Trip Overview of Everest Three Pass Trek
Everest three Pass Trek is one of the challenging and renowned trekking trails in the Everest region of Nepal. We will visit most parts of the Everest region in this trekking. We will go via Everest Base Camp, Kalapatthar, Gokyo Valley, and its tranquil Lakes. Gokyo Ri with fantastic views of the landscape. We will enjoy the best Himalayan passes in this trek, such as Khongma-La Pass (5535m). Chola-La pass (5368m), and Renjo La pass (5338m). Everest High Pass Trek is combined with famous three high passes of the Everest region. Get the ultimate Everest experience in the Khumbu Himalaya range. The scenery is speckled and impressive. This is less travel area as many trekkers are going to Everest base camp and also we enjoy the beaten trail of the Renjo la part.
Everest Three Passes Trek is perfectly ideal for adventure lovers who wish to get involved in challenging situations and high climbs. Along with some of the most beautiful places in the Everest Himalayan Region of Nepal such as Gokyo [4,800 m/15,748 ft], Gorakshep [5,140 m/16,863 ft.], Everest Base Camp [5,364 m/17,598 ft.], and Kalapatthar [5,545m/18,192ft], the course also lets you climb two of the high passes in the region; Cho La Pass [5,367 m/17,608 ft.] and Renjo La Pass [5,340 m/17,519 ft]. These passes are quite high in elevation. High enough to provide overwhelming views to its summit. Thus, this is how the journey gets its name Everest High Passes Trek. As you already know, the Everest Himalayan Region is the most popular region for tourism purposes in the country.
Enjoy the high passes in one trek
We start our Everest three passes trek journey from Lukla after a 35-minute mountain flight. The trek goes from the left part of the beautiful village of Namche Bazaar. Where you can get the striking views of Ama Dablam and the Lhotse-and also Nuptse face. We will trek in the Nepal Sagarmatha National Park. With pine forests, rhododendron flowers, and an abundance of wildlife. which makes our journey remarkable. We are trekking through the best viewpoint in the entire Everest Region. Lobuche is a vantage point for some spectacular views of Ama Dablam and breath-taking sceneries. after we will visit Kala Patthar (5554m) which is one of the most enjoyable moments by the travelers and is followed by the tough climb.
Cho La Pass
Cho la pass is one of the beautiful passes in our Everest high passes trek. The trek routes take you to the residence of the legendary Sherpa. At the foothill of the highest top of the world, the Mt. Everest (8848m). This trek is Nepal’s most adventures treks to the Khumbu Mountains. This trek takes you to Gokyo. You will are in the middle by the panoramic view of many exceptional mountains that are above 8000 meters together with Lhotse, Cho Oyo, Makalu, and Gokyo.
Everest three pass trek gives you eyeful views of mountain vistas. The trails follow to the Gokyo lake which is to the west of the Everest Base Camp. The trek gives you the marvelous view of Mt. Everest, including numerous other comparable peaks. You could moreover discover the Buddhist monasteries and shrines along with remarkable flora and fauna.
Best trekking route in the Everest region
This three pass trek gives you the revel in of the breathtaking earth’s tallest peak “Mt. Everest”. The journey begins with an enjoyable Himalayan flight to Tenzing Hillary airport at Lukla from Kathmandu. Everest path starts on the upper Phakding and follows the Dudh Koshi valley shifting in the direction of the agreement of Sherpa’s “the bustling Namche Bazaar” in which we can be surrounded using lovely Himalaya’s view.
While trekking, the view of the village vicinity, such as the magnificent forest of Rhododendron, Magnolia, and massive fir, will amaze you. This trek will take you around the thrilling Gokyo Valley that is positioned adjoining to the Khumbu in conjunction with diverse Everest Base Camp. During the manner, you may view the glorious glimpse of the highest peaks, from west to east as Cho you (8153m), Gyanchung Kang (7922m), Everest (8848m), Lhotse (8501m), and Makalu.
Gokyo lake to Cho la pass
During the Cho La Pass Trek, We will cover both the Gokyo Lake and the Everest base camp area (EBC), which is eventually challenging. Enjoy the view of Gokyo RI, Chukkung RI, and Kalapathar with the view of Mt. Everest, Mt. Lhotse, Mt. Makalu, Mt. Cho you other Khumbu mountain range. One of the highlights of that is the conventional view of icefall and glacier of the Mahalangur Himalayan range. You may be overwhelmed with the distinct shapes of Glaciers, and the cracking sound of that glacier will blow your mind and soul.
Along the trail, you can see the best glacier “Ngozumpa,” too. On the way, the Himalayan uncommon species along with Wild Musk, Mountain Goat “Jharal,” colorful “Pheasants” national bird of Nepal. Pine and juniper forests are the commonplace forests right here. The colorful rhododendron and magnolia floral welcome you throughout the spring to upload the splendor in the path. The monasteries may be observed in most of the villages to wake up your religious soul. The fluttering flags and Chorten may be seen anywhere.
Everest high pass trek for the fit people who have good physic in addition to morals too. Drawing close the best and maximum spectacular summit on this planet and coming across brilliant Gokyo lakes in addition to a maximum altitude point of view is the most significant achievement of this trek.
Renjo La pass
in Renjo la pass trek, our route passes through peace, beautiful, and small yak-grazing settlements Through Gokyo Lake and gradual ascent up the valley through the patches of birch and rhododendron forest making a circuit of Mount Tawache and Mount Cholatse. Renjo La Pass trek is well-liked and admired selected trekking destinations. For the walkers, trek provides delight in adventure. It widens their experience towards the expedition beyond trekking in Nepal. The Renjo-La Pass trek is a strenuous trek with getting the best cultural experiences. As this is the less travel route of the Everest region so, you have the opportunity and cross-cultural privilege to stay with Sherpa families.
Renjo La Pass trek is the most passed trekking route in the Everest region of Khumbu Himalaya, Nepal. Some of the best adventure passes during the trek are Khongma-La Pass (5535m). Chola-La pass (5368m) and Renjo La pass (5338m). This Everest Three pass trek is leading on the high pass Renjo-La, which on the way to Tibet Border Nag pa-la and Gokyo valley. It offers to see you ancient Sherpa settlements, Sherpa Cultures, and the Buddhist religion. Therefore Everest Renjo la pass trekking is one of the natural walkings and hiking trails in the Everest region.
This is the beauty of the Everest route
The high pass trek is a part of the beauty of the Gokyo trail. It’s only a little higher than the other pass on the journey. Yes, as mention earlier, the tour provides you access to two of the most beautiful and highest passes in the country during the same trekking period. This aspect is something that has made it magnetic to exploratory adventure lovers from all around the world. Climbing of the pass can get quite complicated at times as the edge of Ngozumpa Glacier that comes on the way to the summit. Furthermore, the summit is known to be slippery too. However, with the right kind of equipment, we have been succeeding in climbing them at a very high rate.
A great part of the trek is also the Renjo La Pass which is slightly shorter than the Cho La Pass. Equally mesmerizing, the summit offers views of a dynamic range of Everest, Nuptse, Lhotse, and Makalu. The pass can also get slippery at times due to the same reason of instability. After all, no matter how difficult it gets, life is always beautiful, and so is Nepal.
The high pass treks are relatively demanding and require a tough attempt to climb. It’s a summit pass located at 5,420 meters of altitude and connects the isolated village of Dzongla to the east and Thagnak to the west. The western side of the pass serves as a path to the Gokyo Lakes including a crossing of Ngozumpa glacier in the midway. As mention earlier, the trail is physically demanding as the top of the glacier is slippery.
Kongma la one of the difficult pass.
Kongma La is beautiful to pass from where we can enjoy a view of the spectacular Mt.Thamserku. Mt Amadablam, Mt. Kongtega. We can also other numerous mountains and glacial Lakes in front of your eye. After reaching the summit of Kongma La, as we compose our way towards the Everest Base Camp through Khumbu glacier. Thus you can wonder at the sight of Khumbu icefall tumbling from the Western side. As Everest high pass trek is for an extended period, it is favorable for that trekker who has enough time holidays. Ans and would also like to view the world’s highest peaks from comfortable elevation and enjoy the medley adventure.
The Everest three pass trek provides the thrill of adventure. Furthermore, It widens their experience towards the peak climbing expedition beyond trekking in Nepal. If you are a real adventurer looking for more of a challenging trek crossing some of the most famous high passes in the world. You can consider “Above the Himalayan Trekking (p) Ltd.”You will get the opportunity of experiencing high-altitude mountain scenery, traditional lifestyle, and several natural wonders of this heavenly country Nepal.
It’s another spotlight in the Everest Himalayan region of the country. The lake is clearly striking to watch and gaze at. It’s actually a lake system comprise of six major lakes, 19 in total. They are also the highest freshwater lake system. Apart from tourism purposes, the lakes have high religious significance that is considering by Hindus and Buddhists.
Our Guest Sharing Experience About Everest three pass trek
How many days trek to Everest Three pass
Everest three pass trek is one of the thrilling treks in the Everest region. This trek will go through three high mountain passes i.e. Kongma La Pass which is at the altitude of 5,535/18,159ft, Cho La Pass at an altitude of 5420m/17,782ft and Renjo La Pass located at an altitude of 5,340m/17,520ft. This trek is also one of the difficult and channeling treks around the Khumbu region. You can complete Everest three pass trek within 18 – 20 days. You will have to be physically and mentally fit for this trek. Along with this some trekking experience and training will be required for this trek.
This trek will provide you the best view of the Mahalangur Himalayan Range including Mount Everest (8,848 m). Everest three pass trek includes an active trekking route that connects four river valleys Bhote Koshi, Gokyo, Khumbu, and Imja. The trail of this trek is very rough and rocky. You can also visit the Tengboche monastery which is one of the oldest Buddhist monasteries. Everest three pass trek is perfect for the people who loves to adventure with the fortitude, determination, and general fitness to tackle the region’s most demanding yet worthwhile trek. You can observe Sherpa and Gurung culture and explore their local lifestyle. You can explore the unbound beauty of nature and the chance to enjoy the world’s highest mountain panorama.
Enjoy the rough path of Cho la
The first pass on Everest three pass trek is Kongma La (5535m) from where you will get the view of Mt.Thamserku. Mt Ama Dablam, Mt. Kangtega with many other high mountains. This pass will take you to Everest base camp. Cho la pass is the second pass on this trek. The path to Cho la pass goes via Kala Patthar from where you will have the breathtaking view of Mount Everest. The last path of this trek is Renjo la pass which is the most adventurous path on this trek. Even though Everest’s three pass trek falls on the high altitude but during this trek, you will be gaining altitude slowly. This trek will increase your knowledge and widen your life experience. You will have to plan itinerary wisely so that you will get adequate time to absorb the view.
How to get on Everest three pass trek?
Everest’s three pass trek starts from Lukla airport. After you arrive at Lukla airport you will be trekking toward Phakding where you will be staying overnight. Furthermore, The next day you will be trekking to Namche Bazar. It takes 5 – 6 hours to reach Namche Bazar from Phakding. Acclimatization is very important for trekking any high altitude places. So during this trek, you will be acclimating to Namche Bazar. During the day off can roam around different places of Namche Bazar. After acclimating at Namche the next day you will be trekking to Tengboche. Enjoying the close view of Mt. Everest, Nuptse, Lhotse, Ama Dablam you will reach Tengboche.
On the way, you can also visit the Tengboche monastery. The next day you will be trekking to Dingboche. On the way, you can observe different birds and animals. The next morning you will be trekking from Dingboche to Chhukung. You will be going through Imja valley. When you reach Chhukung you will have an excellent view of Lobuche East, Lobuche West, and Lobuche peak, Thamserku, Kangtega, and Ama Dablam. You will get a clear and close view of Mount Makalu. From Chhukung you will be trekking to Kongma La Pass which is the first pass among Everest three passes.
Trek to difficult Kongmala pass
Enjoying the view of the high mountains you will have to cross Kongma La pass through a sloppy trail. After crossing Kongma la pass your next trekking destination will be trekking to Lobuche. After that, you will be trekking to Gorakshep and from Gorakshep, you will be hiking toward Everest base camp. Following the left bank of Khumbu glacier from Gorakshep, you will reach the Everest base camp. After enjoying the view of high mountains from Everest base camp you will have to trek back to Gorakshep.
Your next morning starts with the trek from Gorakshep to Lobuche via Kala Patthar. The next day you will be trekking Donzola from Lobuche. From Donzola you will be taking to the second pass Cho la pass. after crossing Cho la pass you will also get a day off at Gokyo valley from where you will observe the beautiful Mt. Cho-Oyu, Mt. Gyachung Kang, Mt. Everest, Mt. Lhotse, Mt. Nuptse, and Mt. Makalu.
The next day you will be trekking toward Renjo la pass following the bank of Dudh Koshi River you will reach Renjo la pass. Renjo la pass is a beautiful pass from where you can get the entire view of the mountains closely. From there you will get the view of Mt.everest (8,848m), Mt Lhotse (8,516m), Mt. Cholaste (6,440m), and Mt. Taboche (6,542m). Hence, you have come to an end from Renjo la pass you will be trekking to Namche Bazar and from Namche Bazar, you will trek to Luka.
The difficulty of Everest three pass trek
Among different trek on the Khumbu region, Everest’s three pass trek is one of the most difficult treks. This trek falls on the extreme level for trekking. Trekking in such hard altitude and extremely cold temperatures is very difficult. Here are some of the difficulties that you might face during Everest three pass trek: –
- Physically and mentally tired
Everest three pass trek is a long trek, you can complete this trek within 20 days. Trekking for straight 20 days is tiring. As mention above you need to be physically a well as mentally fit for this trek. There may come several movements on the trek where your body will not support you. There are also tons of people who just gave up and return due to the hardness. But if you are mentally prepared about everything then trekking Everest three pass trek will not be so difficult. If you are mentally and physically then you and enjoy this trek to the fullest.
This is is one of the major and common problems among the trekkers while trekking to Everest three pass trek. Altitude sickness the condition where your body feels kind of uneasiness on higher altitude places. Taking about Everest three pass trek all the three passes fall on the altitude higher than 5000 meters. Altitude sickness, not a big problem and can be minimized. Trekking slower with proper rest can minimize altitude sickness. Also having food at the exact time and drinking plenty of water can reduce altitude sickness.
The weather condition of a place is unpredictable. Especially of places like Everest three pass which falls on the extreme Himalayan region. So remember to have full weather information about this trek before trekking. Most frequently during the time of trekking seasons like autumn and summer weather seems fine for trekking. But during the off-seasons like winter and monsoon, the weather might go to the extreme. And avalanche might occur in some of the places in the Khumbu region. Bad weather can delay your trek.
As we all know the trail to Everest’s three pass trek is filled with rocks. On a normal day, you will have to walk 6 hours on average. Walking every day on such a difficult trail might be very difficult and tiring. Also, most of the places on the trail will be affected by landslides, steep trails, and terrifying terrains. You will have to climb a very hard glacier which might be very risky. That is why this trek requires some trekking experience and training. You will have to wear a thick layer of shoes and clothes.
Highlights of Everest three pass trek
- You will get to see the panoramic and jaw-dropping view of different high mountains like Mt. Cho-Oyu, Mt. Gyachung Kang, Mt. Lhotse, Mt. Nuptse, and Mt. Makalu including the highest mount. Everest.
- During this trek you will be trekking all the way by foot there are not any vehicles or any means of transportation. So you will get to explore the entire Khumbu region.
- Compare to other treks on the Khumbu region people trekking to Everest three pass trek very less crows so, you might get the entire trail by yourself.
- Crossing the three pass Renjo La, Cho La, and also Kongma La which are situated over 5000 altitude feels like dream and stirring.
- This trek will give you the chance to observe and explore different places in the Khumbu region. You can observe and know the local lifestyle of the people living in the Khumbu region.
- During these 3 weeks of the trek, you can observe the different cultures and traditions of people living there. You will also get a chance to observe Sherpa arts and visit different Buddhist monasteries.
- On this trek, you will get to see many glaciers including the world’s largest glacier Ngozumpa
- Seeing the world’s highest mountain from Kala Patthar which is the highest point on the trek is just dazing.
Tips for trekking Everest three pass trek
Although you will be trekking with a trekking company you will also have to carry some of the gears. You will have to get your personal gears like clothes, sunglasses, trekking boots, sun scream, power bank, etc. trekking boots are very important as the trail is very difficult so, wearing trekking boots will make your trek faster and comfortable. you will not find many shops in the trekking region so you will have to carry your stuff. Also, the trekking company will provide you the trekking equipment.
- Get some mountaineering training
Everest three pass trek is an extremely hard trek. even though you will have a guide on the Everest step of this trek but getting the training will make your trek faster and easier. The first and the basic thing needed for this trek is mountaineering training. Having the mountaineering training before his trek will make your trek very easy and enjoyable.
Having a positive attitude toward everything will make your trek even more enjoyable. Taking politely with a guide, local and fellow trekkers will make your journey better and memorable. There may come sudden challenges during the trek but facing those problems positively will make it easier.
- Choose your trekking company wisely
It is very important that you choose your company for Everest three pass trek wisely. Your entire trek will depend on the company that you choose. The right company companies will arrange for you the qualified and experienced guide. The guide will make your trek more enjoyable. Also, some of the trekking companies will arrange suitable insurance for the treks. Before trekking, have complete information about the company with whom you will be trekking.
Everest Three Pass Trek - Trip Info
Duration: 19 Days
Max. Altitude: Kala Patthar (5545 m/18,192 ft)
Trek Grade: Most Difficult
Best time to visit: February to May, September – Mid December are the best seasons. During the winter months from December to Mid February, it is cold and can be snow on the trail, July & August are rainy time, trekking can be done, but visibility can be poor due to rain.
Trekking dates: We can offer this trek on any dates during the months Feb, March, April, May, June, Sept, Oct, November, and December for a group of 2 to 12 people.
Trek Grade: Most Difficult
the Everest Three pass trek is our most difficult trip package due to the Kongmala pass. The difficult grade treks are 5 to 7 hours walking each day one or two days are a little longer too and some days are shorter. The trails are mixed starting part is well- marked and wide and the upper part is mostly less well-traveled, rockier underfoot and steeper. we are making an acclimatization day in our difficult trek after trekking3,4 days. The difficult trek goest up to 5500m height.
This is the zone of less oxygen and our bodies start to notice and adjust to the reduced air pressure (and therefore reduced availability of oxygen) We ask that you have a good level of fitness and stamina: if you’re comfortable going on multi-day walks in mountainous terrain in your home country you swim, cycle, run or take a fitness class a couple of times a week you should find this trek within your means. You don’t need to be an experienced trekker to enjoy this trip but you should feel very comfortable hiking in the mountains,. The chances of altitude sickness are hight on this trek so you need to trek slowly and drink plenty of water and carry enough warm clothing.
Equipment Renting and buying: We advise you to bring all of your clothing and gear from home, however, in Kathmandu, there are many shops to buy and rent trek related equipment. We advise you to bring all of your clothing and gear from home, however, in Kathmandu, there are many shops to buy and rent trek related equipment.
Your trekking luggage: You will have 1 porter for 2 trekkers basis to carry your luggage. the maximum weight per trekkers is 15 kg as we never overload our porters. however, you only carry your valuables in your backpack., including your sleeping bag, and down jacket; other items not required on a trek can be stored in our office or your hotel in Kathmandu.
Accommodation in Everest high pass trek
Accommodation in the Everest three pass trek is a local lodge or in teahouse. There is a luxury to basic tea houses, on this package we use a basic tea house lodge. You will sleep in a basic room with a bed, mattress, bed cover, and pillow. You need your own sleeping bag and better to have a sleeping bag liner also. The facilities are quite basic at the lodge. Some places there is no electricity but they have solar power in the dining room and. You can charge your battery for cell phone and camera at extra cost.
Food on Everest Three pass trek
you will have a choice of food during the Everest High pass trek. Most of our trekking package is a full board basis, which covers your breakfast, lunch, and dinner. You can choose the food from the menu at tea house prices that are fixed by a National park or conservation area project. There is local to international hygienic food choices.
We suggest you eat at the same tea house where you stay. To be vegetarian is better in high altitude and remote area. The meet items are carried in a long way, so not fresh. The typical Nepali food is Dal Bhat ( Rice lentil, mixed vegetable curry, and pickle)
For breakfast, you will have a choice of pancakes (plain, apple, cinnamon, lemon, etc.) served with peanut butter or honey; porridge; egg items (scrambled, boiled, fried, omelet); bread (toast, chapatti). Lunch and dinner you can have Nepali local food Dal Bhat, pasta, pizza, garlic soup, momos, curry, macaroni, and other rice and noodle-based dishes are served.
Your Trek Leader and Support staff
Your Everest three pass trek is leading by or experience trekking guide and porter who are joining you from Kathmandu. All of our guides have trained for and attained a Trekking Guide license provided by the Government. The license exam is organized by TAAN and Nepal Academy of Tourism and Hotel Management (NATHAM) every year. They have vast knowledge about the trekking trails and kinds of medical treatments and emergency services of first aids, altitude sickness, and other relevant issues.
Your belongings will be safely taken by our Porter, making your walk easy, more pleasant, and comfortable. Our porter will carry a maximum of 30 kg in total for 2 trekkers’ bag. If you have any extra weight, We suggest you hire another porter and will cost extra cost.
Transportation: Lukla Flight
To start our Everest three high pass trek, we will fly to Lukla. which is a small Sherpa village, is located at an altitude of 2800 meters above sea level. Kathmandu to Lukla flight offers you spectacular views of 18 highest peaks, and interestingly, four of them lie above the altitude of 8000 meters. It is about 35 minutes flight from Kathmandu. however in busy season time flight are divert from Ramechhap to Lukla, To get Ramechhap you need to drive 4 hours. We will take you to the airport and back to the hotel by private transport 2 times for the trip.
Passport and Visa info
First, be sure you have a valid passport with at least 6 months’ validity from the return date. You can obtain visas for Nepal from the Nepalese Consulate in your country or upon arrival in Kathmandu Airport. USD 30 or equivalent convertible currency for 15 days for single/multiple entries. If you get a visa till 30 days It is USD 50 or equivalent convertible currency. USD 125 or equivalent convertible currency for 90 days for single/multiple entries
You can get a Nepal visa prior to arrival from the Nepalese Embassy in your home country. Likewise, you can easily get an upon arrival visa at Kathmandu airport and other different borders from Nepal.
We find that most travelers find themselves in difficulty as sometimes; they don’t carry money to get a visa at the time of their arrival. There is no ATM inside the visa section. Though there is a provision of ATM outside, it is more likely that sometimes it doesn’t work. So, for your comfort, we recommend you bring the cash US$ to get them on arrival visa.
Money Exchange for the trek
For your extra money in Everest high pass trek, you need in Nepali rupees. Nepal banknotes comes in Rupees, 5, 10, 20, 50, 100, 250, 500, 1000 denominations. Coins come in Rupees 1, 2, 5, and 10 denominations. Foreign currencies must be exchanged only through banks or authorized money exchangers. The receipts of such transactions are to be obtained and retained. Visitors can exchange foreign currency at the foreign exchange counter at the airport upon arrival too, Although their rates are quite low so better you can exchange in the city.
You can also get money from ATM machines there are many in the city and it allows you a maximum of 40,000 per day. Visitors other than the Indian nationals have to make the payment in foreign currency (non-Indian currency) in the hotel. It also applies to book your trekking and tour. During the Gosaikunda trek, you need local Nepali rupees for your extra expenses. So you can carry enough amount for the trek there are no ATM facilities along the way except Dhunche.
Note: Most banks and money changers in Nepal will not accept foreign currency notes that are old, torn, or faded. Please ensure that you have new, clean notes
Drinking water during your Everest high pass trek
We suggest you at least drink 3/4 liters of water per day while you are on the trail. While bottled mineral water can be purchased all over Kathmandu and along popular trekking trails, plastic water bottles are a significant problem in Nepal’s mountain areas. So instead of relying on bottled water, travelers should instead purify their water.
You can take water purification tablets and iodine liquid to purify the water. They are small, cheap, and light to carry, another better way is to get water filters they are low to carry and easy to use. You can bring two reusable water bottles. So that you always have one bottle to drink from, while the water in your other bottle is being purified.
Showers and electricity – Most of the tea houses in the Langtang valley trek have a solar hot shower and have cold showers available. Few of them have gas Guizar or electricity hot shower. Few places every charge the cost for hot showers for the extra cost of around USD 3 to 4. Electricity is usually available in most part of the route with hydropower, you are able to charge your battery for cameral and phone, normally they charge extra cost about USD 1 to 2 for full battery charging.
Everest high pass trek group size
Our Everest three pass trek group sizes are quite small and from 2 people to 10. We always make a small group to reduce the impact on the environment and to enable us to provide a more personal service. The maximum group size on most of our treks/tours is 12 and the minimum group size is 2. if you are a single traveler we also operate a private solo trip for you. After the COVID 19 pandemic, we are now making our trekking group size in a 10-person limit, this also makes it easy to provide you the best service and look after all of you from your trekking guide and porter. So any number are you are don’t matter you can book your trip with us we are happy to run the best holiday for you.
Health and Fitness: The main things in Everest high pass trek is needed your positive thinking and you need to able to walk 5/6 hours in the rocky trail. You can be fit for the trek before you arrive here by doing small exercises in your home country. The more stamina you built up is easier to trek for Nar Phu valley. To boost your stamina you can do running, cycling, Zumba, or some yoga practices. You will be walking 5 to 7 hours a day during the so be prepare for your legs. The best exercise you can do in-home is squats and lunges.
Altitude sickness: Our entire Everest high pass trek itinerary is designed to climb slowly to prevent altitude sickness. When we ascend above 2500 meters, our bodies have to acclimatize to the decreasing amount of the oxygen available. The early symptoms are a headache, extreme fatigue, and loss of appetite. The only cure for Acute Mountain Sickness is to descend. When we climb slowly, avoid alcohol during your trek, eat crabs food, drink ¾ liters of water daily will help you.
Communication during Mont Everest high pass trek
In Everest three pass trek the use of internet service will be available at the lodges with some extra service charge. while you are in Langtang alley trek there are telephones facilities in many villages. You can make international calls and in most of the places has wifi facilities. Now You can contact your family and friends via the lodges. Our guide has a cellular phone and We’ll communicate to them frequently to know the trek and your health.
Furthermore, we are making sure to make sure you’re fine, safe, feel right, and have everything up there. Also, the easy way now is you can get the local sim card on arrival at the airport which has a 4g/3g network in most of the route. Now Most of the places in the trekking route have wifi service available Normally Wi-Fi works every part of the trek in lodge/lodges which will be provided with a minimal fee or someplace have free.
Travel rescue Insurance
We suggest you have a full travel insurance package that covers medical, personal accident, emergency evacuation, furthermore, it should also include, trip cancellation, loss of gears, natural calamity, theft of or damage to baggage, etc. While you trek in the high altitude some time you get illnesses, small injured, or get sick. If you will get any problem and get ill or injured during your trek, Above the Himalaya trekking will taking care of you and in an emergency, we will rescue you.
If small injuries and health problems and altitude sickness are getting during the trek. Our staff will descend to you immediately. For the more serious medical issues, emergency Above the Himalaya trekking company will arrange a helicopter rescues for you.
We need a guarantee of payment from your Insurance company or a cash deposit or a promise in Kathmandu. While you are trekking with Above The Himalaya Trekking, we will arrange the travel rescue insurance and initial payments. We will claim the refund to your insurance company again. Make sure when you buy the insurance it should cover bother rescue and medical assistance. We suggest you giving your full insurance information while you book your trip with us. For an emergency case, this will help us to arrange a quick and effective rescue operation and get emergency medical help.
Everest three pass trek Package Cost:
Everest three pass trek depends on your group size how you travel by bus or private car and your trekking staff. Our package includes a trekking guide, porter, transportation by private car. It also includes the necessary trekking permits, accommodation meals, all service charges, and taxes. You can do the half board package also just hiring guide, porter, get permits. for your meals and accommodation during the trek, you can pay by yourself also. You can browse these pages more for details price and trip dates.
In the hospitality industry of Nepal, the workers except for some tips while you are in your tour or Trekking
While you are on the tour and trekking, you can tip to the guide and porter. Normally, people tip 10% of their payable amount. If you have booked the full board package for your trekking and tour. but if you just hire guide and porter service you can tip differently like a per day calculation basis.
We don’t suggest tipping while you have something to eat at the restaurant as they have already taken a 10% service charge, and 13% Government Taxes. However, while you enter the hotel, the bell boy may expect some tipping.
Flight delay/cancelation and changes in the itinerary:
Be aware that Lukla flights are based on weather conditions can sometimes lead to flight delays or changes. We always endeavor to make sure you reach your destination on time. And for our Everest three pass trek, we will re-arrange your ticket to the next available flight.
In the case of delaying Lukla flights, the client is responsible to bear all additional expenses including food and accommodation costs. If you wish to make alternative arrangements such as Helicopter flight to avoid flight delays, all additional costs would be your responsibility.
in case of flight delays to Lukla on this Everest three pass trek, we will endeavor to accommodate you with the same hotel you use in Kathmandu on your arrival day. if It is not available we will look for other hotels for your availability until we have a confirmed flight for you. We will adjust the itinerary to ensure you get as much time as possible in the mountains. This may mean reducing/removing the Kathmandu nights at the end of the trip.
If in case the flight from Lukla to Kathmandu is canceled you will be asked to cover the additional night cost and food as well. You will be rebooked for your flight the next day. If flights can not operate due to extremely bad weather: In extreme conditions, the regular flights cannot operate. In such cases, We can assist you by providing helicopter service for your Everest luxury trek. You will be asked to pay this extra cost (less the regular flight ticket price). You may wish to place a claim for this with your insurance company on return to your home country
After completing your Everest three pass trek, if you have more time you can do different activities in Nepal. You can go to Chitwan National park for a Jungle safari tour or can do a day Rafting trip. Pokhara is a famous place for different adventure activities like Paragliding, Ultralight flight, Bungy Jump. We can arrange different tours and put these extra activities as optional tours and They are not included in your package cost.
You can arrange these activities with us at a good discounted price. If you need a hotel or flight ticket services after the trek we can arrange at a reasonable cost. you can do the tour in Kathmandu city also or join a 1-hour scenic flight over Mount Everest. Furthermore, we are also offering Tibet and Bhutan tours