I-Merak Sakteng Trek

Udinga usizo? Ake sixoxe

+ 977 985-1095800

Intengo Engcono Kakhulu Eqinisekisiwe, Kulula ukuyishintsha Idethi, Ukuqinisekiswa Okusheshayo

Bhukha Lolu hambo

Isikhathi Sohambo 07 Days

Usayizi weqembu 2-16 Abantu

Ubude obuphezulu 4,153 m

Ibanga Lobunzima Medium

Izinkathi Ezinhle Kakhulu Mar-May / Sep-Nov

Isandiso Sohambo

Izithombe ezinhle kakhulu zohambo lwe-Merak Sakteng Trek

Okulandelayo amanye amaphuzu avelele e-Merak Sakteng Trek:

I-Brokpa Culture: Uhambo lweMerak Sakteng lukuvumela ukuthi uzwe indlela yokuphila yabantu base-Brokpa abayizihambi. Laba bantu sebehlale ezindaweni eziphakeme amakhulu eminyaka manje. Baziwa ngemvunulo yabo yendabuko eyingqayizivele, ukuluka okuyinkimbinkimbi, kanye nemikhuba yokwelusa yama-yak.
Izindawo zokuhlala e- High Mountain: Into ethokozisayo ye-Merak Saktheng Trek ukuthi uzodlula e-Unchanged Pass. Iphakeme endaweni ephakeme ngamamitha angu-4,153. Lokhu kukhuphuka kungase kube inselele, kodwa kungaba nomvuzo kwabathanda izithombe nabathandi bemvelo.
I-Sakteng Wildlife Sanctuary: ISakteng Wildlife Sanctuary iyindawo ekhangayo enkulu ye-Merak Sakteng Trek. Le ndawo engcwele iyindawo evikelekile ekude ehlose ukulondoloza izakhi zendawo zendawo. Ngaphezu kwalokho, iSakteng Wildlife Sanctuary iyikhaya lezinhlobo ezifana nama-panda abomvu, izingwe zeqhwa, amabhere amnyama e-Himalayan, nezinhlobo zezinyoni ezimbalwa.
Amahlathi e-Rhododendron: Uzohlangana namahlathi aminyene e-Rhododendron ngesikhathi se-Merak Sakteng Trek. Ubuhle bezimbali ze-Rhododendron buncike esikhathini sonyaka ohamba ngaso. Ama-Trekkers angathola indawo enhle kakhulu yalezi zimbali ngesikhathi sasentwasahlobo. Ukuqala kwekwindla kuhle ukwedlula ubuhle balezi zihlahla zezimbali ezinothile, ezibomvu.
I-Alpine Meadows namadlelo: Ukuphila okulula kwabantu basesigodini eduze kwezimfunda namadlelo kungase kube umbono othakazelisayo. Abantu abebehlala edolobheni bangabhekana kakhudlwana nokuhlangenwe nakho okunjalo. Kusukela emadlelweni ase-yak kuya ezindaweni ezibuka abantu abafuya imfuyo kanye nezithombe ze-alpine ohambweni, ngeke unikezwe lutho ngaphandle kokubona ubuhle.
Izindawo zokuhlala e-Himalaya Izigodi zase-Himalaya ezikude zaseMerak naseSakteng zaziwa kakhulu ngabantu bendawo abanobungane. Nakuba bekude nezwe lanamuhla, bahlezi befisa ukufunda ngalabo abavakasha bevela emazweni angaphandle. Uzothola ukwabelana ngezindaba futhi ubenze bakutshele ngezimpilo zabo namasiko abo, kuyilapho uthola ukuthokozela ukudla kwendabuko kanye namasiko ahlukahlukene.
Amathuba Wezithombe: The mthoko amahlathi aminyene futhi asebenza kahle njengengemuva lezithombe. Abantu bakwa-Brokpa bazokunikeza izikhathi eziningi zokuthatha izithombe.
Izikhumbuzo Zamasiko: I-Rangjung Monastery, eyasungulwa ngu-His Eminence Garab Rinpoche, iyisikhumbuzo samasiko esikhulu ozosivakashela ngesikhathi se-Merak Sakteng Trek. Ngaphezu kwalokho, kunenqwaba yama-chortens amancane ongawathola emizileni yakho.
I-Scenic Rivers namabhuloho Amisiwe: I-Eastern Bhutan ikunikeza imibono yemifula ebabazekayo ebukeka kahle phakathi kwezimfunda ezinhle. Futhi, uzobe udlula amabhuloho amisiwe anezela ku-adventure.
I-off Beat Path: Uma ungumuntu othanda i-adrenaline junkie, cishe uzothanda ukuhamba ezindleleni ezingahluliwe ze-Merak ne-Sakteng Trek. Lolu hambo ngeke lukuceke noma nini.

Ukubuka konke kwe-Merak Sakteng Trek

I-Bhutan esifundeni saseMpumalanga iyimfihlakalo kakhulu. Isifunda esikude sihlukile kuneParo Valley enabantu abaningi futhi edumile. Kodwa-ke, ungazithola ucwile ebuhleni obucebile ngokwemvelo nesiko langempela labantu base-Brokpa abayizihambi ezigodini zaseMerak naseSakteng uma uhamba ku-Merak Sakteng Trek.

Uhambo lweviki lonke lulungele zonke izinhlobo zabahambi. Yize ingadumile njengamadolobha amakhulu, iMerak neSakteng zikhule ekudumeni phakathi kwabahamba ngezinyawo nezivakashi emhlabeni jikelele, ikakhulukazi ezikhathini zakamuva.

Kulolu hambo lwezinsuku ezingu-7, uzobe uhlola amakhona amahle eSakteng Wildlife Sanctuary kanye nemizana yaseMerak naseSakteng. Ukuze wazi kabanzi ngohambo lweMerak Sakteng, qiniseka ukuthi ufunda kuze kube sekupheleni kwalesi sihloko!

Uhlolojikelele lwe-Merak Sakteng Trek

I-Merak Sakteng Trek ilungele abahamba ngezinyawo abawumqemane futhi abashisekela uhambo oluyinselele. Ezinsukwini eziyi-7, uzobe usuhlangabezane nokunotha kwemvelo namasiko kwe-Merak ne-Sakteng ngenkathi usufunde ngezidalwa zezilwane zasendle ezihlukene ezihlala e-Eastern Bhutan.

Lolu hambo lunikeza ukuhamba ezindaweni eziningi, izigodi zemifula, izindawo eziphakeme, kanye namadolobhana asahlala ngezindlela zendabuko. Uma ufuna ukwazi okwengeziwe ngabantu base-Bhutan, ujabulile njengoba uhambo lwe-Merak Sakteng lukunikeza ukuqonda ngezimpilo zesiko le-Brokpa.

Ngaphezu kwalokho, uhambo lunzima ngokusesilinganisweni. Nakuba zithandwa kakhulu okwamanje, izindawo zohambo zihleli zingakathintwa umhlaba ongaphandle. Ukuthatha lolu hambo kuzovuza kakhulu. Enye ingxenye engcono kakhulu ngalolu hambo ukuthi aludli isikhathi esiningi, ngakho-ke ngisho nabantu abamatasa bangathatha isonto noma izinsuku ezimbalwa ngaphezulu futhi baqhubeke nalolu hambo.

Uhambo lwe-Merak Sakteng Trek

DAY
01

Usuku 01: Chaling to Damnongchu

Ngosuku lokuqala, uzosuka eTrashigang uye e-Chaling ngomgwaqo. Uzodlula idolobha laseRangjung kanye nedolobhana laseRadhi. Uzokhuphuka nge-Chaling, ngemuva kwalokho uzowela i-Shaktimi meadow, lapho ungathola khona izilwane eziklabile.

Endaweni ephakeme engu-3,354 m, uzofika eMendula Pass enikeza ukubukwa okuhle kakhulu kwendawo ekuzungezile. Khona-ke, uzokwehla emahlathini e-rhododendron futhi ekugcineni ufinyelele ekamu laseDonmong Chu ku-3,124 m. Ungakwazi ukujabulela ukudla okufudumele endaweni yokukhempa ngaphansi kwesibhakabhaka sasebusuku.

Indawo Ikamu

Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa

engamamitha 3,124 m

DAY
02

Usuku 02: Damnongchu ukuya eMerak

Uzodlula osebeni lwemifula, amahlathi aluhlaza, nemizana ngalolu suku. Imizila izokuyisa esigodini saseGangu. Kuyidolobhana lendabuko lamaBhutan. Ngaphambi kokufika eMerak, abahamba ngezinyawo bangaphumula cishe imizuzu engama-45. Ungakwazi ukujabulela ukubukwa okuhle kwezintaba kanye nesiko lamaBhutan uma ulapha.

I-Trekkers izomisa ikamu ngaphambi kwedolobhana. Kusihlwa, ungakwazi ukucwilisa isiko le-Brokpa e-Merak futhi ufunde ukuthi bebephila kanjani impilo yobuhambi ngenkathi belusa imfuyo.

Indawo Ikamu

Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa

Ibanga lohambo 16 km

Isikhathi Sohambo 5 amahora

engamamitha 3,520 m

DAY
03

Usuku 03: Merak ukuya kuMiksa Teng

Abahamba ngezinyawo bazothatha uhambo oluyinselelo enkulu ngalolu suku njengoba bewela iNachungla Pass, ebangeni elingu-4,153 m. Uzofika emahlathini amahle omjunipha kanye ne-rhododendron, futhi uthole umbono omangalisayo we-Merak Valley.

Ngemva kokufika ephasini, ungehlela eMiksa Teng. Yindawo yokukhempa ethule kodwa ebukekayo. Ekugcineni ungaphumula usuku lapha.

Indawo Ikamu

Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa

Isikhathi Sohambo 5 amahora

engamamitha 4,153 m

DAY
04

Usuku 04: Miksa Teng to Sakteng

Ukusuka e-Mikda Teng, abahamba ngezinyawo bazohamba behle baye e-Sakteng, bawele amahlathi aluhlaza, amabhuloho amisiwe, nemifudlana. I-Sakteng iyindawo eyinhloko ebalulekile eSakteng Wildlife Sanctuary. Uzobeka indawo yokukhempa lapha futhi uphumule usuku.

Indawo Ikamu

Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa

Ibanga lohambo 14 km

Isikhathi Sohambo 5 amahora

engamamitha 2,950 m

DAY
05

Usuku 05: Usuku Lokumisa eSakteng

Ngalolu suku, ngeke kube khona uhambo. Uma uthanda, ungahamba ngezinyawo uye ezindaweni eziseduze. Kodwa-ke, abagibeli abaningi bakhetha ukuhlala e-Sakteng kuyilapho beqaphela indawo ezungezile. Izinto ezimbalwa ezikhangayo zalolu suku kungaba ukusebenzelana nomphakathi wase-Brokpa nokubheka indlela yawo yokuphila, okuhlanganisa ukuluka nokwelusa i-yak. Uzohlala ubusuku eSakteng.

Indawo Ikamu

Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa

DAY
06

Usuku 06: Sakteng ukuya eJyonkhar Teng

Uzokwehla usuka e-Sakteng uye e-Jyonkhar Teng ngalolu suku. Abahamba ngezinyawo kufanele bawele amabhuloho amisiwe kanye namahlathi aminyene ngosuku lwesithupha. I-Jyonkhar Teng isebenza njengendawo yokukhempa enokuthula. Kuyidolobhana eliphethwe imiphakathi yaseBrokpa neSharchop. Lo muzi unesikole somphakathi kanye nomtholampilo.

Indawo Ikamu

Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa

Ibanga lohambo 12 km

Isikhathi Sohambo 6 amahora

engamamitha 1,800 m

DAY
07

Usuku 07: UJyonkhar Teng ukuya ePhongmay ukuya eTrashigang

Ekugcineni, ngalolu suku, uzoqeda uhambo lwakho lwezinsuku ezingu-7 lwe-Merak Sakteng ngokwehlela esigodini sasePhongmay. Uzoshayela ubuyele e-Trashigang ukusuka lapha. AbakwaTrekkers bazoma ukuze bakhonze ngokushesha eRangjung Monastery ngaphambi kokuthi baqedele usuku lwabo.

Ungathatha lolu suku hhayi nje kuphela ukuphumula kahle ebusuku egumbini lakho lehhotela kodwa ukuze ubonise ukubaluleka kohambo lokuphila kwakho konke.

Indawo Ihhotela

Ukudla Ibhulakufesi, Isidlo sasemini nesakusihlwa

Ibanga lohambo 20 km

Isikhathi Sohambo 7 amahora

Isandiso Sohambo

Ake sithi unesikhathi esiningi e-Nepal ngemva kwalolu hambo. Uma kunjalo, singakusiza ukuthi unwebe uhambo lwakho ngokugijima uhambo oluhlukile e-Nepal, ukuvakasha e-Bhutan nase-Tibet, ukuvakasha kwe-Jungle safari e-Chitwan, e-Bardia, nakwamanye amapaki Kazwelonke, ukubhukha amahhotela okunethezeka kwase-Nepal, i-Rafting, izindiza ezilula kakhulu, nanoma yiziphi ezinye izinsiza ezihlobene nokuvakasha. Ungathola ulwazi olwengeziwe lapha.

Kuhlanganisa/Akubandakanyi

Sibuyekeza okuqukethwe.

Imephu Yomzila Neshadi Lokuphakama

Landa i-PDF

Isikhathi esingcono kakhulu se-Merak Sakteng Trek

Kukhona izivakashi eziya ku-Merak Sakteng Trek unyaka wonke. Nokho, kusekwindla nasentwasahlobo lapho ubona khona izixuku ezinkulu kakhulu lapho. Ngaphezu kwalokhu, njengoba le ndawo ingaminyene kakhulu, ukuhamba ngesizini ephezulu ngeke kuphazamise ukuthula phakathi nohambo.

Izinyanga ezimbili ezingcono kakhulu zichazwe ngokuningiliziwe ngezansi:

Spring

Intwasahlobo eMerak Sakteng iyamangalisa ngempela. Uzokwazi ukuthola umbono ocacile wabantu bendawo abadla i-yak, izindawo zabo zokuhlala, kanye nemvelo jikelele. Futhi, inkathi yasentwasahlobo ibona ukuqhakaza kwezihlahla ze-rhododendron ezihlale zimangalisa. Lezi zimbali uzozibona zinemibala ebomvu, ebomvana ngisho namhlophe.

Umoya uhlanzekile futhi ubande kancane. Ngakho-ke, akudingeki ukhathazeke ngokuthi kushisa kakhulu noma kubanda. Uma uqala uhambo lwakho ekuseni, indawo epholile izonikeza umzimba wakho isiqalo esihle sohambo losuku lonke.

Ngaphezu kwalokhu, ukuthola isevisi yendawo, kungakhathaliseki ukuthi indawo yokuhlala ohambweni noma izinto ezibushelelezi, ungathola ukufinyelela okungcono phakathi nale sizini. Mancane amathuba okubambezeleka kwezindiza nezinsuku zokuhamba ngenxa yokuthi imizila ayiphazamiseki futhi mancane amathuba okuba nemvula.

autumn

Ikwindla inkathi eyodwa enjalo lapho ungakwazi ukujabulela ukuphola kobusika basekuqaleni kuyilapho ukwazi ukuhamba ngokunethezeka. Njengentwasahlobo, ikwindla ayishisi kakhulu futhi ayibanda kakhulu. Uma unenhlanhla, ungase uhlangane nezilwane zasendle ezingavamile njenge-panda ebomvu.

Ukwengeza, ikwindla ikunikeza umbono ophelele wendawo ekuzungezile kusukela ekuqaleni kuze kube sekupheleni kohambo. Ngisho noma usendaweni ephakeme, ungakhathazeka kancane ngamafu amaningi avimbe ukubuka kwakho kwezwe nezigodi.

Izinsizakalo zasendaweni ziyatholakala ngesikhathi sentwasahlobo, okwenza izinsiza zifinyeleleke kakhulu kunesizini engasebenzi. Yize kuyisizini ephezulu, usengakwazi ukuhamba ngokuthula ngoba indawo yohambo ayiboni izixuku eziningi kakhulu. Ngaphezu kwalokho, imizila ayiphazamiseki, futhi cishe ngeke line.

Ezinye Izinkathi: Ubusika kanye Nehlobo/ Monsoon

Ubusika nehlobo, noma i-monsoon, ngezinye zezikhathi zonyaka ezingakhethwa kakhulu zokuya eMerak Sakteng. Noma kunjalo, baningi abaholi be-adventure abahamba phakathi nalezi zikhathi zonyaka ngenxa yokujaha kwe-adrenaline.

Kuphakanyiswa ukuthi abahamba ngezinyawo bakhethe izinkathi zonyaka eziphakeme kakhulu njengentwasahlobo nekwindla esikhundleni sobusika noma ihlobo nezimvula ezinkulu. Izici zokuphepha zidlala indima enkulu ekutheni kungani lezi zikhathi zonyaka zinganconywa. Imizila ingase ibe manzi ngenxa yemvula engalindelekile ngesikhathi sasehlobo kanye nezimvula ezinkulu.

Ngokufanayo, ukushisa kwasehlobo kungase kubekezeleleke kungakhathaliseki ukuthi ikuphi ukuphakama, ikakhulukazi kubahambi abahamba ngezinyawo abakhuphukayo nabakhuphukayo ngezindlela eziwumqansa. Ubusika bungabanda kakhulu, ikakhulukazi ebusuku. Ukwehla kwezinga lokushisa kungase kubangele izingozi ezinkulu zempilo uma umzimba we-trekker wehluleka ukujwayela umoya.

Izinto Okufanele Uzikhumbule Ngesikhathi Se-Merak Sakteng Trek

Uma uzothatha uhambo lweMerak Sakteng, kunezinto ezimbalwa okudingeka uzikhumbule ukuze uhambe ngokuphepha. La maphuzu alandelayo ayadingeka ukuze agcinwe engqondweni ukuze wonke umuntu agcine isithunzi sakhe ngesikhathi sohambo futhi aqinisekise ukuthi uhamba ngokuphepha nangenhlonipho:

Gqoka Ngesizotha

I-Merak Saktheng iwuhambo lwase-Bhutan eqhelile. Lokhu kusho ukuthi udinga ukugqoka izingubo ezinesizotha uma uhamba ngezinyawo noma uvakashela izingosi zezenkolo. Iningi labantu bendawo libamba i-mindset ye-orthodox uma kuziwa ekugqokeni. Futhi, njengoba ungase ubone ngisho nasekuhambeleni kwakho, abantu bendawo bahlale begqoke ngesizotha.

Ngakho-ke, zama ukumboza umzimba wakho futhi ugweme ukugqoka izingubo eziveza ngokwedlulele. Izikhindi ezinobude obuhloniphekile nezingubo ezixekethile zingaba ezifanele phakathi nezinyanga ezifudumele. Zama ukuthi ungagqoki izingubo ezimpintsha kakhulu, noma ngabe ukukhombisa inhlonipho kubantu bendawo namasiko abo.

Amathiphu Wezithombe

Uzoqala uhambo lwakho ekuseni. Futhi, ungaqeda uhambo lwakho usuku nosuku phakathi namahora ama-5 kuye kwayisi-6. Lesi sikhathi sizokunikeza ithuba elingcono kakhulu lokuthwebula ezinye zezithombe ezinhle kakhulu ohambweni.

Ihora legolide linikeza izithombe ezanelisa kakhulu ngaphandle kokuthi uthwebula izithombe ngeselula noma ikhamera yochwepheshe. Ihora legolide lisho isikhathi segolide phakathi nokuphuma nokushona kwelanga. Uma uthatha izithombe zabantu bendawo, qiniseka ukuthi ucela imvume kuqala.

Ukulungiselela ngokomzimba

Ukuhamba ohambweni olukude olunzima ngokumaphakathi njenge-Merak Sakteng kudinga ukuzilolonga nokuqina komzimba. Uma ungumuntu ocabanga ukuthi ungaphumelela ohambweni ngaphandle kokuzijwayeza kakhulu ngenxa nje yokuthi uphilile ngokomzimba, kungenzeka ukuthi unephutha!

Uhambo luthatha abahambi ngezindlela ezikhuphukayo kanye nezehla umqansi. Lezi zindlela zingaphonsela inselelo zonke izinhlobo zabahamba ngezinyawo uma bengaziqeqeshi kahle nge-cardio, ukugijima, ama-aerobics, noma ngisho nokuqwala imithwalo ezindaweni eziseduze nasekhaya.

Ukulungiselela Kwengqondo

Abaningi abahamba ngezinyawo bafika bezilungiselele ngokomzimba. Kodwa bavame ukukhohlwa ukuthi ukulungiswa kwengqondo kungase kubaluleke ngokufanayo. Uma uhamba ezindaweni ezikude, ikakhulukazi uma usendaweni enjalo okokuqala, izinto zingase zibe namandla kakhulu.

Uma uthola mayelana nebanga ozolihamba ngosuku, noma lapho abanye abagibeli bebonakala begijima kakhulu kunawe, ukwethuka kujwayelekile. Ukuze ugweme ukucindezeleka kwengqondo phakathi nohambo olunjalo, yenza ucwaningo lwakho, hlanganyela phakathi nohambo, futhi ufunde mayelana nejubane lakho. Khumbula, ukuze uqedele uhambo, akudingekile ukuba uhlale ujahile, futhi amandla engqondo azokusiza ufeze izinhloso zakho.

Sanibonani

Ukubingelela abantu bendawo ohambweni lwakho kungathuthukisa umuzwa wakho wohambo. Isithiyo solimi ngokuvamile singaba inkinga. I-"Kuzuzangpo la" elula, ehunyushwa ngokuthi "sawubona", ingaba nenhlonipho enkulu.

Ababaningi abantu bendawo abazoqonda ulimi lwangaphandle. Ukuvuma ngekhanda okuqotho ngokumamatheka nakho kuzobongwa. Ngokuqondene nabaqondisi nabathwali, bangakwazi ukuxoxa kalula ngesiNgisi, futhi ukubingelela ngisho nezingxoxo ngeke kube inselele.

Inhlonipho Yomphakathi

Ukwenza inhlekisa ngesiko kungaba sobala ngisho noma kunomgoqo wolimi. Ungahleki abantu noma uphawule ngamasiko endawo noma indlela yokuphila. Noma yini engahloniphi izokufaka enkingeni.

Izinkulumo ezinesizotha kanye nelukuluku elimsulwa liyathethelelwa. Ngaphandle kwalokho, ukukhuluma ngendlela ecasulayo, ukuzama ukulimaza izakhiwo zendawo nezigcinwe ngokwesiko, ukubhuqa nganoma iyiphi indlela, noma ukulahla udoti kuzokwenqatshelwa ngokuphelele. Futhi, ungakhohlwa ukususa izicathulo zakho namaslipper uma ungena kumasayithi ezenkolo.

Ukuvakashelwa Kwendawo Yezenkolo

Uma uvakashela izindawo zezenkolo, hlala ucela usizo kubaqondisi bakho mayelana nokuthi yini okufanele uyenze ngokulandelayo. Eminye imithetho eyisisekelo okufanele ilandelwe ihlanganisa ukususa izicathulo ngaphambi kokungena ezindaweni zezenkolo, ukuhlala kude nezindela kanye nezibalo zenkolo, ukucela imvume ngaphambi kokuthatha izithombe, njll.

Izindawo zezenkolo akuzona nje izigodlo ezinkulu kodwa futhi nama-chortens amancane nezindela eziza endleleni yakho. Usengadlula ukuze ukhonze inqobo nje uma ukhululekile ngokulandela imithetho evamile yesayithi ngayinye.

Safety Tips

Ukuthatha uhambo olude kungabonakala kuyingozi. Futhi, akunjalo. Kodwa ukuhlala uphephile ngekhithi esheshayo eseduze kungaba usizo kakhulu kubo bonke abahamba ngezinyawo. Ungase udinge ibhokisi losizo lokuqala eline-antiseptic, handyplast, amabhandeshi, nanoma yimiphi imithi yomuntu siqu njengoba kusikiselwe udokotela wakho.

Ukuze uhlale uphephile, sincoma ukuthi uvakashele udokotela wakho ngokushesha ngaphambi kokuba uqale uhambo ukuze ugweme noma yiziphi izingozi umzimba wakho ongase ube nazo. Ngaphandle kwalokhu, ukuhlala nomqondisi wakho kanye nabathwali bempahla kulo lonke uhambo, ukuhamba kancane, nokulandela imithetho yokuhamba ngezinyawo kungakusiza ukuthi uhambe ohambweni oluphephile.

Ukudla Neziphuzo

Uhambo olukude alunikezi izinketho eziningi zokudla neziphuzo njengoba kwenza amadolobhana. Lokhu akusho ukuthi ngeke ukuthole ukudla okuhle nokugcwele ohambweni lwakho. Ungakwazi ukujabulela ukudla okufana nesinkwa, irayisi, nama-curries, kanye nezidlo zaseBhutan ezifana ne-ema datsi, irayisi elibomvu, namadombolo phakathi nohambo lwe-Merak Sakteng.

Ungakwazi futhi ukujabulela izinhlobo ezahlukene zesobho elishisayo endaweni yakho yokukhempa. Uma ufuna ukudla okuthile okuseNtshonalanga njenge-pizza ne-pasta, kungase kudingeke ubuyele ezindaweni zasemadolobheni. Ngokuqondene neziphuzo, ungajabulela itiye lebhotela, ubisi, ikhofi, njll.

Indawo

Izinketho zendawo yokuhlala ohambweni lweMerak Sakteng ikakhulukazi amatende emakamu nasezindaweni zetiye endawo eMerak naseSakteng. Indawo ngayinye inezindlu zangasese eziyisisekelo, kanti izindlu zetiye zisiza kakhulu.

Udinga ukuthwala imikhiqizo yenhlanzeko yomuntu siqu ukuze uqinisekise ukuhlanzeka. Izikhwama zokulala zingaba usizo, ikakhulukazi uma ukhempe. Ngaphandle kwamagiya ayisisekelo, izindawo eziningi zokuhlala zimbozwa iphakethe lakho le-Merak Sakteng Trek.

Isiphetho

I-Merak Sakteng Trek ikhula idume phakathi kwabahambi abafuna ukujabulela ubuhle bemvelo baseBhutan kuyilapho becwila ekucebeni kwamasiko okufanayo. I-Merak ne-Sakteng bobabili baziwa ngamagugu abo amasiko angathintwa kanye nemvelo eqinile. Lokhu kwenza lolu hambo lufaneleke kuzo zonke izinhlobo zabavakashi.

Esinye sezici ezinhle kakhulu ngalolu hambo ukuthi noma ubani onekhono lokuhamba ngezinyawo lezinga eliphakathi ukuya kochwepheshe angaqeda lolu hambo ngempumelelo. Ngakho-ke, uma ufuna uhambo olufushane kodwa olugcwalisekayo ngokombono womuntu othanda uhambo, i-Merak Sakteng ilungele wena!

Imibuzo Ebuzwa Kakhulu ngabahambi

General

I-Merak Sakteng Trek iwuhambo lwezinsuku eziyi-7 olukuthatha unqamule emahlathini e-rhododendron, izigodi zaseBhutanese, nasezindaweni ezihlala ezintabeni ezikude zaseMpumalanga Bhutan.

I-Merak Sakteng Trek yizinsuku ezingu-7 ubude. Ngokunjalo, lolu hambo lohambo lungabhekwa njengolunzima ngokusesilinganisweni futhi lufanele abahamba ngezinyawo abathanda uhambo olunempilo abanomzimba omuhle.

Umhambi ohamba ngezinyawo ophile kahle ngokomzimba nangokwengqondo futhi onolwazi olwanele lokuhamba ngezinyawo amahora ambalwa angazama lolu hambo.

Ngenkathi izingane ezingaphansi kweminyaka engu-15 zingaphakanyiswa ukuba zithathe uhambo oluya eMerak Sakteng. Intsha esekhulile ephile kahle ngokomzimba nangokwengqondo ingahamba ngezinyawo.

Nakuba inethiwekhi yeselula itholakala emadolobheni amakhulu, ungalindeli ukujabulela izinsiza ezinjalo ezindaweni eziphakeme noma ezindaweni ezikude.

Yebo, ungahlanganisa lolu hambo nolunye uhambo lwaseBhutan eMpumalanga Bhutan noma uhambo lwamasiko eTrashigang nezigodi eziseduze.

Ukulungiselela Nokufaneleka

I-trekker ingalungiselela ngokomzimba uhambo lwe-Merak Sakteng ngokuzibandakanya ne-cardio, ukuqeqeshwa kwamandla, nokuhamba ngezinyawo okufushane.

Nakuba ulwazi lwangaphambilini lokuphakama kokuphakama okuphezulu lungaphoqelekile, lokhu kungaba inzuzo eyengeziwe kumgibeli ohamba ngezinyawo.

Ungakwazi ukujwayela ngokuthatha ukuma kwakho e-Sakteng ngokungathi sína. Ngaphandle kwalokho, ukunyuka kancane kancane nokuphuza amanzi ngokwanele kungaba usizo.

Izimvume

Yebo, uzodinga izimvume ngaphambi kokungena ezindaweni ezifana ne-Merak, i-Sakteng, ne-Sakteng Wildlife Sanctuary ngesikhathi se-Merak Sakteng Trek.

Ungathola izimvume ngokusebenzisa umqhubi we-trekking onelayisensi.

Yebo, abagibeli kufanele bahlale benolwazi ngokuphepha kwezilwane zasendle, imithetho yamapaki, nangokuhlala emigwaqweni emisiwe.

Umshwalense kanye neVisa

Yebo, umshwalense wokuhamba uyadingeka ohambweni lwase-Merak Sakteng ukumboza izimo eziphuthumayo ngisho nokuphuma ngendiza enophephela emhlane.

Yebo, izivakashi zidinga i-visa yeBhutan futhi zithole eyodwa ngosizo lomqhubi wokuvakasha onelayisensi.

Yebo, umshwalense wakho uzokhokhela ukuphuma okuphuthumayo ngisho noma usezindaweni ezikude kakhulu.

Abaqondisi Nabasebenzi Bokusekela

Yebo, ukuqasha umhlahlandlela kuyimpoqo. Ngeke nje ulandele imithethonqubo njenge-trekker kodwa futhi uqinisekisa ukuphepha kwakho.

Yebo, abathwali bempahla bayatholakala ukuze baphathe amatende akho, izikhwama zokuhamba ngezinyawo, nezinye izinto ezibalulekile phakathi nohambo lwezinsuku eziyi-7 lwemizila emagebhugebhu.

Abaqondisi bakho bazokhuluma kahle isiNgisi nesiBhutan okwenza kube nokwenzeka ngabo ukuthi bakhulume nabahamba ngezinyawo kanye nabantu bendawo.

Indawo yokuhlala kanye Nezinsiza

Ama-Trekkers azohlala ezindaweni ezinhle zokukhempa ngesikhathi sohambo. Kunezinketho zokuhlala ezindlini zetiye zendawo eMerak naseSakteng futhi.

Ungakwazi ukufinyelela ezindaweni zokugezela eziyisisekelo phakathi nohambo. Kuphakanyiswa ukuthi uphathe izinto ezibalulekile zokuhlanza ngokwakho.

Udinga ukuphatha ibhange lamandla njengoba kunogesi olinganiselwe ohambeni. Izimbobo zokushaja ngeke zitholakale yonke indawo.

Ukudla Neziphuzo

Ungakwazi ukujabulela izinhlobo ezahlukene zokudla kwaseBhutan njenge-ema datshi, irayisi elibomvu, ama-momos, njll phakathi nohambo. Ngokufanayo, ungajabulela nezinketho zokudla njenge-pizza, i-pasta, njll.

Amanzi okuphuza akuphephile yonke indawo emizileni yaseMerak Sakteng. Ngakho-ke, kuphakanyiswa ukuthi uphathe ibhodlela lamanzi namaphilisi okuhlanza amanzi yonke indawo.

Yebo, izinketho zokudla kwemifino zitholakala yonke indawo. Ungase ungakutholi ukudla okufanele kwe-vegan ezindaweni ezikude.

Isimo Sezulu Nonyaka

Isikhathi esingcono kakhulu sohambo kungaba phakathi nezinkathi zasentwasahlobo nezasekwindla. Lezi izinkathi zonyaka lapho isibhakabhaka sicacile, umoya uhlanzekile, futhi imibono yendawo ezungezile iba ngcono.

Cha, akuphephile ukuhamba ngezinyawo ngenkathi yezimvula ezinkulu. Kungase kudingeke ukuthi ulandele izinyathelo zokuphepha ezengeziwe futhi ungase ubhekane nokubambezeleka kwendiza nohambo.

Amazinga okushisa emini ngesikhathi se-Merak Sakteng Trek aqala phakathi kuka-10 kuya ku-20 degrees Celcius kuyilapho ebusuku, izinga lokushisa lingehla ngaphansi kuka-0 degree Celcius.

Ezempilo nokuphepha

Izimpawu zokugula kwe-altitude zihlanganisa ikhanda, isicanucanu, isiyezi, noma ukukhathala. Ukunyuka kancane kancane nokujwayelana kungaba usizo.

Yebo, uzothola usizo lwezokwelapha oluyisisekelo ngeqembu lakho le-trekking elinikezwe umqhubi wakho wokuvakasha. Ezimweni eziphuthumayo, i-trekker izothuthelwa e-Trashigang noma ezibhedlela ezinkulu.

Ungakwazi ukuphatha ukuhlangana kwezilwane zasendle ngokugcina ibanga eliphephile ezilwaneni futhi ngokugwema ukuzondla.

Ukupakisha & Igiya

Izimpahla ezibalulekile zokugqoka zihlanganisa izendlalelo ezishisayo, amajazi oboya bezimvu, amajakhethi angangeni manzi, namakepisi afudumele.

Yebo, izigxobo zokuhamba ngezinyawo zinconywa kakhulu njengoba kuzoba nokukhuphuka nokwehla okuningana.

Amanye amathuluzi okufanele uwaphathe ohambweni lwe-Merak Sakteng ahlanganisa amabhuzu okugibela intaba, ama-gaiters, amagilavu, isibani, isikhwama sokulala, ibhodlela lamanzi, nokuvikela ilanga.

Ukubhuka Nokukhokha

I-Trekking e-Bhutan idinga ukuthi ubhukhe uhambo ngokusebenzisa umqhubi wokuvakasha onelayisensi ozophatha izinto, izimvume, njll.

Izindleko zohambo lwe-Merak Sakteng zincike kusayizi weqembu, izinsiza, nendawo yokuhlala umuntu ohamba ngezinyawo ayijabulelayo ohambweni lwabo.

Yebo, abaqhubi bezokuvakasha badinga idiphozithi ukuze baqinisekise uhambo nokuphatha izinto zakho, imihlahlandlela, izimvume, njll.

Ezokuthutha Nendiza

Ungafinyelela e-Trashigang ngezokuthutha zomgwaqo noma ngezindiza zasekhaya usuka e-Paro.

Yebo, udinga izimoto ezisuka eTrashigang ziye e-Chaling ekuqaleni kanye nasePhongmay ziye eTrashigang ekugcineni.

Yebo, imigwaqo yaseMpumalanga Bhutan iphephile futhi inakekelwa kahle. Izindlela zokuhamba ngezinyawo azinakekelwa ngendlela engeza ekugijimeni kwe-adrenaline phakathi kwabahamba ngezinyawo.

Izibuyekezo ku-Merak Sakteng Trek

Iba ngowokuqala ukuthumela isibuyekezo kulolu hambo.

Intengo Engcono Kakhulu Eqinisekisiwe, Kulula ukuyishintsha Idethi, Ukuqinisekiswa Okusheshayo

Bhukha Lolu hambo

Bhuka ngokuzethemba

Ukubhukha okuguquguqukayo noshintsho lwedethi yohambo olulula
Isevisi yomuntu siqu kanye nosayizi beqembu abangokwezifiso
Uhambo oluphephile olunamasevisi aphethwe abanikazi kanye nemihlahlandlela enolwazi olunzulu
Isiqinisekiso sentengo engcono kakhulu yenani elikhulu lemali yakho
Ukubhukha okuphephile nokulula ku-inthanethi

Umholi Wakho Wohambo

Trek Leader Jabulela indawo ye-Himalayan ngosizo lweziqondiso ezihamba phambili zaseNepal enabanikazi bamalayisense kaHulumeni futhi uthole ukuqeqeshwa kosizo lokuqala, wethu. Abaholi Bohambo, yazi lapho uzothola khona izithombe ezihamba phambili, izilwane zasendle eziheha kakhulu, kanye nezindawo ezihamba phambili zokuwela umfudlana.

Uhambo Lwabo Bonke

I-Merak Sakteng Trek

Izithombe ezinhle kakhulu zohambo lwe-Merak Sakteng Trek

Ukubuka konke kwe-Merak Sakteng Trek

Uhlolojikelele lwe-Merak Sakteng Trek

Uhambo lwe-Merak Sakteng Trek

Usuku 01: Chaling to Damnongchu

Usuku 02: Damnongchu ukuya eMerak

Usuku 03: Merak ukuya kuMiksa Teng

Usuku 04: Miksa Teng to Sakteng

Usuku 05: Usuku Lokumisa eSakteng

Usuku 06: Sakteng ukuya eJyonkhar Teng

Usuku 07: UJyonkhar Teng ukuya ePhongmay ukuya eTrashigang

Isandiso Sohambo

Kuhlanganisa/Akubandakanyi

Imephu Yomzila Neshadi Lokuphakama

Isikhathi esingcono kakhulu se-Merak Sakteng Trek

Spring

autumn

Ezinye Izinkathi: Ubusika kanye Nehlobo/ Monsoon

Izinto Okufanele Uzikhumbule Ngesikhathi Se-Merak Sakteng Trek

Gqoka Ngesizotha

Amathiphu Wezithombe

Ukulungiselela ngokomzimba

Ukulungiselela Kwengqondo

Sanibonani

Inhlonipho Yomphakathi

Ukuvakashelwa Kwendawo Yezenkolo

Safety Tips

Ukudla Neziphuzo

Indawo

Isiphetho

Imibuzo Ebuzwa Kakhulu ngabahambi

Iyini i-Merak Sakteng Trek?

Lude kangakanani uhambo, futhi lunzima kangakanani?

Ubani ongazama lolu hambo?

Ngingakwazi ukuhamba nezingane?

Ingabe inethiwekhi yeselula iyatholakala?

Ngingakwazi ukuhlanganisa lolu hambo nolunye uhambo lwaseBhutan?

Yikuphi ukuzilungiselela ngokomzimba okutuswayo?

Ingabe ulwazi lwangaphambili lokuphakama okuphezulu luyadingeka?

Kufanele ngizijwayeze kanjani uhambo?

Ingabe ngidinga imvume yalolu hambo?

Ngingazithola kanjani izimvume?

Ingabe kukhona imikhawulo endaweni engcwele?

Ingabe ngidinga umshwalense wokuhamba?

Ingabe ngidinga i-visa eBhutan?

Ingabe umshwalense umboza ukuphuma okuphuthumayo?

Ingabe umhlahlandlela uyimpoqo?

Ingabe abathwali bempahla bayatholakala?

Bakhuluma luphi ulimi abaqondisi?

Bahlala kuphi abahambi ngesikhathi sohambo?

Ingabe amagumbi okugeza ayatholakala emakamu?

Ingabe ugesi uyatholakala phakathi nohambo?

Hlobo luni lokudla olunikezwa ohambweni?

Ingabe amanzi okuphuza aphephile?

Ingabe izinketho zemifino noma i-vegan ziyatholakala?

Yisiphi isikhathi esingcono kakhulu sohambo?

Ingabe kuphephile ukuhamba ngezinyawo ngenkathi yezimvula ezinkulu?

Yimaphi amazinga okushisa engingawalindela?

Yiziphi izimpawu ze-altitude disease?

Ingabe usizo lwezokwelapha luyatholakala endleleni?

Kufanele ngikusingatha kanjani ukuhlangana kwezilwane zasendle?

Iziphi izingubo ezibalulekile?

Ngidinga izigxobo zokuhamba?

Yimaphi amanye amagiya okufanele ngiwaphathe?

Ngingakwazi ukubhukha uhambo ngokuzimela?

Lubiza malini uhambo?

Ingabe idiphozi iyadingeka ukuze uqinisekise uhambo?

Ngifika kanjani e-Trashigang?

Ingabe ngidinga ezokuthutha zasendaweni ohambweni?

Ingabe imigwaqo esempumalanga yeBhutan iphephile?

Izibuyekezo ku-Merak Sakteng Trek

Bhuka ngokuzethemba

Umholi Wakho Wohambo

Khuluma Nochwepheshe

Uhambo Lwabo Bonke

Uhambo Lwangasese

Ukuhamba Kweqembu Elincane

Uhambo Lwezingane

Uhambo Lwabavakashi