Manaslu Circuit Trek

Itinerary of Manaslu Circuit Trek

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Essential Information - Manaslu Circuit Trek

Staying in the best of health on the Manaslu Circuit Trek

While you are on the Manaslu trail, the first thing you can always take on priority is how to stay fit throughout the journey. Here are a few tips

1. Keep hydrated! Drink plenty of safe water

When trekking in the mountains in a dry area, we lose moisture. Humidity is lower at higher altitudes. High altitude can also make you need to urinate more often. The elevation height can blunt your thirst response.
You lose water through respiration at a high altitude twice as quickly as at sea level.

Even while sleeping, we can become dehydrated! When dehydrated, you will feel very thirsty and have a dry mouth. You will urinate and sweat less than usual. You will have dark-colored urine and dry skin. You will feel tired and dizzy.

How to away from dehydrated

Drinking enough water will protect you from altitude illness in the Manaslu circuit trek. Staying hydrated is important at altitude. Drinking water is often the best and cheapest way to keep hydrated and rehydrate. Furthermore, the water contains no added sugars or calories. So, it is ideal to drink throughout the day or when you need to rehydrate.

So, drink at least 3/4 little water during your Manaslu circuit trekking. Get hydrated and feel energized for your Manaslu base camp trek.

2. Clean hands!

Regular cleaning of your hands gets you halfway there to being healthy for your Manaslu circuit trek trail. The most common way to get bugs (bacteria, protozoa) into your system is by using your hands. When you pick up food, touching your face and unwrapping food with dirty hands can lead to stomach upsets.

Use hand sanitizer, soap, and water before eating and after the toilet. Clean your hands. Don’t use towels in public washrooms. Try to avoid touching your face. Always clean your hands after using the bathroom. Buy yourself small bottles of sanitizer. Purchase a clip that goes over the lid to hang this from your pants, belt, or backpack.

3. Use a buff/scarf over your mouth during the short Manaslu circuit trek

A Buff is surprisingly helpful for your kit bag during your Manaslu circuit trek. A bandana primarily aims to protect the wearer from the sun or assist with absorbing sweat. This moisture helps to reduce the dryness of the air you breathe in.

It is beneficial to keep the dust-out. Scarves are pretty versatile. You can use them as a towel or pillow or wrap them over your eyes to block out the light, allowing you to sleep beyond sunrise.

4. Sunblock everywhere!

The sun is extremely strong during the daytime of the short Manaslu base camp trek. So, the UVA and UVB rays penetrate much more deeply in the thin air at high altitudes. It is essential to use high-SPF sunscreen at high altitudes to get complete protection from harmful sun rays.

You must use sunscreen with an SPF of 40 or higher to protect your skin from UVA and UVB rays. No matter what SPF rating your cream has, reapply every 2 hours. We suggest you buy a ‘broad-spectrum’ sunscreen that blocks both rays.

5. Wear a hat

The sun hat is also essential during your Manaslu circuit trek. It protects your face from the sun rays and helps to reduce the sunburns on your skin. Direct sunshine can harm hikers, especially if the skin is susceptible to direct sun rays. It would help to have an excellent trekking hat during the daytime for the early morning and nighttime. You can get a woolen hat to protect from cold.

6. Careful about what you wear and your shoes!

Be careful with your trekking shoes for the Manaslu circuit trek; sometimes, it can get blisters. Stop and prevent that blister from forming. Get the trekking boot with a good one with ankle support and plenty of toe room for long descents.

The light shoes with slightly stiff soles make it easy to lift your boot. Thick trekking socks are better for higher-up and cool evenings, and get 2/3 pairs of them. You can use thin walking socks for the down part of the Manaslu circuit trek. Wear the proper warm clothing before you get too cold. Stop and rest and tell your guide if you have any problems or difficulties.

Manaslu Round Trek

Nepal is a country full of hiking and trekking experiences. Trekking places in Nepal, like Manaslu Round, EBC Trek, and many others, are famous worldwide. This region also has variations in scenic and cultural beauty.

You can get a breathtaking view of Mount Manaslu at an altitude of 8163 meters. This trek is a lifetime experience. It is also the eighth-highest mountain in the world. The government sealed the Manaslu region earlier, but since 1991, it has been open.

The route consists of off-beaten and less-explored trekking trails. In 1998, Nepal established the Manaslu Conservation Area. Its main goal was to preserve Manaslu’s fragile natural and cultural heritage. You will be amazed by the fascinating views of Simrang, Mt. Manaslu, Hiunchuli, Ngadi, Ganesh Himal, and Larke Peak.

During the short Manaslu circuit trek, we will visit the Manaslu conservation area. This area includes more than eight types of forest. You can find endangered animals and birds like snow leopards, Himalayan Thar, and Blue Sheep.

The attraction of this trek is Larke La Pass, which is also its highest point. From there, you can get a magnificent view of the high snow-peak mountain. You will also glance at Cheo Himal, Ratna Chuli, Kangaroo Himal, and the Annapurna Range.

The best times to trek the Manaslu circuit are Spring (March, April, and May) and autumn (September, October, and November). You will be mesmerized by the beautiful hidden valleys of the Manaslu region.

Manaslu Circuit Trek Cost

The Manaslu circuit trek costs a little more than the Annapurna round trek. Manaslu is in restricted areas, and the permit fees are expensive. The permit fees from September to over are USD 100 for the first week and USD 15 per day. We need the Manaslu Conservation fee and Annapurna Conservation fees. Traveling from December to August costs less than USD 75 for the first week and after USD 10 per day.

Transportation makes a big difference in cost. The local bus would cost about USD 10; if we travel by private jeep, it will cost between USD 150 and USD 200. If you are in a group, a Jeep is also a good option as it is a more comfortable means of transport. You can book our entire board Manaslu trek for USD 2090 per person to make your travel easy and hassle-free.

We need a minimum of 2 people for this cost. To get a special permit, we also need two people. Walking in the Manaslu circuit trek region originates at around 1,000 meters. It reaches as high as 5250 meters. The trekkers will see a wide range of flora typical of Nepal’s middle hills and alpine regions.

You can find rare plant species around here, like pine and rhododendron. You also find wildlife, including barking deer, pika, and Himalayan marmots. Furthermore, you can also see various birds like pheasants, ravens, and choughs. The best time to travel here is in the Autumn and Spring months. Along with that, we suggest camping and trekking in this area.

Manaslu Circuit Trek Itinerary

Suppose you are doing the short Manaslu circuit trek and tour and want to make your itinerary. Our team of expert tour consultants can arrange a tailor-made plan to suit your time and budget. We can adjust our trip schedule to meet your interests and needs closely. We are running tailor-made trekking in the Manaslu, which fulfills every aspect. You can make your private departure date.

Manaslu trek 14 days package

The short Manaslu circuit trek will reward the adventurous. It will provide an unparalleled alpine experience. Opened in 1992, we can offer a brief 14-day itinerary. The trek combines rich cultural heritage with its unsurpassed beauty and biological diversity. The mountaineering expeditions have had extended access to this area.

Manaslu (8156m) mountain is the 8th highest peak in the world, located near the border of Nepal and Tibet. Because it is a restricted area for trekking, the Manaslu region trek is relatively virgin. It is another populated trekking trail in Nepal, like Annapurna and Everest Trekking. The journey short Manaslu 14-day package is enjoyable and challenging.

We can start from the town of Soti Khola to make it faster. Then, we ascend the impressive gorge of the Burhi Gandaki. We pass by with the spectacular views of snow-covered peaks over 6500m towers. The descent takes us through alpine and then tropical areas. The rocky trail goes up and down. It passes through a large stand of nettles.

It also passes tropical waterfalls from Labu Besi to Doban. This trek involves crossing Rupina La Pass, Larke La Pass (5105m), and Samagompa. It feels challenging but worthy of the absolute pleasure of trekking.

Manaslu circuit short Trek 10 days

Short Manaslu Circuit Trek, which takes ten days, is challenging trekking in Manaslu regions. This short trek allows us to study the area’s biodiversity and rich global heritage. The 10-day itinerary for the Manaslu circuit starts in Kathmandu. Then, it drives to Soti Khola and ends at Besisahar. The trek provides stunning views of Mount Manaslu, Ganesh Himal, Everest, Annapurna, and many more.

The route takes us walking through the Tibetan Buddhist and authentic Hindu-style villages. During this trek, we will reach the highest point at Larkya Pass. It sits at a height of 5213 meters. It is one of the most dramatic passes that cross the mountains.

Acclimatization in Manaslu Circuit Trek

If you are trekking above 3000m in the mountains, you need to acclimatize. When you arrive above 3000m, it is better to spend time at high elevations before you go to higher altitudes. During our Manaslu circuit trek, we will trek above 5000m, so it is essential to have a rest day.

Allowing your body to adjust to the new environment is crucial. Once you arrive, you can take one day’s rest to acclimate. Shorter day hikes and walking around colorful sites are advisable. Acclimatization means not only resting. It is how your body reacts so you can go on a day trip to a higher altitude and fall asleep.

As you reach high elevations, air pressure drops, giving oxygen molecules more room to spread out in the air. You’ll receive less oxygen with each breath than at sea level. It would help if you took time to acclimate appropriately before a hiking trip to avoid being at higher risk for altitude sickness.

The higher the elevation, the greater the risk. Acclimatization is a slow and necessary process that takes time. In the Manaslu circuit trek, altitude sickness is not discerned by fitness, age, or experience level.

Manaslu Circuit Trek Nepal Guide

Manaslu Circuit Trek Nepal requires a Government license holder guide. You must do your trek with a government-registered trekking company. As it is in a restricted area, you must make a special trekking permit. Above The Himalayas, trekking will help you get a license and provide you with the best local guide for the trek.

While on the trail, it’s always a good idea to use a local guide and porter to support the local economy. Your guide has a Government license and has training in different training courses. They have proper training in altitude and first aid. It helps them provide better services.

Manaslu Circuit Trek Nepal is only allowable with an Independent trekking Guide for individual trekkers. They need to register a trekking agency. Book your holiday with us. We lead this trekking local guide and porters with sound equipment and an insurance coverage team.

Manaslu circuit trek Cost Involved

The notable costs involve transportation, personal expenses, travel insurance, lodging and flooding, and considerable permit costs. For this reason, to trek, you need to have specific permits. Let us explain all of them, including their fees.

This Manaslu Circuit trek also allows you to explore the local culture and customs of various ethnic groups. People like Tamang, Gurungs, etc., live in villages along the trekking routes. This trek allows you to explore the rural lifestyle and its values. If you travel in certain months, like October, you can be part of their various major festivals. So, all these things add up to your experience.

How is the Weather in the Manaslu circuit trek?

The Weather and temperatures of this region’s trek depend on which time of the year you are trekking. Manaslu Circuit trek routes become harder during winter and monsoon seasons. While hiking in winter, the snow may cover the trails, and crossing the Larke la Pass is difficult.

The monsoon season could be more favorable for trekking. The routes to the Manaslu Circuit are usually muddy and slippery. The best time for the trek in the Manaslu regions is autumn and Spring. The Weather is good then, with clear skies and stunning views. In Spring, the flowers look beautiful, and temperatures are not cold.

Manaslu Larkya La pass Trek

The short Manaslu circuit trek to the region’s mythical mountains is enjoyable and arduous. For instance, it includes places like the Gorkha Budi Gandaki Valley River. We will cross the snowbound Larkya La pass (5213m) and snow-filled peaks over 6500m towers. The descent takes us through alpine and tropical areas.

It bursts with ferns, bamboo, pine timber, waterfalls, and aqua-blue-green lakes. Along with that, cotton-white beaches cover the entire route. We pass through the exciting and one-of-a-kind Buddhist villages of Samagaon, Sirdibas, and Samdo. We pass the numb valley to descend to Marsyangdi valley in the Annapurna round path.

This trekking leads to Besisahar. The area is less traveled and falls under Nepal’s restricted area. As a result, the trek takes you to surprising places like Macchakhola(930m), Philim(1570m), Ghap(2050m), and Lho(3180m).

Along with that it also covers Namrung(2660m), Samagaun(3525m), Samdo(3690m), Dharmasala(4470m), Larke La(5160m) and beautiful Bhimtang(3800m). The trekkers are welcoming with warm air and beautiful flowers.