I-Nar Phu Valley Trek

Itshe eliyigugu elifihliwe elibekwe ngemuva kwezintaba ze-Himalaya.

Ukubuyekeza kwe-395

Ukubuyekeza kwe-69

Kulinganiswe Kahle Kakhulu yi-99% yabahambi

Udinga usizo? Ake sixoxe

+ 977 985-1095800

I-10% OFF

Intengo Yohambo I-US $ 1500
I-US $ 1350 umuntu ngamunye Bhukha Lolu hambo

Isikhathi Sohambo 09 Days

Usayizi weqembu Abantu abangu-2-10

Ubude obuphezulu I-Kang La Pass (5,306m)

Ibanga Lobunzima kunzima

Iphoyinti Lokuqala & Lokugcina Kathmandu/Kathmandu

Izinkathi Ezinhle Kakhulu Feb-May, Sept-Nov

Isandiso Sohambo Uhlu lwamadivayisi

Izinsuku Zokusuka Zeqembu Ezincane zango-2026 nango-2027

Isicelo Sohambo Oluyimfihlo

Qaphela: Singaqhuba uhambo lwabahamba bodwa, izithandani, abangani, nomndeni onabantwana. Uhambo lwethu lwangasese luhamba nsuku zonke. Ngohambo lweqembu elincane, sicela ubheke izinsuku ezingezansi. Uma izinsuku ezingezansi zingakuphathi kahle, sicela usithumele i-imeyili noma usithumelele i-imeyili ku- +9779851095800 ukuze uhambe ngezinsuku ozincamelayo.

Septhemba: 05,10,18,22,30

Okthoba: 02,05,08,12,16,20,24,30

Novemba: 04,07,11,14,17,21,25,30

Disemba: 03,07,12

Mashi: 03,07,11,14,17,21,25,29

Ephreli: 02,06,10,13,16,19,22,28

Kwangathi: 02,07,11,15,20,28

Juni: 05,08,15

Isicelo Sohambo Oluyimfihlo

 Amaphuzu avelele e-Nar phu valley trek
Izwa isiko elixubile laseTibet-Nepal.
Thola ithuba lokuvakashela enye yezindawo ezikude eNepal.
Thola ukubukwa okumangazayo kwezintaba ezifana ne-Annapurna II, i-Himlung Himal, i-Gangapurna, ne-Tilicho Peak.
Hlola izakhiwo zasendulo namasiko endawo.
Hlola i-Nar ne-Phu Villages engagxiliwe.

Ukubuka konke kwe-Nar Phu Valley Trek

I-Nar Phu Valley Trek kuwuhambo olujabulisayo kuthrafikhi encane yezivakashi. Isifunda saseNar Phu Valley sisenyakatho yeManang. Ihlale ingakathintwa futhi ingathonywa yizwe lanamuhla. Le ndawo iphambene nendawo edumile, engumakhelwane i-Annapurna Circuit.

Umkhondo ihambisana namadolobhana amahle kakhulu enkathi ephakathi. Singabona imihosha emincane nemihlambi yezimvu eziluhlaza endleleni. Indlela ebabazekayo yaseCliffside edlula enye yezindawo ezihamba phambili zokuhamba ngezinyawo esifundeni. Bambalwa kakhulu abahambi abahamba ngezinyawo abavakashela leli zwe elingavamile. Isegcwele isiko lamaTibet enkathi ephakathi.

Isiko selishintshile amakhulu eminyaka. Singabuka ukubukwa kwezintaba okumangalisayo kanye nezindawo ezinhle ze-alpine. Lena indawo yezivakashi eyaziwa kakhulu emizileni yokuhamba ngezinyawo e-Annapurna.

Kunezizathu eziyinkulungwane ezenza abantu bathande ubuhle baseNepal. INar Phu Valley ingenye yezindawo ezinkulu. I-geography yayo enhle iyenza ingakwazi ukuvinjelwa izivakashi.

Ungabuka indawo amahora amaningi. Kutuseka nakakhulu ukuzulazula futhi uhlole izinto ezintsha endaweni. Umzila wohambo uyagqagqana futhi uhlangene ne-Annapurna Circuit Trek.

Ngenxa yalokho, itholakala enyakatho yesifunda esihle sase-Annapurna Himalayan. Ubuhle bezwe bukhulu kakhulu futhi abunamkhawulo kangangokuthi ungakwazi ukuzuza nakakhulu ngalokho obukufuna. Ukufika eNepal kulula futhi kuyajabulisa. Kodwa ukubuya ungahlolanga into kubuhlungu kakhulu.

I-Nar Phu Valley uhambo olufushane

Sikunikeza uhambo olufushane oluya Nar village. Ngemva kokudlula, singabuyela eKathmandu. Phakathi nohambo lwethu, singachitha isikhathi ezindaweni ezimibalabala, zendabuko. Sizophinde sihlole izigodi eziphakeme ze-alpine ngenhla kwePhu.

Ihlanganisa i-Himlung Base Camp kanye nokuwela i-Kang La Pass, futhi sizofika eNgwal. Ngemuva kwalokho, uma ufuna ukunciphisa uhambo, ungabuyela emuva e-Annapurna Circuit nase-Kathmandu.

Sifaka inguqulo emfushane yohambo lwe-Nar Phu Valley kule phakheji. Umzila udlula endaweni eyomile, efana nogwadule yaseTibet uma senza uhambo olude kakhulu. Lokhu kuvumela ukufinyelela emizileni ye-Muktinath ne-Jomsom. I-Muktinath iyisikhungo sokuhambela izinkulungwane zabalandeli bamaHindu baseNdiya nabaseNepalese.

Sizodlula eManang nenhle Isigodi saseMustang. Sizobona iKali Gandaki neMarsyangdi Rivers enhle kakhulu. Ungathola futhi ukubukwa okuseduze kwezintaba ze-Himalaya. Lesi sifunda sinezinhlobonhlobo zemvelo, amasimu aluhlaza, namahlathi e-oki.

Ngakho, lolu hambo lungolunye lwezindawo ezimangalisa kakhulu emhlabeni. Ngemva kokubhekisa amabombo endlunkulu kaJomsom, sithuthela enyakatho eKagbeni. Sihamba ngasohlangothini lomfula iKali Gandaki. Ngakho-ke, lolu hambo luwuhambo oluhle kakhulu kanye nesengezo sokuvakashela isifunda saseManang noma uhambo lwaseManaslu.

Uhambo lweNar Phu Valley Trek

DAY
01

Usuku 01: Shayela uKathmandu uye eKoto

Namuhla, sishayela e-Koto. Sizothatha ibhasi lendawo eliya e-Besisahar ukusuka epaki yebhasi entsha futhi sithathe i-jeep yendawo yokwabelana. Uhambo lwaseNar Phu Valley luqala eDharapani. Ungathatha i-Jeep drive eqondile, ebiza imali eyengeziwe. Kuzothatha cishe amahora angu-10 ukufika lapho.

Lapho sihamba ngemoto, singabuka umfula, amadolobhana endawo, nezintaba ezinhle. Umgwaqo omncane osezintabeni udlula emasimini e-paddy namadolobhana amancane aseTibet. Amahlathi e-Rhododendron asendleleni eya eKoto; indawo yethu yokuqala yohambo lwaseNar Phu Valley.

Kuyidolobhana elihlala iGurung nezinye izinhlanga. AmaBuddha aseTibet athonya indlela yawo yokuphila. Hlala ubusuku bonke, Koto, endlini yezivakashi encane.

Ibhasi 10 amahora

Indawo Indlu yezivakashi

Ukudla Isidlo sasemini, isidlo sakusihlwa

engamamitha I-Koto (2,670m)

DAY
02

Usuku 02: Uhambo lukaKoto oluya eDharmashala

Ngemva kokudla kwasekuseni, sizoqala wethu Ukuhamba ngezinyawo eNar Phu Valley kusukela lapha. Ingxenye yokuqala yomzila isendleleni ewumqansa newumngcingo ehlathini eliminyene. Umzila ukhuphuka ngaphezu komfula unqamule emaweni athule, ophayini, namahlathi oqalo. Idlula izikali eziningana zamakamu namapulangwe e-hand-swan kanye nemigede.

Ngemva kokuwela iPhu Khola, phambukela ezansi nomfula. Ezansi nomfula kuholela esiphethwini esishisayo esingasemfuleni esincane kodwa esihle. Sihamba ngaphansi kwezimpophoma ngaphambi kokufika endaweni eyisisekelo yokuhlala yasekhaya eDharmashala.

Usuku Lokuhamba I-6-7 hrs

Indawo I-Homestay

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha UDharmashala (3,300m)

DAY
03

Usuku 03: UDharmashala uhambo oluya eKayang

Kithi Nar Phu Valley uhambo, Lapho ufika e-Meta (3700m), Lena indawo yokuhlala yasebusika engapheli yaseNar. Ingxenye elandelayo yomzila ihlukumeza kakhulu. Ukuwela i-roller-coaster maze yama-glacial moraines kuzothatha iningi lamandla. Sizothola amatshe amhlophe, izihlahlana eziphansi, nezindawo zomjunipha lapha.

Masijabulele umzila omncane wohambo lwaseNar Phu Valley. Sizobona izihlahla ezihlala ziluhlaza, ezintekenteke ezibomvu kwezitini, namaqabunga awolintshi. Amashalofu abhidlika ezileyithi eziyisicaba nemizila emhlophe, enesihlabathi. Ukuhlangana komzila ongaphambili kusinikeza umbono ocacile weNar Valley nesigodlo sezindela kanye neChorten.

Sifika endaweni encane yaseJhunam (3640m). Siyaqhubeka nohambo lwethu oluya eChyakhu (3800), indawo yaseKhampa. Sidlula amaChortens amaningi, sikhuphuka futhi sehle, ekugcineni sifika endaweni yokuhlala yaseKayang Valley. Le ndawo inikeza ukubukwa okuhle kwe-Pisang Peak, i-Annapurna II, i-Gyoji Kang, njll.

Usuku Lokuhamba I-4-5 hrs

Indawo I-Homestay

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Kayang (3,560m)

DAY
04

Usuku 04: Uhambo lukaKayang oluya ePhu village

Ukusuka eKayang, ujikela endaweni eyomile, enjengogwadule yePhu Khola. Sangena emzileni ophakamisa izinwele oqoshwe eweni. Sizosebenza sijule phansi eNgqumeni ngasosebeni lomfula futhi sidlule idwala elingaphansi kwamanzi elinendawo yokukhempa encane.

Uthola ukubuka okuhle kakhulu kwamaChortens ahlukile, anemibala egqamile nama-canyonlands nemihosha. Bagcina amehlo akho ebuka izimvu eziluhlaza eziklaba eNtabeni kakhaki. Sihamba ngegquma siya eSangweni lasePhupi Gyalgen.

Ukusuka lapha, sehlela eqoqweni leChorten eduze kwebhuloho. Leli sango lasendulo linikeza umbono wokuqala wemizi emithathu yasePhu. Futhi iqukethe "i-dzong" endala kanye nezinsalela zezinqaba ezimbili, zonke eseziyincithakalo. Chitha ubusuku bakho endlini yetiye yasendaweni yohambo lwethu lwaseNar Phu Valley.

Usuku Lokuhamba I-4-5 hrs

Indawo Camp

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha Phu village (4,200m)

DAY
05

Usuku 05: Phu village uhambo oluya eNar

Namuhla, Wethu Nar Phu Valley uhambo ibuyela e-Phu Gate Khyang, Chyarkha, kanye ne-Jhunam enhlanganweni lapho amagatsha omzila aqonde ngqo eNar.

Sehlela phansi kuma-hoodoo agugulekile, phezu kwemisele enesihlabathi exhunywe amapulatifomu afana nebhuloho. Bheka i-Zampa Cho Dzong eyonakele (i-dzong iyinqaba: i-zampa i-Tibetan yebhuloho).

Endleleni, sizobona izihosha ezinhle nezindawo ezihehayo. Ekugcineni ufinyelela emasangweni eNar phezulu Intaba futhi udlule omunye futhi umugqa wamaChortens apendwe ngoqalo ngendlela emangalisayo kanye neChorten enosayizi omkhulu. Hlala ubusuku bonke ekamu esigodini saseNar.

Usuku Lokuhamba I-6-7 hrs

Indawo Camp

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Nar (4,150m)

DAY
06

Usuku 06: Nar uhambo oluya e-Kang La Phedi

Namuhla, siqala yethu Nar Phu Valley uhambo nenselele impela ukukhuphuka usuka emzileni omkhulu. Cishe ihora elingu-1 ubude. Singabona umbono omuhle kakhulu weMount Kang Garu Peak ngaphesheya kwesigodi. Isifundo sidlula emadlelweni anomfudlana omncane ngakwesobunxele.

Umzila wohambo lwaseNar Phu Valley udlula edolobhaneni unombono omuhle kakhulu wePisang Peak ukuze ufinyelele izintaba ze-Alps. Dabula amadlelo aseYak futhi wehlele enhloko yesigodi. Ngobusuku e-Kangla Phedi.

Usuku Lokuhamba I-3-4 hrs

Indawo Indlu yetiye

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Kang La Phedi (4,500m)

DAY
07

Usuku 07: I-Kang La Phedi ithatha uhambo oluya e-Kang La idlula e-Ngawal

I-Kang La ayiwona umqansa, kodwa kungaba usuku olude uma iqhwa lidlula noma ukuphakama kuphazamisa.

Namuhla ukudlula okuyinselele kakhulu kwalolu hambo lwaseNar Phu Valley, njengoba sizowela i-Kang La pass emangalisayo. Leli phasi linikeza umbono omuhle we-Pisang Peak, i-Annapurna II, ne-Gangapurna. Iphinde inikeze i-Tilicho Peak ne-Hongde Airport.

Ngemva kokuwela iphasi, sehlela eSigodini saseManang—indawo ekhangayo nenhle edlula indawo yokukhosela yaseYak nezimvu. Sifika eNgwal ngemva kohambo olude losuku. I-Ngwal iyidolobhana elihle elidala elinamasondo omthandazo kanye nezakhiwo ezimangalisayo.

Usuku Lokuhamba I-7-8 hrs

Indawo Indlu yetiye

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha Kang La pass (5,315m), Ngawal (3,675m)

DAY
8

Usuku 8: Ngawal Trekking phansi chame

Ukuhamba phansi ku-Chame endaweni yethu Nar Phu Valley uhambo kulula. Namuhla, le ndawo iyithafa futhi yehle phezu kwesigodi sase-Marshyangdi.

Sithola ukubukwa okumangalisayo kwe-Annapurna II, i-Gangapurna, ne-Annapurna III. Siphinde sithole imibono ye-Gandharva Chuli kanye ne-Pisang Peak ngemuva.

Sidlula amahlathi amaningi kaphayini nasezindaweni zokulima zikabhakwheat. Sidlula edolobhaneni elihle laseChame.

Kuyikomkhulu lesifunda saseManang. IHotspring encane nayo isembozweni yoMfula i-Marshyangdi. Hlala ubusuku bonke e-Chame.

Usuku Lokuhamba I-6-7 hrs

Indawo Indlu yezivakashi

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Chame (2,710m)

DAY
9

Usuku 9: Shayela ubuyele e-Kathmandu usuka e-Chame

Ngemuva kwethu Nar Phu Valley uhambo, sizoshayela sibuyela e-Kathmandu namuhla nge-jeep yendawo ukuya e-Besisahar. Yabelana nge-jeep nabanye abantu bendawo abehla beya e-Besisahar.

Siba nesidlo sasemini e-Besisahar bese sigibela ibhasi esibuyela e-Kathmandu. Uhambo olude impela, cishe amahora ayi-9. Ukuze uhlole i-Nepal kabanzi, ungaphinda uye e-Pokhara usuka e-Besisahar.

Jeep 2 amahora

Indawo Ihhotela

Ukudla Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

engamamitha I-Kathmandu (1,400m)

Isandiso Sohambo

Ake sithi unesikhathi esiningi e-Nepal ngemva kwalolu hambo. Uma kunjalo, singakusiza ukuthi unwebe uhambo lwakho ngokugijima uhambo oluhlukile e-Nepal, ukuvakasha e-Bhutan nase-Tibet, ukuvakasha kwe-Jungle safari e-Chitwan, e-Bardia, nakwamanye amapaki Kazwelonke, ukubhukha amahhotela okunethezeka kwase-Nepal, i-Rafting, izindiza ezilula kakhulu, nanoma yiziphi ezinye izinsiza ezihlobene nokuvakasha. Ungathola ulwazi olwengeziwe lapha.

Kuhlanganisa/Akubandakanyi

Yini Okufakiwe?

Isikhumulo sezindiza / Ihhotela / Isikhumulo sezindiza sidluliswa ngemoto yangasese.
Indawo yokuhlala ehhotela e-Kathmandu isekelwe ekuhlanganyeleni okukabili, okuhlanganisa nesidlo sasekuseni.
Uhambo Oluqondisiwe lwaseKathmandu City olunomhlahlandlela wokuvakasha ochwepheshe kanye nemoto yangasese.
Umnikazi welayisensi kahulumeni kanye nomhlahlandlela onolwazi lokuhamba ngezinyawo—iziqondiso eziqeqeshiwe zeWilderness First Aid& altitude sickness.
Abathwali (1 porter for two trekkers basis). Babe nokudla kwabo, indawo yokuhlala, iholo, izinto zokusebenza, umshwalense wephutha, izingubo zokugqoka, nemithi.
Indlu yetiye yokwabelana ngamawele/Izindawo zokulala, Indawo yokuhlala ngesikhathi sohambo.
Phakathi nohambo, Ukudla kwansuku zonke kuzotholakala ku-Menu (ibhulakufesi, isidlo sasemini, nedina).
Imvume Yendawo Yokulondolozwa Kwemvelo yase-Annapurna.
I-TIMS Trekking Permit (I-Trekking Information Management System) Ikhadi le-Annapurna Trek.
Imvume ekhethekile ye-Nar Phu Valley trekking.
Izimpahla zezokwelapha zeqembu (ikhithi yosizo lokuqala izotholakala).
Ngenhla kwesikhwama se-Himalaya duffel. ( Uma kukhona okudingayo, sicela usazise ngaphambi kokuthi ubhukhe uhambo. Sicela usikhumbuze emhlanganweni wethu wangaphambi komhlangano ehhovisi lethu). Phakathi nohambo, ungakhetha ukudla kwansuku zonke kokuthi Imenyu (ibhulakufesi, isidlo sasemini, nedina).
I-Kathmandu iya e-Besisahar ezokuthutha ngebhasi lendawo. Ukuhamba nge-Besisahar kuya e-Dharapani nge-jeep yendawo eyabelwe.
Ulwazi oluphelele lwangaphambi kokuhamba kanye namadokhumenti ohambo.
Ngenhla Kwezipho Zase-Himalaya (Isikibha samaGents & Pashmina shawl Yabesifazane, izitifiketi ze-Trekking).
Siyakwamukela/Farewell Nepali Dinner e-Kathmandu.
Wonke amaphepha adingekayo, izindleko zesevisi yasehhovisi, nazo zonke izintela zikahulumeni.

Yini Engabaliwe?

Isidlo sasemini nedina e-Kathmandu
Imali ye-visa yokungena eNepal. Ungathola i-visa yaseNepal lapho ufika esikhumulweni sezindiza.
Intela Yezindiza Yamazwe Ngamazwe/Intela Yesikhumulo Sezindiza, Ukuvakasha Kwedolobha Izimali zokungenela Ukubona indawo.
Utshwala, iziphuzo ezishisayo nezibandayo, amanzi ashisayo, izihlambi ezishisayo nezibandayo.
Izindleko zomuntu siqu zihlanganisa ilondolo, izingcingo, amaswidi, ukudla okulula, iziphuzo, izikweletu zebha, nokushaja ibhethri lekhamera.
Umshwalense Wokuhamba (Obalulekile). Kufanele ifake ukukhava kokuphuma kwezimo eziphuthumayo ngenkathi uhamba ibanga elingafika ku-5500+ wamamitha).
Amagiya omuntu siqu
Amathiphu abasebenzi bokuvakasha/ abahamba ngezinyawo kanye nomshayeli
Noma yiziphi ezinye izindleko ezingashiwongo esigabeni Sifaka Intengo.

Imephu Yomzila Neshadi Lokuphakama

Landa i-PDF

Nar Phu Valley Trek Solo

Ukwenza lolu hambo uwedwa akunakwenzeka njengoba sidinga okungenani abantu ababili. Kudingeka sikhiphe imvume ekhethekile futhi kufanele abantu ababili. Uhambo lokuhamba uwedwa lungenzeka ngokujoyina iqembu lethu, kodwa kufanele ungene futhi uphume eNar nasePhu Valley ndawonye. Ungenza uhambo lokuvakashela uwedwa ngomhlahlandlela futhi ulandele uhlelo lohambo lweqembu.

I-adventure ye-solo ibiza kakhulu. Uma ningabantu ababili, kuzokubiza kancane. I-Solo Trek yethu ikunikeza okuhlangenwe nakho engingasoze ngakukhohlwa. Ihlinzeka ngemvelo emsulwa ye-Himalaya, indawo, namasiko ahlukile. Ungalindi! Xhumana nathi ukuze ubhukhe. Sizokusiza ukuthi uhlole le ngxenye enhle yaseNepal ngezindleko ezinhle kakhulu.

Izindleko zohambo lwaseNar Phu Valley

Uhambo lwaseNar Phu Valley lubiza ngaphezu kolunye uhambo oluvamile lwaseNepal. Indawo ikude futhi ivinjelwe, ngakho sidinga imvume ekhethekile, ebiza u-USD 100 ngeviki umuntu ngamunye. Udinga ukuhamba nenkampani ebhalisiwe futhi uhambe nomhlahlandlela, okwenza iphakethe lakho libe phezulu kancane. Izindleko zethu eziphelele zephakheji yebhodi lohambo lwe-Nar Phu Valley ngu-USD 1490. Ngaphezu kwalokho, udinga ukucabangela izindleko ezengeziwe. Kuhlanganisa izindleko zeziphuzo zakho, ukushaja ibhethri, nezindleko zomuntu siqu.

Nar Phu Valley Trek uhlu lokupakisha imishini

Umzila wokuhamba umgwaqo onzima ukuya ezingeni. Kungasiza uma unemishini efanele ukuze uphumelele. Nizolala nidlele endlini yetiye, ngakho-ke kumele uphathe izimpahla zakho, ezanele amakhaza. Ngezansi kukhona izinto eziphakanyisiwe zomzila wohambo lwaseNar Phu Valley.

Amabhuzu okuhamba ngezinyawo kufanele angangeni manzi futhi abe nokusekela kweqakala.
Umqeqeshi noma izicathulo ezivamile ongazisebenzisa ngemva kohambo losuku.
Izikhindi Ezifushane (3): Uhlobo lokumisa ngokushesha, hhayi ukotini!
Amabhulukwe ahambayo (3): Wavale/wavale emadolweni ukuze uwasebenzise njengezikhindi.
Ibhulukwe elixegayo, elixegayo lokuhamba ngezinyawo
Ukugqoka okushisayo ezindaweni ezibandayo
Izingubo zangaphansi ezilula - i-Capilene noma ezinye izinto zokwenziwa.
Ibhulukwe likakotini noma (i-jeans/khakis exegayo).
Izikibha: Ukotini wokuhamba ngobude obuphansi. I-synthetic inhle ngaphezu kwama-2500m.
Izingubo zangaphansi ezishisayo: I-polypropylene yokwenziwa
Ijakhethi elingangeni manzi. Izimpahla ezingangeni emanzini zibalulekile ohambweni lwaseNar Phu Valley. Sincoma inayiloni eqinisekisiwe noma ijakhethi ye-Gore-Tex.
Ijacket yesikhumba noma i-pullover.
Ijakhethi ye-Fleece Wind-Stopper (uyazikhethela).
I-Goretex noma ijazi elifudumele lokuhamba ebusika. Letha ijakhethi phansi.
Obhodisi bezemidlalo yabesifazane, I-Synthetic
I-rucksack eqinile noma i-holdall enkulu yabathwali
I-Daysack yokuphatha izinto ezibalulekile njengamapasi, ukheshi, amakhamera, nezincwadi zokuhamba.
Izikhwama zepulasitiki noma amasaka okugcina
Xhuma i-adaptha 2 iphinikhodi eliyindilinga
Imephu Yomzila/Ibhuku Lomhlahlandlela
Ijenali & Ipeni, Amapensela, nezincwadi zokubhalela ezincane
Oxhumana nabo abengeziwe noma izibuko
Ithawula elomisa ngokushesha (usayizi omaphakathi)
Isixubho/unamathisele (okubolayo)
Insipho/izandla zokugeza izandla
Izidakamizwa
Iziqeshana zesipikili
I-moisturizer yobuso nomzimba
Imikhiqizo yenhlanzeko yabesifazane
Isibuko esincane
Ukusula kweWet
Ama-Sanitizer
Amaphilisi okuhlanza amanzi noma i-iodine
Amabhodlela Amanzi Angagcwaliswa kabusha
Isigqoko soboya noma soboya, noma i-balaclava
Isigqoko noma isigqoko sokuvikela ilanga ngenkathi uhamba
Izibuko zelanga noma izibuko
Amagilavu afudumele
ngethawula
Ilanga lokugcoba
Isihlungu sezindebe
Izibuko zelanga zivikela ukukhanya kwelanga.
Izinga lesikhwama sokulala lingu-20 degrees Celcius. Ungathola futhi isikhwama sokulala.
Amanye amapheya Engeziwe ezikibha kanye nezikhindi.
Ukuhamba esigxotsheni
Ikhamera
I-flashlight nebhethri
Ikhithi yosizo lokuqala (ene-moleskin yamabhamuza)
Izithombe zephasiphothi ezengeziwe namakhophi epasipoti yakho

Indawo

Indawo yokuhlala ngesikhathi sohambo lwaseNar Phu Valley iwuhambo oluyisisekelo lokuhlala/ lwendlu yetiye. Uma siqedela indlu yetiye ku Isifunda sase-Annapurna, ibaluleke kakhulu lapha. Uzolala ekamelweni elingenalutho elinombhede, umatilasi, isembozo sombhede, nomcamelo.

Kungasiza uma unesikhwama sakho sokulala, futhi kungaba ngcono ukuba nolayini, futhi. Izinsiza ze-lodge zingenalutho. Awukho ugesi kwezinye izindawo, kodwa zinamandla elanga endlini yokudlela. Ungashaja ibhethri lakho ngomakhalekhukhwini namakhamera ngezindleko ezengeziwe.

Ezempilo nokuPhepha

Izinto ezibalulekile zohambo lwaseNar Phu Valley eNepal zidinga ukucabanga kwakho okuhle. Kumele ukwazi ukuhamba amahora angu-5/6 endleleni enamatshe. Ungalungela uhambo lweNar Phu Valley ngokwenza izivivinyo ezincane ezweni lakini ngaphambi kokuba ufike lapha.

Lapho uqina ngokwengeziwe, kuba nzima nakakhulu ukuhamba eNar Phu Valley. Ungenza ukugijima, ukugibela ibhayisikili, i-Zumba, noma imikhuba ethile ye-yoga ukuze uthuthukise amandla akho. Uzohamba amahora angu-5 kuya kwangu-7 ngosuku, ngakho qeqesha imilenze yakho. Ukuzivocavoca okungcono kakhulu ongakwenza ekhaya ama-squats namaphaphu.

Jabulela i-Kang La Pass

I-Kang La Pass iyindlela edumile yokuhamba ngezinyawo ohambweni lwethu lwaseNar Phu Valley. Leli phasi liphinde libe yisigodi esifihliwe esihlukaniswe. Uhambo oluhle kakhulu lusendaweni engamamitha angu-5,320. Idlula ekhoneni elisenyakatho yesifunda sase-Annapurna. Uma sihlanganisa i-Kang La Pass ne-Thorong Pass, kuzothatha cishe amasonto amabili ukuhamba ngezinyawo. Ingenye yezindlela eziyinselele kakhulu zokuhamba uhambo lwe-adventure eNepal.

I-Kang la Pass izohlinzeka ngobuhle obuhle bebanga le-Annapurna Himalaya. Inikeza isigodi esomile, esifihlekile, abantu baseTibet bamasiko, nemizana ebukekayo. Iphasi liwumuthi ocebe kakhulu we-Himalayan herbal, ukuthola izindawo. Idume futhi ngezitshalo zasehlobo zaseYarsagumba kanye nezinambuzane zasebusika.

Ngenkathi sivakashele iKang La Pass, sizohamba eNar And Phu Village. Banikeza i-panorama enhle ye-Himlung Himal ebangeni elingu-7,126 m kanye ne-Saribung Peak engamamitha angu-6,345. Kukhona izindela zakudala zamaBuddha zomlando. Ungafunda mayelana nokuphindukuzalwa kukaLamas kuBuddhism (bodhisattva). Ungavakashela i-Phu Monastery, i-hamlet engakaze ithintwe yisimanje.

Ukuthatha uhambo oluya eKangla Pass kuyindlela eyinkimbinkimbi futhi encane kuneThorong la Pass. Kodwa i-Highlander View enhle. Singathola umbono omangalisayo wezintaba eziningi ze-Himalaya. Kuhlanganisa i-Annapurna III 7,555 m, Gangapurna 7,455 m, kanye neTilicho 7,134 m.

Asikwazi ukuphuthelwa yiManaslu ebangeni elingu-8,156 m, i-Himlung ingama-7,126 m, kanye neSaribung Peak ebangeni elingu-6,345 amamitha. Kunamaphasi amathathu aphambili eNar Phu Valley. ZiyiTeri La Pass, iSaribung Passes via Upper Mustang, kanye neKang La Pass yaseNgawel Manang.

Ngemva kokudlula kweKang La, sizofika eNgwal. Uma uqhubeka nohambo oluya e-Annapurna ujantshi ojikelezayo, sizoya esigodini saseManang. Futhi iyidolobha elihle, elivelele labahamba ngezinyawo lohambo lwesifunda lwase-Annapurna. Ungaqhubeka uye eThorong La pass, iphasi eliphakeme kakhulu eNepal; I-Thorong La ingamamitha angu-5,416 ngaphezu kwezinga lolwandle.

Ibanga Lohambo: Kunzima

Uhambo lwaseNar Phu Valley lunzima ukukala, ngamahora ama-5 kuye kwayi-7 ukuhamba nsuku zonke. Usuku olulodwa noma ezimbili zinde kancane, kanti ezinye zifushane. Izindlela ziyahlukahluka ezindaweni ezahlukene. Ingxenye yokuqala imakwe kahle futhi ibanzi.

Ingxenye engenhla kufanele ihanjwe kahle kakhulu, ibe ne-rocker underfoot, futhi ibe umqansa. Senza usuku lokujwayela ohambweni lwethu oluyinselele ngemuva kokuhamba izinsuku ezingu-3,4. Uhambo oluyinkinga lukhuphukela ku-5500m ukuphakama.

Le ndawo inomoya-mpilo omncane. Imizimba yethu izoqala ukuqaphela. Bazojwayela ukucindezela komoya okwehlisiwe (futhi ngaleyo ndlela banciphise ukutholakala komoyampilo). Sikucela ukuthi ube nezinga elihle lokuqina nokuqina. Ingabe ukhululekile ukuhamba ngezinyawo izinsuku eziningi endaweni enezintaba ezweni lakini? Ingabe uyabhukuda, uyajikeleza, uyagijima, noma wenza ikilasi lokuqina izikhathi ezimbalwa ngeviki?

Uma kunjalo, kufanele uthole lolu hambo ngokwamandla akho. Awudingi ukuba i-trekker enolwazi ukuze ujabulele lolu hambo, kodwa kufanele uzizwe ukhululekile ukuhamba ezintabeni. Amathuba okugula e-altitude makhulu kulolu hambo, ngakho-ke kufanele uhambe ngezinyawo, uphuze amanzi amaningi, futhi uphathe izingubo ezifudumele ezanele.

Izinsuku zokuhamba: Ungenza uhambo lweNar Phu Valley nganoma yiluphi usuku. Isikhathi esingcono kakhulu uFeb, Mashi, Ephreli, Meyi, Juni, Septhemba, Okthoba, Novemba, noDisemba eqenjini labantu abangu-2 kuya kwabayi-12. Isikhathi sezimvula asifanele uhambo. Imibono ingaba ngcono, futhi ngezinye izikhathi ukudilika komhlaba kungenzeka.

Umthwalo wakho wokuhamba: Uzoba ne-porter eyodwa yabahamba ngezinyawo ababili ukuthwala imithwalo yakho. Isisindo esiphezulu ku-trekker ngamunye si-15 kg, njengoba asikaze silayishe ngokweqile abathwali bethu. Nokho, uthatha izinto zakho ezibalulekile kuphela esikhwameni sakho, kuhlanganise nesikhwama sakho sokulala kanye nejakhethi yaphansi. Singashiya ezinye izinto ezingadingekile ehhovisi lethu noma ehhotela lakho eKathmandu noma ePokhara.

Ukuqasha Nokuthenga Izisetshenziswa: Sikutshela ukuthi ulethe zonke izingubo zakho kanye namagiya ekhaya ozohamba ngawo eNar Phu Valley. Kodwa eKathmandu, kunezitolo eziningi lapho ungathenga futhi uqashe khona izinto ezihlobene nohambo.

Ezokuthutha ohambweni

Kunezindlela ezahlukahlukene zokuhamba zohambo lwaseNar Phu Valley. Uhambo lwethu luqala futhi luphele e-Besisahar. Singagibela ibhasi lendawo sisuka eKathmandu noma ePokhara, cishe amahora angu-5—kuya kwangu-6 ukuya eBesisahar. Ungathatha futhi i-jeep yangasese uye e-Chame ngezindleko ezengeziwe. Ukusuka e-Besisahar, singashayela nge-jeep yasendaweni eya e-Chame. Amajee ahamba nabanye abagibeli kanye nabantu bendawo.

Uhambo lokubuya eNar Phu Valley, singasebenzisa izindlela ezifanayo zokuthutha ukuya Kathmandu noma Pokhara. Ukusuka e-Pokhara ukuya e-Kathmandu, ungathatha indiza yemizuzu engu-25 noma amahora angu-6/7 ukushayela ngebhasi noma imoto yangasese. Indlela eyinhloko yokufika lapho ukushayela. Ngenhla kwezintaba ze-Himalaya, kufanele sithole ezokuthutha ezihamba phambili ezitholakalayo ngesikhathi sohambo. Sikhetha izinto zokuhamba ngokusekelwe ohlelweni lwakho lwephakheji kanye nesabelomali.

Usayizi weqembu le-Nar Phu Valley Trek

Sicela uqaphele ukuthi uhambo lwaseNar Phu Valley lukhawulela izivakashi. Ngakho sidinga okungenani abantu ababili ukugijima lolu hambo. Kodwa, ubukhulu beqembu lethu futhi buncane, kusukela kubantu abangu-2 kuya ku-10. Sihlala senza iqembu elincane ukunciphisa umthelela wemvelo. Kusenza sikwazi ukunikeza isevisi yomuntu siqu kakhulu. Usayizi weqembu omkhulu kunawo wonke ohambweni lwethu oluningi/ukuvakasha ungu-12, kanti usayizi weqembu omncane kunawo wonke u-2.

Ngemuva komqedazwe we-COVID-19, senza iqembu lethu lokuhamba ngezinyawo eNar Phu Valley libe umkhawulo wabantu abayi-10. Lokhu kwenza kube lula ukuhlinzeka ngesevisi engcono kakhulu futhi ukubheke, kusukela kumhlahlandlela wakho wokuhamba ngezinyawo kanye ne-porter. Ngakho noma iyiphi inombolo onayo ayinandaba; ungabhukha uhambo lwakho nathi. Siyajabula ukukuphathela iholide elingcono kakhulu.

Ukuhamba ngezinyawo ukuya eNar nasePhu eNepal

I-Nar Phu Valley Trek eNepal namuhla ifinyeleleka kakhulu kunangaphambili, inqobo nje uma ulandela imithetho. Bonke abantu bakwamanye amazwe kufanele baqashe i-ejensi ebhalisiwe yokugibela uhambo. Kumelwe baphathe imvume yokungena ukuze bayibonise ezindaweni zokuhlola ($90 ngesikhathi sohambo lokuhamba, u-$75 enkathini yemvula engekho). Imvume ye-Annapurna Conservation Area nayo iyadingeka ukuze uthathe uhambo.

Singenza uhambo olulula lwendlu yetiye manje ukuze ukwazi ukugibela nomqondisi kuphela kanye ne-porter ngaphandle kwabanye abasebenzi abasekelayo. Okokuqala, sizongena esifundeni saseManang. Singathatha i-jeep sisuka e-Kathmandu noma e-Pokhara siye e-Koto, noma ungakwazi ukuhamba ngendala Umzila wesifunda wase-Annapurna. Ungakwazi futhi ukuthatha indiza eqashiwe noma indiza enophephela emhlane uye esikhumulweni sezindiza esincane sika-Humde. Kungcono ukuhamba ngezinyawo ukusuka e-Syange noma e-Jagat ukuze uqinisekise ukujwayela okufanele. Ngenxa yomgwaqo ohambayo, umzila uba mfishane unyaka nonyaka.

Njengoba umgwaqo wezimoto uthuthukela enyakatho, uhambo luba lufushane. Sizoqala indlela ephansi yokungena ohambweni lwaseNar Phu Valley usuka eKoto. Sizolandela umkhondo womfula sinqamule ihlathi elibukekayo lezihlahla ezixubile nezihlahla ezivuthulukayo. Sizobona amazwibela amangalisayo eziqongo eziphakeme eziya esigodini saseNar.

Ngenkathi uhamba ngezinyawo ngasekupheleni kwekwindla noma ebusika, qaphela iqhwa. Umzila ungakhohlisa, ube nokudilika komhlaba okuyingozi eqhweni. Sijabulela ukuhlola amasayithi amasiko nezindlela eziseceleni ngaphambi kokubuyela e-Kathmandu.

Umzila okhawulelwe ongavakashelwe kancane.

Lolu hambo lwaseNar Phu Valley lusendaweni enemikhawulo, futhi sidinga ukwenza imvume ekhethekile. Bambalwa abahambi abahamba kulolu hambo. Kuqala ngohambo losuku olulodwa ukusuka eKathmandu uya eSyange. Imboni ingaqhubekela phambili lapho uhambo luqala khona. Ukuhamba ngezinyawo nokuqwala izintaba nakho kunenzuzo kumongo wezempilo.

Ngaphandle kwalokhu, umuntu ozongenela ukhetho uthola ukujabulela izinhlobo ezifanele zemvelo. Njengoba umzila unikeza, abahamba ngezinyawo bohambo lwaseNar Phu Valley bangaba nokubukwa okuhamba ngezinyawo kulo lonke uhambo. Uhambo lunikeza ukubukwa kwe-panoramic kwezintaba ze-Annapurna massif enkulu. Iphinde inikeze iNar Phu Valley ehlabayo uqobo. Iphakheji elilodwa linezithombe ezinhle kakhulu eziningi, nokho abantu banokungaqiniseki okuningi.

Ngakho-ke, sincoma ukusebenzisa leli thuba eliyivelakancane lokuthola inkululeko yemvelo. Izakhamuzi zendawo zakule ndawo nazo zinokuningi okwengeziwe zokuveza imizwa yazo ezivakashini. Banohlobo olunokuthula lokungenisa izihambi. Indlela yabo yokuphila eyingqayizivele idlulisa okuthandwayo kwesiko laseTibet. Ungathanda ukusebenzelana nabantu abaseduze nawe. Uyaqaphela indlela abasondela ngayo izivakashi ngesimo sabo sengqondo sokwamukela kakhulu.

Uhambo lwe-Nar Phu valley trek

Uhambo lohambo lwaseNar Phu Valley luqala eSyange. Ilandela i-Popular uhambo olufushane lwase-Annapurna, ephinde idlule endaweni edumile ye-Thorong La pass. Sakha uhambo lwethu lokuhamba ukusuka e-Koto, lapho uzobasusa khona emzileni oshayekile uye eNar Phu Valley. Uma unenhlanhla, ungabona izimvu eziluhlaza nengwe yeqhwa, njengoba zihlala lapha.

I-Nar Phu Valley Trek ihambisana namadolobhana akude, imihosha emincane namahlathi amahle. Singabuka ukwakheka kwedwala okumangalisayo, ama-yaks, ama-Gompas, nesiko elifudumele, elamukelayo. Uhambo lohambo lwaseNar Phu Valley lunabantu bomdabu abangama-300. Lokhu kuncike ekwaluseni i-yak kanye nohwebo lukasawoti. Idolobhana lasePhu liyindawo engcono kakhulu yokuphila impilo eyiqiniso yemiphakathi yendawo yamaBhote.

Isinqumo sikahulumeni sokuvulela izivakashi i-Nar Phu asizange sikhuthaze abantu basemaphandleni, abaqhubeka nempilo yabo yasemakhaya. I-Annapurna Conservation Area Project (ACAP) isanda kwandisa inethiwekhi yayo ukuze ihlanganise iNar nePhu Valley. Ilungiselela uhlelo olufanele lokuthuthukisa ezokuvakasha lwalesi sifunda esingakatholwa.

Imvume yokuhamba yaseNar Phu Valley

I-Nar Phu Valley trek isendaweni ekhawulelwe e-Nepal, ngakho sidinga imvume ekhethekile yokuya lapho. Sidinga amalayisensi amathathu ahlukene: eyodwa iyimvume ekhethekile. Enye imvume yendawo ye-Annapurna Conservations.

Le mvume ihlanganisa uhambo olulandela umzila wesifunda sase-Annapurna. Futhi enye imvume yikhadi le-TIMS. Izimali zezimvume kusukela ngoSepthemba kuya kuNovemba ziyi-USD 100 ngesonto; uma uhamba ukusuka kuZibandlela ukuya ku-Agasti, kungu-USD 75 +. Sidinga ukwengeza i-ACAP kanye nezimali zemvume yekhadi le-TIMS.

Sidinga ipasipoti yoqobo, isithombe sakho, kanye nomshwalense wokuhamba. Umshwalense ufinyelela ku-5500m ukuphakama, okuhlanganisa nokuhlenga kanye nosizo lwezokwelapha. Imali imahhala ezinganeni ezineminyaka engaphansi kweshumi, kodwa kufanele sigcwalise yonke imithetho. Sizokusiza wenze imvume futhi uzilungiselele. Udinga kuphela izithombe zakho, ipasipoti yasekuqaleni, nomshwalense.

I-Nar Phu iwuhambo olukude esifundeni sase-Annapurna

Le ndawo eqhelile yaziwa nangokuthi “UMbuso Ovinjelwe.” Uhambo lwaseNar Phu Valley luyizinsalela zokugcina zombuso wasendulo owenqatshelwe waseTibet. Lesi sifunda sibizwa nangokuthi "I-Little Tibet". Ingenye yezifunda ezingakathintwa nezingonakalisiwe ezivela emazweni angaphandle.

Ukuhamba ngezinyawo kuleli zwe elihle kuhlanganisa amagquma aphakeme, amachweba namadolobha aqhelile. Iphinde ixhume imihosha evinjelwe, izigodi zeqhwa, nezilwane zasendle ezikhazimulayo. Umzila udlula ezindaweni ezimangalisayo ezinamatshe. Inikeza imibono yama-yaks, ama-gompas, nemiphakathi ehlukile ye-Himalaya. Kusukela lo mzila wavulwa ngo-2003, bambalwa abantu baseNtshonalanga abaye bahlola la madolobha angakaze athintwe.

Bambalwa kuphela asebehambe phezu kwamagquma angamamitha ayi-7000 ahlanganisa lesi sigodi esingavunyelwe. Sizokwenza uhambo lweNar Phu Valley esigodini esiphezulu saseManang eNar nasePhu Valley. Ihlanganisa amadolobhana akude, angakathintwa, futhi athakazelisayo omhlaba wamaBuddha waseTibet. Amaphayona angamaBuddha emhlabeni wonke aya ePhu Valley ukuze avakashele iTashi Lha Khang edumile.

Umphakathi wezenkolo, futhi bathola izipho kuLama Karma Sonam Rinpoche. Eceleni kwamadolobhana acacile nangapheli, abahambi bahlangana nekamu lase-Himlung ngenhla kwePhu. Ngemva kokuwela i-High Pass yaseKangla, safika eNgwal.

Singakwazi futhi ukuhlanganisa amaphasi womabili weKang La, amamitha angama-5315. Bahamba baya entshonalanga phezu kwe-Thorong La pass, amamitha angu-5416, futhi behle nge-Mustang engezansi. Singavakashela isigodlo sezindela esidumile saseKagbeni ngaphambi kokuya eJomsom. Ukusuka lapho, singandiza sibuyele e-Pokhara Airport nase-Kathmandu International Airport.

I-Nar Phu Valley Tea House Trek

Indlu yetiye iNar Phu Valley Trek ihlala eqhugwaneni elijwayelekile lamapulangwe nangamatshe. Ezinye izakhiwo zinekhishi, ihholo lokudlela, amagumbi okulala negumbi lokugezela. Indawo abantu base-Annapurna ungumnikazi futhi uphatha izindlu zetiye ku I-Nar Phu Valley Trek. Banikeza zonke izidingo eziyisisekelo zabavakashi. Indlu yetiye ingase izwakale njengevamile enikeza itiye/ikhofi.

Kodwa-ke, izindlu zetiye ohambweni lwaseNar Phu Valley ziphakela ukudla nendawo yokuhlala futhi zinikeza ezinye izinsiza kubahambi e-Himalaya. Ngemuva kokuqhakaza kohambo esifundeni sase-Annapurna, izindlu zetiye zaqala esifundeni saseNar Phu Valley. Ngaphambi kwalokho, lonke uhambo lwaseNepal lwalukanise, olwalumba eqolo kunohambo lokuya endlini yetiye.

Phakathi nohambo lokukhempa, abahambi kufanele baphathe amatende amakhulu. Umuntu ohamba ngezinyawo udinga ukuthatha izinto ezidingekayo ngendawo yokuhlala nokudla. Bekunabaqondisi bezisebenzi baseNepali abengeziwe, abapheki, iSherpa, nabathwali bempahla. Izinga lezindlu zetiye, izinsiza, kanye nezinsizakalo zingancika ekuphakameni kwazo.

Izindlu zetiye ezisezingeni eliphansi zinikeza izinsiza ezengeziwe, futhi izindlu zetiye ezintsha zinikeza amakamelo angcono. Ezinye izindlu zetiye eKoto, Besisahar, naseManang zihlinzeka ngendawo yokuhlala ejwayelekile. Baphinde banikeze ukudla kwamazwe ngamazwe, iziphuzo, nezinye izinsiza.

Imephu yohambo lwesigodi saseNar Phu

Imephu yethu yomzila wohambo lwaseNarphu Valley iqala e-Koto, uhambo losuku olugcwele ukusuka e-Kathmandu. Imimoya esemthethweni yokuhamba ngezinyawo esuka lapha ihlanganisa amadolobhana akude edolobhana laseNar nePhu. Izodlula emihosheni emincane, emahlathini amahle, namadwala amangalisayo.

Ngemva kokuba i-Kangla idlule imephu yomzila wohambo, fika endleleni yokuhamba ngezinyawo e-Annapurna. Ukusuka eNgwal, singehla siye ePisang noma eChame bese sishayela sibuyela eKathmandu. Ngakho-ke, imephu yomzila we-Nar Phu iphakathi kwemizila yokuhamba ngezinyawo ejabulisa kakhulu ezindaweni ezingahanjwa kancane nezikude zaseNepal.

INar Phu iyindawo eqhelile kakhulu yesiFunda saseManang eNepal. Imizila emithathu ifakwe imephu eya esigodini. Umzila osuka eNyesyang uya eMustang uvulwa kusukela ngoMashi. Izakhamuzi zendawo zaseNar-Phu zisebenzisa lo mzila kakhulu.

Kudingeka siwele amabhuloho amapulangwe angaphezu kuka-15 phezu kweNar Phu Khola, edlula phakathi nesigodi. Kunemizana emibili kulesi sigodi: iNar nePhu. Idolobhana lasePhu liqhele ngamakhilomitha ayi-10 ukusuka eNar. Inani labantu balemizi emibili lilinganiselwa ku-1000.

Idolobhana lasePhu lisekhoneni lesigodi esincane semifudlana ebizwa ngokuthi iLhodal, kanti iPhu igeleza maphakathi nesigodi. Esinye isigodlo esibalulekile samaBuddha sehlelo iNyingma simaphakathi nedolobhana. Esinye isigodlo sezindela samaBuddha esibaluleke kakhulu, iTashillhakang, singaphesheya komfudlana waseLhodal.

Iningi labantu basemakhaya lifuduka lisuka eNar liye endaweni ephansi maphakathi no-December. Bahlala lapho kuze kube maphakathi noFebhuwari. Kodwa abantu abadala bangoyedwa noma ababili abavela emndenini ngamunye abahlala edolobhaneni ebusika.

Ubunzima bokuhamba

Uhambo lwaseNar Phu Valley lusendaweni ekude kakhulu Isifunda saseManang waseNepal. Ukuqwala izinyawo kuwuhlelo oluyinkimbinkimbi njengoba sidinga ukuwela i-Kang La endleleni encane. Enye indlela iphakathi futhi idinga uhambo oluyi-12 -15 km futhi, ngolunye usuku, cishe amakhilomitha angama-20. Amahora ohambo cishe amahora angu-6/7 ngosuku.

Ukuze ujoyine uhambo lokuzungeza lwase-Annapurna, kufanele uwele amamitha angu-5,400 ubude. Kodwa uhambo lwethu lubuya ngemva kweNgwal, ngakho-ke luqondile. Ngaphezu kwalokho, sizohlangabezana nezintaba eziningi kanye nezehla emigwaqeni, ngakho-ke yenza ukuqeqeshwa okuncane ngaphambi kohambo.

Ngisiphi isikhathi esihle sokuvakasha?

Isikhathi esingcono kakhulu sokuthatha uhambo oluya eNar Phu Valley nguSepthemba kuya kuNovemba, esinesibhakabhaka esicacile nokubukwa kwentaba okumangalisayo. Uma uhamba kusukela ngoMashi kuya kuMeyi, ukubona izimbali eziqhakaza eduze komzila kungcono kakhulu. Okuhle kakhulu ngalo mzila ukuthi singakwazi nokuqwala izintaba ngesikhathi sezimvula ezinkulu, njengoba kwenzeka endaweni enethunzi lemvula.

Indawo ifana neTibet, ngakho-ke kunemvula encane lapha. Iningi lemikhosi yezenhlalakahle nemishado yabantu bendawo nayo iyenzeka manje. Ubusika buyabanda, futhi kuneqhwa eliningi, ngakho-ke kunezinkathi ezingcono zohambo lapha.

Ukuhamba ngezinyawo ebusika

Izinyanga zasebusika ngasekupheleni kuka-December, January, no-February zinzima. Izinyanga ezibandayo nezizome kakhulu. Kodwa-ke, zifanele ukubukwa kwe-Himalaya futhi zigqokwe ngezingqimba eziningi. Ngalesi sikhathi sonyaka, kunemvula encane.

Isibhakabhaka emagqumeni kanye izigodi ziqhelelene nezintaba eziphakeme futhi zingaba lufifi ngenxa yothuli nokungcola. Izinsuku zifushane, nobusuku bude. Ngakho, ungaqala uhambo ekuseni kakhulu futhi uhlakaniphe ngokudoba ntambama.

Amazinga okushisa angehla ngaphansi kwezingaqhwa ezindaweni eziphakeme njengedlula kanye nokuphakama okuphezulu. Ngisho nasemini, amazinga okushisa angase anganyuki ngaphezu kwezingaqhwa. Isithwathwa sivala umzila omningi.

Iqhwa eliwayo alincibiliki futhi lingaqina libe yiqhwa. Iqhwa lingenza uhambo lube nzima. Ungaphatha induku; amakhramponi epulasitiki enza kube lula kumzila wokudlula okuphezulu.

Izindawo zokuhlala e-Na Phu Valley Trek

Igumbi endlini yetiye yaseNar Phu Valley Trek lizoba nemibhede emibili ohlangothini ngalunye, lihlukaniswe itafula letiye lamapulangwe. Ukuthatha isikhwama sakho sokulala kungasiza. Kodwa kuzoba nezinsiza zomcamelo, ishidi lombhede, i-coverlet, noma i-duvet. Iphakethe lethu lohambo lwaseNar Phu Valley likunikeza igumbi elinemibhede emibili.

Izinsiza zegumbi elilodwa ziyatholakala kwezinye izindawo kuye ngokutholakala kwazo. Kulula ukuthola igumbi elilodwa ngezikhathi zohambo lokuhamba. Izindlu zezivakashi zimbalwa. Azikho izinketho ezisele ngenxa yabaningi abahamba ngezinyawo ezindlini zetiye.

Nar Phu Valley trekking guide kanye nabasebenzi

Umhlahlandlela wakho wohambo lohambo lwaseNar Phu Valley ukhuluma isiNgisi esishelelayo. Siphinde sibe nabaqondisi abakhuluma izilimi eziningi (isiFulentshi, isiJalimane, iSpanishi, nesiJapane. Bayohlala benakekela ukuphepha kwakho futhi balondoloze impilo yakho nokuvikeleka. Bazophinde banakekele inhlanzeko ngaphambi kokwenza noma yini enye. Ohambweni lwetiye lwendlu yetiye eNar Phu Valley, umhlahlandlela wethu uzokuthola izindlu zezivakashi ezingcono kakhulu nezihlanzekile ukuze uthole induduzo.

Izinsiza Zokugeza Nezindlu zangasese eNar Phu Valley Trek

Ngempela, ama-teahouse amaningi kanye nezinhlelo zokuhlala zinikeza izinsizakalo zokugeza ezishisayo, kuyilapho ezinye zikhokhisa imali eyengeziwe. Nokho, ngezinye izikhathi, abanye abanaso ngisho nendawo. Ngakho-ke, ukuthwala izinto zokusula ezimanzi namathawula ukuhlanza umzimba wakho nobuso kuyasiza kakhulu.

Uma unikezwe indawo yokugeza eshisayo, izindawo zokuhlala ezimbalwa kuphela ezinayo njengeshawa, kuyilapho iningi likunikeza amanzi ashisayo ngebhakede. Izinsiza zokugeza amandla elanga ziyatholakala ezindlini zetiye, kanti abangenawo bahlinzeka ngamanzi ashisayo ngemva kokuwabilisa ezinkuni.

Ngaphezu kwalokho, izinsiza zezindlu zangasese ezifundeni eziphakeme ngokuvamile ziyisitayela sase-Asia, futhi uzodinga ukugoqa phansi. Ngokufanayo, amanzi okuhlanza ngemva kokusebenzisa indlu yangasese avame ukuba sebhakedeni, futhi ukuhlanzeka kuyahluka kakhulu ezindaweni ngezindawo.

Kuwukuhlakanipha ukuphatha insipho yokugeza izandla. Futhi, izindawo eziningi zokuhlala azinayo indawo yokugeza enamathiselwe futhi ngokuvamile zingaphandle kwekamelo.

Ukuhamba Umshwalense

Ngaphambi kokuthi uqale lolu hambo nathi, sikweluleka ukuthi ube nomshwalense wokuhamba. Kufanele uqinisekise ukuthi ihlanganisa yonke imisebenzi yakho njengoba uyifakela isicelo. Njengoba singanikezi le sevisi, ungayisebenzisa usuka ezweni lakini.

Kufanele unikeze imininingwane enemininingwane ngohambo lwakho ukuze bazoqinisekisa iphakethe lakho lonke. Ngemva kokwenza lokhu, uma kwenzeka kuba nezimo ezingalindelekile, kuzomboza ukuphuma kwakho okuphuthumayo, ukulimala, izinto ezilahlekile, kanye nezifo zezokwelapha.

Amathiphu

Ungahlala unikeza izeluleko, abathwali bempahla, noma abantu bendawo uma ufuna ukubabonga ngokukusiza. Isiko le-tipping eNepal livame kakhulu futhi liyaziswa. Amathiphu awaphoqelekile, kodwa ngezinye izikhathi angase alindelwe kuwe.

Ngokufanayo, uma kwenzeka ungena ezindlini zezindela phakathi nohambo, ulindeleke ukuthi unikele ngemali encane njengomnikelo noma umnikelo. Kamuva, yonke imali evela kubantu isetshenziselwa ukulungisa ingqalasizinda.

Okufanele Ukulindele Kuhambo Lwakho Lwesigodi SaseNar Phu

Uhambo lweNar Phu Valley luwuhambo oluya kwesinye sezindawo ezikude kakhulu nezilondolozwe ngamasiko endaweni yase-Annapurna. Lo mzila awufani nemizila yasehlane evame ukuhanjwa ngabahambi; ukudlula ezigodini ezincane kakhulu, ezigodini eziphakeme zasezintabeni kanye nasemakhaya anethonya elikhulu lamasiko aseTibet angazange athintwe kakhulu yintuthuko yesimanje.

Ngesikhathi sokuhamba ngezinyawo eNar Phu Valley, ungalindela izinsuku ezinde zokuhamba ngezinyawo kuhlanganiswe nezindawo ezinokuthula kanye nemibono emihle yezintaba. Indlela idlula emadolobhaneni amancane afana nePhu neNar lapho kunezindlu zamatshe, ama-chortens kanye nezindela ezitholakala emasikweni amadala amakhulu eminyaka.

Lolu hambo luhlanganisa ukuwela iKang La Pass, enikeza imibono ebanzi yaseHimalaya kanye nomuzwa oqinile wokufeza okuthile. Indawo yokuhlala ilula, futhi izinsizakalo ziyancishiswa njengoba ukuphakama kukhuphuka. Lolu hambo lufanele abantu abahamba ngezinyawo abazisa ukuba bodwa, isiko langempela, kanye nezindawo eziphakeme zezintaba ngaphandle kokuhamba emizileni ematasa.

Inselele Yokuhamba Nobunzima Ichazwa

Uhambo lwaseNar Phu Valley lubhekwa njengolunzima ngenxa yokuphakama kwalo okuphezulu, amahora amade okuhamba ngezinyawo, kanye nendawo ekude. Ezinsukwini eziningi, kuba nokuhamba ngezinyawo emizileni enamatshe, ezindaweni ezingalingani futhi ngezinye izikhathi kukhuphuka amamaki amahora ama-5 kuya kwangu-7. Kunezindawo ezincane futhi ezidinga indawo eqinile ikakhulukazi ezindaweni eziphakeme.

Ingxenye enzima kakhulu yalolu hambo lokuhamba iwukuwela iKang La Pass (amamitha angu-5,320), indawo ephakeme kakhulu yohambo. Uma lokhu kuphakama sekufinyelelwe, umoya ungakhanya futhi ukwenze uhambe ngesivinini esiphansi okwandisa ukukhathala. Kungaphinde kuhambisane neqhwa noma imimoya enamandla engenza inselele ibe nzima kakhulu ngezinye izinkathi zonyaka.

Indlela ayibandakanyi ukukhuphuka ngobuchwepheshe, kodwa izodinga ukukhuthazela ngokomzimba kanye namandla angokwengqondo. Uhambo lokuhamba ngesikebhe eNar Phu Valley luhlelwe ngokukhuphuka kancane kancane ukuze kusekelwe ukujwayelana, kodwa abagibeli kufanele balungele izinsiza eziyisisekelo kanye nezimo zezintaba ezishintshayo.

Ukuvimbela Nokuqwashisa Ngezifo Eziphakeme

Ukuphakama kuyisici esibalulekile ngesikhathi seNar Phu Valley Trek njengoba indlela ikhuphukela ekuphakameni okungaphezu kwamamitha angu-4,000 kanye neKang La Pass. Uma ukuphakama kuphakeme, umoya-mpilo omncane emoyeni futhi umzimba wakho kumele uthathe isikhathi ukujwayela umoya omncane.

Izimpawu zokuqala zokugula okuphezulu zifaka phakathi izimpawu ezijwayelekile njengekhanda elibuhlungu, isicanucanu, isiyezi, ukukhathala, nokulahlekelwa ubuthongo. Uhambo kufanele lwenziwe kancane, kusetshenziswe amanzi anele futhi kugwenywe utshwala. Ukuphumula okufanele kanye nokuhamba kancane kuyadingeka ukuze kuvunyelwe ukujwayelana ngokuphephile.

Uhambo lokuhamba ngesikebhe saseNar Phu Valley lukhuphuka kancane kancane ekuphakameni ukuze kuncishiswe ingozi kodwa bonke abantu bashintsha ngendlela ehlukile. Uma izimpawu ziba zimbi kakhulu, khona-ke udinga ukubiza umqondisi wakho. Ezimweni ezinzima, into engcono kakhulu ongayenza ukunciphisa ukuphakama. Amathuluzi asebenza kahle kakhulu okuthola ulwazi oluphephile ezindaweni eziphakeme ukuqwashisa nokuxhumana.

Iseluleko Sokulungiselela Nokuqeqeshwa Komzimba

Ukulungiselela kahle kwenza uhambo lube lula futhi lujabulise. Lo mzila uhilela izinsuku zokuhamba endaweni enamadwala ngakho-ke kuyalulekwa kakhulu ukuthi uqeqeshe ukukhuthazela ngaphambi kokufika lapho. Ukuqina kunganda ngokuhamba njalo noma ukukhuphuka izitebhisi noma amasonto athile.

Ukuzivocavoca ngamandla okufana nokugoba, ukugxumagxuma, kanye nokuzivocavoca kwenhliziyo kusiza ukuvikela amadolo akho nokuthuthukisa ibhalansi emizileni engalingani. Ngesikhathi sokuhamba ngezinyawo eNar Phu Valley, ukuphatha isikhwama esincane samanzi kanye nezendlalelo kuyinto evamile, ngakho-ke ukuqeqesha ngesisindo esincane kuyasiza.

Ukulungela ngokwengqondo nakho kubalulekile njengoba ukuhamba ngezinyawo kude kuzoba nzima. Uhambo lokuhamba ngezinyawo eNar Phu Valley luhlanganisa izingxenye eziphakeme, ngakho-ke ukuhamba ngezinyawo okuzinzile kanye nomqondo omuhle kubalulekile. Iningi labahambi abanempilo liyakwazi ukudlula kulolu hambo lwaseHimalaya olunemivuzo ngemfundo efanele kanye nokulindela okungokoqobo.

Isimo Sezulu Nezinkathi Ezinhle Zokuhamba Ngezintaba

Uhambo lweNar Phu Valley lungcono entwasahlobo nasekwindla lapho isimo sezulu sibikezelwa khona futhi imibono yezintaba icacile. Umzila uphakathi nokushisa futhi uqhakaza ezingxenyeni ezingezansi phakathi noMashi noMeyi. Phakathi kukaSepthemba noNovemba, ikwindla iletha umoya omusha, ukubonakala okuhle kanye nemini yokufudumala nokuhamba.

Phakathi nalolu hambo, isimo sezulu singashintsha ngokushesha ezindaweni eziphakeme. Ntambama kungaba nomoya eduze kweKang La Pass, kuyilapho ekuseni kuvame ukuba sobala futhi kuthule. Kunokuhamba ebusika, kodwa kubanda kakhulu futhi kugcwele iqhwa okwenza kube nzima.

Uhambo lokuhamba ngezinyawo eNar Phu Valley ngokuvamile alukhuthazwa phakathi nezinyanga zemvula ezinkulu ngoba ukufinyelela emgwaqweni kanye nemizila kungase kuthintwe ukudilika komhlaba. Ukuhamba ngezinyawo ngesikhathi esifanele kuthuthukisa ukuphepha, ukubonakala kanye nenduduzo evamile ngesikhathi sokuhamba ngezinyawo kule ngxenye ekude yaseHimalaya.

Izindinganiso Zendlu Yetiye kanye Nenduduzo Yendawo Yokuhlala

Indawo yokuhlala eNar Phu Valley Trek ilula kodwa iyiqiniso, ikakhulukazi emadolobheni aphezulu. Iningi lezindawo zokuhlala ziyizindlu zetiye ezenziwe ngamatshe noma ngokhuni, ezingezomndeni wendawo. Ngokuvamile kunemibhede emibili emakamelweni anomatilasi, imicamelo, nezingubo zokulala, yize kuhlale kungumqondo omuhle ukuphatha isikhwama sokulala ukuze unikeze ukufudumala okwengeziwe.

Ngesikhathi sokuhamba ngezinyawo eNar Phu Valley, izinsiza ziba lula njengoba ukuphakama kukhuphuka. Amadolobhana angezansi angaba mnandi kakhulu, kanti lawo aphezulu ahlinzeka ngezidingo kuphela. Amagumbi okugeza ahlanganyelwa ndawonye futhi amashawa ashisayo azobiza inkokhelo eyengeziwe noma ngeke atholakale kalula.

Amandla ezindaweni ezikude angase anganele futhi ngezinye izikhathi asebenzisa amandla elanga. Lolu hambo lugxile kakhulu ekucwilisweni kwamasiko kanye nezindawo zemvelo kunokunethezeka. Abahambi kuzodingeka balungele ukuthola indawo yokuhlala elula futhi bajabulele ukwamukelwa kwabantu bendawo.

Ukudla Nokuphuza Amanzi Emzileni

Ukudla ngesikhathi seNar Phu Valley Trek kukhonzwa ezindlini zetiye zasendaweni eziseduze nomzila. Imenyu ivame ukuba nokudla kwendabuko kwaseNepal, ukudla okulula kwaseTibet, kanye nokudla okulula kwamazwe ngamazwe okufana nama-noodle, ilayisi, isobho, namaqanda. Izinketho zokudla zingancishiswa uma uqhubeka nokuya ezindaweni.

Ngesikhathi sokuhamba ngezinyawo eNar Phu Valley, ukugcina amandla ngokudla njalo kubalulekile, ikakhulukazi ezindaweni eziphakeme. Ukudla amanzi aphephile anele kungasetshenziswa ukugwema ukuphelelwa amanzi emzimbeni nokusiza ukujwayela. Kuphakanyiswa futhi ukuthi abahamba ngezinyawo kufanele basebenzise amanzi abilisiwe noma ahlanziwe kunokuthi basebenzise amanzi angcolile.

Uhambo lokuhamba ngesikebhe saseNar Phu Valley ludlula emadolobheni akude, ngakho-ke izimpahla zincike ekuthuthweni kwesizini. Ukudla okusha nokulula kuyinto evamile futhi ikhono lokuzivumelanisa nezimo uma kukhulunywa ngezinketho zokudla lenza okuhlangenwe nakho kube lula futhi kujabulise kakhudlwana.

Izimvume kanye Nemithethonqubo Yendawo Enqunyelwe

Lolu hambo lusendaweni evinjelwe esifundeni sase-Annapurna, ngakho-ke kudingeka izimvume ezikhethekile. Ngaphambi kokungena esigodini, abagibeli kudingeka bathole Imvume Yendawo Evinjelwe (i-RAP) kanye Nemvume Yendawo Yokulondolozwa Kwe-Annapurna (i-ACAP). Ikhadi le-TIMS liyadingeka futhi uma uhambo luxhumana nomzila we-Annapurna Circuit.

Ukuhamba ngezinyawo eNar Phu Valley akuvunyelwe njengohambo oluzimele ngaphandle komqondisi obhalisiwe. Imithetho ifana nenani elincane labahambi ababili kanye ne-ejensi yokuhamba ngezinyawo enelayisensi yokusingatha inqubo yemvume. Le mithetho iyasiza ekugcinweni kwesiko lendawo, kanye nokuphathwa kwezokuvakasha okunesibopho.

Uhambo lokuhamba ngezinyawo eNar Phu Valley luhlanganisa izindawo zokuhlola lapho izimvume ziqinisekiswa khona. Kuhle ukuhamba namakhophi epasipoti yakho futhi kufanele uphathe amadokhumenti owadingayo. Ukuhamba ngezinyawo kule ndawo eyingqayizivele yaseHimalaya kuyindlela esemthethweni futhi engenazinkinga uma ilandelwa ngokwemithetho esemthethweni.

Umshwalense Wokuhamba kanye Nokuthuthwa Kwezimo Eziphuthumayo

Umshwalense wokuhamba ubalulekile ku-Nar Phu Valley Trek ngoba umzila ufinyelela ukuphakama okuphezulu futhi udlula ezindaweni ezikude zezintaba. Inqubomgomo yakho kumele ifake ukumbozwa kokuhamba ngezinyawo okungaphezu kwamamitha angu-5,000, okuhlanganisa ukwelashwa okuphuthumayo kanye nokuthuthwa kwabantu ngendiza enophephela emhlane.

Ngesikhathi sokuhamba ngezinyawo, ukufinyelela ezikhungweni zezokwelapha ezithuthukisiwe kunqunyelwe emadolobheni aphezulu. Ukususwa ngendiza enophephela emhlane kungadingeka uma kwenzeka ukugula kakhulu ezindaweni eziphakeme, ukulimala noma ukugula okuzenzakalelayo. Lena isevisi ebiza kakhulu ngaphandle kwesembozo somshuwalense esanele.

Ngaphambi kokuqala uhambo, hlola ukuthi umshwalense wakho uhlanganisa ukuhamba ngezinyawo ezindaweni eziphakeme kanye nokuhlenga okuphuthumayo. Gcina ikhophi yolwazi lwakho lwenqubomgomo kanye nezinombolo zocingo zesimo esiphuthumayo. Ukuba nomshwalense ofanele kunikeza ukuthula kwengqondo nokuthi uma kwenzeka izimo ezingalindelekile ezintabeni, zingaphendulwa ngesikhathi.

Izindlela Zokuhamba Nezimo Eziseceleni Komgwaqo

Uhambo lwaseNar Phu Valley luqala ngohambo olude oluvela eKathmandu luya esifundeni sase-Annapurna. Iningi labahambi lihamba ngebhasi lendawo noma i-jeep ehlanganyelwe liye eBesisahar bese liqhubeka nge-jeep liya eKoto, okuyindawo evamile yokuqala uhambo lwaseNar Phu Valley.

Izimo zomgwaqo zingezesizini. Umgwaqo omkhulu ugandayiwe, yize imigwaqo yasezintabeni ngemva kweBesisahar ingaba nemigoqo. Isikhathi sohambo singahluka ngenxa yethrafikhi, isimo sezulu, kanye nokulungiswa komgwaqo.

Ekupheleni kohambo, abagibeli bavame ukwehla baye eNgawal noma eChame bese bebuyela eKathmandu nge-jeep nebhasi. Uhambo lude kodwa lunikeza izigcawu ezinhle zemifula, amagquma kanye nezindawo zasemaphandleni. Okuhlangenwe nakho kokulinda phakathi nenqubo yokuhamba kuyingxenye yohambo.

Inethiwekhi Yeselula kanye Nokuxhumana Ngogesi.

Izikhungo zokuxhumana eNar Phu Valley Trek zilinganiselwe, ikakhulukazi ezindaweni eziphakeme nezikude kakhulu. Ezindaweni eziphansi, ukumbozwa kwenethiwekhi yeselula kungaba kuhle, nokho, amandla esignali ayancipha noma alahleke njengoba uqhubeka ungena esigodini.

Ngesikhathi sokuhamba ngezinyawo eNar Phu Valley, ezinye izindawo zokuphuza itiye zinikeza izinsizakalo ze-Wi-Fi ezilinganiselwe ngenkokhelo eyengeziwe, yize isivinini sokuxhuma singase sihambe kancane. Amaphaneli elanga ezindaweni ezikude avame ukuhlinzeka ngogesi, futhi amagajethi okushaja nawo angabiza kakhulu ukuwasebenzisa.

Uhambo lokuhamba ngezinyawo lwaseNar Phu Valley ludlula ezindaweni ezikude lapho ukuxhumana kwedijithali kungaqinisekisiwe khona. Ukuze kuvinjelwe izikhala zokuxhumana, abagibeli banxuswa ukuba bazise amalungu omndeni ngezikhala zokuxhumana ezingase zivele. Ukufinyelela okunjalo okulinganiselwe kuvame ukuba yisici esihle salokho okuhlangenwe nakho, futhi okuningi kwendawo yangaphandle kanye namasiko endawo kuhlobene.

Izindleko Zabasebenzi Ezengeziwe Ohambweni

Nakuba iphakheji ye-Nar Phu Valley Trek ivame ukufaka indawo yokuhlala, ukudla, izimvume, kanye nezinsizakalo zomhlahlandlela, abagibeli kufanele bahlelele izindleko zomuntu siqu ezengeziwe. Amashawa ashisayo, amadivayisi okushaja, ukudla okulula, iziphuzo ezisemabhodleleni kanye ne-Wi-Fi konke kuvame ukukhokhiswa ngokuzimela ezindlini zetiye.

Amanani angase akhuphuke ezindaweni eziphakeme ngenxa yobunzima bezokuthutha. Iphakheji ejwayelekile ayifaki futhi izinto ozithengela zona njengezikhumbuzo, iminikelo ezindlini zezindela kanye namathiphu kubaqondisi kanye nabathwali bezimpahla.

Lolu hambo ludlula emadolobheni akude lapho ukuthutha okutholakalayo kulinganiselwe khona, ngakho-ke ukuthwala imali encane ngemali yendawo kuyanconywa. Ukuhlelwa kwesabelomali sezindleko ezinjalo ezengeziwe kuvimbela ukuphazamiseka futhi kuholela ekuhlangenwe nakho okuhle kokuhamba ngezinyawo.

Imibuzo Ebuzwa Kakhulu ngabahambi

General

I-Nar Phu Valley Trek iyinselele futhi ifaneleka kangcono abagibeli abahamba ngezinyawo abanokuhlangenwe nakho kokukhuphuka izintaba kwangaphambilini. Abagibeli abahamba ngezinyawo okokuqala bamukelekile uma nje bephilile ngokomzimba futhi bekulungele ukusebenza ezindaweni eziphakeme.

Lolu uhambo oluqhelelene kakhulu uma luqhathaniswa nomzila omkhulu we-Annapurna Circuit. Kunezindawo eziphansi futhi amadolobhana awathengiswa kakhulu futhi mancane.

Le ndawo iseduze nomngcele waseTibet futhi igcine isiko lasendulo phakathi namakhulu eminyaka. Ukuqokwa okulinganiselwe kusiza ekulondolozweni kwefa futhi kunomthelela ekulawuleni ithrafikhi yezivakashi.

Yebo, abantu abaningana abahamba ngezinyawo bayayilandela ngemuva kokuwela iKang La Pass ne-Annapurna Circuit. Lokhu kuzonikeza uhambo olunye ulwazi oluphakeme lwezintaba kanye nokwengezwa kwezinsuku ezengeziwe.

Ngisho nasentwasahlobo nasekwindla, i-Nar Phu Valley Trek ayinabantu abaningi njengemizila ethandwayo. Lokhu kuyenza ifaneleke kulabo abafisa ukuba ngasese lapho behamba.

Indlela iqukethe amahlathi, imihosha, isigodi sezintaba zase-Alps kanye nezindawo zokudlula ezintabeni. Indawo ayibikezeleki njengoba ukuphakama kukhuphuka.

Yebo, izivakashi zamukelekile kakhulu uma nje ziziphatha ngendlela enenhlonipho. Amasiko endawo kufanele agcinwe futhi umuntu kufanele acele imvume ngaphambi kokuthatha izithombe ezindlini zezindela.

Inani elimaphakathi lamahora okuhamba ngezinyawo lingamahora ama-5 kuya kwayi-7, ikakhulukazi kuye ngomhlabathi nokuphakama. Kunezinsuku ezimfushane, futhi usuku lokuwela imigwaqo lungaba lude.

Ukulungiselela Nokufaneleka

Kumelwe ube sesimweni esihle sokuhamba amahora ambalwa endaweni enzima. Ukukhuthazela kwenhliziyo kanye namandla emilenze kuyazuzisa.

Ukuqeqeshwa kufanele kuqale okungenani amasonto ayi-6-8 ngaphambi kokuhamba. Ukunyuka njalo ngezinyawo noma ngezitebhisi kusiza ekutholeni amandla.

Ulwazi lwangaphambilini lokuhamba ngezinyawo ezindaweni eziphakeme luhle kodwa alubalulekile. Indlela ehamba kancane futhi ezinzile nayo inegalelo ekunciphiseni izingozi.

Yebo, ukusebenzisa ukuqeqeshwa kwesikhwama esincane kwenza amahlombe akho alinganisele. Lokhu kukhululekile kakhulu uma uhamba nsuku zonke.

Akudingeki amakhono obuchwepheshe okukhuphuka izintaba eNar Phu Valley Trek. Akuyona into yokukhuphuka izintaba kodwa ukuhamba ngezinyawo.

Yebo, ivulekele abagibeli asebekhulile uma nje bekhuthele ngokomzimba futhi bephilile ngokwezokwelapha. Kubalulekile ukuhamba ngesivinini nokulungiselela.

Uhambo lude kakhulu futhi ludinga isineke nokuzivumelanisa nezimo. Isimo sengqondo sokuthemba siyavela uma uhamba izinsuku ezinde.

Ukuzivocavoca ejimini kuyasiza ekwakheni ukukhuthazela namandla. Kodwa-ke, umkhuba wokuhamba ngezinyawo ngaphandle uwusizo kakhulu ezimweni zangempela zomzila.

Izimvume

Kunezimvume ezintathu ozidingayo ukuze uvakashele le ngxenye. Lezi yimvume yendawo enqunyelwe, imvume ye-ACAP kanye nekhadi le-TIMS.

Cha, abagibeli abangashadile abakwazi ukuthola imvume elinganiselwe bebodwa. Ngaphezulu kweHimalaya bazohlela zonke izimvume egameni lakho.

Lesi sifunda siqokwe njengesivinjelwe ukuvikela amasiko aso kanye nokuzwela kwendawo. Uhlelo lwezimvume lusiza ekuphathweni kwezokuvakasha.

Yebo, kuyimpoqo ukukhipha izimvume kubo bonke abahamba ngezinyawo bakwamanye amazwe banoma ibuphi ubudala. Imithetho ayihlukanisi phakathi kwabancane nabadala.

Imvume inikezwa ngenani elithile lezinsuku ngokuhambisana nohlelo lwakho lohambo. Ukwandiswa kwayo kungenzeka kuphela ngaphansi koshintsho olusemthethweni ejensi.

Yebo, inezindawo eziningi zokuhlola ezisendleleni. Abagibeli bezimoto kudingeka bahlale bephethe izimvume zabo.

Uzodinga nekhophi evumelekile yezithombe zepasipoti kanye nosayizi wepasipoti. Ulwazi lomshuwalense wokuhamba lungaba yimpoqo.

Amanani emvume alinganiselwe nawo angabuyiselwa. Izinqubomgomo zokukhansela zisekelwe ezinqubomgomo zokubhukha ze-ejensi.

Umshwalense kanye neVisa

Yebo, ukuhamba ngezinyawo ezindaweni eziphakeme kudinga umshwalense wokuhamba kakhulu. Kumelwe kukhokhele ukuphuma kwabantu ezimweni eziphuthumayo.

Kunqubomgomo yakho kufanele ufake ukuhamba ngezinyawo okungaphezu kwamamitha angu-5,000. Kufanele kube nezinsizakalo zokwelashwa kanye nezinsizakalo zokusindisa izindiza ezinophephela emhlane.

Hlela umshwalense noma ngaphambi kokufika, kuyalulekwa ukuthi uwuthole ezweni lakini. Lokhu kwenza ube nomshuwalense ophelele wamazwe ngamazwe.

Yebo, wonke umhambi wangaphandle kufanele abe ne-visa yokungena eNepal. Ingatholakala yizizwe eziningi eKathmandu Airport.

Ama-visa ezivakashi angaba yizinsuku ezingu-15, 30 noma 90. Kuye ngohlelo lwakho lokuhamba, uvunyelwe ukukhetha isikhathi.

Yebo, eHhovisi Lokufuduka eKathmandu, bangaba nokwandiswa kwe-visa. Kunezindleko ezengeziwe ngokusekelwe ezinsukwini ezinwetshiwe.

Ukuhamba ngezinyawo akudingi imvume yezokwelapha ezinkampanini eziningi zomshuwalense. Noma kunjalo, izimo ezikhona kufanele zibikwe.

Ngaphandle komshuwalense, ukuphuma endaweni ephuthumayo kungase kubize kakhulu. Ukuba nomshuwalense ophelele kuhlale kuphephile futhi kuyabiza kakhulu.

Abaqondisi Nabasebenzi Bokusekela

Yebo, umhlahlandlela onelayisensi uyadingeka njengoba indawo ivaliwe. Ukuhamba ngezinyawo ngaphandle komhlahlandlela obhalisiwe akunakwenzeka.

Umhlahlandlela ulawula izimvume, ukuzulazula kanye nokuxhumana kwansuku zonke kulo lonke uhambo. Baphinde baqaphe ukuphepha kwakho, inhlalakahle jikelele.

Yebo, iningi labaqondisi abangochwepheshe lisazi kahle isiNgisi. Kukhona nalabo abakwaziyo ukuxhumana ngezinye izilimi zakwamanye amazwe uma becela.

Yebo, abathwali bemithwalo bavame ukubekwa ukuze bathwale imithwalo yomphakathi. Lokhu kwenza abagibeli bakwazi ukuhamba nesikhwama semini esilula.

Ngokuvamile, abathuthi bathwala imithwalo emibili yabahambi. Umhambi ngamunye unesisindo esingaba ngu-12-15 kg.

Usizo lokuqala oluyisisekelo kanye nokuqwashisa ngokuphakama kwezintaba kuqeqeshwe ngabaqondisi bokuhamba ngezinyawo abanelayisensi. Banolwazi ngokuhlonza izinkinga zezempilo zisesencane.

ENepal, ukunikeza ithiphu akuyona impoqo, kodwa kuyamukeleka. Kuyindlela yokwazisa iqembu kanye nemizamo yalo.

Amaqembu ngokuvamile mancane ukuqinisekisa induduzo nokuphepha. Amaqembu amancane nawo anciphisa umthelela emvelweni ezindaweni ezikude.

Indawo yokuhlala kanye Nezinsiza

Iningi lezindlu zetiye linamakamelo alula anamakamelo amabili. Inani lamakamelo angasese linganqunywa njengoba likhona.

Imizi ephakeme inezindlu zangasese ezimbalwa ezinamathele. Kulolu hambo, kunezindlu zangasese eziningi ezihlanganyelwe.

Kwezinye izindawo, amashawa ashisayo anganikezwa ngemali ethile. Ezindaweni ezikude lokhu kungase kungatholakali.

Ezimweni eziningi, amakamelo okulala awafudunyezwa. Izindawo zokudlela zingaba nesitofu esishisayo ebusuku obubandayo.

Yebo, kunezingubo zokulala eziyisisekelo ezinikezwayo njengomthetho. Noma kunjalo, isikhwama sokulala sizoqinisekisa ukufudumala nenduduzo eyengeziwe.

Yebo, amanzi abilisiwe avame ukuthengiswa. Abahamba ngezinyawo bangasebenzisa namaphilisi okuhlanza uma bewafuna.

Izitolo eziningi zetiye zinezindawo zokushaja futhi lokhu kungangezwa njengenkokhelo eyengeziwe. Izindawo eziphakeme zingase zithembele kumandla elanga ukuze zinikeze ugesi.

Imizi ekude ngokuvamile ayinazo izinsizakalo zokuhlanza izingubo. Izingubo zokomisa ngokushesha kanye nokuwasha izandla okulula kungcono.

Ukudla Neziphuzo

Ukudla kwasekuseni kuvame ukuba namaqanda, iphalishi, isinkwa saseTibet noma ama-pancake. Ukudla kuvame ukuhambisana netiye, noma ikhofi.

Yebo, izindawo zokuphuza itiye zinezinhlobo eziningi zokudla kwemifino. Abantu abaningi abahamba ngezinyawo bafuna ukudla kwemifino ezindaweni eziphakeme ngoba kulula ukukugaya.

Emadolobheni aphansi, izitsha zenyama zingatholakala. Kodwa-ke inyama entsha inqunyelwe ezindaweni zokuhlala ezinkulu ngenxa yezinkinga zokuhamba.

Yebo, izindawo zokuphuza itiye zihlinzeka kakhulu ngetiye nekhofi elula. Ikhwalithi ingancika endaweni.

Amanye amadolobhana athengisa ukudla okulula okuyisisekelo njengamabhisikidi noshokoledi. Intengo iphezulu emazingeni aphezulu.

Amanye amadolobhana angase abe neziphuzo ezidakayo zasendaweni. Kunconywa ukungasebenzisi utshwala uma indawo ephakeme kakhulu.

Yebo, kuwumqondo omuhle ukuphatha ukudla okulula komuntu siqu uma untula amandla. Ukudla okulula okunama-calories amaningi kuwusizo ezinsukwini ezinde zokuhamba ngezinyawo.

Amanzi ompompi akufanele asetshenziswe ngaphandle kokuhlanza. Indlela ephephile kakhulu ngamanzi abilisiwe noma ahlanziwe.

Isimo Sezulu Nonyaka

U-Okthoba no-Ephreli kubhekwa njengezinyanga ezinhle zokuba nesibhakabhaka esicacile. Izimo zezulu zihlala zizinzile kulezi zikhathi.

Yebo, le ndawo ingaphansi kwendawo enethunzi lemvula. Noma kunjalo, imvula enkulu ingaphazamisa ukuhamba emgwaqweni.

Amazinga okushisa angase abe ngaphansi kwezinga lokubanda ebusuku eKang La Pass. Ukufudumala kudinga ukugqokwa kahle.

Ukuhamba ngezinyawo ebusika nakho kungenziwa kodwa kuyinselele kakhulu. Ukubanda neqhwa kwenza kube nzima kakhulu.

Yebo, kuvamile ukuthi kube neqhwa ngasekupheleni kwekwindla nasebusika. Izimo ziyahlukahluka kuye ngesimo sezulu.

Ukusa kuvame ukuba sobala futhi kuthule. Imimoya yantambama ingashesha ezindaweni eziphakeme.

Izinkathi zasentwasahlobo nasekwindla zifudumele ezingxenyeni ezingezansi zomzila. Ukuphakama okuphansi kungase kushise kakhulu ehlobo.

Uma kunemvula enkulu noma iqhwa, izimo zomgwaqo zingaba yinkinga. Kuhle njalo ukuhlela izinsuku zokuphumula.

Ezempilo nokuphepha

Yebo, ukuhamba kuphephile kakhulu uma kuphelezelwa umhlahlandlela onelayisensi. Ukuhamba kancane futhi okuzinzile kuyindlela yokuqapha enciphisa iningi lezingozi.

Izindawo ezikude zinezindawo zokwelapha ezimbalwa kakhulu. Ezindawo ezibucayi kakhulu kufanele zithuthelwe emadolobheni amakhulu noma eKathmandu.

Kunconywa ukuthi uhlolwe impilo yakho yonke ngaphambi kokuhamba. Xhumana nodokotela wakho ngaphambi kokuthatha noma yimuphi umuthi uma unezinkinga zempilo.

Phuza amanzi amaningi emini. Ungalindi uze wome.

Abahamba ngezinyawo kudingeka babe seduze neqembu ngenxa yezizathu zokuphepha. Kunezindlela ezikude ezingase ziphazamise ngaphandle kwemiyalelo.

Umhlahlandlela uzohlola isimo, futhi alungiselele ukwesekwa okudingekayo. Kuhlelwa ukususwa kwabantu uma kwenzeka isimo esiphuthumayo.

Ukubuka izilwane zasendle akuvamile futhi akuvamile ukuba yingozi. Kungcono ukuhlala kude nezilwane.

Gqoka izingubo ezijiyile futhi uqinisekise ukuthi umzimba wakho womile. Uma uphakeme kakhulu, kudingeka ukuvikela kahle.

Ukupakisha & Igiya

Amabhuzu angangeni manzi asekela iqakala ayanconywa kakhulu. Usizo oluhle lokubamba emhlabathini omahhadlahhadla nongalingani.

Yebo, ijazi elikhulu lokufudumeza liyadingeka ebusuku ezindaweni eziphakeme. Kungenzeka ukuthi amazinga okushisa ehle kakhulu kusihlwa.

Yebo, kunconywa kakhulu ukuthi uphathe isikhwama sokulala esifudumele. Izingubo zokulala ziyatholakala ezindlini zetiye, yize ukufudumala okwengeziwe kuyamukeleka.

Ukulinganisela ezindaweni eziphansi ezinde kungasizwa ukuhamba ngezinsika. Kuphinde kunciphise ukucindezeleka emadolweni.

Yebo, kunconywa ukuthi ube nejakethi engangeni manzi bese uyimboza esikhwameni sakho. Isimo sezulu asibikezeleki.

Abathwali bemithwalo baphatha imithwalo yakho eyinhloko ngaphakathi komkhawulo wesisindo. Kumelwe uphathe kuphela lokho okubalulekile esikhwameni sakho sansuku zonke.

Yebo, imisebe ye-UV inamandla kakhulu emazingeni aphezulu. Izibuko zelanga zivikela amehlo akho ekukhanyeni nasekukhanyeni kweqhwa.

Yebo, kunokunikezwa kwamandla okulinganiselwe ezindaweni ezikude. Ibhange lamandla lingasetshenziswa ukushaja amafoni.

Ukubhuka Nokukhokha

Kunconywa ukubhukha okungenani inyanga eyodwa noma ezimbili kusengaphambili futhi ikakhulukazi ngezikhathi zonyaka. Kungenzeka ubhukhe kusenesikhathi ukuze uthole izimvume futhi uqinisekise ukuthi kukhona abaqondisi.

Yebo, kukhona idiphozithi, futhi ezimweni eziningi, iwukuqinisekisa ukubhukha kwakho bese uqala ukucubungula izimvume. Ingxenye esele ikhokhwa ngaphambi kohambo.

Yebo, singenza izinguquko ezincane ohlelweni lohambo ngokwesimiso sakho. Noma yimaphi amalungiselelo angathinta ukuhleleka kwezimvume kanye nentengo ngokujwayelekile.

Kungase kube nezinketho zokubhukha ngomzuzu wokugcina uma nje kunezimvume nabasebenzi bokusingatha ukubhukha. Kodwa-ke, ngokucubungula indawo okulinganiselwe, ukuhlela kusenesikhathi kuqinisekisiwe kakhulu.

Ukudluliselwa kwemali ebhange kanye nokukhokha okuphephile ku-inthanethi kuyamukelwa iningi lezinhlangano. ENepal, inkokhelo yemali ingenziwa futhi ngesivumelwano kusengaphambili.

Yebo, amanani angahluka, ngokusekelwe kubukhulu beqembu lakho labahambi. Emaqenjini amancane, izindleko zomuntu ngamunye zivame ukuba phezulu.

Intengo ayifaki izindleko zomuntu siqu, okuhlanganisa iziphuzo, izimali zokukhokhisa, kanye namathiphu. Ukubuyekeza okufakiwe kanye nokungafakiwe kufanele kwenziwe ngaphambi kokuba kubhukwe.

Yebo, uzothola i-imeyili yokuqinisekisa ngemuva kokuthola idiphozithi yakho. Kukhona futhi nokunikezwa kolwazi lwangaphambi kokuhamba kanye nemininingwane yokulungiselela.

Ezokuthutha Nendiza

Uhlelo olujwayelekile luqala ngokuthuthwa ngomgwaqo ukusuka eKathmandu kuya emzileni. Izindiza azikhethwa uma wenza ngendlela oyifisayo uma uhambo seluphelile.

Uhambo oluya eKathmandu luqala lapho luqala khona ngokuvamile luthatha usuku olulodwa. Isikhathi sokuhamba sizoncika esimweni somgwaqo, isimo sezulu kanye nethrafikhi.

Uhambo luvame ukwenziwa kusetshenziswa amabhasi endawo noma ama-jeep ahlanganyelwe. Amalungiselelo akhululekile e-jeep yangasese angangezwa ngesivinini esiphezulu.

Yebo, kunabashayeli bendawo abangochwepheshe abavame ukuhamba kule migwaqo yasezintabeni. Kodwa imigwaqo ayimihle kakhulu kuzo zonke izindawo.

Yebo, uhlelo lokubuyela emuva lungashintshwa ngokwesifiso sakho. Lokhu kungase kuhilele izinhlelo zokuhamba ezengeziwe.

Kunezinsizakalo zezindiza ezinophephela emhlane ezingasetshenziswa uma kwenzeka kuba nokuphuma kwabantu endaweni okuphuthumayo. Ukubuyiselwa kwezindiza ezinophephela emhlane kungenzeka futhi ngemali eyengeziwe.

Yebo, iningi lamahhotela linendawo yokugcina imithwalo ephephile. Lokhu kukunika ithuba lokuhamba nezinto ezidingekayo lapho uhamba ngezinyawo.

Yebo, kuyalulekwa kakhulu ukugcina usuku olulodwa noma ezimbili ze-buffer uma kwenzeka ukubambezeleka kokuhamba. Isikhathi sokuhamba singase sithonywe yisimo sezulu noma izimo zomgwaqo.

Izibuyekezo ku-Nar Phu Valley Trek

5.0

Ngokusekelwe kuzibuyekezo ezingu-395+

Christina Zinner
Austria

I-Perfect Nar Phu Valley Trek

Uhambo lwezinsuku eziyi-12 ukusuka ekufikeni kuya Ekuhambeni uye eNar Phu Valley uhambo beluluhle kakhulu. Inkampani yenza umsebenzi omuhle kakhulu ngezinsizakalo zayo.

Ukubuka kwentaba okumangalisayo nesimo sezulu esihle kwasamukela. Umqondisi wethu, uSitaram, wayengcono kakhulu futhi ewusizo kakhulu futhi enakekela izidingo zethu. Ukuthutha iJeep yangasese kulula kakhulu kuneJeep yendawo noma ibhasi.

Ngiyabonga, Ngaphezu kwe-Himalayas, ngakho konke.
Christina Zinner

UMike Walden
USA

Ngiyabonga Ngenhla Kwe-Himalaya nge-Nar Phu Valley Trek

Sibhukhe lolu hambo lwaseNar Phu Valley nge-Above The Himalaya Trekking. Imibono ibiyinhle kakhulu. Indawo yayidinga ukuhlolwa okwengeziwe. Abantu bakulesi sifunda babenezinhliziyo ezifudumele nomusa.

Basibingelela endleleni ngezandla ezifudumele zomusa. Silujabulele lolu hambo njengoba le ndawo iseyintombi nto. Sibe nomqondisi omkhulu, uMnu. Basu, osebenza ngokukhethekile kulesi sifunda. Wasisiza sazi amasiko endawo futhi wasiyisa ezindaweni ezijabulisayo.

Abantu balapha bangamaBuddha, futhi sabona amatshe esikhumbuzo ama- stupa nama-gumba endleleni. Singahlola isiko eliyingqayizivele lalesi sifunda, imvelo, abantu, amasiko, nomlando. Siyabonga, Ngenhla Kwezintaba Zase-Himalaya, ngohambo olungcono kakhulu.

UMike Walden

Emma Hughes
USA

Isikhathi esihle sokuhamba esigodini saseNar phu

Sibe nesikhathi esingcono kakhulu sokuhamba ngezinyawo eNar Phu Valley. Umzila uhlukile kakhulu futhi awonakalisiwe. Asikaze sihlangane nezivakashi endleleni. Indlu yezivakashi iyisisekelo kodwa igcwalisa izidingo zethu.

Umqondisi wethu kanye nomthwali wethu wasisiza ngazo zonke izidingo zethu. Siyabonga, Puru kanye ne-Auve the Himalaya trekking, ngohambo olumnandi. Sizobuya futhi futhi sisebenzise amasevisi omuntu wakho.

Emma Hughes

I-10% OFF

Intengo Yohambo I-US $ 1500
I-US $ 1350 umuntu ngamunye Bhukha Lolu hambo

Bhuka ngokuzethemba

Ukubhukha okuguquguqukayo noshintsho lwedethi yohambo olulula
Isevisi yomuntu siqu kanye nosayizi beqembu abangokwezifiso
Uhambo oluphephile olunamasevisi aphethwe abanikazi kanye nemihlahlandlela enolwazi olunzulu
Isiqinisekiso sentengo engcono kakhulu yenani elikhulu lemali yakho
Ukubhukha okuphephile nokulula ku-inthanethi

Umholi Wakho Wohambo

Trek Leader Jabulela indawo ye-Himalayan ngosizo lweziqondiso ezihamba phambili zaseNepal enabanikazi bamalayisense kaHulumeni futhi uthole ukuqeqeshwa kosizo lokuqala, wethu. Abaholi Bohambo, yazi lapho uzothola khona izithombe ezihamba phambili, izilwane zasendle eziheha kakhulu, kanye nezindawo ezihamba phambili zokuwela umfudlana.