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Bhutan Adventure Tour – 8 Days

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Trip Duration 8 days
Group Size 2-10
Maximum Altitude 3,150 m
Difficulty Grade Easy
Start & End Point Paro/Paro
Best Seasons Mar-May & Sep-Nov

Trip Highlights of Bhutan Adventure Tour – 8 Days

  • Calm and scenic flight into Paro with great views of the mountains
  • Memorable hike up to Tiger’s Nest Monastery
  • Visit to the National Museum, Rinpung Dzong, and the old Kyichu Lhakhang temple
  • Exploring local markets, craft shops, and the large Buddha Dordenma statue.
  • Visit to Punakha Dzong, followed by an easy walk to the long suspension bridge.
  • A gentle rafting trip on the Mo Chu River

Overview of Bhutan Adventure Tour – 8 Days

Experience the magic of the Himalayas on this 8-day Bhutan Adventure Tour, crafted for travelers seeking serenity, culture, and light adventure. This is a travel that is friendly in terms of culture, nature, and light adventure. You will hike across the serene valleys, explore beautiful ancient temples, and have mild outdoor activities such as short hikes and rafting.

The days are more leisurely, the landscape is beautiful, and the mood is pleasant and friendly. You will start with a picturesque flight into Paro, where clear skies frequently display snowy mountains and green valleys below. This is where your journey begins, and above the Himalaya is a reliable travel firm that has been in operation since 2007, offering Himalayan adventures.

At Paro, you visit such attractions as the National Museum at Ta Dzong and the 7th-century Kyichu Lhakhang temple. You will also have a short warming-up hike before ascending to the famous Tiger Nest Monastery, one of the most memorable attractions in Bhutan. After exploring Paro, you drive to Thimphu, the capital city.

Here you see a different side of adventure in Bhutan, with busy markets, the huge Buddha Dordenma statue, and short hikes on nearby hillsides. You will taste local Bhutanese food, meet friendly people, and learn about everyday life in this small Himalayan kingdom. From Thimphu, you travel over the scenic Dochula Pass, with its 108 chortens and wide mountain views, and then down into the warmer Punakha Valley.

In Punakha, you visit the impressive Punakha Dzong, enjoy a peaceful village walk, and take part in a beginner-friendly white-water rafting trip on the Mo Chu River. Throughout the tour, you stay in comfortable hotels or lodges, travel in private vehicles, and are looked after by a local guide and driver.

With more than 15 years of experience running adventure holidays in Bhutan and Nepal, Above the Himalaya will handle the details so you can relax and enjoy your holiday. For travelers from America, Europe, and other parts of the world, Bhutan feels safe, calm, and uncrowded. The country is known for its focus on Gross National Happiness and for protecting its environment and culture.

This Bhutan Adventure Tour is tailored to small groups and an easy pace, and, therefore, offers an opportunity to spend some time in every location, have meals with local families, and participate in temple visits or just simple prayers with monks. By the end of your journey, you will leave with warm memories of Bhutan’s nature, people, and quiet spiritual atmosphere.

Itinerary of Bhutan Adventure Tour – 8 Days

DAY
01

Day 01: Day 1: Arrival at Paro

Your adventure tour of Bhutan will bring you to Paro Airport on your first day. When the weather is clear, the flight provides beautiful Himalayan mountain views.

Once you meet your guide, they will take you to your hotel to check in, and you can rest for a while.

You will spend the afternoon in Paro town. You will also see the National Museum at Ta Dzong, which was also used as a watchtower but is now a museum of many cultural pieces, and then walk down to the Rinpung Dzong, which is a historic fortress built overlooking the river.

You will also go to one of the oldest temples in Bhutan, Kyichu Lhakhang, in the event that time permits. This initial day is not strenuous, and it gets you acclimatized to the altitude.

Your first Bhutanese dinner will be in the evening, and you will spend the night in Paro.

Car
Accommodation Hotel
Meals Welcome Dinner
Altitude 2,250m
DAY
02

Day 02: Day 2: Paro Sightseeing and Acclimatization Hike

You will start with an easy acclimatisation hike on a local trail over Paro after breakfast. It follows a path that is approximately 3-4 hours long and reaches approximately 2,800 m.

The trail takes you through forests, prayer flags, and valley lookouts. This hike will make your body acclimatize to the altitude and make you ready to hike the Tiger Nest.

You will go back to Paro to have lunch. In the afternoon, you can continue sightseeing—perhaps revisit any sites you missed on Day 1, or you can take a stroll through the local market, or watch villagers practicing archery, the national sport. In the evening, you will relax at your hotel.

Accommodation Hotel
Meals B L D
Trek Duration 3–4 hrs
Altitude 2,800 m
DAY
03

Day 03: Day 3: Tiger’s Nest Hike

Today is one of the main highlights of your adventure in Bhutan. After an early breakfast, you will drive about 30 minutes to the starting point of the Tiger’s Nest (Taktsang) trail. The hike is steep in places and takes around 5–6 hours round-trip.

The path climbs through pine forest, past prayer wheels and small chortens. There are a couple of tea shops where you can rest and enjoy the views of Paro Valley and the monastery across the gorge. The final section includes steps down to a bridge and then up again to the monastery.

Tiger’s Nest stands at about 3,120 m, clinging dramatically to the cliff. You will have time to explore the monastery area quietly and take in the views. After your visit, you will walk back down to the trailhead and return to Paro for a rest and dinner.

Accommodation Hotel
Meals B L D
Trek Distance 8–10 km
Trek Duration 5-6hrs
Altitude 3,120 m
DAY
04

Day 04: Day 4: Paro to Thimphu Adventure & Hikes

You will start the day by going after breakfast to Thimphu, the capital city, which is some 50 km (1-2 hours) away. You will also visit one of the oldest fortresses of Bhutan, known as Simtokha Dzong, on the way.

You will arrive in Thimphu and check into your hotel, and pay visits to some of the key attractions in Thimphu, including a statue of Buddha Dordenma and the Memorial Chorten. Then, you will spend the afternoon on a mini-hike (2-3 hours) to a nearby monastery (Cheri or Tango).

The path is forested and has good scenery of the Thimphu Valley. In the afternoon, you may visit the crafts bazaar later or visit a paper factory or other local workshops before coming back to your hotel to eat dinner and stay overnight.

Accommodation Hotel
Meals B L D
Trek Duration 2-3 hrs
Altitude 2,300 m
DAY
05

Day 05: Day 5: Thimphu to Dochula Pass and Punakha

You will leave Thimphu after breakfast and climb up to Dochula Pass (3,150 m). Here you will stop to see the 108 chortens and, on clear days, the snow-covered peaks in the distance.

It is a beautiful and peaceful place, and you will have time to walk around and take photos. From Dochula, the road descends through the forest into the warmer Punakha Valley.

After lunch, you will visit Punakha Dzong, one of Bhutan’s most impressive fortresses, built at the meeting of two rivers.

If time allows, you will also walk to Chimi Lhakhang, a small temple reached via fields and a gentle trail of about 1 hour. You will spend the night in Punakha, with free time in the evening for a short stroll or rest at your lodge.

Accommodation Hotel
Meals B L D
Trek Duration 1-2 hrs
Altitude 3,150m
DAY
06

Day 06: Day 6: Punakha Rafting and Village Walks

In the morning, you will enjoy an easy white-water rafting trip on the Mo Chu River (usually grade II, suitable for beginners).

After a safety briefing and putting on life jackets and helmets, you will float down the river with your rafting guide, passing gentle rapids and quiet stretches with beautiful views of the valley.

After rafting, you may stop for a simple picnic or lunch. In the afternoon, you will take a relaxed walk through nearby villages such as Lobesa.

You will walk past rice fields, traditional farmhouses, and prayer flags, and you may have the chance to talk briefly with local families.

You will return to Punakha town or your lodge by evening and enjoy dinner and a quiet night in the valley.

Accommodation Hotel
Meals B L D
Trek Duration 2 hrs rafting + 1–2 hrs walking
Altitude 1,350 m
DAY
07

Day 07: Day 7: Return to Paro

After breakfast, you will drive back from Punakha to Paro, usually via Thimphu. The journey takes around 4–5 hours (about 160 km), with time for tea and lunch breaks.

You can enjoy the changing scenery as you return over the pass to Paro Valley.

Once in Paro, the afternoon is free. You can rest at your hotel or go into town for last-minute shopping. This is a good time to buy souvenirs like hand-woven textiles, prayer flags, incense, or local crafts.

In the evening, you enjoy a farewell dinner and think back on your week of adventure in Bhutan.

Accommodation Hotel
Meals B L D
Altitude 2,300 m
DAY
08

Day 08: Day 8: Departure

After breakfast, your Bhutan Adventure Tour comes to an end. You might have a short walk around Paro or a last cup of tea at your hotel, depending on when your flight leaves.

Your guide and driver will get you to Paro Airport before your flight. Then you will get on your flight and leave Bhutan, taking with you memories of peaceful valleys, friendly people, and beautiful monasteries.

Meals Breakfast
Altitude 2,250 m

Trip Extension

Suppose you have more time in Nepal after this trip. In that case, we can help you to extend your trip by running different treks in Nepal, tours in Bhutan and Tibet, Jungle safari tours at Chitwan, Bardia, and other National parks, Nepal luxury hotel booking, Rafting, Ultra-light flights, or any other travel-related services. You can get more information here.

Includes/Excludes

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Weather and Best Season

Bhutan’s weather changes with altitude. The south is a warmer and more humid region, and the central and northern regions are cooler. This Bhutan Adventure Tour is best done in spring (March-May) and autumn (September-November). During these months, the skies are usually clear, temperatures are mild, and mountain views are excellent.

The monsoon season (June-August) brings rain and clouds, which can make trails muddy. Winter (December-February) can be very cold at higher passes, though days in the valleys are often sunny. Whatever the month, please bring a warm layer and a light rain jacket, as mountain weather can change quickly.

Food & Drink

Bhutanese food is warm, filling, and often spicy. Many dishes use red rice, potatoes, cheese, and chilies. The national dish, Ema Datshi (chili and cheese stew), is worth trying at least once. You will also find momos (dumplings), noodle soups, and simple curries.

Your hotel will normally provide breakfast, lunch, and dinner, with a mix of local and some basic Western choices. Vegetarian meals and other dietary needs can usually be arranged if you tell us in advance. Drink only boiled or bottled water. Tea and coffee are usually included with meals, while soft drinks and alcohol cost extra in the Bhutan Adventure Tour .

Preparation and Fitness

This Bhutan Adventure Tour includes several days of walking and hiking, but nothing extremely difficult. You should be comfortable walking 3–5 hours a day on uneven paths with some up and down. The hike to Tiger’s Nest goes up to about 3,120 m and includes many steps. It is not a race; the guide will set a steady pace.

Before your trip, try to do regular walks, light hikes, or climbing stairs to prepare your legs and lungs. Walking poles and good hiking shoes are very helpful and can reduce strain on your knees.

Visa and Permits

Most travelers need a visa to visit Bhutan (except citizens of India, Bangladesh, and the Maldives). Above the Himalaya will arrange your Bhutan visa approval before you arrive. You only need to send us your passport copy and a passport-size photo.

Bhutan also charges a daily Sustainable Development Fee (SDF), which is already included in the tour cost. Indian, Bangladeshi, and Maldivian citizens require only an entry permit, which we also help arrange. For this tour, no extra trekking permits are needed.

Health & Safety

Bhutan is one of the safest countries in Asia, with very low crime and a calm atmosphere. Still, please take normal travel precautions. No special vaccines are required apart from your routine ones, but you can talk with your doctor about any personal needs, such as altitude medicine. Drink only safe water (bottled or boiled).

Protect yourself from the strong mountain sun with a hat and sunscreen. Roads in Bhutan are generally well-maintained, and your driver is trained for mountain driving. Our guides carry a basic first-aid kit and know what to do in case of emergency. We strongly recommend travel insurance that covers medical care and evacuation.

Transportation

During this Bhutan Adventure Tour, all ground transport is by private vehicle. The flight into Paro, usually on Druk Air or Bhutan Airlines, offers wonderful views of the Himalayas when the sky is clear. Inside Bhutan, we use comfortable cars, vans, or 4×4 jeeps with experienced local drivers.

The drive from Paro to Thimphu is about 1 hour (around 50 km). Some journeys, such as between Punakha and Paro, can take 4–5 hours due to winding mountain roads. There are no trains, and we do not use public buses on this trip. All fuel, parking, and road taxes are included.

Network and Internet

Mobile coverage in Bhutan is good in towns and along major roads, but weak or nonexistent in some rural areas and during hikes. Primary providers include B-Mobile and TashiCell, and you can purchase a local SIM card in Paro or Thimphu using your passport.

Most lodges and hotels have Wi-Fi, often free, but this can be slow or limited to common areas. When the mountain rises and in valleys that are more distant, you might go without service hours or even days. It is quite common in the mountains, and it is all about adventure in Bhutan.

Travel Insurance

Travel insurance is highly recommended for this tour. Please choose a policy that covers trekking and outdoor activities, as well as medical treatment, emergency evacuation, trip cancellation, and baggage loss.

Rescue services and helicopter flights in the Himalayas are very expensive without insurance. Above the Himalaya may ask for proof of insurance before the trip. Having a good policy gives you peace of mind so you can enjoy your holiday without worry.

Your Extra Expenses

Most main costs are included in the tour price, but you should bring extra money for personal spending. This could be for souvenirs (such as textiles, handmade crafts, incense, or tea), extra snacks, soft drinks, and tips for guides and drivers.

Optional activities like pony rides at Tiger’s Nest, spa treatments, or laundry are not included. ATMs are available in Paro and Thimphu, but are rare in smaller towns. Credit cards are only sometimes accepted, mainly in bigger hotels or shops. We suggest bringing at least US$200–$300 in cash for extras, in small notes.

Language & Communication

Although Dzongkha serves as the national language of Bhutan, English is commonly used in lodging, dining venues, and tourist attractions. The guide accompanying you will have good English proficiency and will bridge any communication gaps.

You will frequently hear phrases of greetings: “kuzu zangpo” (hello). A number of Bhutanese individuals are also fluent in Nepali or Hindi. The majority of the board and newspaper in tourist-centric regions are in Dzongkha and also in English, hence walking in such areas will be smooth and easy.

Internet & Charging Facilities

During the Bhutan Adventure Tour, you will be accommodated in a hotel and lodge that has electricity. In Bhutan, the standard voltage is 220V. Bhutan uses 3-pin plugs (Type D or M), so you may bring a travel adapter as well as a power bank to charge your phone or camera, especially when you are away on long travel or hiking days.

Major hotels often have free Wi-Fi (speeds can be slow). As you will be in remote locations, please plan to charge your devices at any opportunity, as internet service will be limited.

Attractions

This tour includes many of Bhutan’s classic sights. You will hike to Tiger’s Nest (Taktsang) Monastery, which sits dramatically on a cliff above Paro. You visit Paro’s Rinpung Dzong and the old temple of Kyichu Lhakhang. In Thimphu, you can see the Buddha Dordenma statue, the Memorial Chorten, and local craft shops in Thimphu.

At Dochula Pass (3,150 m), you can see the 108 chortens and, on clear days, the high peaks of the Himalayas. You can see the beautiful Punakha Dzong and walk across a long suspension bridge over the river in Punakha. There are a lot of different things to see and do in each place.

What to Expect

Each day usually begins with breakfast, followed by sightseeing, a walk, or a hike. Some days include drives between towns; other days are spent mostly in one valley. Lunch is usually taken at a local restaurant or at the hotel, and dinner is often family-style. The weather can change, so dressing in layers is important.

You will spend time both indoors (temples, museums) and outdoors (hikes, village walks). Bhutanese people are kind and polite, and you will often be greeted with smiles. The pace of the tour is relaxed, with free time in the evenings to rest.

Is This Trip Beginner-Friendly?

Yes, this itinerary is suitable for beginners with basic fitness. You do not need previous trekking experience. Most walks are at an easy to moderate level, and your guide will allow time for rest. The Day 2 acclimatization hike helps prepare you for the longer Tiger’s Nest hike.

If you feel tired, a pony can carry you part of the way on the Tiger’s Nest trail for an extra fee. If you can walk comfortably for a few hours and climb stairs at home, you should manage this trip well.

Solo Travel

Bhutan is very safe for solo travellers, including women. If you join a group, you will have company during sightseeing, meals, and hikes. You will always have a guide and driver with you when moving between towns or visiting sites.

Single travellers may pay a single-room supplement or choose to share a twin room with another group member of the same sex. Many solo guests appreciate the small group size and the chance to make new friends during the tour.

Photography & Drone Rules

Photography is generally allowed at outdoor sites such as valleys, dzongs from outside, and landscapes. However, please be respectful. Ask before taking close-up photos of people. Inside temples and some monastery rooms, photography is often not allowed or is restricted, and your guide will advise you.

Drones are tightly controlled in Bhutan, and tourists are usually not permitted to fly them. Using a drone without permission can cause problems with the authorities. We recommend enjoying and photographing Bhutan from the ground only.

Cultural Festivals on the Trail

During your Bhutan Adventure Tour, if your time coincides with a tsechu festival, you will be able to see the beautiful, ornate mask dances, the traditional costumes, and the music performed at the dzong or the temple. Among the festivals, the Paro and Thimphu Tsechus are very popular, and you may even find the smaller village festivals equally amazing.

If your time coincides with a major festival is unlikely, but you may still be able to observe local pujas and smaller religious ceremonies. Your guide will try to adjust the schedule so you can attend. Please dress modestly and try to remain silent and show respect during the religious ceremonies.

Tips for First-Time Visitors

Bhutan is a very peaceful and traditional place. Politeness is important, so say “kuzu zangpo” and lower your voice when you talk in temples and monasteries. In all religious places, shoulders and knees must be covered, and people must dress modestly. Take some cash with you for small purchases and tips because there aren’t many ATMs and card machines outside of cities.

If you find yourself in rural areas, be prepared for very basic toilets. A small pack of tissues, as well as hand sanitizer, can be super useful. A flexible attitude and an open mind are the most important when traveling there. Things may not happen on a specific timeline, but that’s the whole point. The charm of Bhutan is in the slower and more gentle way of life.

Mental Preparation & Trekking Mindset

A balanced culture immersion with relatively light adventures. Certain days will require more activity than others. Being patient and positive will help. When hiking, don’t think about distance milestones and rather focus on taking one step at a time and looking at the surrounding landscape.

Remember to take breaks to drink water and enjoy the journey. This trip should be thought of as a holiday and as a gentle pilgrimage into a culture and landscape that is truly different. This will be the mindset that makes this trip worthwhile.

Accommodation & Meals

You will stay in carefully chosen 3–4 star standard hotels or lodges on a twin-share basis. Rooms are clean and comfortable, usually with private bathrooms, hot water, and heating. In smaller towns, the standard may be simpler but still comfortable. All three main meals (breakfast, lunch, dinner) are included.

Meals often combine Bhutanese and basic Western dishes, such as rice, curries, noodles, soups, and some bread or eggs. Vegetarian and other special diets can be arranged if you let us know in advance. Electricity is available at all overnight stops, and Wi-Fi is often available in the lobby or dining area.

Group Size & Guide

Group sizes are normally between 4 and 12 people. This keeps the tour friendly and easy to manage. You will travel with a licensed, English-speaking Bhutanese guide and a professional driver. Your guide is trained in first aid and has good knowledge of local culture, religion, and nature.

The company is owner-managed, so quality and service are closely monitored. If you are travelling alone, we can often match you with another traveller of the same sex to share a room, or arrange a single room with an extra charge.

Clothing Advice

The temperature in Bhutan often varies, so the best way to stay comfortable is to wear layers. When the sun is out, it can feel pleasant throughout the day, but it might get cool in the morning and evening, especially in higher places like Dochula Pass. A good combination is a T-shirt, a warm fleece or sweater, and a light jacket that you can easily remove or put on.

Comfortable walking pants or track pants work well, and you may also want a pair of warmer trousers for the evenings. Avoid very tight or very short clothing, especially when visiting temples or monasteries. Shoulders and knees should be covered as a sign of respect.

Good walking shoes with proper grip are important because some paths can be rocky or slippery. Bring a pair of thick socks for cooler nights. A hat, sunglasses, and sunscreen protect you from strong mountain sun, while a light rain jacket is useful if there is a sudden shower.

In the evenings at the hotel, many travellers enjoy changing into soft, comfortable clothes to relax after a day of walking. Keeping your clothing simple, modest, and layered will help you enjoy your Bhutan Adventure Tour with ease.

What’s Included?

  • All private transport within Bhutan is in a comfortable vehicle and with a dedicated driver
  • Accommodation on a twin-sharing basis throughout the tour
  • All main meals during your time in Bhutan (breakfast, lunch, and dinner)
  • A licensed and experienced Bhutanese guide to accompany you on the trip
  • All sightseeing activities mentioned in the itinerary, including monastery visits and rafting
  • Entry fees to all monasteries, dzongs, museums, and cultural sites on the program
  • Government taxes and the mandatory Sustainable Development Fee (SDF)
  • All required permits for travelling inside Bhutan
  • Airport pick-up and drop services in Bhutan

What’s Excluded?

  • International flights to and from Paro
  • Travel insurance
  • Personal expenses such as drinks, snacks, laundry, phone calls, and shopping
  • Alcoholic beverages and special drinks
  • Optional services like spa treatments, pony rides at Tiger’s Nest, or extra nights in hotels
  • Single-room supplement if you want a private room

Most Asked Questions by Travellers

Pack light and comfortable clothes you can layer—T-shirts, a warm fleece, and a light jacket. Bring sturdy walking shoes, a raincoat, a hat, sunglasses, sunscreen, and any personal medicine. A small daypack, reusable water bottle, and a travel adapter (Type D/M) are also useful. Dress modestly when visiting temples.

This tour is moderate. Most days include 3–5 hours of walking on uneven paths. You don’t need to be very athletic, but you should be comfortable with uphill walking and climbing a few flights of stairs.

Yes. Children around 12 and older who enjoy walking can join this Bhutan Adventure Tour. Younger kids may find the Tiger’s Nest hike challenging and may need a pony for part of the way.

You will receive breakfast, lunch, and dinner daily. Expect Bhutanese dishes like rice, curries, noodles, vegetables, and momos, along with some simple Western options. Vegetarian meals are easy to arrange—please inform us in advance.

The highest points are around 3,150 m. Most travellers manage well with slow walking and good hydration. Mild tiredness is normal. Your guide will help you if you feel unwell at any time.

Bhutan uses the Ngultrum (BTN). Indian rupees are also accepted. There are ATMs in Paro and Thimphu, though they may not be functioning all the time. Bring a little money (USD or INR) to change on a daily basis.

Snacks, drinks, and small purchases are typically sufficient at about US$15-20 per day. The amount of small notes a person has to carry around is comfortable, about US$200-300 to make the entire trip.

Yes. Bhutan is quite secure, and people are friendly and well-mannered. There will be a guide and a driver to accompany you during the tour, and even a lone woman will be okay.

Towns have Western-style toilets and hot showers in hotels. Facilities can be more basic in rural areas. Toilet paper and hand sanitiser can be useful to take on day trips.

Yes. The majority of travellers require a pre-arranged visa. Once you provide your passport information, we will take care of the paperwork. Indian, Bangladeshi, and Maldivian citizens themselves do not require a permit.

Most hotels have Wi-Fi, which can be slow. Mobile data is efficient in towns, provided you purchase a local SIM. During hikes and in rural regions, expect weak or no signal.

Tipping is not mandatory but appreciated. A simple guideline is US$5–10 per day for your guide and a similar amount for your driver. Small tips for hotel porters are also welcome.

It is a moderate to challenging 5–6 hour hike with many steps. Walk slowly, take breaks, and wear good shoes. A pony can take you part of the way if needed.

Yes, it is highly recommended. Medical treatment, emergency evacuation, delays in trips, and baggage are included in your insurance because Bhutan is a remote place.

Yes. Drink only bottled or boiled water, and eat freshly cooked meals. Bring your personal medicines and basic items like painkillers and stomach remedies.

Not at all. Bhutanese people are friendly and respectful. Dress modestly, speak softly in temples, and avoid public displays of affection. English is widely spoken.

Bhutan uses 220V electricity with Type D and Type M plugs. A universal adapter and a power bank are helpful.

Dzongkha is the national language, but English is common in tourism. Many people also speak Nepali or Hindi. Learning a few simple phrases is appreciated.

Yes. Flights to Paro usually allow about 15 kg of checked baggage. Pack light to avoid extra charges.

Not much. The vast majority of the places are open, and your visit may be even more colourful with the help of festivals. Your guide will change plans where necessary.

It is better to be polite, smile, and say kuzu zangpo. Always ask permission before taking photographs and speak in low tones in religious locations. Bhutanese love the respectful and friendly visitors.

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