ʻO Ama Dablam Base Camp Trek - 13 mau lā

ʻO ka huakaʻi hele o Ama Dablam Base Camp Trek - 13 mau lā

Hoʻokomo/Waʻa

Ka mamao o ka hele wāwae a me nā hola hele wāwae ma ke kahua hoʻomoana ʻo Ama Dablam

ʻOkoʻa loa ka mamao o ka hele wāwae i kēlā me kēia lā ma o ka huakaʻi. ʻO kekahi mau lā he mau hola wale nō o ka hele wāwae, ʻoiai ʻo ke keʻa ʻana o Kongma La a me ka hoʻi ʻana i Lukla he mau lā lōʻihi. Aia nō hoʻi ka manawa hele wāwae i ke aniau, nā kūlana o ke ala, ka wikiwiki o ka hui a me nā wahi hoʻomaha.

Hāʻawi ka papa ma lalo nei i kahi kiʻi laulā o ka nui o ka hana hele wāwae i kāu papa hana.

ʻO ke alahele ʻo Kongma La ka ʻāpana hele wāwae paʻakikī loa ma muli o kona kiʻekiʻe a me ka ʻāina paʻakikī. ʻO ke ala hope loa i ke kahua hoʻomoana ʻo Ama Dablam he mea paʻakikī hoʻi ke kino no ka mea hiki ʻoe i kahi 4,600 m ma mua o ka hoʻi ʻana i Pangboche.

Paʻakikī kaʻahele

He huakaʻi paʻakikī a paʻakikī hoʻi ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp no ka mea, ʻo kēia huakaʻi hele wāwae he 13 lā e komo pū ana me ke keʻa ʻana o Kongma La Pass ma 5,535 m. ʻO ka hapa nui o nā lā he 5 a 8 mau hola o ka hele wāwae ʻana ma nā ala mauna ʻaʻole i kūlike, me kekahi mau piʻi ʻana a me nā iho ʻana.

ʻO ka huakaʻi i ke kahua hoʻomoana ʻo Ama Dablam ponoʻī e hiki aku ma kahi o 4,600 m, akā ʻo ka ʻāpana ʻo Kongma La e lawe iā ʻoe i kahi kiʻekiʻe loa. ʻO ke ala hele e pili ana i ka ʻāina paʻakikī, nā pōhaku palupalu, nā ʻāpana pali, a me ka ea lahilahi, no laila he mea nui ke olakino kino maikaʻi a me ka hoʻomanawanui.

He mea kōkua ka ʻike hele wāwae kiʻekiʻe ma mua akā ʻaʻole pono no nā mea hele wāwae kūpono e hoʻomākaukau pono ana. ʻO ka hahai ʻana i kahi wikiwiki mālie, ka lawe koʻikoʻi ʻana i nā lā hoʻomaʻamaʻa i hoʻolālā ʻia, ka noho wai ʻana, a me ka hoʻolohe ʻana i kāu alakaʻi he mea nui ia i ka wā o ka hele wāwae.

ʻO ka wā a me ka manawa maikaʻi loa no ka huakaʻi hoʻomoana kumu ʻo Ama Dablam

No ka huakaʻi i ke kahua hoʻomoana ʻo Ama Dablam, ʻo nā kau maikaʻi loa ʻo ia ka pūnāwai (Malaki-Mei) a me ka hāʻule (Kepakemapa-Nowemapa). I loko o kēia mau mahina, ua paʻa ke aniau, ua akāka ka lani no nā hiʻohiʻona mauna kupaianaha, a ua kaulike ka mahana o ke ao.

Hāʻawi ka pūnāwai i nā rhododendrons e pua ana ma ke ala, ʻoiai ʻo ka hāʻule e hāʻawi i ka ea ʻoluʻolu a me ka ʻike maikaʻi loa ma hope o nā ua monsoon. ʻO ke kau monsoon (Iune-Aug) e lawe mai i ka ua nui , nā ao, a me ka nui o ka pilikia o ka lohi o ka lele ʻana , no laila ʻaʻole ʻōlelo ʻia ka hele wāwae i kēlā mau mahina. Lilo nā ala i lepo a piha i nā leech, a ua uhi pinepine ʻia nā hiʻohiʻona e nā ao.

Ua maloʻo ka hoʻoilo (Dec-Pepeluali) me nā lani moakaka, akā anuanu loa i ka pō - hiki i ka mahana ke hāʻule ma lalo o ka hau ma ke kahua hoʻomoana a me ke ala hele, a hiki i ka hau ke ālai i ka Kongma La Pass i kekahi manawa. Hiki ke hele wāwae i ka hoʻoilo no nā mea hele wāwae i mākaukau maikaʻi ʻia (a ua mālie loa nā ala), akā pono ʻoe e mākaukau no ke anuanu koʻikoʻi a me kekahi maʻalahi o ka huakaʻi.

I ka hōʻuluʻulu manaʻo, pili i ka pūnāwai a i ʻole ka hāʻule no nā kūlana huakaʻi maikaʻi loa.

ʻO ka meaʻai a me ka mea inu i ka wā o ka huakaʻi kahua hoʻomoana o Ama dablam

Hāʻawi mākou i ʻekolu mau ʻai i ka lā i ka wā o ka huakaʻi ʻana ma Ama Dablam Base Camp. Hāʻawi nā hale kī i ka hui ʻana o nā kīʻaha Nepali a me ke Komohana - ʻo dal bhat (laiki me ka sopa lentil a me ka curry mea kanu) ka mea nui e hāʻawi ai i ka nui o ka ikehu, me nā sopa, nā noodles, ka laiki a me nā kīʻaha ʻuala, a i kekahi manawa pasta a momos paha. Nui nā koho mea kanu (a mākou e paipai nei ma nā wahi kiʻekiʻe no ka hoʻomaʻemaʻe ʻana i ka meaʻai). He momona nā meaʻai a ua hoʻolālā ʻia e hoʻomau iā ʻoe i ka ikaika.

E palekana ka wai inu. Hoʻokomo mākou i nā papa hoʻomaʻemaʻe a i ʻole ka wai i mālama ʻia, a hiki iā ʻoe ke kūʻai aku i ka wai i hoʻolapalapa ʻia ma ka huakaʻi inā makemake ʻoe. E hōʻalo i ka wai i mālama ʻole ʻia e noho olakino. Loaʻa ke kī wela (ginger, lemon, milk ti) a me kofe i kēlā me kēia pāʻina e mālama iā ʻoe i ka mahana a me ka wai. (ʻAʻole hoʻokomo ʻia ka waiʻona a me nā mea inu ʻē aʻe - a ke aʻo nei mākou e kūʻē i ka inu ʻana i ka waiʻona ma ke kiʻekiʻe kiʻekiʻe no ka mea hiki ke hoʻoheheʻe iā ʻoe a pili i ka acclimatization.)

Maʻi Altitude

Hoʻolōʻihi ʻia ka huakaʻi i nā kiʻekiʻe ma mua o 5,000m , a no laila, he pilikia ka Acute Mountain Sickness (AMS) . Hoʻohui pū mākou i nā lā hoʻomaʻamaʻa i hiki iā ʻoe ke maʻa mālie iā ia. He mea maʻamau nā hōʻailona AMS; ʻo ia ka ʻeha poʻo, ka poniuniu, ka nausea, ka nalowale o ka makemake, a me ka paʻakikī i ka hiamoe.

No ka hoʻemi ʻana i ka pilikia, piʻi mālie, inu i ka wai nui, pale i ka inu ʻana a i ʻole ka puhi ʻana, a mai hoʻoikaika ikaika iā ʻoe iho. Ua aʻo ʻia kā mākou alakaʻi e ʻike i nā hōʻailona AMS a e nānā i kou kūlana i kēlā me kēia lā.

Inā ʻike ʻoe i kekahi hōʻailona, ​​​​ʻo ke kaʻina hana mua e hoʻomaha i ka pae like a ʻae i kou kino e hoʻololi. Inā ʻoi aku ka nui o nā hōʻailona (e laʻa, ka maʻi poʻo nui, ka luaʻi), e iho koke mākou i kahi kiʻekiʻe haʻahaʻa - ʻo ia ka lāʻau lapaʻau maikaʻi loa. I nā hihia koʻikoʻi kakaʻikahi, e hoʻonohonoho mākou i ka haʻalele ʻana i ka pilikia. Ma ka hahai ʻana i ka hoʻolālā acclimatization a me ka hoʻolohe ʻana i kāu alakaʻi (a me kou kino ponoʻī), hiki iā ʻoe ke hōʻemi nui i ka manawa o ka maʻi kiʻekiʻe.

ʻO ke kumukūʻai o ka hele wāwae ʻana ma Ama Dablam Base Camp a me nā mea e pili ana i ke kumukūʻai

ʻO ke kumukūʻai o ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp e pili ana i kekahi mau kumu, me ka nui o ka poʻe o ka hui, kahi e noho ai, nā mokulele kūloko, nā meaʻai, nā palapala ʻae, nā lawelawe alakaʻi a me nā mea lawe ukana, a me ke kiʻekiʻe o ke kākoʻo i hāʻawi ʻia i ka wā o ka huakaʻi. Aia i loko o kāu pūʻolo nā lawelawe hele wāwae nui, no laila pono e hoʻomaopopo pū ka poʻe huakaʻi i nā lilo pilikino e pono ai lākou e hoʻolālā kālā no ia mea.

Hiki i ka ʻāpana Kongma La ke hoʻopilikia i ka hoʻomākaukau holoʻokoʻa a me ke kākoʻo e pono ai no ka mea hiki kēia huakaʻi i 5,535 m. He mea nui loa ka ʻinikua huakaʻi me ka uhi hele wāwae kiʻekiʻe a me ka uhi hoʻoneʻe helikopter no kēia ala.

Hiki ke loli ke kālā hope loa āu e hoʻolilo ai ma muli o kāu koho ʻana i nā lako pilikino, nā mea inu hou aʻe, ka hoʻouka ʻana, WiFi, nā ʻōlelo aʻoaʻo a me nā lilo i manaʻo ʻole ʻia. ʻO ka nānā ʻana i nā mea i hoʻokomo ʻia a me nā mea i hoʻokoe ʻia ma mua o ke kau ʻana e kōkua iā ʻoe e hoʻomaopopo i ke kumukūʻai maoli o ka huakaʻi.

Kahi Noho i ka wā o ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp

ʻO ka hapa nui o nā hale noho i ka wā o ka huakaʻi hele wāwae, ʻo ia nā hale inu kī a me nā hale hoʻokipa kūloko. He maʻalahi nā lumi a hoʻonohonoho pinepine ʻia ma ke ʻano hoʻokaʻawale pālua. Loaʻa i ka hapa nui o nā hale inu kī kahi ʻaina like kahi e ʻai ai nā mea hele wāwae i kā lākou ʻai a hoʻolālā i ka manawa e hoʻomehana ai ma hope o ka hele wāwae o ka lā.

E lilo nā pono hana i mea maʻalahi i kou neʻe ʻana i nā wahi kiʻekiʻe. Loaʻa pinepine nā ʻauʻau wela, WiFi a me ka hoʻouka ʻana i nā hāmeʻa no kahi uku hou aʻe inā loaʻa nā pono hana. Hiki ke loli ka loaʻa ʻana ma muli o ke kauhale, ke kau a me ke aniau.

ʻO kāu pūʻolo e komo pū ana me ka hale inu kī i ka wā o ka huakaʻi hele wāwae. He kūpono nā lumi no ka hoʻomaha ʻana ma waena o nā lā hele wāwae, akā, ʻaʻole pono ka poʻe mākaʻikaʻi e manaʻo i nā pono hale hōkele ma nā kauhale mauna mamao.

Ma nā wahi kiʻekiʻe, ʻoi aku ka nui o ka hoʻomehana ʻana ma mua o ka loaʻa ʻana o nā pono keu. ʻO kahi ʻeke moe maikaʻi a me nā lole mahana e ʻoluʻolu ai ka pō. Hoʻokomo pū ʻia kāu huakaʻi i nā noho pō ma Chhukung lāua ʻo Lobuche, kahi e ʻoi aku ai ke anuanu o ka mahana ma mua o Namche a me nā kauhale haʻahaʻa.

ʻO Ama Dablam Base Camp Trek vs Everest Base Camp Trek

Hana ʻia nā huakaʻi ʻelua ma ka ʻāina ʻo Everest a kaʻana like i kekahi mau ʻāpana o ke ala ʻo Khumbu, akā ʻokoʻa ko lākou mau wahi nui a me nā ʻike. Ke kālele nei ka Ama Dablam Base Camp Trek i ka hōʻea ʻana i ke kumu o Ama Dablam, ʻoiai ʻo ka Everest Base Camp Trek e hoʻomau nei i ka Everest Base Camp a maʻamau e komo pū me Kala Patthar.

He ʻokoʻa nō hoʻi kāu huakaʻi hele mai kahi ala maʻamau ʻo Ama Dablam Base Camp no ka mea, aia pū ʻo ia me Kongma La Pass ma 5,535 m . No laila, ʻaʻole pono e wehewehe ʻia he mea maʻalahi ia ma mua o ka Everest Base Camp Trek.

ʻO ke koho maikaʻi aʻe e pili ana i kāu mea e makemake ai mai kāu huakaʻi hele wāwae. Inā ʻo kou makemake nui ka ʻike ʻana iā Ama Dablam mai kahi kokoke a me ka ʻike ʻana i kahi hele ʻana ma ke ala kiʻekiʻe, kūpono kēia huakaʻi. Inā ʻo ka hōʻea ʻana i Everest Base Camp a me ka hoʻokokoke ʻana i Everest kāu pahuhopu nui, ʻoi aku ka kūpono o ke ala ʻo Everest Base Camp.

No wai ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp?

He kūpono ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp no nā poʻe hele wāwae olakino e ʻoluʻolu ana e hele wāwae no kekahi mau hola i ka lā ma ka ʻāina mauna. He mea kōkua ka ʻike hele wāwae kiʻekiʻe ma mua, ʻoiai no ka mea, aia ʻo Kongma La ma 5,535 m i kāu huakaʻi, akā, ʻaʻole pono ia no kahi mea hele wāwae i hoʻomākaukau maikaʻi ʻia a maʻa pono.

ʻOi aku ka maikaʻi o kēia huakaʻi hele wāwae he 13 lā no ka poʻe makemake i ka hele wāwae pololei i ke kahua hoʻomoana ʻo Ama Dablam. Hoʻohui ke ala i nā hiʻohiʻona mauna o Khumbu me Chhukung, ke keʻa ʻana o Kongma La, Lobuche a me ka kipa hope loa i ke kahua hoʻomoana ʻo Ama Dablam.

ʻAʻole paha ia ke koho kūpono no kekahi e ʻimi nei i kahi huakaʻi pōkole a maʻalahi paha ma ka ʻāina ʻo Everest. ʻO ke ala hele wāwae kiʻekiʻe, nā lā hele wāwae lōʻihi a me nā kūlana o ke ala e loli nei e pono ai ke ahonui maikaʻi a me ka hiki ke lawelawe i nā ʻāpana pali a pōhaku.

Pono nā mea hele wāwae e mākaukau e hele wāwae a hiki i 7 a 8 mau hola i nā lā lōʻihi a pono e ʻoluʻolu me ka hiamoe ʻana ma nā wahi kiʻekiʻe ma luna o 4,000 m. He mea nui ka hoʻomākaukau maikaʻi, ka hele wāwae naʻauao a me ka hahai ʻana i nā ʻōlelo aʻoaʻo a ke alakaʻi i ka huakaʻi holoʻokoʻa.

Hoʻomākaukau a hoʻoikaika kino no ʻoe ʻo Ama dablam base camp trek

ʻOi aku ka ʻoluʻolu o ka hele wāwae ʻana ma Ama Dablam Base Camp i ka wā e hoʻoikaika kino ai. Manaʻo mākou e hoʻomaka ʻoe i ka hoʻomaʻamaʻa ma ka liʻiliʻi he 8-12 mau pule ma mua o kāu huakaʻi . E kālele i ke ahonui a me ka ikaika o nā wāwae. ʻO nā hoʻomaʻamaʻa maʻamau e like me ka holo wikiwiki, ka holo paikikala, ka ʻauʻau ʻana, a i ʻole nā ​​hele wāwae lōʻihi (ʻoi aku hoʻi i ka piʻi ʻana) e hoʻoikaika iā ʻoe e hele a hiki i 5-7 mau hola i ka lā.

E ho'āʻo e hoʻohui i kekahi mau hoʻomaʻamaʻa ʻana i ka lawe ʻana i ka ʻeke lā e hoʻomaʻamaʻa i nā kūlana huakaʻi. ʻO ka hana ʻana i kou mau wāwae (squats, lunges, and step-ups e hana) a ʻo ke kumu e kōkua i ka piʻi ʻana a me ka iho ʻana.

Ma ke ʻano noʻonoʻo, pono kekahi e mākaukau e hele i ka huakaʻi hele wāwae - hiki ke koi ke ala, a hiki ke loli ke aniau, a he kōkua nui ka manaʻo maikaʻi a me ka hoʻoholo paʻa . Hiki ke pale ʻia nā pehu ma ka hōʻoia ʻana ua haki maikaʻi kou mau kāmaʻa hele wāwae ma mua o ka huakaʻi hele wāwae. Ke loaʻa iā ʻoe ke aʻo kūpono a me ka noʻonoʻo kūpono, e mākaukau ʻoe e hoʻokokoke aku i kēia huakaʻi.

Visa a me nā palapala ʻae

I ka hihia o ka huakaʻi huakaʻi ʻo Ama Dablam Base Camp, pono ʻoe i kahi visa Nepal a me nā ʻae hele. Hiki i ka hapa nui o nā lāhui ke loaʻa nā visa Nepal i ka hōʻea ʻana ma Tribhuvan International Airport ma Kathmandu; he 15 lā a i ʻole 30 lā ka visa mākaʻikaʻi (uku ʻia ma ke kālā USD) e uhi i kēia huakaʻi.

I kēia manawa, he $50 ke kumukūʻai o ka visa 30 lā. He mea maʻalahi: hoʻopiha i ka palapala ma ke kahua mokulele (a i ʻole ma o ka Pūnaewele ma mua o ka hōʻea ʻana), e uku i ke kālā, a loaʻa iā ʻoe ka palapala visa ma ka hōʻea ʻana.

ʻElua mau palapala ʻae nui e pono ai ma ka ʻāina ʻo Everest e pili ana i nā palapala ʻae hele wāwae: ʻo ka Palapala ʻAe Komo ma ka Pāka Lahui ʻo Sagarmatha a me ka uku komo ma ke Kaona ʻo Khumbu Pasang Lhamu . Ua hoʻokomo mua ʻia kēia mau palapala ʻae i ke kumukūʻai o ka pūʻolo, a na mākou e kiʻi iā lākou ma kou inoa. Hana ʻia nā pepa e kā mākou hui; pono ʻoe i kope o kāu passport a me kekahi mau kiʻi paʻi kiʻi āu ma Kathmandu.

E lawe pū ʻia nā kāleka ʻae me ʻoe ma ka huakaʻi hele wāwae (e lawe ʻia e kāu alakaʻi a i ʻole e hoʻomanaʻo ʻia ʻoe i ka wā e pono ai ʻoe e hōʻike iā lākou ma nā wahi nānā). Inā ʻoe e manaʻo i kekahi mau huakaʻi ʻaoʻao a i ʻole nā ​​hoʻolōʻihi (e like me ka piʻi ʻana iā Island Peak ), e hoʻonohonoho mākou iā lākou e like me ia (me ka uku hou aku).

I ka pōkole, mālama mākou i nā ʻae a me nā ʻae ʻana, ʻo ia hoʻi ʻaʻole pono ʻoe e hopohopo e pili ana i nā ʻano ʻoihana.

ʻO ke olakino a me ka palekana i ka wā o ka huakaʻi kahua hoʻomoana o Ama dablam

Mālama mākou i kou palekana i ka wā o ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp. Loaʻa iā mākou nā alakaʻi i aʻo ʻia i ke kōkua mua ma ka wao nahele a me kahi pahu lapaʻau maʻamau ma ka huakaʻi. Ua hoʻomaʻamaʻa pono ʻia ka papa hana a mākou i hana ai e hōʻoia i kou olakino ma ke kiʻekiʻe.

E ʻoluʻolu e hoʻolohe i kāu alakaʻi ma ke ala, ʻoiai ma nā wahi ʻino a i ʻole ke hele mai nā yaks/porters ma nā ala haiki. E mālama i ka maʻemaʻe maikaʻi, a e hoʻomanaʻo e hoʻomaʻemaʻe i kou mau lima me ka hoʻomaʻemaʻe lima pinepine; a inu wale i ka wai i paila a i hoʻomaʻemaʻe ʻia (e hoʻolako mākou i kahi ala e hana ai).

Nānā mākou i ke kūlana o ke aniau a me ke kūlana o ke ala hele ; inā pilikia kekahi mea (e like me kahi ʻāina heʻe honua a i ʻole ke aniau ʻino), a laila e hoʻoponopono hou mākou i nā hoʻolālā (hoʻopanee a hoʻohuli paha) i mea e pale aku ai i nā pōʻino.

Loaʻa iā mākou nā hoʻolālā palekana inā loaʻa kekahi pilikia olakino koʻikoʻi a i ʻole ka ʻeha. Inā pono ka iho koke ʻana mai ka mokulele a i ʻole ka hoʻoneʻe ʻana mai ka helikopter, hiki i kā mākou hui ke hoʻonohonoho iā ia (ʻo ia ke kumu e koi ʻia ai ke kūʻai ʻana i ka ʻinikua huakaʻi). ʻO ka hele pū ʻana me mākou e hōʻike ana aia ʻoe i loko o nā lima loea; mālama mākou i nā hoʻonohonoho, a hiki iā ʻoe ke hele me ka hilinaʻi e lilo ka huakaʻi i mea leʻaleʻa a palekana hoʻi.

ka halihali

Mālama mākou i nā halihali a pau e pono ai. Hoʻokomo pū ʻia kāu mokulele hoʻi a hoʻi mai ma waena o Kathmandu a me Lukla (ma kahi o 35 mau minuke i kēlā me kēia ala). I ka wā kiʻekiʻe o ke kau, hiki ke holo nā mokulele mai Manthali (Ramechhap) ma kahi o Kathmandu ma muli o ke kaʻa o ke kahua mokulele - inā hana ʻia kēlā, hoʻonohonoho mākou i ka halihali alanui ʻoluʻolu (ma kahi o 5 mau hola kaʻa, ma muli o ke kaʻa) e hiki iā ʻoe i Manthali i ka manawa no ka mokulele.

Mālama pū mākou i nā hoʻoili ʻāina āpau ma Kathmandu: na kā mākou hui e kiʻi iā ʻoe mai kou hōkele a lawe iā ʻoe i ke kahua mokulele no kāu lele Lukla, a pēlā pū mākou e hui ai ma Kathmandu i kou lele ʻana mai Lukla.

E hoʻomanaʻo ʻo nā mokulele ma waena o Lukla he mau kaohi paona koʻikoʻi loa (ma ka maʻamau he 10 kg o nā ʻeke hōʻoia a me 5 kg o nā ukana lima i kēlā me kēia kanaka). E kōkua mākou iā ʻoe i ka mālama ʻana i nā ukana ʻē aʻe ma Kathmandu ma mua o ka huakaʻi, a no laila, e lawe wale ʻoe i nā ukana i koi ʻia.

Eia kekahi, pili nā mokulele Lukla i ka wā; hiki ke lohi nā mokulele ma muli o nā kūlana palekana. Manaʻo maʻamau mākou i hoʻokahi lā hou ma Kathmandu ma hope o ka pau ʻana o ka huakaʻi kahua hoʻomoana o Ama dablam ma ke ʻano he kumu cushioning ma mua o kāu lele honua. Me kā mākou limahana, ʻaʻole ʻoe e hopohopo e pili ana i ka logistics kaʻa.

Kākoʻo Insurance Travel

He mea koi ka ʻinikua huakaʻi no kekahi e hele pū ana me mākou ma Ama Dablam Base Camp. Pono ʻoe e loaʻa kahi kulekele e uhi ana i ka hele wāwae kiʻekiʻe - ʻoi aku ka maikaʻi a hiki i ka 6,000 m - me ka hoʻoneʻe ʻana i ka helikopter ulia pōpilikia a me ka mālama olakino . E noi mākou i kāu ʻike ʻinikua ma mua o ka hele wāwae (helu kulekele a me ka pilina ulia pōpilikia o ka mea inikua).

E hoʻopaʻa pālua me kāu mea hāʻawi i ka huakaʻi hele ma luna o 5,000 m ma Nepal e hoʻokomo ʻia (kekahi mau kulekele maʻamau e kāpae i ke kiʻekiʻe kiʻekiʻe). Eia kekahi, e hoʻopaʻa pono ke kulekele i nā pilikia huakaʻi holoʻokoʻa (hoʻopau ʻana i ka huakaʻi, nā ukana nalowale, a me nā mea ʻē aʻe, ʻoiai ʻo ka mea koʻikoʻi ʻo ka haʻalele ʻana i ka ulia pōpilikia a me ka uhi olakino.

Inā makemake ʻoe i ka hoʻopakele helikopter a i ʻole ka hale maʻi, ʻo ka loaʻa ʻana o ka ʻinikua kūpono e lilo ia i mea mālama ola (ke kālā a me ka logistically). Manaʻo mākou ʻaʻole e hoʻohana, akā pono e loaʻa. E hōʻoia i ka pono o kāu ʻinikua no ka lōʻihi holoʻokoʻa holoʻokoʻa. Me ka mālama ʻia ʻana, hiki iā ʻoe ke hana i ka huakaʻi kahua hoʻomoana o Ama dablam me ka maluhia o ka noʻonoʻo me ka ʻike ua pale ʻia ʻoe.

Nā Alanui ʻē aʻe

Inā makemake ʻoe e hoʻololi i kāu huakaʻi, aia kekahi mau koho. ʻO ka huakaʻi hele wāwae ma Everest Base Camp (ma kahi o 12 mau lā) he ala maʻamau ia e pili ana me kēia huakaʻi a hiki i Pangboche, a laila hele i Everest Base Camp (5,364m) a me Kala Patthar (5,545m). ʻOi aku ka nui o ka poʻe e piʻi ana akā lawe iā ʻoe i ka wāwae o Everest ponoʻī.

Inā makemake ʻoe i kahi huakaʻi pōkole a maʻalahi hoʻi , hāʻawi kahi Everest Panorama Trek a hiki i Tengboche (a i ʻole Namche wale nō) i nā hiʻohiʻona nani me ka ʻole o ka pass kiʻekiʻe a i ʻole ke kahua hoʻomoana - kūpono ia inā he manawa palena kou a ʻaʻole makemake ʻoe e piʻi ma luna o 3,800m.

Hiki iā mākou ke hoʻopilikino i kēia papa hana huakaʻi ʻo Ama Dablam Base Camp - no ka laʻana, ke kāpae ʻana iā Kongma La Pass i mea e emi ai ka paʻakikī (ma kahi o ke ala hele, e hele ʻoe i kahi ala haʻahaʻa ma o Tengboche a i Dingboche/Lobuche), a i ʻole e hoʻohui i kahi kipa i nā loko ʻo Gokyo a me ke hele ʻana i Cho La Pass inā he mau lā hou kāu a makemake ʻoe e lilo i ʻāpana o ke ala hele ʻo Everest Three Passes.

E hōʻike mai iā mākou i kāu mau makemake a me ka manawa manawa - hauʻoli mākou e hōʻike i ke ala maikaʻi loa a i ʻole nā ​​hoʻoponopono e hana ai i kāu huakaʻi Himalayan maikaʻi loa.

Kou mau lilo keu

ʻO nā kumukūʻai ʻē aʻe i loaʻa i ka Ama dablam base camp trek he mau kālā pilikino ʻelua ʻaʻole i hoʻokomo ʻia i loko o ka pūʻolo. Pono ʻoe e hoʻolilo i kāu visa Nepal (ma kahi o USD 50 no kahi visa 30 lā i ka hōʻea ʻana) a me ka ʻinikua huakaʻi. ʻAʻole i hoʻokomo ʻia nā hōkele a me nā meaʻai ma Kathmandu ma mua a ma hope o ka huakaʻi, a no laila, hoʻolilo kālā ma kahi āu e noho ai a me kahi āu e ʻai ai.

Pono ʻoe e lawe i kāu ponoʻī a hoʻolimalima paha i kāu mau lako hele wāwae ponoʻī , me nā kāmaʻa, kahi ʻaʻahu komo, a me kahi ʻeke moe, akā e hāʻawi mākou iā ʻoe i kahi ʻeke duffel e lawe i kāu mau mea. ʻO nā meaʻai keu a pau, ka wai ʻōmole, nā mea inu palupalu, ke kofe, a i ʻole ka waiʻona ma kāu uku ponoʻī.

Hiki i nā hale kī ke kau i kahi uku liʻiliʻi no ka hoʻohana ʻana i nā ʻauʻau wela, Wi-Fi, a i ʻole ka hoʻouka ʻana i kāu kelepona, a na ʻoe e uku pololei iā lākou. He mea maʻamau ka hāʻawi ʻana i ka makana ma Nepal. Hoʻolālā ka nui o nā mea hele wāwae ma kahi o USD 80-150 no ke kanaka no ka huakaʻi holoʻokoʻa, i kaʻana like ʻia ma waena o ke alakaʻi a me nā mea lawe.

ʻAʻole i hoʻokomo ʻia nā lilo pilikino ʻē aʻe , e like me nā mea hoʻomanaʻo, nā huakaʻi hou aʻe, a i ʻole nā ​​​​koina i manaʻo ʻole ʻia i hana ʻia ma muli o ka lohi o nā mokulele. ʻOi aku ka maikaʻi o kēia mau koina e mālama ʻia ma nā Rupee Nepali ma nā pepa liʻiliʻi, no ka mea, ʻaʻohe ATM koe wale nō ma Kathmandu, a ma Namche Bazaar hoʻi, ʻaʻole loaʻa mau.

ʻŌlelo & Kūkākūkā

ʻO ka ʻōlelo Pelekania ka ʻōlelo maʻamau ma nā ala hele wāwae ma ke kahua hoʻomoana ʻo Ama dablalm. He akamai ko mākou mau alakaʻi i ka ʻōlelo Pelekania (a me ka ʻōlelo Nepali a me ka ʻōlelo Sherpa) a e kōkua iā ʻoe e kamaʻilio me nā kamaʻāina. ʻO ka hapa nui o nā mea nona nā hale kī a me nā limahana ma ke ala e ʻōlelo i ka ʻōlelo Pelekania maʻamau, no laila hiki iā ʻoe ke kauoha i nā meaʻai a loaʻa nā kamaʻilio maʻalahi me ka ʻole o ka pilikia.

E lohe ʻoe i ke aloha " Namaste " ma nā wahi āpau - ʻo ia hoʻi " aloha ". E ʻoluʻolu e hoʻohana me ke aloha. ʻAʻole koi ʻia ke aʻo ʻana i kekahi mau ʻōlelo Nepali (e like me " dhanyabad " no ka mahalo ) a i ʻole nā ​​aloha Sherpa, akā mahalo ka poʻe kamaʻāina i ka hoʻoikaika ʻana. Ma ke ʻano holoʻokoʻa, ʻaʻole e lilo ka ʻōlelo i mea pale i ka wā o ka huakaʻi, a i ka wā e pono ai ʻoe i ke kōkua a i ʻole ka unuhi ʻana, e kōkua kāu alakaʻi.

Pūnaehana Mobile, Pūnaewele a me nā mea hoʻolimalima

ʻO ka huakaʻi ʻo Ama Dablam Base Camp he maikaʻi ʻole nā ​​​​pili kelepona a me nā pilina pūnaewele, ʻoi aku ma nā wahi kiʻekiʻe. Hiki ke hoʻohui pūnaewele ma Lukla, Phakding, a me Namche Bazaar me nā kāleka SIM Ncell a i ʻole NTC, akā ʻoi aku ka maikaʻi o ka hōʻailona a i ʻole ka wehe ʻana i ka mauna. Aia kekahi mau hale kīʻaha e hāʻawi i ka pūnaewele ma o nā kāleka Wi-Fi i uku mua ʻia e like me ka Everest Link, akā lohi paha kēia a haʻalele paha i ka lawelawe i ka wā ʻino.

ʻO ka pilina me Namche Bazaar ka mea maikaʻi loa, akā ʻo Pangboche i hala ua palena loa. ʻOi aku ka maikaʻi e haʻi aku i kou ʻohana e haʻalele paha ʻoe no ka hapa nui o ka huakaʻi.

Hiki ke hoʻopaʻa ʻia nā kelepona a me nā kāmela ma nā hale kī ma ke kumu kūʻai haʻahaʻa o NPR 200-500 i kēlā me kēia uku me ka hoʻohana ʻana i ka ikehu lā a i ʻole generator. Ma nā kauhale haʻahaʻa, he haʻahaʻa nā kumukūʻai, a ma nā kauhale mamao, kiʻekiʻe. E lawe mau mai i kahi panakō mana maikaʻi a me nā ʻokoʻa ʻokoʻa, a e hōʻoia mau i ka hoʻopiʻi ʻana i kāu mau polokalamu i ka piha piha.

ʻO ka haʻalele ʻana i kāu kelepona ma ke ʻano mokulele a hoʻopau iā ia i ka pō e mālama i kāu pākaukau. Hiki iā ʻoe ke lawa ka mana e kiʻi i nā kiʻi a hoʻohana pono i ka hui o kahi hoʻomaha hoʻomaha i ka honua kikohoʻe me kahi hoʻolālā.

ʻAʻole ma kēia huakaʻi

I ka wā o ka huakaʻi ʻana ma ke kahua hoʻomoana ʻo Ama Dablam, he mea nui e hahai i kekahi mau alakaʻi kumu e noho palekana a mahalo. ʻAʻole pono e hoʻopoina ʻia kekahi mau hōʻailona o ka maʻi kiʻekiʻe, me ka nausea, ka dizziness, a i ʻole ke poʻo. E hoʻomaopopo mau i kāu alakaʻi inā manaʻo ʻoe ua maʻi ʻoe a e hoʻomaha a iho paha i lalo inā pono.

E neʻe mālie a mau, e hāʻawi i kou kino i ka manawa e hoʻomaʻamaʻa i ka kiʻekiʻe. Mai ʻōpala i ke ala a lawe mai i kāu ʻōpala a loaʻa iā ʻoe kahi pahu kūpono.

Hiki iā ʻoe ke lawe mau i kāu ʻōpala i ka home a waiho i loko o ka pahu kūpono. E hōʻike i ka mahalo i nā kamaʻāina a me ka moʻomeheu ma ka noi ʻana i ka ʻae e kiʻi i nā kiʻi, wehe i kou kāmaʻa a me nā pāpale i loko o nā hale mōneka, a me ka ʻaʻahu ʻana me ka maʻalahi.

ʻAʻole loa ʻoe e hele wale , ʻoiai i ka pō, a e noho mau me kāu hui. Mai inu nui i ka waiʻona a puhi paha no ka mea hiki iā lākou ke hoʻopilikia i ka hoʻomaʻamaʻa ʻana i ke kiʻekiʻe. E hiki i kēia mau ʻōlelo aʻoaʻo ke kōkua iā ʻoe e loaʻa kahi huakaʻi palekana, ʻoluʻolu, a mahalo hoʻi ma ka Himalayas.

Hoʻonui huakaʻi

Inā loaʻa iā ʻoe nā lā hou aʻe ma Nepal ma hope o kāu huakaʻi ʻana ma Ama Dablam Base Camp, hiki iā mākou ke kōkua iā ʻoe e hoʻolālā i kekahi mau hoʻolōʻihi huakaʻi nui. Koho ka nui o nā mea hele wāwae e hoʻomaha ma hope o kā lākou huakaʻi me kahi safari holoholona hihiu ma Chitwan National Park (home o nā rhinos, elepani, crocodiles, a me nā tigers paha) a i ʻole kahi kipa ʻana i ke kūlanakauhale nani o Pokhara no ka hoʻomaha ʻana ma ka loko a me nā hiʻohiʻona o Annapurnas.

He mea kaulana nō hoʻi nā huakaʻi moʻomeheu a puni ke awāwa ʻo Kathmandu - hiki iā ʻoe ke ʻimi i nā UNESCO World Heritage Sites e like me Patan Durbar Square, Bhaktapur, Boudhanath Stupa, a me ka Hale Pule ʻo Pashupatinath e loaʻa ai ka ʻike hohonu i ka mōʻaukala a me ka ʻuhane o Nepal.

Inā ʻoe e mākaukau no kahi huakaʻi ʻē aʻe, hiki iā mākou ke hoʻonohonoho i nā huakaʻi pōkole, e like me ka huakaʻi ʻekolu lā ma Poon Hill ma ka ʻāina ʻo Annapurna (kaulana no kona ʻike ʻana i ka puka ʻana o ka lā) a i ʻole kahi huakaʻi he nui lā i Tibet a i ʻole Bhutan no kahi ʻike moʻomeheu Himalayan ʻokoʻa loa. E haʻi wale mai iā mākou i kāu mea e makemake ai a me ka nui o kou manawa; hiki iā mākou ke hoʻopilikino a hoʻonohonoho i kahi huakaʻi hoʻolōʻihi poina ʻole e hoʻokō i kāu huakaʻi.

Nā Kūlana Kiʻi & Drone

He nani nā Himalayas e kiʻi i nā kiʻi ma muli o nā hiʻohiʻona mauna a me ka moʻomeheu kūloko. Maikaʻi ke kiʻi ʻana i nā kiʻi ma ka Ama dablam base camp trek inā ʻoe e mahalo.

Mai lawe i nā kiʻi kokoke o nā kānaka, ʻoiai nā mōneka a i ʻole nā ​​lunakahiko; e ʻimi mau i ka ʻae ma mua o ka lawe ʻana i nā kiʻi kokoke o nā hanana hoʻomana a i ʻole nā ​​​​​​loko o nā hale mōneka . A hiki i ka manawa kūpono, e haʻi aku kāu alakaʻi iā ʻoe. He ʻoluʻolu ka hapa nui o nā Sherpa a maʻa i nā mea hele wāwae e lawe ana i nā kiʻi, akā he waiwai nui ka minoʻaka a me kahi kono.

ʻO ka hoʻohana ʻana i nā drones ma Everest he palena nui loa. ʻAʻole pāpā ʻia ka hana ʻana i nā drones lele i loko o ka Sagarmatha National Park me ka ʻole o ka ʻae ʻia o ka Civil Aviation Authority o Nepal a me ke keʻena paka.

Paʻakikī loa kēia mau ʻae, a ʻo ka lele ʻana me ka ʻole o ka mea hiki ke alakaʻi i ka uku a i ʻole ka hopu ʻana. Hiki i nā drones ke hoʻopilikia i nā holoholona a me ke ola mauna mālie. Pono mākou e poina e pili ana i nā drones a e ʻimi i kahi ala e hopu ai i ko mākou mau manawa me kahi kāmela maʻalahi.

Nā ʻahaʻaina moʻomeheu ma ke ala

ʻO ka ʻāina ʻo Khumbu ka ʻāina o ka moʻomeheu a me nā kuʻuna Sherpa , a hoʻolauleʻa ʻia nā ʻahaʻaina kala like ʻole i ka makahiki. ʻO ka mea kaulana loa ʻo ka ʻAhaʻaina Mani Rimdu , i ʻOkakopa a i ʻole Nowemapa o ka makahiki, i mālama ʻia ma ka Hale Pule ʻo Tengboche . Hula nā mōneka i nā hula peʻe kapu a pule no ʻekolu lā, a he mau tausani o nā ʻohana Sherpa e hele mai e komo.

Inā lōʻihi kāu huakaʻi e like me kēia, e loaʻa iā ʻoe kahi manawa e hauʻoli ai i kēia hanana nui me ke mele, ka hula, a me ka hauʻoli. I Mei a i ʻole Iune, ʻo kekahi ʻahaʻaina ʻē aʻe i kapa ʻia ʻo Dumji a mālama ʻia ma nā kauhale e like me Namche lāua ʻo Khumjung . Hoʻohanohano ia iā Guru Rinpoche, nāna i hoʻolauna i ka Buddhism i ka Himalayas.

ʻO Losar , ka Makahiki Hou o Tibet, he hanana ia e hoʻolauleʻa ʻia ana i Pepeluali; he hana ʻohana maʻamau ia. Hiki iā mākou ke kōkua i ka hoʻonohonoho ʻana i kahi kipa i kahi ʻahaʻaina, inā makemake ʻoe. ʻOiai ʻaʻole ʻoe e hele ana i kahi huakaʻi i ka wā o kekahi, e ʻike nō ʻoe i ka moʻomeheu Sherpa, ko lākou lokomaikaʻi, a me ke ola ʻuhane i kou wā e hele ai i kahi kahua hoʻomoana ʻo Ama dablam.

Manaʻo kōkua no ka poʻe kipa Nepal manawa mua

No ka loaʻa ʻana o kahi visa i ka hōʻea ʻana i ke kahua mokulele ʻo Kathmandu, pono ʻoe e lawe i kahi kiʻi passport a me ka uku visa ma USD ; no laila, hiki iā ʻoe ke loaʻa kahi visa ma Nepal i kāu kipa mua ʻana. He ʻoluʻolu a akahai ka poʻe Nepali, a no laila e aloha aku iā lākou me Namaste a mahalo iā lākou ma ka wehe ʻana i ko lākou mau kāmaʻa ma mua o ko lākou komo ʻana i nā luakini a i ʻole ko lākou mau home. E ʻaʻahu i nā lole maʻalahi a mai lawe i nā kiʻi o nā kamaʻāina me ka ʻole o kā lākou ʻae.

E noho olakino ma ka lawe ʻana i ka wai ʻōmole a i ʻole ka wai i hoʻomaʻemaʻe ʻia a me ka ʻai ʻana i ka meaʻai i kuke hou ʻia. E ʻai i ka meaʻai kūloko , akā makemake i nā hale kūʻai meaʻai i hoʻopaʻa ʻia a maʻemaʻe. Hana lohi ʻia nā mea āpau ma Nepal, a no laila, pono ʻoe e wehe i kou manaʻo a leʻaleʻa. He ʻoluʻolu a hoʻokipa nā kānaka, a ʻo ka minoʻaka a i ʻole ka dhanyabad maʻalahi (mahalo) ʻaʻole loa e hewa.

Papa Inoa o nā Hoʻolako no ke Kahua Hoʻomoana ʻo Ama Dablam

He mea nui ka hoʻopaʻa pono ʻana i nā ukana no ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp, ʻoiai no ka mea, aia i loko o kāu huakaʻi ka Kongma La Pass ma 5,535 m. Hoʻololi nā kūlana i kou neʻe ʻana mai nā awāwa haʻahaʻa a i nā ʻāpana kiʻekiʻe o Khumbu, no laila pono ʻoe i nā lole hiki ke hoʻohui ʻia ma kahi papa ma mua o ka hilinaʻi ʻana i hoʻokahi ʻaʻahu kaumaha. Pono kāu ʻeke hele wāwae nui e loaʻa nā mea āu e pono ai i ke ao, ʻoiai hiki i ka ʻeke duffel i lawe ʻia e ka mea lawe ukana ke paʻa i nā lako kaumaha a me nā lole keu.

He mea nui nā kāmaʻa hele wāwae maikaʻi me ke kākoʻo kuʻekuʻe wāwae no nā ʻāpana pōhaku a ʻaʻole like. He mea pono nō hoʻi nā papa mahana, nā mīkina lima, ka pāpale, nā aniani lā, ka pale lā, a me ka ʻeke moe ma nā wahi kiʻekiʻe. E lawe mai i kahi ʻōmole wai hiki ke hoʻohana hou ʻia a i ʻole ka ʻōnaehana hydration, nā lāʻau lapaʻau pilikino, nā mea hoʻomaʻemaʻe maʻamau, a me ke kukui poʻo. ʻOiai hiki ke kaupalena ʻia ka hoʻouka ʻana ma nā kauhale kiʻekiʻe, he mea pono ka panakō mana a me nā pila keu.

Mai lawe nui i ka mea nui no ka mea e hele wāwae ana ʻoe no kekahi mau hola i ka hapa nui o nā lā hele wāwae. ʻO kahi ʻeke lā ʻoluʻolu me nā mea pono wale nō e maʻalahi ai ka mālama ʻana i nā ʻāpana lōʻihi, ʻoiai ke keʻa ʻo Kongma La.

Papa Inoa o nā Hoʻolako no ke Kahua Hoʻomoana ʻo Ama Dablam

He mea nui ka hoʻopaʻa pono ʻana i nā ukana no ka huakaʻi hele wāwae ʻo Ama Dablam Base Camp, ʻoiai no ka mea, aia i loko o kāu huakaʻi ka Kongma La Pass ma 5,535 m. Hoʻololi nā kūlana i kou neʻe ʻana mai nā awāwa haʻahaʻa a i nā ʻāpana kiʻekiʻe o Khumbu, no laila pono ʻoe i nā lole hiki ke hoʻohui ʻia ma kahi papa ma mua o ka hilinaʻi ʻana i hoʻokahi ʻaʻahu kaumaha. Pono kāu ʻeke hele wāwae nui e loaʻa nā mea āu e pono ai i ke ao, ʻoiai hiki i ka ʻeke duffel i lawe ʻia e ka mea lawe ukana ke paʻa i nā lako kaumaha a me nā lole keu.

He mea nui nā kāmaʻa hele wāwae maikaʻi me ke kākoʻo kuʻekuʻe wāwae no nā ʻāpana pōhaku a ʻaʻole like. He mea pono nō hoʻi nā papa mahana, nā mīkina lima, ka pāpale, nā aniani lā, ka pale lā, a me ka ʻeke moe ma nā wahi kiʻekiʻe. E lawe mai i kahi ʻōmole wai hiki ke hoʻohana hou ʻia a i ʻole ka ʻōnaehana hydration, nā lāʻau lapaʻau pilikino, nā mea hoʻomaʻemaʻe maʻamau, a me ke kukui poʻo. ʻOiai hiki ke kaupalena ʻia ka hoʻouka ʻana ma nā kauhale kiʻekiʻe, he mea pono ka panakō mana a me nā pila keu.

Mai lawe nui i ka mea nui no ka mea e hele wāwae ana ʻoe no kekahi mau hola i ka hapa nui o nā lā hele wāwae. ʻO kahi ʻeke lā ʻoluʻolu me nā mea pono wale nō e maʻalahi ai ka mālama ʻana i nā ʻāpana lōʻihi, ʻoiai ke keʻa ʻo Kongma La.