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Highlights of Manaslu Circuit Trek
- Stunning views of sacred mountains
- Familiarity with various ethnic and cultural groups
- One of the best places for photography
- Favorable climatic conditions
- Exciting natural views
- Rarest Flora and fauna
- Excellent route filled with natural beauty and landscape
Trip Extension
Suppose you have more time in Nepal after this trip. In that case, we can help you to extend your trip by running different treks in Nepal, tours in Bhutan and Tibet, Jungle safari tours at Chitwan, Bardia, and other National parks, Nepal luxury hotel booking, Rafting, Ultra-light flights, or any other travel-related services. You can get more information here.
Route Map & Altitude Chart
Most Asked Questions by Travellers
General
The Manaslu Circuit Trek usually takes between 12 to 16 days based upon the itinerary and acclimatization schedule. Some trekkers opt for an addition of extra rest days for a better adjustment to altitude. The speed of walking and the weather also determine the time.
The trek lies in Gorkha district, in the western region of Nepal. It circles the eighth highest mountain in the world which is the Mount Manaslu. The road cuts across remote villages and high mountainous areas in the Himalayas.
Its highest point is Larkya La Pass 5,106 meters sterile level. This pass is the most physically challenging in the trip. The panoramic views of the mountains from the top make the effort worthwhile.
Yes, the Manaslu area is more generally quiet than Everest and Annapurna. The trekkers are limited by the restricted area permit. This makes for a more peaceful less commercial trek.
Previous experience is useful, but not essential. Good physical fitness and mental preparation is more important. First time trekkers should be serious in their preparation and follow proper acclimatization.
The trek has a variety of scenery, ranging from green river valleys to alpine terrain. You will travel through forest, through the traditional villages, through glaciers and over the passes at high altitude. Slowly the landscape changes as you gain altitude.
Yes most of the trekking agencies can make the itinerary flexible according to your time and the fitness level. Extra acclimatization days can be included, if they are needed. It’s helpful to make the trek safer and more comfortable to go on a custom planning.
Solo travellers are allowed to join the trek, but no independent trekking. For permit purposes, you will need to trek with a licensed guide and at least one other person. Many agencies are able to organize group joining options.
Preparation & Fitness
You need a good level of physical fitness to complete this trek in comfort. Daily walking may vary between 4 and 9 hours on uneven and occasionally steep ground. Strong legs and stamina make the trip much more pleasant.
It is recommended that you begin preparing at least 2 or 3 months prior to the trek. Constituent walking, hiking or cardio exercises assist in enhancing endurance. A slow training is meant to reduce chances of injury and fatigue along the way.
Brisk walking, jogging, cycling, stair climbing are very effective to work stamina. Strength exercises for legs and core muscles to improve balance on the rocky trails. Light stretching is also helpful in preserving flexibility.
No technical climbing skills are needed for Manaslu Circuit Trek. It is a walking path and ropes and mountaineering equipment are not used. Nonetheless, there are rugged and physically demanding areas.
The hardest day of the trek is the day of crossing Larkya La pass. It is elevated with a cold and windy climate. A good pace and good acclimatization make it manageable.
Altitude training is not required, but useful if available. Most trekkers adapt over the course of the planned acclimatization days. Following the itinerary carefully is the safest way.
Yes, even a strong, fit beginner can successfully do the trek if he or she is well prepared. They must know that traveling at high altitude is more demanding. Walking at a constant pace is very important.
Mental preparation is as important as physical training. The region is remote and facilities are basic in higher villages. Staying flexible and patient helps you to deal with weather changes and long walking days.
Permits
You require three primary permits for this trek; the Manaslu Restricted Area Permit, the Manaslu Conservation Area Permit and the Annapurna Conservation Area Permit. These are compulsory to all trekkers. Without these permits, the entry into the region is not permitted.
Manaslu is a region that is close to Tibetan border and was still able to preserve traditional culture. Tourism in this area is controlled by the government; this is because it is aimed at preserving the local people and the nature. The limited permit system is adopted to assist in the responsible control of the visitors.
No, the restricted area permit must be made to be structured with the help of registered trekking agency in Nepal. No independent application is accepted. This trek also requires a licensed guide.
Yes, at least two people trekking are required to get the restricted area permit. Solo travelers normally join another trekker through an agency. This rule is specified by the government for safety and regulation.
Permit prices are different depending on the season and length of trek. During the peak trekking months, the restricted permit is more expensive. Permit fees are usually included with the total package price by most agencies.
Permits are good for the number of days indicated in your itinerary. If you are extending your trek, additional fees might be charged. It is important to follow the approved schedule.
A Nepal visa needs a copy of a valid passport along with the necessary visa information. Photographs of the passport size can also be necessary. The trek agency generally manages the entire procedure of paperwork.
Yes, children also need the same permits as adults. There are no special exemptions of age. Some regulations regarding entry are the same for all trekkers.
Insurance and Visa
Travel insurance is strongly recommended for this trek. It must entail hiking at elevated altitudes at least to 5500 meters. The evacuation by helicopters is especially necessary in case of severe altitude sickness or trauma.
Medical bills, emergency evacuation and trip cancellation cover should be part of your policy. Ensure that high altitude trekking is well highlighted in the policy specifications. The price of the rescue and medical services may be quite expensive without appropriate cover.
Yes, majority of travellers are allowed to obtain a visa at the Kathmandu airport Tribhuvan International airport. You should also have a valid passport and visa fee payment. It is also convenient to have some cash in major currencies to pay a visa.
Your passport must have a minimum of 6 months to your entry date in Nepal. This is an international travelling requirement. Before booking your trip, ensure that your passport is valid.
Tourist visas are normally granted to 15, 30 or 90 days. You can decide upon the duration depending upon your travel plan. Extensions are possible at the immigration office at Kathmandu.
Most trekking agencies require that you send them a copy of your insurance policy before you leave. This will ensure that you are adequately covered against illness in case of emergency. It is a part of responsible trekking management.
If your condition requires immediate evacuation, your guide will arrange for rescue services. The helicopter company would normally call your insurance provider to obtain approval. Having right policy details help to speed up the process.
There is not any special insurance required specifically for restricted areas. However, your policy should cover high altitude trekking in Nepal. Before you purchase insurance always double check the maximum altitude limit.
Guides & Support Staff
Yes, you must hire a licensed guide for this trek. The Manaslu region is classified as a restricted area and independent trekking is not allowed. A registered trekking agency has to make the arrangements for the permits and the guide.
A trekking guide takes care of navigation, permits, accommodation and daily planning. They monitor your health, pace and acclimatisation progress. Guides also teach about the culture and local knowledge on the journey.
Yes, the hiring of a porter is optional but highly recommended. Porters handle your main luggage and it takes the physical stress out of your walking and gives you a chance to walk more comfortably. Being the case, this support is particularly useful at higher altitude.
A porter normally carries up to 20 kilos on two trekkers. Responsible agencies have weight guidelines to ensure fair working conditions. It is important not to overload support staff.
Most of the licensed trekking guides speak English and Nepali. Many have several years of experience in the mountains. The communication is usually clear and helpful when walking the trek.
Yes, professional guides receive basic first aid training, as well as altitude sickness training. They are highly conversant with diagnosing the initial signs of health issues. They are in charge of organizing the processes of such rescue in case of an emergency.
Tipping is not only welcome but it is also a norm in Nepal and a form of appreciating good service. It depends on the satisfaction and the trip duration. Most agencies give general tipping guidelines before the trek is over.
Yes, female guides are offered by some agencies. If you want one it is best to request in advance. Availability may depend upon the season and schedule.
Accommodation and Facilities
Accommodation is largely in the form of local teahouses and simple mountain lodges. Rooms are usually twin sharing with basic beds, mattresses and blankets. Facilities get more basic the higher you go.
Private rooms may be available in lower villages depending upon availability. In higher and remote areas shared rooms are more prevalent. In peak season, room sharing may be necessary.
Attached bathrooms are uncommon in the higher parts of the trek. Most of the teahouses have shared bathroom facilities. In remote villages, the toilets are simple and basic.
Hot showers are available in many villages, at an extra fee. The water is typically heated using gas or solar power. At the higher altitudes, availability may be restricted by the weather.
Electricity is provided in most of the teahouses, often with solar panels. Charging your devices will in most cases require a small extra charge. Bringing a power bank is one sensible back up solution.
Some teahouses provide WiFi service, upon additional charge. The connection tends to be slow and not always reliable. The weaker network coverage is found at the higher levels.
Yes, most of the teahouses offer blankets. However, the temperatures can get very cold at night, especially on higher altitude. Carrying a good sleeping bag is strongly recommended.
Facilities in remote villages are simple and operationally adequate. Expect simple dining halls with heating stoves in the evening. Comfort levels are reduced gradually as you go higher into the mountains.
Food and Drinks
Teahouses serve various simple and freshly prepared meals. Common options are rice, lentils, vegetables, noodles, soups, potatoes, eggs, and local bread. The menu is similar in most villages, although choices are limited at higher altitudes.
Dal bhat is the traditional meal taken in Nepal comprised of rice, lentil soup, vegetables and sometimes pickles. It is popular with trekkers as it is a good source of energy for long walking days. Many teahouses include free refills, so it is a practical option.
Yes, vegetarian meals are available all along the trek. As a matter of fact, vegetarian food is usually advisable at elevated altitudes so as to be easily digested. Remote villages do not have fresh meat as much.
A few of the teahouses offer basic western food like pasta, fried rice and porridge, pancakes. However, there may be limited options in the higher settlements. It is best to keep expectations loose in the remote areas.
Tap water should not be consumed without purifying it. You can purchase boiled water at teahouses or you can take water purification tablets. Carrying a reusable bottle is environmentally responsible.
Yes, there is tea, coffee, hot lemon and ginger tea. Hot drinks are particularly comforting in cold weather. Prices rise slowly with increasing altitude.
In most of the villages, alcohol is sold, but it should not be used at high altitude. Consuming alcohol may also slow down the process of acclimatization, and expose you to altitude sickness. It is safer to avoid alcohol throughout the trek.
Food prices are higher as you go higher because food is transported by porters or animals. Meals are not very expensive in lower villages and a little more expensive in higher areas. It would be a good idea to carry some extra cash.
Weather & Seasons
Spring (March – May) and autumn (September – November) are the best seasons. During these months the weather is generally stable with good views of the mountains. Temperatures are moderate and good for high altitude trekking.
Spring is a time with pleasant temperatures during the day and flowering rhododendron forests in the lower parts. Skies tend to be clear, and hence visibility of the mountains is good. Nights may still be chilly at higher elevations.
Autumn is reputed to have clear skies and good visibility after the monsoon season. The air is fresh and the views of the mountains are sharp. It is one of the most popular trekking seasons in Nepal.
Winter trekking is possible but more difficult because of the cold temperature and snow at the higher passes. Larkya La Pass is sometimes blocked due to heavy snowfall. Proper winter gear is essential if going for trekking during this time of the year.
Monsoon season lasts from June to August and is accompanied by regular rainfall. Trails may be muddy and slippery in some lower sections. Mountain views are likely to be cloudy at this time.
At higher altitudes, temperatures can be below freezing at night. Early mornings close to the pass are very cold and windy. Proper layering is required to keep comfortable.
Yes, the weather in the mountains can change very rapidly without much warning. Clear mornings may become cloudy or windy in the afternoon. Guides watch conditions carefully and in particular before crossing the pass.
Winter and monsoon seasons are less crowded than during spring and autumn. However, it is more difficult weather conditions at these times. Trekkers who enjoy the quieter trails tend to choose shoulder seasons.
Health & Safety
Yes, altitude sickness is one of the major concerns as the trek exceeds 5,000 meters. Anyone, at any age and fitness level, can be affected. Proper acclimatization and a slow ascent reduce the risk greatly.
The symptoms include headache, nausea, dizziness, loss of appetite and unusual tiredness. These signs are often seen after climbing too fast. It is important that you tell your guide if you feel unwell straight away.
Walking in a slow pace and adhering to the set plan of activities is of importance as a preventive measure. Drinking lots of water and not drinking alcohol also help your body adjust. Scheduled acclimatization days are very important.
If symptoms develop to the point of severity, descent is the first and most effective treatment. In an emergency, evacuation down by helicopter may be arranged. Having appropriate travel insurance means that aid is quickly available.
Basic health posts are in some larger villages. However, there are limited medical facilities in remote high altitude areas. Guides are equipped with basic first aid kits for minor injuries.
The trail is mostly safe but there are some steep and rocky sections. Landslides may sometimes occur in lower areas during heavy rain. The safety is enhanced by walking carefully and taking the guidance of the guides.
An authorized guide is extremely crucial, not only as a matter of safety, but also as a guide. They keep track of your health and make weather and trail-based decisions. Their practice comes in handy in distant locations of mountains.
Blisters, dehydration and light muscle weakness become frequent during the days of long walks. Proper footwear and hydration help to prevent these issues. Rest and stretching in the evening aid in recovery.
Packing & Gear
You should pack layered clothes appropriate for the ever-changing mountain temperatures. A base layer, a warm fleece, an insulated jacket, and a waterproof outer layer are a must. Temperatures differ in great ways from the lower valleys to high passes.
Yes sturdy trekking shoes with good ankle support is very essential. The road is rugged, rough and at certain places even slippery. The right shoes are needed to prevent wounds and blisters.
Although teahouses provide blankets, a warm sleeping bag is very much recommended. Nights at higher altitude can be quite cold. A sleeping bag temperature rated for sub zero temperatures is ideal.
Trekking poles are very useful, especially going down long distances and crossing Larkya La Pass. They help to take the strain off of knees and to improve balance. Many trekkers find them useful on difficult terrain.
If you hire a porter, you will need a small daypack of 20 to 30 liters for daily essentials. It should carry water, snacks, camera and light jacket. Your main luggage will be transported separately.
Yes, the quality down jacket is required for cold mornings and evenings. Temperatures are much lower at higher elevations. It offers warmth in rest stops and when in teahouses.
Sunscreen, sunglasses, lip balm and a hat are quite important at high altitude. Expose time to UVs is high in the mountains. Basic toiletries and personal medication should be carefully packed, too.
Yes, it is really useful to carry a power bank because the charging facilities might be limited. Electricity tends to be solar powered and it might not be reliable. Extra camera batteries are also recommended.
Booking & Payment
It is advisable to make at least one to two months in advance of the spring and autumn seasons. These months are the most popular and the permits require proper arrangement. Early booking also enables the guides and accommodation to be planned for better.
Yes, most trekking agencies require you to give them some deposit to assure them of your reservation to their agencies. The deposit will help in obtaining permits, guides and logistics. The rest of it is usually paid when the travellers arrives in Nepal.
Agencies commonly accept bank transfer, credit card or cash payment. Card payments can have a service charge added on to them. Before transferring money, it is preferable to confirm the payment details with the agency itself.
The majority of packages comprise the permits, guide, lodging during the trek and the transportation to the trailhead and back. Some include meals and porter service as well. Always look at the detailed inclusion list before booking.
No international flights are generally included in the routine trekking package. Trekkers organize their own flights to and from Nepal. Domestic transportation that is related to the trek is almost always included.
Cancellation and rescheduling policies depend on the agency. Some deposits may be partially refundable and some are non refundable, because of permit costs. It is important to read the terms carefully before confirming.
Personal expenses such as drinks, charging fees, hot showers and tips are normally not included. Travel insurance is also an additional cost from the package cost. Clear communication with the agency is avoided.
Yes, there are a lot of registered trekking agencies in Nepal that are professional and active on the internet. Always check that the company is government registered and has positive reviews. Clear communication and official receipts lead to greater security.
Transportation & Flight
The trek usually begins with a drive from Kathmandu to the Budhi Gandaki valley. This is a journey that is either by private jeep or local vehicle according to your package choice. The drive takes several hours, and passes through rivers and hills as well as small towns.
The drive takes about 7 to 9 hours generally depending on road conditions and traffic. Some parts of the road are rocky, particularly towards the starting point. Despite the length of the journey, the scenery along the way is interesting.
At the end of the trek, you drive from Dharapani to Besisahar and further to Kathmandu. This return journey also takes a number of hours. The road leads gradually back to the main highway.
No domestic flights are needed for Manaslu Circuit Trek. The path is completely accessible from Kathmandu. This makes it unlike treks such as Everest Base Camp that require flights.
Private jeeps are more comfortable and faster than local buses. They are especially useful in rough mountain roads. Many of trekkers prefer to travel by private transport for their convenience and time management.
Road conditions are generally safe but in some places may be bumpy and dusty. During the monsoon season, there could be delays due to landslides. Experienced drivers know how to drive on mountain roads.
Yes, it is recommended to arrive at least one day before the trek. This allows you time to rest, check equipment and go through permit formalities. It also gives flexibility in the event of travel delays.
Many of the trekking packages come with airport pick-up and drop-off services. It is best to check with your agency ahead of time to make sure. This service is helpful in making your arrival and departure smoother.
Reviews on Manaslu Circuit Trek
Mterbes
Chicago, Illinois
Beautiful Manaslu circuit trekking
The Manaslu circuit trek was excellent. Everything was well organized. Our guide and porter did their job on the best aspect. The guide knew all the routes and essential questions and requests.
The service was perfect, and we had a great time trekking. I just finished the Manaslu Circuit Trek with Above The Himalaya Trekking. I am sharing my experience with others who might be considering choosing this company.
I had a fantastic time in Nepal, which I can fully credit to the professional staff at Above The Himalaya Trekking. Our guide was fun, knowledgeable, and entirely professional. Our tea houses were fantastic, and the food was delicious.
When I return to Nepal, I will trek again with Above The Himalayan Trekking.
Meter Bin
Eran Dorfman
Israel
Manaslu Circuit Trek
The Manaslu circuit trek was excellent. Everything was well organized. Our guide and porter did their job on the best aspect. The guide knew all the routes and essential questions and requests.
The service was perfect, and we had a great time trekking.
Eran Dorfman
Karen Sanders, Nancy Schoelf
NC USA
Manaslu Circuit Trekking in March - Great Weather
Thank you for the professional guidance and support for our Manaslu circuit trek. Above the Himalaya trekking is a fantastic company that provides custom trips for Nepal visitors. They organized our tour nicely with excellent guides.
The guide’s intimate knowledge of Manaslu trails and accommodations was helpful for our hiking. Our trek was well organized + supplied with everything we needed. Containing our Nepal trekking with Puru from Above The Himalayan Trekking was a pleasure. We would use AHT again for our next trip to Nepal. Thank you
Karen Sanders, Nancy Schoelf
martin
Australia
“Beautiful Manaslu Circuit Trekking”
My husband and I went on a 3-week Manaslu Circuit trek with Purna for our honeymoon. Purna took care of the both of us from start to finish. I highly recommend Hari to anyone looking for a guide who can provide a safe, fun, and educational trek. You’ll leave feeling like Purna is a part of your family! Any trips we’ll have back to Nepal will be with Purna.
Purna always ensured we were safe – from checking on the kitchens and food prep to ensuring we had the best accommodations. Purna also made sure that this was our trek the entire way.
Purna would always give us accurate information about our day, routes, and potential changes we could make to our itinerary.
He’d let us push harder on days we felt strong. But more importantly, he knew when to be more conservative with our efforts. Purna also quickly helped us re-arrange our itinerary when we finished the trek a day early. He made it all seamless and personally escorted us back to the airport.
Purna also provided us with educational information that no other guide on the same trek provided. Purna would discuss the flora, fauna, various regions, castes, Nepal’s history and culture. Everything was open for discussion. Purna garnered the nickname “Master Purna” for being our teacher.
Purna also served as a guide to the other manuals on the same trek. We knew we had the best guide. Other guides would always and regularly ask Purna for advice throughout the trip. Purna treated us like family.
Many other guides on the Manaslu Circuit trek would split off with their clients/trekkers from their porters. But Purna ensured we were in this together, including our fantastic porter, Prahlad. So, I recommend Purna and his company( Above the Himalayan trekking) to everyone considering visiting Nepal.
Thank you so much.
www.abovethehimalaya.com
martin
Eran Dorfman
Israel
Manaslu Circuit Trek
The Manaslu circuit trek was excellent. Everything was well organized. Our guide and porter did their job in the best aspect. The guide knew all the routes and essential questions and requests.
The service was perfect, and we had a great time trekking.
Eran Dorfman
Michael
Dubai
Another Fantastic Trek By Above The Himalaya Trekking
We’re just back from another fantastic Manaslu circuit trek with Above the Himalayas. This time, it was the Manaslu Circuit trek, after trekking to Everest Base Camp and the Three High Passes last time.
We spent half-days on newly constructed roads at the very start and very end of the route (this is now an ongoing trekking issue in Nepal, generally). So, we should have done the trek years ago when ATH first recommended it for a pristine trail experience.
Our guide and porter were excellent. As promised, the scenery was better than ATH said it would be. Our compressed-time transfer arrangements were faultless.
Yes, we’re biased; we love trekking in Nepal. And much of the love is because ATH’s organization has never disappointed us.
It’s only a matter of time before we’ll be back. What’s next? Mustang? Nar Phu Valley? Kanchenjunga? Makalu Base Camp? Dolpo? Whatever it is, using ATH to organize it will be a no-brainer for us.
Guy Michael Solling and Tredd Bett
Michael
Calinin Alexei Dacia
Chisinau, Republica Moldova
Annapurna - Manaslu circuit Trek - Nov - Dec
Above the Himalayas, Trekking organized a friendly and, at the same time, really not expensive tour in the Annapurna and Manaslu circuit trek area. All was wonderful, with good service, a lovely and robust porter, and excellent views on the way.
The view from Larkey La pass was incredible. I thank all the working agents of that company, especially Mr. Puru, who worked with me directly, organizing my trip, and whose openness and care were friendly. Again, thank You for my wonderful trip!
Calinin Alexei Dacia
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