ʻO Everest Base Camp Trek me ka lele ʻole ʻo Lukla

ʻO ka huakaʻi hele ʻana o Everest Base Camp Trek me ka lele ʻole ʻo Lukla

Hoʻokomo/Waʻa

Ke hoʻonui nei mākou i nā mea i loko.

Ke hoʻonui nei mākou i nā mea i loko.

ʻO ka manawa maikaʻi loa e hele ai ma Everest Base Camp Trek me ka lele ʻole ʻo Lukla

ʻO ka manawa maikaʻi loa e hele ai ma ka Everest Base Camp Trek me ka lele ʻole ʻo Lukla ʻo ia ka puna a me ka hāʻule. He kakaikahi ka poe hele huakai i koho e hele i keia huakai i ka wa hooilo, a he kakaikahi hoi ka poe hele hele i ka huakai i ke kauwela a me ka monsoon.

ʻO kēia ka pōkole o ke ʻano o kēlā me kēia kau no nā hana huakaʻi ma ka ʻāina ʻo Everest:

Hāʻulelau

ʻAʻole wela loa a ʻaʻole anuanu ke kauwela. No laila, kūpono ke kau no nā hana trekking. Hoʻohana maʻamau ka poʻe Trekkers i nā lole hele wāwae ʻoluʻolu a me nā kāmaʻa a ʻaʻole hakakā me ka wela nui a i ʻole ke anu ma ka hopena o ka huakaʻi, e like me kā lākou hana i ka hoʻoilo a me ke kauwela.

E loaʻa nō hoʻi iā ʻoe nā hiʻohiʻona maikaʻi loa o ka mauna, ʻo ia hoʻi ʻo Mount Everest, no ka mea, ua akaka ka lani. Aia ka liʻiliʻi loa o ka ua, kahi e emi ai ka paʻakikī o nā ala e hele ai. Hiki iā ʻoe ke hauʻoli i ka mohala o Rhododendron inā hoʻomaka ʻoe i kāu huakaʻi i ka hoʻomaka ʻana o ka hāʻule.

ʻO ka hou o ka lewa e pono ai kāu huakaʻi. A, ke hana ikaika nei nā kama'āina i kēia kau no ka mea ʻo ia ka manawa kiʻekiʻe e loaʻa ai ke kālā me ka noho ʻoluʻolu o ka wā. Hoʻohanohano ʻia ʻo Mani Rimdu, Dashain, a me Tihar i ka wā Autumn ma ka ʻāina ʻo Khumbu.

Inā makemake ʻoe e ʻike i nā poʻe hou, hāʻawi ka hāʻule i ka manawa maikaʻi loa no ia. Hiki i nā kama'āina a me nā hoa hele wāwae ke launa pū me ʻoe a kaʻana like i kā lākou mau moʻolelo, e ʻoi aku ka hoihoi o kāu huakaʻi.

Hao

ʻO kekahi kau kiʻekiʻe no ka huakaʻi he puna. E ʻike ʻoe i ka lehulehu o nā mea hele wāwae e piʻi a iho i lalo ma nā ala o ka ʻāina ʻo Everest. Aneane maopopo ka lewa i na manawa a pau o ke kau. A, ʻaʻole pono ʻoe e alo i nā kūlana o ka wā i manaʻo ʻole ʻia.

No ka mea he uliuli ka lani a ʻokoʻa loa me nā mauna keʻokeʻo hau, hiki iā ʻoe ke kiʻi i nā kiʻi nani loa o ka puni. ʻO ka poʻe kamaʻāina e like me kā lākou hana, ʻo ia hoʻi ka lawelawe ʻana i ka poʻe hele wāwae.

He mea kaulana loa ke kau punawai ma waena o ka poʻe holoholo hoʻomaka, no ka mea, ʻaʻole pono lākou e kū i nā pilikia o ka hele wāwae ʻana ma nā ala pahee a hiki ke hoʻopau maʻalahi i kā lākou huakaʻi. E ʻike pū ʻoe i nā rhododendrons pua hou ma kou ala i kēia kau.

Eia kekahi, inā makemake ʻoe e launa pū me nā huakaʻi hou e like me ʻoe iho a ʻike i ke ola o nā kamaʻāina ma Khumbu, a laila ʻo kēia ka manawa kūpono loa iā ʻoe. Loaʻa maʻalahi nā pono ma mua o ka nui o nā kau ʻē aʻe. ʻO ka holoʻokoʻa, ʻo ke kau kekahi o nā kau maikaʻi ʻelua i ka makahiki e hele ai ma ka Everest Base Camp Trek me ka lele ʻole o Lukla.

Winter

ʻO ka hoʻoilo he kau anu kahi e hiki ai ke noʻonoʻo ʻia ka huakaʻi hele i ka ʻāina ʻo Everest e nā poʻe mākaʻikaʻi akamai e ʻimi nei i ka adrenaline rush a i ʻole ka kūleʻa maikaʻi loa ma hope o ka pau ʻana o nā huakaʻi ʻoi aku ka paʻakikī.

Inā he kanaka hoʻomaka a pae haʻahaʻa paha ʻoe, ʻoi aku ka maikaʻi e koho i nā kau kiʻekiʻe ʻelua ma mua o ka hoʻoilo. ʻAʻole maikaʻi ke kau ma nā kiʻekiʻe kiʻekiʻe, kahi e hāʻule ai ka mahana ma lalo o 0 degere Celsius a hoʻomau i ke anu i ka piʻi ʻana o ke kiʻekiʻe.

He mea paʻakikī ka ʻimi ʻana i nā pono maikaʻi loa ma waena o ke anuanu no ka mea ua neʻe ka hapa nui o nā kamaʻāina i nā wahi mahana i kēia kau. ʻAʻole like ka lehulehu o Everest Base Camp, no laila makemake ka poʻe makemake e hele i ka hoʻoilo ma mua o nā kau ʻē aʻe no ka huakaʻi.

ʻO kekahi mea ʻē aʻe o ka huakaʻi hele i ka wā hoʻoilo, ʻo ia ka mea e uku ʻia ʻoe ma mua o nā kau ʻē aʻe no ka mea ʻoi aku ka haʻahaʻa o ke koi no nā huakaʻi ʻelua i Nepal a me ke kumukūʻai no nā pono ma mua o nā kau kiʻekiʻe.

Kaumaha/Mā

ʻO kahi kau i makemake ʻole ʻia e ka poʻe mākaʻikaʻi a ʻaʻole i ʻōlelo ʻia e ka poʻe akamai, ʻo ke kauwela a i ʻole ka monsoon. Ke ʻike nei ke kau i nā pōʻino he nui ma nā alahele ma muli o ka hiki ʻole o ka ua nui. Inā he hoʻomaka ʻoe, ʻoi aku ka maikaʻi o ka hoʻokuʻu ʻana i ka noʻonoʻo ʻana i kēia kau ʻoiai ʻoe e hoʻolālā ana i kāu huakaʻi hou ma Himalayas.

ʻOiai ʻoi aku ka maʻalahi o ka loaʻa ʻana o nā pono ma nā wahi kiʻekiʻe ma mua o ka wā hoʻoilo, ʻaʻole pono nā ala pahee e hoʻoweliweli i kou manawa a me kāu kālā. ʻOi aku ka liʻiliʻi o ka lehulehu, hiki iā ʻoe ke ʻike i kahi huakaʻi maluhia.

Ma waho aʻe o nā kumu i ʻōlelo ʻia ma mua, hiki iā ʻoe ke leʻaleʻa i ka uku liʻiliʻi no ka noho ʻana a me ka logistic no ka mea haʻahaʻa loa ke koi. Eia nō naʻe, ʻaʻole nui ka poʻe kamaʻāina a me nā mea lawelawe e lawelawe ana i ka poʻe hele wāwae e like me kā lākou e hana ai i nā kau kiʻekiʻe.

Ma waho aʻe o kēia, ʻo ke kauwela ke kumu i ka wela nui i ke kino o ka mea hele wāwae, e paʻakikī iā lākou ke hele ʻoluʻolu. ʻOiai ʻoi aku ka maʻalili o ka ea ma nā kiʻekiʻe kiʻekiʻe, ʻo ka koho lole a me nā kāmaʻa e lilo i mea paʻakikī. A, he lohi paha kāu huakaʻi ma muli o ke ʻano ʻino.

Papa Hoʻopaʻa ʻana no Everest Base Camp Trek

Ma lalo iho nei ka papa inoa hoʻopaʻa no ka Everest Base Camp Trek:

lole

• ʻO ka wela wela a me lalo
• Nā pālule maloʻo wikiwiki
• Nā pālule hele wāwae lōʻihi
• Pane hele wāwae
• Pōkole māmā
• Ka lole huluhulu
• Lākeke lalo
• ʻaʻahu pale wai
• Pane wai
• Nā lole
• Nā pūkini hele wāwae
• Nā pūkini huluhulu mehana

Nā wāwae

• Nā kāmaʻa hele wāwae paʻa wai
• Nā kāmaʻa māmā a kāmaʻa paha
• Nā Gaiters

ʻO ke poʻo a me nā mea komo

• Pumehana beanie
• Pāle lā a pāpale
• ʻAi ʻāʻī a i ʻole buff
• nā maka aniani
• Nā mīkina lima māmā
• Nā mīkina lima mahana

Nā ʻeke a me nā ʻeke

• ʻEke Duffel
• ʻAʻeke
• Uhi ua
• ʻO nā ʻeke maloʻo a i ʻole nā ​​liner plastik

Hoomaemae Pilikino a me na Laau Laau

• Nāpiʻi a me nā niho
• Kopa a me ka shampoo
• ʻAi ʻōpala
• Mea hoʻomaʻemaʻe lima
• kāwele maloʻo wikiwiki
• 'Ia ka pepa
• Lulu ka lepa
• Moisturizer
• Polōkuhi

Ola a me ke kokua mua

• Nā lāʻau lapaʻau pilikino
• Diamox (no ke kiʻekiʻe)
• First kōkua kini puʻe wale
• Electrolyte pauda
• Nā lāʻau ʻehaʻeha
• ʻO nā pulupulu

Na Laau Holoi a me na Lako

• Nā pou hele wāwae
• Pākuʻi poʻo
• ʻO nā ʻōmole wai a i ʻole ka hydration bladder
• Panakō mana
• ʻEke ʻeke
• Laina ʻeke moe

Nā hua'ōlelo

• Nā pahu ikehu
• Nati a me nā kokoleka
• Kofe a kī koke
• Puke wela wela

Nā Palapala a me ke kālā

• palapala holo'āina'ē
• Alakaʻi hele
• ʻAe kaʻahele
• Kālā (Nūpepa Nepali)

Nā huahana koho

• Book
• pāʻani pepa
• Laka liʻiliʻi
• Kāmeʻa a i ʻole GoPro
• Ka hae pule a i ʻole ka ʻulaʻula

Nā ʻōlelo aʻoaʻo no ka holomua ʻana o Everest Base Camp Trek me ka lele ʻole ʻo Lukla

No ka leʻaleʻa i kahi holomua Everest Base Camp Trek me ka lele ʻole ʻo Lukla, aia kekahi mau mea e pono ai ʻoe e hoʻomanaʻo. E like me kā mākou e ʻōlelo nei, ʻaʻohe mea paʻakikī no ka poʻe hele wāwae e hahai. Ke hahai ʻoe i kēia mau ʻōlelo aʻoaʻo maʻalahi, hiki iā ʻoe ke hauʻoli i ka manawa o kou ola ma ka ʻāina ʻo Everest:

E hoʻolimalima i kahi alakaʻi kūloko

ʻO ka hoʻolimalima ʻana i kahi alakaʻi kūloko hiki ke hāʻawi iā ʻoe i ka ʻike huakaʻi palekana a hilinaʻi. Ke hoʻolimalima ʻoe i hoʻokahi, ʻike mau lākou i nā ala maikaʻi loa e hele ai a mālama iā ʻoe i ka ʻike e pili ana i kēlā me kēia wahi āu e kipa ai.

Hiki iā ʻoe ke komo maʻalahi i kahi alakaʻi kūloko me ke kōkua o kāu mea hoʻokele huakaʻi, nāna e hoʻokomo i hoʻokahi i kāu pūʻolo. Eia kekahi, ʻike nā alakaʻi kūloko i nā kamaʻāina e maʻalahi iā ʻoe ke launa pū me lākou inā pono. Inā pilikia, e like me ka hele wāwae ʻana me ka hui ʻole, hiki iā lākou ke noho me ʻoe.

Noho mahalo

No ka mea e hele ana ʻoe i kahi kiʻekiʻe kiʻekiʻe kahi i ʻokoʻa ai nā moʻomeheu a me nā kuʻuna ma mua o nā wahi kūlanakauhale, pono ʻoe e noho mahalo e like me kou hiki. Hiki ke kāhāhā i ka ʻōlelo kū hoʻokahi a me ke ʻano o ka nohona, akā, ʻo ka mālama ʻana i kahi leo haʻahaʻa i ke ʻano o kou launa ʻana me nā kamaʻāina a me ka pane ʻana i kā lākou moʻomeheu he mea nui loa.

Hiki i kekahi ke pilikia me nā kama'āina a, i kahi kūlana maikaʻi loa, ʻo nā luna hoʻi inā ʻaʻole lākou i mahalo nui. Ke noho ʻoe i loko o nā palena, e ʻae ka poʻe kamaʻāina iā ʻoe e hauʻoli i kāu huakaʻi ʻoiai ke aloha a me ka hoʻokipa.

E hahai i nā loina kūloko

ʻOiai ʻaʻole pono ʻoe e hana i nā mea a ka poʻe kamaʻāina e hana nei, maikaʻi ia inā ʻoe e hahai i nā loina kūloko. ʻO kekahi mau mea i manaʻo ʻia he poʻe a me nā mea ʻē aʻe ʻaʻole. No laila, inā ʻoe i Khumbu, e aʻo mai kāu mau alakaʻi i kāu mea e pono ai a pono ʻole e hana.

Eia kekahi, ʻo ka hana ʻana i kahi noiʻi pōkole e pili ana i ia ma mua o ka hoʻomaka ʻana o kāu huakaʻi he hoʻoholo akamai. ʻO kekahi mau mea maʻamau e pale aku i ka hana ʻana, ʻo ia ke komo ʻana i nā kāmaʻa a i ʻole nā ​​​​papepa ma nā kahua hoʻomana, ke komo ʻana i nā lole e hōʻike nui i ka ʻili, ʻōlelo ʻino, hoʻohenehene i nā kamaʻāina, etc.

E aʻo i ka ʻōlelo Nepali.

Inā makemake ʻoe e ʻoi aku ka maikaʻi ma waho o kāu huakaʻi ma ke ʻano pilikino, pono ʻoe e aʻo pehea e ʻōlelo ai ma Nepali. ʻAʻole hiki ke aʻo i ka ʻōlelo holoʻokoʻa. Akā, hiki iā ʻoe ke aʻo i nā huaʻōlelo liʻiliʻi a me nā aloha e ʻoliʻoli ai ka poʻe kamaʻāina e ʻakaʻaka i ka pepeiao a me ka hoʻokipa ʻana iā ʻoe.

ʻO ke aʻo ʻana i nā huaʻōlelo a me nā ʻōlelo ma ka ʻōlelo kūloko ke ala maʻalahi a maʻamau e loaʻa ai ka hoʻokipa maikaʻi loa ma Nepal, inā ʻoe ma Khumbu a i Kathmandu paha.

Lawe kālā

Ke lawe ʻoe i ke kālā i kāu huakaʻi Everest Base Camp, e mālama ʻoe iā ʻoe iho i nā pilikia e pili ana i ka uku. ʻAʻole nā ​​wahi āpau āu e kipa ai a ʻimi paha i ka lawelawe mai ka wā o kāu huakaʻi e loaʻa kahi hale no ka uku pūnaewele a i ʻole kāleka.

ʻO ka lawe ʻole ʻana i ke kālā hiki iā ʻoe ke pilikia nui. ʻAʻole paha ʻoe i nā manawa a pau e hāʻawi kālā iā ʻoe i ka wā pilikia. ʻO ka lawe ʻana i kāu kālā ponoʻī ʻo ia ke ala palekana e hauʻoli ai i kāu huakaʻi, me ka mālama ʻole.

E mālama mau i kāu mau palapala

ʻO kahi kuhi hewa i hana ʻia e ka hapa nui o ka poʻe i ka huakaʻi ʻo Everest Base Camp, ʻo ia ka mālama ʻana i kā lākou mau palapala i loko o nā ʻeke a lākou e hoʻokuʻu ai i kā lākou poʻe lawe lawe, a ʻoi aku ka hewa, waiho lākou iā lākou ma ko lākou hōkele ma Kathmandu.

Pono ʻoe e hoʻomanaʻo e pono paha ʻoe i nā palapala i kēlā me kēia manawa i kāu huakaʻi. ʻAʻole mālama iā lākou, hiki iā ʻoe ke hoʻopaneʻe i kāu huakaʻi a i ʻole e hoʻopilikia iā ʻoe. ʻAʻole maikaʻi nā hoʻonā ʻokoʻa no ka poʻe hele wāwae.

E hoʻopaʻa pono

Pono ka poʻe Trekkers e lawe i nā lole, nā kāmaʻa, a me nā mea pono i ko lākou huakaʻi. ʻAʻole i manaʻo ʻia ʻo ka hoʻopaʻa pono ʻana e lawe hou aku ʻoe. Hoʻopili māmā, mau. No ka pale ʻana i ka hoʻopaʻa ʻana i nā mea ʻoi aʻe a i ʻole ka liʻiliʻi ma mua o ka mea pono, ʻoi aku ka maikaʻi iā ʻoe e hana i kahi papa inoa o nā mea āpau āu e pono ai.

E hoʻopau i nā mea pono ʻole e like me ka hiki. Hiki ke kōkua nui i ka lawe ʻana i nā kumu kumu. A e hoʻomanaʻo, ʻaʻole pono ʻoe i nā mea he nui i kāu huakaʻi e like me kou manaʻo ma luna.

E koho naʻauao i kāu mea hoʻokele huakaʻi

Pono ʻoe e koho i kāu mea hoʻokele huakaʻi me ke akamai. ʻO ke koho ʻana i ka mea hoʻokele kaʻahele hewa e hele i kahi huakaʻi piha i ka pilikia a me ka maopopo ʻole. Hiki i nā mea hoʻokele huakaʻi ke hoʻohiki i ka lawelawe maikaʻi ma mua, akā ʻaʻole e hoʻokō e like me kā lākou i hoʻohiki ai.

E hana i kāu noiʻi, e ʻike i ke kumu o ka mea kūʻai aku o kahi mea hoʻokele huakaʻi, a aʻo e pili ana i kā lākou mōʻaukala hana. Ma kēia ala, hiki iā ʻoe ke hoʻoholo inā makemake ʻoe e hilinaʻi i hoʻokahi a i ʻole. Nui nā koho ma waena o ka Himalaya i lilo i mea nui ma Nepal.

E launa pū i ka wā hiki iā ʻoe

ʻAʻole nui ka poʻe huakaʻi hele i ka launa pū ʻana no ka mea ʻimi lākou i ka maluhia, a maikaʻi loa kēlā. Akā ʻo ka launa pū ʻana e hiki ai iā ʻoe ke hālāwai me nā poʻe hou a aʻo i nā ʻike hou. E like me ka pono e ʻike i kou mau palena a me nā mea ʻē aʻe i ka wā e launa pū ai.

ʻOi aku ka pōkole o nā huakaʻi hele wāwae inā loaʻa iā ʻoe kekahi ma kou ʻaoʻao, e kamaʻilio pū me ʻoe a puni ka huakaʻi, ma mua o kou hele ʻana ma ke ʻano me ka mālie. ʻOiai ʻokoʻa paha kēia mai kēlā me kēia kanaka, ʻoi aku ka nui o nā manawa ma mua o ka ʻole, ʻoi aku ka maikaʻi o nā treks me ka hui.

E koho naʻauao i ka hui a me ka huakaʻi solo.

He nui ka poʻe mākaʻikaʻi e makemake i ka huakaʻi ma kahi hui ma mua o ka hele kaʻawale, aʻo nā mea ʻē aʻe e makemake i kahi ʻē aʻe. ʻO kēlā me kēia ala, pono ʻoe e lawe i kahi alakaʻi me ʻoe. Inā makemake ʻoe e ʻoluʻolu a makemake i nā poʻe a puni ʻoe ma Everest Base Camp Trek, ʻoi aku ka maikaʻi e koho i kahi huakaʻi hui.

Inā makemake ʻoe i nā huakaʻi mālie kahi e hele pū ai ke alakaʻi a me nā mea lawe puka me ʻoe no ka mālama ʻana iā ʻoe i ka hoʻonaʻauao a palekana, a laila hiki iā ʻoe ke koho i nā treks solo. A, no kāu ʻike, palekana nā ʻano huakaʻi ʻelua a aneane like like ka kaulana.

E launa pū me nā kamaʻāina.

ʻO kahi manaʻo i ʻike ʻole ʻia i nā manawa he nui i ka huakaʻi, ʻo ia ke launa pū me nā kamaʻāina. Ua noho nā kama'āina i ko lākou ola ma ka ʻāina ʻo Khumbu mai ka manawa lōʻihi loa mai ka wā o ko lākou mau kūpuna. ʻAe kēia i kēlā me kēia kamaʻilio ʻana me lākou e hoʻonaʻauao iā ʻoe me nā lore pili i ka wā kahiko a me nā ʻike moʻomeheu, i kekahi manawa ʻoi aku ka maikaʻi ma mua o ka mea a kāu alakaʻi e haʻi aku ai iā ʻoe.

Hoʻokipa ka poʻe kamaʻāina ma ka ʻāina ʻo Khumbu a wehe ʻia i ka poʻe kipa no ka mea he nui o lākou e hilinaʻi nei i ka poʻe huakaʻi e ola ai. Ke launa pū ʻoe me kēia poʻe kamaʻāina, loaʻa nō hoʻi iā ʻoe ka manawa e ola ai i kahi ola kauhale maoli āu e hana ʻole ai, ʻoiai inā he manawa pōkole.

E hoʻomauʻia

E lawe mau i ka omole wai a me kekahi mau papa hoʻomaʻemaʻe wai ke hele ʻoe ma ka ʻāina ʻo Khumbu. ʻO ka noho ʻana i ka wai e pale aku i nā maʻi kiʻekiʻe a i ʻole ka hoʻomaha ʻana i waena o ka poʻe hele wāwae. Hiki i kou kino ke hana pono iā ia iho e like me ka hydration āu e hāʻawi ai, kahi e hoʻohui ai i ke koi ʻana o ka inu wai i ka huakaʻi.

Hiki iā ʻoe ke kūʻai aku i ʻōmole wai ma nā alahele a i ʻole kānana i kou wai e hōʻoia i ka inu ʻana i ka wai palekana. E hōʻalo i ka inu wai mai nā kumu ākea.

E ʻai pono

ʻO ka ʻai nui a i ʻole ka liʻiliʻi i ka wā o ka huakaʻi hiki ke pilikia. He nui ka poʻe mākaʻikaʻi e hana i kēia kuhi hewa a hiki i ka maʻi ʻana a i ʻole ke manaʻo ʻana ua pilikia ko lākou ʻōpū i ka wā o ka huakaʻi. ʻOi aku ka maikaʻi o ka ʻai ʻana i ka nui e pono ai.

E hōʻalo i ka ʻai ʻana i nā meaʻai momona a momona loa. Hiki ke kōkua ʻia ka lawe ʻana i nā ʻai ʻai e like me ke kokoleka a me nā pahu ikehu me nā mea inu ikaika.

E lawa ka hiamoe a hoʻomaha

Mai hele e hiamoe i ka pō a i ʻole hoʻoluhi i kou kino i ka wā o ka huakaʻi. ʻO ka hoʻomaha ʻana i ka pō a i ʻole ke ahiahi ma hope o ka hoʻopau ʻana i kāu huakaʻi no ka lā he mea pono loa. Hiki iā ʻoe ke noho ikaika e like me kou mālama ʻana iā ʻoe iho.

Noho mahana

ʻO ka ʻaʻahu ʻana iā ʻoe iho i nā ala e hōʻike nui ai i kou kino hiki ke pilikia. He anu nā kiʻekiʻe i nā kau wela ke hoʻohālikelike ʻia me nā huakaʻi haʻahaʻa haʻahaʻa a i ʻole nā ​​hikes. Ma kēia hope aku, e ʻaʻahu mau i ka mehana a e uhi i kou umauma a me ke poʻo i mea e hōʻoia ai i ka wela a me ka ʻoluʻolu loa.

E hele mālie

Mai hele wikiwiki. Hiki paha kēia i ka heihei wikiwiki o kou puʻuwai ma mua o ka mea maʻamau, a loaʻa paha ʻoe i ka maʻi kiʻekiʻe inā ʻaʻole ʻoe e akahele. ʻAʻole wale ʻoe e hele mālie, akā pono ʻoe e acclimate e like me ka wā e pono ai.

Nanea i ka huakaʻi

ʻO ka mea hope akā ʻaʻole ka mea liʻiliʻi, pono ʻoe e aʻo e hauʻoli i kāu huakaʻi i ka piha. Nui ka poʻe mākaʻikaʻi i ka hoʻokō ʻana i kā lākou pahuhopu hope i poina iā lākou e hana i ka hapa nui o ka huakaʻi. ʻAʻole wale ka hele ʻana mai kahi wahi a i kekahi, ʻo ka leʻaleʻa i kēlā me kēia manawa ma ke ʻano.

Panina

ʻO ka huakaʻi huakaʻi kaulana loa ma ka honua ʻo ia ka Everest Base Camp. Mai ka Himalayas kamahaʻo a hiki i ka nohona kuʻuna o ka poʻe Sherpa, a mai nā ala ʻāʻī a hiki i nā ʻāina e hoʻolilo i nā lā o ka huakaʻi i kūpono i kou manawa, pono ka EBC e hāʻawi i nā mea āpau.

ʻO ka mea koʻikoʻi e pili ana i ka huakaʻi ʻo Everest Base Camp, ʻo ia ka hele wāwae ʻana i ka mauna kiʻekiʻe loa o ka honua, ʻo Mount Everest, i kapa ʻia ʻo Sagarmatha ma Nepali, kahua hoʻomoana. Hāʻawi kēia huakaʻi iā ʻoe i kahi manawa e launa pū me nā mea hele wāwae, nā mea ʻike a me nā mea ʻike like me kāu.

I ka pau ʻana o kāu huakaʻi, e hoʻopau ʻoe i kahi huakaʻi hiki ʻole i nā poʻe he nui ke hele akā moeʻuhane mau. A, ʻo ka Everest Base Camp Trek me ka lele ʻole ʻo Lukla e ʻoi aku ka maikaʻi o kāu huakaʻi no ka mea e hele a hilinaʻi ʻoe i ke ala kaʻa mai ka mua a hiki i ka hopena.