Trek guide uye vashandi
Yako Helambu trekking guide yerwendo rweHelambu Valley inotaura Chirungu zvakanaka. Tinewo vatungamiri vanotaura mitauro yakawanda (French, German, Spanish, and Japanese. Vachagara vakatarisira kuchengeteka kwako.
Vanochengetedza utano, kuchengeteka, uye utsanana vasati vaita chimwe chinhu. Parwendo rwetii imba, Mutungamiriri wedu achakuwanira dzimba dzevaenzi dzakanakisa, dzakachena kuitira kunyaradzwa kwako.
Imba yevaenzi yemuno inopa organic uye hutsanana chikafu parwendo rwako rweHelambu Nepal. Iwe unogona kuve neakanakisa madhishi epasirese, anosanganisira Italian, Mexican, uye Indian. Kunewo zvimwe zvekudya zvekuMadokero. Ehe, ivo vanogara vachifara kukupa yakajairika chikafu cheNepalese! Nguva dzose tinoshandisa mvura yakanatswa kushambidza miriwo nemichero.
Tinoshandisa mvura yeIodine kugeza ndiro nemagirazi. Panguva imwe cheteyo, tiri kufamba panzvimbo yakakwirira. Isu tinogadzira chikafu chakakodzera kudzivirira chirwere chekumusoro uye kupa hutano hwakanaka.
Mushure mekudya kwako, vanokupa zvinwiwa, zvinosanganisira tii yeNepali, kofi, uye chokoreti inopisa. Haufanire kushamisika kuona keke rako rekuzvarwa kana zuva rako rekuzvarwa riri mugomo.
Mutungamiri wedu nevatakuri vane hushamwari uye vanobatsira. Vatakuri vedu vanotakura midziyo yako yese neyeboka rako kumusasa wako zuva nezuva. Basa rako nderekuzorora uye kunakidzwa nerwendo rwako rweHelambu.
Helambu Trekking Group kana Solo
Isu tinoronga mafambiro eboka uye epachivande mudunhu reHelambu Langtang. Kushanya uri wega kunodhura zvishoma pane kushanya kweboka. Unogona kubhuka kufamba wega nesu. Asi kana matova vanhu vaviri, munogona kufamba rwendo. Mutengo wacho unenge wakafanana.
Saizi yeboka redu haina basa, uye tinogona kutakura vanhu vanosvika gumi nevaviri. Kana mugroup muine vanhu vanodarika gumi, tichava nedepusheni yevatungamiriri veboka. Tinogona kumhanya rwendo kubva kuvanhu 12 kuenda kune saizi yeboka iri pamusoro. Boka duku riri nyore kubata, uye iwe unogona kunakidzwa nekuzara kwezvisikwa uye kuva nenguva inowanikwa.
Tichapa Mutungamiri mumwe uye mutakuri wevafambi vaviri. Mutakuri wedu ndiye hwaro hwevaviri vanofamba. Kana boka rako riri pamusoro pevanhu vasere, tinokupa mubatsiri gwara rerwendo rwako rweHelambu.
kutakura
Nzvimbo yekutanga yerwendo rweHelambu iSundarijal, inenge awa imwe chete kubva kuKathmandu. Kune akasiyana sarudzo dzekutakura kuenda kuSundarijal, kubva kubhazi reko kuenda kumota, koni, uye Hiace. Zvichienderana nekukura kweboka, tichashandisa motokari yega, koni, neHiace kuboka redu.
Kutyaira kwacho kwakanaka, kuyambuka hupenyu hwezuva nezuva hweKathmandu. Tinopedza rwendo muMelamchi Bazaar. Zvinotora anenge 4-awa kutyaira kudzokera Kathmandu. Isu tinoshandisa zvifambiso zvemabhazi emunharaunda asi tinogona kushandisa jeep yega pamutengo wakakwira.
Mvumo yeTrekking yeHelambu Trek
Vese vafambi vanofanirwa kubhadhara mari yemvumo yekushanyira nzvimbo dzemukati dzeNepal. Helambu Trekking kuburikidza nenzvimbo dzeNational park inoda mvumo yekupinda. Helambu trekking trail iri muLangtang National Park uye inoda rwendo rwekufamba. Chikamu chekutanga cherwendo zvakare chinoshanyira Shivapuri-Nagarjun National Park. Tinofanira kubhadhara mari yeMvumo Yekupinda (USD 10 pamunhu).
Kune iyo Trekkers (Trekkers Information Management System) Tims kadhi. Zvinodhura (USD 20 pamunhu). Mari yemvumo yekupinda muLangtang National Park iUS$30 pamunhu. Pamusoro pekufamba kweHimalaya, ronga zvese zvinodiwa mvumo. Tinoda kopi yako yepasipoti yeizvi.
Magetsi uye wifi
Munguva yako yekufamba munzira yeHelambu, mazhinji edzimba dzetii ane simba remagetsi. Unogona kuchaja nharembozha yako, kamera, kana zvimwe zvigadzirwa zvemagetsi. Dzimwe nzvimbo dzinopa solar system simba, zvakare. Dzimwe nguva, panogona kuve nekuchekwa kwemagetsi, saka unouya nebhangi remagetsi kana solar charger.
Dzimba zhinji dzetii dzine zvivakwa zveinternet uye dzinogona kukubhadharisa imwe mari. Iwe unogona kubatana panguva yerwendo rwako neWIFI kana nharembozha. Iwe unogona kuwana sim paunosvika kuairport uye utenge iyo date package ye mobile date. Iyo mobile data haina kudhura kuitira kuti iwe ugone kubata mhuri yako, vadikani, uye shamwari panguva yerwendo.
Trek from Gosaikunda to Helambu
Iyo Helambu Langtang rwendo inzira yakanyanya kudiwa mazuva ano. Ndiyo zvakare nzira inosvikika yekufamba kubva kuKathmandu Valley. Tichanakidzwa nekufamba mumasango e sub-alpine vegetation. Tiri munzira, tichapfuura nepakati pemiti mioki nemipine yakasvibira, iyo inoratidzika kunge inofadza kana uri kufamba muHelambu mumwaka wechirimo. Nzvimbo iyi ine rhododendrons kuita chiratidziro chinoyevedza.
Vanhu vepano vanobva kuTibet uye vanozviti maSherpas. Zvisinei, vakasiyana zvikuru nemaSherpas edunhu reEverest maererano nemutauro netsika. Tichasanganawo nevanhu vakawanda veTamang pano. Vakabva kuTibet asi vakagara kuNepal vasati vasvika maSherpas.
Tichayambuka Gosaikunda tosvika paHelambu part. Kubva kuTharepati, tinogona kuenda kuMelamchi Pul bazaar. Pano, iwe uchasangana nemamongi uye Sherpa vanhu vakasiyana kubva kuEverest dunhu. Tinogonawo kuuya kuTimbu todzokera kuKathmandu.
Sei Mazororo Akazvimiririra uye Akasarudzika?
Ungave uri munhu mumwechete, murume nemukadzi, kana mhuri, tinogona kumhanya rwendo rwako. Pazororo rako rekufamba muHelambu, tinokupa zvaunoda. Isu tinoronga rwendo rwezororo rwemunhu rwunogona kuve chiitiko kamwe-mu-muhupenyu hwese. Izororo rakazvimiririra uye rakagadzirwa-rakagadzirwa trekking rinokutendera iwe kugadzirisa yako zororo. Pamusoro peHimalayas, tsika yekufamba inogadzira zororo rako kune zvaunoda.
Iyo yakavanzika Tailor-yakaitwa nzendo dzinopawo zvinotevera:
Flexible dates
Chete nzvimbo dzaunoda kuona
Hurongwa hwako uye kumhanya
Chiitiko chechokwadi munzvimbo 'dzisingazivikanwe'
Vatungamiri venzvimbo vane nyanzvi vane ruzivo rwemukati
Hassle-yemahara kutamiswa uye vatyairi vega
Rugare rwepfungwa. Isu tinokurongera zvese, saka haufanirwe kunetseka.
Isu takagadzira rwendo rwako rwerwendo rweHelambu. Isu tichagadzira rwendo rwako maererano nebhajeti yako. Iwe unogona kusarudza humbozha kana bhajeti pekugara uye kufamba. Isu tichakodzera-yakagadzirwa; pakushanya kwemapoka akazara vanhu, unofanira kubhadhara mutengo maererano nezvaunoda. Iwe uchave neMutungamiriri wako, izvo zvinoita kuti zvive nyore kubudirira parwendo rwako.
Pakushanya kwemapoka akazara vanhu, unofanira kumirira kuti uwane kutariswa neMutungamiriri. Panzendo dzepachivande, gwara rekufamba rinowanikwa chete pabasa rako. Unogona kuwana mhinduro dzako dzese. Unogona kushanyira nzvimbo yacho pasina kunetseka. Nhungamiro yedu yerwendo ichaita kuti chiitiko chako chifadze uye chisanetsekana.
Unogona kufamba neshamwari dzako nemhuri sezvo isu tichipa kumwe kutarisirwa uye rubatsiro kuvanhu vakura nevana. Iwe unonzwa wakachengeteka nesevhisi yedu yakasarudzika, madhairekitori ekufamba akavanzika, uye varongi vevashanyi. Ivo vanopa kune zvaunoda iwe wega uye vanonakidzwa nemhando yepamusoro, isina musono zviitiko.
Iwe une kutonga kwakazara pamusoro perwendo rwako rwerwendo rweHelambu. Unogona kuziva - nguva uye kupi kwaunoda kuenda. Tinokubvunza zvaunoda kuita uye pekugara. Iwe unogona kusarudza rudzi rwekufambisa uye kukanzura kana kuwedzera zviitiko parwendo rwako.
Kufamba muboka kana Solo
Isu tinoronga boka uye rwendo rwega padunhu rino. Kushanya wega kunodhura zvishoma pane boka. Unogona kubhuka wega Helambu rwendo nesu. Asi, kana matova vanhu vaviri, munogona kushanya uye mutengo wakafanana.
Saizi yeboka redu haina basa, kusvika vanhu gumi nevaviri. Asi kana mugroup muine vanhu vanodarika gumi, tichava nederection yevatungamiriri veboka. Tinogona kumhanya rwendo rweHelambu kubva kuvanhu 12 kusvika pakukura kweboka riri pamusoro. Boka duku riri nyore kubata, uye iwe unogona kunakidzwa nekuzara kwezvisikwa uye kuva nenguva inowanikwa.
Tichapa Mutungamiriri mumwe nemuchengeti wevafambi vaviri; mutakuri ndiyo hwaro hwezviviri. Isu tinokupa mubatsiri gwara rekufamba kwako kweHelambu kana uri pamusoro peboka revanhu vasere.
Magetsi uye wifi
Munguva yako yerwendo rweHelambu, ese ma teahouses ane magetsi emagetsi. Unogona kuchaja nharembozha yako, kamera, kana zvimwe zvigadzirwa zvemagetsi. Dzimwe nzvimbo dzinopa solar system simba, zvakare. Dzimwe nguva, panogona kuve nekuchekwa kwemagetsi, saka unouya nebhangi remagetsi kana solar charger.
Dzimba idzi dzine zvivakwa zveinternet uye dzinogona kukubhadharisa imwe mari. Unogona kubatana panguva yerwendo rwako rweHelambu neWIFI kana nharembozha. Iwe unogona kuwana sim paunosvika kuairport uye utenge iyo date package yenharembozha. Iyo mobile data haina kudhura, saka unogona kubata mhuri yako, vadikani, uye shamwari panguva yerwendo.
Travel Insurance
Rwendo urwu runosvika kureba kwakanakisa kwe3800m. Izvo hazvikonzere dambudziko kubva kuhurwere hwepamusoro. Nekudaro, panguva yekufamba, panogona kuve nenjodzi yekukuvadzwa nekuda kwechidzitiro chakamonyoroka. Saka, usati watanga kufamba, unowana yakavimbika inishuwarenzi yekufamba.
Inishuwarenzi yekufamba inogona kukutsigira. Kana uine chero dambudziko, tinokubvisa kubva kuInishuwarenzi. Zvingave zvakanaka kuve neBasic Inishuwarenzi inovhara rwendo rwemhepo amburenzi. Zvichava zvakanakisisa kana zvichibhadhara mari yezvokurapa, kuba, tsaona, uye njodzi dzinongoitika dzoga.
Helambu circuit trek
Iyo Helambu circuit trekking region inenge 80 km kubva kuKathmandu. Helambu Circuit Trek haifanire kutora inopfuura vhiki yako. Iyo nzira inogona kusarudzwa zvakanyanya sekuwedzera kune yako rwendo kuenda kuNepal. Kana uine nguva shoma munyika. Dzimwe nguva, rwendo rupfupi ndirwo rwakanakisa sezvo rusingakonzeri kuneta kwakanyanya. Saka, rwendo rwacho rwakakwana kune avo vane nguva pfupi uye akajairika hutano mamiriro. Kana kuti, rwendo rwedunhu reHelambu runogona kunge rusina chikonzero zvachose.
Nzvimbo iyi iri kure uye izere nevanhu vekwaHyolmo. Kana iwe uchinetseka kuti vanhu veHyolmo chii, ivo vanhu vekuMabvazuva kweHimalayan Region. Nomuzvarirwo, vane ushamwari uye vanoda kukuona uchishanyira nyika yavo. Iwe unogona kuvawana vasina kujaira sezvo ivo neimwe nzira vanotaridzika sevaTibetan.
Kufamba kunotanga kubva kuSundarijal pakakwirira mamita 135 uye kunopera paMelamchi Bazaar, anenge 850m. Munguva yerwendo, tichasvika pakakwirira parwendo, Tharepani 3650, kwatinogona kuona maonero akanaka emakomo.
Shanyira Sherpa Village Langtang Helambu rwendo
Munguva yekufamba netsoka muHelambu, nzvimbo huru dzinokwezva vanhu ndeye musha weSherpa , Tarkeghyang, nzvimbo inoyevedza ine varimi nevafudzi veyak. VaSherpa vedunhu reKhumbu vakasiyana nevaSherpa vedunhu reKhumbu uye vane tsika dzakasiyana.
Isu tinoenda nechezasi ridge kuburikidza neSermathang. Chirongwa chemvura yekunwa cheKathmandu chiri kubva pano. Iri kuenda kubva kune iyi mega-purojekiti kuburikidza neakatevedzana matani. Isu tinogona zvakare kuwana yakanakisa ruzivo rweYolmo tsika yemakomo marefu emisha. Maonero akanaka kwazvo emakomo marefu ari ega, uye ona achifadzwa—varimi sezvavanoshanda zvakaoma muminda vachishandisa maturusi akagadzirwa nemaoko uye zvikwata zvenyati dzomumvura.
Helambu trek altitude
Nzira yemupata weHelambu inonakidza uye ine kukwirira kuri pakati nepakati-isina kukwira zvakanyanya kana ichienzaniswa nekumwe nzendo muNepal. Kukwirira kwerwendo rweHelambu kunotanga kubva kuSundarijal pa1350 metres. Hurefu hwepamusoro ndeye 3597 metres pamusha weTharepati.
Iyo inonakidza kumaruwa ine maBhudha monasteries, nzendo, uye maapuro anonaka. Nzvimbo dzakawanda dzekugara teahouse dziripo munzira. Nzira yekuChisopani inotanga nematanho anobatika. Tinofamba tichitevedza pombi, iyo inosvitsa mvura kuKathmandu.
Nzira inokwira kuChisopani pakakwirira (2300 metres) kureba. Musha weMulkharka unopa inonakidza Himalayan maonero mhiri kwemupata. Nzira yacho inodzika yakananga kuPaati Bhanjyang pakukwirira kwe (1770 metres). Zvakare, kubva kuChipling (2170 metres). Nzira yacho inokwira kusvika pane imwe nzvimbo yakakwirira ye2470 mamita.
Tisati tadzika kuThodang Bettini's (2250 metres) ine sango, isu tichatevera nzira inodzika inoenda kumusha weTamang weGul Bhanjyang. Uyu musha wechikomo uri pakakwirira 2140 metres.
Kubva pano, takadzika kubata kuti tibudirire mumusha weKutumsang panzvimbo yakakwirira ye2470 metres.
Tichaenda kuTharepati, iyo inenge 3600m kureba. Iyi ndiyo nzvimbo yepamusoro yerwendo.
Izvi zvakanakira avo vanhu vasina nguva yakawanda. Uri kuNepal here, kana kuti ungade kuita rwendo rupfupi uye rwepakati-refu? Vanhu vane isingasviki vhiki vanogona kuita rwendo.
Maonero emakomo anoshamisa. , Tinogona kuona Langtang Lirung, Manaslu range. Padhuze, tinogona kuona Ganesh Himal peak, Rolwaling, uye Gauri Shankar pamepu yenzira iyi. Nakidzwa nemaonero akanakisa emakomo akashongedzwa nechando. Kana isu tiri kufambawo munguva yechando, tinogona kuva nemukana wekuona mhemberero yeLosar. Nei chiri chikamu chetsika dzegomo reNepali hupenyu?
Helambu trekking map
Ndichiri munzira yemupata weHelambu, kuve nemepu yakanaka yekufamba kwakakosha. Nzira yeHelambu inzvimbo ine mukurumbira uye yakanyatsofambwa yekufamba muNepal. Mepu yerwendo rweHelambu inopa ruzivo rwakadzama.
Rinokuudza zvinhu zvikuru, rinopa kunzwisisa nemifananidzo yakajeka yemakomo. Unogona kutenga mepu yakasiyana yerwendo urwu. Inonyanya kufarirwa imepu yeThe Himalayan Mepu House. Unogona kutenga mepu yeHelambu muKathmandu trekking store kana online.
yakanaka kwazvo
Nerubatsiro rwemepu yekufamba, unogona kuwana ruzivo rwakavimbika uye rwakakosha. Unogonawo kusarudza nzira dzako. Mepu inokupa pfungwa yepfupi uye nzendo dzeparutivi munzira. Pane nzira dzekudimbudzira pachikoro; iwe unogona zvakare kutyaira kuenda kuKathmandu kubva kwakasiyana nzvimbo. Saka tora mepu yakanaka paunenge uri mudunhu reHelambu.
Helambu inofamba mazuva mashanu
Rwendo rwemazuva mashanu inzira yakajairika yedunhu. Rwendo urwu rwakanakira vanotanga rwendo uye mhuri. Nzira dzekufamba dzinokuendesa kumisha yakanaka yedunhu reHelambu. Iwe zvakare uchasangana neLangtang National Park.
Inokodzera vafambi venguva yekutanga, vanotanga, kana mhuri, iyi Helambu Trek yemazuva mashanu irwendo rupfupi runonakidza. Tinogona kunakidzwa nekuona kwakanaka kwegore rose. Nakidzwa neyakasiyana tsika netsika nemaapuro ayo eHelambu anotapira.
Nzvimbo yepamusoro-soro yatichasvika mukati memazuva mashanu eHelambu Trek i3650 metres paTharepati pass. Nzvimbo yakakwirira yerwendo haina kukwira semamwe nzendo munharaunda. Ngatiti iwe unoda kufamba kwenguva pfupi nekudya kwakanaka uye maonero akanaka.
Aya mazuva mashanu eHelambu Trek ndeako. Munhu anogona kunakidzwa nemaonero akanaka emakomo akapoteredza. Unogona kuona mipata nenzizi uye mararamiro evanhu munharaunda yacho. Gadzirira uye ubatane nesu; timu yedu yemuno yenyanzvi ichakutungamira parwendo rwehupenyu hwese.
Helambu inofamba mazuva mashanu
Mazuva mana muHelambu Valley anogoneka chete nevafambi vakakodzera vane nguva shoma. Unofanira kufamba maawa manomwe/4 kuti upedze mumazuva mana, kunyanya pamazuva 7 uye mana, ari pamusoro. Chinhu chakanaka kwauri ndechekuti iwe unogona kutora jeep drive kupfupisa rwendo, uye zvine musoro kupfupisa rwendo izvozvi.
The Helambu circuit trek ranges between 800m. uye 3690m kusvika Tharepati, zvinoratidza kukwira kushoma uye tembiricha inodziya. Mufambisi mukuru wenzira iyi vafambi vashoma pane Everest trekking.
Helambu ipakiti yakazara yetsika nerunako rwechisikigo. Iwo akasiyana nhangemutange anokupa iwe imwe yeanonyanya kufadza maitiro ekufamba. Iri pedyo neKathmandu, saka haufanirwe kutambisa mazuva kusvika paunotangira.
Murwendo rwese rweHelambu, iwe unowana maonero anoshamisa eiyo pristine Himalayan range, purazi riri kure rine dzinonakidza tsika dzechiBuddha, uye Enchanting Rhododendron uye Oak woodland. Tichapfuurawo nemisha Inofadza yekare neyekare.
Rwendo rwemazuva mana erwendo rwunoita seizvi pazasi
Zuva rekutanga: Kutyaira kweawa kuenda kuSundarijal (01 m) uye rwendo kuenda kuChisapani (1460m - 2165-4 hr kufamba). Kubva pano zuva 5
Trek to Kutumsang (2470 m 7-8 hr hike) lunch stop paChipling (2170 m).
Zuva rechitatu: Trek to Tharepati (03 m) - Melamchi Village (3690m). 2530 awa kufamba.
Zuva 04: Famba uchienda kuTimbu kuburikidza neTarkegyang. Dhiraivha kuKathmandu neJeep yega.
Ruzivo rwuri pamusoro apa igwara. Tinogona kutyaira kuenda kuChisopani neJeep uye kugadzira nzendo dzedu dzese maererano nenguva yako, kufarira, uye kukura kweboka.
Winter Trek
Mwaka wechando muNepal isarudzo yakanaka yekufamba netsoka kana kufamba netsoka munzvimbo dzakaderera. Kutonhora kunotonhora, asi unogona kunakidzwa nekufamba muchando chine denga rakajeka uye vanhu vashoma. Tinokukurudzira kuti ufambe netsoka pasi pe4000 metres, izvo zvinonyaradza uye zvakachengeteka. Kana ukashanyira Nepal kubva pakupera kwaZvita kusvika Kukadzi, unogona kuita rwendo rwedu rweHelambu.
Dunhu reHelambu riri mujinga memakomo. Nguva yechando inoonekwawo senguva yakanaka yekushanya nekuti rwendo rwupfupi uye harusviki pakakwirira. Ngatitii ungada kuwana kachando kashoma padivi pemakomo. Izvi zvakanakisisa sezvo zvinomera zvizere nechando; ino kazhinji ndiyo nguva yakatwasuka.
Mwedzi kubva muna Zvita kusvika Kukadzi ndiyo nguva yakanakisa yekurwa kwechando. Dunhu reHelambu rinopa maonero akafukidzwa nechando. Iwe uchasangana nemaonero akajeka kwazvo emakomo akapoteredzwa. Nakidzwa nemipata, nzizi, nemararamiro enzvimbo iyi.
Eco-friendly trekking
Pamusoro peHimalaya Trekking (P) Ltd inongofamba netsoka uye mafambiro muHimalaya chete. Kuziva uye mutoro ndizvo zvinhu zvakakosha zvekuenda nazvo parwendo rwako. Maitiro ako anokanganisa maonero evanhu vemunharaunda nezvetsika dzavo nenzvimbo yavo . Saka, ndapota tevedzera mitemo yepamutemo uye ipe muenzaniso wako wakanaka.
Chenesa mvura yekunwa iwe pachako pane kuitenga mubhodhoro repurasitiki.
Shandisa zvimbuzi zvomunzvimbomo pose pazvinobvira.
Tora tsika dzemunharaunda, uye usapfeke hembe dzinoratidza pachena. Chengetedza caress yenguva dzakavanzika.
Bvunza usati watora mifananidzo yevanhu kana nzvimbo dzechitendero. Usapinda mudzimba usina kukokwa.
Remekedza manejimendi emunharaunda, Gompas, nemapako. Vekunze vanogona kuzvivhara, kana kuti vanhu vanogona kuzviwana nemari shoma kana mupiro.
Rambidza kupemha uye kurudzira kubata kwakanaka.
Yeuka kuti hazvisi pamutemo kukanganisa mhuka dzesango. Bvisa mhuka kana zvirimwa kana kutenga zvigadzirwa zvemhuka dzesango.
Helambu Trekking in Reality
Kekutanga, rwendo rweHelambu runogona kuve chiitiko chakasiyana. Zuva nezuva, unofamba uchienda kumaruwa, kunowanikwa nemigwagwa. Misha yakabatwa munguva yakawanda kwazvo, minda yayo ine madziro. Takaunganidza zvikomo zvakakura. Tichapfuurawo nzira dzekufamba. Nzira dzinoenda pakati pemataundi kana nzira dzinoenda kumafuro marefu mukufamba kwedu.
Kufamba kunowanzotanga na7:00 am. Panguva yekufamba kweimba yetii yeHelambu, Unodya chikafu chemangwanani muimba yako yevaenzi mushure mekudya kwemangwanani kwechingwa, jamu, Muesli, uye Porridge. Iwe unogona zvakare kuve nemazai akabikwa, tii, kana kofi, zvichienderana nesarudzo yako. Takazosimuka parwendo rwezuva.
Tichava nekudya kwemasikati muimba duku yetii masikati. Mushure mekudya kwemasikati, kufamba kunowanzova kupfupi. Tinowanzosvika kwatiri kuenda nenguva yekunwa tii yemasikati. Mushure mezvinwiwa, une nguva yekupedza uchiongorora musha. Iwe unogona kuita zvishoma zvekugeza, kana kuzorora nezvakanaka.
Pane nguva yakakwana yekuona mhuka dzesango uye kutora mifananidzo. Unogona kutaura munzira uye kuzorora pakudya kwemasikati kana inozorodza kapu yetii.
Izvo zvinoshanda zvekufamba rwendo zviri nyore. Mumisha uye munzira, kune dzimba dzetii nedzimba dzekufamba. Isu tinokupa chikafu chako kubva kuChirungu menyu. Tinopa chingwa, jamu, Muesli, Porridge, uye zai rakabikwa kwemangwanani. Iwe unogona zvakare kuve nezvimedu zvechingwa zvemuno zvakasiyana, mapakeke, tii, kana kofi. Kwekudya kwemasikati uye kudya kwemanheru, kune dzimwe soups.
Nakidzwa nechikafu cheNepali, Dal Bhat. Iwe unogonawo kuva ne spaghetti, lasagna, uye macaroni. Vanopa mhando dzakasiyana dzecurry, pizza, uye zvimwe zvekudya. Saka, kufamba nzendo kunopfuura nhanho inonakidza. Iwe uchafamba nemumusha wakanaka kufamba. Iwe unogonawo kutarisa muchishamiso pazvikomo zvakatevedzwa. Wana maonero akanakisa uye dzungaira pakati pemakomo anoyevedza.
Nyaradzo uye Dziviriro yeHelambu Trek
Chatinonyanya kukoshesa vatengi vedu uye kuchengetedza nekuchengetedza kwevashandi panguva dzenzendo dzedu dzese. Vatungamiri vedu vese vakadzidziswa uye vane ruzivo mukutungamira mapoka kuburikidza neHimalayas. Vese vane kudzidziswa kwakakosha murubatsiro rwekutanga uye kugadzirisa dambudziko. Muchiitiko chisingawanzoitiki chechiitiko parwendo, vanogona kuronga kukurumidza kubuda kwechiremba.
Isu tinotakura makiti ekutanga ekutanga parwendo rwedu rwese, rwunowanikwa kune vatengi nevashandi.
Isu tinotaurirana nehofisi yedu yemunda uye tinoongorora zvese zvehurumende uye mamiriro ekunze zvinogona kukanganisa rwendo rwako. Rubatsiro rwedu runogara ruripo kwamuri; mazuvano, kuonana kuri kuwanikwa. Yakawanda yenzira yekufamba yeHelambu ine wifi nemaserura network, zvichiita kuti kutaurirana kuve nyore.
Ndiani anogona kuita Helambu Trekking?
Iwe haudi dhigirii rinoshamisa rekusimba parwendo rweHelambu. Hapana chinotadzisa zera, kunze kwenzvimbo dzinopfuura 3000m altitude. Unoda kutarisirwa kwakawedzerwa kana ukapfuura 3000m pakureba. Saka, chero munhu ane peya yemakumbo akasimba anogona kuita rwendo urwu. Avo vane mweya wekunakidzwa wekuongorora vanogona kuenda nazvo.
Tora izvo zvekunze uye unakirwe nekunakidzwa kwekufamba mumakomo eNepal. Nzira yekufamba kwedunhu reHelambu iri nyore kuita mwero. Chero ani zvake anogona kuita izvi. Uyezve, kushanya kunoenda isingasviki 4000m pakureba. Saka, hapana mukana wakakosha wehurwere hwepamusoro.
Chimwe chezvinyanya kukosha zverwendo rweHelambu ndechekuti inowanikwa nyore. Irwendo rwuri nyore kana uchienzaniswa nemamwe mafambiro mukati medunhu. Kunze kwekuve rwendo rwuri nyore, Inopa maonero akanaka. Iyi inowanzo rwendo rwuri nyore rwemazuva matanhatu uye yakakodzera kune vanotanga, zvakare.
Dambudziko chete rauchasangana naro nderekuti ukafamba nenyika munguva yeZhizha. Ngatitii iwe unoita mumonsoon, nemvura inonaya ichinaya pauri zuva rega rega. Iwe uchave nematambudziko kuenderera mberi munzira sezvadzinoita madhaka nekutsvedza.
Kunze kweizvi, haungambo sangana nematambudziko mukati merwendo rupfupi urwu. Chiitiko hausi mutemo, asi mamwe maekisesaizi emuviri anokubatsira mukupedzisa rwendo pasina matambudziko.
Gosaikunda Helambu Trek
Nzira dzekufamba nadzo dzeGosaikunda Helambu dzinotangira kubva kuDhunche. Dzinopfuura nepakati pesango guru nemusha wezasi weThulo Syabru kuenda kuShin Gompa. Iyi inzvimbo inozivikanwa neimba yayo yekare yemamongi. Unogona kuwana fekitori yechinyakare yechizi pano. Kubva munharaunda yepasi, nzira iyi inotangira panzira yechipiri yepamusoro yenzvimbo iyi, Laurebina Pass.
Kiyi inzvimbo ine runyararo kubva kune zvikomo zvakasvibira. Tichaenda nemisha yakapararira; makomo anoyevedza anoita seanofadza uye anoyevedza.
Nekuchenjerera kufamba munzira yekupfuura, nzira inotungamira kudhamu rinoyera kwazvo munharaunda. Vafambi vemunyika vanoshanyira Gosaikunda Lake panguva yeJanai Purnima muna Nyamavhuvhu.
Iyi nzvimbo yekufamba inewo madziva akawanda-iyo Saraswati Kunda, Bhairav Kunda, Surya Kunda, nezvimwewo.
Tinogona kupupurira madziva ese aya tichifamba nemunzira dzekuenda kumusha weGhopte. Rwendo rwako panguva imwe chete runodzokera kuKathmandu kubva kuGosaikunda, kufamba munzira dzeHelambu Valley. Tinofanira kuyambuka mamwe mabhiriji, mawere, uye tunzira tudiki. Tinobva kumisha yePhedi, Ghopte, Tharepati, neKutumsang.
Iyi irwendo rwepakati-giredhi kuyambuka 4610 m. Kufamba munharaunda yeLangtang kunofadza. Rwendo urwu rwakafanira munhu wese. Iwe haudi chero ruzivo rwehunyanzvi kana ruzivo rwekufamba.
Pasuru yedu yeGosaikunda Helambu Trek inosanganisira bhodhi rose: pekugara imba yevaenzi, zvifambiso zvemuno, uye mvumo yekupinda. Isu tinopa kudya katatu zuva rega rega, uye vane ruzivo rwakanyanya vatungamiriri uye vatakuri verwendo varipo.
Mamiriro ekunze enzvimbo iyi anofadza, uye nguva yakanaka yekufamba muchirimo nematsutso. Iye zvino, tinogona kutarisira nharaunda ine rugare uye nharaunda ine runyararo.
Gadzirisa Rwendo Rwako 
Nakidzwa nenharaunda yeHimalayan nerubatsiro rwemadhairekitori eNepal ane marezinesi eHurumende uye akawana kudzidziswa murubatsiro rwekutanga, yedu. Vatungamiri Verwendo, ziva kwaunowana mapikicha akanakisa, mhuka dzesango dzinonakidza, uye yakanakisa yekuyambuka hova.
