Ungaya Kanjani EBC - Kathmandu to Everest Base Camp Travel Guide

Isifunda sase-Himalaya saseNepal ngempela siyimnyuziyamu yezintaba enawe ezungezwe iziqongo ezinkulu ezimbozwe yiqhwa. Ngenkathi uhamba phakathi kwalezo ziqongo eziphakeme kakhulu, impilo yakho yansuku zonke izoba imayelana nazo.

Ukuze umuntu afinyelele kulesi simo esingemuva sobuhle, kumelwe abe ophile kahle ngokwengqondo nangokomzimba, njengoba lolu hambo luhilela izindlela ezimazombezombe nokuphakama okuphezulu. Nokho, kunezindlela eziningi zokufinyelela e-Everest Base Camp. Sikunikeza inketho ethi Ungaya kanjani ku-EBC.

Yebo, kusukela kubahambi abaqalayo ukuya kubahambi abanolwazi olunzulu noma abantu bayo yonke iminyaka yobudala, wonke umuntu angakwazi ukwengeza lolu hambo ohlwini lwakhe lwamabhakede futhi alufeze. Kukhona izinto zokuhamba ezimbalwa zalolu hambo, ukusuka endizeni emfushane ephelezelwa izinsuku zokuhamba ngezinyawo ukuya kwenye uhambo lwendiza enophephela emhlane.

Eqinisweni, ngenxa yalezi zinketho eziningi zokuhamba zokuya e-EBC , ngisho nalolu hambo olunzima lufinyeleleka kalula kubo bonke ubudala kanye namazinga okuhlangenwe nakho. Ngakho-ke, iphupho lokuba seduze nezwe eliphakeme kakhulu emhlabeni lingenzeka ngokuphelele uma nje umuntu elifake ohambweni lwakhe.

Uhambo Olusuka Kathmandu Ukuya Everest Base Camp (EBC)

Ukwenza izinhlelo ze-Everest Base Camp kuzobandakanya izinketho eziningi zokuhamba ongazishintsha ngokuya ngesabelomali sakho, impilo, kanye nomugqa wesikhathi. Okwamanje, ungakwazi ukuhamba ngomgwaqo noma ngomoya, uhlanganise uhlelo lohambo lube usuku olulodwa noma ulunwebe lube yizinsuku ezingama-21. Ngohlelo lwakho lohambo, uhambo lwe-EBC nalo luba nenselele enkulu noma encane.

Ngomgwaqo Noma Emoyeni

Uhambo oluya e-Everest Base Camp ngomgwaqo nomoya luhlukile futhi luza nezinzuzo zalo. Nakuba zingekho izindawo zokuthutha zomgwaqo ezixhumanisa i-Kathmandu ngokuqondile ne-Lukla, usengakwazi ukuyifinyelela ngomgwaqo ngezinyathelo ezimbalwa ezengeziwe.

UKathmandu noLukla baxhunywe kuphela ngendiza eqondile; nokho-ke, labo abafuna ukuzwa ulwazi lomgwaqo kufanele baphambuke futhi badlule eJiri bese beya e-Salleri ngaphambi kokufika esifundeni sase-Everest. Ngempela, uhambo olunwetshiwe oludinga izinsuku ezengeziwe kanye nomzimba olungiselelwe ngokomzimba nangokwengqondo.

Uma uqhubeka, uma uzothatha indiza, ubuzofika ngokuqondile eLukla phakathi nemizuzu engu-35 usuka eKathmandu futhi uqale uhambo. Ngokufanayo, ungafinyelela e-Lukla ngezikhathi zonyaka ezimatasa ngokuthatha uhambo olude oluya e-Ramechhap. Uzoqale uye e-Ramechhap ngebhasi noma ngendiza bese uhamba uyobamba indiza eya e-Lukla.

Okokugcina, ungakhetha ukuthola ulwazi oluqondile lwendiza ukusuka e-Kathmandu kuya e-Everest Base Camp. Njengezinye izinhlelo eziningi zokuhamba ngezinyawo, lokhu nakho kungenziwa ngendlela oyifisayo ngokugcwele, njengoba ungakwazi ukuhamba uye emuva naphambili ngosuku olulodwa. Ukwengeza, ungakwazi ukuhamba ngesigamu sokuqala bese uthatha indiza enophephela emhlane ukubuya noma uhambo uze ufike eNamche Bazaar futhi uthathe uhambo oluhamba ngendiza enophephela emhlane kuze kuphele uhambo.

Everest Base Camp (EBC) Journey Via Road

Uhambo lwe-EBC emigwaqweni luhlala luhlukile futhi luzokuyisa eduze ne-Himalayas kanye nemiphakathi yobuhlanga kunanini ngaphambili. Ngokungafani nokufeza i-EBC ngendiza, akukho ukwesaba ukukhansela futhi.

Ngisho noma uzobe uhamba nge-jeep, kuzodingeka uhambe ngezinyawo ukuze ufike ekamu eliyisisekelo. Ungathatha imoto eyabiwe noma yangasese phakathi nohambo lwakho lwebhasi. Lesi sinqumo sincike kakhulu ekunethezekeni kwakho kanye nesabelomali sakho. Ngesabelomali esiphezulu, ungakwazi ukubhukha imoto yangasese ukuze uhambe noma nini ngohlelo lwakho oluthandayo. Kodwa-ke, imoto ehlanganyelwayo inesikhathi esinqunyiwe sokusuka, futhi uzohamba nabahamba ngezinyawo abaningi njengawe. Kuzokusiza ukuthi wonge kancane.

Usuku Olujwayelekile Oluya EBC Uhambo Ngomgwaqo

Ngokuvamile, uhambo lwakho oluya e- Everest Base Camp ngomgwaqo luqala ekuseni kakhulu nsuku zonke. Ekuqaleni, uzoshayela usuka eKathmandu uye eSalleri (amamitha angu-2,362), okuthatha cishe amahora ayi-10 kuya kwangu-11. Nokho, iSakkeri yindawo yokuqala yohambo lwangempela.

Uzothatha amanye amahora angu-4 kuya kwangu-5 ukufika e-Tham Danda usuka lapha. Ukuqala lapha, kuzodingeka ukuthi uqale uhambo oluya ngase-Paiya, okuzothatha amahora ama-5 kuye kwayi-6. Ukuqhubekela phambili, kufanele uhambe amahora ama-5 kuye kwayi-6 ukuze ufike ePhakding (amamitha ayi-2,610).

Uma uhamba ngomfula iDudh Koshi, uzofika maduze eNamche Bazaar ngemuva kwamahora ama-5 kuye kwayi-6. Ukulandela iNamche Bazaar, uzowela iLarcha Dovan futhi ufinyelele iphuzu lokujwayela. Ungakwazi futhi ukungena eSagarmatha National Park futhi ujabulele izitshalo nezilwane.

Ngemva kwalokho, uzodabula izigodi zendabuko ezimbalwa njengeTengboche (3,860 metres), Dingboche (4,410 metres), Lobuche (4,950 metres), kanye neGorakshep (5,164 metres). Ekugcineni, uzofika e-Everest Base Camp (amamitha angu-5,364).

Okokugcina, ungakhuphuka i-Kala Patthar (amamitha angu-5,644) ukuze uthole ulwazi olungcono, oluseduze lwe-Himalayas.

Ubunzima Ngesikhathi Sohambo Lomgwaqo

Uhambo oluya e-Everest Base Camp luyinselele kuyo yonke indlela yokuhamba ngezinyawo ngenxa yezindawo ezimangelengele kanye nemiqansa. Lolu hambo ludinga amandla angokomzimba nolwazi, kodwa umuntu kufanele futhi aphile kahle ngokwengqondo ukuze alunqobe.
Kodwa-ke, uhambo oluya enkanjini eyisisekelo lungasukela kokumaphakathi kuye kokuyinselele kuye ngesizini oyihambayo, ukuphakama kwakho, nokukhuthazela kwakho ngokomzimba.

Uma siqhubekela phambili, ibanga eliya ku-EBC lingaphezu kwamakhilomitha angu-130, futhi lisendaweni ephakeme ngamamitha angaphezu kuka-5,000, okwandisa amathuba okugula kokuphakama kwendawo. Kungakhathaliseki ukuthi ungumhambi onolwazi noma umhambi oqalayo, I-Acute Mountain Sickness (AMS) ingenzeka kunoma ubani. Ngakho-ke, kufanele uqonde futhi ulungele ukulwa nakho.

Ngezansi kukhona amathiphu okufanele uwakhumbule ngenkathi uhlushwa i-AMS futhi uyigweme.

● Zigcine ungenamanzi kulo lonke uhambo. Phuza okungenani amalitha ama-3 kuya kwangu-4 amanzi ngosuku.
● Phatha i-Diamox ukuze uvikeleke.
● Uma uhlushwa ukugula kokuphakama kwendawo, zama ukwehla kancane nomngane noma nomqondisi. Ungachithi isikhathi esiningi endaweni ephakeme.
● Ungaziciki, futhi uzinike isikhathi sokuphumula.
● Ukuzindla kanye ne-yoga kukusiza ukuba uphumule futhi uzole.

I-Solo Vs. Uhambo Oluqondisiwe

Nakuba i-Everest Base Camp ifinyeleleka kalula ngabahamba ngezinyawo bodwa kanye namaqembu , akukhuthazwa ukuhamba wedwa, ikakhulukazi kwabaqalayo, ngenxa yendawo emagebhugebhu kule ndawo.

Ukuhamba uwedwa kukuvumela ukuthi wenze ngendlela oyifisayo uhambo lwakho lwe-EBC ngokuya ngokuthanda kwakho, unwebe noma unqamule uhambo noma nini lapho ufuna. Ukwengeza, futhi ikuvumela ukuba ube nezimo zokuphatha izindleko zakho.

Ngaphandle kwezinzuzo, ukuhamba uwedwa kunobubi, njengoba ukuphepha kuwukukhathazeka okuyinhloko. Ukuzulazula kulezo zindawo ezikude kungase kudale ingozi ngaphandle komhlahlandlela ngenxa yesimo sezulu, ukugula, nezinye izici ongase ungakwazi ukuziqonda ngokuzimela. Ngaphezu kwalokho, ukuthola usizo lwezokwelapha kukodwa kungaba nzima uma uhlangabezana nezimo obungalindelekile.

Ngakolunye uhlangothi, uhambo oluqondisiwe oluneqembu lulungile kulabo abalangazelela ukusebenzelana nabantu abahlukahlukene. Ngaphezu kwalokho, ngemihlahlandlela yokukusiza endaweni, ukuvakasha kwamaqembu kukuhlinzeka ngolwazi oludingekayo kanye nethuba lokuxhumana nabantu bendawo. Ngaphezu kwakho konke, kuqeda izinkathazo ezincane zokugcina izikhumbuzi zamadokhumenti akho, ukubhuka, izimvume, nokunye, okukuvumela ukuba ujabulele futhi ucwiliswe okwamanje.

Manje, uma ubheka uhlangothi lwayo, ukuhamba kweqembu kubiza kakhulu kunokuhamba uwedwa. Ngokufanayo, izinhlelo zokuhamba sezimisiwe futhi zizosebenza ngokweshejuli.

I-Everest Base Camp (EBC) Uhambo NgeFlight And Helicopter

Noma ubani ofuna ukuya e-Everest Base Camp phakathi nesikhathi esilinganiselwe kufanele athathe uhambo ngendiza. Okuhle kakhulu ngalolu hambo ukuthi ungaluhlela ngokwebhajethi yakho kanye nomugqa wesikhathi. Ungase futhi ukhethe ukuhamba izingxenye ezithile futhi uthathe indiza enophephela emhlane kulo lonke uhambo.

Lolu hambo olulula lunikeza umbono wenyoni ngeso lesifunda sase-Everest. Ungenza uhambo nokubuya futhi uzizwele isifunda sase-Himalaya ngosuku olulodwa.

Ngezansi uhambo lwendiza enophephela emhlane ongalujabulela ngokomugqa wakho wesikhathi.

● I-Everest Base Camp Heli Tour (Usuku olu-1): Thatha uhambo lwendiza enophephela emhlane usuka e-Lukla uye e-Base Camp bese ubuya.
● I-Everest Base Camp View Tour (Izinsuku Ezi-2 kuya kwezingu-3): Thatha uhambo lwendiza enophephela emhlane ukusuka e-Lukla, uchithe usuku e-Everest View Hotel, ufinyelele e-Base Camp, bese ubuya.
● I-Luxury Everest Base Camp Tour (Izinsuku Ezi-5): Uhambo olusuka e-Lukla luya e-Namche Bazaar futhi ugibele indiza enophephela emhlane.
● I-Everest Base Camp Trek With Helicopter Return (Izinsuku Eziyisi-9): Uhambo oluya e-Everest Base Camp, gibela e-Kala Patthar, futhi uthathe indiza enophephela emhlane ukuze ubuye.

Ungafika Kanjani e-Lukla Ngendiza?

Ukufinyelela eLukla usuka eKathmandu kunikeza izinketho ezimbili: indiza eqondile usuka eKathmandu uya eLukla noma indiza ejikelezayo usuka eKathmandu uya eRamechhap bese uya eLukla.

Ungathatha indiza eqondile eya e-Lukla usuka e-Kathmandu, okuzothatha imizuzu engu-45 kuphela. Ubuhle obucashile bakuzungezile. Kodwa-ke, uma uhlela ukuhamba phakathi nenkathi ephezulu, kufanele ubhukhe indiza yakho kusenesikhathi, njengoba kuzoba nzima ukuthola noma yikuphi ukubhukha ngenxa yenani elikhulu labahambi.

Indiza esuka e-Ramechhap iya e-Lukla iyinketho engcono kakhulu phakathi nenkathi eshisa kakhulu. Kodwa-ke, kuhlale kuphephile ukubhuka kusenesikhathi ukuze ugweme ubunzima ngesikhathi esibucayi. Ukuze ufinyelele e-Ramechhap, ungathatha indiza noma uhambe ngomgwaqo.

Uma unquma ukuthatha indiza, kuzokuthatha cishe imizuzu engama-30 ukufika e-Ramechhap usuka e-Kathmandu. Ukusuka lapho kuqhubeke, kufanele ubambe enye indiza eya eLukla, ezothatha cishe imizuzu engama-25.

Ngokufanayo, uma uthatha isinqumo sokufika eRamechhap ngemigwaqo, uzoba nenye inketho: ukuhamba ngebhasi noma i-jeep. Zombili izinketho zizothatha cishe amahora angu-4 kuya kwangu-5 ukufika edolobheni.

Ingabe i-Everest Base Camp Helicopter Tour iphephile?

I-Everest Base Camp Helicopter Tours iqhutshwa ngaphansi kokuphathwa okuqinile futhi idinga amalayisensi nezimvume ezibekwe iziphathimandla zezindiza. Ngokufanayo, isetshenziswa abashayeli bezindiza abazi kahle indawo yase-Himalaya.

Ngaphezu kwalokho, uhambo lwendiza enophephela emhlane ekuqaleni lubandakanya ukwaziswa okuningiliziwe kokuphepha ngaphambi kokundiza. Lesi sihloko sichaza izici zokuphepha, imihlahlandlela, nezinqubo eziphuthumayo okufanele zilandelwe phakathi nendiza.

Ingasaphathwa-ke eyokuthi zonke izindiza ezinophephela emhlane zihambisana nesimiso esiqinile sokugcinwa nokuhlolwa. Okwamanje, zibuye zihlolwe kahle ngaphambi nangemva kwendiza ngayinye ukuze kugcinwe ukuphepha. Okokugcina, ukuvakasha kwendiza enophephela emhlane kukuyisa endaweni ephakeme. Ngisho noma kungokwemizuzu embalwa, kungase kubangele izinkinga, ngakho-ke, azilungiselele kahle noma yiziphi izimo ezingalindelekile ngezinsiza ezidingekayo eziphuthumayo kanye nosizo lokuqala.

Uyini Umkhawulo Wesisindo Wokugibela Indiza engujekamanzi?

Njengoba ukugibela indiza enophephela emhlane kukuthatha ngaphezu kwamamitha angu-5000 ukuphakama, kuba yinselele ukunakekela indiza uma ikhuluphele. Yingakho kunomkhawulo wesisindo ekugibeleni ngakunye. Yebo, umkhawulo wesisindo uncike endaweni oyindizayo nokuthi ngabe uthatha indiza yangasese noma eyabiwe.

Nokho, ukugibela indiza enophephela emhlane kungabamba abantu abangafika kwabahlanu futhi kufike ku-450 kg emkhawulweni. Nokho, i-twist iwukuthi lapho undizela phezulu, kufanele sibe lula nesisindo sendiza enophephela emhlane. Kuye ngesimo, uma uhamba ngendiza yendiza yeKala Patthar, umkhawulo wesisindo ungama-220 kg kuphela. Nokho, uma uhlela ukugibela e-Periche, umkhawulo isisindo 420 kg.

I-Private Vs. Indiza Yendiza Ehamba Phambili

Njengoba ubhukha indiza yakho enophephela emhlane, uzothola izinketho ezimbili: okwabelwana ngakho noma uhambo oluyimfihlo.

Ngezindiza ezizimele, ungakhuphukela phezulu njengoba kukhona abantu abambalwa. Futhi unenkululeko yokukhetha indawo yendiza yakho nendawo yokuhlala.

Uma siqhubeka, indiza enophephela emhlane eyabiwe izoba nabantu abaningi ohambweni oluneshejuli egxilile.

Ngezansi ezinye zezindiza ongazibheka izindiza ezinophephela emhlane.

● Simrik Air
● Inkampani ye-Heli Everest
● I-Altitude Air
● Isevisi ye-Kailash Helicopter
● Indiza engujekamanzi
● Amasevisi E-Heli Ye-Air Dynasty
● I-Fishtail Air
● I-Manang Air
● Izindiza ze-Shree
● Indiza engujekamanzi yasePrabhu

I-Altitude Sickness Ngesikhathi Indiza Yendiza Enophephela Emhlane

Kuthatha isikhathi ukuthi umzimba womuntu usebenze ukuphakama okuphezulu. Nakuba ukuhamba ngendiza enophephela emhlane kungase kube kufushane, ukuphakama okunjalo kungase kube ingozi. Uma uhlushwa yi-altitude sickness, kungase kuqale ngokuba nekhanda elibuhlungu nesiyezi, okungase kuguquke kube ukuhlanza kanye nokuphelelwa umoya uma kungathathwa njengokubalulekile.
I-Everest Base Camp Journey: Amaphuzu Avelele Nemininingwane

● Isifunda: Everest
● Indawo: Everest Base Camp
● Iphuzu Lokuqala Nelokugcina: Lukla
● Ibanga: Lukla ukuya e-Everest Base Camp – amakhilomitha angu-130 (80.7 miles)
● Ubukhulu be-Altitude: I-Kala Patthar (kumamitha angu-5,555)
● Izinga Lobunzima: Inselele
● Izinkathi Ezinhle Kakhulu: Intwasahlobo (March, April, and May) kanye nekwindla (September, October, and November)

Uhambo oluya e-Everest Base Camp luzokuyisa eSagarmatha National Park kanye neminye yemiphakathi eyiqiniso yakwaSherpa. Ezinye zezinto ezivelele nezikhangayo phakathi nohambo zibalulwe ngezansi.

● Finyelela kumbono odumile, i-Kala Patthar (engamamitha angu-5,555).
● Ukubuka okumangalisayo kwe-Mt Pumori, Khumbutse, Everest Shoulder, Nuptse, Lhotse, Ama Dablam, Mount Makalu, Cho Oyu, nezinye eziningi.
● Isikhathi sokuphumula e-Everest View Hotel.
● Hlola iqhwa eliphakeme kakhulu emhlabeni, iKhumbu Glacier.
● Ukubuka okuhle kwesifunda ngendiza ye-Lukla.
● Hlola iSagarmatha National Park.
● Ukubuka eduze kwesiko langempela labantu bakwa-Sherpa kanye nendlela yokuphila.
● Dlula amadolobhana amaningana njengeNamche Bazaar, iPhakding, iTengboche, iDingboche, iLobuche, iGorakh Shep, nePeriche.
● Vakashela indlu yezindela yasendulo e-Tengboche.
● Zibonele ngezinhlobonhlobo zezitshalo nezilwane zakule ndawo.

Izimvume Nomshuwalense We-Everest Base Camp

Ukuya e-Everest Base Camp kudinga izimvume ezintathu ezinkulu: I-Trekkers Information Management System (TIMS), Imvume Kamasipala Wase-Khumbu Rural, kanye ne-Sagarmatha National Park Entry Permit.

Ikhadi le-TIMS libalulekile kubo bonke abagibeli abaya kunoma yisiphi isifunda noma umzila waseNepal. Ungathola le mvume eBhodini Lezokuvakasha laseNepal eKathmandu noma ePokhara. Ngokunjalo, uzodinga Imvume Kamasipala waseKhumbu Rural, ozoyithola ngemuva kokufika eLukla eSagarmatha National Park Center. Ekuqaleni, le mvume izokubiza ama-NRs 2000, kodwa intengo izokhuphukela ku-NRs 2500 ngemva kwamasonto amane.

Okokugcina, ungathola imvume yokungena e-Sagarmatha National Park kwa-Lukla. Idingeka kuphela kubahambi abangaphezu kweminyaka eyishumi ubudala.

Ukwazi ukuthi umqhubi wendiza enophephela emhlane unayo yini imvume yendiza kubalulekile ekuthatheni uhambo lwendiza enophephela emhlane ukuya e-Everest Base Camp. Imvume futhi ikuvumela ukuthi uhlale futhi ugunyaze ukunyakaza kwendiza enophephela emhlane.

Izindleko zemvume zingu-NRs 3,000 ngomuntu ngamunye kumuntu wangaphandle, ama-NRs 1,500 kumuntu we-SAARC wezwe, kanye nama-NRs 100 kumuntu waseNepali. Ukungena kumahhala ezinganeni ezingaphansi kweminyaka eyi-10. Ngaphezu kwalokho, i-VAT engu-13% iyakhokhiswa.

Izinkathi ezingcono kakhulu ze-Everest Base Camp Journey

I-Everest Base Camp ingajatshulelwa kahle ngesikhathi seNtwasahlobo (March, April, and May) kanye nekwindla (September, October, and November).

Phakathi nalezi zinkathi zonyaka, isibhakabhaka sikhanya kakhulu ngaphandle kokuthikamezeka. Ukwengeza, isimo sezulu sicacile, futhi izinga lokushisa liphakathi, alibandi kakhulu noma lishise kakhulu. Uma uqhubeka, indawo ezungezile iluhlaza okotshani namahlathi aminyene, futhi izimbali ziqhakaza yonke indawo.

Intwasahlobo nekwindla yizinkathi eziphakeme kakhulu, ezinesixuku esikhulu. Ngenxa yenani eliphezulu labahambi nabahambayo abangena ezweni, izindiza zibhukhwe ngokugcwele, kanjalo nezindawo zokulala. Ngakho-ke, kufanele ubhukhe izindiza nendawo yokuhlala kusenesikhathi.

Bambalwa abahambi abahamba ngezinye izinkathi zonyaka, Ihlobo / Monsoon (Juni, Julayi, no-Agasti) kanye noBusika (Disemba, Januwari, noFebruwari), okubuye kubizwe ngokuthi i-trekking off-season.

Ngesizini Yasehlobo/Monsoon, isimo sezulu siyaguqubala ngenxa yemvula ezayo, futhi izindlela ziyashelela. Ngokuvamile, izindaba eziningi zezindaba zezehlakalo, njengokudilika kwenhlabathi, zenza imizila ibe yingozi kakhulu.

Ngokuphathelene nesizini yasebusika, isifunda sase-Everest sibhekana neqhwa elikhulu, elivimba iningi lemizila. Futhi, uhambo luba nzima kakhulu ngezixwayiso zeqhwa kanye nokubukwa okuvinjiwe. Ngokuvamile, izindiza nazo ziyakhanselwa ngenxa yesimo sezulu esibi.

Uhlu Lokupakisha Lohambo lwe-Everest Base Camp

Igiya kanye nohlu lwakho lokupakisha yizinto eziyinhloko ezingenza noma ziphule uhambo lwakho. Ngakho-ke, igiya elifanele kanye nohlu lokupakisha kuyadingeka ngesikhathi sohambo.
Izingubo Zohambo
● Amabhantshi angangeni manzi
● Amabhulukwe angangeni manzi
● Ijakhethi engasindi phansi
● Ama-Thermals
● Isendlalelo esimaphakathi esifudumele
● Amagilavu ​​afudumele angangeni manzi
● Izikibha ezihamba ngezinyawo
● Amasokisi okuqwala
● Izikhindi zebhayisikili (zehlobo)
● Isigqoko selanga
● Izingubo zangaphansi
● Amabhuzu okuqwala angangeni manzi
● Abaqeqeshi abangasindi
● Izicathulo ezingasheleli
● Isikhafu sewuli (sobusika)
● Ikhava yemvula
Amagiya Nobuchwepheshe Bohambo
● Isikhwama sokulala
● Ithoshi namabhethri engeziwe
● Ibhange lamandla
● Izibuko zelanga
● Ubhaka ongangeni manzi
● Izigxobo zokuhamba
● Amashaja eselula nama-adaptha
● Amabhodlela amanzi

Izinto Zokugeza Nosizo Lokuqala Ohambweni

● Iphepha lasendlini yangasese
● Amathawula
● Izesula ezimanzi
● Ibha yensipho
● Ukuvikela ilanga
● I-Lip Guard
● I-Sanitizer
● Umuthi womuntu siqu
● Amaphilisi ezinhlungu
● Vaseline
● Ama-blister plasters
● I-Diamox (yesifo se-altitude)

Ungaba Kanjani Umhambi Ozibophezele?

Ngesikhathi uhambela e-Everest Base Camp , kumele ujabulele isikhathi sakho ngokugcwele. Kodwa-ke, kubalulekile nokuba ngumhambi onomthwalo wemfanelo. Ngisho noma uhambo lunikeza injabulo nenjabulo, kufanele usebenzele ukunciphisa umthelela wohambo lwakho emvelweni nakubantu ohamba nabo.

Hlonipha Amasiko Nesiko Lendawo

Njengomhambi, kufanele uhloniphe isiko lemiphakathi yendawo, indlela yokuphila, namasiko. Abantu basesifundeni sase-Everest badla ngoludala kakhulu kunabasemadolobheni; ngakho-ke, kufanele ugqoke ngendlela efanele.

Kungasiza futhi ukugwema i-PDA (Ukuboniswa Kothando Komphakathi). Isisho esithi “Lapho useRoma, yenza njengoba kusho amaRoma” sisebenza kahle kakhulu. Bingelela abantu ngokuhlanganisa izandla zakho bese uthi “Namaste” njengophawu lwenhlonipho. Futhi, ungakhohlwa ukususa izicathulo zakho lapho ungena endlini yomunye noma izingosi zezenkolo.

Cela Imvume

Hlala ucela imvume ngaphambi kokuthatha izithombe noma amavidiyo abantu bendawo. Kungase kubonakale kuwubulwane uma uqala ukuthatha izithombe noma amavidiyo ngaphandle kokucela imvume.

Ungalahli

Shiya kuphela imikhondo yakho ngemuva futhi ulahle udoti wakho ezindaweni ezifanele. Njengoba izindawo ezikude zingase zingabi nesistimu yokulawula imfucuza efanele, kufanele uqoqe udoti wakho endaweni eyodwa bese kamuva uwulahle endaweni efanele esikhundleni sokulahla udoti nxazonke.

Sebenzisa Ibhodlela Lamanzi Elisebenziseka Kabusha

Akudingekile ukuthi uqhubeke nokuthenga amanzi asemabhodleleni, ngakho ukuphatha ibhodlela elisebenziseka kabusha kungasiza. Kubalulekile futhi ukuthatha idivayisi yokuhlanza engasindi noma iphilisi.

Sebenzisa Ithoyilethi Elifanele

Ungasebenzisi inkundla yehlathi noma izihlahla ukwenza ibhizinisi labantu. Ngaso sonke isikhathi bheka amagumbi okugeza aphethwe kahle. Eziyishumi nanye phakathi nemizila, uzothola izindlu zetiye eziningana, futhi uma ucela imvume, abantu bendawo bazokuvumela ukuthi usebenzise izindlu zangasese.

Namathela Emzileni

Hlala njalo unamathele emzileni omkhulu wokuhamba, futhi ungazuli, wenza indlela yakho entsha. Ukwenza kanjalo kuvame ukucekela phansi izitshalo zesifunda.

Phatha Abalingani Bakho Beqembu Ngokufanele

"Yenza kwabanye kuphela lokho ongathanda ukuthi abanye bakwenze kuwe." Lesi kufanele kube isiqubulo sakho phakathi nohambo lwakho lohambo, futhi kufanele uphathe wonke umuntu eqenjini ngandlela thize. Umqondisi wakho kanye nomphathi wempahla bawumgogodla wohambo, futhi bazoba ngabokuqala ukukujabulisa phakathi nohambo.

Izindaba zabahambi abacela abathwali bazo ukuba bathwale imithwalo ekhuluphele zivame ukuvela. Nokho, abathwali nabo bangabantu, ngisho nalapho bebonakala benamandla angavamile.

Ukuthiphu Isiko.

Yize lingekho isiko lokunikeza izeluleko eliyimpoqo e-Nepal, umhlahlandlela wakho noma umthwali wempahla angalindela kuwe. Njengoba ukuhamba ngezinyawo kuwumthombo wabo oyinhloko wemali engenayo, kufanele ubacebise ngokukhululekile.

KumaNutshell

I-Everest Base Camp iyiphupho elifezekile kanye nolwazi oluhle kakhulu. Ingxenye engcono kakhulu ukuthi abantu bawo wonke amaqembu bangakujabulela. Namuhla, unezinketho ezihlukahlukene ngenkathi usohambweni. Ungakhetha ukuhamba ngomoya noma ngomgwaqo.

Ukwengeza, ungakwazi ukulungisa uhambo ngokuya ngethayimuthebula yakho kanye nesabelomali. Manje, qhubeka nokuhamba, kodwa futhi qiniseka ukuthi ukwenza ngokuzibophezela!