ʻO Everest Base Camp Trek Length - Pehea ka lōʻihi o ka EBC Trek?

Manaʻo kēlā me kēia huakaʻi a me nā mea hele wāwae e kipa i ka 'Land of the Himalayas' i hoʻokahi manawa i ko lākou ola ʻana e nānā i ka piko kiʻekiʻe o ka honua a me nā hiʻohiʻona kupaianaha ʻē aʻe. ʻO kēia huakaʻi he mea hoʻohauʻoli a me ka hoʻokalakupua, me kahi hui maikaʻi o ka nani maoli. He 130km ka lōʻihi o ke kahua hoʻomoana o Everest a hoʻomaka mai Lukla.

Aia kēia ala hele wāwae ma Nepal hikina, ma ka moku Solukhumbu o ka Sagarmatha National Park, kahi kahua hoʻoilina honua. ʻOiai i kēia lā, he moeʻuhane ia no ka poʻe ʻimi huakaʻi, ʻoiai lākou e ʻike i nā ʻāina like ʻole a me nā moʻomeheu maoli i ka huakaʻi hoʻokahi.

Maʻaneʻi, hiki i kekahi ke leʻaleʻa i ka nani mālie o ka Everest Base Camp i nā manawa he nui a me nā ala pili kālā. ʻO kēia ʻike hauʻoli e lawe iā ʻoe i kahi kiʻekiʻe o 5,364 mau mika i mua o nā puʻu nui i uhi ʻia i ka hau.

Nā kikoʻī lōʻihi o ka huakaʻi kahua hoʻomoana o Everest

Māhele Trekking: ʻĀina Everest, Nepal
Ka lōʻihi o ka hele ʻana: 15 lā
Ka Hoʻomaka a me ka Hoʻopau: Salleri
ʻO ka lōʻihi o ka huakaʻi hoʻomoana kumu ʻo Everest: 130 mau kilomita
ʻO ke ʻano o ka huakaʻi: nā hale hoʻokipa a i ʻole nā ​​hale kīʻaha
ʻO ke kiʻekiʻe kiʻekiʻe: 5,555 mika ma Kala Patthar
Papa Paʻakikī: Paʻakikī
ʻO nā kau maikaʻi loa: Spring (Malaki, ʻApelila, a me Mei) a me ka Autumn (Sepatemaba, ʻOkakopa, a me Nowemapa)

Moolelo o EBC Trek

No ka hoʻomaka ʻana me kahi mea leʻaleʻa e pili ana i ka huakaʻi EBC, ua kapa ʻia ʻo Sir George mai ka Pelekane ʻo "Everest" i ka wā e nānā ana i ka ʻāina.

Ma ka ʻōlelo Nepali, ua kapa ʻia ʻo Sagarmatha, ʻo ia hoʻi ʻo "Sagar" ke ʻano o ka lani a ʻo "Matha" ʻo ia ke poʻo. ʻO ia ka piko kiʻekiʻe loa o ka honua, ʻike ʻia ʻo ia ʻo 'Peak of Heaven. ' Pēlā nō, he inoa Tibet kona, ʻo Chomolungma, ʻo ia hoʻi, ʻo "Mother Goddess of the World."

Ua hoʻomaka ke kaulana ʻo Everest Base Camp i ka makahiki 1953 i ka wā i piʻi mua ai ʻo Sir Edmund Hillary lāua ʻo Tenzing Norgay Sherpa i ka piko. Mai kona haku ʻana i ka mōʻaukala, ua kakali mua nā mea huakaʻi a me nā mea hele wāwae i kēia huakaʻi paʻakikī.

Ma hope o ka hoʻāʻo kūleʻa e lanakila iā Everest, ua ʻike ʻo Sir Edmund lāua ʻo Tenzing Norgay ʻaʻole hiki ke lawe i nā mea pono, no laila ua hana lāua i ka Everest Base Camp.

ʻAʻohe kahua mokulele no ka lawe ʻana i ka lā, no laila ua hoʻoholo ka duo e kūkulu i hoʻokahi. Akā naʻe, ʻaʻohe kamaʻāina i mākaukau e hāʻawi i ko lākou ʻāina no ke kūkulu ʻana. Ma hope mai, hāʻawi ʻo Hillary i US $2,650 i ka poʻe o ka ʻāina no ke kūkulu ʻana, a ua paʻa ke ala mokulele i ka makahiki 2001 wale nō.

ʻO ka huakaʻi hele a me ke ala o Everest Base Camp Trek

Hoʻomaka a hoʻopau ʻia ka huakaʻi he 15 lā i Everest Base Camp ma Salleri, e lawe iā ʻoe ma nā ʻāina like ʻole a me nā ʻāina. ʻO ka hele ʻana i Salleri kahi ala ʻē aʻe i kahi lele i Lukla.

He 10-a 11-hola kaa jeep ma na kuaaina. ʻO Salleri ke keʻena hoʻomalu o ka moku ʻo Solukhumbu, kahi e noho ai nā lāhui like ʻole.

Mai Salleri, e lawe aku ka huakaʻi iā ʻoe i Tham Dada, ma kahi o 4 a 5 mau hola. E hoʻomaka ana, e hele ʻoe i Paiya a laila neʻe i Phakding. Ma kēia ala, e hele ʻoe ma kēlā ʻaoʻao o ka muliwai ʻo Dudh Koshi a me nā wahi liʻiliʻi ʻē aʻe e like me Musey a me Charikharka.

Mai ʻaneʻi, e hoʻomaka ʻoe e huakaʻi i Namche Bazaar, kahi e hoʻāla ai i nā ala ʻoi aʻe a me ka pōhaku. ʻAe, ʻo Namche Bazaar kekahi o nā wahi kaulana loa i hoʻonui ʻia me ka moʻomeheu Tibet.

ʻO nā mauna i uhi ʻia i ka hau a me ka moʻomeheu waiwai a me ka moʻomeheu maoli e hoʻopuni iā ​​ʻoe i kou noho ʻana ma ʻaneʻi. Eia kekahi, e ʻimi ʻoe i ka World Heritage Site, Sagarmatha National Park, a me nā hale moʻomeheu ʻē aʻe, nā monasteries, a me nā luakini.

Ma hope o ia, lawe ka huakaʻi iā ʻoe i Tengboche ma kahi o 5 a 6 mau hola, kahi e hiki ai iā ʻoe ke ʻimi i ka monastery kaulana honua, ʻo Tengboche Monastery. ʻO ia kahi kapu o ka ʻāina a ʻo ka monastery nui loa ma laila.

Mai Tengboche , e hele ʻoe a i Dingboche, a e paʻakikī ka hele wāwae ma laila. E lilo nā ala i mea pōhaku, a e ʻike ʻoe i kekahi mau wailele nui a liʻiliʻi. I ka hoʻomau ʻana o ka huakaʻi, e hōʻea ʻoe iā Lobuche, he kauhale kokoke i ka glacier ʻo Khumbu.

E komo ʻoe i Gorakh Shep i ʻekolu hola mai Lobuche, ka hopena hope loa ma mua o ke kahua hoʻomoana. Mai laila mai, ke alahele e lawe iā ʻoe i ka Base Camp, a mai laila, hiki iā ʻoe ke piʻi i luna Kala Patthar, kahi ʻike o ka ʻāina Himalaya. ʻO ka hope, hiki iā ʻoe ke ʻimi i ke kauhale ʻo Periche ma mua o ka iho ʻana.

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Nā mea nui o ka Trek

● E ʻimi a ʻike i ka moʻomeheu o nā lāhui ma nā kauhale e like me Lukla, Namche Bazaar, Tengboche, Dingboche, Lobuche, a me Periche.
● 360 mau hiʻohiʻona o ka piko kiʻekiʻe loa o ka honua, ʻo Mount Everest (8,848 mika).
● E kiʻi i nā hiʻohiʻona nani o nā pae Himalaya, e like me Mt. Lhotse (8,516 mika), Cho Oyu (8,201 mika), a me Mt. Makalu (8,463 mika).
● E kipa a e makaʻala i ke kahua hoʻoilina honua, ʻo Sagarmatha National Park.
● E kipa i ka monastery nui loa ma ka ʻāina, ʻo Tengboche Monastery, ma kahi kiʻekiʻe o 3,867 mika.
● E hele ma waena o ka glacier kiʻekiʻe loa o ka honua, ʻo Khumbu glacier.
● Piʻi iā Kala Patthar (ma 5,555 mika) no ka ʻike mauna panoramic.
● Loaʻa ka manawa e ʻike ai i nā mea ulu a me nā holoholona kiʻekiʻe.
● E kipa i ka Hale Hōʻikeʻike ʻo Hillary ma Namche Bazaar.
● E ʻike i ka hoʻokipa mehana o nā kamaʻāina.

Huakai i kahi e hoʻomaka ai ka Trek

Hiki iā ʻoe ke holo i kahi kaʻa jeep mai Kathmandu a i Salleri e hoʻomaka i kāu huakaʻi huakaʻi Everest Base Camp. He 10 a 11 mau hola kaʻa kaʻa a maikaʻi loa inā ʻaʻole ʻoe makemake e lele a inā ua hoʻopanee a lohi paha kāu lele.

ʻAʻole ʻo ia wale nō, ʻo kēia kaʻa kaʻa kālā-friendly a hāʻawi iā ʻoe i ka manawa e ʻike i nā manaʻo ma kahi kokoke. ʻO ka holo kaʻa e lawe iā ʻoe i Jiri i ka lā, akā ua hoʻonui ʻia i kēia manawa. I loko o kēia huakaʻi o 266.9 km, hiki i kahi jeep ke hoʻokipa i 7 a 8 mau kānaka.

Eia naʻe, hiki iā ʻoe ke lele i nā manawa a pau inā makemake ʻoe i kahi ala pōkole a maʻalahi hoʻi e hele ai i kahi hoʻomaka. No ka lele, hiki iā ʻoe ke lele a lawe iā Manthali i Lukla lele. Ua hoʻihoʻi ke aupuni Nepal i ka lele mai Manthali (Ramechhap) a i Lukla mai Malaki 15th, 2023.

He 15 a 20 mau minuke wale nō kēia lele a ʻo ia ke ala pōkole a maʻalahi loa e hiki ai iā Lukla. No laila, i kēia manawa, e hele i Lukla, pono ʻoe e hele i Manthali, Ramechhap ma mua, ma o kahi mokulele 20 mau minuke a i ʻole ma kahi kaʻa kaʻa 4 a 5 mau hola.

ʻO ke kumu ma hope o ka hoʻihoʻi ʻana i ka lele ʻana o Lukla mai Kathmandu a i Ramechhap ʻo ke kaʻa mokulele nui. I ka wā kiʻekiʻe, nui ka poʻe huakaʻi hele mai Kathmandu a i Lukla, kahi e hoʻopiʻi ai i nā kaʻa ma ka Tribhuvan International Airport (TIA) ma Kathmandu.

Alanui Trekking Base Camp Everest

He ʻokoʻa ka ʻāina ma ka ʻāina ʻo Everest. Hoʻopiha ʻia ka ʻāina haʻahaʻa i nā awāwa ʻōmaʻomaʻo a me nā ululāʻau paʻa. Eia naʻe, ʻoi aku ka kiʻekiʻe o kou piʻi ʻana, ʻoi aku ka ʻoi aʻe o ka ʻoi aʻe o nā ala.

Pēlā nō, ua uhi ʻia ka ʻāina haʻahaʻa me nā ululāʻau paina, ʻoiai ʻo ka ʻāina o luna e hoʻopiha ʻia me nā ululāʻau rhododendron, fir, juniper, a me nā ululāʻau kālā.
Ka piʻi
Ma mua o ka hoʻomaka ʻana i kēia huakaʻi, he mea koʻikoʻi ia e hoʻomaopopo i kona ʻāina a me ke kiʻekiʻe āu e kau ai. ʻO ka helu ʻana i ke kiʻekiʻe e hāʻawi iā ʻoe i ka manaʻo holoʻokoʻa o ke ala a kōkua iā ʻoe e hoʻomākaukau no ia.

ʻO ka wahi mua o ka huakaʻi, ʻo Lukla, aia ma kahi kiʻekiʻe o 2,850 mika. Ma muli o ka ʻāina like ʻole, e iho ʻoe ma kahi o 315 mau mika mai Lukla akā e lanakila hou i ke kiʻekiʻe. Ke hiki ʻoe iā Namche Bazaar, aia ke kiʻekiʻe ma 3,440 mika.

Pēlā nō, e kū ana ʻoe ma nā pae kiʻekiʻe like ʻole me kēlā me kēia wahi hiking, e like me Tengboche (ma 3,860 mika), Dingboche (ma 4,410 mika), Lobuche (ma 4,940 mau mika), Gorakhshep (ma 5,164 mau mika), a me ke kahua hoʻomoana (ma 5,364 mika). ʻO ka hope, hiki iā ʻoe ke piʻi i Kala Patthar (5,555 mika) no nā hiʻohiʻona nani.

Pae Paʻa

ʻO ka huakaʻi EBC he mau ʻāina like ʻole, piʻi a i lalo, nā ala pōhaku, a me ka ea lahilahi a puni ka ʻāina. He mea paʻakikī ke ala no ka mea pono ʻoe e hele i kekahi mau hola i kēlā me kēia lā.

ʻAʻole wale ma muli o ka huakaʻi lōʻihi a luhi ma ke ala like ʻole akā no ke kiʻekiʻe āu e hele ai.

Ka huina kālā o Everest Base Camp

ʻOkoʻa ke kumukūʻai o ka hele ʻana i Everest Base Camp mai kāu huakaʻi i hoʻolālā ʻia. Hoʻopili ʻia e ka lōʻihi o ka huakaʻi, ke ʻano o ka halihali, a me nā lawelawe a me nā pono āpau āu e noi ai.

Me mākou, ʻo nā pūʻolo huakaʻi EBC o nā ʻano like ʻole. ʻO nā puʻupuʻu helicopter ka mea kūʻai nui loa, e hoʻomaka ana mai ka USD 2550 i kēlā me kēia kanaka. Pēlā nō, ʻo kahi huakaʻi hele pōkole 7 lā he USD 1999 no kēlā me kēia kanaka, aʻo kahi pūʻolo 14 lā lōʻihi e hoʻomaka ana mai ka USD 1650 no kēlā me kēia kanaka. ʻAe, ʻokoʻa kēia kumukūʻai pūʻolo e like me ka nui o ka hui.

Accommodation

Ma ke ala i ka Everest Base Camp, e loaʻa iā ʻoe nā koho hale he nui e kūpono i nā kālā āpau. Hiki iā ʻoe ke hoʻolimalima i kahi hale lole, ʻoiai ʻaʻole ia i kaulana i waena o ka poʻe huakaʻi. ʻO nā keʻena hoʻokipa e pili ana i nā teahouses, nā hale hoʻokipa, a me nā hōkele nani.

I kēia mau lā, ʻo ka hale kīʻaha he ʻano hoʻokipa kaulana i mālama ʻia e nā kamaʻāina. Hāʻawi pinepine ia i kahi lumi a he wahi noho maʻamau. Pēlā nō, hāʻawi ka hale hoʻokipa i nā lako lumi kumu; i kekahi manawa, puunaueia.

Inā makemake ʻoe i kahi noho hoʻonani, he kakaikahi wale nō ma ke ala e hāʻawi i nā mea pono me nā lumi ākea, nā lumi ʻauʻau pili, a me nā wahi pilikino.

Mea ʻai a me nā mea inu

Ke lawe nei ka huakaʻi ʻo Everest Base Camp iā ʻoe i kekahi o nā kiʻekiʻe kiʻekiʻe, pono ʻoe e mālama i kou ikehu kino me ka meaʻai kaulike. E loaʻa iā ʻoe nā koho meaʻai he nui ma ka ʻaoʻao o ke kīʻaha Nepali kahiko ʻo Daal, Bhaat ra Tarkari (lentil, laiki, a me ka curry).

ʻO kekahi mau koho papa inoa he momos, tsampa (palaoa bale i kālua ʻia), noodles, Sherpa stew, a me nā mea ʻē aʻe he nui. Ma kahi o nā kīʻaha kuʻuna, e loaʻa iā ʻoe kekahi mau ʻono honua me ka pizza, pasta, pancakes, omelets, etc.

I kēia manawa, pono ʻoe e lawe mai i nā meaʻai e hoʻonui ai i kou ikehu. No laila, ʻo kekahi mau pā protein, nati, nā hua maloʻo, nā granola bar, etc.

I ka huakaʻi, e kūʻai ʻoe i nā ʻōmole inu ma nā wahi he nui. Loaʻa iā ʻoe ka wai inu manuahi, akā pono ʻoe e inu inā he kānana kāu. No ka kānana i ka wai, hiki iā ʻoe ke hoʻohana i nā lāʻau hoʻomaʻemaʻe, nā ʻōpala wai kūikawā me nā kānana, etc.

E loaʻa nō hoʻi iā ʻoe ke kī, nā mea inu lāʻau, ka ʻala, ka wai lemon, a i ʻole ke kofe a nā kamaʻāina e hana maʻalahi. ʻAe, ʻae, hiki iā ʻoe ke loaʻa i nā mea inu ʻona he nui, akā ʻaʻole ʻōlelo ʻia e inu i ka wā o ka huakaʻi.

Ma luna o nā mea a pau, e hoʻomanaʻo i ka meaʻai a me nā mea inu ma ke awāwa ʻo Kathmandu. ʻO ke kiʻekiʻe o kou piʻi ʻana, ʻoi aku ka nui o ke kumukūʻai o nā mea, no ka mea, ʻaʻohe wahi kaʻa kaʻa pono, a pono e lawe nā mea lawe iā lākou iho.

Nā Pono ʻē aʻe

E loaʻa iā ʻoe kahi lumi ʻauʻau pili inā noho ʻoe i kahi hōkele nani. Eia nō naʻe, ʻo ka hapa nui o nā koho noho ʻē aʻe he lumi ʻauʻau a halepaku paha ma waho o ka lumi a hoʻohana mau ʻia e kēlā me kēia.

Ma nā wahi kiʻekiʻe, he ʻano maʻamau ʻo ʻAsia nā lawelawe halepaku, a pono ʻoe e kulou i lalo. Pēlā nō, ʻo ka wai i hoʻohana ʻia no ka hoʻomaʻemaʻe ʻana i ka lua ma hope o ka hoʻohana ʻana i loko o ka bākeke. ʻAʻole e haʻi ʻia, ʻokoʻa ka maʻemaʻe ma kēlā me kēia wahi.

Pēlā nō, ʻo ka lawelawe halepaku he lua lalo me ka lua ke hiki ʻoe i kahi kahua hoʻomoana. Eia kekahi, ʻaʻole hāʻawi ka hapa nui o nā hoʻolālā hale i nā lako lole. No laila, kōkua ia i ka lawe ʻana i nā wīwī a me nā kāwele e hoʻomaʻemaʻe i kou kino a me kou maka. Eia kekahi, he mea naʻauao ka loaʻa ʻana o kahi kopa no ka holoi lima.

Ke neʻe nei, pono ʻoe e uku i ke kālā hou no nā mea hana ʻē aʻe i ka wā o ka huakaʻi. Ma muli o ke kiʻekiʻe, e kūʻai ʻia ka ua wela ma kahi o $1 a $3. Hāʻawi pinepine lākou i ka wai wela i loko o kahi bākeke.

Eia kekahi, ʻo ka wifi a me ke kelepona ʻana e uku hou aku iā ʻoe. ʻAe, no ka kamaʻilio ʻana, hiki iā ʻoe ke kūʻai i kahi kāleka SIM prepaid. Eia naʻe, e loaʻa iā ʻoe ka lawelawe kamaʻilio a hiki i Tingboche, a ʻaʻohe pili kelepona ma luna o kēlā kiʻekiʻe.

kālā mail

I ka hoʻopaʻa ʻana i kāu mau mea pono no ka huakaʻi ʻo Everest Base Camp, ʻoi aku ka maikaʻi o ka lawe ʻana i ke kālā a hoʻololi ma mua. I kēia lā, ʻo 1 USD e like me 130 Nepali Rupees.

Hiki iā ʻoe ke hoʻololi i kāu kālā ma o nā panakō kūloko a i ʻole kahi kihi hoʻololi kālā kūpono ma ke awāwa ʻo Kathmandu. Nui nā kihi hoʻololi kālā ma Thamel.

Hiki iā ʻoe ke unuhi i ke kālā mai nā ATM kokoke i nā awāwa. Inā he kāleka haole kāu, ʻo Rs 35,000 ka palena hoʻihoʻi, a lawe ʻia ʻo Rs 500 ma ke ʻano he uku hana. ʻO kekahi mea e hoʻomaopopo ai, pono ʻoe e hoʻololi i ke kālā a i ʻole e lawe i ke kālā e like me ka hiki, no ka mea, ʻaʻohe mea like ma ke ala huakaʻi.
ʻO nā kau maikaʻi loa me ka lewa no Everest Base Camp Trek
ʻO ka hoʻonui ʻana i ka Everest Base Camp a me kona pae paʻakikī e hilinaʻi nui ʻia i ka wā. He kuleana koʻikoʻi ia i ka hana ʻana a i ʻole ka haki ʻana i ka huakaʻi.

ʻO nā kau maikaʻi loa e piʻi ai i ke ala EBC ʻo ia ka pūnāwai (Malaki, ʻApelila, a me Mei) a me ka hāʻule (Kepakemapa, ʻOkakopa, a me Nowemapa). E uku mai ia iā ʻoe me nā hiʻohiʻona maopopo. Eia nō naʻe, ʻo ka hele ʻana i ka wā monsoon a i ʻole ka hoʻoilo hiki ke hoʻolilo i ka huakaʻi i mea paʻakikī a ʻaʻole ʻōlelo ʻia.

Puna (Malaki, ʻApelila, a me Mei)

ʻO ia ka manawa kiʻekiʻe no ka hele wāwae ʻana no ka mea he lani polū a me ka mahana wela. He lā a mehana nā lā, me nā lau ʻōmaʻomaʻo a me nā pua mohala ma ke ala. ʻO ka awelika wela i kēia kau ma kahi o 15°C i ke ao a ma kahi o hoʻokahi °C i ka pō.

Hāʻule ka hau i kekahi manawa, akā ʻaʻole lōʻihi ka lōʻihi. I kou kipa ʻana i kēia kau, e hele ʻoe ma waena o nā ululāʻau rhododendron, nā pua ʻāhiu, nā ʻāina lush, a me nā mea hou aku. I kou hele ʻana i Sagarmatha National Park, e ʻike pū ʻoe i nā ʻano holoholona hihiu.

ʻO ka Monsoon a i ʻole ke kauwela (Iune, Iulai, a me ʻAukake)

Pulu kēia kau ma muli o ka nui o ka ua, e paʻakikī ai ke komo ʻana i ke ala. ʻO ia hoʻi ke kumu nui o nā pōʻino kūlohelohe, e like me ka hili ʻāina. Inā ʻaʻole ʻoe makemake nui i nā pepeke, ʻaʻole no ʻoe kēia kau, no ka mea, aia nā leeches ma nā wahi āpau o ka ʻāina haʻahaʻa.

ʻO ka awelika wela ma kahi o 22°C i ke ao a me ʻehā °C i ka pō. I ke kau, ʻaʻole maikaʻi ka ua mau a me ka lani ʻohu i ka huakaʻi. Eia kekahi, e kū ana ʻoe i nā pilikia lele. No laila, inā e hoʻolālā ʻoe no ka huakaʻi i kēia kau, pono ʻoe e mālama i kekahi mau lā o ka manawa paʻa.

Autumn (Sepatemaba, ʻOkakopa, a me Nowemapa)

E like me ke kau pūnāwai, ʻo ka Autumn kekahi manawa kiʻekiʻe ʻē aʻe e hāʻawi ana i nā mahana mālie, nā lewa uliuli, a me ka makani hou. ʻO ka awelika wela i ke kau he 17°C i ke ao a me -8°C i ka pō.

Pumehana nā lā, akā, he anuanu ke kakahiaka a me ke ahiahi. E ʻoluʻolu naʻe kāu huakaʻi ʻoiai ʻo ia ka wā ʻahaʻaina.

Hoʻoilo (Kekemapa, Ianuali, a me Pepeluali)

ʻO ia ka manawa anuanu o ka makahiki me nā mahana hau. Ma ka awelika, ʻo ka mahana wela o ke ao ma kahi o -5°C a ʻo ka mahana o ka pō ma kahi o -15°C. ʻOiai ʻaʻole paʻakikī loa ka makani ma ka ʻāina haʻahaʻa, hiki i ka ʻāina kiʻekiʻe ke pilikia i nā ʻino, a hiki ke hoʻoulu i ka pōʻino o ka ʻā.

Eia kekahi, hoʻomaka kekahi poʻe mākaʻikaʻi i ka huakaʻi no ka mea ua aneane ʻole ke ala, no laila ʻaʻole mākou e paipai i ka huakaʻi i ka wā. Hiki ke huakaʻi no nā poʻe akamai me nā mea pono a me nā mea pono.
ʻO ka lehulehu i loko o ke kahua hoʻomoana o Everest
Hoʻomaka nā kaukani huakaʻi a me nā mea hele wāwae i ka huakaʻi Everest Base Camp i kēlā me kēia makahiki. No laila, i ka wā kiʻekiʻe o ka pūnāwai a me ka Autumn, nui ka lehulehu o nā ala.

ʻOiai ka nui o ka lehulehu, hiki i kāu huakaʻi huakaʻi ke hoʻohua i ka mea e hālāwai ai ʻoe i nā hoa huakaʻi lehulehu. Inā makemake ʻoe e hālāwai me nā poʻe hou, ʻo kēia ka manawa kūpono loa iā ʻoe!

Eia nō naʻe, inā e hoʻomāʻewaʻewa ʻia ʻoe e kēia kahe mau o nā huakaʻi, aia kekahi mau koho e pale aku i ka lehulehu.
● Hiki iā ʻoe ke hoʻomaka i ka huakaʻi EBC i ka wā o waho. Inā ʻoe e ʻimi nei i kahi kau ʻole, ʻo ʻAukake a i Pepeluali paha ka mahina maikaʻi aʻe.
● E koho i nā hoʻolālā huakaʻi ʻē aʻe e like me Everest View Trek a i ʻole Everest Helicopter Trek. Inā e ʻoki pōkole kēia mau pūʻolo i kāu huakaʻi, hiki iā ʻoe ke koho e loaʻa kahi huakaʻi kahua kahua ʻo Everest me ka hoʻi ʻana o ka helikopter.
● Inā 'a'ole 'oe ka pahuhopu nui o ka he'e 'ana i ka Everest Base Camp, hiki iā 'oe ke koho i nā ala hele wāwae 'ē a'e i loko o ka māhele 'āina o Khumbu.
● E hoʻomaikaʻi i kāu hoʻolālā noho ʻana inā ʻaʻole ʻoe makemake e lele i nā huakaʻi ʻē aʻe.

[contact-form-7 id=”4615″ title=”i loko”]

Papa Hoʻopili No ka EBC Trek

ʻO nā mea a me nā mea pono āu e lawe ai no ka huakaʻi e pili ana i ka manawa o ka makahiki āu e hoʻomaka ai i kēia huakaʻi. ʻOiai he pipiʻi nā mea hele wāwae, ʻaʻole pono ʻoe e hoʻololi i kona ʻano maikaʻi, ʻoiai ʻo ia ka mea e hoʻoholo ai i kou palekana.

ʻO ka ʻoiaʻiʻo leʻaleʻa: Hiki iā ʻoe ke hoʻolimalima i nā mea hana ma Kathmandu a i ʻole Namche Bazaar. He mea koʻikoʻi ke kau ʻana i nā lole.
Na Lole No Ka Hele
● Nā lole pale wai
● Pāluʻu wai
● ʻaʻahu lalo māmā
● Nā wela
● Pumehana waena
● Nā mīkina lima mahana pale wai
● Nā pālule hele wāwae
● Nā pūkini hele wāwae
● Pōkole biker (no ke kauwela)
● Papale lā
● Nā ʻaʻahu lalo
● Nā kāmaʻa hele wāwae pale wai
● Nā mea hoʻomaʻamaʻa māmā
● Nā kāmaʻa paheʻe
● Kāleka huluhulu (no ka hoʻoilo)
● uhi ua
Nā Gears A me nā ʻenehana no ka Trek
● ʻeke moe
● ʻO ke kukui a me nā ʻoihana ʻē aʻe
● Pākuʻi mana
● Makaanianiani
● ʻeke ʻeke pale wai
● Nā pou hele wāwae
● Nā mea hoʻoili kelepona a me nā mea hoʻololi
● Nā ʻōmole wai
ʻO nā lako lole a me ke kōkua mua no ka hele ʻana
● Pepa hale lole
● Kāwele
● Holoi pulu
● Kopa kopa
● pale lā
● Pale lehelehe
● Mea hoʻomaʻemaʻe
● Laau pilikino
● Nā lāʻau ʻeha
● Vaseline
● Pāpala pulu
● Diamox (no ka maʻi kiʻekiʻe)

Nā ʻae no ka Trek

Ke lawe ʻia ʻo Everest Base Camp iā ʻoe ma o ka UNESCO Heritage Site, pono ʻoe i ʻelua ʻae: kahi Khumbu Rural Municipality Permit a me Sagarmatha National Park Entry Permit.

E loaʻa iā ʻoe ke Khumbu Rural Municipality Permit i kou hōʻea ʻana i ka Sagarmatha National Park Counter ma Monjo. Eia naʻe, e loaʻa iā ʻoe ka Sagarmatha National Park Entry Permit ma Kathmandu mai ke keʻena ʻo Nepal Tourism Board.

E pili ana i nā koina ʻae, pono e uku ka lāhui ʻē iā NRs 3,000 i kēlā me kēia kanaka. ʻOiai e uku ana kahi lāhui SAARC i NRs 1,500, uku kekahi Nepali i NRs 100, a aia ke komo manuahi no nā keiki ma lalo o ka ʻumi. Ma kahi o ia, aia kahi 13% VAT i kau ʻia.

Kākoʻo Insurance Travel

He mea naʻauao ke kūʻai ʻana i ka ʻinikua huakaʻi ma mua o ka hoʻomaka ʻana i ka huakaʻi Everest Base Camp. ʻAʻohe o kou ʻike ʻana, hiki mai nā kūlana i ʻike ʻole ʻia, a no laila, ʻo ka hōʻoia ʻana i kāu huakaʻi e uhi i nā lilo āpau no kou palekana a me ka maʻi pilikia.

ʻO ka maʻi ʻinoʻino (AMS)

ʻAʻole pili i ke ʻano o ke kino a i ʻole ka nui o kou hiki ʻana i kahi kiʻekiʻe; Hiki ke loaʻa ka maʻi neʻe nui (AMS) i kekahi. ʻO ka maʻi kiʻekiʻe kahi maʻi ʻehaʻeha ma muli o ka emi ʻana o ka pae oxygen ma nā wahi kiʻekiʻe.

ʻO kekahi o nā hōʻailona o ka AMS ʻo ia ka pōkole o ka hanu, ka nausea, ka noʻonoʻo, ke poʻo, ka luhi, a me ka pilikia hiamoe. Inā hōʻole ʻoe i kēia mau hōʻailona a hoʻomau i ka piʻi ʻana, e ʻoi aku ka ʻino o kou maʻi me ka manawa, a ma hope hiki ke lilo i mea weliweli i ke ola. No laila, pono ʻoe e pane koke.

Inā ua hoʻopilikia nui ʻia ʻoe e ka AMS, pono ʻoe e mālama i ka haukapila. Eia naʻe, inā ʻike ʻoe i nā hōʻailona, ​​hiki iā ʻoe ke pale maʻalahi iā lākou ma ka hana ʻana i kēia.
● Kū i kou ala a hoʻomaha. ʻO ka hoʻōki ʻana i ka piʻi ʻana e hāʻawi manawa iā ʻoe e hanu.
● Inā ʻoluʻolu ʻole ʻoe, e lawe iā Diamox. He lāʻau ia e hoʻomāmā i kou mau hōʻailona. Eia kekahi, mai poina e inu nui i ka wai!
● ʻOiai ma hope o kēia mau mea, pono ʻoe e iho mālie me kahi hoa inā ʻoluʻolu ʻoe.

Nā mea ʻino ʻē aʻe

ʻOiai e piʻi mai ana ka maʻi kiʻekiʻe i kekahi i kēlā me kēia manawa, hiki iā ʻoe ke kū i kekahi mau pilikia ʻē aʻe i ka wā o ka huakaʻi. Pono ka huakaʻi EBC e hele i nā hola 5-6 i kēlā me kēia lā ma nā ala pōhaku; no laila, loaʻa mau ka ʻeha.

Ma waho aʻe o ka hiki ʻana o ka luhi a me ka maʻi, ʻo ka wili ʻana i kou kuʻekuʻe wāwae a me nā ʻiʻo he mea maʻamau. Ke neʻe nei, hiki iā ʻoe ke paʻa i ke ala no nā lā ma muli o ke kāpae ʻana i ka lele a me ka nele o ke ala kaʻa.

No laila, ʻo ka loaʻa ʻana o ka ʻinikua huakaʻi e uhi i kēia mau pōʻino āpau. ʻOiai e noi ana i kēia ʻinikua, pono ʻoe e hōʻoia e uhi ʻia ma kahi o 6000 mika a loaʻa iā ia kahi koho hoʻopakele helikopter i nā pilikia. Hiki iā ʻoe ke noi no ka ʻinikua huakaʻi ma o nā ʻoihana kūloko.

[contact-form-7 id=”4615″ title=”i loko”]

Hoʻomaʻamaʻa No Everest Base Camp Trek

Ma waho aʻe o ka papa inoa hoʻopili koʻikoʻi, pono pū ka mālama ʻana iā ʻoe iho i ke ʻano kino a me ka noʻonoʻo. Kōkua ia iā ʻoe e hoʻomākaukau no nā pilikia āu e alo ai ma ka huakaʻi.

Pono ʻoe e hoʻomaʻamaʻa i kou kino e hoʻonui i ka ikaika a hoʻololi i nā wahi hou. No ka hoʻomaka ʻana i ka huakaʻi, hiki iā ʻoe ke hoʻomaka i ka holoholo a puni kou hale e kūkulu i ka kamaʻāina. ʻO ke koho ʻana i nā ala pōhaku me nā piʻi a i lalo e hoʻonui i ka waiwai i ke aʻo ʻana.

Eia kekahi, ʻo ka hoʻokomo ʻana iā ʻoe iho i nā hoʻomaʻamaʻa cardio e like me ka holo, ke kaʻa, ka ʻauʻau, a me ka lele ʻana i nā kaula e kōkua i kou kino i ka hana ʻana i nā pae oxygen haʻahaʻa. Pēlā nō, he mea nui ka hoʻomaʻamaʻa ʻana o ke kino kiʻekiʻe e like me kou lawe ʻana i ke kaumaha i ka wā o ka huakaʻi. Hiki iā ʻoe ke hana i nā paʻi paʻi, nā paʻi, a me nā lima maʻemaʻe no kēia.

E like me ka mea i ʻōlelo ʻia ma mua, pono nō hoʻi e hoʻomākaukau noʻonoʻo. Hiki iā ʻoe ke hana pēlā ma ka hana yoga a me ka noʻonoʻo ʻana.

Kaahele me ke kuleana!

Ma ke ʻano he huakaʻi, pono ʻoe e mahalo a hōʻemi i kou hopena i ke ʻano. ʻOi aku ka maikaʻi inā ʻoe e waiho wale i kou mau wāwae wāwae. Eia kekahi, he mea kōkua inā hoʻomaopopo ʻoe ʻaʻole hauʻoli wale kāu huakaʻi akā ʻo ia kekahi o nā kumu waiwai nui o nā kamaʻāina.

Lawe i ka ʻōmole hiki ke hoʻohana hou

Inā hele ʻoe i ka Himalayas, he mea nui ka mālama ʻana iā ʻoe iho i ka hydrated! No kēia, ʻaʻole pono ʻoe e kūʻai mau i ka wai ʻōmole. No laila, e kōkua inā ʻoe e lawe i kahi ʻōmole hiki ke hoʻohana hou ʻia. Pono ʻoe e lawe i kahi mea hoʻomaʻemaʻe māmā a i ʻole ka pila.
Mai Hoopalau
ʻO ka mea pōʻino, ʻaʻohe ʻōnaehana hoʻokele waiwai kūpono i ka wā o ka hoʻokolokolo. No laila, inā loaʻa iā ʻoe nā wīwī a hoʻohana i nā plastics, pono ʻoe e lawe iā lākou i loko o kahi ʻeke a hoʻolei pono iā lākou ma mua o ka hoʻopalapala ʻana iā lākou ma nā wahi āpau.

Pili i ke ala

Hiki ke kōkua inā pili ʻoe i nā mele kumu ma mua o ka hana ʻana i nā ala pōkole. Hiki i ka hana hoʻokahi ke hoʻopau i ka flora kūloko, a hiki i nā makahiki ke hana hou.

E hoʻohana i kahi lumipaku kūpono

ʻO kēlā me kēia hale kīʻaha ma ke ala he halepaku, no laila ma kahi o ka hana ʻana i kāu "ʻoihana" i ka nahele, hiki iā ʻoe ke noi e hoʻohana i ka lua. ʻAe, pili ka ʻōpala kanaka i ka hoʻomaʻemaʻe a me nā mea olaola o ka ʻāina.
E mālama pono i kāu mau hoa hui

"E hana wale i nā mea ʻē aʻe i ka mea āu e makemake ai e hana aku iā ʻoe." ʻO kēia kāu motto i kāu huakaʻi huakaʻi, a pono ʻoe e mālama i nā mea āpau o ka hui. ʻO kāu alakaʻi a me kāu mea lawe puka ka iwi kuamoʻo o ka huakaʻi a ʻo ia ka poʻe mua e hōʻoluʻolu iā ʻoe i ka wā o ka huakaʻi.

He mau moʻolelo o ka poʻe mākaʻikaʻi e noi ana i kā lākou poʻe lawe ukana e lawe i nā ukana kaumaha. Eia nō naʻe, he poʻe kānaka nō hoʻi lākou, ʻoiai ke ʻike nei lākou he ikaika koʻikoʻi.

Moʻomeheu Tipping

ʻOiai ʻaʻohe moʻomeheu koi koi ma Nepal, manaʻo paha kāu alakaʻi a i ʻole mea lawe puka mai iā ʻoe. No ka mea ʻo ka trekking kā lākou kumu waiwai nui, pono ʻoe e hāʻawi manawaleʻa iā lākou.
E mahalo i ka moʻomeheu a me nā kānaka

Hoʻonui ʻia ʻo Nepal e ka moʻomeheu a me nā kuʻuna; aia i kēlā me kēia kaiāulu kona mau manaʻoʻiʻo a me kona moʻomeheu. No laila, ma ke ʻano he malihini kipa, ʻaʻole pono ʻoe e hana i kekahi mea e hoʻonāukiuki i waena o nā kamaʻāina a hōʻole ʻole iā lākou.

ʻOi aku ka maikaʻi o ka hoʻāʻo ʻana e hoʻololi i ka poʻe a me ka hahai ʻana i ko lākou nohona i kāu kipa ʻana. ʻO kekahi mau ala e hoʻokō ai i nā ʻoluʻolu kūloko, ʻo ia ka noi ʻana i ka ʻae ma mua o ke kiʻi ʻana i nā kamaʻāina a i ʻole nā ​​wahi hoʻomana ma laila.

Pēlā nō, pono ʻoe e wehe mau i kou mau kāmaʻa ma mua o kou komo ʻana i nā hale, nā luakini, a i ʻole nā ​​monasteries. ʻO ka hope, e kōkua inā ʻoe e hoʻomanaʻo he ʻāina mālama ʻo Nepal a pāpā ʻia ʻo PDA (Public Display of Affection).

ʻOi aku ma nā wahi mamao o luna, ua maʻalahi nā kamaʻāina i ka PDA a me ka hōʻike ʻana i ka ʻili. No laila, e uhi mau i kou mau wāwae a me nā poʻohiwi a ʻaʻahu pono.

I Nutshell

He huakaʻi moeʻuhane ka huakaʻi hele wāwae EBC , e hāʻawi ana i kahi pīhoihoi kūlohelohe, ka nani mālie, a me ka hoʻokipa maikaʻi ʻana o Sherpa. ʻO ka hiki ʻana i ke kumu o ka piko hanohano e hāʻawi iā ʻoe i kahi manaʻo nui o ka hoʻokō a me ka haʻaheo.