Pfupi Annapurna Circuit Trek 7 Days

Unoda rubatsiro here? Ngatikurukurei

+ 977 985-1095800

Mutengo Wakanakisisa Wakavimbiswa, Zviri Nyore Kuchinja Zuva, Kusimbisa Pakarepo

Book This Trip

Rwendo Duration 7 Days

Kukura Kweboka 2-16 Vanhu

Kunonyanyisa Kukwirira 5,416m

Difficulty Grade eresera

Start & End Point Kathmandu / Pokhara

Rwendo Extension

Zviitiko Zvikuru zveRwendo Rwepfupi rweAnnapurna Circuit Trek Mazuva manomwe

Pane zvinhu zvakati wandei pamusoro perwendo rupfupi rweAnnapurna Circuit Trek rwemazuva manomwe zvinoonekwa nevanhu vanofamba netsoka. Zvimwe zvezvinhu izvi zvinotevera:

Kuyambuka Thorong La Pass (5,416 m): Nakidzwa nechikamu chakaoma uye chinopa mubayiro cheAnnapurna Circuit.
Maonero Akanaka eHimalaya: Nakidzwa nemaonero eAnnapurna II, Annapurna III, Gangapurna, nenzvimbo dzakatenderedza.
Ongorora Manang Village: Dzidza tsika dzechinyakare dzemakomo uye pedza nguva uchijaira tsika dzechinyakare.
Shanyira Tembere yeMuktinath: Ongorora nzvimbo ino tsvene yerwendo rwechitendero rwevaHindu nevaBuddha.
Nakidzwa neNzvimbo Dzakasiyana: Famba nepakati pemasango, mipata yemakomo, nzvimbo dzemakomo, uye nzvimbo dzakaoma dzeMustang.
Mutungamiriri weNharaunda uye Kufamba Pachivande: Famba negwara rekufamba netsoka rine ruzivo uye rwendo rwakasiyana-siyana rwakagadzirirwa zvaunoda.

Mhedziso yePfupi Annapurna Circuit Trek 7 Mazuva

Rwendo rwemazuva manomwe rweAnnapurna Circuit Trek rupfupi rwerwendo rwekare rweAnnapurna Circuit muNepal. Runonyanya kutarisa zvikamu zvepamusoro zvenzira, zvinosanganisira Chame, Pisang, Manang, Thorong La Pass, neMuktinath.

Rwendo rwunotanga nekufamba nemugwagwa uchienda kuChame, nzvimbo yekutanga rwendo. Kubva pano, unofamba nemumisha yemakomo, masango emipaini, nemipata yakanaka ine maonero eAnnapurna II, Annapurna III, Gangapurna, nedzimwe makomo eHimalaya.

Chimwe chezvinhu zvinonyanya kukosha kuyambuka Thorong La Pass pakakwirira mamita 5,416. Mushure mekusvika panzira, nzira inodzika kuenda kuMuktinath, nzvimbo inokosha yekunamata maHindu nemaBuddha. Rwendo rwunoguma nekufamba netsoka kuenda kuPokhara.

Rwendo urwu rwakaoma rwekuenda kunzvimbo dzakakwirira rwakagadzirirwa vafambi vane nguva shoma. Runosanganisira zuva rekujairana neManang, asi kukwira kuchiri kukurumidza. Mamwe mazuva ekujairana nerwendo urwu angangodiwa, uye rwendo rwekufamba narwo runofanira kugadziriswa zvichienderana nemamiriro emunhu wega wega.

Pamusoro peHimalaya Trekking inopa mafambiro ega ega eAnnapurna Circuit nevatungamiriri vekufamba netsoka vemunharaunda, rutsigiro rwevatakuri vemotokari, pekugara, chikafu, mapemiti, uye mafambiro akarongwa. Tinogona kugadzirisa rwendo rwedu kuti tiwane nguva yakawanda yekujairana uye kumhanya kwakasununguka kwekufamba netsoka.

Nzira yekufamba kwemazuva manomwe muAnnapurna Circuit

Rwendo rwekufamba rwemazuva manomwe rweAnnapurna Circuit runotevera nzira pfupi inopfuura nepakati penzvimbo dzakakwirira dzedunhu reAnnapurna. Rwendo rwunotanga nerwendo rune runako kubva kuKathmandu kuenda kuChame, kubva panotangira chikamu chekufamba. Uchafamba nemuPisang neManang usati waenderera mberi uchienda kuThorong Phedi. Zuva rekujairana muManang rinopa muviri wako nguva yekuzororera usati waenda kunzvimbo dzakakwirira.

Dambudziko guru rinouya pazuva rechitanhatu paunoyambuka Thorong La Pass pa5,416 m wodzika wakananga kuMuktinath. Mushure mekushanyira Muktinath Temple, uchafamba nemuJomsom nemuKali Gandaki Valley usati wasvika kuPokhara. Nzira iyi inokutendera kuti unzwe nzvimbo huru dzedunhu dziri mudenga mukati merwendo rupfupi rwemazuva manomwe.

zuva	Nzira	Altitude	Activity
1	Kathmandu kuna Chame	2,650 M	fambisa
2	Chame to Pisang	3,250 M	Trek
3	Pisang to Manang	3,519 M	Trek
4	Kujairana neManang	3,519 M	Zorora uye kufamba-famba kwenguva pfupi
5	Manang kuenda Thorong Phedi	Approx. 4,500 m	Trek
6	Thorong Phedi to Thorong La to Muktinath	5,416 M	Kufamba netsoka nekuyambuka
7	Kubva kuMuktinath kuenda kuPokhara	-	Kushanyira temberi nekutyaira nemotokari

Rwendo rwePfupi Annapurna Circuit Trek Mazuva gumi

ZUVA
01

Zuva 01: Dhiraivha kubva kuKathmandu kuenda kuChame

Nhasi, iwe uchatanga rwendo rwako kubva kuKathmandu kuenda kuChame. Iyo dhiraivha ichakushandura iwe kubva kune yakabatikana nzvimbo yedhorobha kuenda kune yakanyarara apo zvese zvinoita kunge zvishoma pane yekare nzvimbo. Iwe unogona kunakidzwa nemaonero eanoyevedza Marshyangdi Valley, misha yemakomo, uye mapopoma munzira. Pazuva rino, iwe uchanakidzwawo nemaonero ako ekutanga eHimalaya.

Iwe uchasvika kuChame, muzinda wedunhu reManang, wogara ipapo. Mhepo inozorodza yeHimalaya uye maonero emisha achabaya mwoyo wako. Maonero aLamjung Himal naAnnapurna II anove akajeka. Iwe uchapedza husiku kuChame.

bhazi 9-10 hrs

pokugara Lodge

Altitude 2,650 M

ZUVA
02

Zuva 02: Famba kubva kuChame kuenda kuPisang

Iwe uchayambuka rwizi rweMarshyangdi nhasi. Pamwe chete neizvi, mabhiriji nemakorokoza akamanikana dzimwe nzvimbo dzaunogona kuongorora. Sezvo mupata unowedzera, maonero ako ezvakakupoteredza anova nani. VaTrekkers vanowanawo maonero ePaungda Danda kuumbwa kwedombo vasati vasvika kuPisang.

Maonero eAnnapurna II anova nani. Kana wangosvika kuPisang, unogona kunakidzwa nekuona makomo anoyevedza. Iwe uchapedza husiku mumusha wePisang.

pokugara Teahouse

Trek Duration 5-6 hrs

Altitude 3,250 M

ZUVA
03

Zuva 03: Kufamba kubva kuPisang kuenda kuManang

Nzira yacho inokwira zvishoma nezvishoma, ichipa nzira dzakasiyana senge nzira yekumusoro kuburikidza neGhyaru neNgawal, ine maonero emakomo, kana yepasi, nzira iri nyore kuburikidza neHumde. Iwe uchawana shanduko huru yenzvimbo paunosvika kuManang. Musha uyu uzere nedzimba dzakavakwa nematombo nemipata yakashama.

Pamusoro pezvo, maonero eGangapurna neAnnapurna III makomo ari nani. Unogona kupedza husiku kuManang.

pokugara Teahouse

Trek Duration 5-6 hrs

Altitude 3,519 M

ZUVA
04

Zuva 04: Zororo / Acclimatization Day kuManang

Nhasi richava zuva raunozorora kwese. Panzvimbo pekugara paimba yako yetii zuva rese, unogona kufamba rwendo rupfupi kuenda kuGangapurna Lake. Kana iwe uchinzwa kusimba zvakakwana, iwe unogona zvakare kukwira mufambo pfupi uine inokatyamadza yekumashure yeAnnapurna makomo.

Kukwira kunopawo mukana wekutaurirana nevanhu veko. Vanhu ava vane hushamwari uye kutaura navo kunogona kuita kuti zuva rako rekuzorora rive rakanyura mutsika. Iwe uchapedza husiku pane imwechete teahouse muManang.

pokugara Teahouse

Altitude 3,519 M

ZUVA
05

Zuva 05: Rwendo kubva kuManang kuenda kuThorong Phedi

Pazuva rino, iwe uchafamba kubva kuManang kuenda kuThorong Phedi. Iwe uchasiya Manang kumashure uye wofamba uchiyambuka mafuro emakomo nezvikomo zvisina miti, uchipfuura nenharaunda diki dzakadai seYak Kharka neLedtar.

Sezvaunosvika pedyo neThorong Phedi, iwe unonzwa mhepo ichipera. Unogona kuzorora nekukurumidza uye gadzirira matambudziko ari mberi. Trekkers vanogona kupedza husiku hwose kuThorong Phedi.

pokugara Teahouse

Trek Duration 6-7 hrs

ZUVA
06

Zuva 06: Yambuka Thorong La Pass uye Dzika kuMuktinath

Iwe uchatanga zuva rako nekukurumidza nhasi. Nzira ine materu inokuendesa kuThorong La Pass. Inozivikanwa seimwe yemakomo akakwirira kupfuura ose munyika. Zvakare, iwe unogona kunakidzwa nekutenderera kuona kweDhaulagiri uye Annapurna siyana.

Mushure mekuyambuka pfuura, iwe uchadzika wakananga kuMuktinath, iyo inozivikanwa neiyo zvinhu zvemweya muMustang Valley. Iwe uchapedza husiku kuMuktinath.

pokugara Teahouse

Trek Duration 8-9 hrs

ZUVA
07

Zuva 07: Shanyira Muktinath Tembere uye Dzokera kuPokhara

Nhasi izuva rekupedzisira reAnnapurna Circuit Trek yako yemazuva manomwe. Iwe uchashanyira Muktinath temberi mangwanani. Ikoko, unogona kunakidzwa ne108 mvura inoyera inoputika uye murazvo usingaperi uchipfuta kuburikidza nechitubu chechisikigo.

Mushure mekufamba kwenguva pfupi, iwe unozotyairwa kuburikidza neJomsom uye pasi neKali Gandaki Valley kuenda kuPokhara. Iwe unozopedzisira wapedza mazuva manomwe eAnnapurna Circuit rwendo uye tora nguva yekurangarira ndangariro dzakanaka paunenge uchienda kuPokhara.

bhazi 8-9 hrs

pokugara hotera

Rwendo Extension

Ngatiti iwe une nguva yakawanda muNepal mushure merwendo urwu. Kana zvakadaro, tinogona kukubatsira kuti uwedzere rwendo rwako nekumhanya nzendo dzakasiyana muNepal, kushanya muBhutan neTibet, Jungle safari tours kuChitwan, Bardia, uye mamwe mapaki eNyika, Nepal umbozha hotera kubhuka, Rafting, Ultra-mwenje ndege, kana chero mamwe masevhisi ane chekuita nekufamba. Unogona kuwana rumwe ruzivo pano.

Zvinosanganisira/Zvisingabatanidzi

Chii Chinosanganisirwa?

Rezinesi reTrekking Guide
Porter Service
Trekking Staff Support
pokugara
Zvokudya
Annapurna Conservation Area Entry Permit uye TIMS (Trekker's Information Management System) Kadhi
Zvekuchipatara zvinhu
Motokari yakazvimirira kubva kuPokhara kuenda kunzvimbo yekutanga (Chame) uye yakavanzika mota kubva parwendo (Jomsom) kuenda kuPokhara.
Pre-kuenda Briefing
Mari yekutonga (Yese mapepa epamutemo, mari yebasa, uye mitero yehurumende inoshanda)

Chii Chisingabatanidzwi?

Masevhisi uye pekugara muKathmandu nePokhara
International airfare kuenda nekubva kuNepal
Nepal yekupinda visa mubhadharo (inowanikwa pakusvika paairport)
Doro, zvinwiwa zvinopisa/zvinotonhora, uye mvura yemubhodhoro
Zvipfeko zvemunhu oga
Mvura inopisa, kuchaja bhatiri, uye mabhiri ebhawa
Inishuwarenzi yekufamba inovhara emergency emergency uye kununura helikopta
Yega yekufamba giya (makramponi epurasitiki anokurudzirwa kuchando kana mamiriro ekunze akaipa; inowanikwa kuroja kana kutenga muPokhara)
Mazano uye kuonga kwevashandi vekufamba
Chero mari isina kutaurwa muchikamu cheInclusions

Kufamba Kwenguva Pfupi muAnnapurna Circuit Trek kwemazuva manomwe Kuoma

Rwendo rwekufamba rwemazuva manomwe rwekushanya kuAnnapurna Circuit rwendo runoda simba, kunyanya nekuti rwendo rwemazuva manomwe rwunosvika kuThorong La Pass pa5,416 m. Rwendo urwu runosanganisira mazuva akati wandei ekufamba netsoka panzvimbo dzakakwirira, chikamu chinonyanya kuoma chiri chekuyambuka kubva kuThorong Phedi uchipfuura neThorong La Pass uchidzika kuMuktinath.

Rwendo rwenyu rwunosanganisira zuva rekujairana neManang pa3,519 m, izvo zvakakosha musati maenderera mberi nekuenda kunzvimbo dzakakwirira. Vafambi vanofanira kunge vaine kutsungirira kwakanaka kwemuviri uye kugadzirira pachine nguva kuburikidza nekufamba, kufamba netsoka, kutasva bhasikoro, kumhanya, kukwira masitepisi uye mamwe maekisesaizi emwoyo nemwoyo.

Ruzivo rwekufamba netsoka kare runobatsira, kunyange hazvo vanhu vane ruzivo rwekufamba netsoka vasiri ivo vega vanogona kupedza rwendo urwu. Munhu wese ari kuronga rwendo urwu anofanira kunge akasununguka kufamba kwemaawa akati wandei zuva rega rega uye kugadzirira kuchinja kwemamiriro ekunze, mhepo yakatetepa uye nzvimbo dzakaoma dzenzira.

Dambudziko	Zvaunotarisira
Kuoma kwakazara	Kufamba mudenga kwakaoma nesimba
Nzvimbo yepamusoro	5,416 M
Zuva refu kupfuura mamwe ose rekufamba netsoka	8 kune maawa 9
Dambudziko guru	Kukwira nekuyambuka Thorong La
Acclimatization	Zuva rekuzorora muManang
Kugadzirira	Kudzidziswa kwemwoyo, simba uye kutsungirira
Zvakaitika kumashure	Zvinobatsira, asi hazviwanzokosha nguva dzose

Kukwira uye Kukwira kweAnnapurna Circuit Trek kwemazuva manomwe

Kukwira kwegomo chikamu chakakosha cherwendo rupfupi rweAnnapurna Circuit Trek rwemazuva manomwe nekuti nzira yacho inokwira kubva kuChame pa2,650 m kuenda kuThorong La Pass pa5,416 m. Kukwira kwacho kunowedzera zvishoma nezvishoma sezvaunofamba nemuPisang neManang usati wasvika pachikamu chepamusoro pedyo neThorong Phedi.

Zuva rekujairira muManang rinowanikwa kuti muviri wako uwane nguva yekuwedzera kuchinjika usati waenderera mberi wakakwira. Vanofamba netsoka vanofanira kuramba vachimhanya zvakadzikama, vachinwa mvura yakawanda uye vachiteerera kuti miviri yavo inopindura sei sezvo kukwirira kwacho kuchiwedzera.

nzvimbo	Elevation
Chame	2,650 M
Pisang	3,250 M
Manang	3,519 M
Thorong Phedi	Approx. 4,500 m
Thorong La Pass	5,416 M
Muktinath	Approx. 3,800 m

Kufambira mberi uku kwekukwirira kunotsanangurawo kuti sei rwendo urwu ruchida kugadzirira zvakanaka kunyangwe rwuri rwemazuva manomwe chete.

Nhanho pfupi yemazuva manomwe eAnnapurna Circuit Trek

Nhambwe yese yeAnnapurna Circuit inosiyana zvichienderana nekuti nzira yekufamba netsoka inotangira kupi uye inogumira kupi. Rwendo rwako rwemazuva manomwe runotanga chikamu chekufamba netsoka kubva kuChame, pane kutevera chikamu chezasi chedunhu rekare kubva kuBesisahar. Nekuda kweizvi, daro repakeji iyi rinofanira kunge rakanangana nenzira yekufamba netsoka kubva kuChame kuenda kuMuktinath pane kushandisa daro rese rakataurwa kune rwendo rurefu rweAnnapurna Circuit.

Rwendo rwekufamba rwunopa nguva yekufamba netsoka kwemazuva ekufamba netsoka asi harutauri daro chairo mumakiromita. Saka, daro rekupedzisira rinofanira kuwedzerwa chete mushure mekurisimbisa nerwendo rwenyu rwechokwadi nechikwata chebasa.

Trekking Chikamu	mufambo
Chame to Pisang	Wedzera daro rakasimbiswa
Pisang to Manang	Wedzera daro rakasimbiswa
Manang kuenda Thorong Phedi	Wedzera daro rakasimbiswa
Thorong Phedi kuenda kuMuktinath via Thorong La	Wedzera daro rakasimbiswa
Total Trekking Distance	Wedzera huwandu hwakasimbiswa

Pokugara paAnnapurna Circuit Trek yemazuva mapfupi manomwe

Pekugara mukati memazuva manomwe eAnnapurna Circuit Trek kunopihwa mudzimba dzekugara dzemunharaunda uye mudzimba dzetii munzira yekufamba netsoka. Nzvimbo idzi dzinopa nzvimbo iri nyore uye yakasununguka yekuzorora mushure mezuva rega rega rekufamba netsoka. Uchagara mudzimba dzetii kuChame, Pisang, Manang, Thorong Phedi neMuktinath, uye imba yetii imwechete inoshandiswa pakugara kwehusiku hwese panguva yezuva rako rekujaira muManang.

Pekugara panova nyore kana uchienda kunzvimbo dzakakwirira. Dzimba dzetii dzinopa zvinhu zvakakosha zvinodiwa panguva yerwendo, nepo mamwe mabasa akadai sekugeza nemvura inopisa uye kuchaja mabhatiri angada muripo wekuwedzera uye haabatanidzwi mupakeji. Husiku hwekupedzisira hunopedzerwa muhotera muPokhara mushure mekupedza rwendo kubva kuMuktinath.

Kugara muzvitoro zvetii zvemunharaunda kunokupawo mukana wekuona mararamiro ari nyore emunharaunda dziri mumakomo dziri munzira. Chikwata chedu chicharonga pekugara panodiwa zvichienderana nehurongwa hwekufamba kuitira kuti ugone kutarisa parwendo pasina kuronga pekugara kwako wega.

Zvinodiwa Panyama & Kugadziriswa: Annapurna Circuit Trek Mazuva manomwe

Paunenge uchienda paAnnapurna Circuit Trek yemazuva manomwe, pane mashoma ekufunga aunofanira kuita kana zvasvika pane zvaunoda zvemuviri. Izvi zvinosanganisira kwete chete kufunga nezvemuviri wako nepfungwa asiwo sarudzo dzako paunenge uchikwenenzvera munzvimbo dzakakwirira. Zvimwe zvinhu zvakajairika uye zvisingarasikirwe zvekurangarira ndezvizvi:

Fitness Level

MaTrekkers anofanira kunge akagwinya. Yekutanga nhanho yekusimba inogona kunge isina kukwana uye uchafanirwa kudzidzira iwe pachako kuti utsungirire nzira dzakaoma murwendo urwu. Kudzidzira kwemaawa mashoma zuva nezuva kunogona kubatsira zvakanyanya. Kufamba, kuchovha bhasikoro, uye kumhanya zuva rega rega 4 kusvika 6 mavhiki rwendo rusati rwakurudzirwa.

Pamusoro pezvo, nhanho yako yekusimba inotarisisa kumhanya uye kubudirira kwerwendo rwako. Zvichipa iwe zvakare unofanirwa kupa muviri wako zororo rakakwana mukati merwendo, iwe unofanirwa kungwarira kuti usashande zvakanyanya muviri wako sezvo zvingave nemhedzisiro yakaipa kana iwe uri kunyatso famba.

Factor	kudiwa
kugwinya	Kugwinya muviri zvakanaka kunokurudzirwa
Kugadzirira	Mavhiki mana kusvika matanhatu ekudzidziswa
Kufamba kwezuva nezuva	Maawa akati wandei pamazuva ekufamba netsoka
ruzivo	Ruzivo rwekufamba netsoka kare rwunobatsira
Acclimatization	Zuva rekuzorora muManang

Yakakurudzirwa Gadziriro

Maekisesaizi mashoma anoshanda zvirinani pane mamwe paunenge uchizviverengera paAnnapurna Circuit Trek yemazuva manomwe. Mamwe maekisesaizi ndeaya anotevera:

Cardiovascular training: Kudzidziswa kwemoyo kunoreva zviitiko zvakaita sekumhanya, kukwira makomo, kushambira, uye kuchovha bhasikoro. Zviitwa izvi zvinovandudza kugona kwemapapu ako uye kutsungirira kwemoyo.
Strength exercises: Maekisesaizi anoitirwa kuwedzera simba rako repakati negumbo anosanganisira squats, mapapu, mapuranga, uye kukwira masitepisi. Paunenge uchikwira kuenda kunzvimbo dziri padyo nepamba, unogona kutakura uremu kumusana kuti usimbise muviri wako zvirinani.
Kudzidzira kutsungirira: Kuti uvake simba, unogona kudzidzira kutsungirira kudzidzira nekufamba kwenguva refu uye kukwira rwendo pakupera kwevhiki.

Mazuva Ekufamba Maawa

Kuti udzidzise kwemaawa ekufamba zuva rega rega kwevhiki rose, unofanirwa kudzidza nzira yekuramba uchifamba kwemaawa. Iwe unogona kuzviita nekufamba-famba mukati mekupera kwevhiki kana kungofamba kwemavhiki akati wandei isati yave tsika. Zvakare, haufanirwe hazvo kupedza mazuva uchifamba kwemaawa rwendo rwako rusati rwatanga.

Zera Uye Zvakaitika

Kana wanyanya kuchembera kana kuti mudiki parwendo, ungada kufunga zvakare kuenda. Kunyange simba repfungwa richiita basa guru pakuona kuti mufambi anogona kubudirira kupedzisa rwendo kana kuti kwete, hutano hwavo hunogona kushata sezvavanokwira nemunzira dzakatenderedza dunhu reAnnapurna.

Chero ani zvake ari pasi pemakore 15 uye anopfuura makore 65 anorayirwa kuti angwarire paanenge achiita sarudzo yake. Kuva nemutungamiri kana muchengeti kuti akubatsire pakuita sarudzo kunogona kuve nehungwaru. Kana iwe uri pamusoro pemakore gumi nemashanu uye pasi pemakore makumi matanhatu nemashanu, kupedza rwendo kungasava kwakaoma.

Kunze kwezera rako, ruzivo rwako mukufamba nzendo rune basa guru pakuona kuti unokwanisa here kufamba pasina nyaya kana kuti kwete. Kana iwe uri wekutanga-level trekker, saka unogona kuve nenguva yakaoma mukupedzisa rwendo rwepamusoro-soro paThorong La Pass.

Uye, kana wakamboenda kune dzakafanana kana kurerukira rwendo kare, hauzove nedambudziko rakawanda nekuti une ruzivo rwekare. Vafambi vane nguva vane simba repamusoro mumazuva manomwe eAnnapurna Circuit Trek nekuti rwendo urwu haruna kuoma sepakati pedzimwe nzendo dzakawanda muNepal.

Acclimatization

Acclimatization yakakosha kudzivirira Acute Mountain Sickness (AMS). Nzira yako yemazuva manomwe inosanganisira kuzorora paManang. Pazuva rino, unogona kusarudza kugara muhotera yako uye kujairana kusvikira muviri wako wagadzikana zvekuti utangezve kufamba.

Kune vafambi vane nguva yakaoma kuumba muviri wavo zvinoenderana nezvinodiwa parwendo, kutora rimwe zuva kuti vazorore hazvizove dambudziko. Ndokunge, kana iwe uri wekutanga nhanho trekker uye uri kupfuura neyakaomarara mamiriro emuviri panguva ino.

Zvekuunza / Rokurongedza Rondedzero yeAnnapurna Circuit Trek 7 Mazuva

Nguo

Hunyoro-wicking base layers (kumusoro uye pasi)
Insulating mid-layer (fleece kana pasi jekete)
Mvura uye mhepo yejasi
Mabhurugwa ekufamba
Chipfeko chemukati chinopisa
T-shirts dzakareruka uye shati refu-sleeve
Magirovhosi anodziya uye liner girovhosi
Wool kana synthetic trekking masokisi
Kugadzikana kwemanheru kupfeka kwema teahouses

Footwear

Mabhutsu akasimba, asingapindi mvura
Zviremera zvemusasa shangu kana shangu
Imwe peya yemarangi
Gaiters (sarudzo, yechando kana kudzivirira guruva)

Headwear Uye Zvishandiso

Ngowani-yakafara/ chivharo
Beanie inodziya kana heti yemvere dzemakwai
Neck gaiter kana buff
UV-kudzivirira magirazi ezuva
Chikafu chakareruka kana bandana

Mabhegi Nekuchengetedza

Trekking backpack (40 kusvika 50L simba)
Small daypack
Duffel bhegi
Dry mabhegi kana plastiki liners
Chihomwe chechiuno

Hutano Uye Kuchengeta Kwemunhu

Yekutanga-yekutanga kit yekubatsira (mabhandeji, antiseptic, blister care)
Mishonga yakanyorwa
Sunscreen uye lip balm
Hand sanitizer uye wet wipes
Bhurashi remazino, mushonga wemazino, uye sipo inoodza
Kurumidza-kuoma tauro
Pepa rechimbuzi

Snacks uye Hydration

Mabhawa emagetsi, nzungu, uye michero yakaomeswa
Electrolyte kana hydration mapiritsi
Mabhodhoro emvura anogona kushandiswa zvakare kana hydration bladders
Mahwendefa ekuchenesa mvura kana sefa

Trekking Gear Uye Zvinokosha

Trekking poles (yakanyanya kukurudzirwa kuThorong La Pass)
Rambi remusoro rine mamwe mabhatiri
Kurara bhegi
Microspikes kana plastiki crampons
Multi-turusi kana Swiss banga
Chifukidziro chemvura chakareruka chebhegi

Electronics Uye Simba

Kamera kana smartphone
Power bank kana solar charger
Kuchaja tambo uye plug adapter
Extra memori makadhi uye mabhatiri

Matsamba Ekufamba Uye Mari

Inoshanda pasipoti uye Nepal visa
Trekking permits (ACAP & TIMS)
Mapepa einishuwarenzi yekufamba
Pasipoti-saizi mapikicha
Mari muNepali Rupee

zvakasiyanasiyana

Notibhuku nepeni
Bhuku rakareruka kana Kindle
Earplugs uye mask yemaziso
Diki yekusona
Zip-lock mabhegi ekuronga zvinhu

Packing Tips

Paunenge uchirongedza yeAnnapurna Circuit Trek yemazuva manomwe, unofanirwa kutevedzera matipi ari pazasi:

Kugadzika: Paunenge uchirongedza, iwe unofanirwa kurongedza zvipfeko zvako mumatanda. Neizvi tinoreva, chigadziko chekunyorova-wicking base layer, insulating yepakati layer, uye yekunze isingapinde mvura. Pasinei nekupisa kwenzira dzako murwendo rwose, iwe uchave uine chimwe chinhu chakakodzera chekupfeka kana iwe ukatakura aya akawanda akaturikidzana.
Kurongedza chiedza: Usarongedza zvakawanda. Uchapedza vhiki chete uri munzira uye kurongedza zvinopfuura peya nhatu kana ina dzehembe chete inogona kuva chisarudzo chisina kuchenjera.
Waterproof zvese: Paunenge uchitenga rwendo rwako, kana paunenge uchirongedza, usarongedza chero chinhu chinogona kunyura paunenge uri murwendo. Pane kudaro, rongedza zvinhu zvose zvisingapindi mvura kana iva nechokwadi chekuzvichengetedza kubva mumvura nguva dzose.
Shandisa shangu dzakakwana: Kupfeka shangu dzisina kunaka kunogona kuva sarudzo yakaoma paunenge uchifamba. Sarudza shangu dzakakodzera uye kana wakapfeka shangu dzekufamba, ita shuwa kuti dzaputswa zvakanaka rwendo rwusati rwatanga.
Kudzivirira zuva: Nguva dzose pfeka SPF yako. Paunopfeka sunscreen, iwe unozvidzivirira kubva kune inokuvadza UV mwaranzi uye ganda rako rinonzwawo risina kuoma uye rakasununguka kunyangwe nguva refu yekufamba panze.
Hydration: Gara uine hydrated kana iwe uri munzira. Kutakura kana rita rine bhodhoro remvura rine mapiritsi ekuchenesa mvura kunosungirwa. Tora nguva yekumbomira uye kunwa mvura zuva rega rega.
Takura zvakakosha mudaypack: Kutakura daypack kwakakosha sezvo ichigona kuve nezvose zvako zvakakosha pamazuva ekufamba. Nepo mutakuri wako achatakura mutoro unorema, iwe unogona kutakura daypack nemari, svutugadzike, uye zvigadzirwa zvehutsanana.
Kugadzirira kwehusiku hunotonhora: Tembiricha panguva yeAnnapurna Circuit Trek yemazuva manomwe inogona kudonha zvakanyanya munzvimbo dzakakwirira, kunyanya panguva yehusiku. Takura zvidimbu zvakakwana kuti ugare uchidziya. Iwe unogona zvakare kuve nebhegi rekurara rakakwanisa kudzivirira kutonhora.
Electronics uye simba: Panogona kusagara paine slot yekuchaja inowanikwa kwauri, kunyanya kana iwe uri munzira. Kuchaja mafoni ako nemimwe michina mu teahouse yako usati watanga kufamba uye kutakura powerbank kunogona kubatsira zvakanyanya.
Usatakura zvisingakoshi: Mabhegi ako anenge achiremerwa nezvaunoda chaizvo. Unogona kudzivirira kutakura mabhegi anorema nekungodzivirira chero zvipi zvisingakoshi izvo zvisingatombo shandiswe parwendo.

Nguva Yakanakisisa Yekufamba Nerwendo Rupfupi rweAnnapurna Circuit Mazuva manomwe

Unofanira kusarudza nguva yakanakisa yekufamba nerwendo rweShort Annapurna Circuit Trek rwemazuva manomwe kuti unyatsoshandisa rwendo rwako. Kunyange zvazvo rwendo urwu rwuchifarirwa nevanofamba pasi rose mukati megore rose, mwaka wepamusoro-soro wakadai sematsutso nechirimo unonyanya kufarirwa nekuda kwezvikonzero zvakawanda.

Izvi zvinotevera ipfupiso yemwaka yakasiyana uye zvaunogona kutarisira mune imwe neimwe panguva yerwendo rupfupi rwemazuva manomwe rweAnnapurna Circuit Trek:

Autumn: Matsutso anotonhorera uye kunze kusinganyanyopisa kana kutonhora zvakanyanya. Mukana wekunaya kwemvura wakanyanya kuderera panguva yeAnnapurna Circuit Trek. Iwe uchawana pekugara inokatyamadza ine chaunga chakakwana kuti unzwe wakachengeteka. Uye, mukana wekufamba kana kunonoka kwendege kushoma. Mikana yekutora mifananidzo inongonakidzawo panguva yetsutso.
Chitubu: Imwe nguva yakanaka yekuenda paAnnapurna Circuit Trek yemazuva manomwe ichirimo. Mamiriro ekunze haanyanyopisa kana kutonhora zvakanyanya. Iwe unowana maonero ari nani emakomo uye anoyevedza akakupoteredza. Saizvozvo, mapikicha ari nani pane yakawanda mwaka uye mukana wekunonoka wakangodaro kushoma. Kunaya kwemvura hakunawo sezvingabvira.
Zhizha/Monsoon: Zhizha nemonsoon hazvina kufarirwa seAnnapurna Circuit Trek nekuda kwenzira dzinotsvedza nekuda kwekunaya kwemvura. Kupisa kwakanyanya kunogona kuve dambudziko kune vanofamba. Kunyangwe mamiriro ekunze asina kunaka, vashoma vanofamba nzendo mumwaka uno nekuti mitengo yacho yakadzikira uye mhomho yacho ishoma.
Zuva: Nguva yechando inosarudzwa nevatambi vanoda kuona mafaro ekufamba munzira dzakashata mukati memwaka wakaoma. Nzira dzinogona kuvharwa nechando munguva yechando chakanyanya. Mutengo wezvekushandisa ungangove wakaderera uye makwara acho haana kuzara.

mwaka	mamiriro okunze	Trail Conditions	Nyaya
chitubu	Zviri nyore uye zvakajeka	Kugona	Excellent
Zhizha/Monsoon	Mvura iri kunaya panzvimbo dzakaderera	Yakanyorova uye inotsvedza	Zvishoma zvakanaka
matsutso	Inotonhorera uye yakaoma kazhinji	Kugona	Excellent
chando	Kutonhora, sinou inogoneka panzvimbo dzakakwirira	Sinou nemamiriro ekunze anotonhora	Yakakodzera kugadzirira

Zvinhu Zvekurangarira Munguva Yerwendo Rupfupi rweAnnapurna Circuit Mazuva manomwe

Kungozvirovedzera muviri nepfungwa parwendo hakuna kukwana. Iwe unofanirwa kuyeuka kutevera humwe hunhu mune zvimwe zvese kana uri pamazuva manomwe Annapurna Circuit Trek. Izvi zvinotevera zvimwe zvinhu zvakadaro zvekuyeuka:

Acclimatization

Kujairana netsoka kwakakosha kana uchienda kuShort Annapurna Circuit Trek yemazuva manomwe. Izvi zvichabatsira muviri wako kujairana nekuchinja kwenzvimbo yeAnnapurna sezvo mazuva achienderera mberi. Uyewo, vazhinji vanofamba netsoka, vane ruzivo kana vasina, vanogona kuona kujairana netsoka sesarudzo asi haisi imwe yenzira dzacho.

Hydration uye Nutrition

Kugara uine hydrated uye kuzvidyisa zvinovaka muviri zvakaringana panguva yerwendo kwakakosha. Chinhu chimwe pamusoro pekunwa mvura uye kudya chikafu chako panguva yekufamba ndechekuti, yakawandisa kana yakawandisa pane imwe inogona kukuvadza. Dzidza kudya uye kunwa zvine mwero asi zvakakwana kuti zvikwane rwendo rwakafara, rwemaawa akawanda.

Famba Nekufamba Kwakanaka

Panogona kunge paine ngano pakati pevafambi kuti nekukurumidza iwe unosvika kwaunotevera kwauchaenda, yakawanda nguva yauchafanirwa kuongorora iyo nzvimbo. Izvo zvakaipa. Wese munhu ane mafambiro akasiyana zvisinei neruzivo rwavo semufambi. Kana uchifamba nenhanho yakanaka, ungangobudirira kupfuura zvauchaita kana ukatevera kumhanya kwemumwe munhu.

Gadzirira Kuchinja Kwemamiriro ekunze

Vafambi vanofanirwa kuziva nezvekuchinja kwemamiriro ekunze mudunhu reAnnapurna. Kunyangwe mwaka wepamusoro uine mukana mudiki wekuchinja kwakanyanya kwemamiriro ekunze, mukana wacho hausi zero. Pasinei nekuchengetedzwa kwakabatana nemwaka, iwe unofanirwa kugara wakagadzirira kuchinja kwemamiriro ekunze.

Chengeta Zvinyorwa Akakosha Zvakachengeteka

Paunenge uchifamba rwendo rwakabatikana, unogona kuzviwana uchisvetuka-svetuka magwaro ako kana mune yakaipisisa mamiriro ezvinhu, kunyange kuaisa zvisizvo. Zvingave zvakanaka kuchengeta magwaro ako mupakiti rako remazuva umo zvakachengeteka uye zvinowanikwa. Kuzvichengeta nemitoro inorema kunogona kudziviswa kuitira kuwedzera kuchengeteka uye kuvimbiswa.

Remekedza Tsika dzeMunzvimbo

Kuzvidza tsika yomunzvimbomo kupfurikidza nokunyomba mutauro navanhu kana kuti kuzvidza vagari vomunzvimbomo kunogona kukuvadza zvose zviri zviviri mukurumbira wako pakati pavagari vomunzvimbomo navezera rako. Iwe unogona kunge wakabatwa mumamiriro ezvinhu anonetsa nevagari vemo uye zviremera mumamiriro ezvinhu akanyanyisa. Kuti ugare wakachengeteka, unogona kuremekedza tsika dzavo, kupinda mazviri usinganyanyi kugumbura, uye usabvisa chero mutauro usina kufanira uye pfungwa pamuromo wako kana uri munzvimbo ipi neipi munzira.

Takura Local Cash

Sezvo iwe uchange uchifamba kuenda kunzvimbo iri kure muNepal, mukana wekutsvaga muchina weATM wakadzikira. Zvakare, hapagone kugara paine kuwanikwa kwenhare yekubhadhara nzvimbo. Naizvozvo, unofanirwa kutakura mari yemuno nguva dzese. Iva nechokwadi chokuti mari yaunotakura inokwana parwendo. Iwe unogona kuwana mari yako pane chero yemuno yekutsinhana mari inomira muKathmandu kana Pokhara.

Magetsi uye Kuchaja

Magetsi haasi dambudziko guru munharaunda yekufamba netsoka yeShort Annapurna Circuit munguva ino. Asi zvakadaro, unofanira kutakura rambi remwenje kana rambi remusoro kuti uzive kana mambakwedza asvika. Panogona kunge pasina magetsi epamusoro. Nzvimbo yekuchaja inowanikwa muzvitoro zvetii. Asi, kana nzira dzakazara, nzvimbo yacho inogona kunge isina magetsi akawanda. Mabhangi emagetsi ndiwo anobatsira zvikuru mumamiriro ezvinhu akadaro.

Utano Nekuchengeteka

Iko hakuna zvivakwa zvemberi zvekuchengetedza hutano nekuchengetedzeka kwevafambi. Unogona kusangana nekiriniki yakakosha kana nzvimbo dzekurapa dzakapihwa nemufambisi wako wekushanya. Kana pane emergency, ungangofanira kuvimba nekuburitswa kwechimbichimbi kuti udzoserwe kuPokhara. Mukuwedzera kune izvi, nguva dzose takura mishonga inorayirwa nachiremba akavimbika.

Kutanga Kare

Rwendo rupfupi rweAnnapurna Circuit rwemazuva manomwe runoda kuti vafambi vatange nekukurumidza. Kutanga rwendo rwako nekukurumidza zvinoreva kuti unogona kufamba netsoka dzakadzikama uye kusvika kwaunoda kusvika pazuva, nenguva. Paunotanga rwendo rwako nekukurumidza, zvinorevawo kuti unodzivisa kumhanya-mhanya uye unonyanya kunakidzwa nerwendo rwacho zvizere sezvaunokwanisa.

Dzidzira Kuzvidavirira Trekking

Vafambi vazhinji havana hanya kana tasvika pakufamba zvine mutsindo. Kana iwe uri munzira dzeAnnapurna Circuit Trek, iwe unofanirwa kuve nebasa sezvaunokwanisa kana zvasvika pakuchengetedza zvakatipoteredza nekusaparadza hunhu hwenzvimbo yeAnnapurna kana nekuremekedza vagari veko uye tsika dzavo. Kufunga kunoenda kure panguva yerwendo rwakadai.

Kukurukurirana uye Kubatana

Kutora SIM kadhi nerubatsiro rwemushanyi wako kana shamwari yemunharaunda zvichabatsira, kunyanya kana iwe usingakwanise kuwana iyo WiFi nzvimbo uye uchida. WiFi yekubatanidza inogona kuwanikwa muma teahouses ine diki charge.

Vimba neMutungamiriri Wako

Kuisa chivimbo chako mugwara rauinaye kunogona kuvakurudzira uye chiitiko chikuru kwauri. Paunosangana negwara rako kupfuura kungoita kuti vakushandire, unosvika pakudzidza zvakawanda nezvedunhu, uye unogona kuwana zvakawanda kupfuura zvaungaite. Izvi zvakare zvinokutendera kuti udzivise chero njodzi inogona kuitika inobva mukusazvitarisira iwe pachako.

Nakidzwa neRwendo

Chekupedzisira asi chisiri chidiki, nakidzwa nerwendo. Paunosimbisa zvakanyanya nezvekupedzisa rwendo pane kurarama nguva yega yega murwendo, unorasikirwa nezvakawanda. Kushandisa zvakanyanya nguva yega yega, kuseka uye kukurukura nevamwe vaunofamba navo, kutaurirana nevagari veko, kuzorora pano neapo kukoshesa zvakakupoteredza, uye kutora mifananidzo pakati ndiko kunoita kuti rwendo rwako rwuyeuke.

mhedziso

Rwendo rupfupi rweAnnapurna Circuit rwemazuva manomwe rwendo rwunonakidza rwuzere nezvinhu zvetsika nezvisikwa. Uchafadzwa nekunaka kwenzvimbo dzakaoma dzaunoshanyira. Kunyangwe nzvimbo dzacho dziri dzekumaruwa, kune huwandu hwakanaka hwemazuva ano hune runako rwekare munzvimbo imwe neimwe.

Saka, yave kuda nguva yekuti iwe ubve pahurongwa hwako hwakabatikana woenda parwendo runozorodza muNepalese Himalayas uine 7-mazuva Annapurna Circuit Trek package. Pasina madikanwa kutaura, inogona kuva yeuko inokosha kwoupenyu hwose.

Mibvunzo Inonyanya Kubvunzwa neVafambi

General

Rwendo rupfupi rweAnnapurna Circuit rwemazuva manomwe rwendo runokutungamirira kunharaunda yeAnnapurna. Uchapfuura nedzimwe nzvimbo huru dziri munzvimbo dzakapoteredza dzinosanganisira Thorong La Pass, Manang, Mustang, Pokhara, nezvimwewo.

Iyo 7 zuva Annapurna Circuit Trek ine mwero yakaoma. Iwe haugone kuona rwendo urwu serwakanyanya kuoma nekuti runogona kupedzwa nevafambi vakamboenda kune mashoma mashoma nzendo. Nekudaro, kuyambuka Thorong La Pass kungave kwakaoma kune vanotanga rwendo.

Iyo Annapurna Circuit Trek yemazuva manomwe yakasiyana nedzimwe nzira nekuti inogona kupera mukati mevhiki ichiri kukuendesa munzvimbo dzinoyevedza Manang, Thorong La Pass, uye Muktinath. Pakazara, rwendo rwunova chiitiko chakazara cheHimalayan trekking.

Hongu, iwe unogona kuwedzera uye kugadzirisa rwendo. Unogona kuenderera mberi nerwendo kuenda kuTilicho Lake kana Jomsom.

Kana pane kukanganisa kwemamiriro ekunze, rwendo rwunogona kunonoka. Pachave nekurongwa kwedzimwe nzira kana kugadzirisa muhurongwa.

Misha mizhinji muAnnapurna Circuit Trek yemazuva manomwe ichave neyakanaka nharembozha yekuvhara uye sevhisi yeWiFi. Iwe unogona kunakidzwa nezvose zviri zviviri nemari shoma.

Kugadzirira & Kusimba

Chiitiko chekutanga chekufamba rwendo chinogona kubatsira zvakanyanya panguva yeAnnapurna Circuit Trek yemazuva manomwe. Kunyange zvazvo zvichibatsira, ruzivo harwusungirwi. Iwe unogona kunge uchiri kurovedza muviri uye kugara wakagadzirira mupfungwa rwendo kubva pakutanga.

Unogona kugadzirira rwendo urwu nemaekisesaizi akadai sekufamba, kumhanya, kuchovha bhasikoro, kana kushambira kubva katatu kusvika kana kane pasvondo. Kukwira masitepisi uye kurovedza simba ndiwo maviri ezviitwa zvinonyanya kushanda zvekurovedza muviri trekking.

Iwe unogona kutarisira kufamba kwemaawa mashanu kusvika ku7 pazuva zuva rega rega. Nguva yekufamba inoenderana nenzvimbo uye urefu hwauri kuenda. Pamusoro peizvi, zuva rakareba kwazvo rauchapedza mumigwagwa rinenge riri kuThorong La Pass.

zvabvumirwa

Iwe uchada zvibvumirano zviviri zveAnnapurna Circuit Trek zvinosanganisira Annapurna Conservation Area Permit (ACAP) uye TIMS Card (Trekkers' Information Management System).

Iwe unogona kuwana iyo ACAP uye TIMS Kadhi muKathmandu kana Pokhara kuburikidza neNepal Tourism Board kana iwe unogona kurongedzerwa zvakafanana nemufambisi wako wekufamba.

Ehe, mari dzese dzemvumo dzinosanganisirwa muAnnapurna Circuit Trek yemazuva manomwe ekufamba pasuru.

Inishuwarenzi uye Visa

Ehe, zvinodikanwa kuve neinishuwarenzi yekufamba panguva yeAnnapurna Circuit Trek yemazuva manomwe. Inishuwarenzi yekufamba inovhara emergency emergency uye helikopta kubviswa kusvika ku6,000 metres.

Zvinokurudzirwa kuti usarudze inishuwarenzi yekufamba kubva kunyika yako. Mapasuru einishuwarenzi emuno anogona kunge aine mari shoma.

Hongu, vafambi vazhinji vanoda vhiza yeNepal kwemazuva manomwe Annapurna Circuit Trek. Unogona kunyorera vhiza pamhepo kana kuitora paTribhuvan International Airport muKathmandu.

Vatungamiri & Vatsigiro Vashandi

Hongu, uchave negwara parwendo urwu. Gwaro rine rezinesi richange richigona kutaura muChirungu nemutauro wemuno. Zvakare, ivo vanozove neruzivo rwakakwana rwekuita kuti ugare wakasununguka mukufamba kwese.

Ehe, vatakuri vanosanganisirwa mune yako 7 mazuva Annapurna Circuit Trek package pamwe neane rezinesi rekufamba rwendo.

Zvinoenderana nemirairo iripo muNepal, zvinodikanwa kutora gwara rerwendo rwakachengeteka uye rwakagadzika munharaunda yeAnnapurna iyo inosanganisira Annapurna Circuit Trek yemazuva manomwe.

Pokugara uye Zvivako

Iwe uchapihwa pekugara asi yakagadzikana panguva yeAnnapurna Circuit rwendo rwemazuva manomwe. Imba yekugara ichange iine zvekurara zvakanaka, magumbeze akachena, uye zvimbuzi zvine mutsindo.

Imba yekugezera mu teahouse accommodation inogoverwa.

Hongu, mvura inopisa inogona kuwanikwa munzvimbo yekugara. Iwe uchafanirwa kubhadhara mari shoma kuitira kuti unakidzwe nekugeza kunopisa.

Zvokudya Nekumwa

Iwe unogona kutarisira kudya kunodziya uye kuzadza mumateahouse panguva yerwendo. Chikafu chinogona kusiyana kubva kune zvechinyakare zvechiNepalese cuisine se dal, bhaat, tarkari, achaar, nenyama curry, momo, zvichingodaro kusvika ku pizza, pasta, toast nemazai, hashi brown, nezvimwe. Menyu inogona kusiyana kubva teahouse kuenda teahouse.

Ehe, iwe unogona kuwana chikafu chemuriwo uye vegan muAnnapurna Circuit Trek yemazuva manomwe. Sarudzo dzemuriwo dzakawanda mune imwe neimwe nzvimbo kupfuura iyo vegan.

Mvura yekunwa yakachengeteka munzira kana wakatakurawo mapiritsi ekuchenesa mvura. Unogonawo kutenga mvura yemubhodhoro sechisarudzo chakachengeteka.

Mamiriro ekunze & Mwaka

Nguva yakanakisa yerwendo rweAnnapurna Circuit iri mumwaka wepamusoro sematsutso nematsutso. Mumwaka iyi, mamiriro okunze haanyanyopisa kana kutonhora zvakanyanya. Zvakare, zvinowanika zviri nyore kuwanikwa uye vafambi vakakwira muhuwandu hunoita kuti rwendo rwuve rwakachengeteka uye runopindirana.

Hongu, unogona kufamba muchando. Zvisinei, iwe unofanirwa kungwarira nezve isingatarisike mamiriro ekunze edunhu reAnnapurna uye kunonoka kunogoneka.

Tembiricha inotangira pa20 degrees Celsius munzvimbo dzepasi kusvika pa10 degrees Celsius pedyo neThorong La Pass. Tembiricha zvakare inoenderana nenzvimbo yauri kufamba.

Hutano & Kuchengetedza

Unogona kudzivirira hurwere hwepamusoro nekujairana nemazvo. Kuramba usina mvura, kufamba pamwero wakatsiga, uye kudzivisa doro kunogona kubatsira.

Kana iwe ukarwara kana kukuvara panguva yeAnnapurna Circuit Trek yemazuva manomwe, unogona kudzika kumashure kana kuzorora kwezuva kana maviri panzvimbo yawakasvika panguva yawakarwara. Kumanikidzwa kufamba kunyangwe mushure mekurwara kunofanirwa kudziviswa kutiza mhedzisiro yakashata yakafanana.

Aiwa, mvura yaungawana papombi kana kuti chero kupi zvako kwakachena haina kuchengeteka. Unofanira kuchenesa mvura nemapiritsi ekuchenesa mvura usati wanwa. Zvakare, unogona kugara uchitenga mvura yemubhodhoro kana usingade kunwa mvura yakasefa.

Packing & Gear

Iwe unofanirwa kurongedza bhutsu dzekufamba, zvipfeko zvakaturikidzana, bhachi repasi, magirovhosi, sunscreen, uye bhegi rekurara panguva yeAnnapurna Circuit Trek kwemazuva manomwe. Iwe uchagashira yakadzama giya runyorwa mushure mekunge watora rwendo rwako.

Tinogona kukubatsira kuwana magiya ekuhaya muKathmandu kana Pokhara. Zvikasadaro, iwe unofanirwa kubata yako wega trekking gear.

Iwe unogona kuunza kubva ku10 kusvika ku12 kgs yezvinhu zvemunhu panguva yerwendo. Iyi zvakare ndiyo yakajairwa huremu renji iyo porter inogona kutakura zvakanaka murwendo urwu. Kuchengeta bhegi rezuva rine zvakajairika zvakakosha zvinokurudzirwa.

Booking & Payment

Unogona kubhuka rwendo urwu zvakananga kubva pawebhusaiti yedu. Kana, iwe unogona kutibata nesu kuburikidza nekufona, email, kana kushanya kuhofisi yedu muThamel.

Tinobvuma kuendeswa kubhengi, makadhi echikwereti, uye kubhadhara pamhepo. Unogona kubhadhara mari yasara paunosvika kuKathmandu.

Hongu, iwe unogona kuita kubhuka kweminiti yekupedzisira. Iko kubhuka zvakare kunoenderana nekuwanikwa kwemvumo uye sarudzo dzepekugara. Uyezve, iwe unofanirwa kuita bhurocha angangoita mazuva manomwe pachine nguva.

Zvekufambisa & Ndege

Unogona kusvika padanho rekutanga paChame kubva kuKathmandu nemotokari yakazvimirira. Chame ndiyo inotangirawo rwendo.

Mushure mekudzoka kuMuktinath kubva parwendo rwako, iwe uchaendeswa kuPokhara nemotokari yakavanzika.

Kana iwe uchida kupfupisa rwendo kubva kuAnnapurna Circuit Trek kwemazuva manomwe nekutora ndege pakati peJomsom nePokhara.

Wongororo pa Short Annapurna Circuit Trek 7 Days

Iva wekutanga kutumira wongororo murwendo urwu.

    
 
 
       Zvakanyorwa paTripadvisor  
   
   HH 
 9 December 2025
 
 
 Zvakatendwa Tinokutendai nerwendo rwakanakisisa rwatakamboita!
Ndakaronga kugara paEverest View Hotel panguva ino ndoenda ikoko nekuti ndaida kuona Everest, gomo refu kupfuura mamwe ose pasi rose, zvishoma nezvishoma, asi pasinei nehurongwa hupfupi nekuda kwechikoro chevana vangu, chandakawana chete mhinduro yekuti zvaive zvakaoma kubata makambani akawanda ekushanyira. Himaraya Trekking, Above, yagadzira purogiramu yakapfava uye yakachengeteka uye ine ruzivo rwakanakisisa kwandiri nemhuri yangu. Handizombokanganwi maonero eGomo reEverest. Ndatenda zvikuru.
  
 
      Zvakanyorwa paTripadvisor  
   
   Mike F 
 26 November 2025
 
 
 Zvakatendwa Rwendo Rumwe Runoshamisa Nekumusoro kweHimalaya
Iri ndiro rwendo rwangu rwechitatu neAbove the Himalaya nePuru. Rwendo rwese nePuru rwakapfuura zvaitarisirwa nerunako rwevatungamiriri, vatakuri vezvikepe uye kutarisisa zvinhu zvakadzama. Taiva timu yevanhu vashanu vaifamba netsoka uye zera redu rese raive pamusoro pemakore makumi matanhatu nemanomwe, mukuru ari 73. Tose tine ruzivo rwekufamba netsoka uye hurongwa hwedu hwaive hwekufamba netsoka muKhumbu Valley kuenda kuCho La pass kuenda kuGokyo kuenda kuRenjo La pass kuti tidzokere kuLukla. Zvisinei, mamiriro ekunze akachinja zvirongwa zvedu sezvo Dutu reMontha rakafukidza nyika nemvura munzvimbo dzakaderera uye sinou yakawanda munzvimbo dzakakwirira. Nekuda kwemamiriro ekunze, hapana aifamba netsoka uye munhu wese aigara panzvimbo yake yazvino panguva yedutu. Nzira dzese dzaivharwa nekuda kwechando chakadzika. Taiva muNamche apo dutu raifukidza nyika. Apa ndipo panopenya zvakanyanya pamusoro peHimalaya pakukwanisa kugadzirisa mamiriro ekunze anochinja uye kuchengetedzeka kwedu. Mukutaura nemutungamiriri wedu, takasarudza kuchinja nzira yedu kuti tifambe nemumupata weGokyo kuti tisvike kuGokyo tobva taita Renjo La pass. Sitaram mutungamiri wedu naDhurba mubatsiri wedu vainyatsoteerera kuchinja kwemamiriro ezvinhu uye vaigara vachitarisa kuti takanga tichiita sei uye tichinzwa sei parwendo. Kufamba kwacho kwaive kwakanaka sezvo hapana mumwe wedu aimbonzwa kurwara nekukwira sezvo takasvika pakakwirira pe5,365m. Mushure mekufamba netsoka netsoka pasi rese nemakambani akasiyana evashanyi, kambani yaPuru ndiyo yakanakisisa. Kutaurirana, kutarisa kuchengetedzeka, vatungamiriri nevashandi, pekugara, uye chikafu zvese zvinoshamisa. Zvese zvaunofanirwa kuita kutarisa runako rwemakomo, kunakidzwa nemufaro wevanhu vekuNepal uye kunakidzwa nekuongorora nzira. Ndiri kuronga rwendo rwangu runotevera naPuru muna 2027 sezvo pasina imwe kambani yekufamba netsoka inoenderana nebasa raPuru.
  
 
      Zvakanyorwa paTripadvisor  
   
   Mie KA 
 25 November 2025
 
 
 Zvakatendwa Tora nhanho diki uchipinda muHimalayas
Ndakaenda neAbove The Himalaya Trekking's Everest View Hike muna Mbudzi 2025 uye ndinongokurudzira nemoyo wangu wese! Ndanga ndisati ndamboshanyira Nepal kana Himalayas kare uye ndaive nehope dzehupenyu hwangu hwese dzekuona Mt Everest. Zvisinei, ndakafamba-famba zvakanyanya munzvimbo dzakasiyana-siyana dzepasi rose, asi handina kumbopfuura 2000 m, saka ndakaenda neEverest View Trek yemazuva mashanu kuti ndiite nhanho diki ndione kuti ndaizobata sei kukwirira kwacho. Kubva pakubvunza kwekutanga nezvemazuva nemibvunzo yakasiyana-siyana, kusvika pakudzoka kwangu kubva parwendo, Puru ave rubatsiro runokosha, aigara akamira patsamba neWhatsApp, achidhonza tambo uye achiita kuti zvinhu zviitike. Uye zvakare ndinorumbidza mutungamiriri anoshamisa wandakashanda naye, Kamal, uyo akaita zvese zvaaigona kupindura mibvunzo yangu yese yekuda kuziva nezvezvirimwa, hupenyu hwemhuka, tsika dzeNepalese nezvose zviri pakati :) Kamal aive murume akakwana, achindipa zvekudya zvidiki uye achindiyeuchidza kuti ndimbozorora, uye zvese ndaigara ndichinzwa ndakachengeteka uye ndiri mumaoko akanaka. Aivawo nemajee akanaka, izvo zvaisimudzira mweya wekukwira zvakanyanya. Kwaitonhora husiku hwese nemangwanani uye kunyangwe dzimba dzetii dzaiva nemagumbeze anorema (uye ndaigona kukwereta mamwe) ndakafara kuti ndaiva nebhegi rekurara naro, randairenda kuburikidza nePuru. Asi ndaigona kunge ndakararama ndisina uye ndakachengetedza nzvimbo mubhegi rangu. Pakazara, ndinofara kuti ndaifanira kuona nyika ino yakanaka neAbove the Himalaya Trekking uye kana ndikadzoka kuzokwira makomo, ndichasarudza Kamal naPuru zvakare :)
  
 
      Zvakanyorwa paTripadvisor  
   
   haana zita 
 25 November 2025
 
 
 Zvakatendwa Nepal rwendo-Gokyo
Rwendo rwechipiri neAbove the Himalaya, panguva ino kuenda kuGokyo nekupfuura Renjo La. Vatungamiriri vedu vanobatsira (Sitaram neDhurba) vakanaka kwazvo. Nekuda kwemvura yemazuva akati wandei munzvimbo dzakaderera uye sinou yakakwira, taifanira kuchinja zvirongwa zvedu tiri pakati perwendo rwedu. Pamusoro peHimalaya takaita izvi zvakanaka uye zvisina mhosva, izvo zvakazoguma neruzivo rwuri nani. Tichadzoka!
  
 
      Zvakanyorwa paTripadvisor  
   
   Yu S 
 22 November 2025
 
 
 Zvakatendwa Ruzivo Rwakanaka uye Vanhu Vane Hushamwari.
Takava nenguva yakanaka nekambani yevashanyi yeAbove the Himalayas muna Gumiguru. Ajay, mutungamiri wevashanyi muKathmandu ane hushamwari uye ruzivo. Akatiendesa kunzvimbo dzakawanda dzatinogona kuona hupenyu hwezuva nezuva hwemuno. Puru, muridzi, akaronga rwendo rwedu nenzira yekuti tinzwe takasununguka uye tichinakidzwa. Takafadzwa zvikuru nekushanda kwake nekukurumidza uye hunyanzvi hwake hwekutarisira. Ndege yedu yekuenda kuPokhara yakamiswa nekuda kwemamiriro ekunze asina kunaka. Mumaminitsi mashoma, Puru akakwanisa kuronga mota nemutyairi kuti atiendese kuPokhara! Zvakatiponesa rwendo.
  
 
      Zvakanyorwa paTripadvisor  
   
   Sally M 
 14 November 2025
 
 
 Zvakatendwa Ruzivo rwakanaka rwekufamba netsoka - ABC
Takava neruzivo rwakanaka kwazvo parwendo rweAnnapurna Base Camp nemutungamiriri wedu akanaka, Tanka, uye muchengeti wengarava, Ravi. Rwendo rwacho rwaive rwakanaka, pasinei nemazuva ekunaya kwemvura, uye kunyangwe taisava nechokwadi chekuti taizosvika pakuona makomo eABC, mamiriro ekunze akajeka panguva chaiyo uye takava nekubuda kwezuva kunoshamisa ikoko. Chakaita kuti rwendo rwese rwuve rwakakosha zvikuru, zvakadaro, ndiTanka naRavi, avo vakaramba vachifara nguva dzese uye vachiedza nepavaigona napo kuti zvinhu zvese zvive zvakanaka. Izvi zvaisanganisira kuronga nguva yekumbozorora nguva nenguva izvo zvakaita kuti kufamba kuve nyore, kugadzirisa rwendo rwedu kuitira kuti tigone kushanyira mimwe misha, kumuka pakati pehusiku kuti tione kana denga raizove rakachena kuti kubuda kwezuva kubude, uye kuunza kunzwa kwerunyararo nekuseka kune zvese zvatakasangana nazvo. Takangofarira zvese uye tinoda kudzokera kuNepal kune rumwe rwendo. Zvaive zvemashiripiti!
  
 
      Zvakanyorwa paTripadvisor  
   
   Peter E 
 27 October 2025
 
 
 Zvakatendwa Pamusoro pemakomo eHimalaya, zvinopfuura zvinotarisirwa!
Kubva pakutanga kusvika pakupera zvese zvaive zvakanaka! Puru, maneja mukuru, aigara achipindura mibvunzo yangu nekukurumidza pandakatanga kutaura naye nezvekuronga rwendo rwedu, uye akaramba achitarisa kuti zvese zvaifamba zvakanaka mukati menguva yese. Mutungamiriri wedu Tanka na porter Ravi vaive vakanaka kwazvo! Hunhu hwavo hweushamwari hwakaramba huchifadza nguva yese uye hwakaita kuti titarisirwe zvakanaka. Kunyangwe zvinhu zvidiki zvakaita sekupinda kwaRavi uye kutarisa makamuri edu kaviri kuti aone kuti hapana chatakasiya tisati taenda mangwanani ega ega, uye kuona kuti chikafu chakagadzirwa nenzira yatakafarira hazvina kukanganwa. Tanka aivewo neruzivo rwakakwana nezvemakomo, vanhu, uye zvese "Nepal". Aigovana nyaya dzemhuri yake nehupenyu hweNepal nenzira yakajairika. Kunyangwe paive nerwendo rwakajeka zuva rega rega, uye parwendo rwese, Tanka akabvumira kuchinjika maererano nenguva uye kwekugara. Aitoda uye aikwanisa kuchinja pekugara pazuva rimwe chete zvichienderana nekuti taitarisira kufamba rwendo rurefu sei mangwanani iwayo. Handigoni kutaura zvakakwana nezvekuti takanakidzwa sei nerwendo rwedu uye ndinokurudzira kuti munhu wese ari kufunga nezverwendo afambe zvakanaka.
  
 
      Zvakanyorwa paTripadvisor  
   
   Akane U 
 25 October 2025
 
 
 Zvakatendwa Kushanya kunoshamisa
Kune ini nemwanakomana wangu, Pru akafunga nezverwendo rwekufamba rwendo rwemazuva mana. Kutaurirana kwake kwaive kwakanyatsonaka. Pazuva rekutanga, ndakaenda nemwanakomana wangu kuGandrouk, uye pazuva rechipiri, akaenda kunzvimbo yakakwirira (mulde view point, Poon hill) nemutungamiriri wake Ashok. Ashok aive nemutsa zvikuru uye akandiendesa kunzvimbo dzakasiyana-siyana dzemuno. Chikafu chaive chakanakawo zvikuru. Mutungamiri wangu, Tangka, aive nemutsa zvikuru uye akandibatsira zvikuru. Ndinokurudzira kambani iyi yekufambisa nekuti yakanaka kwazvo.
  
 
      Zvakanyorwa paTripadvisor  
   
   Daniel F. 
 24 October 2025
 
 
 Zvakatendwa Everest Base Musasa Trek
Ini neshamwari dzangu tichangobva kupedza rwendo rweEBC. Kubva pandakasangana naPuru paCanada Place trade show muVancouver BC, Canada ndainzwa ndakasununguka kuenda kuNepal. Kutaurirana kwake kuburikidza neWhatsApp kwaipindura mibvunzo yedu yese zvakanaka. Zvese zvaifamba sezvakarongwa. Mutungamiriri wedu Suresh aishamisa. Aititarisira zvakanaka nguva yese. Kubva pakutitungamirira kusvika pakuva nechokwadi chekuti tine zvese zvataida kuti tifare. Chikafu kubva kumusoro nekumashure chaive chinoshamisa! 5 ⭐️. Vatakuri vedu vaviri vaive vakanakawo. Ndine ruremekedzo rutsva uye kuonga zvavanoita. Ndivo magamba echokwadi pane zvatinogona kuita sechikwata. Takasarudza rwendo rwekutanga rwaitarisirwa pekugara. Dai ndaizodzoka ndaizosarudza rwendo rweumbozha. Mahotera muKathmandu paHotel Aloft neHotel Lo Mustang aive epamusoro pamwe nemabuffet. Ndinokurudzira zvikuru kambani iyi yemuno!
  
 
      Zvakanyorwa paTripadvisor  
   
   adrienne h 
 24 October 2025
 
 
 Zvakatendwa Kushanya kwakanaka, ndingakurudzira!
Ini neshamwari yangu takapedza mazuva gumi erwendo rweAnnapurna neAbove Trekking Himalaya. Buddha, mutakurwi wedu, aive mbudzi yemugomo, pfuti yepocket rocket. Pandakatanga kurwara nekukwira kwemakomo, aitakura bhegi rangu, pamwe chete nerangu nereshamwari yangu. Aive neushamwari uye aida kutamba nesu makadhi, achinyemwerera nekuseka. Sitaram, mutungamiri wedu, aiziva nzvimbo iyi uye ainyatsoteerera. Aigara aripo kana tine mibvunzo uye aiedza kutipa makamuri akanakisa/akanyarara mudzimba dzetii. Puru aishanda zvakanaka kuseri kwezviitiko kuti ave nechokwadi chekuti rwendo rwedu rwaive rwakanaka sezvinobvira. Aikurumidza kupindura chero meseji. Chaive chiitiko chakanaka kuona Nepal nevamwe vagari vemo uye ndakaonga rutsigiro rwavo pandakakundwa nechirwere chekukwira kwemakomo. Vaigara pedyo nesu nguva yese uye vaitishanyira nguva nenguva vachitiita kuti tinzwe takachengeteka uye tichitsigirwa nguva yese.
  
 
  
  
 
 
     Yakasimbiswa neTrustindex  Trustindex yakasimbisa kuti ongororo idzi dzakaburitswa pa Pamusoro peHimalaya Trekking - Kushanya Kwezuva RegaProfile yeTripadvisor. Dzidza zvimwe

Mutengo Wakanakisisa Wakavimbiswa, Zviri Nyore Kuchinja Zuva, Kusimbisa Pakarepo

Book This Trip

Bhuka uine Ruvimbo

Flexible bookings uye nyore rwendo zuva shanduko
Sevhisi yakasarudzika uye masaizi eboka
Kufamba kwakachengeteka nevaridzi-anofambiswa masevhisi uye madhairekitori ane ruzivo rwakanyanya
Best mutengo vimbiso kune yakanyanya kukosha yemari yako
Yakachengeteka & iri nyore online booking

Your Trek Leader

Trek Leader Nakidzwa nenharaunda yeHimalayan nerubatsiro rwemadhairekitori eNepal ane marezinesi eHurumende uye akawana kudzidziswa murubatsiro rwekutanga, yedu. Vatungamiri Verwendo, ziva kwaunowana mapikicha akanakisa, mhuka dzesango dzinonakidza, uye yakanakisa yekuyambuka hova.

Nzendo Dzevose

Pfupi Annapurna Circuit Trek 7 Days

Zviitiko Zvikuru zveRwendo Rwepfupi rweAnnapurna Circuit Trek Mazuva manomwe

Mhedziso yePfupi Annapurna Circuit Trek 7 Mazuva

Nzira yekufamba kwemazuva manomwe muAnnapurna Circuit

Rwendo rwePfupi Annapurna Circuit Trek Mazuva gumi

Zuva 01: Dhiraivha kubva kuKathmandu kuenda kuChame

Zuva 02: Famba kubva kuChame kuenda kuPisang

Zuva 03: Kufamba kubva kuPisang kuenda kuManang

Zuva 04: Zororo / Acclimatization Day kuManang

Zuva 05: Rwendo kubva kuManang kuenda kuThorong Phedi

Zuva 06: Yambuka Thorong La Pass uye Dzika kuMuktinath

Zuva 07: Shanyira Muktinath Tembere uye Dzokera kuPokhara

Rwendo Extension

Zvinosanganisira/Zvisingabatanidzi

Chii Chinosanganisirwa?

Chii Chisingabatanidzwi?

Kufamba Kwenguva Pfupi muAnnapurna Circuit Trek kwemazuva manomwe Kuoma

Kukwira uye Kukwira kweAnnapurna Circuit Trek kwemazuva manomwe

Nhanho pfupi yemazuva manomwe eAnnapurna Circuit Trek

Pokugara paAnnapurna Circuit Trek yemazuva mapfupi manomwe

Zvinodiwa Panyama & Kugadziriswa: Annapurna Circuit Trek Mazuva manomwe

Fitness Level

Yakakurudzirwa Gadziriro

Mazuva Ekufamba Maawa

Zera Uye Zvakaitika

Acclimatization

Zvekuunza / Rokurongedza Rondedzero yeAnnapurna Circuit Trek 7 Mazuva

Nguo

Footwear

Headwear Uye Zvishandiso

Mabhegi Nekuchengetedza

Hutano Uye Kuchengeta Kwemunhu

Snacks uye Hydration

Trekking Gear Uye Zvinokosha

Electronics Uye Simba

Matsamba Ekufamba Uye Mari

zvakasiyanasiyana

Packing Tips

Nguva Yakanakisisa Yekufamba Nerwendo Rupfupi rweAnnapurna Circuit Mazuva manomwe

Zvinhu Zvekurangarira Munguva Yerwendo Rupfupi rweAnnapurna Circuit Mazuva manomwe

Acclimatization

Hydration uye Nutrition

Famba Nekufamba Kwakanaka

Gadzirira Kuchinja Kwemamiriro ekunze

Chengeta Zvinyorwa Akakosha Zvakachengeteka

Remekedza Tsika dzeMunzvimbo

Takura Local Cash

Magetsi uye Kuchaja

Utano Nekuchengeteka

Kutanga Kare

Dzidzira Kuzvidavirira Trekking

Kukurukurirana uye Kubatana

Vimba neMutungamiriri Wako

Nakidzwa neRwendo

mhedziso

Mibvunzo Inonyanya Kubvunzwa neVafambi

Chii chinonzi Short Annapurna Circuit Trek yemazuva manomwe?

Zvakaoma sei mazuva manomwe eAnnapurna Circuit Trek?

Chii chinoita kuti iyi vhezheni yemazuva manomwe isiyane nedzimwe nzira?

Ndinogona kuwedzera kana kugadzirisa rwendo?

Ko kana rwendo rukanonoka nekuda kwemamiriro ekunze?

Ndingaramba sei ndakabatana munzira?

Ndinoda ruzivo rwekufamba?

Ndingagadzirira sei rwendo urwu?

Ndeipi nguva yekufamba zuva nezuva?

Ndezvipi zvibvumirano zvinodiwa kune Annapurna Circuit Trek?

Mapemiti aya ndingaiwanepi?

Mari yemvumo inosanganisirwa mumutengo wepasuru?

Ndinoda inishuwarenzi yekufamba?

Ndinogona kutenga inishuwarenzi muNepal?

Ndinoda visa yeNepal here?

Ndichava nemuperekedzi parwendo urwu?

Vatakuri vanosanganisirwa here?

Ndinokwanisa here kufamba ndega ndisina mutungamiriri?

Ndeupi rudzi rwepokugara runopiwa panguva yerwendo?

Dzimba dzokugezera dzakabatanidzwa here kana kuti dzinogoverana?

Mvura inopisa inowanikwa here?

Ndechipi chikafu chandichawana panguva yerwendo?

Ndinogona kuwana chikafu chemuriwo kana chevegan?

Mvura yekunwa haina njodzi munzira here?