Everest Tengboche Monastery Trek
- Witness the stunning views of the Himalayas, including Mount Everest, Lhotse, Nuptse, and Ama Dablam.
- Trek through scenic villages and dense forests of rhododendron and pine.
- Explore the largest monastery in the Khumbu region, the Tengboche Monastery.
- Experience and learn about the unique culture of the Sherpa people.
- Get an opportunity to see a variety of flora and fauna, including Himalayan thars, musk deer, and various species of birds.
- Return to Kathmandu by helicopter, which offers stunning aerial views of the region and the Himalayas.
Overview of Everest Tengboche Monastery Trek with Helicopter return
Everest Tengboche Monastery Trek with helicopter return from Kala Patthar is a popular trekking route. It lies in Nepal’s Everest region. It offers spectacular views of the Himalayas. It also provides the unique culture of the Sherpa community.
It leads you to the largest monastery in the Khumbu region. This trek is one of the best ways to experience the diverse nature and culture of the area. Moreover, a helicopter trip back offers the stunning bird ‘ s-eye scenery of the giant peaks.
You can view tiny settlements while avoiding the long and challenging return hike. This trek takes 8 to 12 days, depending on your itinerary and walking speed. The Everest Tengboche monastery trek with the Helicopter return also begins from Lukla. A short flight from Kathmandu leads you to Lukla, the starting point of the trek.
From Lukla, the tour goes through a well-defined trail. The trek curves its way to the spectacular landscape of the Everest region. The trail ahead passes through dense rhododendrons and pine forests. You get the views of scenic valleys and picturesque villages.
They offer a striking outlook on the Khumbu region’s rich cultural and natural heritage. The trek then takes you to Namche Bazaar, the largest town in the area and a bustling hub of movement. The trail to Namche Bazaar is steep and challenging. But the views of the Himalayas are breathtaking.
Namche Bazaar is a perfect place to acclimatize to the altitude. You can explore the local Sherpa culture. After Namche Bazaar, you will make your way to Tengboche village. There, you will be exploring the Tengboche monastery. Above all, the main highlight of the trek is the Tengboche Monastery, located at an altitude of 3,870 meters.
The monastery is a vital center of Tibetan Buddhism in the region. It is famous for its explicit architecture and views of the surrounding mountains. The surrounding mountains include Mount Everest, Lhotse, Nuptse, and Ama Dablam.
The monastery is over 100 years old and has a rich history and cultural heritage. This trek, as a result, offers you a once-in-lifetime experience. The traditional Buddhist culture and way of life in the Himalayas are prevalent. The Everest Tengboche Monastery Trek with helicopter return is an excellent choice for trekkers. Though they have less time on their hands, they can explore the renowned Everest region of Nepal.
It is also an ideal option for those wanting to escape the usual trail to the base camp. This trek allows you to add more adventure and thrill to the entire trekking experience. The helicopter return is the main advantage of the trip.
The Everest Tengboche Monastery Trek is a unique and unforgettable experience. It offers you an opportunity to explore the stunning natural beauty. You can explore the rich cultural heritage of the Everest region.
The trek combines adventure, spirituality, and cultural immersion in the stunning Himalayan landscape. The tour offers breathtaking scenery, unique culture, and lifestyle. It is also challenging trekking routes having the epic helicopter ride. This trek marks itself as one of the must-try trek while you are in Nepal.
Reasons why you should choose Everest Tengboche monastery: trek with helicopter return
Scenic Helicopter Return
The Everest Tengboche Monastery Trek with Heli Return offers an exceptional opportunity for you. You can explore the beautiful Himalayan landscape from the air.
As you get back to Kathmandu with a helicopter ride, it also saves time and energy. Compared to other treks of the region, you will be able to complete the tour in a short time.
You also get to witness the magnificent sights of the wide range of Himalayas, both from land and air. It is a unique adventure you get to experience during the journey. It sets the trek apart from other tours in the region.
Spiritual Experience
The Everest Tengboche Monastery trek takes you to the Tengboche Monastery. It is one of the most significant monasteries in the region.
It is a noteworthy pilgrimage site for Buddhists. The monastery is over 100 years old. The enriching history, cultural heritage, and stories fill the monasteries.
Here, you can understand the Buddhist culture and traditions and learn in depth. Furthermore, the trek allows you to experience the traditional Buddhist culture. You can experience the Buddhist way of life in the Himalayas of Nepal.
Breathtaking Views of the Himalayas
The Everest Tengboche Monastery Trek offers some of the most breathtaking views of the Himalayas. You can view Mount Everest (8848 m), Lhotse (8,516 m), Nuptse (7,861 m), and Ama Dablam (6,812 m).
You also get to see Thamserku (6,623 m), Kangtega (6,782 m), Kwangde (6,011 m), Taboche (6,495 m), and Cholatse (6,440 m). The trek also takes you through beautiful rhododendron, oak, and pine tree forests. You cross several suspension bridges over deep gorges and rivers.
Local Sherpa Culture
The trek takes you through several small villages and towns of the Sherpa community. You can interact with the local Sherpa people and learn about their culture and way of life.
The Sherpa people excel in their mountaineering skills. Their warm hospitality in the Himalayas of Nepal makes you feel welcome. The trek gives you a chance to get an insight into such distinct cultures and traditions.
Wildlife
Another thing you can look forward to during the Everest Tengboche Monastery is wildlife diversity. The trekking trails lie inside the Sagarmatha National Park area. This region is home to several species of wildlife. The wildlife includes Himalayan Tahr, musk deer, and snow leopard.
Itinerary of Everest Tengboche Monastery Trek with Helicopter return
01
Day 01: Arrival in Kathmandu
After you arrive at the Tribhuvan International Airport, one of our representatives will welcome and greet you. You will then head to your hotel in Kathmandu.
You will have a short briefing session. The session is about the Everest Tengboche Monastery trek at the hotel with your guide.
Depending on your arrival time, you may have the opportunity to explore some of Kathmandu’s cultural and historical sites. Overnight stay in Kathmandu.
02
Day 02: Fly from Kathmandu to Lukla, and trek to Phakding
You will have a scenic flight from Kathmandu to Lukla early today. The short flight offers you a wide range of mountain views.
Once you land in Lukla, you will start the Everest Tengboche Monastery trek to Phakding. Phakding is a small village located at an altitude of 2,610 meters.
It takes around 3-4 hours of walking from Lukla to Phakding. It follows the trail through the region’s picturesque landscape alongside the river. Overnight stay in Phakding.
03
Day 03: Trek from Phakding to Namche Bazaar
The trek today takes you to the town of Namche Bazaar from Phakding. Namche Bazaar is the largest town in the region. It is at an altitude of 3,440 meters.
The Everest Tengboche Monastery trek follows the incline and declines through forests. You pass through small villages. You will also be able to get incredible views of the mountains on the way.
After a walk of around 5 to 6 hours, you will finally arrive at Namche Bazaar, where you will spend the night. Overnight stay in Namche Bazaar.
04
Day 04: Acclimatization Day in Namche Bazaar
This is the first rest day of the Everest Tengboche Monastery trek. As you start ascending to a higher altitude, you must allow your body to adjust to the altitude.
You can spend the day exploring the town. You can visit the local markets. Or you can enjoy the stunning views of the surrounding mountains. Namche Bazaar is one of the most commercialized towns in the region.
So, there are lots of things to explore. You can visit Western-style cafes, restaurants, bookstores, local traditional museums, etc. You can also take a short hike around the town if you want, as it will help you acclimate better. Overnight stay in Namche Bazaar.
05
Day 05: Trek from Namche Bazaar to Tengboche
It is time to resume the walk as you head to Tengboche from Namche Bazaar. The walk begins with a gradual ascent through rhododendron forests and small villages. All along the trail, you get to relish the majestic sights of the peaks.
The Everest Tengboche Monastery trek takes around 5 to 6 hours of total walking. You finally make it to Tengboche from the Namche Bazaar.
Once you reach Tenhboche, there you will visit the Tengboche monastery. You can see several other cultural and heritage landmarks of the village. Overnight stay in Tengboche.
06
Day 06: Take a Helicopter from Tengboche Monastery over Everest base camp and Land at Kala Patthar (5555m)
You will take a helicopter ride from Tengboche to Over Mount Everest base camp and we will land at Kala Patthar. The ride allows you to witness the dazzling scenery of the peaks and villages from the air.
After an hour helicopter ride. You can come to Kathmandu in same helicopter or you can land at Lukla and take a normal flight to Kathmandu.
Upon arrival at the Airport, we will transfer you to the hotel in Kathmandu marking the end of your trip. Overnight stay in Kathmandu.
07
Day 07: Departure day
One of our representatives will drop you off at the airport. He will bid you farewell during your departure time.
Fixed Departure Dates
Note: We can run a trip for solo travelers, couple, friends and family with children. Our private trips are running everyday. If you are looking for a group joining trip please contact us.
Includes/Excludes
What's Included?
- Airport / Hotel / Airport transfers by private vehicle for Lukla flight.
- Government license holder experienced trekking guide (trained in Wilderness First Aid& altitude sickness)—his food, accommodation, salary, equipment, accidental insurance, clothing, and medicine.
- Local trekking porter ( 1 porter for two client basis) with his food, accommodation, salary, equipment, accidental insurance, clothing, and medicine.
- Round Trip flight ticket for Kathmandu Lukla Kathmandu.
- Gorakshep to Lukla Helicopter flight.
- Tea house/Lodges Accommodation during the trekking
- Daily Meals to choose from the Menu (breakfast, lunch, and dinner) during the trek.
- Sagarmatha National Park fees.
- Trekker’s information management system (TIMS) card fee.
- Group medical supplies (first aid kit will be available).
- Above the Himalaya duffel bag. ( If you also need it, please let us know before you book the trip and remind us in our pre-meeting at our office.)
- Comprehensive pre-departure information and trip dossiers
- Above the Himalaya Gifts (T-shirt for Gents & Pashmina shawl for Ladies, Trekking certificates)
- All necessary paperwork, office Service charges, and all Government Taxes
What's Excluded?
- Services in Kathmandu.
- Nepal entry visa fee: You can get a Nepal visa upon arrival at the Airport.
- International Airfare/Airport Tax.
- Alcoholic, hot and cold drinks, hot water, hot and cold showers.
- Personal expenses include laundry, telephone calls, sweets, snacks, beverages, bar bills, and camera battery charging.
- Travel Insurance (Essential – Should include emergency evacuation coverage while trekking up to 5500+ meters).
- Personal trekking gears
- Any expense for early returning members due to sickness, injury, or other reasons. No refund will be entertained for any unused service.
- Extra expenses occurred due to unexpected circumstances like cancellation of internal flights, floods, strikes, etc.
- Tips for tour/ trekking staff.
Essential Information - Everest Tengboche Monastery Trek with Helicopter return
Best time to complete the Everest Tengboche Monastery Trek with a Helicopter return
Researching the weather and trail conditions of trekking locations beforehand is crucial. The time you walk plays a significant role in how successful and memorable the entire trip will be. There are generally two best times to travel in the Everest region of Nepal.
One is from March to May, and another is autumn from September to November. You can also trek during another season, like monsoon and winter. Each season has advantages and disadvantages. Here, we have listed all the seasons’ pros and cons for trekking.
Spring (March to May)
The weather is generally mild and stable during the spring. There are blooming flowers and rhododendrons along the trekking trail. The temperature during the day is usually warm, with cool nights.
It is very favorable to Trek in the Himalayas of Nepal. Yet, you should also note that the spring season is one of the busiest times for trekking in the Everest region. There is a large number of people on the trail.
Autumn (September to November)
In the autumn season, the weather is quite like spring. Usually dry and stable, with clear blue skies and comfortable temperatures. The scenery is particularly spectacular this season. You get clear views of the surrounding mountains and the landscapes. The trail will likely be complete as this is another peak trekking season in Nepal. But there is less crowd than in the spring.
Winter (December to February)
The winter season is also possible for the Everest Tengboche Monastery Trek. It also includes a helicopter return. But the weather can be unpredictable and harsh. There might be heavy snowfall and frigid temperatures. It might be accessible at the beginning of the hike. But as you ascend to a higher altitude, the trekking trails may also be icy and difficult to navigate.
Yet, the winter season offers a unique and quieter experience. It offers stunning views of the snow-capped mountains and a peaceful atmosphere. It can be an ideal time to complete the Trek with the proper preparation and precaution.
Summer (June to August)
The summer season is typically not recommended for the Everest Tengboche Monastery trek. It is also the monsoon season in Nepal. The heavy monsoon rains can make trekking trails slippery and dangerous. Landslides occur in some parts. The weather can also be cloudy and hazy, with limited views of the mountains during this season.
Thus, embarking on the Tengboche monastery trek in the summer is not recommended. Weather conditions vary yearly. Weather forecast checking before going on the Everest Tengboche Monastery trek is best.
Accommodation and Food during the Trek
Accommodation and Food play an essential role in the experience of the Trek. The Everest region is one of the most tourist regions of Nepal. So, you can get several accommodation options during the Everest Tengboche Monastery Trek.
Along the trekking trail, teahouses, lodges, and guesthouses offer basic and luxury facilities. The kind of service and facilities you want also largely depend on the price you spend or your budget. Most of the accommodations are basic but comfortable.
They supply all the necessary comforts for a comfortable stay during the Trek. Teahouses are the most common accommodation along the Everest Tengboche Monastery trekking trail. These tea houses offer shared rooms, communal dining areas, and shared bathroom facilities.
The rooms generally come with facilities such as beds, blankets, and pillows. Some teahouses also offer Wi-Fi and hot showers, but you might have to pay an extra charge to use such services. You can also find some lodges with private rooms and attached bathrooms. You can get comfortable beds, hot water showers, and a restaurant.
The food options during the Trek vary. You can get traditional local Nepali dishes or Western dishes. The most common meals you can expect during the hike are dishes like dal bhat (rice and lentils). You can also get momos (dumplings), thukpa (noodle soup), chow mein (stir-fried noodles), etc.
Western-style dishes like pancakes, pasta, and pizza are also available along the trail. You can also carry snacks like chips, biscuits, chocolate bars, etc., to help you stay filled during the walk.
Omit, the accommodation and food options during the Tengboche Monastery Trek are basic. They are basic but comfortable and healthy. They provide all the necessary comforts for a successful trek.
The difficulty level of the Everest Tengboche Monastery Trek with Helicopter return
The Everest Tengboche monastery trek falls under a moderate-level hike. You must have good fitness and endurance to complete the hike without trouble. The tour involves long hours of walking on rugged terrain. It would help if you stepped in steep ascents and descents. You ascend above 3000 m, so the tour is moderately challenging.
Different factors determine the hardship level of the Tengboche Monastery trek. The Trek takes you to an altitude of 3,860 meters. This altitude might cause altitude sickness for some trekkers. Traveling to such a high height for the first time is hard. We recommend you rest and walk at your own pace to avoid such. It would help if you kept yourself hydrated all along the trail.
The Everest Tengboche Monastery trek further involves walking on rugged terrain. Steep ascents and descents tire us. The trail can be rocky, slippery, and uneven at times. So, it can be challenging for a few trekkers. Moreover, on average, you will have to walk for around a week every day for 5 hours during the Trek.
Thus, you must be comfortable walking for a few hours daily to complete the tour without any issues. As you trek above 3000m, the weather can get unpredictable, making it hard to walk sometimes. So, prepare for all kinds of weather during the Trek and pack according to the weather.
Despite all the challenges, the Everest Tengboche Monastery Trek is rewarding. It offers you stunning views of the Himalayas. It gives an opportunity to engage in the local culture and traditions of the Sherpa people.
Moreover, the Tengboche monastery treks with heli return can be much easier. This Trek is more accessible than another typical trek of the region. It is easier than the ride back by helicopter.
Cost of the Everest Tengboche Monastery Trek with a Helicopter return
The cost of the Everest Tengboche Monastery Trek with helicopter return can vary. Some of the factors for price are the number of people in the group, the time of year, and the duration of the Trek. It is dependent on the level of comfort you want.
The cost ranges from USD 2200 to USD 3000. The cost depends on the type and level of service you want and the trail you choose. The price includes the trekking permits, Food, and accommodation. It also includes transportation costs and the charge of the guide and porter.
You need to have two permits for the Everest Tengboche Monastery Trek. One is the Sagarmatha National Park Permit. Another one is the Khumbu Pasang Lhamu Rural Municipality Entry Permit. The total cost of both licenses is approximately USD 50 to 60.
Furthermore, the cost includes daily accommodation and food service. The services vary from lodge to lodge and place to place. The price depends on the transportation service you choose. It also includes the cost of the helicopter ride return. The estimated cost of the Tengboche Monastery Trek with helicopter return can change. It depends on the abovementioned factors.
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Reviews on Everest Tengboche Monastery Trek with Helicopter return
Based on 300+ Reviews

Caroline & John
USA
Everest Tengboche Trek with Helicopter Return - Highly recommended





Where to start… What a fantastic place! You cannot fail to have your breath taken away on this Tengboche Monastery trek. Our experience was even better, given that before we even got on our flight out.
We had the assurance that everything was being taken care of for us. All our internal flights, permits, hotels, trekking guides, tours, everything! We can’t compliment the team at ‘Above The Himalayas’ enough.
On our trek, our guide, Shyam, was brilliant. He first negotiated through the Kathmandu airport chaos. He ensured we got our flight.
No mean feature looked after us as if we were his own family. Nothing was too much trouble, and took time to answer all our questions. His wealth of knowledge and experience was nothing short of extraordinary.
Many thanks to him for making our trek more exciting and enjoyable.
Caroline & John
USA

Simon Tucker
Australia
Everest Tengboche Monastery Trek - Best Trip Ever





We went on an Everest Tengboche Monastery Trek with Above The Himalayan Trekking.
From the moment they picked us up from the airport, we were well looked after. We felt very confident in Above The Himalayan Trekking.
Puru and our guide Dhurba answered all our questions and ensured we were well prepared. On the trek, I was happy with Dhurba’s area knowledge.
It surprised me how well he looked after us. He always ensured we were happy, comfortable, and well-fed.
We will be recommending AHT to our friends in Australia and New Zealand.
Simon Tucker
Australia
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