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+ 977 985-1095800Ama Dablam Base Camp Trek - mazuva gumi nematatu

Rwendo Rwendo Rwendo rweAma Dablam Base Camp Trek - mazuva gumi nematatu
- Kunofadza kweAma Dablam Base Camp kuenda kuzasi kweMt. Ama Dablam (6,812m)
- Kuonekwa kweEverest, Lhotse, Ama Dablam, naizvozvowo Makalu, munzvimbo dzakasiyana munzira.
- Kubhururuka kwemakomo kunoyevedza kuna Lukla nekuyambuka kunoshamisira kwemabhiriji akarembera.
- Tengboche Monastery rwendo uye Sherpa tsika uye zvemweya.
- Kufamba kupinda Sagarmatha National Park (UNESCO World Heritage) - zvakasiyana-siyana zvezvirimwa nemhuka, uye nzvimbo dzakanaka.
- Mukana wekuona mhuka dzisingawanzo zvakaita se musk nondo, Himalayan tahr, or mavara pheasants munzira.
Mhedziso yeAma Dablam Base Camp Trek - mazuva gumi nematatu
Ama Dablam Base Camp rwendo chiitiko chinoshamisa muNepal, the Everest region, kwaunogona kuve padyo neakakurumbira Ama Dablam peak. Ama Dablam akamira 6,812 mamita kureba uye kunowanzonzi Matterhorn yeHimalayas nemhaka yechimiro chayo chakapinza, chakanaka chinokwira mudenga. Urwu rwendo rwunozoguma nemusasa weAma Dablam pamakiromita angangoita 4,600 metres, uye nzvimbo yakanaka yeAma Dablam nemamwe makomo ari padyo, senge. Mount Everest, Lhotse, uye Makalu.
Sezvo tichienzanisa nenzira yakabatikana kuenda ku Everest Base Musasa, rwendo rweAma Dablam Base Camp haruna kunyanya kuwanda uye runopa ruzivo rwakati nyararei mumakomo eHimalaya. Rwendo urwu runotanga nendege inonakidza kubva muKathmandu kuenda kugomo nhandare yendege ye Lukla, panopinda dunhu reKhumbu. Kubva kuLukla, nzira yacho inodzika zvinyoro-nyoro nemumipata yakasvibira pedyo neRwizi rwaDudh Koshi, ichiyambuka mabhiriji ekumisikidzwa akashongedzwa nemireza yeminamato.
Iwe uchakwira kumakomo Sherpa misha sePhakding uye yakabatikana Namche Bazaar, uko misika ine mavara uye maonero emakomo anoonekwa pese pese. Namche inowanzodaidzwa kuti Sherpa capital uye inzvimbo yekumisikidza yakasikwa, kwaunogona kugadzirisa kumhepo yakatetepa uye kunyudza iwe mutsika yenzvimbo. Nzira inoenderera nemasango eRhododendron, uye iwe unofamba uchienda kuTengboche, uko kune inozivikanwa monastery, ine maonero eEverest, Lhotse, uye. Ama Dablam.
Rwendo urwu runoyambukawo zvinonetsa Kongma La Pass (5,535m), imwe yepamusoro-soro inopfuura mudunhu reEverest, ichiwedzera pfungwa chaiyo yekushanya usati wajoina zvekare Everest nzira iri pedyo. Lobuche. Izvi zvinozvipa mafambiro chaiwo uye zvinokusiya uine zviono zvisingaenzaniswi zvemamwe makomo uye mazaya echando. Iyo nzira inozobatana neyechinyakare Everest nzira padhuze neLobuche, kwaunonakidzwa nekuona kweKhumbu Glacier uye nzira inoenda kuEverest Base Camp usingade kufamba kwese uko.
Kana uchinge wasvika paAma Dablam Base Camp, kunze kwemusha wakanaka wePangboche, iwe uchanzwa kuremerwa negomo iro rakatsanangurwa kuva pakati peakanaka kwazvo pasi rose. Nzira yekudzoka inotevera nzira imwechete nemuPangboche neNamche, uye pakupedzisira inobhururuka kuenda kuKathmandu muLukla.
ichi 13-mazuva rwendo kuenda kuAma Dablam Base Camp rwendo irwendo ruzere ne scenic runako rwemakomo, ruzivo rwetsika munyika yekwaSherpa, uye kubudirira kunouya nekubudirira kwega kwekambi iri kure. Iyo yakanakira sarudzo yevafambi vanoda isinganyanyozivikanwa, asi yakaenzana inogutsa imwe nzira kune yakakurumbira mafambiro munzvimbo yeEverest.
Rwendo rweAma Dablam Base Camp Trek - mazuva gumi nematatu
01
Zuva 01: Nzira kuLukla (2,850m) uye rwendo kuenda kuPhakding (2,650m)
Rwendo rwako rwekuAma dablam base camp trek runotanga nendege yemangwanani kubva kuKathmandu kuenda kuLukla, rwendo rwunonakidza rwemaminetsi makumi matatu neshanu rine panoramic Himalayan maonero.
Mushure mekumhara pa Tenzing-Hillary Airport in Lukla (2,850m), iwe uchasangana nechikwata chedu uye wotanga rwendo. Nzira yacho inodzika zvinyoronyoro kuburikidza nemakomo akasvibira uye tudiki tudiki seChaurikharka.
Uchitevera Rwizi rweDudh Koshi, iwe uchayambuka akati wandei akamiswa mabhiriji akavharwa nemireza yemunamato.
Mushure memaawa angangoita matatu ekufamba nyore, iwe uchasvika muPhakding (2,650m), musha unoyevedza uri parwizi. Phakding yakaderera pane Lukla, iyo inokubatsira iwe kujairana zvishoma nezvishoma.
Manheru, unogona kuongorora musha, shanyira yemuno Rimishung Monastery, kana kuzorora parwizi. Manheru ano, iwe uchagara pane inotonhorera tii imba muPhakding.
02
Zuva 02: Phakding to Namche Bazaar (3,440m)
Mushure memangwanani emangwanani, Yedu yeAma dablam base camp trek rwendo ichatevera Rwizi rweDudh Koshi, ichipfuura nepakati peakawanda mabhiriji akamiswa ane mireza yeminamato. Rinonyanya kuzivikanwa iHillary Bridge, iro rakamira pamusoro perwizi.
Iwe uchapfuura nemuMonjo, uye zvibvumirano zvako zvichaongororwa, uye wobva wapinda muSagarmatha National Park. Ikoko nzira inokwira zvakasimba kukwira sango rine makomba. Paunenge uchikwira, unogona kuva nemaonero ekutanga e Mount Everest pakati pemakomo.
Kukwira kwakadzika kuenda kuNamche Bazaar kunonetsa asi kwakakosha. Masikati, iwe uchasvika kuguta rakabatikana reSherpa reNamche Bazaar, rakakomberedzwa nezvikomo zvakakomberedzwa uye inoshamisa nzvimbo yemakomo.
Ndiyo yekutanga nzvimbo yekutengesa yedunhu reKhumbu, ine zvitoro, macafe, uye mabheki. Mushure mekukwira, iwe uchapedza husiku mune imwe imba yekutandarira uye uve nekuzorora manheru.
03
Zuva 03: Zuva reAcclimatization muNamche Bazaar (3,440m)
Iwe uchazorora nhasi uye uchave nenguva yekujaira kukwira. Iwe unogona kuve nekukwira kudiki kukwira kuti uwedzere kujairana nehurefu, uye izvi zvinogona kukwira kuenda kune iyo Everest View Hotel (3,880m), iyo ine zvinoshamisa maonero eEverest, Ama Dablam, uye Lhotse.
Imwe nzvimbo yekuona ndeye Sherpa Museum uye Sagarmatha National Park Visitor Center, kwaunogona kudzidza nezvetsika dzeko uye nhoroondo yekukwira makomo.
Neimwe nzira, iwe unofanirwa kushanyira misha yemuno yeKhumjung neKhunde, uko kune Hillary chikoro uye imba yemamongi akabata musoro wainzi Yeti.
Masikati anozopedzerwa kuNamche kuzozorora kana kutenderera kunotenga kuzvitoro zvemuno, kana kunwa kofi neapuro pie panobikwa.
Kugara husiku hwechipiri kunoita kuti iwe ugone kujairana nepamusoro-soro nenzira yakachengeteka.
04
Zuva 04: Namche Bazaar kuenda kuDeboche (3,820m)
Mushure memangwanani emangwanani, iwe uchabva kuNamche uye unotora yakanaka contour nzira, kwaunogona kuona Everest, Ama Dablam, uye Thamserku.
Mugwagwa unotendeukira kuKyangjuma neSanasa, uko maHimalayan pheasants kana musk deer anogona kuonekwa musango. Ipapo nzira inotisvitsa kuRwizi rweDudh Koshi paPhunki Tenga (3,250m) kwatinozodya masikati.
Mushure mezvo, iwe uchakwira uchikwira nemupine uye rhododendron masango kuenda kuTengboche ine inozivikanwa Tengboche Monastery. Apa ndipo paunogona kuzorora uye kuve neimwe yeakanakisa maonero egomo muNepal.
Iwe uchatora maminetsi makumi maviri kufamba uchidzika mumusha mudiki weDeboche, maminetsi mashoma mushure mekushanyira monastery, unova mumwe musha uri musango. Iwe uchagara mune inodziya teahouse.
05
Zuva 05: Deboche kuenda kuDingboche (4,410 m)
Iwe unozotora kufamba nepakati perhododendron uye juniper huni wakananga kuPangboche mushure mekudya kwemangwanani. Nzira yaro inotora zambuko rakamiswa richiyambuka Rwizi rweImja Khola, rinoteverwa nekukwira kuenda kumusha wePangboche, iyo yepamusoro pekugara Sherpa pekugara.
Mune ino kesi, iwe uchatora mapfuti epedyo eAma Dablam, uye iwe uchashanyira iyo yechinyakare monastery kana yakavhurika.
Masikati, mushure mekudya kwemasikati paShomare kana Orsho, nzira yacho yakazaruka uye yakazaruka, ine miti mishoma uye maonero akawandisa emakomo. Iwe uchakwira zvishoma nezvishoma pamusoro pemupata kuti usvike kuDingboche, musha wakanaka wemadziro ematombo uye zvimedu zvidiki zvembatatisi.
The Lhotse, Island Peak, uye Ama Dablam akanaka. Iwe uchagara pasi paimba yetii, wodya zvinodziya, uye wozorora mukamuri yekudyira inodziya, kwaunogona kunakidzwa nenzvimbo inotonhorera.
06
Zuva 06: Dingboche kuenda kuChhukung (4,730m)
Nhasi wedu Ama dablam base camp trek tanga nekukwira zvishoma nezvishoma kuImja Valley kuenda kuChhukung. Iyo inzira iri nyore kwazvo iyo inowedzera zvishoma nezvishoma mukukwirira nematombo stupas uye akasiyana emavara eminamato mireza munzira.
Munguva yekufamba, kuona kweAma Dablam neLhotse, pamwe nemamwe makomo akapoteredzwa, kunonakidza.
Mushure memaawa angangoita matatu, iwe uchasvika kuChhukung, musha mudiki unonyanya kushandiswa nevanofamba netsoka uye vanokwira makomo munzira kuenda kuIsland Peak.
Iwe uchaburuka nekudya kwemasikati, uye masikati iwe uchave wakasununguka kuzorora, kana kuve nekufamba kudiki kwekutarisa pamusoro penzvimbo. Mupata wacho wakanyarara, uye makomo akaupoteredza anoita seari pedyo zvikuru.
Iwe uchagara pane imwe teahouse yemunharaunda, kwaunozorora uye kugadzirira kukwira nzvimbo dzakakwirira.
07
Zuva 07: Zuva reAcclimatization muChhukung (4,730m)
Iwe uchave nerimwe zuva reacclimatization murwendo rwedu rweAma dablam base camp nhasi kugonesa muviri wako kugadzirira kuyambuka pakakwirira.
Kana iri simba, unogona kukwira Chhukung Ri (inenge 5,550 m) uye uine inoshamisa 360-degree panorama yeMakalu, Lhotse, Ama Dablam, uye Island Peak. Kukwira kunotora maawa matatu kana mana, uye panorama pamusangano haikanganwiki.
Iwe unogona kutenderera imba yetii uye uve nerunyararo nharaunda uye chikafu chinopisa kuitira kana iwe uchida kuzorora. Izuva rekupora, uye unogona kuzorora, kuverenga, kana kukurukura nevamwe vafambi.
Iwe ucharongedza uye kugadzirira kutarisana nezuva rakaoma mhiri kweKongma La Pass mangwana manheru. Iwe uchagara husiku zvakare muChhukung.
08
Zuva 08: Chhukung to Lobuche (4,910m) via Kongma La Pass (5,535m)
Iri rimwe remazuva akaoma uye anogutsa kwazvo eAma dablam base camp trek nhasi. Iwe uchabva mangwanani-ngwanani uye uende zvishoma nezvishoma kuKongma La Pass. Nzira yacho yakapinza uye yakaoma, uye pakukwira uku, iwe uchaenderera zvishoma nezvishoma uye nekuchenjerera.
Kana zuva rabuda, uchaona Ama Dablam ichipenya kumashure kwako uye makomo makuru akafukidzwa nesinou pamberi pako.
Mushure memaawa mashoma, iwe uchauya panhongonya yeKongma La (5,535m) uye iwe uchave nemaonero anoshamisa emadziva akaomeswa nechando uye Khumbu Glacier.
Iwe uchange uchidzika pasi kuburikidza nekusunungura matombo uye glacial moraine mushure mekuzorora uye kutora mufananidzo. Kudzika kwacho kurefu uye kunogona kunetesa.
Mumasikati, uchasvika paLobuche (4,910m), musha muduku uri pasi Lobuche Peak. Iwe ucharara zvakanaka mushure mezuva rino rakaoma asi rinonakidza.
09
Zuva 09: Lobuche kuenda kuPangboche (3,985m)
Mushure mekudya kwemangwanani, iwe uchatanga kudzika kweLobuche, zvakare uchitevera Khumbu Valley. Iwe uchapfuura nemunzvimbo yechirangaridzo kuChukpi Lhara, uko kune mureza wekunamatira uye matombo ematombo anokudza avo vanokwira vakarasikirwa nehupenyu. Everest.
Iyo Ama dablam base amp trek nzira yobva yadzika yakadzika kuDughla, uye kubva ipapo zvichienda mberi nekunetseka kudiki kuPhoriche, kwaunogona kudya masikati.
Sezvo hurefu hunodzikira, unozonzwa mhepo ichiwedzera kupfuma uye kufamba kusinganyanyi kuoma. PaPhoriche, iwe uchatevera mugwagwa wezasi neOrsho neShomare, uchitevedza Rwizi rweImja Khola.
Pakati pemasikati, uchasvika kuPangboche, kune minda nedzimba dzematombo. Musha uyu uri kunyanya kugamuchirwa kune yakajairika kuona kweAma Dablam iri kuuya pamusoro. Iwe uchagara mune diki teahouse.
10
Zuva 10: Pangboche kuenda kuAma Dablam Base Camp (4,600 m) uye kudzokera kuPangboche
Mangwanani, iwe uchatanga zuva redu rinokosha muAma Dablam Base Camp Trek mushure mekudya kwemangwanani. Iwe uchayambuka Imja Khola uye ukwire zvakadzikama, mumugwagwa mudiki, unomonereka. Sezvo iwe uchienda kumusoro, iyo iri pedyo Ama Dablam inoita kunge, ichipenya pamusoro wako.
Mushure memaawa 3-4, iwe uchasvika pamusasa wepasi (anenge 4,600), munda wakakura une uswa unowanzoshandiswa nevanokwira.
Unonzwa kufemerwa paunoona mazaya echando akarembera uye mikwidza yegomo ichikwira pamusoro pako. Iwe uchave nekudya kwemasikati uye tora mafoto eiyi panorama yakanaka usati wadzokera kumashure nenzira imwe chete.
Nzira yekuPangboche ndiyo isina kuoma. Manheru iwe uchazorora mulogde yako, uchidada kuti wakasvika mujinga merimwe remakomo akanakisa epasi.
11
Zuva 11: Pangboche (3,985 m) to Namche Bazaar (3,440 m)
Nhasi, rwendo rwako rwekudzoka ruchatanga paPangboche paunenge uchifamba uchidzika neDeboche uchienda kuTengboche Monastery ine runyararo.
Unogona kumbomira kwenguva pfupi kana kunwa tii nechingwa chichangobva kubikwa pabhekari riri pedyo. Ikoko ndiko kwaunotanga kudzika kuPhunki Tenga, bhiriji rakamiswa kuti uende mhiri kwerwizi, wozokwira zvishoma nezvishoma kuKyangjuma. Nzira iyi ine maonero akanaka eEverest, Lhotse, uye Ama Dablam.
Kudzika kunoita kuti mweya unzwe kudziya, uye zviri nyore kufema. Pachava nenziyo dzakawanda dzegirinhi uye jovial dzeshiri munzira.
Ave masikati, iwe uchapinda muNamche Bazaar, iyo ine migwagwa yakabatikana uye zvitoro zvidiki zvinoita kunge zvipenyu mushure memazuva akati wandei mumakomo akanyarara.
Panguva yemanheru, iwe unokwanisa kuva nehope, kutora mvura inopisa, wozonwa tii kana kofi mune imwe cafe.
12
Zuva 12: Namche Bazaar kuenda kuLukla (2,850m)
Pazuva rako rekupedzisira reAma dablam base camp trek day, uchatanga nekudzika kusvika pauriri hwemupata pazasi peNamche. Iyi nzira inofamba nemunzvimbo diki dzakaita seJorsalle neMonjo, kwauchabuda muSagarmatha National Park. Iwe uchapfuurira ipapo kuPhakding, nesango rakasvibira uye rwizi.
Ipapo, iwe uchapfuura nenzira yakapfava ine kumwe kukwira kudiki uye wosvika paLukla mushure mekudya kwemasikati. Kufamba pasi ndekwenguva refu uye inogutsa ine ndangariro dzegomo uye kunyemwerera.
Manheru, unogona kupemberera rwendo rwako rwakabudirira nemutungamiriri wako uye mutakuri, kugovera majee, nziyo dzemuno, uye kudya kunofadza. Husiku muLukla.
13
Zuva 13: Nzira kudzokera kuKathmandu (1,400m)
Iwe uchakwira ndege yemangwanani-ngwanani muLukla kuenda kuKathmandu, uine imwe yekupedzisira maonero echando Himalayan pamusoro pechigaro chako chehwindo.
Paunosvika, iwe uchasiiwa kunze kwehotera uye chikamu chasara chezuva chinosara uchizorora, kuzorora, kana kuona nzvimbo nemumigwagwa ine mavara nemisika yeThamel.
Unogona kuwana zviyeuchidzo, kuravira chikafu cheNepali, kana kungozorora mushure merwendo rwako rurefu.
Manheru, unogamuchirwa kuenda kuchirairo chekuonekana uye kufungisisa nezverwendo rwako runoshamisa rweAma Dablam Base Camp nekutenda uye ndangariro dzinofadza.
Rwendo Extension
Ngatiti iwe une nguva yakawanda muNepal mushure merwendo urwu. Kana zvakadaro, tinogona kukubatsira kuti uwedzere rwendo rwako nekumhanya nzendo dzakasiyana muNepal, kushanya muBhutan neTibet, Jungle safari tours kuChitwan, Bardia, uye mamwe mapaki eNyika, Nepal umbozha hotera kubhuka, Rafting, Ultra-mwenje ndege, kana chero mamwe masevhisi ane chekuita nekufamba. Unogona kuwana rumwe ruzivo pano.
Zvinosanganisira/Zvisingabatanidzi
Chii Chinosanganisirwa?
- Ndege dzemumba dziri pakati peKathmandu neLukla dzinosanganisirwa, pamwe chete nenhandare yendege kuenda nekubva kuhotera yako.
- Iwe uchagara munzvimbo dzakagadzikana dzetii dzimba panguva yerwendo, uchigovana mapatya makamuri.
- Kudya kukuru kwese kunopihwa parwendo, kupa musanganiswa weNepali uye Western ndiro.
- Mvura yekunwa yakachengeteka uye michero yemwaka mitsva inowanikwa panguva yerwendo.
- Gwaro rekufamba-famba rine rezinesi, rinotaura Chirungu nevatakuri (mutakuri mumwe chete kune vaviri vanofamba).
- Muhoro wavo, chikafu, pekugara, inishuwarenzi, uye ndege dzepamba dzakavharwa zvizere.
- Zvese zvinodiwa mvumo uye mari yekupinda, kusanganisira iyo Sagarmatha National Park mvumo uye Khumbu Pasang Lhamu Rural Municipality muripo.
- Mutungamiri wako achatakura kit yekubatsira yekutanga uye oximeter yekutarisa hutano hwako.
- Emergency helikopta kununura zvirongwa zviripo kana zvichidikanwa (inishuwarenzi yako inofanira kuvhara izvi).
- Iwe uchawana duffel bhegi rekufamba uye kuchengetedza zvakachengeteka kune mumwe mukwende wako muKathmandu.
- Kudya kwemanheru muKathmandu pakupera kwerwendo rwako kunosanganisirwawo.
Chii Chisingabatanidzwi?
- Ndege dzepasi rose kuenda nekubva kuNepal uye muripo wevisa weNepal paunosvika.
- Inishuwarenzi yekufamba, iyo inofanirwa kusanganisira yakakwira-altitude trekking uye emergency emergency coverage.
- Pekugara uye chikafu muKathmandu pamberi uye mushure merwendo (tinogona kubatsira kuronga izvi kana uchida).
- Magiya ekufamba ega senge bhutsu, mabhachi, kana mabhegi ekurara (anowanikwa kurenda kana kutengwa muKathmandu).
- Zvimwe zvekudya, zvinwiwa zvemumabhodhoro, zvinwiwa, kana doro raunotenga munzira.
- Mvura inopisa, Wi-Fi, uye kubhadharisa bhatiri padzimba dzeti (muripo wemuno unoshanda).
- Mazano emutungamiri wako uye mutakuri haana kubatanidzwa, asi inzira yemutsa yekuratidza kuonga.
- Chero mari yekuwedzera inokonzerwa nekunonoka kwendege, mamiriro ekunze akaipa, kana mamwe mamiriro asingatarisirwe haavharwe.
Trek Dambudziko
The Ama Dablam Base Camp rwendo i rwendo rwuri pakati nepakati kusvika rwakaoma. Iwe uchave uchifamba uchikwira gomo munzira dzakakombama dzemakomo, uye pakakwirira kwazvo (kusvika 5,535m paKongma La Pass). Mazuva anowanzo maawa 5-8 ekufamba panzvimbo yakaoma. Iyo nzira haina tekinoroji, asi yakakwira kupfuura uye mhepo yakatetepa inoda simba rakanaka remuviri uye simba.
Iwe uchafamba nepakati pemamwe mawere ekukwira nekudzika zvikamu munzira. Kufamba-famba kwepamusoro-soro kwaisasungirwa munguva yakapfuura, kunyange zvazvo zvingave zvinobatsira. Kujairana kwakaringana, kumhanya zvishoma nezvishoma, uye hunhu hwakasimba hunogona kugonesa vanofamba netsoka vanokwanisa kufamba murwendo urwu zvinobudirira. Iyo Ama Dablam Base Camp rwendo rwunonyanya kunakidza nekugwinya kwakanaka.
Mamiriro ekunze uye Mwaka Wakanakisa weAma Dablam Base camp Trek
Kwekufamba kuenda kuAma Dablam Base Camp, iyo yakanakisisa mwaka vari spring (Kurume-Chivabvu) uye matsutso (Sept-Nov). Mumwedzi iyi, mamiriro okunze anowanzova akadzikama, denga rakajeka nokuda kwemaonero anoshamisa emakomo, uye kutonhora kwemasikati kune mwero.
Chitubu chinopa kutumbuka rhododendrons munzira, nepo matsutso anopa mhepo inotonhorera uye kuoneka kwakanaka mushure memvura zhinji. The monsoon mwaka (Chikumi-Aug) unounza rinorema mvura, makore, uye njodzi huru ye kubhururuka kunonoka, saka kufamba nzendo mukati memwedzi iyoyo hakukurudzirwe. Nzira dzinoita madhaka uye dzizere nezvikweva, uye maonero anowanzovharwa nemakore.
chando (Zvita-Kukadzi) pakaoma nedenga rakajeka, asi kutonhora zvakanyanya husiku - tembiricha inogona kudonha pasi pechando pa base camp uye pass, uye chando inogona kupota ichivharira Kongma La Pass. Kufamba kwechando kunogoneka kune vanofamba vakagadzirira zvakanaka (uye nzira dzakanyarara), asi iwe unofanirwa kunge wakagadzirira kutonhora kunotyisa uye imwe nzira inoshanduka.
Muchidimbu, namatira kuchitubu kana matsutso kune anonyanya kufadza mamiriro ekufamba.
Chikafu & Chinwiwa panguva yeAma dablam base camp trek
Tinopa kudya katatu pazuva panguva yerwendo rweAma Dablam Base Camp. Dzimba dzetii dzinopa a musanganiswa weNepali uye Western ndiro - dal bhat (mupunga une muto wenyemba necurry yemuriwo) ndicho chikafu chinopa simba rakawanda, pamwe chete nesoups, noodles, mupunga nendiro dzembatatisi, uye dzimwe nguva pasta kana momos. Pane zvakawanda zvezvinosarudzika zvemuriwo (izvo zvatinokurudzira munzvimbo dzakakwirira kuitira hutsanana hwekudya). Zvokudya zvine moyo uye zvakagadzirirwa kuti urambe uine simba.
Mvura yekunwa inenge yakachengeteka. Isu tinosanganisira mapiritsi ekuchenesa kana mvura yakacheneswa, uye iwe unogona zvakare kutenga mvura yakabikwa parwendo kana uchida. Dzivisa mvura isina kucheneswa kuti ugare uine hutano. Kupisa tii (ginger, ndimu, mukaka tii) uye kofi zvinowanikwa pakudya kwese kuti ugare uchidziya uye uine mvura. (Doro nezvimwe zvinwiwa hazvibatanidzwe - uye isu tinopa zano kuti usanwe doro pakakwirira sezvo zvichigona kukupedza mvura uye kukanganisa acclimatization.)
Kukwirira Kurwara
Rwendo urwu runoenda kunzvimbo dzakakwirira kupfuura 5,000m, uye naizvozvo, a njodzi ndeye Acute Mountain Sickness (AMS). Isu tinowedzerawo acclimatization mazuva kuti iwe ugone kujaira zvishoma nezvishoma. Zviratidzo zve AMS zvinowanzoitika; iwo musoro, dzungu, kuda kurutsa, kutadza kudya, uye kutadza kurara.
Kuti uderedze njodzi, kwira zvishoma nezvishoma, inwa mvura yakawanda, rega kunwa kana kusvuta, uye usazvisundidzira zvakanyanya. Madhairekitori edu akadzidziswa kuona zviratidzo zve AMS uye achatarisa mamiriro ako zuva nezuva.
Kana iwe ukaona chero zviratidzo, yekutanga maitiro ndeyekuzorora pamwero wakafanana uye kubvumira muviri wako kugadzirisa. Kana zviratidzo zvikawedzera (semuenzaniso, musoro wakakomba, kurutsa), tichadzika kuenda kunzvimbo yakaderera nekukurumidza - iyi ndiyo mushonga unoshanda. Muzviitiko zvisingawanzoitiki zvakanyanya, ticharonga kubuda kwechimbichimbi. Nekutevera chirongwa cheacclimatization uye nekuteerera kune gwara rako (uye muviri wako wega), unogona kuderedza zvakanyanya mukana wehurwere hwepamusoro.
Kugadzirira uye Kusimba kwauri Ama dablam base camp trek
Iyo Ama Dablam Base Camp rwendo rwunonyanya kunakidza mukugwinya kwakanaka. Tinokurudzira kuti utange kudzidzisa mashoma e8-12 mavhiki usati waenda. Isa pfungwa pakutsungirira uye simba remakumbo. urongwa exercises sekumhanya, kuchovha bhasikoro, kushambira, kana kufamba nzendo refu (kunyanya kukwidza) kuchaita kuti uwedzere kusimba-kuchenjera kufamba senge maawa 5-7 pazuva.
Kuedza kuwedzera kumwe kudzidziswa mukutakura daypack kuti udzidzire mafambiro ezvinhu. Kushanda pamakumbo ako (squats, mapapu, uye nhanho-ups zvichashanda) uye musimboti unobatsira nekukwira nekudzika.
Mupfungwa, munhu anofanirawo kunge akagadzirira kuenda parwendo- nzira inogona kunge ichida, uye mamiriro ekunze anogona kushanduka, uye mafungiro akanaka uye kugadzirisa batsira zvakanyanya. Mablisters anogona kudzivirirwa nekuita shuwa kuti mabhutsu ako ekufamba akatsemuka zvakanaka pamberi perwendo. Paunenge uchinge uine kudzidziswa kwakaringana uye nemafungiro akanaka, iwe uchave wakagadzirira kusvika kune iyi adventure.
Visa uye Mvumo
Panyaya yerwendo rweAma Dablam Base Camp, iwe uchada vhiza yeNepal pamwe nemvumo yekufamba. Marudzi mazhinji anogona kuwana mavhiza eNepal pakusvika paTribhuvan International Airport muKathmandu; vhiza yemazuva gumi nemashanu kana makumi matatu (inobhadharwa neUSD mari) ichavhara rwendo urwu.
Kubva ikozvino, vhiza yemazuva makumi matatu inodhura USD $50. Zviri nyore: zadzisa fomu kuairport (kana kuburikidza neInternet usati wasvika), bhadhara mari, uye iwe uchagamuchira chitambi chevisa paunosvika.
Pane mvumo mbiri dzekutanga izvo zvinodiwa mudunhu reEverest maererano nemvumo yekufamba: the Sagarmatha National Park Kupinda Mvumo uye Khumbu Pasang Lhamu Rural Municipality mari yekupinda. Zvibvumirano izvi zvakatobatanidzwa mumutengo wepasuru, uye isu tichazviwana panzvimbo yako. Mapepa acho ose anoitwa nechikwata chedu; iwe unongoda kopi yepasipoti yako uye mamwe mapikicha epasipoti yako muKathmandu.
Makadhi emvumo achatakurwa newe parwendo (achatakurwa negwara rako kana kuyeuchidzwa kwauri paunofanira kuaunza panzvimbo dzekutarisa). Kana iwe uchifunga chero nzendo dzepadivi kana mawedzero (sekukwira Island Peak), taivaronga zvinoenderana (pamwe muripo).
Muchidimbu, isu tinobata zvese zvibvumirano uye zvibvumirano, zvinoreva kuti haufanirwe kunetseka nezve bureaucratic maficha.
Hutano & Dziviriro panguva yeAma dablam base camp trek
Isu tine hanya nezve kuchengetedzeka kwako panguva yerwendo rweAma Dablam Base Camp. Tine vatungamiri vakadzidziswa rubatsiro rwekutanga murenje uye a basic medical kit parwendo. Rwendo rwatakagadzira rwakanyatsokwenenzverwa kuti uve nechokwadi chekuti une hutano pakukwira.
Ndokumbira uteerere gwara rako munzira, kunyanya munzvimbo dzisina kugadzikana kana yaks / vatakuri vari kuuya munzira dzakamanikana. Chengetedza hutsanana hwakanaka, uye rangarira kuchenesa maoko ako ne sanitizer yemaoko nguva zhinji; uye kunwa chete mvura yakabikwa kana yakacheneswa (tichapa nzira yekuita kudaro).
We tarisa mamiriro ekunze uye mamiriro enzira; kana chimwe chinhu chisina kuchengetedzeka (senzvimbo yakakoromoka kana mamiriro ekunze akaipa), tobva tadzokorora zvirongwa (kumisa kana kutsaudzira) kuitira kunzvenga njodzi.
Tine zvirongwa zvezviitiko kana paine dambudziko rakakomba rehutano kana kukuvara. Panyaya yekuda kwekudzika nekukasira kana kubuda neherikoputa, timu yedu inogona kuironga (ndicho chikonzero kutenga inishuwarenzi yekufamba kunomanikidzwa). Kuenda nesu zvinoreva kuti uri mumaoko enyanzvi; isu tinotarisira kurongeka, uye iwe unogona kuenda uchivimba kuti rwendo urwu ruchave rwunonakidza uye rwakachengeteka rwendo.
kutakura
Isu tinotarisira zvese zvinodiwa zvekufambisa. Your kuenda nekudzoka nendege yemumba pakati peKathmandu neLukla inosanganisirwa (anenge maminetsi makumi matatu nemashanu kuenda). Mumwaka wepamusoro-soro, ndege dzinogona kushanda kubva kuManthali (Ramechhap) panzvimbo yeKathmandu nekuda kwekufambiswa kwenhandare yendege - kana zvikaitika, tinoronga zvekufambisa mumigwagwa (anenge maawa mashanu kutyaira, zvichienderana netraffic) kuti iwe usvike kuManthali munguva yekubhururuka.
Isu tinobatawo zvese zvekuchinjisa pasi muKathmandu: timu yedu ichakutora kubva kuhotera yako uye kuenda newe kuairport yeLukla ndege yako, uye saizvozvo, tichange tiripo kuzosangana newe muKathmandu paunobhururuka uchidzoka kubva kuLukla.
Rangarira kuti ndege dziri pakati peLukla dzine zvirambidzo zvehuremu zvakanyanya (kazhinji 10 kg yemukwende wakatariswa uye 5 kg yemukwende wemaoko pamunhu). Isu tichakubatsira kuchengeta chero mukwende muKathmandu usati wafamba, uye nekudaro, unongotakura mukwende unodiwa.
Pamusoro pezvo, ndege dzeLukla dzine chekuita nemamiriro ekunze; ndege dzinogona kunonoka nekuda kwemamiriro asina kuchengeteka. Isu tinowanzo kurudzira rimwe zuva rekuwedzera muKathmandu kana wapedza kuAma dablam base camp trek senzira yekusimudza usati waenda kune dzimwe nyika. Nevashandi vedu, haufanirwe kunetseka nezvekutakura zvinhu.
Travel Insurance
Inishuwarenzi yekufamba inosungirwa kune chero munhu anoita rwendo rweAma Dablam Base Camp nesu. Unofanira kuva a mutemo unovhara yakakwirira-yakakwirira trekking - zvakanaka kusvika ku6,000 m - kusanganisira nekukurumidzira kubuda neherikoputa uye kurapwa.. Tichakumbira ruzivo rwako rweinishuwarenzi pamberi perwendo (nhamba yepolicy uye insurer yekukurumidzira kuonana).
Kaviri tarisa nemubatsiri wako kuti kufamba pamusoro pe5,000 m muNepal kunosanganisirwa (mamwe marongero akajairwa asingabatanidzi kureba). Zvakare, ita shuwa kuti mutemo unovhara njodzi dzekufamba (kukanzurwa rwendo, kurasikirwa mukwege, nezvimwewo, kunyangwe chikamu chakakosha chiri kubviswa kwechimbichimbi uye kuvharwa kwekurapa.
Muchiitiko chisingatarisirwi iwe unoda kununura helikopta kana kuchipatara, kuva neinishuwarenzi yakakodzera kuchava kuponesa (mari uye logistically). Tinovimba kuti hatizomboishandisa, asi zvakakosha kuve nayo. Ita shuwa kuti inishuwarenzi yako inoshanda kwenguva yese yerwendo. Nekuchengetwa ikoko, unogona kuita rwendo rweAma dablam base camp nerunyararo rwepfungwa uchiziva kuti wakachengetedzwa.
Dzimwe Nzira
Kana iwe uchida kugadzirisa rwendo rwako, pane mashoma sarudzo. The Everest Base Camp trek (anenge mazuva gumi nemaviri) inzira yechinyakare inopindirana nerwendo urwu kusvika Pangboche, yozoenda kuEverest Base Camp (5,364m) neKala Patthar (5,545m). Zvakabatikana asi zvinokuendesa kutsoka yeEverest pachayo.
Kana uchida a rwendo rupfupi uye rwuri nyore, ane Everest Panorama Trek up kuTengboche (kana kunyange Namche) inopa maonero akanaka pasina nzvimbo yakakwirira yekupfuura kana base camp - yakanaka kana uine nguva shoma kana usingade kuenda pamusoro pe3,800m.
Isu tinogona zvakare kugadzirisa iyi Ama Dablam Base Camp rwendo rwekufamba - semuenzaniso, kusvetuka Kongma La Pass kuita kuti isanyanya kunetsa (panzvimbo yekupfuura, waienda nenzira yezasi neTengboche kuenda kuDingboche/Lobuche), kana kuwedzera pakushanya Gokyo Lakes uye kunyange kuyambuka Cho La Pass kana uine mamwe mazuva uye uchida kuva chikamu che Everest Three Passes rwendo nzira.
Tizivise zvaunofarira uye nguva yakatarwa - isu tinofara kupa zano repamusoro nzira kana zvigadziriso kuti ugadzire yako yakanakira Himalayan rwendo.
Yako Yekuwedzera Mari
Mari yekuwedzera yakaitwa muAma dablam base camp trek ine mari yakati wandei yemunhu isina kubatanidzwa mupakeji. Iwe uchafanirwa kushandisa pane yako Nepal visa (inenge USD 50 yevhiza yemazuva makumi matatu pakusvika) uye inishuwarenzi yekufamba. Mahotera uye chikafu muKathmandu pamberi uye mushure merwendo hazvina kubatanidzwa, uye saka, bhajeti pane kwaunogara uye kwaunodya.
Iwe unofanirwawo kutakura yako kana kuhaya yako draw midziyo, kusanganisira bhutsu, bhachi, uye bhegi rekurara, asi tichakupa duffel bag kuti utakure zvinhu zvako. Zvese zvekuwedzera zvekudya, mvura yemubhodhoro, zvinwiwa, kofi, kana doro zvinobhadhara iwe wega.
Dzimba dzetii dzinogona kubhadharisa mari shoma yekushandisa mvura inopisa, Wi-Fi, kana kuchaja foni yako, uye unovabhadhara zvakananga. Tipping itsika muNepal. Vazhinji vafambi vanoronga mari inosvika USD 80–150 pamunhu parwendo rwose, vakagovaniswa pakati pemutungamiri nevatakuri.
Zvimwe zvemunhu mari, sezviyeuchidzo, kushanya kwakawedzerwa, kana mari isingatarisirwe yakakonzerwa nekuda kwekunonoka kwendege haina kubatanidzwa zvakare. Iyi mitengo iri nani kuchengeta muNepali Rupees mune zvinyorwa zvidiki, sezvo pasina maATM kunze kweKathmandu, uye kunyangwe muNamche Bazaar, haawanzo kuwanikwa.
Mutauro & Kukurukurirana
Chirungu ndiwo mutauro unozivikanwa paAma dablalm base camp trek trails. Madhairekitori edu anonyatso Chirungu (pamwe neNepali uye mutauro weSherpa) uye achakubatsira iwe kutaurirana neveko. Vazhinji varidzi vedzimba dzetii nevashandi vari munzira vanotaura Chirungu chekutanga, saka unogona kuodha chikafu uye kuita hurukuro dzakareruka pasina nyaya.
Uchanzwa kwaziso "Namaste” kwese – zvinoreva kuti “mhoro”. Sununguka kuishandisa zvine mutsa. Kudzidza zvirevo zvishoma zvechiNepali (sekuti “dhanyabad"nokuti tenda iwe) kana Sherpa kwaziso haidiwe, asi vagari veko vanokoshesa kuedza. Pakazara, mutauro hauzove chipingamupinyi panguva yerwendo, uye pese paunoda rubatsiro kana kududzira, gwara rako richabatsira.
Mobile Network, Internet & Kuchaja Zvishandiso
Iyo Ama Dablam Base Camp rwendo ine hurombo husina kunaka hwenharembozha uye internet, kunyanya munzvimbo dzepamusoro. Kubatana kwetiweki kunogoneka muLukla, Phakding, uye Namche Bazaar neNcell kana NTC SIM makadhi, asi chiratidzo chakaderera kana chinodimbura kukwira mugomo. Kune mashoma teahouses anopa internet kuburikidza ne prepaid Wi-Fi makadhi seEverest Link, asi izvi zvinogona kunonoka kana kubuda kunze kwebasa panguva yemamiriro ekunze asina kunaka.
Kubatanidza kuNamche Bazaar ndiyo yakanyanya kunaka, asi yapfuura Pangboche ishoma. Zvingava nani kuzivisa mhuri yako kuti ungave usipo nokuda kwenhambo zhinji yerwendo.
Mafoni nemakamera anogona zvakare kubhadhariswa mudzimba dzeti nemutengo wakaderera weNPR 200-500 pamutero uchishandisa solar kana jenareta simba. Mumisha yakaderera, mitengo yakaderera, uye mumisha iri kure, yakakwirira. Gara uchiunza bhengi remagetsi rakanaka uye mabhatiri asara, uye gara uine shuwa yekuchaja zvishandiso zvako zvizere.
Kusiya foni yako iri mundege modhi uye kuidzima husiku kunochengetedza bhatiri rako. Iwe unozogona kuve nesimba rakakwana rekutora mafoto uye nekushandisa kwakakosha mukambani yekuzorora yekuzorora kune yedhijitari nyika nekurongeka kwekuronga.
Usaite parwendo urwu
Panguva yerwendo rweAma Dablam Base Camp, zvakakosha kuti tevera mamwe mazano anokosha kuti ugare wakachengeteka uye uchiremekedza. Chero zviratidzo zvehurwere hwepamusoro, kusanganisira kusvotwa, dzungu, kana musoro, hazvifanirwe kufuratirwa. Gara uchizivisa gwara rako kana usinganzwe zvakanaka uye zorora kana kudzika pazvinenge zvakakodzera.
Famba zvishoma nezvishoma uye nguva dzose, uchibvumira muviri wako nguva kuti uenderane kumusoro. Usarase nzira uye uuye nemarara ako kusvika wawana bhini rakakodzera.
Unogona kugara uchiunza marara ako kumba wobva wasiya mubhini chairo. Ratidza ruremekedzo kuvagari venzvimbo netsika nekukumbira mvumo yekutora mifananidzo, kubvisa shangu dzako neheti mumamongi, uye kupfeka zvine hunyoro.
Unofanira usambofamba uri woga, kunyanya usiku, uye nguva dzose ramba uine boka rako. Usatora doro rakawandisa kana kuputa zvakawandisa nekuti zvinogona kuomesa kuchinjika kune yakakwirira. Aya matipi mashoma achaita kuti iwe uve nerwendo rwakachengeteka, rwakagadzikana, uye rune ruremekedzo muHimalayas.
Rwendo Extension
Kana iwe uine mamwe mazuva muNepal mushure merwendo rwako rweAma Dablam Base Camp, tinogona kukubatsira kuronga mamwe makuru ekuwedzera rwendo. Vazhinji vafambi vanosarudza kuzorora mushure merwendo rwavo ne Wildlife safari mu Chitwan National Park (musha wezvipembere, nzou, makarwe, uye pamwe dindingwe) kana kushanya kune vakanaka lake city of Pokhara kune kumwe kuzorora pedyo negungwa uye maonero eAnnapurnas.
Tsika Tours kumativi ose Kathmandu Valley dzinofarirwawo - unogona kuongorora UNESCO World Heritage Sites sePatan Durbar Square, Bhaktapur, Boudhanath Stupa, uye Pashupatinath Tembere. kuwana nzwisiso yakadzama munhoroondo yeNepal uye zvekunamata.
Kana wamukira kune rumwe rwendo, tinogona kuronga mafambiro mapfupi, senge a 3-zuva Poon Hill rwendo mu Annapurna nharaunda (inozivikanwa nekubuda kwezuva) kana kunyange a kushanya kwemazuva mazhinji kuTibet or Bhutani kune yakasiyana zvachose yeHimalaya tsika chiitiko. Ingotizivisa zvaunofarira uye kuti une nguva yakawanda sei; isu tinogona kugadzirisa uye kuronga rwendo rusingakanganwike rwekuwedzera kuti rienderane nerwendo rwako.
Mifananidzo & Drone Mitemo
Himalaya dzakanaka kutora mafoto mukati nekuda kwemaonero emakomo anoyevedza uye tsika dzeko. Kutora chero mifananidzo muAma dablam base camp trek kwakanaka chero uchiremekedza.
Usatore pfuti dzepedyo-pedyo dzevanhu, kunyanya mamongi kana vakuru; nguva dzose tsvaga mvumo usati watora pfuti yepedyo yezviitiko zvechitendero kana mukati memamongi. Kana yave nguva yakakodzera, mutungamiri wako achakuudza. Vazhinji veSherpa vane hushamwari uye vakajairira vafambi vanotora mafoto, asi kunyemwerera uye kukokwa kwakakosha zvakanyanya.
Kushandiswa kwemadrones paEverest kwakadzikira zvakanyanya. Kushanda drones dzinobhururuka mukati meSagarmatha National Park pasina mvumo yepamutemo yeCivil Aviation Authority yeNepal uye hofisi yepaki inorambidzwa.
Zvibvumirano izvi zvakaoma zvikuru kuwana, uye kubhururuka usina imwe kunogona kukonzera faindi kana kubatwa. Drones inogonawo kukanganisa mhuka uye hupenyu hwemakomo hwakadzikama. Tinofanira kukanganwa nezve drones uye kutsvaga nzira yekutora nguva dzedu nekamera iri nyore.
Cultural Festivals paMugwagwa
Nyika yeKhumbu inyika ye Sherpa tsika nemagariro, uye mitambo yakasiyana-siyana inoyevedza inopembererwa gore rose. Iyo inonyanya kuzivikanwa ndeye Mani Rimdu Mutambo, muna October kana November wegore, iyo inoitwa pa Tengboche Mamongi. Mamongi anotamba mitambo yemasiki inoera uye munamate kwemazuva matatu, uye zviuru zvemhuri dzekwaSherpa zvinopinda kuti vatore chikamu.
Kunze kwekuti rwendo rwako rwakareba sezvakaita urwu, iwe uchave nemukana wekunakidzwa nechiitiko ichi chikuru chinoperekedzwa nemimhanzi, kutamba, uye mufaro. Muna May kana June, mumwe mutambo unozivikanwa se Dumji uye inoitika mumisha yakaita se Namche uye Khumjung. Inopa rukudzo kuna Guru Rinpoche, uyo akaunza Buddhism kuHimalaya.
Iye AR, Gore Idzva reTibetan, chiitiko chinopembererwa muna February; kazhinji inyaya yemhuri. Tinogona kubatsira mukuronga kushanya kumutambo, kana iwe uchida. Kunyangwe iwe usiri parwendo panguva imwe, iwe ucharamba uchinzwa tsika yeSherpa, rupo rwavo, uye hupenyu hwemweya panguva yako yeAma dablam base camp.
Mazano ekutanga-Nguva Nepal Vashanyi
Kuti uwane vhiza paunosvika kuKathmandu airport, unofanirwa takura mufananidzo wepasipoti uye muripo wevisa muUSD; saka, unogona kuwana vhiza muNepal pakushanya kwako kwekutanga. Vanhu veNepali vane hushamwari uye vane hunhu, uye nekudaro vakwazisane neNamaste uye nekuvaremekedza nekubvisa shangu dzavo vasati vapinda mutembere kana mudzimba dzavo. Pfeka zvipfeko zviri nyore uye usambotora mapikicha evagari veko pasina mvumo yavo.
Gara uine hutano nekutora chete mvura yemubhodhoro kana yakacheneswa uye kudya zvokudya zvichangobva kubikwa. Eat the zvomunharaunda chikafu, asi sarudza zvitoro zvakazara uye zvine hutsanana zvekudya. Zvese zviri muNepal zvinowanzoitwa nenzira inononoka, uye nekudaro, iwe unofanirwa kuve wakavhurika pfungwa uye unakirwe. Vanhu vacho vane hushamwari uye vane pekugara, uye kunyemwerera kana dhanyabad iri nyore (mazvita) hazvizombokanganisika.
Mibvunzo Inonyanya Kubvunzwa neVafambi
Hapana ruzivo rwekukwira rwehunyanzvi runodiwa, kunyange zvakadaro, sezvo iri rwendo rwepamusoro (Kongma La 5,535 m), isu zvikuru kurudzira mamwe mafambiro emazuva mazhinji ekufamba-famba kana chiitiko chekufamba. Kugadzirira uye kusimba kwakanaka kwakakosha kuita mazuva e5-8 maawa ekufamba akasununguka.
Ehe, parwendo urwu unofanira kuenda negwara rine rezinesi. Kambani yedu inoda gwara rehunyanzvi kuchengetedza uye zvinhu munzvimbo ino yakakwirira-yakakwirira. Nhungamiro yehunyanzvi yakatoverengerwa mupakeji yedu, uye vatakuri vanogona kuhaiwa pazvinenge zvichidiwa.
Ehe, kudya kwemiriwo kwakajairika uye kazhinji kwakakodzera zvakanyanya pakakwirira. Common ndiro zvinosanganisira dal bhat, noodles, soups, uye muriwo curries. Nzvimbo dzekudya, senge vegan kana gluten-isina, inogonawo kugadziriswa nekukumbira.
Isu tinopa mvura yakachena yekunwa mumahwendefa ekuchenesa kana mvura yakabikwa mumateahouses. Iwe unofanirwa kutakura mabhodhoro anogona kushandiswa zvakare kana thermos. Kutenga mvura yemubhodhoro zvakare kunorambidzwa kudzikamisa marara epurasitiki.
Hongu, kune nzendo dzekudzokera nendege dzeLukla. Ndege, zvisinei, zvinoenderana nemamiriro ekunze, uye kunonoka kunogona kuitika.
Isu tinokurudzira kuchengetedza rimwe zuva rekuwedzera muKathmandu mushure merwendo kuitira kuti ndege dzeLukla dzikanoke.
Takura huwandu hwakakwana hweNepali Rupees kuti uvhare muripo wega sezvinwiwa, Wi-Fi, mashawa, uye matipi. Anenge NPR 2,000-3,000 pazuva (USD $ 20-30) yakakwana. Tora mari muKathmandu nekuti ATM iri munzira yakashata.
Tipping chiratidzo chakanaka chekutenda. Mutengo weavhareji murwendo rwese ungangoita USD $80-150 per trekker, iyo inogoverwa pakati pemutungamiri uye muchengeti. Mazano anogona kupihwa iwe pachako kana iwe unogona kupa mazano seboka pakupera kwerwendo.
Unozoda shangu dzekufamba, mbatya dzinodziya uye dzisingapindi mvura, bhegi rokurara, ngowani, magirovhosi, uye magirazi ezuva. Takura mabhodhoro anogona kuzadzazve, sunscreen, uye headlamp. Usati waenda, tinokupa duffel bhegi uye rondedzero yekurongedza.
Pane hapana muganhu wakasimba wezera. Nzira iyi yave iri inopedzwa nevafambi vane makore 12 kusvika ku70. Iwe unogona kuzviita chero bedzi uine hutano uye huri nani. Vana vari pasi pemakore gumi nemasere vanosungirwa kufamba-famba nemuchengeti.
Aihwa, kufamba uku kunongosvika kuAma Dablam Base Camp inosvika 4,600 m. Iwe uchasvika pakuona pamusoro pegomo pasina chero unyanzvi hwekukwira. Irworwo rwendo rwunonakidza uye rune yevedza kwete kukwira.
Wongororo paAma Dablam Base Camp Trek - mazuva gumi nematatu
Iva wekutanga kutumira wongororo murwendo urwu.
Zvakanyorwa paTripadvisor HH9 December 2025Zvakatendwa Tinokutendai nerwendo rwakanakisisa rwatakamboita! Ndakaronga kugara paEverest View Hotel panguva ino ndoenda ikoko nekuti ndaida kuona Everest, gomo refu kupfuura mamwe ose pasi rose, zvishoma nezvishoma, asi pasinei nehurongwa hupfupi nekuda kwechikoro chevana vangu, chandakawana chete mhinduro yekuti zvaive zvakaoma kubata makambani akawanda ekushanyira. Himaraya Trekking, Above, yagadzira purogiramu yakapfava uye yakachengeteka uye ine ruzivo rwakanakisisa kwandiri nemhuri yangu. Handizombokanganwi maonero eGomo reEverest. Ndatenda zvikuru.Zvakanyorwa paTripadvisor Mike F26 November 2025Zvakatendwa Rwendo Rumwe Runoshamisa Nekumusoro kweHimalaya Iri ndiro rwendo rwangu rwechitatu neAbove the Himalaya nePuru. Rwendo rwese nePuru rwakapfuura zvaitarisirwa nerunako rwevatungamiriri, vatakuri vezvikepe uye kutarisisa zvinhu zvakadzama. Taiva timu yevanhu vashanu vaifamba netsoka uye zera redu rese raive pamusoro pemakore makumi matanhatu nemanomwe, mukuru ari 73. Tose tine ruzivo rwekufamba netsoka uye hurongwa hwedu hwaive hwekufamba netsoka muKhumbu Valley kuenda kuCho La pass kuenda kuGokyo kuenda kuRenjo La pass kuti tidzokere kuLukla. Zvisinei, mamiriro ekunze akachinja zvirongwa zvedu sezvo Dutu reMontha rakafukidza nyika nemvura munzvimbo dzakaderera uye sinou yakawanda munzvimbo dzakakwirira. Nekuda kwemamiriro ekunze, hapana aifamba netsoka uye munhu wese aigara panzvimbo yake yazvino panguva yedutu. Nzira dzese dzaivharwa nekuda kwechando chakadzika. Taiva muNamche apo dutu raifukidza nyika. Apa ndipo panopenya zvakanyanya pamusoro peHimalaya pakukwanisa kugadzirisa mamiriro ekunze anochinja uye kuchengetedzeka kwedu. Mukutaura nemutungamiriri wedu, takasarudza kuchinja nzira yedu kuti tifambe nemumupata weGokyo kuti tisvike kuGokyo tobva taita Renjo La pass. Sitaram mutungamiri wedu naDhurba mubatsiri wedu vainyatsoteerera kuchinja kwemamiriro ezvinhu uye vaigara vachitarisa kuti takanga tichiita sei uye tichinzwa sei parwendo. Kufamba kwacho kwaive kwakanaka sezvo hapana mumwe wedu aimbonzwa kurwara nekukwira sezvo takasvika pakakwirira pe5,365m. Mushure mekufamba netsoka netsoka pasi rese nemakambani akasiyana evashanyi, kambani yaPuru ndiyo yakanakisisa. Kutaurirana, kutarisa kuchengetedzeka, vatungamiriri nevashandi, pekugara, uye chikafu zvese zvinoshamisa. Zvese zvaunofanirwa kuita kutarisa runako rwemakomo, kunakidzwa nemufaro wevanhu vekuNepal uye kunakidzwa nekuongorora nzira. Ndiri kuronga rwendo rwangu runotevera naPuru muna 2027 sezvo pasina imwe kambani yekufamba netsoka inoenderana nebasa raPuru.Zvakanyorwa paTripadvisor Mie KA25 November 2025Zvakatendwa Tora nhanho diki uchipinda muHimalayas Ndakaenda neAbove The Himalaya Trekking's Everest View Hike muna Mbudzi 2025 uye ndinongokurudzira nemoyo wangu wese! Ndanga ndisati ndamboshanyira Nepal kana Himalayas kare uye ndaive nehope dzehupenyu hwangu hwese dzekuona Mt Everest. Zvisinei, ndakafamba-famba zvakanyanya munzvimbo dzakasiyana-siyana dzepasi rose, asi handina kumbopfuura 2000 m, saka ndakaenda neEverest View Trek yemazuva mashanu kuti ndiite nhanho diki ndione kuti ndaizobata sei kukwirira kwacho. Kubva pakubvunza kwekutanga nezvemazuva nemibvunzo yakasiyana-siyana, kusvika pakudzoka kwangu kubva parwendo, Puru ave rubatsiro runokosha, aigara akamira patsamba neWhatsApp, achidhonza tambo uye achiita kuti zvinhu zviitike. Uye zvakare ndinorumbidza mutungamiriri anoshamisa wandakashanda naye, Kamal, uyo akaita zvese zvaaigona kupindura mibvunzo yangu yese yekuda kuziva nezvezvirimwa, hupenyu hwemhuka, tsika dzeNepalese nezvose zviri pakati :) Kamal aive murume akakwana, achindipa zvekudya zvidiki uye achindiyeuchidza kuti ndimbozorora, uye zvese ndaigara ndichinzwa ndakachengeteka uye ndiri mumaoko akanaka. Aivawo nemajee akanaka, izvo zvaisimudzira mweya wekukwira zvakanyanya. Kwaitonhora husiku hwese nemangwanani uye kunyangwe dzimba dzetii dzaiva nemagumbeze anorema (uye ndaigona kukwereta mamwe) ndakafara kuti ndaiva nebhegi rekurara naro, randairenda kuburikidza nePuru. Asi ndaigona kunge ndakararama ndisina uye ndakachengetedza nzvimbo mubhegi rangu. Pakazara, ndinofara kuti ndaifanira kuona nyika ino yakanaka neAbove the Himalaya Trekking uye kana ndikadzoka kuzokwira makomo, ndichasarudza Kamal naPuru zvakare :)Zvakanyorwa paTripadvisor haana zita25 November 2025Zvakatendwa Nepal rwendo-Gokyo Rwendo rwechipiri neAbove the Himalaya, panguva ino kuenda kuGokyo nekupfuura Renjo La. Vatungamiriri vedu vanobatsira (Sitaram neDhurba) vakanaka kwazvo. Nekuda kwemvura yemazuva akati wandei munzvimbo dzakaderera uye sinou yakakwira, taifanira kuchinja zvirongwa zvedu tiri pakati perwendo rwedu. Pamusoro peHimalaya takaita izvi zvakanaka uye zvisina mhosva, izvo zvakazoguma neruzivo rwuri nani. Tichadzoka!Zvakanyorwa paTripadvisor Yu S22 November 2025Zvakatendwa Ruzivo Rwakanaka uye Vanhu Vane Hushamwari. Takava nenguva yakanaka nekambani yevashanyi yeAbove the Himalayas muna Gumiguru. Ajay, mutungamiri wevashanyi muKathmandu ane hushamwari uye ruzivo. Akatiendesa kunzvimbo dzakawanda dzatinogona kuona hupenyu hwezuva nezuva hwemuno. Puru, muridzi, akaronga rwendo rwedu nenzira yekuti tinzwe takasununguka uye tichinakidzwa. Takafadzwa zvikuru nekushanda kwake nekukurumidza uye hunyanzvi hwake hwekutarisira. Ndege yedu yekuenda kuPokhara yakamiswa nekuda kwemamiriro ekunze asina kunaka. Mumaminitsi mashoma, Puru akakwanisa kuronga mota nemutyairi kuti atiendese kuPokhara! Zvakatiponesa rwendo.Zvakanyorwa paTripadvisor Sally M14 November 2025Zvakatendwa Ruzivo rwakanaka rwekufamba netsoka - ABC Takava neruzivo rwakanaka kwazvo parwendo rweAnnapurna Base Camp nemutungamiriri wedu akanaka, Tanka, uye muchengeti wengarava, Ravi. Rwendo rwacho rwaive rwakanaka, pasinei nemazuva ekunaya kwemvura, uye kunyangwe taisava nechokwadi chekuti taizosvika pakuona makomo eABC, mamiriro ekunze akajeka panguva chaiyo uye takava nekubuda kwezuva kunoshamisa ikoko. Chakaita kuti rwendo rwese rwuve rwakakosha zvikuru, zvakadaro, ndiTanka naRavi, avo vakaramba vachifara nguva dzese uye vachiedza nepavaigona napo kuti zvinhu zvese zvive zvakanaka. Izvi zvaisanganisira kuronga nguva yekumbozorora nguva nenguva izvo zvakaita kuti kufamba kuve nyore, kugadzirisa rwendo rwedu kuitira kuti tigone kushanyira mimwe misha, kumuka pakati pehusiku kuti tione kana denga raizove rakachena kuti kubuda kwezuva kubude, uye kuunza kunzwa kwerunyararo nekuseka kune zvese zvatakasangana nazvo. Takangofarira zvese uye tinoda kudzokera kuNepal kune rumwe rwendo. Zvaive zvemashiripiti!Zvakanyorwa paTripadvisor Peter E27 October 2025Zvakatendwa Pamusoro pemakomo eHimalaya, zvinopfuura zvinotarisirwa! Kubva pakutanga kusvika pakupera zvese zvaive zvakanaka! Puru, maneja mukuru, aigara achipindura mibvunzo yangu nekukurumidza pandakatanga kutaura naye nezvekuronga rwendo rwedu, uye akaramba achitarisa kuti zvese zvaifamba zvakanaka mukati menguva yese. Mutungamiriri wedu Tanka na porter Ravi vaive vakanaka kwazvo! Hunhu hwavo hweushamwari hwakaramba huchifadza nguva yese uye hwakaita kuti titarisirwe zvakanaka. Kunyangwe zvinhu zvidiki zvakaita sekupinda kwaRavi uye kutarisa makamuri edu kaviri kuti aone kuti hapana chatakasiya tisati taenda mangwanani ega ega, uye kuona kuti chikafu chakagadzirwa nenzira yatakafarira hazvina kukanganwa. Tanka aivewo neruzivo rwakakwana nezvemakomo, vanhu, uye zvese "Nepal". Aigovana nyaya dzemhuri yake nehupenyu hweNepal nenzira yakajairika. Kunyangwe paive nerwendo rwakajeka zuva rega rega, uye parwendo rwese, Tanka akabvumira kuchinjika maererano nenguva uye kwekugara. Aitoda uye aikwanisa kuchinja pekugara pazuva rimwe chete zvichienderana nekuti taitarisira kufamba rwendo rurefu sei mangwanani iwayo. Handigoni kutaura zvakakwana nezvekuti takanakidzwa sei nerwendo rwedu uye ndinokurudzira kuti munhu wese ari kufunga nezverwendo afambe zvakanaka.Zvakanyorwa paTripadvisor Akane U25 October 2025Zvakatendwa Kushanya kunoshamisa Kune ini nemwanakomana wangu, Pru akafunga nezverwendo rwekufamba rwendo rwemazuva mana. Kutaurirana kwake kwaive kwakanyatsonaka. Pazuva rekutanga, ndakaenda nemwanakomana wangu kuGandrouk, uye pazuva rechipiri, akaenda kunzvimbo yakakwirira (mulde view point, Poon hill) nemutungamiriri wake Ashok. Ashok aive nemutsa zvikuru uye akandiendesa kunzvimbo dzakasiyana-siyana dzemuno. Chikafu chaive chakanakawo zvikuru. Mutungamiri wangu, Tangka, aive nemutsa zvikuru uye akandibatsira zvikuru. Ndinokurudzira kambani iyi yekufambisa nekuti yakanaka kwazvo.Zvakanyorwa paTripadvisor Daniel F.24 October 2025Zvakatendwa Everest Base Musasa Trek Ini neshamwari dzangu tichangobva kupedza rwendo rweEBC. Kubva pandakasangana naPuru paCanada Place trade show muVancouver BC, Canada ndainzwa ndakasununguka kuenda kuNepal. Kutaurirana kwake kuburikidza neWhatsApp kwaipindura mibvunzo yedu yese zvakanaka. Zvese zvaifamba sezvakarongwa. Mutungamiriri wedu Suresh aishamisa. Aititarisira zvakanaka nguva yese. Kubva pakutitungamirira kusvika pakuva nechokwadi chekuti tine zvese zvataida kuti tifare. Chikafu kubva kumusoro nekumashure chaive chinoshamisa! 5 ⭐️. Vatakuri vedu vaviri vaive vakanakawo. Ndine ruremekedzo rutsva uye kuonga zvavanoita. Ndivo magamba echokwadi pane zvatinogona kuita sechikwata. Takasarudza rwendo rwekutanga rwaitarisirwa pekugara. Dai ndaizodzoka ndaizosarudza rwendo rweumbozha. Mahotera muKathmandu paHotel Aloft neHotel Lo Mustang aive epamusoro pamwe nemabuffet. Ndinokurudzira zvikuru kambani iyi yemuno!Zvakanyorwa paTripadvisor adrienne h24 October 2025Zvakatendwa Kushanya kwakanaka, ndingakurudzira! Ini neshamwari yangu takapedza mazuva gumi erwendo rweAnnapurna neAbove Trekking Himalaya. Buddha, mutakurwi wedu, aive mbudzi yemugomo, pfuti yepocket rocket. Pandakatanga kurwara nekukwira kwemakomo, aitakura bhegi rangu, pamwe chete nerangu nereshamwari yangu. Aive neushamwari uye aida kutamba nesu makadhi, achinyemwerera nekuseka. Sitaram, mutungamiri wedu, aiziva nzvimbo iyi uye ainyatsoteerera. Aigara aripo kana tine mibvunzo uye aiedza kutipa makamuri akanakisa/akanyarara mudzimba dzetii. Puru aishanda zvakanaka kuseri kwezviitiko kuti ave nechokwadi chekuti rwendo rwedu rwaive rwakanaka sezvinobvira. Aikurumidza kupindura chero meseji. Chaive chiitiko chakanaka kuona Nepal nevamwe vagari vemo uye ndakaonga rutsigiro rwavo pandakakundwa nechirwere chekukwira kwemakomo. Vaigara pedyo nesu nguva yese uye vaitishanyira nguva nenguva vachitiita kuti tinzwe takachengeteka uye tichitsigirwa nguva yese.Yakasimbiswa neTrustindexTrustindex bheji yakasimbiswa ndiyo Universal Symbol of Trust. Makambani makuru chete ndiwo anogona kuwana bheji rakasimbiswa ane zvibodzwa zveongororo pamusoro pe4.5, zvichibva pawongororo yevatengi mumwedzi gumi nemiviri yapfuura. Read more
Mutengo Wakanakisisa Wakavimbiswa, Zviri Nyore Kuchinja Zuva, Kusimbisa Pakarepo
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Your Trek Leader
Nakidzwa nenharaunda yeHimalayan nerubatsiro rwemadhairekitori eNepal ane marezinesi eHurumende uye akawana kudzidziswa murubatsiro rwekutanga, yedu. Vatungamiri Verwendo, ziva kwaunowana mapikicha akanakisa, mhuka dzesango dzinonakidza, uye yakanakisa yekuyambuka hova.
Have Mibvunzo?Taura neNyanzvi
Sangana naVaPurushotam Timalsena (Puru), murongi wekufamba uye murongi wekushanyira muNepal, anga achishanda muHimalaya kwemakore anopfuura makumi maviri nemana.
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