila ukhuphukela egqumeni lapho kunezikhumbuzo zabakhweli bezintaba kanye nabaqondisi beSherpa. Lapha sizothatha isikhashana ukucabanga nokuphumula bese siqhubeka. Umzila ube usuphendukela endaweni enamatshe eduze kweqhwa, bese umoya uba mncane ngokusobala. Sizohamba kancane futhi sigxile ekuphefumuleni kancane.

Kamuva ntambama sifika eLobuche, idolobhana elincane, elisemngceleni wezintaba ezinde. Ngemuva kwalokho sizodla ukudla okushisayo bese silala ngemva kokungena endlini yethu yetiye. Kungubusuku obuthule, futhi kungabanda, futhi kunconywa ukuthi sihlale sifudumele futhi sinamanzi. Sizochitha ubusuku eLobuche silungiselela umgomo oyinhloko we-Everest Base Camp Trek.

Indawo Indlu yetiye
Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa
Ibanga lohambo 7 km
Isikhathi Sohambo 5 amahora
engamamitha 4,940m (Lobuche)
DAY
9

Usuku 9: Uhambo oluya eGorakShep (5,170m), Vakashela i-Everest Base Camp (5,364m), bese ubuyela eGorakShep

Namuhla usuku olubaluleke kakhulu e-Everest Base Camp Trek. Ekuseni sizohamba ngeqhwa endleleni enamadwala phakathi kweLobuche neGorakShep. Kuyintaba ehamba kancane kancane enezintaba nokwehla ngakho sizohamba kancane. Uma sifika eGorakShep sizodla isidlo sasemini futhi siphumule ngaphambi kokuba siqale uhambo lwethu futhi.

Sizoqala uhambo lwethu lokugcina lokuhamba nge-Everest Base Camp ntambama kakhulu. Indlela idlula emanxiweni acwebezelayo namatshe. Sizothatha isikhathi sethu futhi sihlale siseduze neqembu. Ngemva kwamahora ambalwa sizofika e-Everest Base Camp ngamamitha angu-5364. Yisikhathi esiziqhenyayo kanye nempumelelo ebalulekile yohambo.

Sizochitha isikhathi esithile eBase Camp, sithatha izithombe futhi sibuka izindawo. Sizobuyela eGorakShep ngokucophelela. Isidlo sakusihlwa nokuphumula kubalulekile namuhla ebusuku ngemva kosuku olude nolunzima. Sizolala eGorakShep ubusuku bonke.

Indawo Indlu yetiye
Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa
Ibanga lohambo 12 km
Isikhathi Sohambo 7-8 amahora
engamamitha 5,364m (Everest Base Camp)
DAY
10

Usuku 10: Ukuhamba ngezinyawo ekuseni ukuya eKala Patthar (5,545m), Ukwehla uye ePheriche (4,280m)

Uhambo lwethu luzoqala ngaphambi kokuba kuse ukuze sifike eKala Patthar. Indlela iphakeme futhi idinga ukuhamba kancane kancane. Ngesikhathi sokukhuphuka sizoba namakhefu uma kudingeka. Isiqongo sinikeza umbono we-Everest nezintaba ezizungezile njengoba ukukhanya kwasekuseni kusabalalisa ezintabeni.

Sizothatha isikhathi sokubheka indawo yokubuka, bese sibuyela eGorakShep ukuyodla isidlo sasekuseni. Ngemva kokuphumula, sizoya ePheriche. Umoya uzoba mkhulu futhi ukuphefumula kube lula, okwenza kube lula ukuhamba wehle entabeni.

Sizodlula emadolobheni ajwayelekile bese silandela isigodi njengoba sikhula. Ntambama sifika edolobhaneni lasePheriche, esigodini esikhulu. Sizodla ukudla okufudumele futhi siphumule ngemva kokungena endlini yetiye. Abantu abaningi abahamba ngezinyawo bazizwa benamandla ngemva kokwehla, futhi lesi isikhathi esihle sokululama. Indawo yokuhlala ebusuku izoba sePheriche.

Indawo Indlu yetiye
Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa
Ibanga lohambo 12 km
Isikhathi Sohambo 7 amahora
engamamitha 5,545m (Kala Patthar)
DAY
11

Usuku 11: Uhambo olusuka ePheriche ukuya eNamche Bazaar (3,440m)

Ekuseni sizohamba siye phansi siye emazingeni aphansi. Indlela idlula edolobhaneni lasePangboche bese iqhubekela eTengboche. Sizophuza itiye noma isidlo sasemini endleleni bese siphumula endaweni ethule. Uhambo lokubuyela ekhaya lukhululekile futhi lukhululekile njengoba sidlula ezindaweni eziluhlaza.

ETengboche, sizohamba ngemizila egcwele amahlathi awela umfula bese siqala uhambo lokugcina oluya phezulu eNamche Bazaar. Le ngxenye izinzile, yize ukuhamba kulula manje kunangaphambili ngoba umoya ungcono. Ngasekupheleni kwemini sizofika eNamche Bazaar. Singageza ngamanzi ashisayo uma sikhona, ngemva kokuhlala endlini yetiye, noma siphumule ekhefini lendawo. Sizochitha ubusuku bethu eNamche Bazaar.

Indawo Indlu yetiye
Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa
Ibanga lohambo 15 km
Isikhathi Sohambo 6-7 amahora
engamamitha 3,440m (Namche Bazaar)
DAY
12

Usuku 12: Uhambo olusuka eNamche Bazaar ubuyela eLukla (2,850m)

Usuku lwethu lokugcina lokuhamba ngezinyawo namuhla. Sizoqala indlela ende eNamche Bazaar ngemva kokudla kwasekuseni. Ekuqaleni, umzila uphakeme kakhulu futhi wehla, ngakho-ke sizohamba kancane. Uma sesiwele umfula, umgwaqo ubushelelezi njengoba siwela amadolobhana esiwaziyo.

Ngaphambi kokuqhubekela eLukla, sizodla isidlo sasemini. Ingxenye yokugcina ihilela ukuhamba ngezinyawo okufushane, okukhuphuka intaba, ngaphambi nje kokufika edolobhaneni. Sizofika eLukla ntambama, okuwukuphela kohambo lwethu lwase-Everest Base Camp. Sizodla isidlo sakusihlwa sokuvalelisa nethimba lethu lokuhamba ngezinyawo kusihlwa. Lesi yisikhathi esiyingqayizivele sokukhumbula nokugubha lesi senzakalo. Ubusuku buzoba seLukla.

Indawo Indlu yetiye
Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa
Ibanga lohambo 18 km
Isikhathi Sohambo 7 amahora
engamamitha 3,440m (Namche Bazaar)
DAY
13

Usuku 13: Ndiza usuka eLukla ubuyele eKathmandu

Ngosuku lwe-13, sizogibela indiza ekuseni kakhulu eLukla siye eKathmandu. Kungumbono wokugcina wezintaba nezigodi zaseHimalaya kulolu hambo oluhle. Lapho sifika eKathmandu, sizokuthatha sikuyise ehhotela lakho.

Usuku olusele lukhululekile ukuphumula, ukugeza ngamanzi afudumele, noma ukuyothenga noma ukuvakashela ama-cafe endaweni. Ungathenga nezikhumbuzo noma uphumule ngemva kohambo. Sizohlela isidlo sakusihlwa sokuvalelisa ebusuku ukuze sigubhe ukuphothulwa ngempumelelo kohambo lwakho.

Flight 30 imizuzu
Indawo Ihhotela
Ukudla Ukudla kwasekuseni
engamamitha 2,860m (Lukla)
DAY
14

Usuku 14: Ukusuka e-Kathmandu

Usuku lwe-14 usuku lwakho lokugcina eNepal. Sizokuyisa nasesikhumulweni sezindiza samazwe ngamazwe ukuze ugibele indiza yakho kuye ngesikhathi sendiza. Uma kwenzeka, ungadla isidlo sasekuseni ehhotela lakho noma uhambe kancane endaweni.

Uma usuhamba eNepal, uzoletha izinkumbulo ezinhle zezintaba zaseHimalaya, isiko lendawo, kanye nohambo lwe-Everest Base Camp. Sizojabula ukukubona esikhathini esizayo, futhi sithemba ukuthi sizophinde sibe nawe kolunye uhambo.

Ukudla Ukudla kwasekuseni
engamamitha 1,350m (Kathmandu)

Isandiso Sohambo

Ake sithi unesikhathi esiningi e-Nepal ngemva kwalolu hambo. Uma kunjalo, singakusiza ukuthi unwebe uhambo lwakho ngokugijima uhambo oluhlukile e-Nepal, ukuvakasha e-Bhutan nase-Tibet, ukuvakasha kwe-Jungle safari e-Chitwan, e-Bardia, nakwamanye amapaki Kazwelonke, ukubhukha amahhotela okunethezeka kwase-Nepal, i-Rafting, izindiza ezilula kakhulu, nanoma yiziphi ezinye izinsiza ezihlobene nokuvakasha. Ungathola ulwazi olwengeziwe lapha.

Kuhlanganisa/Akubandakanyi

Yini Okufakiwe?
  • Ukudluliselwa kusuka esikhumulweni sezindiza saseKathmandu kuya ehhotela bese kubuyiswa ngebhasi lezivakashi.
  • Indawo yokuhlala yokwabelana ngamawele eKathmandu kanye nesidlo sasekuseni esifakiwe.
  • Uhambo losuku lwamahhala lweKathmandu Valley nomqondisi okhuluma isiNgisi, imoto yangasese, nomshayeli.
  • Umhlahlandlela wokuhamba ngezinyawo oqinisekisiwe onelayisensi kaHulumeni ngokuqeqeshwa kwezifo eziphakeme kanye nosizo lokuqala.
  • Umthwali wezimpahla wendawo osuka eLukla ukuzokusiza ngemithwalo yakho.
  • Amaholo abasebenzi abahamba ngezinyawo, ukudla, indawo yokuhlala, imishini, umshwalense, kanye nezingubo.
  • Ithikithi lendiza eliya nokubuya eKathmandu ukuya eLukla.
  • Indawo yokuhlala yokwabelana ngamawele ezindlini zetiye/izindlu zokuhlala zasendaweni ngesikhathi sohambo.
  • Konke ukudla ngesikhathi sohambo (isidlo sasekuseni, sasemini, kanye nesidlo sakusihlwa) ngezinketho ezivela kumenyu.
  • Imvume yokungena eSagarmatha National Park kanye nemvume yokuhamba ngezinyawo e-Everest.
  • Imali yemvume yendawo ye-KhumbuGaunpalika.
  • Umhlahlandlela uphethe izinto ezibalulekile zezokwelapha kanye nama-kit osizo lokuqala.
  • Ngaphezulu kwesikhwama se-duffel saseHimalaya (cela kusengaphambili).
  • Uhambo oluningiliziwe lohambo, ulwazi lohambo, kanye nesiqondiso sokulungiselela.
  • Ngenhla kweHimalaya izipho kanye nesitifiketi sokuhamba ngezinyawo lapho usuqedile uhambo.
  • Isidlo sakusihlwa sokuvalelisa eKathmandu endaweni yokudlela yaseNepal.
  • Izintela zikahulumeni nezindleko zesevisi.
Yini Engabaliwe?
  • Ukudla eKathmandu ngaphandle kwesidlo sasekuseni sasehhotela.
  • Indiza eya eNepal kanye nemali yokungena ezindaweni zokuvakasha zedolobha laseKathmandu.
  • Imali ye-visa yokungena eNepal (itholakala lapho ufika eTribhuvan International Airport).
  • Iziphuzo ezidakayo, iziphuzo ezibandayo, amanzi ashisayo, kanye neshawa ezindaweni zokuphuza itiye (uma kunenkokhelo eyengeziwe).
  • Izindleko zomuntu siqu ezihlanganisa izingubo, izingcingo, ukudla okulula, iziphuzo, ukushaja ibhethri lekhamera, nezinye izindleko ezahlukahlukene.
  • Umshwalense wokuhamba ohlanganisa usizo lokutakula kanye nolwezokwelapha.
  • Imishini yokuhamba ngezinyawo (ingathengwa noma iqashwe eKathmandu).
  • Amathiphu/izipho zabasebenzi bokuhamba ngezinyawo, umqondisi, kanye nomshayeli.
  • Noma yiziphi ezinye izindleko ezingashiwongo esigabeni esithi “Okufakiwe”.

Imephu Yomzila Neshadi Lokuphakama

Landa i-PDF
I-Everest Base Camp Trek 14 Days Map

Inselele Yokuhamba Nobunzima Ichazwa

I-Everest Base Camp Trek ibhekwa njengohambo oluphakathi nendawo kuya kolunzima futhi ifanelekela abahamba ngezinyawo abaphilile ngokomzimba nabalungele ngokwengqondo. Lolu hambo alubandakanyi ukukhuphuka ngobuchwepheshe, nokho, luhilela izinsuku ezinde zokuhamba, ukushintsha indawo, kanye nokuphakama. Ohambweni lwezinsuku ezingu-14 lwe-Everest Base Camp Trek, kwenziwa amahora amaningana okuhamba nsuku zonke. Futhi izindlela zizokwenziwa kakhulu ematsheni, emizileni yasehlathini nasezindaweni ezinamadwala. Lapho sikhuphuka, umoya uba mncane futhi ngenxa yalokho ukuhamba kuba nzima kakhulu futhi kudingeka ukuzijwayela kahle.

Uhlelo lokuhamba ngezinyawo ekamu lase-Everest luhlelwe kahle futhi izinsuku zokuphumula zifakiwe ukuvumela umzimba ukuthi ujwayele ukuphakama. Lezi zinsuku zokujwayela zidlala indima enkulu kakhulu ikakhulukazi ezindaweni ezifana neNamche Bazar neDingboche. Nakuba kunezinye izingxenye eziqhubekayo zokukhuphuka intaba endleleni, ukuhamba kuhamba kancane futhi kulula. Lolu hambo luqedwe ngempumelelo ngabaningi abahamba okokuqala ngokulandela izincomo zomhlahlandlela nokuhamba ngesivinini abakhululekile ngaso.

Kunconywa kakhulu ukuthi ulungiselele kahle ngokomzimba ngaphambi kohambo. Ukuhamba njalo, ukuhamba ngezinyawo kanye nokuzivocavoca ngamandla okulingene kuyasiza ekudaleni amandla nokuzethemba. Ohambweni, sikhuthaza ukunaka umzimba wakho, ukuphuza amanzi anele, kanye nokuthatha ikhefu uma kudingeka. I-Everest Base Camp Trek iwuhambo olufanele olungafezwa ngokuhlela okufanele kanye nesimo sengqondo esifanele esenza abagibeli abaningi baqede ngempumelelo nangaphandle kwezingozi.

Isimo Sezulu Sesifunda sase-Everest kanye Nezinkathi Zokuhamba Ezifanele

Isimo sezulu siyinto ebalulekile okufanele icatshangelwe ku-Everest Base Camp Trek njengoba sithonya ukubonakala, induduzo kanye namahora okundiza. Isifunda sase-Everest sibhekana nezinkathi ezahlukene unyaka wonke futhi ngesizini efanele yokunquma uhambo kuyoba mnandi. Izikhathi ezinhle kakhulu zokwenza i-Everest Base Camp Trek ziphakathi kwentwasahlobo kusukela ngoMashi kuya kuMeyi kanye nasekwindla phakathi nezinyanga zokuphela kukaSepthemba kuya kuNovemba. Isimo sezulu kulezi zinyanga sivame ukuqina futhi isibhakabhaka sivame ukuba sicacile.

Ngesikhathi sentwasahlobo, kuba mnene impela, futhi izinsuku ziba zinde futhi umuntu angachitha isikhathi kalula ehamba ngezinyawo. Kukhona abantu abasebenzisa umzila, futhi isimo sezulu sihle ukuze afeze uhambo lwekamu lase-Everest oluthatha izinsuku ezingu-14. Esinye isikhathi esihle kakhulu yikwindla, lapho izimvula zemvula seziphelile, futhi kunomoya omusha kanye nemibono ecacile yezintaba. Inyanga ka-Okthoba ithandwa kakhulu njengoba isimo sezulu sizinzile futhi imizila mihle.

Izinyanga zasehlobo phakathi kukaJuni no-Agasti zibonakala ngezimvula zemvula ikakhulukazi ezindaweni eziphakeme. Imizila ayihlali yomile, futhi izindiza eziya eLukla zingase zibambezeleke. Isikhathi esiphakathi kukaDisemba noFebhuwari sibanda kakhulu futhi ikakhulukazi ebusuku, iqhwa lingamboza izingxenye zomzila eziphakeme.

Noma kunjalo, uma begqoke kahle futhi behlonyiswe kahle, i-Everest Base Camp Trek ingathathwa ngisho nasebusika ngabahambi abathanda ukusebenzisa imizila engenabantu abaningi. Ngokuvamile, intwasahlobo kanye nekwindla kungaba yizinkathi ezifanele kakhulu kubahambi abaningi.

Yidla futhi uphuze ngesikhathi se-Everest Base Camp Trek

Ukudla e-Everest Base Camp Trek kulula, kuyashisa, futhi kuyamnandi. Ngesikhathi sohambo lokuhamba e-Everest base camp, sizodla ezindaweni zokudlela zasendaweni ezizophakela izitsha ezahlukahlukene. Ukudla kwendabuko nokuthandwa kakhulu yi-dal bhat equkethe ilayisi, isobho le-lentil yemifino. Lokhu ukudla okunempilo okunikeza amandla anele ezinsukwini ezinde zokuhamba futhi kungatholakala cishe kuzo zonke izindawo zokudlela.

Okunye ukudla okuphakelwayo ama-noodle, irayisi elithosiwe, amasobho, amazambane, amaqanda, iphalishi, kanye nokudla okuyisisekelo kwe-pasta. Njengoba ukuphakama kokuphakama, izinketho zokudla ezitholakalayo ziyancipha futhi izindleko ziyanda njengoba izimpahla zithuthwa endaweni ephakeme. Noma kunjalo, ukudla okushisayo kungaphakelwa kulo lonke uhambo lwekamu lase-Everest oluthatha izinsuku ezingu-14. Siphakamisa ukuthi kudliwe ukudla kwemifino, ngoba ezindaweni eziphakeme inyama ayihlali isha njalo.

Ukusetshenziswa kwamanzi anele kubaluleke kakhulu e-Everest Base Camp Trek. Izindawo zokuphuza itiye ziphakela amanzi abilisiwe neziphuzo ezishisayo njengetiye nekhofi. Amaphilisi okuhlanza noma izihlungi kufanele zisetshenziswe ukwelapha wonke amanzi okuphuza. Amanzi asemabhodleleni ayabiza kakhulu endleleni futhi aphinde abe nomthelela emfucumfucwini yepulasitiki. Ukusetshenziswa kotshwala kanye ne-caffeine eningi akukhuthazwa ngoba kungaba nomthelela ekumanzisweni nasekujwayeleni. Ukudla okuhle namanzi nakho kuyasiza ekugcineni amazinga amandla ngesikhathi sohambo.

Izindlu Zetiye Nezinketho Zokuhlala Emzileni

Ku-Everest Base Camp Trek, indawo yokuhlala iyatholakala ezindaweni zokuphuza itiye zasendaweni. Lezi yizindawo zokuhlala ezincane eziqhutshwa yimindeni eceleni komzila. Ukukhempa akuyona imfuneko ohlelweni lokuhamba ngesikebhe e-Everest base camp ngoba izindawo zokuphuza itiye zikhona njalo. Amakamelo alula futhi ngokuvamile aqukethe imibhede emibili eyodwa, umatrasi, umcamelo, kanye nengubo yokulala. Amakamelo awafudunyezwa ngakho-ke izikhwama zokulala ezifudumele ziyadingeka ikakhulukazi ezindaweni eziphakeme.

Izindlu zangasese zihlukile, kuye ngendawo. Izindlu zangasese zesitayela sasentshonalanga zingatholakala emadolobheni aphansi, kanti izindawo eziphakeme zivame ukuba nezindlu zangasese ezivamile ezihlanganyelwe. Iningi lezindlu zetiye linamashawa ashisayo anemali eyengeziwe futhi uma ukuphakama kuphakeme amanani aphezulu. Iningi labahambi likhetha ukugeza kanye noma kabili ngesikhathi sohambo bese lilinda ukufika eKathmandu ngokuphelele.

Zonke izindawo zokudlela zetiye zihlanganyela itafula lokudlela elivamile lapho zidla khona. Lokhu kuvame ukufudunyezwa ebusuku futhi kuba yindawo yokuxhumana nabantu abahamba ngezinyawo. Ugesi awutholakali kalula futhi imishini yokushaja ivame ukubiza kakhulu. Kwezinye izindawo, sithola i-inthanethi kodwa ihamba kancane futhi ayithembekile. Ngokuvamile, uhlobo lwendawo yokuhlala yezindawo zokudlela zetiye lulula kakhulu yize lukhululekile, futhi luyingxenye ebalulekile yesipiliyoni se-Everest Base Camp Trek.

Ukugula Okuphakeme: Ukuvimbela, Izimpawu kanye Nomhlahlandlela Wokwelapha

Inkinga yokuguliswa ukuphakama ingenye yezinkinga ezinkulu ezingase ziphakame ngesikhathi se-Everest Base Camp Trek. Endaweni ephakeme edlula amamitha angu-3000, umzimba udinga isikhathi sokuzivumelanisa nokuhlushwa okuphansi komoya-mpilo. Kungabangela izimpawu ezifana nekhanda elibuhlungu, ukukhathala, ukulahlekelwa yisifiso sokudla, kanye nobunzima bokulala. Ukuze kusizwe ekunciphiseni lezi zingozi, uhambo lwezinsuku ezingu-14 lwe-Everest base camp luzohlanganisa izinsuku zokujwayela.

Indlela ephumelela kakhulu yokuvimbela isifo sokuphakama ukuhamba kancane nokugcina amanzi emzimbeni nokulandela iseluleko somhlahlandlela. Uma kunezimpawu ezincane, ngokuvamile kuyasiza ukuphumula endaweni efanayo. Izimpawu ezinzima zidinga ukwehla ngokushesha futhi abaqondisi baqeqeshwe ukubhekana nalokhu. Izikhala zezokwelapha zitholakala ezindaweni ezifana nePheriche futhi ukususwa kwendiza enophephela emhlane kungahlelwa uma kudingeka.

Iningi labahambi linokukhetha ukuthatha imithi yokuphakama ngaphambi kokuya ohambweni ngemuva kokubonisana nodokotela. Kunconywa kakhulu ukuthi utshwala nokubhema kufanele kugwenywe ngesikhathi se-Everest Base Camp Trek. Ukunaka umzimba wakho nokukhuluma nomqondisi wakho kuyindlela yokuhlala uphephile phakathi nohambo. Indawo ayifinyelelwa ngaphambi kokuba impilo ihambe.

Ukuqeqeshwa Komzimba Namathiphu Okulungiselela Uhambo

I-Everest Base Camp Trek ingenziwa ibe ntofontofo futhi ibe mnandi ngokulungiselela okuhle. Siphakamisa ukuthi umuntu aqale ukuziqeqesha okungenani izinyanga ezi-2-3 ngaphambi kohambo. Ukuze wakhe ukukhuthazela, naka imisebenzi efana nokuhamba ngezinyawo, ukuhamba ngezinyawo, ukugibela ibhayisikili, noma ukukhwela izitebhisi. Uhlelo lwe-EBC trek lunezinsuku eziningi zokuhamba ngezinyawo, futhi amandla omzimba adlala indima.

Ukuqeqeshwa kokuqinisa imilenze nomzimba kusiza ekuhambeni ukhuphuka nokwehla. Ngokubamba isikhwama nokuhambahamba, umzimba uqeqeshwa futhi ukuba ulungele izimo zokuhamba. Ama-blister angagwenywa ngokuphuka amabhuzu okuhamba ngaphambi kokufika. Ukulungiselela ingqondo nakho kuyisimo esidingekayo ngoba kunezinsuku lapho kuzwakala kukude futhi kukhathaza.

Ukulungiselela kuhlanganisa ukupakisha izingubo nezimpahla ezifanele. Izicathulo ezinhle zokuhamba ngezinyawo, izendlalelo ezifudumele kanye nesikhwama sokulala esisezingeni eliphezulu kuyadingeka. Siphinde sinikeze uhlu lwethu lokupakisha ukuze abagibeli bakwazi ukulungiselela ngokwanele. Ngokuqeqeshwa nokuhlela njalo, i-Everest Base Camp Trek iyinto eyanelisayo nengokoqobo.

Izidingo ze-Visa yaseNepal zemvume yohambo lwe-Everest Base Camp Trek

Ngaphambi kokuqala i-Everest Base Camp Trek yakho, okokuqala, udinga ukuhlela i-visa yezivakashi zaseNepal kanye nezimvume zokuhamba ngezinyawo ezidingekayo. Ukuthola i-visa yaseNepal kulula kubahambi abaningi. Ungathola i-visa lapho ufika eTribhuvan International Airport (eKathmandu). Udinga ukuba nepasipoti esebenza okungenani izinyanga eziyisithupha kanye nemali ethile yemali ye-visa.

I-visa yezinsuku ezingu-15 ibiza u-USD 30, i-visa yezinsuku ezingu-30 ibiza u-USD 50 kanti i-visa yezinsuku ezingu-2 ibiza amadola aseMelika ayikhulu namashumi amabili nanhlanu. Njengoba uhambo luvame ukudinga izinsuku ezengeziwe zokuhamba nokuphumula, i-visa yezinsuku ezingamashumi amathathu iyindlela ephephile. Ohambweni lokuhamba ngezinyawo ekamu lase-Everest, kunezimvume ezimbili zokuhamba ngezinyawo. Eyokuqala yi-Sagarmatha National Park Entry Permit esiza ekulondolozweni kwezindawo esifundeni sase-Everest.

Esesibili yi-KhumbuPasangLhamu Rural Municipality Permit, ethatha indawo yekhadi le-TIMS elidala kule ndawo. Abahambi abazimele bangazithenga eKathmandu, eLukla noma eMonjo. Udinga ukuhamba nalezi zimvume ngesikhathi sohambo njengoba kunezindawo zokuhlola endleleni. Akuvunyelwe ukuhamba ngaphandle kwezimvume.

Ukuphepha Kwezempilo kanye Nezimo Eziphuthumayo Zezintaba E-Everest Base Camp Trek

Impilo yakho nokuphepha kubaluleke kakhulu ngenkathi uthatha i-Everest Base Camp Trek. Ukuhamba ezintabeni eziphakeme kuhambisana nezingozi ezithile, kodwa ngokuhlela okwanele kanye nabaqondisi abangochwepheshe, uhambo luphephile kakhulu. Abaqondisi bethu baqeqeshwe ngosizo lokuqala kanye nokuqwashisa ngezindawo eziphakeme. Baphatha izinto zokwelapha eziyisisekelo futhi baqapha abagibeli eduze nsuku zonke.

Ngesikhathi sohambo lokuhamba ngekamu lase-Everest kubalulekile ukukhuluma ngendlela ozizwa ngayo, ikakhulukazi uma uphethwe yikhanda, isiyezi, noma ukukhathala okungavamile. Umzila ngokwawo uphawulwe kahle futhi awudingi amakhono okukhuphuka. Iningi lohambo luhamba ezindleleni zamatshe nasemigwaqweni edlula ezintabeni. Kufanele uhambe ngokucophelela, ikakhulukazi ezindaweni eziphakeme noma ezindaweni ezinamadwala. Uma ama-yak noma ama-mules edlula endleleni, hlala ume ohlangothini olukhuphukayo ukuze uphephe.

Ubugebengu buyivelakancane kakhulu esifundeni sase-Everest, kodwa kusengumqondo omuhle ukugcina ipasipoti yakho nemali yakho iphephile. Uma kwenzeka ukugula okukhulu njengokugulela phezulu noma ukulimala kunezindawo zezempilo ezindaweni ezifana neNamche Bazaar nePheriche. Uma kudingeka, ukuthuthwa ngendiza enophephela emhlane ukuya eKathmandu kungahlelwa. Yingakho umshwalense wabahambi uphoqelekile ohambweni lwekamu lase-Everest lwezinsuku ezingu-14. Ngokuhlela okufanele kanye nokusekelwa kochwepheshe, ungahamba ngokuzethemba.

Transportation

Ezokuthutha ziyingxenye ebalulekile yesipiliyoni se-Everest Base Camp Trek. Uhambo luvame ukuqala ngendiza esuka eKathmandu iya eLukla. Lolu hambo olufushane lunikeza imibono emihle yezintaba zaseHimalaya futhi lufike esangweni lesifunda sase-Everest. Ngezinkathi ezimatasa, izindiza zingaqhutshwa zisuka eManthali Airport esikhundleni seKathmandu. Uma lokhu kuzokwenzeka khona-ke ukuhamba ukusuka eKathmandu ukuya eManthali kuhlelwa ngaphambi kohambo.

Uma usufikile eLukla, ukuhamba ngezinyawo kuyindlela eyinhloko yokuhamba. Uhambo lokuhamba ngesikebhe sase-Everest luhlanganisa uhambo lwansuku zonke oluya emadolobheni, emahlathini, kanye nezindawo zezintaba. Abathwali bemithwalo bathwala imithwalo yakho eyinhloko futhi uzokwazi ukuhamba ngokunethezeka nesikhwama esincane sosuku. Lokhu kusekelwa kwenza uhambo lube mnandi futhi lungakhathali.

Ekupheleni kohambo, ubuyela eLukla bese undiza ubuyela eKathmandu. Ukubambezeleka kwendiza kungenzeka ngenxa yesimo sezulu futhi uhlala ufuna ukuba nosuku olulodwa noma ezimbili ezengeziwe ohlelweni lwakho. Ezimweni ezingavamile, izindiza zezindiza ezinophephela emhlane ziyathathwa uma ukubambezeleka kukude. Zonke izinto zokuhamba emhlabeni eKathmandu okuhlanganisa nokudluliselwa esikhumulweni sezindiza zilungiselelwe ukwenza uhambo lwakho lube lula futhi lukhululekile.

Ukuhamba Umshwalense

Umshwalense wokuhamba uyimfuneko ku-Everest Base Camp Trek. Ngenxa yokuthi uhambo lusendaweni ekude futhi ephakeme, umshwalense kumele uthathwe ukuze uhambwe uhambo olufika kumamitha ayizinkulungwane ezinhlanu namakhulu ayisithupha. Lokhu kumele futhi kufake phakathi ukuphuma kwabantu ngendiza enophephela emhlane. Ukuphuma kwabantu ngezokwelapha esifundeni sase-Everest kungaba kubi kakhulu ngakho-ke umshwalense ofanele ukusindisa ezindlekweni eziphezulu.

Uma ukhetha umshwalense wohambo, funda inqubomgomo yomshwalense ngokucophelela. Ezinye izinhlelo zomshwalense azimbozi ukuhamba ngezinyawo ezindaweni eziphakeme. Qiniseka ukuthi inqubomgomo yakho ikhuluma ngqo ngesembozo sokuhamba ngezinyawo ezifika kumamitha ayizinkulungwane eziyisithupha. Lokhu kufanele futhi kufake phakathi ukwelashwa kwezokwelapha, ukwelashwa esibhedlela, nokuphazamiseka kohambo.

Kufanele ulethe ikhophi yemininingwane yakho yomshuwalense ngesikhathi sohambo lwekamu lase-Everest oluthatha izinsuku ezingu-14. Umqondisi wakho kanye nenkampani yakho yokuhamba ngezinyawo bazoba nekhophi uma kwenzeka isimo esiphuthumayo. Nakuba izimo eziphuthumayo zingavamile, umshuwalense ofanele unikeza ukuthula kwengqondo. Ukwenza kube nokwenzeka ukuthi ugxile ekujabuleleni izintaba, wazi ukuthi usukulungele okungalindelekile.

Imizila Ehlukile Nohambo Oluseceleni Oluzungeze Ikamu Lesisekelo Lase-Everest

I-Everest Base Camp Trek ejwayelekile iyavuza kakhulu, kodwa kukhona neminye imizila kanye nezinye izinkambo zalabo abanesikhathi esiningi. Enye yezindlela ezithandwa kakhulu yi-Gokyo Lakes trek futhi ungahlanganisa nohlelo lokuhamba ngesikebhe se-Everest base camp ngokuwela i-Cho La Pass. Le ndlela inamachibi amahle kanye nemibono yezintaba ebanzi.

Enye indlela eyinselele uhambo lokuhamba ngezinyawo ezintathu e-Everest. Lo mzila uhlanganisa i-Everest Base Camp, iGokyo Valley kanye nezindawo ezintathu eziphakeme zezintaba. Ude futhi unzima kakhulu kodwa unikeza ukuhlola okujulile kwalesi sifunda. Kulabo abahamba ngezinyawo abangenaso isikhathi sokuqedela uhambo, kunezinhlobo ezimfushane ze-Everest Base Camp Trek ezihamba kancane bese zibuya.

Abanye abagibeli bamahashi bakhetha ukundiza ngendiza enophephela emhlane ngemuva kokufika ekamu eliyisisekelo, okusindisa isikhathi futhi kunikeza induduzo. Kwabahambi abanolwazi, ukukhuphuka iziqongo ezifana ne-Island Peak kungangezwa ohambweni lohambo lwekamu eliyisisekelo le-Everest lwezinsuku ezingu-14. Lezi zinketho zingasetshenziswa ukwenza uhambo lwakho lube olufanele kuye ngesikhathi sakho, ukufaneleka komzimba kanye nentshisekelo yakho.

Izindleko Ezengeziwe Emzileni

Nakuba iningi lezinsizakalo lifakiwe ephaketheni lokuhamba ngezinyawo kulolu hambo, kunezinye izindleko ezengeziwe ngesikhathi se-Everest Base Camp Trek. Iziphuzo, ukudla okulula kanye namanzi asemabhodleleni akufakiwe futhi kuyabiza kakhulu njengoba ukhuphuka. Amashawa ashisayo, i-inthanethi kanye namadivayisi kagesi okushaja ngokuvamile acela inkokhelo eyengeziwe ezindaweni zokuphuza itiye.

Akudingeki ukuqondisa abathuthi kanye nabathwali bempahla kodwa kuyaziswa. Abahambi abaningi bonga imali efanelekile ukubonga abasebenzi abahamba ngezinyawo ekupheleni kohambo lokuhamba ngesikebhe e-Everest. Ungase futhi ufune ukuthenga izikhumbuzo eNamche Bazaar noma ukwenza iminikelo emincane ezindlini zezindela.

Ukudla ngaphandle kohambo olude eKathmandu akuvamile ukufakwa. Kunconywa ukuthi ube nemali eyanele nawe ngoba kunezi-ATM ezimbalwa endleleni futhi kungase kungasebenzi ngempela. Ukuhlela lezi zindleko ezengeziwe kwenza kube lula ukujabulela uhambo oluya ekamu lase-Everest oluthatha izinsuku ezingu-14 ngaphandle kokucindezeleka.

Ulimi Nokuxhumana

Ukuxhumana ngesikhathi se-Everest Base Camp Trek ngokuvamile kulula. Iningi labantu abasebhizinisini lokuhamba ngezinyawo bakhuluma isiNgisi, ikakhulukazi abaqondisi kanye nabanikazi bezindawo zokuphuza itiye. Umphakathi wendawo waseSherpa ukhuluma nesiNepali kanye nolimi lwabo. Ukufunda amagama ambalwa alula kungasiza ekwenzeni isipiliyoni sakho sibe nenjongo kakhudlwana.

I-Namaste yindlela yokubingelela evame kakhulu futhi isetshenziswa njengesibingelelo sokubingelela nokuvalelisa. Igama lesiNepali elisho ukubonga lithi Dhanyayaad. Ukusebenzisa amagama ahloniphekile njenge-Dai ne-Didi kuyindlela yokukhuluma nabantu ngendlela enobungane. Ngisho noma ulimi lulinganiselwe, ukumamatheka nokuziphatha okuhle kuhamba ibanga elide.

Umhlahlandlela wakho uzokusiza ngokuhumusha noma nini lapho kudingeka ngesikhathi sohambo lokuhamba ngesikebhe sase-Everest. IsiNgisi sanele ukuxhumana nsuku zonke kodwa isithakazelo emasikweni endawo siyaziswa njalo. Le mizamo emincane yengeza imfudumalo ohambweni lwakho lokuhamba ngesikebhe sase-Everest lwezinsuku ezingu-14.

Inethiwekhi Yeselula I-inthanethi kanye Nogesi

Ukumbozwa kwenethiwekhi yeselula kuyatholakala kwezinye izingxenye ze-Everest Base Camp Trek, ikakhulukazi eNamche bazar. I-Nepal Telecom isebenza kangcono ezindaweni eziphakeme kunamanye amanethiwekhi. Kodwa-ke, isignali ayithembekile yonke indawo futhi ingase ilahleke ezigodini.

I-inthanethi iyatholakala ezindaweni eziningi zokuphuza utshwala ngamakhadi e-Everest Link. Ijubane liphansi futhi lifanele kakhulu imiyalezo. Ukushaja amadivayisi kagesi kuvame ukubiza amanye amashaji, futhi lokhu kwenzeka ikakhulukazi ezindaweni eziphakeme njengoba amandla ekhiqizwa ngamandla elanga.

Kungcono ukuba nebhange lamandla bese wazisa umndeni ukuthi ukuxhumana kungase kuncishiswe ngesikhathi sohambo lokuhamba ngesikebhe e-Everest. Abahambi abaningi bathanda ukunqamula umzila nokugxila emvelweni. Ukuxhumana okulinganiselwe kuyingxenye yohambo futhi kwenza uhambo lokuhamba ngesikebhe e-Everest lube lukhetheke nakakhulu.

Okungafanele ukwenze ngesikhathi se-Everest Base Camp Trek yakho

  • Ungalahli: Thatha udoti wakho uwuhlanze. Ungalahli ipulasitiki, izingqwembe noma iphepha langasese endleleni. Ukugcinwa kwemizila kuqinisekisa ukuthi indawo yase-Everest igcinwa ngobuhle bayo bemvelo kubo bonke.
  • Bonisa inhlonipho ngamasiko endawo: Hamba uzungeze amatshe omthandazo, khumula izicathulo nezigqoko ezindlini zezindela, futhi ungathinti izinto zenkolo. Ukuhlonipha imikhuba yendawo kungasetshenziswa ukudala ubuhlobo obuhle nabantu baseSherpa obavakashelayo.
  • Cela imvume njalo ngaphambi kokuthatha izithombe zabantu: Kungcono ukucela imvume kubantu bendawo, ikakhulukazi izindela nezingane. Landela imithetho yokuthwebula izithombe ezindlini zezindela. Lokhu kuzoqinisekisa ukuthi awudeleli muntu futhi izithombe zakho zizobonisa ukuthi awudeleli.
  • Unganikezi izingane izipho: Kungcono ukusekela izikole noma izinhlangano zosizo ngokusebenzisa izinhlangano ezifanele. Ukunikeza okuthile ngokuqondile kungakhuthaza ukucela futhi kushiye udoti emizileni.
  • Naka umzimba wakho: Ungazinaki izimpawu zokukhathala noma zokugula ngenxa yokuphakama. Hamba kancane bese uletha kuphela lokho okudingayo. Ukugcina impilo kuyindlela ewukuphela kwayo yokwenza uhambo luphephe futhi uphume uye ekamu eliyisisekelo usesimweni esihle.
  • Ukuhamba ngeqembu: Ungahambi wedwa, ikakhulukazi ebusuku. Ukuya ngaphandle kwezindawo zokuphuza itiye isinyathelo ngasinye kuzodinga isibani sekhanda. Ukuhlala neqembu kuzogwema namacala okulahleka futhi kuzonikeza ukungenelela okusheshayo uma kwenzeka isimo esiphuthumayo.
  • Yiba nentengo enengqondo: Ungaxoxisani kakhulu ngokudla, indawo yokuhlala, noma ngezinsizakalo zokuqondisa. Abantu bendawo banesithakazelo emalini encane. Inkokhelo efanele iyasiza emnothweni wamanje futhi iyazisa umzamo wokukhonza ezindaweni eziphakeme.
  • Londoloza imvelo nezilwane zasendle: Ungakhethi izitshalo, uphazamise izilwane noma udale umsindo emizileni. Ukulondolozwa kwemvelo kuzosiza ekulondolozeni imvelo yesifunda sase-Everest ukuze kuzuze abahamba ngezinyawo nezilwane zasendle ezisazofika.

Izandiso Zohambo Nezinketho Zokuzijabulisa Ezihlanganisiwe

  • I-Chitwan/Bardia Jungle Safari: Ungavakashela iChitwan noma iBardia National Park ngemuva kokuthatha uhambo lwekamu lase-Everest ukuze ube ne-jungle safari. I-Jeep kanye ne-elephant safaris zenziwa zitholakale kula mapaki ukuze ubuke obhejane, izindlovu, izingwenya, nezinye izilwane. Uhambo lwe-Safari luvame ukuthatha izinsuku ezimbili noma ezine futhi lunikeza ukuphumula okuhle kwezintaba.
  • Isifunda sasePokhara nase-Annapurna: Liyidolobha elithule elinechibi kanye nezindawo ezinezintaba ezizungeze idolobha. Uzokwazi ukuphumula ngemva kohambo lwakho lwe-Everest Base Camp, isikebhe, i-paraglide noma ukuhamba ngezinyawo okufushane njengegquma lasePoon. Nansi indawo efanelekile yokuphumula futhi ube nohambo olulula ngemva kokuhamba ngezinyawo.
  • Uhambo Lwesiko LaseKathmandu Valley: Vakashela amadolobha asendulo aseKathmandu, eBhaktapur nasePatan. Amathempeli, izigodlo kanye nezindawo ze-UNESCO World Heritage zihlanganisa iSwayambhunath, iBoudhanath kanye nePashupatinath. Lokhu kubuka indawo kubhekwa njengohambo oluzokhanyisela isivakashi esifuna ukwazi isiko kanye nefa laseNepal.
  • Ukukhuphuka Okuphakeme Noma Okunye Ukuhamba: Izivakashi ezifisa ukugibela izintaba zingacabangela ukukhuphuka iziqongo ezifana ne-Island Peak noma i-Mera Peak. Kungenzeka futhi ukuhlela ezinye izindlela zokuhamba njenge-Annapurna Circuit noma i-Manaslu Circuit njengohambo oluzimele. Lezi zindlela ezihlukile zizokwandisa ulwazi lwakho lwaseHimalaya futhi zizoletha okuhlangenwe nakho okunzima kakhulu.
  • Uhambo oluya eBhutan noma eTibet: Izivakashi ezifisa ukubona ezinye izindawo zaseHimalaya zingavakashela neBhutan noma iTibet. IBhutan yizwe elinikeza ithuba lokuvakashela iTiger's Nest Monastery kanye namasiko ayo ahlukile kanti iTibet izokwazi ukuvakashela iLhasa kanye nezindela zayo. Lezi zinkambo zihlelwe ngokwesikhathi sakho kanye nezinto ozithandayo.
  • Izandiso ezenziwe ngokwezifiso: Sazise ngezinto ozithandayo kanye neshejuli yakho. Singase siphakamise izandiso ezifanele kakhulu noma uhambo oluseceleni olungangezwa ohambweni lwakho lokuvakasha lwe-Everest Base Camp Trek izinsuku ezingu-14. Lokhu kuzokusiza ukuthi wandise isikhathi osichitha eNepal nasezindaweni eziseduze.

Iziqondiso Zokuthatha Izithombe, Ukuthwebula Amafilimu kanye Nezinqola Ezingenawo Ama-drone

Isifunda sase-Everest siyindawo enhle yokuthwebula izithombe namavidiyo. Kulungile ukuthatha izithombe zomuntu siqu, kodwa ungathathi izithombe ngaphandle kwemvume yabantu ngabanye, ikakhulukazi izindela nezingane. Bonisa inhlonipho ngaphakathi kwezindela futhi ulalele umhlahlandlela wakho.

Kulungile ukudubula umuntu ngamunye kodwa ukudubula kwezentengiselwano kumele kuvunyelwe nguHulumeni waseNepal kanye neSagarmatha National Park. Ukusetshenziswa kwama-drone kunqunyelwe futhi akunakwenzeka ngaphandle kwemvume ekhethekile. Kuphambene nomthetho ukundiza ama-drone eduze kwezikhumulo zezindiza noma izindawo zempi.

Gcina imishini yakho ifudumele futhi yomile. Amabhethri aqinile kancane, amalensi angase abe nenkungu, futhi kungenzeka kube nokujiya. Thenga amabhethri engeziwe namakhadi ememori, gcina amadivayisi efudumele bese uwashiya ngaphakathi ebusuku. Le mithetho izoqinisekisa ukuthi uthwebula uhambo lwakho lwe-Everest Base Camp Trek ngokuphephile, futhi ngesikhathi esifanayo, uhloniphe isiko lendawo kanye nemvelo.

Imikhosi Yamasiko Emgwaqweni i-Everest

  • I-Mani Rimdu Festival (Isigodlo sezindela saseTengboche): Lona umkhosi odumile obanjwa ekwindla (ngo-Okthoba noma ngoNovemba). Ama-monks adansa egqoke izifihla-buso futhi enze amasiko kanti abantu bendawo bahlangana begqoke izingubo zendabuko ukuze bajabule. Ngokuthatha usuku olwengeziwe eTengboche, umuntu uzothola ithuba lokujabulela isiko lamaSherpa.
  • I-Losar (Unyaka Omusha wase-Tibetan): I-Losar igujwa ngokudla komndeni, imithandazo, umculo kanye nokudansa ngokuvamile phakathi nenyanga kaFebhuwari (izinsuku zihlukile). Amasiko e-Sherpa nawo anikezwa ezindaweni ezifana ne-Namche ezinemikhosi yomphakathi futhi ezinikeza abagibeli ukuqonda amasiko endawo.
  • I-Dumji Festival: Lokhu kugujwa ngoMeyi noma ngoJuni, iDumji inikezelwe kuGuru Rinpoche. Kunemidanso yemicikilisho nemikhosi ezindlini zezindela ezisePangboche naseNamche. Lezi zenzakalo ezimibalabala zamasiko zingabonwa ngabahambi ekuqaleni kwehlobo.
  • Imakethe YangoMgqibelo eNamche: NgoMgqibelo, abathengisi basezigodini eziphansi naseTibet bathengisa imikhiqizo (ibhotela, ushizi, izingubo, kanye nemisebenzi yezandla). Ukuya emakethe kunikeza umbono ngomnotho wendawo kanye nempilo yomphakathi.
  • Imikhuba Yokuziphatha Yemikhosi: gqoka izingubo ezilula, thatha izithombe kuphela ngemva kokucela imvume bese ubukela buthule. Okuhlangenwe nakho komkhosi kungenziwa kube yigugu kakhulu njengoba umhlahlandlela wakho ezochaza kabanzi ngokubaluleka kwamasiko namasiko.

Amathiphu Okuvakashela Okokuqala eNepal

  • Imali kanye Nemali: Imali yendawo yiNepali Rupee (NPR). Thola imali edolobheni ngamanani angcono, sebenzisa amabhili amancane, futhi ukhumbule ukuthi izivumelwano ziwumthetho ezimakethe, kodwa noma yini ethengwa ezindaweni zokudlela noma ngentengo eqondile ayinakuxoxiswana.
  • I-Cultural Etiquette: Abantu bendawo bababingelela ngokumomotheka kanye neNamaste. Gqoka izingubo ezilula uma uya emathempelini noma emadolobhaneni, ikakhulukazi emahlombe nasemadolweni. Khumula izicathulo emathempelini, kufanele usebenzise isandla sakho sokunene uma upha noma wamukela okuthile, akumelwe uthinte amakhanda, futhi akumelwe ukhombe izinyawo zakho kubantu noma ezintweni zenkolo. Uthando olusobala alukhuthazwa.
  • Impilo Nokudla: Ungasebenzisi amanzi ompompi, phuza amanzi asemabhodleleni noma ahlungiwe bese uxubha amazinyo akho. Yidla ukudla okuphekiwe kahle, hluba izithelo bese uphatha i-sanitizer yezandla. Ukudla okuhlala emgwaqweni kuyazwela esiswini, ngakho-ke qaphela lapho udla ukudla okunjalo.
  • Ukuphepha Nokuhamba: IKathmandu ayihlali inkulu ngaso sonke isikhathi. Gibela itekisi ebusuku kunokuba uhambe wedwa, khiya izinto eziyigugu, futhi uphathe abantu oxhumana nabo ehhotela uma kwenzeka ulahleka.
  • Amandla Nokuxhumana: INepal inama-plug ohlobo C noma D. Ama-cafe namahhotela ane-Wi-Fi ebanzi futhi ama-SIM endawo ashibhile kudatha yeselula.
  • Ukubekezela Nesimo Sengqondo: Amashejuli aseNepal angahamba kancane. Yiba nesineke futhi uvumelane nezimo futhi ukhumbule ukuthi abantu bendawo banomoya wokungenisa izihambi futhi bayasiza. Ingqondo evulekile kanye nesimo sengqondo senhlonipho kuzokusiza ukuthi uhambo lwakho luphephe kakhulu, lujabulise futhi lucebise isiko lakho.

Ezokuvakasha Ezinomthwalo Wemfanelo kanye Nemikhuba Engachemi Imvelo

Uhambo oluya e-Everest Base Camp luyinto ekhumbulekayo, kodwa futhi luhambisana nomsebenzi wokulondoloza imvelo nokuhlonipha imiphakathi yendawo. Uma uhamba e-Everest Base Camp yakho, kufanele uqiniseke ukuthi uphatha yonke imfucuza yakho futhi ungasebenzisi ipulasitiki esetshenziswa kanye.

Amanzi anqunyelwe ezindaweni eziphakeme, ngakho-ke, sebenzisa ngokucophelela lapho ugeza noma uxubha amazinyo akho. Ukuhamba ngokwethembeka kuhilela nokusekela imiphakathi yendawo. Ukuba sezitolo zetiye zasendaweni, ukuthenga izinto ezenziwe ngezandla phambi kwabachwepheshe bendawo, nokuphatha abaqondisi bakho nabathwali ngenhlonipho konke kungenzeka ukuqinisekisa ukuthi uhambo lwakho luzosiza abantu bendawo esifundeni saseKhumbu.

Imikhuba eluhlaza njengensipho ebolayo, ukugwema imililo evulekile kanye nokulondoloza izilwane zasendle kusiza ekulondolozeni imvelo yaseHimalaya ebuthakathaka. Ukuzwela amasiko nakho kuyaphawuleka. Gqoka ngokwethembeka, landela imithetho ezindlini zezindela futhi ucele imvume ngaphambi kokuthwebula izithombe zabantu bendawo.

Lena imikhuba emihle ongayithatha ohambweni lwakho lwe-Everest Base Camp, ngaleyo ndlela ulondoloze ubuhle bemvelo bezintaba zaseHimalaya, ezokuvakasha ezisimeme, futhi uqinisekise ukuthi abahamba ngezinyawo esikhathini esizayo bazothola uhambo olufanayo oluhle kakhulu.

Isikhathi esihle kakhulu se-Everest Base Camp Trek

  • Intwasahlobo (Mashi kuya kuMeyi)
    Esinye sezinkathi ezithandwa kakhulu ngesikhathi sohambo lwe-Everest Base Camp singentwasahlobo. Isimo sezulu asibi kakhulu futhi kunezikhathi eziningi zokukhanya kwelanga kanye nama-rhododendrons akhula endleleni futhi alethe izimbali ezimibalabala ohambweni lwakho. Izinyanga zika-Ephreli noMeyi zimatasa kakhulu namaqembu ohambo ethuthela eziqongweni eziphakeme, okwenza kube yisikhathi esijabulisayo sonyaka. Noma kunjalo, lesi sikhathi sonyaka sithandwa, ngakho-ke kungcono ukulindela izixuku, futhi ukuguquguquka okuthile noma ukubhukha kusenesikhathi kuyathandwa. Amafu angaphambi kwemvula angase abangele ukubonakala okunciphile ngezinye izikhathi.
  • Ikwindla (Ekupheleni kukaSepthemba kuya kuNovemba)
    Isikhathi esingcono kakhulu sokuba nombono ocacile wentaba ngesikhathi sohambo lwe-Everest Base Camp yikwindla. Isibhakabhaka sicacile ngemva kwemvula enkulu, futhi kungenzeka ukubona imibono emihle ye-Everest nezintaba ezizungezile. Kunezinsuku ezifudumele nobusuku obupholile obubekezelelekayo. Yisikhathi esithandwa kakhulu futhi uzohlangana nenani elikhulu labanye abagibeli bohambo okwenza kube uhambo lokuhamba ngezinyawo oluhlangene nolusebenzisanayo. Izindawo zokuphuza itiye zingase zigcwale futhi izindiza ze-Lukla zithandwa, ngakho-ke kunconywa ukubhukha kusenesikhathi.
  • Ubusika (December kuya kuFebruwari)
    Ebusika, bambalwa abanye abahamba ngezinyawo abazokwabelana ngolwazi lokuhamba nge-Everest Base Camp futhi kunokuthula kakhulu futhi kuthule. Izintaba ngisho nomzila ngezinye izikhathi zimbozwe yiqhwa ukuze kuvele imibono emihle. Umoya musha futhi imibono ingase icace kakhulu.
    Ebusuku isimo sezulu sibanda kakhulu futhi amazinga okushisa ehla ngaphansi kwama-degrees Celsius angaphansi kwayishumi nanhlanu ezindaweni eziphakeme futhi amanye amathilomu etiye angase avaliwe. Ukuhamba ebusika kuhilela isidingo semishini emihle kanye nosuku olufushane.
  • Monsoon (Juni kuya ku-Agasti)
    Isizini yezimvula nayo ayimatasa kakhulu, futhi abagibeli banethuba elingavamile lokuzizwa bodwa ngesikhathi sohambo lwe-Everest Base Camp. Amagquma amancane nezigodi zicebile futhi ziluhlaza kanti izimbali zasendle ziyaqhakaza. Amadolobhana anokuthula futhi lokhu kunikeza ulwazi lwamasiko oluyiqiniso nabantu bendawo.
    Kodwa imvula namafu kuvamile, imibono yezintaba ivame ukufiphala, imizila engezansi ivame ukuba manzi noma ibe nodaka. Kunamathuba aphezulu okuthi indiza eya eLukla ihlehliswe noma ikhanselwe ngakho-ke umuntu kufanele avumelane nezimo phakathi nalesi sikhathi sonyaka.

Amasiko Endawo kanye Namasiko eSherpa Ozohlangana Nawo

Uhambo lwe-Everest Base Camp alugcini nje ngezintaba, kodwa futhi lumayelana nokuhlangana nabantu baseSherpa, kanye namasiko abo acebile. Iqembu eliyinhloko lohlanga e-High Khumbu amaSherpa futhi azotholakala cishe kuyo yonke imizi. Bangabanikazi bezindlu zetiye, abaqondisi, kanye nabathwali bemithwalo, bayingxenye ebalulekile yempilo yendawo.

AmaSherpa angamaBuddha aseTibet. Amabhuloho neziqongo zezintaba kuzombozwa amafulegi omthandazo anemibala. Imizila igcwele amatshe e-mani aqoshwe ngomugqa othi: Om Mani Padme Hum. Idolobhana ngalinye liqukethe okungenani i-gompa encane noma i-monastery. Ungazwa umsindo wezimpondo noma amagobolondo e-conch noma ukucula kwezindela ezenza amasiko.

Ngezinye izikhathi ungabuka i-puja, umcimbi womthandazo, lapho abakhuphuka izintaba noma umphakathi bebusiswa khona. Izindlu eziningi zaseSherpa zinegumbi elincane lomthandazo elinezibani zebhotela nezithombe zikaGuru Rinpoche noma abanye abantu abangcwele.

Ulimi lwesiSherpa lungolwaseTibeto-Burman, kodwa iningi labo likhuluma isiNepali nesiNgisi. Ubudlelwano phakathi komndeni kanye nomphakathi buqinile kakhulu futhi amaSherpa anamasiko awo. Isibonelo, anemikhosi yeLosar, uNyaka Omusha waseTibet, amadili, imithandazo, nomculo.

Izintaba zingcwele, kanti i-Everest ibizwa ngokuthi i-Chomolungma noma uMama unkulunkulukazi womhlaba. Ukungenisa izihambi kuyisici noma i-Sherpas. Bangathengisa itiye lebhotela, i-thukpa noma ukudla okulula kwabantu bendawo. Indlela yokuphila yesimanje ye-Sherpa iyinhlanganisela yendabuko nentsha. Izindlu eziningi zihlonyiswe ngamaphaneli elanga noma izitsha zesathelayithi ngaphezu kwemihlobiso evamile.

Ama-smartphone angasetshenziswa yintsha yaseSherpas, kanti abantu abadala balondoloza amasiko. Umnotho awusasetshenziswa kwezolimo, kunalokho ungowezivakashi, kodwa ukuphana, ukuzinikela kanye nomqondo womphakathi kusabalulekile. Ngesikhathi sohambo lwe-Everest Base Camp, ulwazi lokufunda ngempilo kaSherpas luletha ukubaluleka ohambweni lwakho futhi lukwenze kube yinto okufanele uyikhumbule.

Ukulungiselela Ingqondo kanye Neseluleko Sokucabanga Kokuhamba Ngohambo

Uhambo lwe-Everest Base Camp aluyona nje into engokomzimba kodwa olungokwengqondo. Kungaba lula kakhulu futhi kujabulise uma umuntu ekulungele ngokwengqondo. Hlala unethemba futhi usebenze igxathu negxathu, ngoba izinsuku ezinde nezintaba eziphakeme kuyakhathaza. Yazisa izinto ezincane ozifezile, njengekhono lokuya edolobhaneni elilandelayo noma ukufeza ukukhuphuka okunzima.

Impilo endleleni ilula. Awunazo izihlambi ezishisayo kanye nokudla okuningi ongakhetha kukho. Lezi yizimo okufanele zibhekwe njengengxenye yohambo kanye nokuphumula phambi kokunethezeka kwesimanje. Ukuba khona kwabaqondisi, abathwali bemithwalo, kanye nabanye abahamba ngezinyawo kungaba usizo kakhulu. Uma ukhathele noma ucindezelekile, tshela othile futhi uxoxe ngokuhlangenwe nakho kwakho. Yenza imigomo efinyelelekayo futhi ungazikhandleli ngemuva kwabanye.

Abantu bahamba ngesivinini sabo, futhi akuyona into enkulu ukuthatha ikhefu uma kudingeka. Zicabange useBase Camp noma eKala Patthar ukuze ukhuthazwe, kodwa futhi uyazise inqubo ngokwayo. Okuhlangenwe nakho kufaka phakathi amadolobhana, izingane ezivayiza, imihlambi yama-yak, kanye nezindawo ezishintshashintshayo. Izimfanelo ezinjengokuguquguquka kwengqondo, isineke nokuzimisela kuzokusiza ukuthi ubhekane nobunzima futhi wenze uhambo lwakho lube olufanele futhi olukhumbulekayo.

Izindawo Ezinhle Kakhulu Zezithombe Nezindawo Zokubona Imibono Ku-Everest Base Camp Trek

Uhambo lwe-Everest Base Camp lunganikeza amathuba amahle ngokwezithombe kanye nezindawo zokubukwa. I-Everest View Hotel ngenhla kweNamche Bazaar ingenye yezindawo zokuqala ezinhle lapho ungabuka khona i-Everest, i-Lhotse kanye ne-AmaDablam ikakhulukazi ekukhanyeni kwasekuseni. I-Syangboche Panorama iseduze neNational Park Museum futhi inikeza imibono emihle enezinhlaka zamagquma aluhlaza.

Izinkundla zezindela eTengboche zidumile. Indlu yezindela ene-AmaDablam ngemuva iyisakhiwo esinophahla lwegolide esakha isithombe esihle. Umkhosi we-Mani Rimdu uphinde unikeze ukudubula okukhethekile kwamasiko njengezindela ezigqoke izingubo nokudansa. I-Dingboche isondela ohambweni oluya eNangkartshang Hill ukuze inikeze umbono ophelele weMakalu, i-Island Peak, kanye ne-Imja Valley. I-Thukla Pass, izikhumbuzo zayo kanye neziqongo eziphakeme, iyindawo ethinta inhliziyo kakhulu futhi enezithombe.

E-Everest Base Camp, abagibeli bavame ukuba nezithombe zabo ezinophawu lwe-Base Camp noma i-Khumbu Icefall njengesizinda. Indawo yokugcina yokubuka i-Everest yiKala Patthar futhi ukuphuma kwelanga noma ukushona kwelanga kunikeza imisebe emangalisayo ezintabeni. Izithombe ezingasoze zalibaleka zenziwa ngezikhathi ezizenzakalelayo endleleni. Ama-Yak awela ibhuloho elilengayo, izinsika zabahambi abaphethe amafulegi omthandazo phezu kwamakhanda abo, noma izingane ezidlala edolobhaneni konke kwakha izinkumbulo zomuntu siqu.

Nakuba ukuthwebula izithombe kubalulekile, ngezinye izikhathi, inhlanganisela yokubuka indawo kungaba yinto engcono kakhulu. Isikhathi esihle kakhulu sosuku ekuseni kakhulu nantambama kakhulu. Ukuya kulezi zindawo kukuvumela ukuthi ube nezinkumbulo futhi ujabulele indawo yaseHimalaya ngokugcwele.

Izilwane zasendle kanye neFlora eSagarmatha National Park

ISagarmatha National Park, indawo ye-UNESCO World Heritage, ivikela izitshalo nezilwane zasendle futhi yilapho uhambo lwekamu lase-Everest ludlula khona. Kunezinhlobo eziningana ezihlukile ezitholakala epaki. AmaHimalayan Tahr ayizimbuzi zasendle ezinezimpondo ezigobile futhi avame ukubonakala edla emathafeni azungeze iNamche neTengboche.

Izinyamazane ze-musk ziyizidalwa ezingabonakali futhi zivame ukubonakala emahlathini athule ekuseni kakhulu. Inyoni yesizwe yaseNepal iyi-pheasant enezimpaphe ezikhanyayo ebizwa ngokuthi i-Danphe, engatholakala idla ezindaweni ezivulekile zehlathi. Ungabona futhi ama-alpine choughs okuyizinyoni ezincane ezivame ukundiza emizileni.

Izingwe zeqhwa nama-panda abomvu nazo ziyatholakala lapha kodwa ngenxa yokungatholakali kwazo, iningi labahambi lingafunda ngazo kuphela ngokusebenzisa iziqondiso noma epaki. Endleleni kutholakala ama-yak nama-dzopkyo, uhlobo lwama-yak nama-cow futhi abalulekile empilweni yamaSherpa. Izimila zalolu hambo ziyahlukahluka ngokuya ngokuphakama. Amahlathi aphansi anephayini, i-oki kanye ne-rhododendron, ezimangalisa entwasahlobo.

Ngaphezu kwalokho kukhona i-fir ne-birch, kanti ngaphezu kwamamitha angu-4,000 kunezihlahla eziluhlaza ezinotshani obuqinile basezintabeni kanye nezihlahla ezincane ze-rhododendron. Ehlobo, amadlelo asezintabeni ambozwe izimbali zasendle njenge-gentians kanye ne-edelweiss. Ngaphezulu kwe-Dingboche ne-Lobuche, izimila aziningi, zakhiwa kakhulu ama-lichen emadwaleni.

Ukuhamba ngokuthula nokulandela imizila kungenye yezindlela zokuvikela le ndawo ebucayi. Izilwane zasendle kanye nezitshalo kuzokwenza uhambo lwasekamu lase-Everest lube mnandi kakhulu njengoba uzothola ithuba lokubona hhayi izintaba kuphela, kodwa futhi nendawo ecebile nebuthakathaka yezintaba zaseHimalaya.

Indlela Yokukhetha Umqhubi Ofanele Wokuhamba Ngesikebhe

Ukuthola inkampani efanele ukuthatha uhambo lwakho lokuhamba ngesikebhe e-Everest kubalulekile ukuze ube nesikhathi esiphephile nesijabulisayo. Okokuqala, hlola ukuba semthethweni kanye nesipiliyoni. Umqhubi kufanele abe umqhubi odumile obhaliswe yi-Nepal Tourism Board noma i-Trekking Agencies Association of Nepal futhi uneminyaka eminingi yesipiliyoni ekuqondiseni uhambo esifundeni sase-Everest.

Ukuphawula okuhle kumawebhusayithi afana ne-TripAdvisor noma i-Google kungabonisa ukuhambisana kwesevisi nokusekelwa. Ukuphepha kungenye into ebalulekile. Inkampani yebhizinisi ephumelelayo igxila ekujwayelaneni, iqeqesha abaqondisi bayo ngosizo lokuqala kanye nokuqwashisa ngokugula okuphezulu, iphatha amakhithi ezokwelapha, futhi inamasu okuphuma asekelwe kahle.

Ikhwalithi yabaqondisi nabasebenzi nayo ibalulekile. Abaqondisi abakhuluma isiNgisi abanolwazi, abanolwazi ngamasiko endawo, izilwane zasendle futhi abanolwazi lwezindawo zezintaba benza umehluko omkhulu. Kubalulekile futhi, ngokokuziphatha, ukuphatha abathwali bemithwalo kahle, njengokuthi banemikhawulo yesisindo efanele, umshwalense, amaholo amahle, kanye nemishini emihle.

Izindleko ezicacile zigcina izindleko ezingalindelekile njengokudla, indawo yokuhlala, izimvume, kanye nezindiza eziya eLukla zingabonwa. Kumele kube nokuxhumana; abaqhubi kudingeka baphendule imibuzo futhi bahlanganyele ezicelweni ezikhethekile njengemikhuba yokudla, uhambo oluyimfihlo noma uhambo oluya eceleni.

Ekugcineni, landela isifuba sakho. Inkampani ehlelekile, enakekelayo, nenothando ngesikhathi sokuqala kungenzeka yenze uhambo lwekamu lesisekelo lase-Everest lube lula futhi lujabulise. Umsebenzisi ofanele uzokusiza ukuthi ube se-adventure, uzwe indawo enhle kanye nokwehlukahlukana kwamasiko aseHimalaya, wazi ukuthi izinto zokuhamba zinakekelwa ngendlela enomthwalo wemfanelo.

Amathiphu Ezezimali: Indlela Yokunciphisa Izindleko E-Everest Base Camp Trek

  • Hamba Ngeqembu: Hambani niye kohambo lweqembu noma nidale iqembu nabangani bakho. Ukuhlukanisa izindleko zabaqondisi, abathwali kanye nendawo yokuhlala kusindisa imali yomuntu ngamunye. Izaphulelo zeqembu ezindlini zetiye kanye nezinsizakalo ziyatholakala nakubasebenzi abaningi bendawo.
  • Bhukha nomqhubi wendawo: Ukubhukha ne-ejensi yendawo enedumela elihle kuzokonga imali yabaxhumanisi ezokhokhiswa yizinkampani zamazwe ngamazwe. Uneziqondiso ezifanayo, abathwali bezimpahla, kanye nezinsizakalo ngentengo encishisiwe.
  • Ukuhlakanipha Kwegiya: Ungakhohlwa ukuletha izinto eziningi ngangokunokwenzeka ekhaya. Thenga noma uqashe izinto ezidingekayo eKathmandu, lapho kushibhile khona. Ukupakisha okuqhubekayo nakho kusiza ukugwema izindleko zemithwalo ezikhuluphele endizeni eya eLukla.
  • Gcina Amanzi Nokudla Okulula: Sebenzisa ukuhlanza amanzi esikhundleni sokuthenga amanzi asemabhodleleni ukuze wonge imali kanye nokuchitha. Paka ukudla okulula kanye ne-electrolyte powder ekhaya ukuze ungakhokhiswa imali eningi endleleni.
  • Yiba nekhono kumenyu: Yidla ukudla kwasendaweni okufana ne-dal bhat okunomsoco, okunempilo futhi okuvame ukukhonzwa mahhala. Kungcono ukugwema ukudla kwaseNtshonalanga okubizayo, ama-soda, noma ama-dessert, okuba kubiza kakhulu ngesivinini esikhulu.
  • Ukuhwebelana Ngenhlonipho Lapho Kubalulekile: Beka amanani Kathmandu, kungaba ngemishini, izikhumbuzo noma imali yamatekisi, kodwa qonda ukuthi amanani eKathmandu endleleni azinzile kakhulu. Gxila ekuxoxisaneni ngamadolobha ngokungafani nezindawo zokuphumula ezintabeni.
  • Isikhathi Nenduduzo: Bhukha i-Trek ngezikhathi zamahlombe njengasekuqaleni kukaSepthemba noma ngasekupheleni kukaNovemba ukuze wonge kancane. Bhukha izinsuku ezengeziwe ze-buffer ukuze kungabi noshintsho olubizayo ngomzuzu wokugcina ikakhulukazi lapho izindiza zithatha isikhathi eside ukufika eLukla.
  • Chitha Ngokuhlakanipha: Tshala imali ezintweni ezinezela inani, njengeziqondiso ezinhle nendawo yokuhlala ephephile, futhi unciphise izinto ezingabalulekile. Ngokuhlela isabelomali ngokuhlakanipha, ungajabulela uhambo lokuya ekamu lase-Everest ngaphandle kokuchitha imali.

Amathuluzi Okubikezela Isimo Sezulu Namathiphu Okuphakama Okuphezulu

Ukubikezela isimo sezulu eHimalaya akuwona umsebenzi olula, kodwa endabeni ye-Everest Base Camp Trek, kubalulekile ukulungela. Ukuze ufinyelele izibikezelo ezithile zokuphakama (njengeNamche Bazaar kanye ne-Everest Base Camp), amasayithi afana ne-Mountain-Forecast.com anikeza zona, kanti izinhlelo zokusebenza (njenge-Windy kanye ne-Meteoblue) ziveza amamodeli endawo.

Ihhovisi leSagarmatha National Park ligcina nezibuyekezo zendawo mayelana nabahambi. Kungakhathaliseki la mathuluzi, isimo sezulu sasezintabeni asibikezeleki kakhulu futhi noma yiziphi izibikezelo ezenziwe amahora angaphezu kwama-24 noma angama-48 kungenzeka zingabi yiqiniso. Ulwazi lwabaqondisi abanolwazi lungolwendawo, njengoba bebiza izindawo zokuphuza itiye endleleni noma baqaphe isimo sendiza sikaLukla ekuseni. Ukuhlela okunjalo kuzosiza ohambweni olusebenzayo lwekamu lase-Everest oluthatha izinsuku eziyi-14.

Ukuhamba endaweni ephakeme nakho kudinga ukunakekelwa komzimba nengqondo. Izinto zokuzivikela, njengezigqoko, i-sunscreen ye-SPF 50+, nezibuko zelanga, ziyadingeka. Ebusuku, izingubo ezigqitshiwe kanye nama-thermal omile zisiza ukugcina ufudumele. Amanzi nokudla kugcina amazinga amandla futhi kubalulekile ukulalela umzimba wakho ukuze uvimbele ukuguliswa ukuphakama.

Amaqhinga alula okucabanga, njengokwehlisa ijubane nokuphefumula njalo, nokuba nombono omuhle, kusiza ekubhekaneni nomoya omncane. Lawa macebiso azokuqinisekisa uhambo oluphephile nolujabulisayo ngesikhathi sohambo lwekamu lase-Everest I ukuze ukwazi ukujabulela umbono omuhle kanye nesipiliyoni esikhethekile sezintaba njengoba uqeda uhambo lwakho ngokuphephile.

Uhambo Lwekamu Lesisekelo Lakudala vs Elifushane Lase-Everest

Ukuhamba nge-Everest Base Camp Trek kungaba uhambo olujwayelekile noma olufushane kuye ngesikhathi kanye nomthamo womzimba.

  • Uhambo Olujwayelekile Lwezinsuku Eziyi-12-14: Lolu uhlelo olujwayelekile olusetshenziswa ngabaningi abahamba ngezinyawo. Luzoqukatha izinsuku ezanele zokujwayela izindawo ezinjengaseNamche naseDingboche lapho wena nomzimba wakho nizojwayelana nokuphakama futhi niphephile. Uzohamba kancane kancane uye e-Everest Base Camp futhi Kala Patthar ngezindawo zazo ezinhle kakhulu, amadolobhana aseSherpas kanye namasiko. Ijubane likhululekile, izinsongo zokugula ngenxa yokuphakama ziyancishiswa, futhi unesikhathi sokujabulela imvelo. Lena yindlela ongayithatha ukuze ube nohambo lonke futhi uhambo lukhumbuleka njengendawo. Ivame ukusetshenziswa kakhulu ngabahambi abanesikhathi esanele sokuqedela uhambo lwe-Everest Base Camp Trek lwezinsuku eziyi-14.
  • Uhambo Olufushane Lwe-EBC (Izinsuku Eziyi-7-10): Izindlela zokuhamba ezimfushane zenzelwe ukuhlangabezana nezidingo zabahambi abanqunyelwe isikhathi. Zibuye zibonakale ngokuhamba ngezinyawo izinsuku eziningi, ukuphumula okuncishisiwe kanye kwezinye izimo izindiza zezindiza ezinophephela emhlane eziya endaweni oya kuyo. Kukhona lezo ezifika nje eTengboche noma eDingboche ezinikeza imibono ebanzi ye-Everest ngaphandle kokufinyelela eBase Camp. Uhambo olunjalo lungokoqobo kakhulu futhi lunamathuba amakhulu okuguliswa ukuphakama ngenxa yokungajwayeli kahle. Isimo sezulu singathinta nokuhlela izindiza ezinophephela emhlane, futhi ngenxa yalokho, ukuguquguquka kubalulekile. Uhambo olufushane luvumela isikhathi esincane sokuphumula ngemva kokukhathala noma ezinye izifo ezincane, futhi ungaphuthelwa yiKala Patthar noma ezinye izinkambo. Ngamafuphi, uhambo olujwayelekile luphephile futhi luvuza kakhulu ngoba luzokunikeza ulwazi oluphelele lohambo. Isizathu sezinketho ezimfushane ukuthi lufanela kuphela abahambi abanolwazi nabafanele abanesikhathi esilinganiselwe. Noma ngabe iyiphi indlela oyilandelayo, izintaba, amadolobhana kanye nohambo olukhulu lwe-Everest Base Camp Trek kuzokwenza umbono ohlala njalo.

Imibuzo Ebuzwa Kakhulu ngabahambi

General General

Uhambo oluya e-Everest Base Camp lungaba amakhilomitha angu-130 ukuya nokubuya. Uhambo oluya nokubuya luvame ukuhlanganisa izinsuku ezingu-12 ngezinyawo uhamba cishe izinsuku ezingu-8 ukhuphuka intaba kanye nezinsuku ezingu-4 ukwehla intaba ngaphezu kwezinsuku zokuhamba nokuzijwayeza okungathatha cishe izinsuku ezingu-14 sezizonke. Lo mzila wenza abagibeli bakwazi ukujabulela indawo yaseHimalaya ngesivinini esiphephile.

Uhambo lokuhamba ngezinyawo esikhathini esidlule aluphoqelekile, yize luwusizo. Ulwazi lokuhamba ngezinyawo izinsuku eziningi lwenza kube lula ukuphathwa kwemizila nokuphatha ushintsho ekuphakameni. Uzojabulela nohambo lwakho njengoba uzokwazi ukuhamba amabanga amade.

Abahamba ngezinyawo bavame ukuhamba amakhilomitha angu-8 kuya kwangu-15 ngosuku. Lokhu kungathatha amahora angaba ngu-5-7 ngesivinini esijwayelekile kanye namakhefu nokubuka izindawo. Ibanga lingahluka kancane ngokusekelwe esimweni sezulu, indawo kanye nesivinini seqembu lakho.

Lolu uhambo olunzima kancane. Nakuba kungekho ukukhuphuka okunzima, ukuhamba izinsuku ezinde, ukukhuphuka amagquma, kanye nokuphakama okuphezulu konke kudinga ukukhuthazela nokuqeqeshwa. Ukuhamba kancane nokuhamba ngesivinini esifanelekile ekamu lase-Everest kungavimbela ukukhathala kanye namathuba okugula ezindaweni eziphakeme.

Impela. Akuhlobene nobudala futhi abagibeli abaneminyaka engu-50, 60 ngisho nangama-70 bakwazile ukukuqeda. Ukuqina komzimba okuhle kanye nemikhuba efanele yokujwayelana nezimo kuyizihluthulelo zohambo oluphephile nolujabulisayo.

Ukuhamba wedwa kusemthethweni kodwa kuphephile futhi kuyacebisa kakhulu ukuba nomqondisi. Umqondisi unikeza ulwazi lwendawo, ukhuluma ngezokuthutha, futhi uyasiza uma kwenzeka isimo esiphuthumayo. Ukuhamba wedwa kusho nokuthi kufanele uhlele okwengeziwe futhi unake impilo yakho kanye nesivinini sakho.

Uma kwenzeka kufanele uhambe kusenesikhathi ngenxa yempilo noma ukukhathala, umhlahlandlela wakho uzokusiza ukuhlela kabusha izinhlelo. Kukhona nezinketho zokuphuma njengendiza enophephela emhlane noma ihhashi uma kudingeka. Kuhlale kumayelana nokuphepha kwakho futhi ithimba lizoqinisekisa ukuthi ubuya ukhululekile.

INamche ine-ATM, okuyinto engethembekile ngaso sonke isikhathi. Uhambo lungcono uma unemali eyanele yaseNepal eKathmandu. Ngaphezu kwalokho, izitolo ezincane zendawo zingamukela imali kuphela, ngakho-ke ukuhlela kusengaphambili ngeke kube yinkinga.

Yebo, iningi lezindawo zokuphuza itiye linikeza izinketho zokushaja ngenkokhelo encane kakhulu. Kunconywa ukuthi uphathe ibhange likagesi ngoba ukunikezwa kukagesi kuncane ezindaweni ezikude. Ukushaja kungaba kancane njengoba ukuphakama kukhuphuka yingakho kungaba usizo ukonga ibhethri ngangokunokwenzeka.

Kunconywa kakhulu ukuthi kwenziwe amalungiselelo omzimba. Ukuzijwayeza imilenze, ukuzivocavoca kwenhliziyo, kanye nokuhamba ngezinyawo e-Everest Base Camp Trek kwenza uhambo lube mnandi futhi luphephe kakhudlwana. Ukulungiselela kusenesikhathi kuvumela nokunciphisa ukukhathala kanye nokungakhululeki endaweni ephakeme ngesikhathi sohambo.

Ukulungiselela Nokufaneleka Ukulungiselela Nokufaneleka

Ukuzivocavoca kwenhliziyo, ukuhamba ngezinyawo, ukugijima noma ukugibela ibhayisikili, njll., kuyazuzisa kakhulu. Ukuqeqesha imilenze yakho kanye nomzimba kuzokusiza ukuthi uchithe usuku olude ezindaweni ezingalingani. Ukuphatha isikhwama semali nokuhamba naso izinsuku eziningana kulingisa izimo ohambweni futhi kuthuthukisa amandla.

Ukuqeqeshwa kwe-marathon kuyazuzisa ekukhuthazeleni, noma kunjalo, ukuhamba ngezinyawo kudinga amandla emilenze kanye nokulinganisela. Kufanele ufake ukuzivocavoca kokunyuka nokwehla ukuze uqeqeshe amadolo akho nemisipha. Leli phakethe liyindlela eqinisekile yokuya e-Everest Base Camp ngokunethezeka.

Ukukhuphuka izitebhisi, ukuhamba ezintabeni, ukugoba, ukuhamba ngezinyawo, kanye nokuhamba ngezinyawo isikhathi eside kungcono kakhulu. Umgomo kufanele kube ukwakha amandla okuzivocavoca kanye nemisipha yemilenze. Ukuzelula ngemva kokuzivocavoca nakho kuwumsebenzi ojwayelekile ovimbela ukulimala futhi kuthuthukisa ukuguquguquka endleleni.

Yebo Thola isikhwama sangemuva esinesisindo esingamakhilogremu angu-5 kuya kwangu-10 bese uzijwayeza ngaso ukuze amahlombe akho nomhlane wakho bajwayele isisindo. Lokhu kwenza kube lula ukuhamba ngezinyawo okude. Ukusebenzisa amagquma noma izitebhisi ukudala isimo somzila esilingisiwe.

Umgomo wezinsuku ezi-3 kuya kwezi-5 zokuzilolonga okulingene ngesonto. Faka uhambo olulodwa olude lwamahora ama-4 kuya kwayi-6 ngesonto ngaphambi kohambo. Lokhu kuthuthukisa amandla futhi kulungiselela umzimba wakho izinsuku ezilandelanayo zokuhamba ngezinyawo.

Yebo, abaqalayo bangaphumelela ngokuzimisela okukhulu nokuqeqeshwa kwasekuqaleni. I-Everest Base Camp Trek ijabulisa kakhulu futhi ayinangozi uma umuntu efika esisekelweni enezinga elithile lokufaneleka komzimba. Abahamba kancane bangafeza uhambo ngokuthatha ijubane labo nokuba nohlelo olufanele.

Cha, iningi labahambi alidingi ukuqeqeshwa kokuphakama ngaphambi kohambo. Ukujwayela ngokwanele uhambo kwanele. Uhambo lwekamu lase-Everest oluthatha izinsuku ezingu-14 luwukwethula umzimba wakho kancane kancane endaweni ephakeme ngendlela ephephile nephilile.

Kungcono ukusebenza ngokuqina komzimba okuvamile, hhayi nje ekunciphiseni isisindo. Ukuzivocavoca njalo kuyindlela eyakhelwe ngaphakathi yokulungiselela umzimba wakho ukuhamba ngezinyawo okude. Ukuqina kusekelwa nokudla ukudla okunempilo nokuqeqesha, ngoba kusiza ukunciphisa ukukhathala.

Lokho kulungile impela. Abagibeli bezintaba nabo bahamba ngesivinini esikhululekile futhi abaqondisi baqinisekisa ukuthi wonke umuntu ufika kuzo zonke izindawo zokuma ngokuphepha. Uhambo aluyona imjaho futhi ukubuka indawo nakho kubaluleke ngokulinganayo.

Yebo, kufanele ufike eKathmandu usuku noma ezimbili kusenesikhathi ukuze ususe ukukhathala kanye nokungasheshi ukuhamba. Ukuqala kahle kuthuthukisa ukusebenza kwakho kanye namazinga akho amandla ngesikhathi sohambo. Zinike lesi sikhathi ukuhlola imishini yakho bese ulungisa noma yimiphi imininingwane yomzuzu wokugcina.

Izimvume Izimvume

Udinga imvume yokungena eSagarmatha National Park kanye nemvume kaMasipala waseKhumbu Rural. Ikhadi le-TIMS alisadingeki esifundeni sase-Everest. Lezi zimvume ziyasiza ekulondolozweni kwemvelo yepaki kanye nokukhuthaza ukuphepha kwabahambi.

Uma ubhukha i-Above The Himalaya, sizonakekela zonke izimvume. Ungazithenga eKathmandu eNepal Tourism Board noma endaweni yokuhlola ipaki iMonjo kanye nesango lokungena eLukla. Kubalulekile ukuthi uhlale unazo izimvume zakho ukuze udlule kalula ezindaweni zokuhlola.

Imali yemvume yeSagarmatha National Park icishe ibe yi-NPR 3000 (USD 30) kanti uMasipala waseKhumbu Rural u-NPR 2000 (USD 20) kubahambi bangaphandle. Imali yemvume isetshenziselwa ukufaka isandla emiphakathini yendawo kanye nokongiwa kwemvelo. Kufanele uqinisekise ukuthi uphatha imali eyengeziwe uma kwenzeka uyidinga uma kwenzeka kunezindleko ezincane zokuphatha.

Imali yemvume ifakiwe kumaphakheji okuhamba ngezinyawo athembekile. Ukubhukha okuphephile ukuvimbela izimanga. Inzuzo yokubhuka izimvume kusenesikhathi ukuthi akudingeki ukhathazeke ngalutho ngaphandle kokujabulela uhambo lohambo lwekamu lase-Everest izinsuku ezingu-14.

Amapaki kazwelonke awadingi abantu abahamba bodwa ukuze basebenzise izinsizakalo zomqondisi onelayisensi. Kodwa-ke, abaqondisi belulekwa kakhulu maqondana nokuphepha kokuzulazula kanye nolwazi lwendawo.

Cha, izimvume zihlukile futhi zinqunyelwe isikhathi. Uhambo ludinga izimvume ezintsha. Ngaphambi kokuthi uqale, kufanele uqinisekise njalo ukuthi izimvume zakho ziyasebenza yini ukuze uvimbele noma yiziphi izinkinga zomthetho kanye nokubambezeleka.

Yebo, eMonjo kukhona indawo yokuhlola futhi ngezinye izikhathi izindawo zokuhlola eNamche. Phatha izimvume zakho ngaso sonke isikhathi. Abaqondisi bazokusiza ekuqinisekiseni ukuthi konke kusendaweni efanele ukuze uhambo lube bushelelezi.

Ukuhamba ngezinyawo ngaphandle kwezimvume ezisemthethweni akukho emthethweni. Ungaboshwa, ukhokhe inhlawulo noma ubuyiselwe emuva. Qiniseka ukuthi izimvume zakho zihlala zisesikhathini ukuze ube nohlelo lohambo lokuhamba ngezinyawo olungenazinkinga ekamu lase-Everest.

Umshwalense kanye neVisa Umshwalense kanye neVisa

Kumelwe ube nomshwalense wokuhamba ohlanganisa ukuhamba ngezinyawo ezindaweni eziphakeme ezingafika kumamitha ayi-6,000. Kumelwe uhlanganise ukuphuma kwabantu endaweni ephuthumayo, okuhlanganisa nokutakula ngendiza enophephela emhlane, kanye nokwelashwa eNepal. Umshwalense ofanele usho ukuthi akufanele ukhathazeke ngokuphepha kwakho ngisho noma use-Everest Base Camp Trek.

Iningi labahambi bakwamanye amazwe lithatha umshwalense emazweni akubo bese liza eNepal, njengoba izinkampani zasendaweni zingakuhlanganisi ukuhamba ngezinyawo ezindaweni eziphakeme. Qinisekisa ukuthi inqubomgomo yakho ifaka phakathi izimo eziphuthumayo zezokwelapha kanye nokuphuma kwabantu ngendiza enophephela emhlane. Hlala ugcina ulwazi lwakho lwenqubomgomo yakho nawe ohambweni.

Yebo, uma umbozwe kahle. Inkampani yakho yomshuwalense ingathumela indiza enophephela emhlane uma kwenzeka isimo esiphuthumayo futhi ithwale izindleko. Kungcono ukuqinisekisa ulwazi lombozwe kusengaphambili ukuze ugweme noma yiziphi izinto ezimangazayo ezingathandeki.

Isikhumulo sezindiza saseKathmandu sine-visa lapho sifika esebenza emazweni amaningi. Gcwalisa ifomu, ukhokhe imali (USD 30/50/125/15/30/90 izinsuku) bese ulithola ngokushesha okukhulu. I-visa izokusiza ukuthi ungene eNepal ngokusemthethweni futhi uqale uhambo lwakho lwezinsuku ezingu-14 oluya ekamu lase-Everest ngendlela ephephile.

Ungathatha i-visa enxusa laseNepal kusenesikhathi uma kulula, yize lokhu kungaphoqelekile. Iningi labahambi lithola i-visa lapho lifika ngokushesha futhi kulula. Qiniseka ukuthi ipasipoti yakho inesikhathi sezinyanga eziyisithupha kusukela osukwini lwakho lokufika.

Cha, i-visa yokungena eyodwa iyokwanela njengoba okuhlosile ukukwenza nje ukuhamba uhambo oluya endaweni yase-Everest. Udinga ama-visa okungena amaningi kuphela uma uhlose ukuhamba ubuye eNepal phakathi nenqubo.

Yebo, kodwa kuphela uma inqubomgomo yakho inomshwalense wokukhansela uhambo. Lokhu kuyakwazi ukukhokhela izindleko ezingabuyiselwa uma kwenzeka udinga ukukhansela ngenxa yezizathu ezimboziwe njengokugula. Kuhle njalo ukuhlola inqubomgomo yakho ngaphambi kokuhamba ukuze wazi ukuthi yini emboziwe.

Yebo, yiba nemininingwane yakho yokuxhumana kanye nenombolo yenqubomgomo yomshuwalense uma kwenzeka isimo esiphuthumayo. Lolu lwazi lungafunwa ngabaqondisi uma kwenzeka kuba nesimo esiphuthumayo sezempilo noma sokuphuma esingenzeka ngesikhathi sohambo.

Ukwelashwa okungathi sína noma ukususwa kwabantu ngaphandle komshwalense kungabiza kakhulu. Ukususwa kwabantu ngendiza enophephela emhlane kungabiza amadola aseMelika angu-3500 kuya ku-6000 kuye ngendawo kanye nokwelashwa eKathmandu kungabiza kakhulu. Umshwalense wokuhamba owanele ubalulekile ukuze kugwenywe ukucindezeleka kwezezimali okungalindelekile.

Buyekeza inqubomgomo yakho. Nakuba isibopho singase sibekwe ohlwini, ikhava ebaluleke kakhulu ngesikhathi se-Everest Base Camp Trek ukwelashwa kwezokwelapha kanye nokuphuma endaweni ephakeme. Lokhu kuzoqinisekisa ukuphepha kwakho phakathi nohambo.

Abaqondisi Nabasebenzi Bokusekela Abaqondisi Nabasebenzi Bokusekela

Yebo, abaqondisi bakhuluma kahle isiNgisi futhi ngokuvamile bakhuluma nezinye izilimi. Bachaza kahle isiko, impilo yendawo, izimo zomzila, kanye nohambo lwe-Everest Base Camp Trek ukuze uhambo lwakho lube olukhanyiselayo nolujabulisayo.

Isikhwama sakho se-duffel sihanjiswa ngabathwali bezimpahla, ngokuvamile esingafinyelela ku-15kg, phakathi kwezindawo zokuphuza itiye. Baqinisekisa ukuthi izimpahla zakho zifika kuwe ngokuphephile ukuze ukwazi ukugxila ekuhambeni ngezinyawo nasekubukeni izindawo.

Kujwayelekile ukunikeza ithiphu ekupheleni kohambo ukuze ubonise ukubonga. Isabelomali esimaphakathi esasetshenziswa ngabaningi abahamba ngezinyawo ohambweni singamaphesenti ayi-10 entengo iyonke yokuhamba ehlukaniswe phakathi komqondisi nabathwali bemithwalo.

Yebo, abaqondisi baqeqeshwe ngosizo lokuqala kanye nokuphatha ukugula kokuphakama. Bazohlela ukunakekelwa kwezokwelapha noma ukuthuthwa uma kwenzeka ugula e-Everest Base Camp Trek.

Ngokuvamile kukhona umhlahlandlela wabo bonke abagibeli abayisishiyagalombili. Iziqondiso zosizo zingangezwa kumayunithi amakhulu, futhi abathwali ngokuvamile baba oyedwa kwababili abagibeli. Lokhu kuzoqinisekisa ukuthi bonke abantu banikezwa ukunakekelwa okufanele.

Impela. Abathuthi ngaphandle kwenani elihleliwe bayatholakala ngentengo ephezulu uma uphethe umgibeli owengeziwe noma ungathanda ukuba nezinsizakalo ezenzelwe wena kulo lonke uhambo lwakho lwezinsuku eziyi-14 lwe-Everest Base Camp Trek.

Abanye abathwali bemithwalo bayaqonda isiNgisi esiyisisekelo, kodwa akubona bonke abantu. Umhlahlandlela wakho uzonikeza abathwali bemithwalo imiyalelo ebalulekile, kufanele kube nokuxhumana phakathi nohambo.

Kunezinkampani zokuhamba ngezinyawo ezidumile ezinikeza umshwalense wokuqondisa nowokuthwala imithwalo. Lokhu kuhlanganisa izingozi, ukwelashwa kanye nokuhlenga ngesikhathi sohambo.

Uma abaqondisi behola, bavame ukuhlala phambili noma phakathi kweqembu ukuze basize abahamba kancane. Umsizi womqondisi angaqashwa ukuze agijime nabahambi abahamba ngokushesha ngamaqembu amakhulu ukuze kugcinwe wonke umuntu ephephile.

Yebo, singanikeza iziqondiso zesifazane uma kudingeka ngisho nabathwali bemithwalo besifazane. Siphinde sikhuthaze futhi sinike amandla abesifazane ukuthi bahlanganyele ekuhambeni ngezinyawo noma nini lapho bethola ithuba.

Indawo yokuhlala kanye Nezinsiza Indawo yokuhlala kanye Nezinsiza

Amakamelo etiye ngokuvamile ahlukaniswa ngamawele, futhi abahamba ngezinyawo ngabanye bangafaniswa nomlingani wobulili obufanayo. Emadolobheni amancane kunezinye izikhathi amakamelo angasese, lapho kukhona indawo, futhi lokhu kuzokunikeza induduzo ethile.

Kukhona ukuntuleka kwezinkuni nogesi okuvamile okusho ukuthi amakamelo okulala awafudunyezwa. Kusihlwa, okuwukuphela kwendawo efudunyezwayo yihholo lokudlela ngakho-ke ukuze uhlale ukhululekile, ukuba nesikhwama sokulala esifudumele kuyinto edingekayo.

Kwezinye zezindawo zokuphuza itiye zasemakhaya aphansi, kunezindlu zangasese ezigeleza amanzi zasentshonalanga. Phezulu, iningi lezindlu zangasese ziyizindlu zangasese ezingenalutho noma uhlobo lwe-squat, futhi zonke zihlangana nabantu abahamba ngezinyawo.

Yebo, kunezindawo zokuphuza itiye ezahlukahlukene ezinikeza amashawa ashisayo afudumele ngegesi, noma amashawa ashisayo ngamabhakede, ngentengo ephansi. Kukhona ukushoda kwamanzi ezindaweni eziphakeme ngakho-ke kuyimikhuba emihle ukugeza amafushane nokonga amanzi ashisayo.

Zimbalwa izindawo zokuthengisa emakamelweni, yize endaweni yokudlela, ngokuvamile kunethuba lokukhokhisa imali encane ngehora. Ukuphatha ibhange lamandla nakho kuyinto enhle uma umuntu efuna ukuqinisekisa ukuthi idivayisi isetshenziswa ngaphandle kokuphazamiseka.

Yebo, izingubo zokulala zivame ukutholakala ezindaweni eziningi zokuphuza itiye, kodwa zivame ukuba zincane ezindaweni eziphakeme. Isikhwama esihle sokulala sizogcina umuntu efudumele futhi ekhululekile ebusuku e-Everest Base Camp Trek ngezikhathi ezibandayo.

I-Wi-Fi ingathengwa ezindaweni eziningi zokuphuza itiye eNamche. Ukuxhumana kungaba kancane futhi kube ngezikhathi ezithile, kodwa kuhlale kuwusizo ukuxhumana nezihlobo noma ukuqapha isimo sezulu.

Ngokuvamile, izindawo zokuphuza itiye zihlanzekile kancane ngenxa yendawo ekude. Amakamelo alula futhi cishe anothuli, kodwa abasebenzi benza konke okusemandleni abo ukuqinisekisa ukuthi izindawo zigcinwa kahle ukuze kuhlangatshezwane nezidingo zabahambi.

Cha, uhambo lokuya e-teahouse futhi uhlala ezindlini zetiye ebusuku. Amatende azodingeka kuphela uma ufuna ukuhamba nohambo olufana nokukhempa, isimo esingavamile ohambweni lwezinsuku ezingu-14 lwe-Everest Base Camp Trek.

Kunezindawo zokuphuza itiye zikanokusho kwezinye izindawo ezifana neNamche noma iLukla. Singasiza ekutholeni indawo yokuhlala engcono kakhulu etholakalayo ngesikhathi sohambo lwakho, kodwa iningi lamadolobhana lizoba nenduduzo eyisisekelo kuphela.

Ukudla Neziphuzo Ukudla Neziphuzo

Kunezinhlanganisela ezahlukene zokudla kwaseNepal kanye nokudla kwaseNtshonalanga okuvamile endleleni. Ukudla okufana ne-dal bhat (irayisi nama-lentile), ama-noodle, amasobho, ama-momo, i-pasta, amazambane namaqanda ukudla okuvamile. Ukuchitha isikhathi sakho ekudleni kwasendaweni kunamandla kakhulu futhi kukuvumela ukuthi uzizwe ukunambitheka kwasekuqaleni kwendawo.

Yebo, izindawo zokudlela ezinhle zihlanzekile futhi ukudla ezikwenzayo kwenzelwe abantu abahamba ngezinyawo. Ezindaweni eziphakeme, gwema ukudla okuluhlaza futhi ugeze izandla zakho njalo ngaphambi kokudla. Imikhuba yokudla enempilo iqinisekisa ukuthi uhambo lwakho lwe-Everest Base Camp Trek lunempilo futhi lujabulisa kakhulu.

Impela. Ukudla kwemifino kusakazeke kabanzi futhi i-dal bhat idla imifino kakhulu. Ukudla kwemifino kungashintshwa kancane, futhi ungazwana nelayisi, amazambane, nokudla kwemifino endleleni.

Ukukhetha ukudla okuqinile kuphansi, ikakhulukazi ezindaweni eziphakeme. Kuphephile ukuthembela ekudleni okungenagluten ngokwemvelo njengelayisi, amazambane, kanye ne-lentile, futhi kuwukuhlakanipha ukuletha ukudla okulula eKathmandu.

Ungathola inyama ngezikhathi ezithile, isibonelo i-tuna ekheniwe noma i-yak steak, kodwa imbalwa futhi ayintsha kakhulu emadolobheni aphezulu. Abahambi abaningana bakhetha ukudla kwemifino ngenxa yokuphepha kwayo kanye nobulula bayo, okunikeza ukudla okunomsoco okwanele ohlelweni lwe-Everest Base Camp Trek lwezinsuku ezingu-14.

Itiye elishisayo (elimnyama, eliluhlaza okotshani, ijinja, ulamula noma uju), ikhofi esheshayo, ushokoledi oshisayo kanye nesobho kuvamile. Izindawo eziningi zithengisa nama-soda noma ijusi, kodwa kungaba kubi kakhulu kuneKathmandu.

Yebo, utshwala bendawo njengobhiya kanye notshwala bendawo njenge-rakshi noma i-chang buyakhonzwa ezindaweni ezithile zokuphuza itiye. Noma kunjalo, utshwala akufanele busetshenziswe ezindaweni eziphakeme ngoba bungandisa ukuphelelwa amanzi emzimbeni kanye nokulala kanye nokujwayela.

Zibekele umgomo wokuthola okungenani amalitha angu-3-4 amanzi nsuku zonke. Njalo letha amanzi ezindaweni zokuphuza itiye ukuze uhlale unamanzi futhi lokhu kubalulekile ukuze uzivumelanise nokuphakama kwe-Everest Base Camp Trek.

Yebo, edolobhaneni ngalinye, kunezitolo ezincane ezine-chocolate, amabhisikidi, noma ama-energy bars. Amanani azo angaphezulu kuneKathmandu, okusho ukuthi kuwukuhlakanipha ukuletha ukudla okulula edolobheni ukuze wonge imali futhi uhlale unamandla.

Nakanjani! Nambitha isitshulu seSherpa (thukpa), ama-momos (ama-dumpling), kanye ne-dal bhat bese uzwa ukunambitheka okuvamile kwale ndawo. Amabhikawozi eNamche ahlinzeka ngokudla okulula okufana nephayi yama-apula nesinkwa esisha futhi azokunikeza nohlu oluhlukahlukene lohambo lwakho lokuya e-Everest Base Camp Trek.

Isimo Sezulu Nonyaka Isimo Sezulu Nonyaka

Izinga lokushisa eliphansi kakhulu e-Everest Base Camp lingafinyelela cishe kuma-degrees Fahrenheit angu-14 ngaphansi kwama-degrees Celsius angu-10 ebusuku ngesikhathi sonyaka ophakeme kakhulu wokuhamba ngezinyawo, okuyinyanga ka-Okthoba noNovemba. Ebusika amazinga okushisa angehla afike kuma-degrees Celsius angu-20 ngaphansi kwama-degrees Celsius angu-4. Kungase kube ngaphezu kancane kweqhwa ngenxa yokukhanya kwelanga emini ngakho-ke kubalulekile ukuthwala izingubo ezifudumele ohambweni.

Ngesikhathi sasekwindla, isimo sezulu sivame ukoma, sinesibhakabhaka esicacile, futhi umbono wentaba muhle kakhulu. Kungase kuna/kukhithike ngezikhathi ezithile ngasekupheleni kwentwasahlobo. Imvula yemvula ivame ukuba ngaphansi kwamamitha angu-3,500 ngosuku futhi amafu noma inkungu ingabonakala ezindaweni eziphakeme. Imishini efanele izokwenza uhambo lwakho lujabulise phakathi nezimo zezulu ezahlukene.

Imvula ngokuvamile ayivimbeli uhambo, futhi ngemishini efanele yemvula ngeke umanzi. Okuwukuphela kwento engenza intuthuko noma ithinte imizila ibe yimvula enkulu eyenzeka ikakhulukazi ngesikhathi semvula enkulu, kodwa abaqondisi bakho bazokusiza wenze izinguquko ngaphandle kokubeka ingozi. Ngokuhlala uguquguqukayo uzokwazi ukujabulela uhambo lwakho lwe-Everest Base Camp Trek ngisho noma isimo sezulu sikujikela.

Yebo, izindiza eziya eLukla zincike esimweni sezulu esicacile kanye nezimo ezizolile. Kuhlale kungumqondo omuhle ukuba nosuku lokuphumula ohlelweni lwakho lokuhamba ngoba inkungu, amafu, noma imvula kungabambezela noma kukhansele izindiza. Iningi labahambi ligcina isikhathi esengeziwe ukuze livimbele ukucindezeleka uma kwenzeka izinguquko ezingalindelekile ezindizeni.

Ekupheleni kuka-Okthoba kuya ekuqaleni kukaDisemba yisikhathi lapho kunefu elincane kakhulu futhi izintaba zibonakala kahle. Ukuphela kukaMashi kuze kube sekupheleni kuka-Ephreli nakho kuhle, futhi izimbali ze-rhododendron zingabonakala zenza indawo ibe nemibala egqamile. Uhambo lwakho lwe-Everest Base camp Trek lwezinsuku eziyi-14 alusoze lwalibaleka kulezi zinyanga.

Ukuhamba ngezinyawo ebusika kungenziwa kodwa kubanda kakhulu. Amanye ama-tea house asezintabeni angase avalwe futhi iqhwa lingafihla imizila. Ukuhamba ngezinyawo ebusika kuyimizila emihle enesibhakabhaka esicwebile, kodwa kunezimo zokushisa eziphakeme kakhulu.

Akukhuthazwa lokhu, ngoba imizila iyashelela futhi indawo ivame ukumbozwa amafu. Noma kunjalo, izigodi ziluhlaza okotshani, futhi bambalwa abahamba ngezinyawo endleleni. Ukuhamba ngezinyawo emvula kudingeka kuhlelwe futhi kuhlonyiswe kahle.

Inyanga yokuqala kukaSepthemba ishintsha phakathi kwemvula enkulu nekwindla ngakho-ke ingase ine. Isimo sezulu siba ngcono ekupheleni kukaSepthemba futhi unezihambi ezimbalwa endleleni okwenza uhambo lwakho lwe-Everest Base Camp Trek lube yinto ethule.

Yebo, imisebe ye-UV iphezulu emoyeni futhi ukukhanya kweqhwa kungalimaza amehlo akho. Izibuko zelanga ziyadingeka unyaka wonke, ukuze amehlo akho aphephe ohambweni.

Isimo sezulu asibikezeleki futhi ekuseni kucacile okuguqubalayo emini. Ungalokothi uphuze futhi ulethe izendlalelo nezingubo zemvula. Ukulungiselela kuyisihluthulelo se-Everest Base Camp Trek ephephile nejabulisayo.

Ezempilo nokuphepha Ezempilo nokuphepha

Ungalokothi ukhohlwe ukutshela umqondisi wakho ngokushesha nje lapho ungazizwa kahle. Izimpawu ezingezimbi kangako zingadinga ukuphumula kanye nokuphumula ekukhuphukeni, izimpawu ezibi kakhulu zidinga ukwehla ziye ezingeni eliphansi. Ngokuqapha okufanele, i-Everest Base Camp Trek yakho ingaba ephephile futhi ejabulisayo.

Yebo, izinkinga zempilo eziyisisekelo kanye nokukhathazeka ngokuphakama kungaxazululwa emitholampilo emincane emadolobheni asePheriche naseNamche. Uma kunezimo eziphuthumayo ezinkulu, ukuthuthwa kungenzeka ngendiza enophephela emhlane ukuya eKathmandu. Lezi ziqondiso zilungiselelwe ukukuqondisa ngesikhathi sohambo lwakho lwezinsuku ezingu-14 lwe-Everest Base Camp Trek.

Akukho ukugoma okuphoqelekile, kodwa kuphakanyiswa ukuthi kuhambisane nesikhathi se-Hepatitis A, i-Typhoid, kanye ne-Tetanus. Lokhu kukumboza uma kwenzeka ingozi endleleni eya ezindaweni ezikude ohambweni lokuhamba ngekamu lase-Everest.

Yebo, iKhumbu iyindawo ephephile kakhulu, futhi abantu abahlala lapho bathembekile futhi banobungane. Ngisho nezinyathelo eziyisisekelo ezifana nokukhiya izinto ezibalulekile zanele ukuba ne-Everest Base Camp Trek engenazihibe.

Umhlahlandlela wethu uzoletha ikhithi encane yosizo lokuqala futhi angakunikeza usizo ngama-blister noma ezinye izinkinga ezincane. Izinkinga ezincane zingaxazululwa kusenesikhathi ngaphambi kokuba zithinte ulwazi lwakho lokuhamba.

Yebo, amanzi ompompi noma amanzi omfula angaphuzwa uma nje ephathwa kahle. Hlanza amanzi ngamaphilisi okuhlanza, i-UV sterilizer, noma ubilise amanzi. Ukumanzisa kubalulekile enkambisweni yokujwayela uhambo lwakho lwe-Everest Base Camp Trek.

Uma kwenzeka ulimele futhi ungakwazi ukuhamba, umqondisi wakho uzoqinisekisa ukuthi uyaphumula noma uyaphuma usebenzisa ihhashi noma izindiza ezinophephela emhlane lapho kudingeka khona. Into yokuqala ukuthi uhlale uphephile ukuze uma kukhona ulwazi lokuhamba olubushelelezi noluphephile.

Izilwane zasendle azivamile. Isithiyo esivame kakhulu ezindleleni ezincane ama-yak, ngakho-ke kubalulekile ukuzinika indawo. Ukuze uhlale uphephile ku-Everest Base Camp Trek yakho, gwema izilwane zasendle ngokungazidli noma ukusondela kuzo.

Dlela ezindaweni zokuphuza itiye ezaziwayo futhi udle ukudla okuluhlaza noma okungaphekiwe okunamazinga aphezulu. Yidla amanzi ahlanziwe kuphela, futhi ugcine izandla zakho zihlanzekile. Lezi zinyathelo zizonciphisa amathuba ezinkinga zempilo futhi zenze uhambo lwakho lube yinto ejabulisayo.

I-Diamox (acetazolamide) ayiphoqelekile kodwa ingasiza ekujwayelaneni nemvelo. Uhambo oluphephile lwezinsuku ezingu-14 lwe-Everest Base Camp Trek luzodinga imisebenzi efanele yokujwayelana nemvelo kanye nokubonisana nodokotela wakho ngaphambi kokusebenzisa.

Izibuyekezo ku-Everest Base Camp Trek

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I-Everest Base Camp Trek Lokho kwakuyisipiliyoni esihle kakhulu.
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U-Puru, umhleli wokuvakasha, ubelokhu etholakala ukuze aphendule imibuzo. Ulwazi lwakhe ngeNepal nezintaba zaseHimalaya alunakuhlulwa. Wayehlale ekulungele ukusiza ngezindawo zokuhlala, izindawo zokudlela nezindawo zokugunda izinwele. I-Puru yasiza futhi ekuxoxisaneni ngamanani ezinkonzo ezengeziwe, njengokugibela indiza enophephela emhlane, engangiyidinga lapho isikhumulo sezindiza saseLukla sivalelwa izindiza ngenxa yesimo sezulu.

Sekukonke, kwakuyisenzakalo esivelele, futhi ngangizophinde ngithinte uPuru neqembu lakhe uma ngihlela olunye uhambo eNepal.

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