Ukukhuphuka kwe-Mount Everest

Ukubuyekeza kwe-389

Ukubuyekeza kwe-64

Kulinganiswe Kahle Kakhulu yi-99% yabahambi

Udinga usizo? Ake sixoxe

+ 977 985-1095800

I-10% OFF

Intengo Yohambo I-US $ 48000
I-US $ 43200 umuntu ngamunye Bhukha Lolu hambo

Isikhathi Sohambo 59 Days

Usayizi weqembu Abantu abangu-2-12

Ubude obuphezulu I-Mt. Everest (8,848m)

Ibanga Lobunzima Kunzima Kakhulu

Iphoyinti Lokuqala & Lokugcina Kathmandu/Kathmandu

Izinkathi Ezinhle Kakhulu Apr-May, Sept-Nov

Isandiso Sohambo Uhlu lwamadivayisi Ukulungiselela Uhambo

Izinsuku Zokusuka Zeqembu Ezincane zango-2026 nango-2027

Isicelo Sohambo Oluyimfihlo

Qaphela: Singaqhuba uhambo lwabahamba bodwa, izithandani, abangani, nomndeni onabantwana. Ngohambo lweqembu elincane sicela uhlole izinsuku ezingezansi.

April 03, 2026

April 02.2026

Isicelo Sohambo Oluyimfihlo

 Izithombe ezinhle kakhulu zokugibela i-Mount Everest ( Expedition)
Ukufinyelela esiqongweni seNtaba Ephakeme Kakhulu Emhlabeni i-Mount Everest.
Jabulela izindawo zokuhlala zeSherpa zaseKhumbu Valley.
Emangazwe ubuhle bezintaba ze-Himalaya kanye nezwe elimangalisayo,
Ukucwiliswa esikweni elicebile le-Sherpa kanye nokuxhumana nemiphakathi yendawo.
Ukunqoba izinselele ezingokomzimba nezingokwengqondo, okuhlanganisa ukugula kokuphakama kwendawo kanye nesimo sezulu esibi kakhulu.
Indiza ebabazekayo eya eLukla.
Ukudlula amasondo oMthandazo, amafulegi anemibala, amatshe ama-mani, namabhuloho aphakeme alengayo.
Jabulela Uhla Olubanzi lwezitshalo nezilwane.
Ukubukwa kwezinye iziqongo eziphakeme kakhulu, okuhlanganisa iMt. Lhotse (8,516m), i-Cho Oyu (8,201m), ne-Mt. Makalu (8,463m).
Hlola iSagarmatha National Park.
Izilwane zasendle ezinjengezinyamazane ze-musk, ama-pheasants anemibala, izingwe zeqhwa, ne-Himalayan tahr.
Hamba endaweni yeqhwa ephakeme kakhulu eMhlabeni- IKhumbu Glacier (4,900m).

Ukubuka konke kwe-Mount Everest Climbing

Mount Everest iyisiqongo esiphakeme kunazo zonke emhlabeni, esingamamitha angu-8848 ngaphezu kwezinga lolwandle. Abahambi abaningi baphupha ngokuhamba onyaweni lwe-Everest, yingakho amakhulu ezinkulungwane zezivakashi eza eNepal ukuzoyibona. Okokuqala Ukukhuphuka kwe-Mount Everest nguSir Edmund Hillary waseNew Zealand kanye ne-Tenzing Norway yaseNepal. Bayikhuphuka ndawonye ngoMeyi 29. Isokhambweni lwaseMahalangur lwezintaba ezinkulu ze-Himalaya zaseNepal, ezihlanganisa iziqongo ezine kweziyisithupha eziphakeme kakhulu emhlabeni.

Ukukhuphuka kwe-Mount Everest eNepal kuyabiza kancane. Ngokwemvume evunyelwe uhulumeni waseNepalese, kubiza u-USD 11,000 umqwali ngamunye. Lesi siqongo singcono kakhulu sokuqwala izintaba eNepal.

Isimo sezulu sesifunda sase-Everest sishintsha ngokushesha futhi singaba yingozi. Isimo sezulu singase sishintshe ngokungalindelekile, nakuba ube nomphumela omuhle kakhulu wesibikezelo. Ezinye izinto okufanele uzithathe zihlanganisa umoya-mpilo osebhodleleni kanye nomuthi wokuphakama okuphezulu.

Kungasiza uma futhi unezingubo eziphansi, ukhilimu welanga we-SPF ephezulu, amafutha omlomo, izibuko zelanga, amagilavu, njll. Ngaphandle kwalokho, kungcono uphathe ukudla namanzi, njengoba ukudla ku-Everest kuyisisekelo kakhulu. Kufanele uphathe ukheshi, njengoba izitolo zingawamukeli amakhadi esikweletu ngesikhathi sokuqwala i-Mount Everest.

I-Mount Everest Expedition

Ukukhuphuka kwe-Mount Everest kuyinselele enkulu edinga ukuhlela ngokucophelela, ukukhuthazela ngokomzimba, ukuqina kwengqondo, nenhlonipho ejulile ngendawo yentaba engathetheleli. Uhambo lokuya engqungqutheleni ye-Everest ngokuvamile luqala ngezinyanga, uma kungeyona iminyaka, yokulungiselela nokuqeqeshwa. Abaqwali kumele babe sesimweni somzimba esiphezulu, babe nesimiso esiqinile senhliziyo nemithambo yegazi, amandla emisipha, nokubekezela ukuze bamelane nobunzima bokuqwala izintaba endaweni ephakeme.

Ngokufanayo, ukuqeqeshwa kuvame ukufaka inhlanganisela yokuzivocavoca kwenhliziyo, ukuqeqeshwa kwamandla, ukulingisa ukuphakama, nokuthuthukiswa kwamakhono obuchwepheshe. Uhambo oluya e-Everest luvamise ukuhlelwa ngezinkampani eziqondisayo ezinelayisensi noma amaqembu azimele, ngalinye lihlela ngokucophelela ukusetshenzelwa, ukukhetha umzila, nezimiso zokuphepha. Isikhathi sokuqwala se-Everest sivamise ukuvela entwasahlobo nasekwindla, lapho izimo zezulu zivuma, futhi ingozi yezikhukhula neziphepho iyancipha.

Izindlela ezimbili eziyinhloko eziya esiqongweni se-Everest yiSoutheast Ridge esuka eNepal kanye neNorth Ridge esuka eTibet. Ngokufanayo, umzila odumile waziwa ngendawo yawo eyinselelo, okuhlanganisa iKhumbu Icefall, iLhotse Face, kanye neHillary Step. Ukufinyelela esiqongweni se-Everest yisikhathi sokuphumelela okungenakuqhathaniswa nokunqoba, kodwa kuyingxenye yohambo.

Ukwehla ngokuphepha kuyinselele ngokufanayo, njengoba ukukhathala, ukugula kokuphakama kwendawo, nezimo zezulu ezimbi kubangela izingozi eziqhubekayo. Naphezu kokukhanga kwesiqongo se-Everest, le ntaba ithwala kanzima labo abanesibindi sokuyiqwala. Ngokudabukisayo, akulona lonke uhambo oluphumelelayo, futhi amathambeka e-Everest agcwele izinsalela zemizamo yangaphambili kanye nezimpilo ezilahlekile ngenxa yokwangiwa kwentaba ngokungathetheleli.

Ekuphetheni, Ukukhuphuka kwe-Mount Everest kuwumsebenzi oyisikhumbuzo odinga ukuzinikela okungantengantengi, amandla angokomzimba, nokuqina kwengqondo. Kuwuvivinyo lokukhuthazela komuntu, isibindi, kanye nokuzimisela, okunikeza ithuba eliyivelakancane lokuzwa ubuhle obumangalisayo nezinselele ezesabekayo zesiqongo esiphakeme kunazo zonke emhlabeni.

Ukukhuphuka kwe-Mount Everest

Mount Everest ingenye yezindawo ezikhuphukayo ezihamba phambili. Ukukhuphuka kwe-Mount Everest isibe umgomo wabantu abaningi emhlabeni jikelele. Ukuma kwezwe nobuhle bendawo yezintaba zalolu hambo kudumile emhlabeni wonke. Ungathola umbono omuhle kakhulu wezintaba.

Ungabuka iMt Lhotse (8,516m /27,940ft), iMakalu (8,485m /27,838 ft.) kanye nomdondoshiya U-Cho-Oyu (8,201m /26,906ft). I-Mount Everest iyintaba ephakeme kunazo zonke emhlabeni, enokuphakama okungu-8,848 sq. km. I-Everest base camp isendaweni ephakeme ngamafidi ayi-17,900 (5,500 m) ukusuka ezingeni lolwandle.

I-Kala Patthar iyindawo ephakeme kakhulu yalolu hambo, esendaweni ephakeme engu- (5,600m/18,373f). Kusuka lapha, ungathola ukubuka okuhle kakhulu kwe-Mount Everest. Sixoxa ngezindleko zokugibela i-Mount Everest lapha. ISagarmatha National Park nayo iheha abantu abaningi. I-National Park ivikela futhi igcine izilwane eziningi ezisengozini yokushabalala.

Inobuhle obumangalisayo. Into engcono kakhulu ngokukhuphuka kwe-Mount Everest ukuhlukahluka kwamasiko nenkolo. Iningi labantu elihlala eduze kwesifunda sase-Everest lingabemiphakathi yaseSherpa neGurung. Balandela ubuBuddha. Ama-stupa amaningi amancane nezindela asendleleni eya e-Mount Everest ekhuphuka.

Ungathola ithuba lokubuka amasiko namasiko abantu lapha. Umzila okhuphukayo we-Mount Everest unamasimu elayisi namahlathi e-alpine. Ama-rhododendron aluhlaza agcwalisa umzila. Izindawo eziphakeme kakhulu kuhlu lweKhumbu uma ubhekene nesibhakabhaka ziyinjabulo enkulu emehlweni nasenhliziyweni. Izindleko zokugibela i-Mount Everest yisihloko esiyinselele kubahambi.

Ukukhuphuka kwe-Mount Everest akuyona ihlaya. Ungase ube umqwali wezintaba ongcono kakhulu emhlabeni futhi usabe ukuyothatha uhambo oluya esiqongweni esiphakeme kunazo zonke emhlabeni. Kodwa, kunezinto ezimbalwa okufanele uzikhumbule uma usunqume ukuthatha i-feat.

The Ukukhuphuka kwe-Mount Everest ihloselwe labo abashukumiseleka ukuba bafeze lokho abaningi abangakwenzanga nabangakwenzanga. Lokhu akubandakanyi amakhono akho kanye nekhono lakho kuphela kodwa nendlela yakho yokucabanga kanye nokuzimisela kwakho ukufeza lokho okubhekwa njengento engenakwenzeka ngabaningi.

Okulandelayo yikho konke okudingeka ukwazi ngaphambi kokuthi ukhuphuke i-Mount Everest, eyaziwa nangokuthi i-Sagarmatha, e-Nepal.

Umlando Nokuziphendukela Kwemvelo Kwe-Mount Everest Climbing

I-Mount Everest yaqala ukuqwala u-Sir Edmund Hilary kanye nomngane wakhe wohambo lokuhamba u-Tenzing Norgay Sherpa ngo-1953. U-Hilary wayeyingxenye ye-British Expedition Group. Ngaphezu kwalokho, azikho izinganekwane eziningi eziphakamisa umlando wangempela wokukhuphuka kwe-Mount Everest.

Iningi labantu baseNepal likholelwa ukuthi kungenzeka ukuthi ukugibela izintaba kwakunomsuka wezempi. Nakuba babengekho abaqwali bezintaba ababezonikela emphakathini kakhulu ngaphambi kokukhuphuka kweNtaba i-Everest yokuqala e-Nepal, amasosha ayelokhu eyingxenye enkulu yomlando waseNepal.

Phakathi nesikhathi sempi nangezinjongo zokuzamazama, amadoda ezempi esikhathini esidlule kungenzeka aqansa iNtaba i-Everest. Kodwa ukuthi kungenzeka ukuthi lokhu kuyiqiniso kuphezulu njengoba nje kuwukucabangela nje.

Ukuqwala i-Mount Everest kwaqala ngo-1953 futhi izinkambo azikaze zime. Kunamakhulu abaqwali bezintaba nabahambi abavakashela eNepal minyaka yonke ukuze baqwale intaba ende kunazo zonke emhlabeni.

Kube nenani elilinganayo lokufa kwabantu entabeni ngenxa yezimo eziningi. Nokho, ukulahlekelwa kwalaba baqwali bezintaba akukaze kubonise ukuthi banesifiso sokuhamba ngezinyawo nabaqwali bezintaba ukuba bahlehle ezinhlosweni zabo.

Inani eliphakeme kakhulu liphezulu futhi linenani elihle lezinselelo. Kodwa, ngaphandle kwabaqwali bokuqala besiqongo, kube nabaningi abakhuphukela phezulu kusukela ngaleso sikhathi.

Abanye babaqwali abagqamile bahlanganisa uJunko Tabei, owaba ngowesifazane wokuqala ukuqwala iMount Everest, uKami Rita Sherpa owaba ngowokuqala ukuqwala izikhathi ezingu-25, uBabu chiri Sherpa, okhuphukele phezulu ngamahora angu-16, noYuichiro Miura, owaba mdala kunabo bonke ukugibela intaba.

Naphezu kwezinselele, abaqwali bezintaba abaningi eminyakeni edlule baye bakwazi ukukhuphuka futhi babuye bephephile. Njengamanje, kunezindawo eziningi ezihlotshaniswa nokuqwala iMount Everest.

Ngokungafani nakudala, abaqwali bezintaba akudingekile ukuba bakhathazeke ngokuphepha kwabo njengoba bebaningi ngaphezu kwabo nomqondisi wabo ozobe ekhuphuka esicongweni ohambweni olulodwa. Izakhiwo ezisekamu eliyisisekelo kanye nezindawo ezimbalwa esiqongweni zenza kube nokwenzeka ngabaqwali bezintaba ukuba babe nohambo olukhululekile.

Ngaphezu kwalokho, abagibeli bezitimela namuhla banokufinyelela kalula ezikhungweni ezinhle kanye nezinsizakalo zokuhamba ngezinyawo ezivela kuma-ejensi athembeke kakhulu eNepal. Ama-ejensi anjalo aqondiswa abaqondisi bendawo abanolwazi lweminyaka oluhlala lubasiza ukuthi bafinyelele umgomo wabo wokuqopha intaba ngaphandle kwezinkinga eziningi.

Ngenhla kwe-Himalaya kusebenze iminyaka eminingana ukuze kwamukeleke, kuqondiswe, futhi kufezeke amaphupho ohambo phakathi kwabaqwali nabaqwali bezintaba abanemigomo ephakeme kakhulu ngangokunokwenzeka. Senza amaphupho abe yiqiniso ngokukunikeza isevisi engcono kakhulu nolwazi!

Ukulungiselela Ukukhuphuka kweMount Everest

Abaqophi kumele bahlakaniphe kakhulu futhi bacabange lapho belungiselela ukuqwala i-Mount Everest. Awukwazi ukumane uvuke ngolunye usuku bese uya ohambweni olulandelayo. Ukukhuphuka kwe-Sagarmatha kudinga ukuthi uchithe izinyanga ngisho nonyaka wokuqeqeshwa.

Uma uqeqeshelwe ukuqwala izintaba, khona-ke kungenzeka ukuthi uyokuthola kulula ukufika esiqongweni seMount Everest ngaphandle kokukhishwa okuningi. Kodwa, uma ungumuntu osaqalayo futhi umane ubheke ukukhuphuka intaba ukuze ufeze umgomo wakho wokuphila konke, zibambe.

Nakuba kudinga ukuthi umuntu abe nobuchwepheshe obuhle kanye nolwazi lonya nezinselelo ezisezintabeni, noma ubani angakwazi ukuqwala i-Mount Everest ngokuqeqeshwa okufanele nokuzilungiselela ngokwesidingo.

Nazi ezinye zezindlela ongazilungiselela ngazo ukugibela i-Mount Everest ukuze uqinisekise impumelelo:

Ukulungiselela ngokomzimba

Kufanele ulungele ngokomzimba ukuze usondele emigomweni yakho. Alikho inani lokuqeqeshwa ngaphandle kokuqeqeshwa ngokomzimba elilingana nalo. Ukulungiselela umzimba ngokuvamile kuhlanganisa ukuqeqesha imisipha ukuze kwakhe amandla nokuvumelana nezimo, ukukhuphuka kokuqina, nokuqeqeshwa kwenhliziyo nemithambo yegazi.

I-trekker ehlose ukufinyelela phezulu ngangokunokwenzeka e-Mount Everest kufanele iziqeqeshe nsuku zonke, futhi sisho wonke amagama. Awukwazi ukumane ukhuphuke intaba ngemva kokuqeqeshwa isonto lonke noma ngisho inyanga ngaphambi kokuba uye esicongweni.

Nakuba inhloso yakho ingase ingabi njalo Ukukhuphuka kwe-Mount Everestt, usadinga umthamo owanele wokukhuthazela ngokomzimba ukuze udlule amabanga athile nemizila ephambi kwakho ohambweni. Okulandelayo izindlela eziwusizo kakhulu zokuziqeqesha ngokomzimba:

I-Climbing Conditioning

Umqwali kufanele amise umzimba wakhe ezimweni ezehlukene azodlula kuzo ngesikhathi sohambo. I-climbing conditioning ibhekisela ekwenzeni umzimba wakho ujwayele ukukhuphuka kokubili umqansi nowehle ngokuhamba ngezinyawo ezindleleni eziyinselele.

Ama-Trekkers angakwazi ukulungisa imizimba yawo kangcono ngokukhuphuka izintaba ezisendaweni encane futhi kulula ukukhuphuka kune-Mount Everest ngokwayo. Ungasebenzisa amathuluzi ahlukene namagiya ongawadinga phakathi nohambo lwakho lokuya e-Everest lapho uziqeqesha.

Ngaphandle kokuya ezintabeni noma umzila wokuhamba ngezinyawo, ungazijwayeza nokukhuphuka ngosizo lwemishini yezitebhisi. Le mishini kufanele isetshenziswe okungenani kathathu ngesonto futhi kufanele uqhubeke usebenza kuyo imizuzu engu-30. Ikhefu lomzuzu elide lingakusiza ukuthi ugweme amajaqamba emilenzeni ezinsukwini zokuqala zomkhuba.

Ukuqeqesha Amandla Omzimba Ophansi

Ama-Trekkers kufanele akhe imizimba engezansi ukuze asekele izimo ezinzima nezinzima ezintabeni. Ukuze uqeqeshe umzimba wakho ophansi, ungaya ejimini, ukugijima, ukugijima, noma umane uhambe ibanga elide nsuku zonke amasonto ambalwa noma izinyanga uze ulungele ukuya e-Mount Everest.

Abaningi abahamba ngezinyawo bavame ukuzivocavoca ekhaya. Awudingi ukujima zonke izinsuku. Esikhundleni salokho, ungasebenzisa ezinye izinsuku zokujima ugcina ubude besikhathi buba yimizuzu engama-30 ngokuzivocavoca ngakunye. Ukuphumula kuyadingeka kakhulu.

Ama-squats, amaphaphu, ama-sit-ups, ama-deadlifts, amabhuloho e-glute, njll. angcono kakhulu ekuqeqesheni amandla omzimba aphansi. Ngomgogodla wakho, ungazama amapulangwe, ukuphakamisa imilenze, ukusonteka kweRussia, nabaqwali bezintaba.

Ukuzivocavoca kwenhliziyo

Enye indlela enhle yokuqeqesha umzimba wakho ukwenza izivivinyo zenhliziyo nemithambo yegazi. Lezi zivivinyo zibhekisela kulokho okugcina izinga lamandla omzimba wakho lilinganisiwe. I-Aerobics yizivivinyo ezivame kakhulu zokuqeqeshwa kwenhliziyo.

Njengoba lolu hlobo lokuzivocavoca alusebenzi engxenyeni ethile yomzimba kuphela kodwa umzimba wonke, lukwenza ulingane futhi uguquguquke. Ezinye izivivinyo ezivamile zenhliziyo nemithambo yegazi ukubhukuda, ukugibela ibhayisikili, nokugijima.

Ukuqeqeshwa Ukuvumelana nezimo

Nakuba izivivinyo esizibalulile ngenhla zikusiza ekwakheni ukuguquguquka kwakho, kukhona izivivinyo ezithile ezigxile ekululameni. Lokhu kuzivocavoca noma imikhuba yokuqeqesha kwandisa ukuhamba futhi ikusiza ukuvimbela ukulimala.

Uma ufuna ukugcina umzimba wakho uvikelekile ezingozini futhi uhlale unempilo futhi ulingana ohambweni lonke, khona-ke ukuqeqeshwa kokuvumelana nezimo kungasiza kakhulu. Udinga ukuqeqesha umzimba wakho ukuze ukwazi ukuguquguquka okungenani izikhathi ezintathu kuya kwezine ngesonto.

I-Yoga, i-Tai chi, ukwelula okuhlanganisa ukwelula kwethole, ukunwebeka kwe-hamstring, ukunwebeka komgogodla, ukunwebeka kwe-hip flexor, kanye nokwelula kwe-quadriceps ezinye zezivivinyo ezingcono kakhulu zokuqeqesha ukuguquguquka.

Ukulungiselela ngokwengqondo ukukhuphuka kwe-Mount Everest

Abagibeli bezintaba noma abahamba ngezinyawo kufanele futhi babe nokusimama kwengqondo okwanele. Ukuzilolonga nje ngokomzimba ngeke kwanele. Awufuni ngempela ukuphuma ngomzuzu wokugcina ngoba awukwazi ukuzilungiselela.

Ngisho noma lokhu kungenzeki ngaso sonke isikhathi, abanye abahamba ngezinyawo kungase kudingeke badlule esimweni esifana nalesi uma bengakalungiswa ngokwengqondo. Ukulungiswa kwengqondo, uma kungenjalo, kubaluleke kakhulu njengokuzilungiselela ngokomzimba.

Kunezindlela ezimbalwa ongazilungiselela ngazo ngokwengqondo uhambo. Ezinye izindlela eziwusizo yilezi:

Xhumana Ne-Trekking Planner

Kufanele uthintane nomhleli we-trekking onolwazi ngaphambi kokuqala uhambo lwakho. Ukungaxoxisana nochwepheshe oqeqeshiwe kusenesikhathi kungaholela ezinkingeni okungenzeka ukuthi awuzange uzicabange.

Uchwepheshe angenza okuningi ukwenza uhambo lwakho oluya e-Mount Everest lube yimpumelelo. Uma uhamba nezimfundamakhwela noma abahamba ngezinyawo abanolwazi oluncane, ungase ube senkingeni. Ukuhlela uhambo akufiki kalula kuwo wonke umuntu futhi kuvamile lokho.

Abahleli be-Trekking bazokusiza uxoxe ngemizila, nezinselele, futhi ubeke okulindelekile ohambweni emiqondweni yabahambi noma abaqwali bezintaba. Ungathola nokufunda kabanzi mayelana nendawo kanye nohambo lapho ufuna ukubonisana.

Beka Ukulindela Okungokoqobo

Okuvame ukuholela ekuphoxekeni phakathi kwabahamba ngezinyawo ukulindela. Lapho okulindele kuphezulu kakhulu, awunayo inketho ngaphandle kokukhala ngaphambi kokuphela kohambo.

Ukubeka okulindelekile okungokoqobo kwenza ukwazi ukukufeza ngaphandle kobunzima obuningi. Kungenzeka ukuthi ngeke uze ubhekane nayo yonke imithwalo yengqondo ngenxa yokwehluleka uma uqala ngokunengqondo.

Noma yimuphi umgijimi ongafuni ukubeka izinto ezingokoqobo ezilindelwe kufanele azilungiselele ukwehluleka. Ngakho-ke, into engcono kakhulu ongayenza ukuzama ukuthola usizo kumqwali wezintaba onesipiliyoni, umhambisi wezintaba, noma i-ejensi ukuze ubhekane nomehluko phakathi kwalokho okungokoqobo nokufinyelelekayo nokungafinyelelwa.

Qaphela

Ukuqaphela nokuzola kubalulekile uma uzoqwala i-Mount Everest. Ngisho noma ungafinyeleli phezulu, udinga isineke esihle ukuze uqhubeke.

Abagibeli be-trekker abangenaso isineke bazohlupheka kakhulu njengoba beqhubeka nohambo lwabo. Umuzwa wokwethuka noma ukukhathazeka ungonakalisa lonke uhambo lwakho. Ezimweni eziningi, i-trekker engenasineke noma ekhathazeke ngokweqile ijwayele ukwehla noma imise uhambo lwabo ngenxa nje yokungaqini kahle kwengqondo.

Kumele ukhumbule ukuthi ukugibela iMount Everest akuwona umdlalo wezingane. Wonke umuntu osohambweni kufanele acabange futhi azole kulo lonke lolu hambo. Ukuzindla kungaba usizo olukhulu ekuzuzeni ukucabangela njengoba kudingeka.

Hlala Ulungile

Ukukhuphuka kweMount Everest kungokwalabo abanethemba. Uzosheshisa ngeqembu. Ngakho-ke, uma ungeyena kakhulu i-trekker yeqembu, kufanele uzilungiselele lokho okulindile.

I-Positivity ingaba umthombo omkhulu wempumelelo. Uma uqiniseka ngokwengeziwe, kuzokwazi ukuthi uqhubeke nohambo lwakho ngempumelelo eqinisekisiwe. I-ounce of negativity ingakwenza ulahlekelwe ithemba futhi ube buthakathaka.

Uma ugcina ingqondo yakho igxile ohlangothini oluhle lwazo zonke izici ohlangabezana nazo noma uphambukisa ingqondo yakho ezintweni ezingezinhle eziphambene, uzoba ngumnqobi ohambweni lwakho oluya esiqongweni esiphakeme kunazo zonke emhlabeni.

Vula Ukufuna Usizo

Uma uyi-trekker engafuni ukufuna usizo, uzifaka engozini ungazi. Ukuqwala i-Mount Everest kumayelana nokusebenzisana. Uma usebenza ngomgomo wakho kanye nawo wonke umuntu eqenjini lakho, uzothambekela empumelelweni.

Ukufuna usizo akufanele kubhekwe njengophawu lobuthakathaka. Noma ubani ofuna usizo phakathi nohambo ubhekwa njengonamandla futhi unamakhono amahle njengomqwali wezintaba noma umhambi.

Ngokunjalo, uma uvulelekile ukufuna usizo, kuba lula kuwe ukuwela ngisho nemizila enzima kakhulu futhi ubale izinkinga nezinselelo ngendlela ezwakalayo.

Ukuhlela Logistics

Udinga ukuphatha ukuhanjiswa eduze ne-ejensi yokuhamba ngezinyawo ngaphambi kokuthi uqhubeke nohambo lwakho. Ukupakisha nokulungiselela ngomzuzu wokugcina ngeke kube usizo uma uzothatha uhambo olukhulu olufana nolokuqwala i-Mount Everest.

Ukukhuphuka intaba kungaba yingozi kakhulu futhi imithetho okuzodingeka uyilandele ngezinye izikhathi ingase ibe nendima ekuphazamiseni ukuhamba kohambo lwakho. Ukuze ugcine uhambo lwakho lubushelelezi futhi lulula, udinga uhlakaniphe kakhulu ngenkathi uhlela izinto.

Ukuphatha izimvume ezidingekayo kubaluleke kakhulu. Njengoba sizophatha izimvume, ungakhathazeka kancane ngakho. Izindleko zemvume kanye nezidingo zizoxoxwa ngaphambi kohambo. Bonke abahambi abahamba ngezindiza abasuka phesheya kumele nabo babe ne-visa yezivakashi ukuze bazivikele ezinkingeni ezingokomthetho.

Umshwalense wokuhamba ufakiwe kuphakheji yethu. Kusukela manje, awudingi ukukhathazeka ngokuthi kungenzeka uhlangabezane nesimo esingalindelekile. Ngaphandle kwezinto eziyisisekelo njengoba kushiwo ngaphambili, kuzodingeka uhlanganyele futhi uhlangane ngokufanele nabaqondisi kanye nabanye abagqugquzeli ohambweni.

Njengoba ungeke unikezwe izinto zokuhamba ngezinyawo nezimpahla zokugqoka, kuzomele uzilawule uwedwa. Amagiya okuhamba ahlanganisa amalambu ethoshi, izintambo, izigxobo zokuhamba ngezinyawo, amalambu, njll. Ungathola kalula amagiya ekhwalithi engcono kakhulu eThamel noma e-Pokhara. I-Thamel e-Kathmandu iyindawo engcono kakhulu yokuthenga amathuluzi ashibhe kakhulu namagiya okuqwala i-Everest.

Mayelana nezimpahla zokugqoka nezinye izinto ezibalulekile ezidingekayo kubasizi bakho ohambweni, sizokumboza konke. Amasilinda omoya-mpilo namabhokisi osizo lokuqala nawo azophathwa yile nhlangano. Ngokuqondene nokudla, uzothola ukudla kwakho kwasekuseni, kwasemini, nedina kuma-teahouse kanye nezimpawu zendawo ezithile endleleni. Nokho, ungase ufune ukuphatha ukudla okulula.

Abahamba ngezinyawo kufanele baphathe iziphuzo zabo. Ungase ufune ukuphatha ibhodlela lamanzi okungenani ilitha elilodwa noma ngaphezulu. Lokhu kungase kubonakale kuyisidingo esincane kodwa kungaphezu nje kohlu lokuhlola. Udinga ukuhlala ungenamanzi kulo lonke uhambo futhi awukwazi ukuboleka amanzi kozakwenu. Nabo bazodinga amanzi kakhulu njengawe.

Uphephe ngokuphatha amaphilisi okuhlanza amanzi futhi. Uma uphethe amaphilisi anele, ungakwazi ukuhlanza amanzi futhi uwaphuze noma ngabe ukuphi. Amanzi angaphephile angabangela izifo ezehlukene endleleni. Ukuphepha kwamanzi kuqinisekisa impilo enhle kulo lonke uhambo.

Funda Nge-Acclimatization

Inkinga abaningi abasaqalayo abasafufusa nabagibela izintaba abajwayele ukubhekana nayo ukungazi ukubaluleka kokujwayela. Kufanele ukwazi kahle ukubaluleka kokuthatha ikhefu endleleni uma uqwala indawo ephakeme njengeMount Everest.

Ukuya ngisho ku-Everest Base Camp kuphela kungaba yingozi uma ungajwayeli kahle. Ukuphumula nokujwayelana kubalulekile ekuqinisekiseni impumelelo yabaqwali be-Everest. Kuzoba nezimpawu zendawo eziningi lapho uzoma khona ohambweni lwakho. Lezi yizindawo ezizokusiza ukuthi uphumule ngokwanele ngaphambi kokudlulela endaweni elandelayo.

Ukujwayelana nakho kusiza abahamba ngezinyawo ekubekeni imigomo engokoqobo. Ngakho-ke, uzokwazi ukwehlisa ijubane phakathi nenqubo futhi ujabulele isikhathi. Noma ubani ogijimayo ohambweni olunqamula entabeni angase ahlupheke.

Ukungajwayeli kungaholela ekuhlulekeni, ekulimaleni okubi kakhulu, ezinkingeni zokuphefumula, futhi ngezinye izikhathi, nakuba ezimweni ezingavamile, ngisho nokufa. Ngakolunye uhlangothi, uma uzijwayeza ukujwayelana kahle, uzozisindisa kuzo zonke izingozi ezinjalo.

Funda Amakhono Ezobuchwepheshe okugibela i-Mount Everest

Ukulungiselela umzimba njengoba kushiwo ngenhla kungakusiza ulungele uhambo kodwa ukuthola amakhono obuchwepheshe kubaluleke kakhulu. Ukuzijwayeza amakhono obuchwepheshe akuzi kalula.

Kuzodingeka uchithe izinsuku namahora ambalwa ezinyangeni ngaphambi kohambo lwakho lokuqwala i-Everest emagqumeni nasezintabeni.

Hhayi lokhu kuphela, kodwa futhi ungaya ezindaweni eziqwala amatshe futhi uzilolonge ukugibela ngokuqondiswa. Yonke le misebenzi yangaphandle izokusiza ukuthi uthole amakhono angcono kakhulu wezobuchwepheshe. Uma kungeyona intaba ephakeme njenge-Mount Everest, zama ukuya ohambweni oluya ezindaweni ezingaphezu kwamamitha angu-5000.

Ungaphumelela Kanjani Ekukhuphukeni Kwe-Mount Everest?

Ukuqwala iMount Everest akulula, kodwa sisuke sisho okusobala uma sisho lokhu. Sekube khona abaningi abake bazama ukuqwala intaba kodwa kwadingeka babuye noma baluyeke uhambo lwabo.

Lapho uvame ukwenza amaphutha ekukhuphukeni, kuvamile ukuba yisisulu sezimo ozidalayo. Kodwa futhi kufanele ukhumbule ukuthi akuyona yonke into eyenzekayo ohambweni lwakho okufanele isolwe kuwe.

Kunenani elihle lezingozi nezinselele kodwa kunezinyathelo eziningi zokuphepha nezinyathelo ongazilandela ukuze uqinisekise impumelelo ekukhuphukeni i-Mount Everest. Nazi ezinye izindlela ongakwenza ngazo lokho:

Yaziwa Ngokugula Nezingozi Ekukhuleni Kwama-Altitude

Kufanele uhlale ukhumbula ukuthi ukugibela i-Mount Everest ngeke kube lula. Kuzodingeka udlule ezinkingeni nezinkinga eziningi endleleni ezihlanganisa ukugula kanye namathuba okufa.

Uma ungaqapheli ijubane olithathayo, ukudla okudlayo, inani lamanzi owaphuzayo, noma ukujwayela, ungase uphathwe I-Acute Mountain Sickness (AMS), i-HAPE, ne-HACE. Lezi zifo zivame kakhulu phakathi kwabaqwali bezintaba.

Udinga ukuthembela ezinyathelweni kakhulu kunezindlela zokwelapha lezi zifo. Ukwelapha kuvame ukuqina futhi akuqinisekisi njalo ukuphila kahle nokululama. Qiniseka ukuthi wenza ucwaningo oluncane mayelana nazo zonke izifo, ukuthi zingavinjelwa kanjani, nokuthi ungaqinisekisa kanjani ukuphepha nempilo enhle ohambweni lwakho.

Akubona bonke abahamba ngezinyawo abakwazi lokhu kodwa ukwehla ngesikhathi nakho kubaluleke kakhulu. Lapho ungazizwa kahle kodwa unomuzwa wokufinyelela umgomo wakho kungakhathalekile, ungayilandeli inhliziyo yakho ezimeni ezinjalo. Hlala uthintana namalungu eqembu lakho kanye nomqondisi wakho futhi wehle noma nini lapho uzwa umuzwa wokungakhululeki ngokomzimba noma ngokuqonda.

Indawo Yokufa Ingabulala

Ukukhuphuka iMount Everest akusho ukuthi uzofinyelela ku-8848m ngokusebenzisa izindlela. Kungasho nje ukuthi uzokhuphuka intaba ngaphezu kobude obuthile, obuvame ukukhuphukela phezulu ukusuka ekamu lesisekelo se-Everest.

Uma ungazi kakade, kufanele ujwayelane ne- Indawo yokufa eNtabeni i-Everest. I-Death Zone ibhekisela ekuphakameni okungaphezu kuka-8000m entabeni. Umoya uya uba mkhulu futhi kuba nzima ngomqwali wezintaba ukuthi azigcine edlula endaweni yokufa.

Abagibeli bezintaba abafuna ukuhlala bephephile futhi bagweme noma yiziphi izingozi ezingaba khona bangamane bakhethe ukungahambi ngaphezu kwale ndawo. Uma ungumuntu othanda ukuzihlola, khona-ke kungcono ukuthi uxhumane nodokotela ngaphambi kohambo kanye no-opharetha wakho we-trekking ngaphambi kokuthi udlulele ngale ndawo.

Akufanele futhi ukhohlwe ukuthi abaqwali bezintaba abaningi baye bahluleka emzamweni wabo wokuwela i-Death Zone ngenxa yobunzima nezimo ezingalindelekile eziqhamukayo. Njengoba sishilo ngaphambili, hlala ugcine imigomo yakho ku-Everest ingokoqobo!

Khetha Isizini Engcono Kakhulu Futhi Ugweme Okunye

Phezulu kwe-Himalaya, siqinisekisa ukuphepha kwamakhasimende ethu. Kusukela manje, siphakamisa ngokuqinile ukuthi bonke abahamba ngezinyawo bakhethe kuphela amasizini aphezulu ukuze kusheshiswe i-Mount Everest. Uma uya ezintabeni ngezinkathi zonyaka ezingathandwa kakhulu, khona-ke ungase umema ingozi ngendlela yakho.

Yenza isinqumo esihlakaniphile ngenkathi ungakwazi. Abaqhubi be-Trekking ngokuvamile abasebenzi ngesikhathi sokuphumula ngenxa yobunzima nezingozi ezihlobene nabo. Ngokufanayo, amathuba okuhluleka ngesikhathi sokuphumula maningi kakhulu.

Izinkathi ezingcono kakhulu zokugibela i-Mount Everest kungaba yintwasahlobo nekwindla. Kungani kufanele ukhethe lezi zonyaka? Kulula.

Okulandelayo kuchaza kafushane ukuthi kungani kufanele ukhethe noma iyiphi yalezi zikhathi zonyaka ezimbili:

Spring

Intwasahlobo yisikhathi lapho kukhona ukuqhakaza nokusha okusha emoyeni Ukukhuphuka kwe-Mount Everest. Ngemuva kobusika, umoya uzobe usupholile futhi ufudumala. Awudingi ukuchitha isikhathi esiningi kakhulu unquma ngepheya elilungile lezingubo nezicathulo ozozigqoka ohambweni lwakho, noma.

Ngokungafani nehlobo nobusika, izingubo eziyisisekelo zohambo kanye negiya zizokwanela. Futhi, ukuthola indawo yokuhlala enhle nezinsiza ngeke kube inkinga. Ukubuka kwentaba nentaba nakho kuzokufanela isikhathi sakho.

Ama-Trekkers ngokuvamile akuthola kulula kakhulu ukuthatha izithombe uma ese-Everest ngesikhathi sasentwasahlobo ngenxa yokuthi awekho amafu futhi ukukhanya kuvamise ukuba kuhle. Iqhwa nalo liyobe selincibilike ngendlela encomekayo, okunciphisa amathuba ezintaba-mlilo nezinye izingozi ezinjalo esiqongweni.

Njengoba nezilwane zizobe zingasekho ezindaweni zazo, uzothola ithuba lokwazi okwengeziwe futhi ubone izinhlobo zezilwane zasendle ezingavamile endleleni.

Hamba Nesixuku & Joyina iqembu lokuqwala i-Mount Everest ngo-2026/2027

Abaqwali bezintaba abaningi bangafuna ukuhamba bodwa kunokuba bahambe nesixuku ukuze bathole ukugijima kwe-adrenaline kangcono. Kodwa lapho useMount Everest, lokhu kungase kubulale. Ungalinge uhambe ngaphandle kwesixuku.

Esinye sezizathu ezinhle kakhulu zokuthi kungani udinga ukuhamba ngezinkathi eziphakeme kakhulu ukuthi uthola ukusheshisa nesixuku futhi awukaze ushiywe wedwa. Uma wenza lokhu, kuba lula kuwe ukufeza izinhloso zakho ngaphandle kokuzifaka emlonyeni wengozi engase ibe khona.

Iqembu lakho lizohlala likhona ukuze likusize uma uwela ezimeni eziyinselele. Nakhona mancane amathuba okuthi abahambela i-trekker bahluleke uma sebebaningi ngoba nabo bahlala benomdlandla. Uma uhamba neqembu labanye abaqwali bezintaba, ungase futhi ugweme izingozi zokulahleka emizileni.ukuze ujoyine usuku lweqembu le-Mount Everest Climbing yakho ungabhukha usuku lokujoyina kweqembu luka-2026

Hlala Unesimilo Futhi Uhloniphe

Abagibeli bezintaba kumele bahlale benesimilo futhi behlonipha amasiko, amasiko kanye nemithetho yesifunda saseKhumbu. Ukuzwela amasiko kanye nemikhuba yokuziphatha kungakusiza ukuthi uqhubeke nohambo lwakho ngempumelelo.

Uma ungazinaki izilimi, imikhosi, noma amasiko abantu, abantu bendawo bangase bangakuthandi. Lokhu kungase kuholele emiphumeleni engadingekile futhi. Qaphela okushoyo nendlela owenza ngayo kulo lonke uhambo lwakho lokuya nokubuya e-Mount Everest.

Ukuzijwayeza imithetho ye-Eco-friendly ngobuqotho nakho kuzokusiza ukuthi ujabulele uhambo lwakho ngenkathi ugwema izinkinga ezingafuneki. Iziphathimandla esifundeni saseKhumbu ziqinile impela emithethweni yazo njengoba zihlale zifuna ukuvikela nokugcina amasiko abo, imvelo, njll.

Isiphetho

Ukukhuphuka kwe-Mount Everest kungenzeka! Kufanele nje ulandele izindlela ezifanele futhi uhlale unesimilo. Uma ubambisana neqembu lakho le-trekking, uzophinde uzithole uhamba ngendlela ejabulisayo wehla wenyuka entabeni ngaphandle kwenkinga.

Mount Everest uqinisekile ukuthi uphakeme njengenye intaba emhlabeni, kodwa kufanele ukhumbule amandla amandla, inhliziyo eshukunyiswayo, nolwazi oluhle. Qiniseka ukuthi ugcina ingqondo yakho ikude ne-negativity. Uma sekushiwo, ungaziphushi ngaphezu kwamandla akho, kodwa bambelela emandleni!

Uhambo lwe-Mount Everest Climbing

DAY
01

Usuku 01: Ukubingelela e-Kathmandu Airport

Sizohlangana nawe e-Kathmandu Tribhuvan International Airport bese sikudlulisela ehhotela lakho. Uzoba nesikhathi sokuzinza futhi uqabuleke ngemuva kokulwa kwakho isikhathi eside. Sizobe sesikumema ukuthi uvakashele ihhovisi lethu ukuze uthole ukwaziswa mayelana nohlelo lwakho.

Uzohlangana nomhlahlandlela wakho wokuhamba ngezinyawo. Sizoxoxa ngezinto ezidingekayo zohambo futhi sicubungule izimvume zokuhamba. Uma ufika ebusuku, sizoba nengxoxo efanayo ngosuku olulandelayo ngemva kokudla kwasekuseni.

Indawo Ihhotela

Ukudla Dinner

engamamitha I-Kathmandu (1,400m)

DAY
02

Usuku 02: Uhambo lokubuka indawo losuku lonke lwaseKathmandu, inhloko-dolobha yesigodi

Ngosuku olulandelayo, ngemva kokudla kwasekuseni, uzohamba uyobuka indawo yosuku olugcwele ezungeze i-Kathmandu Valley. Ungavakashela ithempeli elingcwele lePashupatinath kanye neSwyambhunath. Zindala kakhulu futhi zibhaliswe ku-UNESCO World Heritage sites.

I-Buddhist Stupa enkulu kunazo zonke yi-Boudhnath. Kukhona ubuciko obuhle kanye nezakhiwo zomlando e-Kathmandu Durbar Square. Ibonisa isiko lasendulo laseNepal. Siwagqamisa ohambweni lwethu oluqondisiwe.

Car

Indawo Ihhotela

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Kathmandu (1,400m)

DAY
03

Usuku 03: Usuku lokuphumula kanye nezinqubo zomthetho

Namuhla kungase kube usuku lwakho lokuphumula. Sizophothula zonke izimvume zokuhamba ngezinyawo kanye nezinqubo ezisemthethweni. Uzoba nesikhathi sokuhlola indawo yasendaweni, udle isidlo sakusihlwa, futhi uhambe emigwaqweni edumile.

Indawo Ihhotela

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Kathmandu (1,400m)

DAY
04

Usuku 04: Indiza isuka e-KTM iya e-Lukla futhi ithatha uhambo oluya e-Phakding

Ekuseni ngovivi, sizondiza sisuka eKathmandu siye eLukla ngendiza yasezintabeni ethatha imizuzu engaba ngu-40. Ngesimo sezulu esicacile, sizothola ukubukwa okuhle kwezintaba, kufaka phakathi i-Everest. Sizobe sesingena emhosheni ojulile weDudh Kosi Isigodi.

Uqala uhambo lwakho usuka eLukla. Landela umqansa omnene ukhuphuke intaba ngasosebeni lwesokunxele lomfula i-Dudh Koshi. Uzophinda ubuke iMt Nupla (5885m), Kusum Kangaru (6367m), nokunye okuningi.

multiple Indiza yemizuzu engama-40, uhambo lwamahora ama-4

Indawo Indlu yezivakashi

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Phakding (2652m)

DAY
05

Usuku 05: Phakding uhambo oluya eNamche Bazzar

Ukusuka ePhakding, umzila ulandela isigodi saseDudh Koshi enyakatho. Sizozulazula phakathi kwamaphayini futhi siweqe kabili ngamabhuloho amancane alengayo ngaphambi kokuba sifike edolobhaneni laseMonjo, isango lokungena eSagarmatha National Park. Endleleni, uzothola umbono wakho wokuqala we-Kusum Kangru (6369m), Thamserku (6608m), Everest (8848m), kanye ne-Nuptse (7879 m).

Ngemva kokukhuphuka kokugcina okungaba amahora amabili, siqala ukubona iNtaba i-Everest, silunguza phezu komfula iLhotse-Nuptse. Umqansa uyakuyisa edolobhaneni elihle laseNamche Bazaar (3440m). Uthola ukubukwa okwengeziwe okumangalisayo nendawo enethezekile ongachitha ubusuku besibili bohambo.

Usuku Lokuhamba I-5-6 hrs

Indawo Ihhotela

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Namche Bazaar (3440m)

DAY
06

Usuku 06: Usuku lokujwayela eNamche

Beka umzimba wakho endaweni ephakeme ye-Namche njengoba uzuze ubude obuningi ngosuku olwedlule. Hlala ku-amphitheatre yemvelo ubheke ngaphesheya komgwaqo omazombezombe we-Kongdi RI (6187m). INamche Bazaar ingenye yezindawo ezikhangayo kakhulu esifundeni saseKhumbu.

Sizophumula usuku lonke ngakho ngeke sibhekane nezinkinga. Unosuku olugcwele lokungcebeleka ukuze uthole umbono omuhle we-panoramic. Hamba uzungeze imakethe. Ungakwazi futhi ukujabulela ukubukwa okuhle kwe-Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawche, neKwangde.

Indawo Ihhotela

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Namche Bazaar (3440m)

DAY
07

Usuku 07: Uhambo lweNamche Bazaar oluya eTengboche

Siqala wethu uhambo lokukhuphuka ngokuhamba okujabulisayo ehlathini, nemibono emihle yezintaba. Umzila ukhuphuka udlule amasondo omthandazo anamandla amanzi. Khona-ke, kuqala umqansa oqhubekayo ehlathini lama-rhododendron amade avuthiwe.

Idolobhana linesihlalo esikhulu esinotshani ekuqaleni kweTengboche (3870m). Ilele ngaphansi kommango omise okwenyanga embozwe amaphayini namafir. Uma ubuka phezulu egqumeni, kunemibono emangalisayo yeziqongo ezihlukile.

Sibuka i-Madablam (6856m), imile iyaziqhenya nge-masif equkethe i-Everest (8848m). Siphinde sibone iNuptse (7861m), Lhotse (8501m), kanye nemibono ekhuthazayo yemidondoshiya yase-Himalaya. Sivakashela i-Buddhist Monastery e-Tengboche, enkulu kunazo zonke esifundeni saseKhumbu.

Usuku Lokuhamba 5 amahora

Indawo Indlu yetiye

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Tengboche (3867m)

DAY
08

Usuku 08: I-Tengboche ithatha uhambo oluya ePheriche

Ekuseni, i-Tengboche inikeza ukubukwa okuhle kwezintaba nezindela. Sisuka eTengboche, siya enyakatho. Ngokushesha siwela uMfula iDudh Kosi ngebhuloho elincane elinqamula umhosha ojulile esigodini. Landela umkhondo uze ufike e-Orsho. Thatha indlela engezansi osebeni olusentshonalanga ye-Imja Khola.

Dlula ehlathini lama-birches, ama-conifers, nama-rhododendron. Njengoba silandela umfula siya ngasenyakatho, imizila idlula emigwaqweni, izindonga zama-mani, namadolobhana amancane. Uhambo lwanamuhla lunikeza ukubukwa kwe-Mt.Tawache, Ama Dablam, kanye nokuya enyakatho-Pokalde (5741m), Kongma-Tse (5820m), kanye neGreat Wall of Nuptse.

Usuku Lokuhamba

Indawo Indlu yetiye

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Pheriche (4280m)

DAY
09

Usuku 09: Pheriche Trekking to Lobuche

Ijoyina umzila ongezansi ngemibono emihle ye-cholatse ngaphesheya kwesigodi. Ngemva kokukhuphuka omunye umqansa, umzila ukhuphuka. Idlula phezu kwetheminali ye-moraine yeKhumbu Glacier. Uhambo lwanamuhla lunikeza ukubukwa kwe-Mt.Tawache, Ama Dablam, kanye nokuya enyakatho-Pokalde (5741m), Kongma-Tse (5820m), kanye neGreat Wall of Nuptse.

Indlela ilandela isigodi esimnandi nesinotshani. Ubuhle obuqinile nobumangelengele bakha indawo yokukhempa ecishe ibe yinyanga e-Lobuche. Kukhona iqoqo lamaqhugwane ashanelwe umoya. Ahlala ebambeke endaweni ewumngcingo phakathi kweqhwa kanye nesiqongo seLobuche. UTawoche noNuptse bagqama kakhulu ukusuka e-Lobuche tower.

Usuku Lokuhamba

Indawo Indlu yetiye

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Lobuche (4940m)

DAY
10

Usuku 10: Lobuche ukuya eGorakshep, uhambo oluya ekamu lase-Everest Base

Ingxenye yokuqala yomzila osuka eLobuche ilandela igebe elincane phakathi kwe-glacial moraine nezindonga zezintaba. Sekudlule isikhathi sokuvala iphiramidi yase-Italy. Zinike isikhathi sokuchezuka emaphethelweni e-moraine ukuze ubuke phezu kweqhwa laseKhumbu.

Sifika e-Gorakshep endleleni enomoya futhi enamatshe enombono omuhle weNtaba iPumori, iNuptse, nezinye iziqongo ezinhle. Ngemva kwesidlo sasemini, uhambo lwethu luyaqhubeka ngase-Everest Base Camp. Umzila udlula phezu kwezindunduma ezinamatshe, ama-moraines, nemifudlana. Ngo I-Everest Base Camp, abaqwali bayabuthana ukuze baqoqe i-Everest phakathi nenkathi yohambo oluphakeme.

Usuku Lokuhamba

Indawo Camp

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Everest Base camp (5364m), i-Gorakshep (5170m)

DAY
11-52

Usuku 11-52: Isikhathi sokukhuphuka kwe-Everest

Namuhla yisikhathi sokukhuphukela kumakamu ayisisekelo 1 no-2 futhi wenze umzimba wakho nengqondo yakho ilingane.

DAY
53

Usuku 53: Buyela emuva Usuka enkambini ye-Base uye e-Lobuche

Ukusa kuvame ukucwazimula futhi kucace. Lesi isikhathi esingcono kakhulu sokukhuphuka iKalapathar ukuze uthole ukubukwa kwentaba okuqinisekile emhlabeni. Sizothola ukubukwa kwe-panorama eyi-360-degree ye-Mt Everest.

Sizobona nezintaba ezisizungezile, okubalwa iMt. Pumori, iLingtren, iMt. Khumbetse, iNuptse, iLhotse, iMt. Ama Dablam, neThamserku. Ukufika e-Lobuche, kuwuhambo olula cishe amahora ama-2.

Usuku Lokuhamba

Indawo Indlu yetiye

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Lobuche (4940m)

DAY
54

Usuku 54: Lobuche Trekking to Pangboche and Tengboche

Sizodabula igquma simbozwe ama-rhododendron nezihlahla zomjunipha. Kuthatha cishe amahora amane ukufika e-Tyangboche. Kuyidolobhana elincane elinendlu yezindela edumile enikeza ukubukwa okuhle kweNtaba i-Amadablam, amagquma aluhlaza, nokubukwa kwemifula.

Usuku Lokuhamba

Indawo Indlu yetiye

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Tengboche (3867m)

DAY
55

Usuku 55: Tengboche ukuya eNamche

Ngemva kokuwela ibhuloho elimisiwe phezu komfula iDudh Koshi, thatha uhambo oluya eKyanjuma. Yindawo ekuhlangana kuyo iZindlela Zobuthathu Isigodi saseGokyo, Khumjung Village, kanye neNamche Bazaar.

Singathola izilwane zasendle eziminyene zezinhlobo ezithile ze-Pheasants, ama-Himalayan Griffons, ama-Musk deer, nezimbuzi zasendle. Ichichima ngaphakathi kwehlathi le-rhododendron. Kusihlwa, hlola indawo encane ezungezile enezindawo ezinhle.

Usuku Lokuhamba

Indawo Ihhotela

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Namche Bazaar (3440m)

DAY
56

Usuku 56: I-Namche Bazaar iphindela e-Lukla

Ukwehla ukusuka eNamche kuya eDudh Koshi kungaba yisigaba esiyinselele kakhulu kulo lonke uhambo. Nakuba indlela yehla, ukuthambekela okungapheli kuthinta kakhulu amadolo. Uma usuwele ibhuloho eliphezulu elimisiwe, inkambo ngokuvamile ihamba ileveli. Sizosebenza ngama-rhododendron namahlathi kaphayini.

Sihamba ngombono webanga leziqongo ezimbozwe yiqhwa ngaphambi kokufika e-Phakding. Jabulela indawo eluhlaza okotshani. Dlula endaweni emangalisayo yezintaba kanye nokufika kwendawo yase-Sherpa e-Lukla. Uzoba nesikhathi sokuzulazula ezindaweni zasendaweni.

Usuku Lokuhamba

Indawo Ihhotela

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha U-Lukla (2850m)

DAY
57

Usuku 57: Indiza esuka eLukla iya eKathmandu

Uzovalelisa kubathwali bethu ngemuva kokukhuphuka kwakho kwe-Lobuche. Sizoba nendiza ethokozisayo yehora elilodwa ebuyela e-Kathmandu. (Futhi kungaba usuku olwengeziwe esimweni sezulu esibi e-Lukla, esibambezela futhi sikhansele indiza yaseLukla.)

Kusihlwa, ungajabulela isidlo sakusihlwa sase-Nepali ngobusuku bakho bokugcina e-Nepal. Shintshanisa imikhonzo phakathi kwabangane kanye nabo bonke abantu baseNepalese. Ungathenga izinto eziyisikhumbuzo.

Flight 40 amaminithi

Indawo Ihhotela

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Kathmandu (1,400m)

DAY
58

Usuku 58: Usuku lwamahhala e-Kathmandu

Namuhla, uzoba nosuku lwamahhala e-Kathmandu Valley. Hlala ehhotela lakho. Hamba emigwaqweni futhi uthenge izikhumbuzo nezinkumbulo ezivela eNepal. Kusihlwa, sizoba nesidlo sakusihlwa se-Nepali esihambisana nemibukiso yamasiko ehhotela.

Indawo Ihhotela

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Kathmandu (1,400m)

DAY
59

Usuku 59: Ukuhamba kokugcina

Sizokubeka esikhumulweni sezindiza samazwe ngamazwe ukuze ubambe indiza yakho eya endaweni oya kuyo.

Isandiso Sohambo

Ake sithi unesikhathi esiningi e-Nepal ngemva kwalolu hambo. Uma kunjalo, singakusiza ukuthi unwebe uhambo lwakho ngokugijima uhambo oluhlukile e-Nepal, ukuvakasha e-Bhutan nase-Tibet, ukuvakasha kwe-Jungle safari e-Chitwan, e-Bardia, nakwamanye amapaki Kazwelonke, ukubhukha amahhotela okunethezeka kwase-Nepal, i-Rafting, izindiza ezilula kakhulu, nanoma yiziphi ezinye izinsiza ezihlobene nokuvakasha. Ungathola ulwazi olwengeziwe lapha.

Kuhlanganisa/Akubandakanyi

Yini Okufakiwe?

Isikhumulo sezindiza / Ihhotela / Isikhumulo sezindiza sidluliswa ngemoto yangasese.
Ihhotela Indawo yokuhlala e Kathmandu, kuhlanganise nebhulakufesi.
Ukuvakasha Okuqondisiwe kweKathmandu City nomqondisi wokuvakasha ochwepheshe kanye nemoto yangasese
Umnikazi welayisensi kahulumeni onesipiliyoni, umhlahlandlela wokuhamba ngezinyawo kanye nowokukhempa (oqeqeshelwe I-Wilderness First Aid& altitude sickness), abathwali (1 porter for between 2 trekkers basis), umpheki, abasizi ngokudla kwabo, indawo yokuhlala, iholo, okokusebenza, kanye nomshwalense wengozi, izingubo zokugqoka, kanye nemithi.
Ithikithi lendiza Lohambo Olubuyayo lwe-Kathmandu Lukla Kathmandu.
Indlu yetiye/Izindawo zokulala ngesikhathi sohambo
Izidlo zansuku zonke zokuhamba ngezinyawo nokukhempa (ibhulakufesi, isidlo sasemini kanye nedina).
Zonke izinto zokukhempa (amatende okudlela angangeni manzi, igiya lekhishi, itafula lokudlela, izihlalo, amatende ezindlu zangasese, itende lokugeza, njll) anamatende Asezingeni eliphezulu.
Ukudla okukhuphukela endaweni ephakeme, uphethiloli, Igesi, njll.
Izimvume Zokuhamba
Izimpahla zezokwelapha zeqembu (ikhithi yosizo lokuqala izotholakala).
Ngenhla kwesikhwama se-Himalayan duffel.
Ulwazi oluphelele lwangaphambi kokuhamba kanye namadokhumenti ohambo
Ngenhla Kwezipho Ezikhethekile Zase-Himalaya (isikibha, i-Pashmina shawl, izitifiketi ze-Trekking, nezinye)
Siyakwamukela/Farewell Nepali Dinner e-Kathmandu

Yini Engabaliwe?

Isidlo sasemini nedina e-Kathmandu.
Imali ye-visa yokungena yaseNepal: ungathola i-visa yaseNepal lapho ufika esikhumulweni sezindiza.
Intela Yezindiza Yamazwe Ngamazwe/Intela Yesikhumulo Sezindiza, Ukuvakasha Kwedolobha Izimali zokungenela Ukubona indawo.
Utshwala, iziphuzo ezishisayo nezibandayo, amanzi ashisayo, izihlambi ezishisayo nezibandayo.
Izindleko zomuntu siqu zihlanganisa ilondolo, izingcingo, amaswidi, ukudla okulula, iziphuzo, izikweletu zebha, nokushaja ibhethri lekhamera.
Umshwalense Wokuhamba (Ubalulekile - Kufanele uhlanganise ukufakwa kokuphuma kwezimo eziphuthumayo ngenkathi uhamba uhambo olufinyelela ku-5500+ wamamitha).
Amagiya okuhamba nawe okugibela
Amathiphu okuvakasha / ukuhamba ngezinyawo / ukugibela abasebenzi kanye nomshayeli
Noma yiziphi ezinye izindleko ezingashiwongo esigabeni esithi Intengo Ihlanganisa.

Imephu Yomzila Neshadi Lokuphakama

Landa i-PDF

Ukukhuphuka i-Mount Everest

Ukuqwala i-Mount Everest kuwumsebenzi onzima futhi omangazayo oheha imicabango yabahambi emhlabeni wonke. Itholakala enhliziyweni yezintaba ze-Himalaya, i-Everest imi kumamitha angu-29,032 (8,848 amamitha), okuyenza ibe isiqongo esiphakeme kunazo zonke eMhlabeni. Ngokufanayo, uhambo oluya eMount Everest luqala eNepal, lapho abaqwali bentaba behlangana khona enhloko-dolobha ephithizelayo yaseKathmandu.

Ukusuka lapho, baqala uhambo lwamasonto amaningi benqamula eSigodini saseKhumbu, bedlula ezigodini zikaSherpa kanye namahlathi aluhlaza ngaphambi kokufika enkambini ye-Everest Base Camp. E-Base Camp, abaqwali bajwayela umoya omncane futhi balungiselela izinselele ezizayo. Le nqubo ihilela ukukhuphuka nokwehla entabeni izikhathi eziningi, kancane kancane bebeka imizimba yabo ezindaweni eziphakeme ukuze bagweme ukugula kokuphakama. Endleleni, abaqwali badabula izinguzunga zeqhwa ezinemifantu, amawa aneqhwa, nezimo zezulu ezingalindelekile, kuyilapho bephethe amaphakethe asindayo agcwele izimpahla nemishini.

Ukufinyelela esiqongweni se-Mount Everest kuyimpumelelo eyingqopha-mlando, ephawulwa ngokubuka okumangalisayo kweziqongo ezizungezile ze-Himalaya kanye nomuzwa ojulile wokufeza okuthile. Nokho, uhambo seluphakathi nendawo, njengoba abagibeli kufanele behle ngokuphepha babuyele e-Base Camp ngenxa yokukhathala, isithwathwa, nama-avalanche.

Uma sebebuyile e-Base Camp, abaqwali bagubha ukunqoba kwabo, becabanga ngezinselele abazinqobile kanye nezinkumbulo ezakhiwe phakathi nohambo lwabo lokuya ophahleni lomhlaba. Inhlonipho ngentaba, ukuthobeka phambi kwamandla ayo, nokuzibophezela ekuphepheni kuyizimiso ezibalulekile kunoma ubani oqwala iNtaba i-Everest.

Ukuqwala i-Mount Everest kunezingozi, futhi kuye kwenzeka izinhlekelele emithambekeni yayo, ekhumbuza abaqwali bentaba ngokungathetheleli kwale ntaba. Nokho, kulabo abalokotha baphuphe futhi babe nesibindi sokuphishekela izifiso zabo, ukuma phezu kwe-Everest kumelela isiqongo sempumelelo yomuntu.

Izindleko Zokukhuphuka I-Mount Everest

Ngaphambi kokukhuphuka nokuthatha uhambo oluya kunoma iyiphi indawo, ukuhlela nokwazi ngaleyo ndawo kubalulekile. Ngokunjalo, kungasiza uma uhlela isikhathi sokuvakasha kanye nezindleko zokuhamba ngezinyawo uye endaweni yase-Everest. Ngakho-ke kuzodingeka uphathe izindleko zakho ngokuhlakanipha.

Njengoba uzobe uhamba ezindaweni ezikude, ama-ATM namabhange ngeke atholakale. Ngakho-ke, kuzodingeka uphathe ukheshi. Kufanele uphathe ibhajethi yakho. Izindleko ezijwayelekile zokugibela i-Mount Everest Nepal ngu-US$40000 kuya ku-USD 44,000, kodwa zingahluka phakathi nenkathi yohambo oluphakeme.

Imininingwane yezindleko zengqungquthela ye-Everest.

Izindleko zabaqondisi nabathwali bempahla engxenyeni yokuhamba ngezinyawo

Ukukhuphuka kweMount Everest kungenye yezindlela ezide kakhulu eNepal. Uzohamba izinsuku ezimbalwa. Ngakho-ke, akwenzeki ukuthwala umthwalo wakho wokuhamba wedwa. Ngakho-ke, uzodinga ukuqasha i-porter ukuthi iphathe izinto zakho. Ngokufanayo, uzodinga futhi qasha umhlahlandlela.

Banikeza ulwazi mayelana nendawo ngolimi lwakho lwendabuko. Ukuqeqeshwa kungabiza cishe u-$8,000. Umhlahlandlela usiza futhi abantu ukuxhumana nabantu bendawo. Izindleko zomhlahlandlela kanye ne-porter zincike esikhathini sonyaka. Ukuqasha umhlahlandlela we-Sherpa kuzobiza u-$4000.

Phakathi nenkathi ephezulu, njengekwindla nentwasahlobo, ngokuvamile bakhokhisa cishe ama-$40 - $50. Ngaleso sikhathi, bakhokhisa cishe u-$35 - $40 ngezinye izikhathi zonyaka, njengehlobo nobusika. Kodwa uma inkampani yabahamba ngezinyawo ibaqasha, bazokhokhisa imali encane. Uma uxhuma nenkampani yokuhamba ngezinyawo, uthola umhlahlandlela oqinisekisiwe nonolwazi.

Ukuqasha umhlahlandlela wokuqwala i-Mount Everest nakho kuzokusiza uthole indawo yokuhlala. Nakuba ukuqasha umhlahlandlela ngenkathi uhamba ngezinyawo ezindaweni eziningi zase-Nepal kuyinketho, ukuqasha umhlahlandlela oqinisekisiwe nobhalisiwe kuyisibopho endaweni ekhawulelwe.

Ungase ube nesifo se-altitude noma ezinye izinkinga ohambweni. Umhlahlandlela onolwazi oluyisisekelo lobuchwepheshe ungasiza. Ukuthola umhlahlandlela kanye ne-porter kulula. Kodwa uma uqasha isiqondiso esivela ku- inkampani ehambisana ne-trekking, uthola umhlahlandlela onolwazi nobhalisiwe.

Izindleko Zokulala Nokudla

Ukugibela i-Mount Everest kungenye yohambo olubiza kakhulu. Ngakho maningi amahhotela nezindawo zokulala esifundeni. Kodwa njengoba ukhula, izindawo zokuhlala nezindawo zazo ziyancipha. Noma kunjalo, kukhona indlu yetiye kuwo wonke umzila. Ngezinye izikhathi, phakathi nenkathi yokushisa, bazophinde bakunikeze indawo yokuhlala.

Amahhotela amaningi esifundeni sase-Everest anikeza kuphela izitsha ezijwayelekile zesi-Nepali ezifana ne-Dal, i-Bhat, ne-Tarkari. Kungasiza ukukhetha ukudla kwakho endaweni ephakeme, njengoba kufanele ugcine umzimba wakho unamandla futhi unempilo. Ngokusho kwamahhotela owancamelayo, isilinganiso sokuhlala kobusuku obubodwa esifundeni saseKhumbu singama-US $15 kuya ku-$100.

Amanye amahhotela noma amaloji asezingeni eliphezulu futhi akunikeza izinto eziningi zokunethezeka ukuze azokhokhisa ngaphezu kokujwayelekile. I-Namche Lodge iyindawo yokulala edume kakhulu kulolu hambo, futhi abahamba ngezinyawo abaningi abafuna ukunethezeka bakhetha leli hhotela. Izindleko eziphelele zale loji yi-US $ 150 kuya ku-$200 ubusuku ngabunye.

Njengoba kunabahambi abaningi beqembu, amahhotela azophinde anikeze izipesheli kubo. Izindleko zabahamba ngamaqembu yi-US $160 kuya ku-$200, kuye ngosayizi weqembu labo. Uzoba nezinketho ezimbalwa zezindawo zokuphakama okuphezulu.

Ukuhlala e-Lodge

Iloji ngokuvamile ihlinzeka ngendawo yokuqala efana nokwabelana ngamawele kanye namagumbi okulala ambalwa. Ungathola igumbi elinamagumbi okugeza anamathiselwe kanye nendawo ye-Wi-Fi. Nokho, kunzima ukuthola indawo yokuhlala uma uhamba ngezinyawo I-Everest base camp phakathi nenkathi ephezulu.

Kungase kudingeke ukuthi wabelane ngamagumbi akho nabanye abahamba ngezinyawo. Umzila oya ekamu base-Everest, ukhuphuka iNepal, udlula ezindaweni eziningi ezikude. Ngakho ukuze uthole ukudla, uzothola izinto eziningi zobisi. Ushizi namaDurkhas adume kakhulu lapho. Kulolu hambo, kufanele usebenzise ama-US $20 – $30 nsuku zonke ukuze uthole ukudla okulula kanye netiye/ikhofi.

Iziphuzo esifundeni sase-Everest zibiza ibhodlela likabhiya i-NPR 5000 - 800 (USD 4.5 - 8). Ibhodlela lamanzi libiza i-NPR 100 - 400 (USD 0.5 - USD 4). Sekukonke, uzosebenzisa u-$800 kuya ku-$1000 ekudleni kwakho phakathi nohambo.

Izindleko zemvume yokugibela

Nokho, ukuze uqwale iMount Everest, udinga imvume: ikhadi le-TIMS kanye nekhadi leSagarmatha National Park. Ungathola lawa makhadi emnyangweni wokuhamba ngezinyawo e-Kathmandu nase-Pokhara. Izindleko zemvume ngayinye yokuhamba ziyahlukahluka.

Ikhadi leSagarmatha National Park yimvume yokuqala ozoyidinga ukuze ungene esifundeni saseKhumbu. Izimvume zokukhuphuka zizobiza ama- $ 11,000 ngesizini ephezulu kanye nama- $ 8,000 kwezinye izinkathi zonyaka. Bese kuza ikhadi le-TIMS. Izindleko zekhadi le-TIMS kubantu bamazwe e-SAARC yi-US $3, kanti ngekhadi le-TIMS elihlelekile ngu-$20.

Intengo yekhadi le-TIMS yabahambi ngabanye ngama-US $20. Ukwengeza, imvume ekhethekile iyadingeka ukuze uhambe uye kuMasipala wasePasang Lhamu Village, okuzobiza i-NPR 2000 umuntu ngamunye.

Izindleko zendiza esuka e-Kathmandu ukuya esikhumulo sezindiza e-Lukla

Ukukhuphuka kwe-Mount Everest kuqala ngendiza eya esikhumulweni sezindiza e-Lukla ukusuka e-Kathmandu. Uzofika e-Lukla usuka e-Kathmandu phakathi nemizuzu engama-35 - 40. Izindleko zaleyo ndiza ngu-USD 200 indiza ngayinye ngomuntu ngamunye. Ihamba njalo ekuseni, ihlelelwe kusukela ngo-6:00 ekuseni kuya ku-11:00 ekuseni Indiza eya eLuka isebenza nsuku zonke ngemithwalo yamahhala.

Kungcono ukuthatha indiza yasekuseni eya eLukla. Bese, mancane amathuba okukhanselwa kwendiza ngenxa yesimo sezulu esibi, inkungu, nomoya. Ungakwazi futhi ukubhuka indiza eya Lukla online, eshibhe kancane. Ungabhukha kusasele izinyanga ezintathu uma ufuna indiza engashintshi.

Ngesabelo somthwalo, usayizi kufanele okungenani ube ngu-10kg umuntu ngamunye. Imithwalo yesandla ivunyelwe 5-6kg. Bakhokhisa imithwalo eyeqile nge-US $1 ngekhilogremu ngayinye. Kungazikhethela ukuthatha indiza ukuze ufike e-Lukla. Ungasebenzisa futhi izinto zokuhamba ezihamba phansi. Nokho, ukuhamba ngendiza kuyindlela yokuthutha eshesha kakhulu futhi eshibhe kakhulu.

I-Everest expedition

Emamitha angu-8848, iyintaba ephakeme kunazo zonke emhlabeni, futhi abaqwali abaningi bayibheka njengenhloso yabo enkulu. Kuyi-adventure ephoqa kakhulu futhi eyinselele. Igama lale ntaba lithi “Sagarmatha” eNepal, okusho ukuthi “Ibunzi Lesibhakabhaka.” Ngolimi lwesiTibet, elithi Chomolungma noma Qomolangma, okusho ukuthi “Umama Wendawo Yonke.”

Ichitha iminyaka engamashumi amahlanu nanhlanu yokunqoba kwayo. Noma ikude, iyakhohlisa futhi inhle kakhulu kunakuqala. USir Edmund Hillary kanye nongasekho uTensing Norgay Sherpa babengabokuqala ohambweni lwe-Everest. Bafinyelela esiqongweni esiphakeme kunazo zonke emhlabeni ngomhla zingama-29 kuMeyi 1953. I-Everest Base Camp Iku-Khumbu glacier ukuphakama okungu-18000ft.

Bonke abagibeli bohambo lokuqwala i-Mount Everest bahlangana lapha. Ngemva kwalokho, bahlangana ekuqaleni nasekupheleni kokukhuphuka kwabo eNepal. I-Expedition ku-Everest iphinde inikeze uhla oluphelele nolujabulisayo lohambo lohambo. Iphinde ikuvumela ukuthi ubone okungeyona indlela-yabonwa ngaphambili kunezindawo.

Imibono isukela ezintabeni, izinguzunga zeqhwa, ukupakisha, nezindlela ezidumile zezintaba. Ungabona amazwibela okuqala kaKusum Kanguru (6369m), Thamserku (6608m), Everest (8848m), kanye noNuptse (7879 m). Uqhubeka nendlela yamadolobhana asePangboche nasePheriche.

Bese, usondela kuKhumbu Glacier. Aqonde ngaseLobuche. Kuyisici sakudala semibono ethile emangalisayo ye-Ama Dablam kanye ne-Taweche. Inikeza indawo ebabazekayo engeyona eyesibili. Uhambo lwethu lwezinsuku ezingu-40 lwase-Nepal Mount Everest luqala ekamu lase-Everest ngemva kwe-Gorakshep.

I-Mount Everest inemizila emibili ekhuphukayo, eNingizimu neNyakatho.

Ukuqwala i-Mount Everest kunemizila emibili ebaluleke kakhulu yokukhuphuka yaseNepal. Singakhuphuka ukusuka onqenqemeni oluseningizimu-mpumalanga, oludume kakhulu futhi oluyinselele. Umzila olula usenyakatho-mpumalanga ukusuka eTibet. INorth Ridge igcine isisebenziseka kakhulu eminyakeni yamuva nje.

Idonsela abantu emcabangweni wenani njengoba ishibhile kakhulu kunokuqwala usuka eNepal. Usebenzisa i-South Col, nokho, usuka ngaphansi kwamamitha ayi-8,000 uye phezulu uphinde ubuye ngokuhamba okukodwa. Kusho ukuthi awudingi ukuziveza kulukhuni. Ugwema isidingo esiqeda amandla ngokomzimba sokulala ngaphezu kwamamitha angu-8,000.

Siqinisekisa ukuthi unekhono elifanele, ukuphikelela komzimba, nokuzijwayeza kwengqondo. Ukuqeqeshwa okwanele kanye nesimo esihle kakhulu somzimba kungasiza ngokuphepha komuntu siqu, impumelelo, nokuhambisana kweqembu.

Kubalulekile kukho kokubili ukuzijabulisa komuntu siqu kanye nokuba yilungu leqembu elibalulekile. Ukuzama uhambo lwe-Mount Everest kuwumsebenzi omkhulu, futhi ukugibela eNepal kudinga ukuzinikela nokuzimisela okukhulu.

Ezinye zezinhlobonhlobo zezindleko zokugibela i-Mount Everest

Izindleko zomshwalense wokuhamba

Ngaphambi kokuthi iNepal ikhuphukele kunoma iyiphi enye indawo, kufanele ube nomshwalense wokuhamba. Izintaba zase-Himalaya eNepal ziyindawo eyingozi futhi eyingozi kancane. Ngakho-ke, kubalulekile ukuthi ube nomshwalense wakho wokuhamba. Ukwengeza, isimo sezulu nezintaba eziphakeme kubangela ukugula kokuphakama kwendawo. Kudala ubunzima ekuhambeni.

Ngeke wazi ukuthi yini eza endleleni yakho. Njengoba ukuqapha kungcono kunokwelapha, ukuthola umshwalense wokuhamba kuyoba yinzuzo. Amazwe amaningi ahlinzeka ngomshwalense wokuhamba. Tadisha okunikezwayo namadili abo. Ungakhetha inkampani ezoba nenzuzo kuwe. Izindleko zomshwalense ezimaphakathi yinqubomgomo yezinsuku ezingama-30 ebiza cishe u-$150. Ihlanganisa zonke izimo eziphuthumayo nezimfuneko ezifika kubude obungamamitha ayi-6,000.

Izinsiza Ezifanelekile Zokuhamba

Ukukhuphuka kweNepal kuyinselele. Kuzodingeka uphathe izinto ozidingayo ohambweni, noma uzoqasha umlindi ozothwala impahla yakho. Ngakho-ke, thatha zonke izinto ezidingekayo ozozidinga ngesikhathi sokuhamba. Ungathenga izinto ezintsha zokuhamba ngezinyawo. Uma ungakwazi ukukhokhela leyo mpahla entsha yokuhamba ngezinyawo, ungayiqasha isikhathi esithile.

Ungakwazi futhi ukuthenga izinto zokuhamba ngezinyawo esifundeni saseKhumbu. Kodwa ashibhe kakhulu uma uwathenga esitolo sokuhamba e-Kathmandu. Impahla yokuhamba ihlanganisa izikhwama zokulala, izingubo zokugqoka ezishisayo, amabhuzu okugibela amanzi angangeni emanzini, izicathulo zekamu, izigxobo zokuhamba ngezinyawo, izingubo ezingangeni manzi, amagilavu, izibuko zelanga, njll. Izindleko eziphelele zokuthenga lezi zinto mathupha zingafika ku-US $2000.

Ubunzima bokukhuphuka kweNepal

Nakuba i-Mount Everest iyintaba ephakeme kunazo zonke emhlabeni, ngokungafani neNtaba i-K2, kulula ukuyikhuphuka. Uhambo oluya eMount Everest luwela ngokumaphakathi izinga lokuhamba ngezinyawo. Kulula ukuhamba ngezinyawo. Abantu banoma iyiphi iminyaka yobudala abanezimo ezinhle ezingokomzimba nezingokwengqondo bangakwazi ukwenza lolu hambo. I-mindset yinto ebaluleke kakhulu oyidingayo ngaphambi kokuvakasha.

Kufanele uzilungiselele uma kukhona okuvelayo. Awudingi okuhlangenwe nakho okuhlukile ukuze uhambe uye e-Everest. Kodwa-ke, ukuya ezintabeni ezincane nokuhamba ngezinyawo kuzokwenza uhambo lwakho lube lula. Ungakwazi ukwakha ngokushesha ukuqina ngokomzimba nangokwengqondo kulolu hambo ngokuprakthiza i-yoga, ukuvivinya umzimba, nokubhukuda nsuku zonke.

Njengoba kufanele uqede lolu hambo phakathi kwezinsuku eziyi-15 - 17, kufanele uhambe ibanga elide ngosuku. Kuzodingeka uhambe amahora angu-5 - 6 ngosuku. Enye inkinga phakathi nalokhu kukhuphuka kweNepal ukugula kwe-altitude. Akuyona into enkulu ukuba nesifo se-altitude njengoba abantu abaningi abahamba ngezinyawo beya ohambweni oluphakeme behlushwa yile nkinga.

Ukuzivocavoca kwe-Cardio kungase kube usizo ukunciphisa ukugula kwe-altitude. Ukuhamba, ukugijima, nokubhukuda nakho kuzoqinisa amandla akho, kuvimbele ubuhlungu bemisipha. Enye yezinto ezibalulekile ngokuhamba ngezinyawo ukuya endaweni enjalo ukugcina umzimba wakho uhlanzekile ngokuphuza amanzi amaningi.

Amanzi ezindaweni eziningi angase adinge ukuthi ahlanzeke futhi aphephe ukuwaphuza. Ngakho-ke, kuzodingeka uphathe amaphilisi okuhlanza ukuze uhlanze amanzi. Ngezinye izikhathi, ukuqhubeka nokuhamba izinsuku ezimbalwa kubangela ubuhlungu bekhanda, ukucasuka, nomkhuhlane. Ukuphetha, izindleko zokukhuphukela kwe-Nepal ukuya enkambini ye-Everest aziphezulu kangako.

Ithengeka kalula kubo bonke abahamba ngezinyawo. Njengoba izindleko zokuhamba zincike esikhathini sonyaka, ungakwazi ukuya ekamu lase-Everest ngesikhathi sasehlobo nobusika ukuze unciphise intengo. Kufanele ulandele imithetho enensa futhi ezinzile yokuya ekamu eliyisisekelo le-Everest.

Ukujwayela okufanele nokuphumula kungakusiza uqedele lolu hambo ngokushesha. Kwesinye isikhathi, izenzakalo ezingahleliwe zenzeka phakathi nohambo, ngakho ukuqoqa ulwazi olwengeziwe kuzosiza. Uzobhekana nokwehla nokwenyuka phakathi nalolu hambo oluya ekamu base-Everest. Umzila oya endaweni yezintaba eNepal awuqondile futhi awuqondile.

Imibuzo Ebuzwa Kakhulu ngabahambi

Ukukhuphuka i-Mount Everest, isiqongo esiphakeme kunazo zonke emhlabeni, kudinga ukukhuthazela okuphawulekayo ngokomzimba, amandla engqondo, nokuhlela ngokucophelela. Uhambo oluya esiqongweni luhlanganisa ukuzulazula ezindaweni ezinobuqili, izimo zezulu ezimbi kakhulu, nokuphakama okuphezulu, okwenza kube omunye wemizamo eyinselele kakhulu engenziwa umqwali wezintaba.

Ngokufanayo, ubude besikhathi sohambo lwe-Mount Everest bungahluka kuye ngezinto ezimbalwa, okuhlanganisa umzila okhethiwe, izimo zezulu, amaleveli okufaneleka angawodwana, neshejuli yokujwayela. Ngokwesilinganiso, abaqwali bachitha cishe izinyanga ezimbili ekamu eliyisisekelo baze bazame ukuhlangana bese behlela emuva endaweni ephephile.
Lesi sigaba siwumqansa onzima kakhulu futhi oyingozi, njengoba abaqwali kufanele bahambe “eNdaweni Yokufa” edume kabi.

Ngokunjalo, ingaphezu kwamamitha angu-8,000 (26,247 amafidi), lapho umoya mncane kangangokuthi ungabulala ngaphandle komoya-mpilo owengeziwe. Abaqwali bahamba ekuseni kakhulu, besizakala ngezimo zezulu ezizinzile kanye neqhwa ukuze bahambe ngokuphephile. Ngokuya ngesimo sezulu, izimo zomzila, namazinga okufaneleka angawodwana, kungathatha noma yikuphi ukusuka emahoreni angu-8 kuye kwayi-12 noma ngaphezulu.

Lapho befika esiqongweni, abagibeli baklonyeliswa ngokubuka okumangalisayo kusukela endaweni ephakeme kakhulu eMhlabeni. Nokho, uhambo seluphakathi nendawo, njengoba abagibeli kufanele behle ngokuphepha babuyele ezindaweni eziphakeme ukuze bagweme ingozi yokugula nokukhathala.

Ukwehla ukusuka esiqongweni kungase kube inselele njengokukhuphuka, uma kungenjalo, njengoba abaqwali bavame ukukhathala futhi baphelelwe yimpahla. Ngaphezu kwalokho, ukwehla ngokuphepha kudinga ukuzulazula ngokucophelela emithambekeni ewumqansa, indawo eneqhwa nezinguzunga zamatshe, kuyilapho ulawula izinqolobane zamandla ezinciphayo.

Ukukhuphuka kokuya nokubuya kwe-Mount Everest kungathatha amaviki angu-6 kuya kwangu-10 noma ngaphezulu, kuye ngohlelo oluthile lohambo nanoma yikuphi ukubambezeleka okungalindelekile noma izithiyo.

Ukukhuphuka i-Mount Everest kuyinselelo engokomzimba nengqondo kanye nokutshalwa kwezimali okubalulekile. Izindleko zokuzama ukuhlanganisa inani eliphakeme kakhulu emhlabeni zingahluka kakhulu kuye ngezinto ezifana nomhleli wohambo, umzila okhethiwe, izinga losekelo olunikeziwe, kanye nezintandokazi nezimfuneko zomuntu ngamunye.

Enye yezindleko eziyinhloko zokukhuphuka i-Everest yizindleko zohambo. Izindleko zengqungquthela ye-Everest, ngokuvamile esukela ku-$40,000 kuya ku-$44,000 noma ngaphezulu ngomuntu ngamunye. Le nkokhelo ihlanganisa izinsiza ezibalulekile njengezimvume, izikhulu zokuxhumanisa, izikhungo zekamu lesisekelo, futhi kwesinye isikhathi komoyampilo owengeziwe.

Izindiza eziya e-Kathmandu, inhloko-dolobha yase-Nepal, zingabiza kusukela emakhulwini ambalwa kuya ezinkulungwaneni ezimbalwa zamaRandi, kuye ngezici ezifana nendawo yokuhamba, isikhathi sokubhuka, nokukhetha kwendiza. Indawo yokuhlala, ukudla, nezinye izindleko eKathmandu nazo zingabiza amakhulu ambalwa kuya ezinkulungwaneni ezimbalwa zamaRandi, kuye ngokuthandwa ngabanye kanye nobude bokuhlala. Ukwengeza, ukukhuphukela esiqongweni kuyakhathaza ngokomzimba, kukhandla ngokwengqondo, futhi kunamandla ngokomzwelo.

Enye izindleko ezinkulu imishini kanye negiya elidingekayo ekukhuphukeni. Izimpahla zokuqwala izintaba njengezingubo eziphakeme kakhulu, amabhuzu, amakhramponi, izimbazo zeqhwa, amahhanisi, nezikhwama zokulala zingabiza izinkulungwane zamaRandi sezizonke. Abanye abaqwali bangase bakhethe ukuthenga izinto zabo zokusebenza, kuyilapho abanye bekhetha ukuqasha amagiya kubaqhubi bohambo.

Izindleko ezengeziwe zihlanganisa izinkokhelo zama-sherpas, imihlahlandlela, nabathwali abahlinzeka ngosekelo olubalulekile kulo lonke uhambo. Izindleko zokuqwala i-Mount Everest zingasukela ku-$40,000 ziye ngaphezu kuka-$44,000 ngomuntu ngamunye, kuye ngokuthandwa komuntu ngamunye, izinto zohambo, kanye nezinga lokunethezeka nokusekelwa okufunayo.

Nakuba ukutshalwa kwezimali kwezimali kungase kubonakale kunzima, abaqwali abaningi babheka isipiliyoni sokuma esiqongweni esiphakeme kunazo zonke emhlabeni njengento eyigugu, okwenza uhambo lube yithuba eliyingqayizivele ekuphileni okufanele ukuphishekelwa.

Kusukela ekukhuphukeni kokuqala okuyimpumelelo ngo-1953 nguSir Edmund Hillary kanye no-Tenzing Norgay, izinkulungwane zabantu ziye zalandela ezinyathelweni zazo emhlabeni wonke, zifuna ukunqoba inselele enkulu ekuqwaleni izintaba.

Ngokusho kwabacwaningi, inani lingahluka kancane ngenxa yohambo oluqhubekayo nezibuyekezo, kodwa cishe abantu abangu-5,000 bafinyelele ngempumelelo e-Mount Everest. Nokho, leli nani liyaqhubeka likhula minyaka yonke njengoba abaqwali abaningi bezama ukukhuphuka, bedonswa ukuheha kokuma phezu kwesiqongo esiphakeme kunazo zonke emhlabeni. Ukwengeza, ukwanda kwezinkampani eziqondisa ezentengiselwano ezihlinzeka ngohambo oluqondisiwe e-Everest kuvumele inqwaba yabantu ukuthi bazame ukukhuphuka.

Isikhathi ngasinye sokukhuphuka ngokuvamile senzeka phakathi nezinyanga zasentwasahlobo nezasekwindla. Naphezu kwenani elandayo lokukhuphuka okuphumelelayo, i-Mount Everest iseyinselelo enkulu, ebulala izimpilo zabaqwali abangaphezu kuka-300 kusukela ngomzamo wokuqala oqoshiwe ngo-1921.

Eminyakeni yamuva nje, kuye kwaphakanyiswa ukukhathazeka ngokuminyana kwe-Everest, ikakhulukazi phakathi nezinkathi zonyaka zokuqwala izintaba lapho amakhulu abaqwali elwela indawo elinganiselwe emikhawulweni emincane yentaba nasemakamu ayo aphakeme. Lokhu kuminyana kungaholela ekuvinjweni, ukubambezeleka, kanye nezingozi ezikhulayo zezingozi kanye nezifo ezihlobene nokuphakama kokuphakama.

Ukwengeza, ukwazisa kudinga ukulawulwa okwengeziwe kanye nokwengamela imisebenzi yokugibela. Ngokufanayo, abaqwali kumele baphathe ngokucophelela izindawo zabo zamandla, baqaphe isimo sabo somzimba, futhi benze izinqumo ezihlakaniphile zokuqinisekisa ukubuya okuphephile ekamu eliyisisekelo.

Naphezu kwalezi zinselele, ukuyenga kwe-Mount Everest kusalokhu kunamandla njengakuqala, kudonsa abantu abavela kuyo yonke imikhakha yempilo ukuze bahlole isibindi, amandla, nokuqina kwabo ukuze baphishekele enye yezinselele ezibaluleke kakhulu ezinikezwa umhlaba wemvelo. Ngaphezu kwalokho, inqobo nje uma kusenezintaba ongaziqwala kanye namaphupho okufanele uwaphishekele, i-Everest izoqhubeka igqugquzela futhi ihehe izinhliziyo nezingqondo zabahambi emhlabeni wonke.

USir Edmund Hillary kanye no-Tenzing Norgay babe ngabokuqala ukuqopha ngempumelelo i-Mount Everest ngomzila owumango oseningizimu-mpumalanga eNepal. Ukunyuka kwabo okungokomlando ngoMeyi 29, 1953, kwaphawula impumelelo ebalulekile emizamweni yomuntu kanye nomlando wokuqwala izintaba.

USir Edmund Hillary, owazalwa ngo-July 20, 1919, e-Auckland, eNew Zealand, wayengumqwali wezintaba oyingcweti, umhloli wamazwe, nesazi sokupha abantu. Ngokufanayo, isithakazelo sokuqwala izintaba saqala esemncane, futhi washeshe wazuza okuhlangenwe nakho kokuqwala izintaba eziseNingizimu ye-Alps yaseNew Zealand. Intshisekelo ka-Hillary yokuhlola yamholela ekuhlanganyeleni ohambweni oluningana, okuhlanganisa nohambo lwango-1951 lokuhlola abantu baseBrithani oluya e-Everest, lapho aqala khona ukubhekana nezinselelo ezinkulu zenani eliphakeme kakhulu emhlabeni.

U-Tenzing Norgay, owazalwa uNamgyal Wangdi, wazalwa ngo-1914 endaweni yaseKhumbu eNepal, ngaleso sikhathi eyayiyingxenye yoMbuso waseNepal. Wakhulela emthunzini we-Everest futhi wahlakulela amakhono angenakuqhathaniswa okuqwala izintaba kusukela esemncane.

Ukuqeda wajoyina izinkambo eziningana e-Everest ngaphambi komzamo ophumelelayo ngo-1953, waziwa ngamandla akhe, ukukhuthazela, nolwazi olujulile lwentaba. Uhambo lwango-1953 lwase-British Mount Everest, olwaluholwa uColonel John Hunt, lwaluhlose ukuba ngowokuqala ukufika esiqongweni se-Everest. Ngemva kwamasonto ambalwa okujwayela nokusungula amakamu eduze komzila, u-Hillary kanye Nokuqeda basuka e-Camp IX (manje eyaziwa ngokuthi i-Camp IV) ngoMeyi 28, 1953, ukuze baqhubekele phambili engqungqutheleni.

U-Hillary kanye nokuQinisekisa bakhuthazelela izimo zezulu ezinzima nokuncipha kwamazinga omoya-mpilo njengoba befika. Ekugcineni, ngo-11:30 ekuseni ngoMay 29, 1953, bafika esiqongweni sezwe, bemi esiqongweni seMount Everest.

Izindaba zempumelelo yabo eyingqophamlando zafaka ugesi umhlaba wonke futhi zakhuphula womabili amadoda ezingeni lenganekwane. Impumelelo yabo yeqe imingcele kazwelonke kanye nezizukulwane ezigqugquzelwe zabaqalayo nabahloli emhlabeni jikelele. U-Hillary no-Tenzing babe negalelo elikhulu ekuqwaleni izintaba nokuhlola kulandela ukukhuphuka kwabo okungokomlando.

I-Mount Everest izuze idumela njengenye yezintaba eziyinselele neziyingozi kakhulu ukuziqwala. Phakathi neminyaka edlule, abantu abaningi abaqwala izintaba baye babhekana nemithambeka esabekayo bephishekela le ngqungquthela, kodwa ngokudabukisayo, abaningi baye balahlekelwa ukuphila kwabo kule nqubo. Kusukela ekukhuphukeni kokuqala okuyimpumelelo kwe-Everest ngo-1953 nguSir Edmund Hillary kanye no-Tenzing Norgay, izinkulungwane zabantu zizamile ukufinyelela engqungqutheleni. Nokho, ukuphakama okwedlulele, izimo zezulu ezimbi, izinguzunga zamaqhwa, izimfantu, nezinye izingozi kwenza i-Everest ibe umsebenzi oyingozi.

Kusukela ekuqaleni kuka-2022, kulinganiselwa ukuthi bangaphezu kuka-300 abantu asebeshonile ngesikhathi bezama ukuqwala iMount Everest. Lezi zingozi zenzeke ngenxa yezizathu ezihlukahlukene, okuhlanganisa ukugula kwe-altitude, ukuchayeka emakhazeni amakhulu, nokukhathala. Inani labashonile liyashintshashintsha minyaka yonke, kuye ngezimo zezulu, inani labaqwali abazama ukukhuphuka, kanye nempumelelo yemisebenzi yokuhlenga.

Enye yezinhlekelele ezimbi kakhulu emlandweni we-Everest yenzeka ngo-2015 lapho ukuzamazama komhlaba okukhulu kugadla eNepal, kwabangela iziqhwaga entabeni. Ukuzamazama komhlaba neziqhwala ezalandela zabulala okungenani izimpilo zabaqwali abangu-22 e-Everest Base Camp kanye nasemithambekeni yentaba. Ngokufanayo, le nhlekelele yagqamisa isimo esingalindelekile se-Everest kanye nezingozi ezingokwemvelo ezihlobene nayo.

Naphezu kwentuthuko yemishini, ubuchwepheshe, kanye nokuhlela uhambo, ukukhuphuka i-Everest kuseyinselele. Izifo ezihlobene nokuphakama kwe-altitude ezifana nesifo sentaba esiyingozi, i-high-altitude pulmonary edema (HAPE), kanye ne-high-altitude cerebral edema (HACE) zibeka izinsongo ezibalulekile kubaqwali. Lezi zimo zingaholela ekuhlulekeni kokuphefumula, i-cerebral edema, futhi, ekugcineni, nokufa uma kungelashwa ngokushesha.

Naphezu kobungozi, i-Everest iyaqhubeka nokuheha abashisekeli emhlabeni wonke, ngamunye efuna ukuhlola imikhawulo yabo nokufeza iphupho lempilo yonke. Ngaphezu kwalokho, ukulahlekelwa ukuphila okudabukisayo e-Mount Everest kusebenza njengesikhumbuzo esisangulukisayo sezingozi ezingokwemvelo zokuqwala izintaba ezindaweni eziphakeme.

Izibuyekezo nge-Mount Everest Climbing

5.0

Ngokusekelwe kuzibuyekezo ezingu-389+

Adam Stanek
UK

Isikhathi sokuphila esiqongweni se-Mount Everest

Ngenhla kwe-Himalayas Trekking isihlelele uhambo oluhle kakhulu lwe-Everest Expedition; basisekela kakhulu phakathi nohambo. Bahle kakhulu ekutholeni ukuthi amaklayenti abo adinga ini futhi basinikeze izinsiza ezikhona.

Endleleni, sahlangana nabantu abanomusa nabanomusa. Sesivele sixhumana nabo ngohambo lwethu olulandelayo lokuya eNepal.
Adam Stanek

I-10% OFF

Intengo Yohambo I-US $ 48000
I-US $ 43200 umuntu ngamunye Bhukha Lolu hambo

Bhuka ngokuzethemba

Ukubhukha okuguquguqukayo noshintsho lwedethi yohambo olulula
Isevisi yomuntu siqu kanye nosayizi beqembu abangokwezifiso
Uhambo oluphephile olunamasevisi aphethwe abanikazi kanye nemihlahlandlela enolwazi olunzulu
Isiqinisekiso sentengo engcono kakhulu yenani elikhulu lemali yakho
Ukubhukha okuphephile nokulula ku-inthanethi

Umholi Wakho Wohambo

Trek Leader Jabulela indawo ye-Himalayan ngosizo lweziqondiso ezihamba phambili zaseNepal enabanikazi bamalayisense kaHulumeni futhi uthole ukuqeqeshwa kosizo lokuqala, wethu. Abaholi Bohambo, yazi lapho uzothola khona izithombe ezihamba phambili, izilwane zasendle eziheha kakhulu, kanye nezindawo ezihamba phambili zokuwela umfudlana.